I AM HUMAN

By Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Nutrition

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast
    

Subscribers: 40
Reviews: 1
Episodes: 376

Shonda
 Mar 15, 2022
Dr. Yami has such a fun and interesting podcast. I am new to plant based and she shares excellent interviews and food spotlights. I will listen to ALL of her podcasts. Plus, she has a library of free printables that are helpful.

Description

You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician, board-certified lifestyle medicine physician, and national board-certified health and wellness coach. Dr. Yami is a curious human interested in living a long, healthy, and joyful life. New episodes drop every Sunday.

Episode Date
342: Season Wrap-Up - Why We’re Taking a Break
Dec 15, 2024
341: Microdosing Benefits and Risks with Paul Austin
Dec 08, 2024
340: Becoming Authentically You with Kamini Wood
Dec 01, 2024
339: Balancing Spiritual and Physical Wellbeing with Nathan Crane
Nov 24, 2024
338: Cure Your Busy Brain with Dr. Romie Mushtaq
Nov 17, 2024
337: Power of the Breath with Niraj Naik
Nov 10, 2024
336: Kidney Health for Longevity with Dr. Sean Hashmi
Nov 03, 2024
335: Longevity and the Fasting Mimicking Diet with Dr. Valter Longo
Oct 27, 2024
334: Top Symptoms of Menopause and What You Can Do About It with Andrea Donsky
Oct 20, 2024
333: The Importance of Resistance Training with Dr. Daphne Bascom
Oct 13, 2024
332: Reconnecting With Intuition and the Natural World with Meredith Walters
Oct 06, 2024
331: Plant Based Thriving with Type I Diabetes with Lauren Plunkett, RD
Sep 29, 2024
330: Ethical Vegan Entrepreneurship with Kathleen Gage and VLynn Hawkins
Sep 22, 2024
329: Can Fasting Save Your Life with Dr. Alan Goldhamer
Sep 15, 2024
328: Becoming an Impactful Vegan with Robert Cheeke
Sep 08, 2024
327: Making Space for Brain Health with Dr. Ellie MacGregor
Sep 01, 2024
326: Finding Beauty and Art in Plant-Based Cooking with Chloé Crane-Leroux and Trudy Crane
Aug 25, 2024
325: Healthy Sweet Indulgence with Chef AJ
Aug 18, 2024
324: How Animals Can Heal Us with Ellie Laks
Aug 11, 2024
323: Learning the Dance of Wellbeing with Dr. Naomi Parrella
Aug 04, 2024
322: Embracing Imperfection in Your Plant-Based Journey with Laura Driggers
Jul 28, 2024
321: The Transformative Power of Self-Love with Kiki Nelson (Plantiful Kiki)
Jul 21, 2024
320: Omega-3 Fatty Acid Supplementation - Is it Beneficial? with Dr. Tim Radak
Jul 14, 2024
319: Heart Disease Prevention with Dr. Andrew Freeman
Jul 07, 2024
318: Curing Knee Pain in 6 minutes and Thriving as You Age with Dr. Jonathan Su
Jun 30, 2024
317: Behind the scenes of I AM HUMAN
Jun 23, 2024
316: Improve Your Relationship with Food Through Plant-Based Eating with Vanessa Sturman
Jun 16, 2024
315: How Not To Age with Dr. Michael Greger
Jun 09, 2024
314: Flourishing in Perimenopause and Menopause Using Lifestyle Medicine with Dr. Nitu Bajekal
Jun 02, 2024
313: Creating Innovative Lifestyle Medicine Initiatives with Lily Correa, RD
May 26, 2024
312: How to Use Cupping as a Home Healing Modality with Dr. Tom Ingegno
May 19, 2024
311: Rewiring the Brain to Find Joy Using Emotional Brain Training with Dr. Laurel Mellin
May 12, 2024
310: How Tapping Can Cure Your Emotional Eating with Brittany Watkins
May 05, 2024
309: Sexuality, Spirituality and Shame with Kaamna Bhojwani
Apr 28, 2024
308: Raising Vegan Babies with Ashley Renne
Apr 21, 2024
307: Break Up With Alcohol to Reach Your Highest Potential with Amanda Kuda
Apr 14, 2024
306: Body Recomposition Mindset with Fit Vegan, Maxime Sigouin
Apr 07, 2024
305: How to be a Scrappy Plant-Based Cook with Carleigh Bodrug
Mar 31, 2024
304: Power Foods for Healthy Weight with Dr. Neal Barnard
Mar 24, 2024
303: How to be a Healthy Voyager with Carolyn Scott
Mar 17, 2024
302: How Faith and Spirituality Can Support Your Pursuit of Health and Wellbeing with Dr. Amanda Adkins
Mar 10, 2024
301: Tolerating Discomfort
Mar 02, 2024
300: How to Live a JoyFULL life with Radhi Devlukia
Feb 24, 2024
299: What Does it Mean to Be Human?
Feb 17, 2024
298: Create Your Vision For Life
Feb 10, 2024
297: Longevity, Radical Life Extension and Living to 500 with Marek Piotrowski
Feb 03, 2024
296: Ultrarunning as a Path to Inner Growth with Sid Garza-Hillman
Jan 28, 2024
295: The incredible Chef Babette on being human and living in the present moment
Jan 25, 2024
294: The Power of Nature with Doctor Outdoors, Melissa Sundermann
Jan 14, 2024
293: Goodbye Veggie Doctor Radio
Jan 07, 2024
292: Using Lifestyle Medicine to Treat Chronic Fatigue Syndrome and Fibromyalgia with Dr. Tila Kansagra (Veggie Doctor Radio)
Dec 31, 2023
291: Vesanto Melina on her evolution to veganism and how you can be an activist starting today (Veggie Doctor Radio)
Dec 24, 2023
290: Dr. Monique May wants you to Fix Your Plate (Veggie Doctor Radio)
Dec 17, 2023
289: The Amazing Power of Sprouts with Doug Evans (Veggie Doctor Radio)
Dec 10, 2023
288: Soul Food meets Puerto Rico at Black Rican Vegan with Lyana Blount (Veggie Doctor Radio)
Dec 04, 2023
287: Can burgers save the world? With Matt de Gruyter, Next Level Burger (Veggie Doctor Radio)
Nov 26, 2023
286: How toxins are affecting your health with Dr. Wendie Trubow (Veggie Doctor Radio)
Nov 19, 2023
285: The Vegan Society with Andrea Rymer, RD (Veggie Doctor Radio)
Nov 12, 2023
284: How tragedy led to a more joyful life with Kate Galli (Veggie Doctor Radio)
Nov 05, 2023
283: Connecting with animals, and finding ourselves with Ellie Laks (Veggie Doctor Radio)
Oct 29, 2023
282: Advanced Parenting with Dr. Kelly Fradin (Veggie Doctor Radio)
Oct 22, 2023
281: Multiple sclerosis was a catalyst to her plant-based journey with Ashley Madden (Veggie Doctor Radio)
Oct 15, 2023
280: Awareness, presence and transformational wellness with Dr. Jeff Crippen (Veggie Doctor Radio)
Oct 08, 2023
279: How to overcome fear and live a life you love with Mike Oglesbee (Veggie Doctor Radio)
Oct 01, 2023
278: Vegan French cuisine: Hannah Sunderani is making it possible for you! (Veggie Doctor Radio)
Sep 24, 2023
277: Why we can’t forget about men in the fertility equation with Lisa Simon, RD (Veggie Doctor Radio)
Sep 17, 2023
276: How to live Your Super life with Kristel de Groot (Veggie Doctor Radio)
Sep 10, 2023
275: Will the reducetarian movement save our planet? with Brian Kateman (Veggie Doctor Radio)
Sep 03, 2023
274: From Professional Gamer to Frugivore: Living a Natural Hygiene Lifestyle with Dr. Eduardo Corassa (Veggie Doctor Radio)
Aug 27, 2023
273: How music can heal, connect and transform with Murray Hidary (Veggie Doctor Radio)
Aug 20, 2023
272: Plants Saved My Life with Kelley Gilberry (Veggie Doctor Radio)
Aug 13, 2023
271: The journey of becoming a PlantDoc with Dr. Sandra Musial (Veggie Doctor Radio)
Aug 06, 2023
270: Why we overeat even when we don’t want to with Dr. Stephan Guyenet (Veggie Doctor Radio)
Jul 30, 2023
269: Clean vegan eating with Jackie Akerberg (Veggie Doctor Radio)
Jul 23, 2023
268: The Courage to Live a Healthy Life with Dr. Simran Malhotra (Veggie Doctor Radio)
Jul 16, 2023
267: Fasting as an adjunct to chemotherapy treatment with Alison Tierney; Fasting Series (Veggie Doctor Radio)
Jul 09, 2023
266: Fasting for mental health with Dr. Kristen Gialo; Fasting Series (Veggie Doctor Radio)
Jul 05, 2023
265: Fasting for autoimmune disease with Dr. Micah Yu; Fasting Series (Veggie Doctor Radio)
Jul 02, 2023
264: Fasting for Women with Dr. Mindy Pelz; Fasting Series (Veggie Doctor Radio)
Jun 28, 2023
263: Alternate-day fasting, modified alternate-day fasting and female hormones with Dr. Krista Varady; Fasting Series (Veggie Doctor Radio)
Jun 25, 2023
262: All about intermittent fasting with renowned researcher Dr. Mark Mattson; Fasting Series (Veggie Doctor Radio)
Jun 21, 2023
261: Fasting for disease reversal with Dr. Joel Fuhrman; Fasting Series (Veggie Doctor Radio)
Jun 18, 2023
260: Extended Water-Only Fasting to Treat Disease with Dr. Alan Goldhamer; Fasting Series (Veggie Doctor Radio)
Jun 14, 2023
259: Energy Toxicity, Personal Fat Threshold, Oxidative Priority and Data-Driven Fasting with Marty Kendall; Fasting Series (Veggie Doctor Radio)
Jun 11, 2023
258: The history of fasting and where we are now with author Steve Hendricks; Fasting Series (Veggie Doctor Radio)
Jun 07, 2023
257: Why I started practicing time-restricted eating and intermittent fasting; Fasting Series (Veggie Doctor Radio)
Jun 04, 2023
256: Protein from plants, is it enough? with Brenda Davis, RD (Veggie Doctor Radio)
May 28, 2023
255: How healing from severe endometriosis changed her life and prompted a radical career change with Chef Bai Ruskus (Veggie Doctor Radio)
May 21, 2023
254B: The experience of being a plant-based woman of color and inspiring others to wellness with Ana Rhoden (Veggie Doctor Radio)
May 17, 2023
254: Following the Rainbow Plant Life dream with Nisha Vora (Veggie Doctor Radio)
May 14, 2023
253: Can your Faith guide you to a plant-based diet? with Robby and Mia Graham (Veggie Doctor Radio)
May 07, 2023
252: The Plant-Based Latina Health Coach with Karla Salinari (Veggie Doctor Radio)
Apr 30, 2023
251: How to go from sober curious to sober-minded with Jenn Kautsch (Veggie Doctor Radio)
Apr 23, 2023
250: A Plant-Based Diet Changed Her Life and Career with Dr. Erin Mayfield (Veggie Doctor Radio)
Apr 16, 2023
249: Are you trapped in a meatrix? with Stuart Waldner (Veggie Doctor Radio)
Apr 09, 2023
248: How To Be a Joyful Vegan with Colleen Patrick-Goudreau (Veggie Doctor Radio)
Apr 02, 2023
247: PlantPure comfort with Kim Campbell (Veggie Doctor Radio)
Mar 26, 2023
246: Racing Toward a Better Vegan Supplement with Maria Cebrian, Terraseed (Veggie Doctor Radio)
Mar 19, 2023
WE HIT 1 MILLION DOWNLOADS!!! (Veggie Doctor Radio)
Mar 14, 2023
245: Vegan Bodybuilding and Body Image with Dr. Minil Patel (Veggie Doctor Radio)
Mar 12, 2023
244: Save money AND time with Plant-Based on a Budget founder Toni Okamoto (Veggie Doctor Radio)
Mar 05, 2023
243: Perimenopause: what you need to know with Dr. Amanda Tracy (Veggie Doctor Radio)
Feb 26, 2023
242: Learn to Cook Really Good Food Starting Today with Brigitte Gemme (Veggie Doctor Radio)
Feb 19, 2023
241: Why Healthy Boundaries are Foundational to Self-Love with Dr. Shainna Ali (Veggie Doctor Radio)
Feb 12, 2023
240: SIBO, Intestinal Overgrowth, and Using a Plant-Based Approach to Gut Health with Dietitians, James and Dahlia Marin (Veggie Doctor Radio)
Feb 05, 2023
239: Making Plant-Based Delicious and Ultra Convenient with Chef Robin Jeep (Veggie Doctor Radio)
Jan 29, 2023
238: Why You Should Add Herbs to Your Well-Being Regimen with Dr. Bill Rawls (Veggie Doctor Radio)
Jan 22, 2023
237: What it means to decolonize your plate with Nicolette Richer (Veggie Doctor Radio)
Jan 15, 2023
236: How You Approach Your Healthcare Could Be Hurting You with Susan Salenger (Veggie Doctor Radio)
Jan 08, 2023
235: Stronger, Fitter and Happier in Your 70's and beyond with Jane Thurnell-Read (Veggie Doctor Radio)
Jan 01, 2023
Top 1: Vegans at risk for heart disease? with cardiologist Dr. Kim Williams (Veggie Doctor Radio)
Dec 25, 2022
Top 2: How being Selfish can transform your heart health with Dr. Columbus Batiste (Veggie Doctor Radio)
Dec 18, 2022
Top 3: Intentional Eating vs. Intentional Weight Loss: Exploring Comprehensive Coaching with Dr. Gabrielle Fundaro and Shannon Beer (Veggie Doctor Radio)
Dec 11, 2022
Top 4: How to make plant-based eating ridiculously easy with Carleigh Bodrug from PlantYou (Veggie Doctor Radio)
Dec 04, 2022
Top 5: Weight Stigma is Deadly (Veggie Doctor Radio)
Nov 27, 2022
234: PLANTSTRONG – Dr. Yami: How to Love Your Body and Plantstrong Food at Any Age (Veggie Doctor Radio)
Nov 20, 2022
233: Preventing Prostate Cancer with Dr. Benny Gavi and Maya (Veggie Doctor Radio)
Nov 13, 2022
232: CPA Turned Plant-Based Chef: Debbie Adler on Cupcakes and Mediterranean Cooking (Veggie Doctor Radio)
Nov 06, 2022
231: How to eat for your cycle with Jessica Karwat (Veggie Doctor Radio)
Oct 30, 2022
230: Switch4Good – Rich Roll: Changing, Growing, Thriving (Veggie Doctor Radio)
Oct 23, 2022
229: Can Plant-Based Cheese Heal The World? with Julie Piatt “SriMati” (Veggie Doctor Radio)
Oct 16, 2022
228: A Conversation with Dr. Greger (Veggie Doctor Radio)
Oct 09, 2022
227: Creating a Vegan Eco-Resort for the Ultimate Wellness Retreat with Alex Ferri (Veggie Doctor Radio)
Oct 02, 2022
226: How your gut can protect you from viruses with Dr. Robynne Chutkan (Veggie Doctor Radio)
Sep 25, 2022
225: How you can RISE above stress with Trudy Stone (Veggie Doctor Radio)
Sep 18, 2022
224: Why legumes make sense with Juana Yupangco (Veggie Doctor Radio)
Sep 14, 2022
223: Why Athletes Should be Eating Plants with Dr. Leila Dehghan (Veggie Doctor Radio)
Sep 04, 2022
222: Become a Plant-Based Woman Warrior with Jane and Ann Esselstyn (Veggie Doctor Radio)
Aug 28, 2022
221: How I stay on track with my goals (Veggie Doctor Radio)
Aug 21, 2022
220: Things I would tell my younger self (Veggie Doctor Radio)
Aug 14, 2022
219: Use science to thrive with Dr. Iris Schrijver (Veggie Doctor Radio)
Aug 07, 2022
218: Come for the weight loss, stay for the health with Stephanie Ignoffo (Veggie Doctor Radio)
Jul 31, 2022
217: Longevity and Chronic Disease Reversal – Another Approach with Dr. Will Hsu (Veggie Doctor Radio)
Jul 24, 2022
216: Flexibility for achieving consistency in your Joy Choice with Dr. Michelle Segar (Veggie Doctor Radio)
Jul 17, 2022
215: The Power of the Consumer: How Your Choices Can Reduce Animal Suffering with Mercy For Animals (Veggie Doctor Radio)
Jul 10, 2022
214: Body Weight Is Not a Choice: The Genetics of Body Size with Dr. Giles Yeo (Veggie Doctor Radio)
Jul 03, 2022
213: Food Intolerances and Sensitivities with Dr. Will Bulsiewicz (Veggie Doctor Radio)
Jun 26, 2022
212: Optimizing Heart Health with Dr. Nicole Harkin (Veggie Doctor Radio)
Jun 19, 2022
211: Chocolate and the Power of Presence with Rym Selmi, CEO of MiiRO (Veggie Doctor Radio)
Jun 12, 2022
210: How to Travel the World as a Vegan with Brighde Reed (Veggie Doctor Radio)
Jun 05, 2022
209: Sisters on a mission to answer your burning questions with Drs. Zahra and Shireen Kassam (Veggie Doctor Radio)
May 29, 2022
208: How the bullseye of change will help you build healthy habits with Jenn Trepeck (Veggie Doctor Radio)
May 22, 2022
207: Is it natural to be vegan? (Veggie Doctor Radio)
May 15, 2022
206: The food addiction spectrum and what it means for you with Dr. Susan Peirce Thompson (Veggie Doctor Radio)
May 08, 2022
205: Food Apartheid and Food Justice with Dawn Hilton-Williams (Veggie Doctor Radio)
May 01, 2022
204: Weight Stigma is Deadly; Part 2 (Veggie Doctor Radio)
Apr 24, 2022
203: Parenting without diet culture with Oona Hanson (Veggie Doctor Radio)
Apr 17, 2022
202: The Mind-Gut Connection with Psychiatrist Dr. Kristen Gialo (Veggie Doctor Radio)
Apr 10, 2022
201: From Cheese Addict to Faithful Plant-Based Advocate: Dr. Judy Brangman, The Plant-Based MD (Veggie Doctor Radio)
Apr 03, 2022
200: Weight Stigma is Deadly (Veggie Doctor Radio)
Mar 27, 2022
199: Fat Phobia and Weight Neutrality in the Fitness Industry with Michael Ulloa (Veggie Doctor Radio)
Mar 20, 2022
198: Nourishing from Within: Black Veganism as a tool for Justice — Black Health Matters Conference Presentation (Veggie Doctor Radio)
Mar 13, 2022
197: Vegans at risk for heart disease? with cardiologist Dr. Kim Williams (Veggie Doctor Radio)
Mar 06, 2022
196: Intentional Eating vs. Intentional Weight Loss: Exploring Comprehensive Coaching with Dr. Gabrielle Fundaro and Shannon Beer (Veggie Doctor Radio)
Feb 27, 2022
195: Weight and Wellbeing: Finding the Middle Ground with Dr. Richa Mittal (Veggie Doctor Radio)
Feb 20, 2022
194: How to make plant-based eating ridiculously easy with Carleigh Bodrug from PlantYou (Veggie Doctor Radio)
Feb 13, 2022
193: How being Selfish can transform your heart health with Dr. Columbus Batiste (Veggie Doctor Radio)
Feb 06, 2022
192: Breaking Up With Diet Culture featuring Dr. Shawn Hondorp (Veggie Doctor Radio)
Jan 30, 2022
191: How to pack your child’s lunches from Pediatrician Dr. Anne Dudley (Veggie Doctor Radio)
Jan 23, 2022
190: Can I benefit from being a part-time vegan? (Veggie Doctor Radio)
Jan 16, 2022
189: Spice Up Your Life with Antioxidants (Veggie Doctor Radio)
Jan 09, 2022
188: 5 beliefs that make life easier (Veggie Doctor Radio)
Dec 26, 2021
187: 4 Books That Have Changed My Life (Veggie Doctor Radio)
Dec 19, 2021
186: How All-or-Nothing Thinking Is Impairing Your Progress (Veggie Doctor Radio)
Dec 12, 2021
185: Should You Fear This Food? (Veggie Doctor Radio)
Dec 05, 2021
184: Listen to this before you start a diet (Veggie Doctor Radio)
Nov 28, 2021
183: My Weeknight Emergency Meals Concept (Veggie Doctor Radio)
Nov 21, 2021
182: Life is Sweeter with These Gems: Sweet Potatoes (Veggie Doctor Radio)
Nov 14, 2021
181: What we feed our children matters (Veggie Doctor Radio)
Nov 07, 2021
180: Dr. Potato Speaks — Dr. John McDougall Defends the Potato (Veggie Doctor Radio)
Oct 31, 2021
179: Why nutrition is important now more than ever (Veggie Doctor Radio)
Oct 24, 2021
178: A Personal Health Journey with Chef Lauren Kretzer (Veggie Doctor Radio)
Oct 17, 2021
177: The White Potato: Friend or Foe? (Veggie Doctor Radio)
Oct 10, 2021
176: Special Release: Chapters 1–3 of Dr. Yami's Book (Veggie Doctor Radio)
Oct 03, 2021
175: Gut Health and the Importance of Play for a Joyful Life with Dr. Sunana Sohi (Veggie Doctor Radio)
Sep 26, 2021
174: Mushrooms: Magical and Nutrient Dense (Veggie Doctor Radio)
Sep 19, 2021
173: How Diet Pertains to Eye Health with Dr. Joseph Allen (Veggie Doctor Radio)
Sep 12, 2021
172: Can Vegans Be Intuitive Eaters?; Part II (Veggie Doctor Radio)
Sep 05, 2021
171: Can Vegans Be Intuitive Eaters?; Part 1 (Veggie Doctor Radio)
Aug 29, 2021
170: World Plant Milk Day 2021: How to Replace Dairy (Veggie Doctor Radio)
Aug 22, 2021
169: Antioxidant-rich: Berries (Veggie Doctor Radio)
Aug 15, 2021
168: Food Diversity for Allergy Prevention with Dr. Wendy Sue Swanson (Veggie Doctor Radio)
Aug 08, 2021
167: Is It Good for Weight Loss? (Veggie Doctor Radio)
Aug 01, 2021
166: Why you should be eating leafy greens (Veggie Doctor Radio)
Jul 25, 2021
165: Spirituality and Self-fulfillment on a Plant-Based Diet with Dr. Silvia Odorcic (Veggie Doctor Radio)
Jul 18, 2021
164: From Impossible to Possible with Dr. Leila Dehghan (Veggie Doctor Radio)
Jul 11, 2021
163: Is Regenerative Medicine the Future? with Dr. Sung Won (Veggie Doctor Radio)
Jul 04, 2021
162: Diet and Fertility with Lisa Simon, RD (Veggie Doctor Radio)
Jun 27, 2021
161: Why you should be eating whole grains (Veggie Doctor Radio)
Jun 20, 2021
160: Walking for Health and Community with Dr. David Sabgir (Veggie Doctor Radio)
Jun 13, 2021
159: Nutrition in Early Life and Pregnancy with Dr. Nicole Avena (Veggie Doctor Radio)
Jun 06, 2021
158: Food Addiction, Emotional Eating and The Complexities of the Human Brain with Dr. Ashley Gearhardt (Veggie Doctor Radio)
May 30, 2021
157B: Beans: The Ultimate Health Food (Veggie Doctor Radio)
May 26, 2021
157: From Prison to Plant-Based Inspiration with Carly Asse (Veggie Doctor Radio)
May 23, 2021
156: Creating a Fertile Foundations Lifestyle with Dr. Aumatma Shah (Veggie Doctor Radio)
May 16, 2021
155: Making Beans Cool Again with Tyler Mayoras (Veggie Doctor Radio)
May 09, 2021
154: From Skepticism to Passion: the CPR Health Clinic Story (Veggie Doctor Radio)
May 02, 2021
153: Eco-Nutrition with Dietitian Mary Purdy (Veggie Doctor Radio)
Apr 25, 2021
152: We Are Earth with Manju Kumar (Veggie Doctor Radio)
Apr 18, 2021
151: The Plant-Based Baby and Toddler with Whitney and Alex from Plant-Based Juniors (Veggie Doctor Radio)
Apr 11, 2021
150: Exploring Food Addiction, Shame and Transformation with Chuck Carroll (Veggie Doctor Radio)
Apr 04, 2021
149: Functional Abdominal Pain with Dr. Rebecca Winderman (Veggie Doctor Radio)
Mar 28, 2021
148B: How This Songwriter is Using Her Music to Change the World (Veggie Doctor Radio)
Mar 24, 2021
148: This Doctor Became a Patient and it Changed Her Perspective on Nutrition (Veggie Doctor Radio)
Mar 21, 2021
147B: Feeding Your Resilient Brain with Drs. Ayesha and Dean Sherzai (Veggie Doctor Radio)
Mar 17, 2021
147: How this Plant-Based Doctor is Using Technology to Help You Achieve Health (Veggie Doctor Radio)
Mar 14, 2021
146B: Yes! You CAN be Vegan and Eat Great Cuban Food! (Veggie Doctor Radio)
Mar 10, 2021
146: Establishing a Healthy Gut Microbiome in Children with Dr. Vanessa Mendez (Veggie Doctor Radio)
Mar 07, 2021
145B: How This Young Man Became A Vegan Chef and is Ready to Take On The Industry (Veggie Doctor Radio)
Mar 03, 2021
145: Parent-Child Relationships with Dr. Siggie Cohen; Relationship Series (Veggie Doctor Radio)
Feb 28, 2021
144: Modern Friendship with Dr. Shainna Ali; Relationship Series (Veggie Doctor Radio)
Feb 21, 2021
143: The Truth About Romantic Relationships with Genesis Games; Relationship Series (Veggie Doctor Radio)
Feb 14, 2021
142: How the Enneagram Can Deepen Your Relationship With Yourself; Relationship Series (Veggie Doctor Radio)
Feb 07, 2021
141B: Can Dogs Be Vegan? With Lindsay Rubin (Veggie Doctor Radio)
Feb 03, 2021
141: What's Missing From Medicine with Dr. Saray Stancic (Veggie Doctor Radio)
Jan 31, 2021
140: Teaching Children the Foundation of Wellbeing (Veggie Doctor Radio)
Jan 24, 2021
139: Vegan Skin Care and Cosmetics with Kari Knight DCNP (Veggie Doctor Radio)
Jan 17, 2021
138: Science-Based Intuitive Eating with Victoria Evans (Veggie Doctor Radio)
Jan 10, 2021
137: Becoming Plant Positive with Aussie Kate Galli (Veggie Doctor Radio)
Jan 03, 2021
136: Building a Plant-Based and Wellness-Focused Community with Dr. Riz and Maya of PlantBased DFW (Veggie Doctor Radio)
Dec 27, 2020
135: A Doctor's Personal Journey with Inflammation, What She Learned and How It Can Help You with Dr. Monica Aggarwal (Veggie Doctor Radio)
Dec 20, 2020
134: How This Working Mom is Raising 3 Plant-Based Children and Helping Busy Professionals (Veggie Doctor Radio)
Dec 13, 2020
133B: Creating a Vegucated family with Documentary Film Creator Marisa Miller Wolfson (Veggie Doctor Radio)
Dec 09, 2020
133: How Batch Cooking and Food Prep Can Revolutionize Your Life with Tami Kramer (Veggie Doctor Radio)
Dec 06, 2020
132: How to Teach Your Children About Money with Keli Calderon (Veggie Doctor Radio)
Nov 29, 2020
131: Picky Eaters and Body Size with Jennifer Anderson (Veggie Doctor Radio)
Nov 22, 2020
130B: Confidently Nourish Your Children with Brenda Davis and Dr. Reshma Shah (Veggie Doctor Radio)
Nov 18, 2020
130: Vegan Chef Lauren Kretzer on Raising Vegan Children and Her Tips for Stressed Parents (Veggie Doctor Radio)
Nov 15, 2020
129: Less But Better: Essentialism with Greg McKeown (Veggie Doctor Radio)
Nov 08, 2020
128: How Choice Can Lead to Empowerment with Timaree Hagenburger (Veggie Doctor Radio)
Nov 01, 2020
127: Fatty Liver Disease with Dr. Vanessa Mendez (Veggie Doctor Radio)
Oct 25, 2020
126: Iron, B12, Iodine and Omega 3's on a Plant-Based Diet with Dr. Gemma Newman; Nutrients of Concern Series (Veggie Doctor Radio)
Oct 18, 2020
125: Calcium and Bone Health with Dr. Rajiv Bajekal; Nutrients of Concern Series (Veggie Doctor Radio)
Oct 11, 2020
124: Vitamin D with Dr. Frank Cusimano; Nutrients of Concern Series (Veggie Doctor Radio)
Oct 04, 2020
123: Taking Small Steps Toward Your Ideal Life with Sid Garza-Hillman (Veggie Doctor Radio)
Sep 27, 2020
122: How Mindfulness is Essential for Every Parent with Dr. Seema Desai (Veggie Doctor Radio)
Sep 20, 2020
121: What The Original Produce Mom is Doing to Help You Eat More Fruits and Vegetables (Veggie Doctor Radio)
Sep 13, 2020
120: How This Forward-Thinking Student Became A Catalyst for Change at His Medical School with Muzammil Ahmad (Veggie Doctor Radio)
Sep 06, 2020
119: How to be a Role Model for Whole Family Health with Dr. Qadira Ali Huff; Pediatric Series (Veggie Doctor Radio)
Aug 30, 2020
118: How to Inspire Natural Movement in Children with Darryl Edwards; Pediatric Series (Veggie Doctor Radio)
Aug 26, 2020
117: Holistic Dental Health for Your Child with Dr. Staci; Pediatric Series (Veggie Doctor Radio)
Aug 23, 2020
116: How to Make Feeding Your Kids Fun and Easy With Julie Revelant; Pediatric Series (Veggie Doctor Radio)
Aug 19, 2020
115: Environmental Exposures and Your Child's Health with James and Dahlia Marin; Pediatric Series (Veggie Doctor Radio)
Aug 16, 2020
114B: Parenting in a Pandemic - How to Make Decisions for your Family with Dr. Kelly Fradin; Pediatric Series (Veggie Doctor Radio)
Aug 14, 2020
114: Managing Stress and Recognizing Anxiety in Children with Renee Slaven; Pediatric Series (Veggie Doctor Radio)
Aug 12, 2020
113: Raising Plant-Based Kids with Flexibility and Love with Dr. Laura Pridemore; Pediatric Series (Veggie Doctor Radio)
Aug 09, 2020
112: Helping Babies and Toddlers Sleep with Dr. Sarah Mitchell; Pediatric Series (Veggie Doctor Radio)
Aug 05, 2020
111: Healthy Habits from the Start with Dr. Cherie Chu; Pediatric Series (Veggie Doctor Radio)
Aug 02, 2020
110: A Lesson in Collective Liberation with Iye Loves Life (Veggie Doctor Radio)
Jul 29, 2020
109: Why We Need More Empathy in Our World with Dr. Aysha Akhtar (Veggie Doctor Radio)
Jul 26, 2020
108B: The Plant-Based Starter Kit: My Favorite Plant-Based & Vegan Books and Documentaries (Veggie Doctor Radio)
Jul 23, 2020
108: How Empathy Altered the Path of this Wellness Focused Doctor (Veggie Doctor Radio)
Jul 19, 2020
107B: How to Make 5 Familiar American and Kid-Friendly Dinners Plant-Based (Veggie Doctor Radio)
Jul 15, 2020
107: How to Eat More Plants Without Without Hating Your Life with Talia Pollock (Veggie Doctor Radio)
Jul 12, 2020
106B: Plant-Based Snacks (Veggie Doctor Radio)
Jul 08, 2020
106: Gut Motility and Your Health with Dr. Supriya Rao (Veggie Doctor Radio)
Jul 05, 2020
105B: Easy Plant-Based Lunches to Fuel Your Day (Veggie Doctor Radio)
Jul 01, 2020
105: How Continuous Glucose Monitoring Can Help You Reach Your Health Goals with Dr. Casey Means (Veggie Doctor Radio)
Jun 28, 2020
104: How to Make Positive Diet Changes Even if You're Overwhelmed with Ariane Elizalde, RD (Veggie Doctor Radio)
Jun 21, 2020
103B: Easy Plant-Based Breakfasts (Veggie Doctor Radio)
Jun 17, 2020
103: Lancaster Farm Sanctuary: Dedication, Sacrifice, Beauty and Love (Veggie Doctor Radio)
Jun 14, 2020
102B: How to Make Plant-Based Choices at Restaurants (Veggie Doctor Radio)
Jun 10, 2020
102: How Understanding Generations Can Add Value to Your Life (Veggie Doctor Radio)
Jun 07, 2020
101B: How to Replace Egg in Your Diet (Veggie Doctor Radio)
Jun 03, 2020
101: Think Upstream with Brooklyn Borough President Eric Adams (Veggie Doctor Radio)
May 31, 2020
100B: A Guide to Replacing Dairy (Veggie Doctor Radio)
May 27, 2020
100: A Personal Conversation with Dr. Yami and Family (Veggie Doctor Radio)
May 24, 2020
99B: Plantbasedtelehealth.com: What, Why and How with Dr. Chris Miller (Veggie Doctor Radio)
May 20, 2020
99: Raising Plant-Based Pets with Dr. Armaiti May (Veggie Doctor Radio)
May 17, 2020
98B: Getting Fiber Fueled for Optimum Health with Dr. Will Bulsiewicz (Veggie Doctor Radio)
May 13, 2020
98: What Women Need to Know About Erectile Dysfunction with Dr. Aaron Spitz (Veggie Doctor Radio)
May 10, 2020
97B: A Simple Guide to Replacing Meat in Your Meals (Veggie Doctor Radio)
May 06, 2020
97: Evaluating and Optimizing Hormones with Dr. Angie Sadeghi (Veggie Doctor Radio)
May 03, 2020
96B: Waste Reduction in Your Home Room by Room (Veggie Doctor Radio)
Apr 29, 2020
96: The Link Between Bees and Our Survival with Dr. Reese Halter (Veggie Doctor Radio)
Apr 26, 2020
95B: How to be a House Plant Parent with Darryl Cheng (Veggie Doctor Radio)
Apr 22, 2020
95: Waste Reduction in Your Home with Alyssa Sikora (Veggie Doctor Radio)
Apr 19, 2020
94B: Easy Ways to Reduce Your Carbon Footprint (Veggie Doctor Radio)
Apr 15, 2020
94: Climate Change and Your Diet with Dr. John McDougall (Veggie Doctor Radio)
Apr 12, 2020
93B: Minimalism: What, Why, and How (Veggie Doctor Radio)
Apr 08, 2020
93: Beginners Guide to Reducing your Carbon Footprint with Kate Gottlieb (Veggie Doctor Radio)
Apr 05, 2020
92B: CoVid-19: How Animals and Humans Interface With Infectious Diseases (Veggie Doctor Radio)
Apr 01, 2020
92: How To Transition to a Plant-Based diet with Rohini Bajekal (Veggie Doctor Radio)
Mar 29, 2020
91: Change Takes Time: The Plant Trainers Story with Adam and Shoshana Chaim (Veggie Doctor Radio)
Mar 22, 2020
90: Constipation and Inflammatory Bowel Disease with Plant-Based Pediatric GI Doctor Maryelle Vonlanthen (Veggie Doctor Radio)
Mar 15, 2020
89: Period Pain, PCOS and Health Care Bias With Dr. Nitu Bajekal (Veggie Doctor Radio)
Mar 08, 2020
88: How Diet Impacts Your Dental Health with Dr. Michelle Yanover (Veggie Doctor Radio)
Mar 01, 2020
87: The Power of Food in Diabetes Prevention, Treatment and Reversal with Dr. Arti Thangudu (Veggie Doctor Radio)
Feb 23, 2020
86: Reversing the Cause of Diabetes with Cyrus Khambatta (Veggie Doctor Radio)
Feb 16, 2020
85B: How Self-Love is an act of service with Dr. Shainna Ali (Veggie Doctor Radio)
Feb 14, 2020
85: Cara Cifelli on how a Plant-Based Diet Aided her ED Recovery (Veggie Doctor Radio)
Feb 09, 2020
84: How Diet Can Affect Your Hormones with Dr. Neal Barnard (Veggie Doctor Radio)
Feb 02, 2020
83: Preventing Food Allergies with Pediatric Allergist Dr. Manisha Relan (Veggie Doctor Radio)
Jan 26, 2020
82: What You Need to Know About Allergies featuring Allergist-Immunologist Dr. David Stukus (Veggie Doctor Radio)
Jan 19, 2020
81: Evidence-based Risks of Drinking Milk featuring Pediatrician Dr. Jackie Busse (Veggie Doctor Radio)
Jan 12, 2020
80: Going Dairy-Free with Olympian Dotsie Bausch from Switch4Good (Veggie Doctor Radio)
Jan 05, 2020
79: Fiber is Life with the Plant Chics (Veggie Doctor Radio)
Dec 29, 2019
78: Feeding Toddlers with Heidi Masanga (Veggie Doctor Radio)
Dec 22, 2019
77: Setting Your Intention for the New Decade (Veggie Doctor Radio)
Dec 15, 2019
76: How Gratitude Immediately Changed My Outlook (Veggie Doctor Radio)
Dec 08, 2019
75: Tears at Mealtime (Veggie Doctor Radio)
Dec 01, 2019
74: How to Optimize Your Immune System to Prevent Respiratory Infections (Veggie Doctor Radio)
Nov 24, 2019
73: Plant-Based Pregnancy and Raising Plant-Based Kids with Dietician Alex Caspero of Plant Based Juniors (Veggie Doctor Radio)
Nov 17, 2019
72: Integrating More Whole Plant Foods Into Your Diet with Dr. Pamela Fergusson (Veggie Doctor Radio)
Nov 10, 2019
71: Why We Should ALL Eat More Whole Plant Foods (Veggie Doctor Radio)
Nov 03, 2019
70: Recognizing Eating Disorders and Disordered Eating in Children and Teens with Chelsea Buffum (Veggie Doctor Radio)
Oct 27, 2019
69: Extreme Picky Eating with Dr. Katja Rowell (Veggie Doctor Radio)
Oct 20, 2019
68: Is Your Child a Picky Eater? (Veggie Doctor Radio)
Oct 13, 2019
67: Intuitive Eating and Your Child (Veggie Doctor Radio)
Oct 06, 2019
66: From Small to Large: Respecting Size Differences in Children (Veggie Doctor Radio)
Sep 29, 2019
65B: Dieting, Health and Fat Talk with Harriet Brown (Veggie Doctor Radio)
Sep 26, 2019
65: Dr. Michelle May on Mindful Eating and the Harms of Dieting (Veggie Doctor Radio)
Sep 22, 2019
64: Health at Every Size: A Paradigm Shift Worth Considering (Veggie Doctor Radio)
Sep 15, 2019
63: A Conversation with Elyse Resch, Co-Creator of Intuitive Eating (Veggie Doctor Radio)
Sep 08, 2019
62: Intuitive Eating: A path to Freedom, Joy & Sustainability (Veggie Doctor Radio)
Sep 01, 2019
61: Managing Your Thoughts and Feelings is Everything (Veggie Doctor Radio)
Aug 25, 2019
60: Discomfort is the Catalyst for Growth (Veggie Doctor Radio)
Aug 18, 2019
59: The Motivational Triad and What it Means to be Human (Veggie Doctor Radio)
Aug 11, 2019
58: Consistency is the Key to Success (Veggie Doctor Radio)
Aug 04, 2019
57: All About Our Gut Microbiome with Afif Ghannoum (Veggie Doctor Radio)
Jun 16, 2019
56: Using a Plant-Based Diet to Reverse High Blood Pressure with Christin Bummer (Veggie Doctor Radio)
May 19, 2019
55: Dieting, Body Image, and Eating Disorders with Chelsea Buffum, Licensed Mental Health Counselor (Veggie Doctor Radio)
Apr 07, 2019
54: Dr. Melissa Mondala and Dr. Micah Yu on the effects of a WFPB Diet on their Lives and Careers (Veggie Doctor Radio)
Mar 03, 2019
53: Dr. Glenn Livingston on How to Never Binge Again (Veggie Doctor Radio)
Feb 10, 2019
52: Dr. Ned Hallowell on changing your perspective on ADHD (Veggie Doctor Radio)
Jan 20, 2019
51: Dr. Colin Zhu on Thriving and Striving for Growth, Understanding, and Compassion (Veggie Doctor Radio)
Dec 23, 2018
50: Becky Green, Plant-Based Speech Therapist, discusses Feeding Problems and Language Delays in Children (Veggie Doctor Radio)
Dec 09, 2018
49: VeganEvan on being a Young, Passionate Animal Activist (Veggie Doctor Radio)
Dec 08, 2018
48: Jillian Johnsrud on how the Passionate Quest for Financial Freedom led to Finacial Independence at the age of 32 (Veggie Doctor Radio)
Nov 25, 2018
47: Chris Wark, How he Beat Colon Cancer by Radically Transforming his Diet and Lifestyle (Veggie Doctor Radio)
Nov 11, 2018
46: Becoming an Ageless Vegan with Tracye and Mary McQuirter (Veggie Doctor Radio)
Oct 28, 2018
45: Ian Cramer, The Plant-Based Cyclist, on the Power of a Whole Foods Plant-Based Diet for Athletes (Veggie Doctor Radio)
Oct 14, 2018
44: Ayesha & Dean Sherzai: Plant-Based Power Couple on a Mission to Restore your Cognitive Vitality (Veggie Doctor Radio)
Sep 30, 2018
43: Dr. Sylvia Tara on The Secret Life of Fat (Veggie Doctor Radio)
Sep 16, 2018
42: Keith Burgeson discusses the PETA Vegan Mentor Program and how you can get involved (Veggie Doctor Radio)
Sep 02, 2018
41: Dr. Angie Sadeghi, Plant-Based GI Doc, on Diet and our Gut and why she ditched Dairy (Veggie Doctor Radio)
Aug 19, 2018
40: Dr. Philip Agrios on Life's One Law and Discovering Your Sabotaging Trait (Veggie Doctor Radio)
Jun 24, 2018
39: Lucetta Zaytoun: How Tragedy Pushed Her to Embrace Fear and Live the Life of Her Dreams (Veggie Doctor Radio)
Jun 17, 2018
38: Renee Jones - How She Conquered Her Emotional Eating after 40 Years of Struggle (Veggie Doctor Radio)
Jun 10, 2018
37: Jeff Chilton, Mushroom Expert, on Why You Should Eat More Mushrooms (Veggie Doctor Radio)
Jun 03, 2018
36: Lori Manby and Her 80# Weight Loss Journey as a Vegan on Weight Watchers (Veggie Doctor Radio)
May 27, 2018
35: Molly Patrick, Co-Founder of Clean Food, Dirty Girl, Talks Childhood, Perfectionism and Giving Up Alcohol (Veggie Doctor Radio)
May 20, 2018
34: Brook Legg, cofounder of Healing Choices Ministry on Combining Her Faith With Her Diet, Overcoming Food Addiction and Becoming the Woman She Was Meant to Be (Veggie Doctor Radio)
May 13, 2018
33: Dr. Kerrie Saunders, aka Dr. Food, on Why You May be Holding on to Excess Weight (Veggie Doctor Radio)
May 06, 2018
32: Dr. Daniel Witkowski: OB/Gyn, Father of 6, and Man on a Mission (Veggie Doctor Radio)
Apr 29, 2018
31: Kim Howie and Nancy Werteen of the Wisdom Coalition on How Changing Your MINDSET Can Bring You More Joy (Veggie Doctor Radio)
Apr 22, 2018
30: Audrey Sanchez, Founder of Balanced.org, on how YOU Can Fight for a Food System that Puts Our HEALTH First (Veggie Doctor Radio)
Apr 15, 2018
29: Irma Sulejmanovic-Bordeaux: Vegan Nurse Practitioner on Achieving Breastfeeding Success (Veggie Doctor Radio)
Apr 08, 2018
28: JL Fields: Pressure Cooking and Airfrying Queen on her Vegan Transformation, Learning to Cook and Fat Shaming in the Vegan Community (Veggie Doctor Radio)
Apr 01, 2018
27: Dr. Niyati Sharma on the Connection Between Diet and Skin (Veggie Doctor Radio)
Mar 25, 2018
26: Meet Dr. Beth Morris, the Country's Youngest Board-Certified Lifestyle Medicine Physician! (Veggie Doctor Radio)
Mar 18, 2018
25: Jennifer Tardy, Certified Holistic Nutritionist on How to Optimize the Diet of Your Special Needs Child (Veggie Doctor Radio)
Mar 11, 2018
24: Dr. Heather Shenkman, The Vegan Heart Doc, on How YOU Can Prevent and Reverse Heart Disease (Veggie Doctor Radio)
Mar 04, 2018
23: Lindsay Nixon (The Happy Herbivore) on Overeating and How You Can Kick The Habit (Veggie Doctor Radio)
Feb 25, 2018
22: What Does Evolution Have To Do With Our Food Choices? (Veggie Doctor Radio)
Feb 18, 2018
21: Dr. Brooke Goldner on Reversing Autoimmune Disease with the Power of Food (Veggie Doctor Radio)
Feb 11, 2018
20: Dr. Delia Garcia on Preventing Breast Cancer with Diet and Lifestyle (Veggie Doctor Radio)
Feb 04, 2018
19: Dr. Harriet Davis - The Vegan Bikini Doc - on becoming a champion body builder (Veggie Doctor Radio)
Jan 28, 2018
18: How Having Grit Can Help You Reach Your Health Goals with Caroline Adams Miller (Veggie Doctor Radio)
Jan 21, 2018
17: Finding the Plant-Based Solution with Dr. Joel Kahn (Veggie Doctor Radio)
Jan 14, 2018
16: Reflecting and Setting Goals for 2018 with Dr. Yami and Angela Soffe (Veggie Doctor Radio)
Jan 07, 2018
15: Dr. Ruby Thomas - The Plant-Based Pediatrician Who is Passionate About the Power of Gardening (Veggie Doctor Radio)
Dec 17, 2017
14: Dr. Joel Fuhrman on How Our Nutrition Affects Our Intelligence and Behavior and What We Can Do About It (Veggie Doctor Radio)
Dec 10, 2017
13: Debby Kastner - The Happy Healthy Long Life Librarian (Veggie Doctor Radio)
Dec 03, 2017
12: Perfectionism, Guilt and Shame in Motherhood (Veggie Doctor Radio)
Nov 26, 2017
11: Jane Esselstyn - On the evolution of her diet, feeding children and her favorite habit (Veggie Doctor Radio)
Nov 19, 2017
10: Josh Byrd: His Daughters Inspired Him to Lose Over 200 Pounds and Now He's Paying it Forward with Research and Education (Veggie Doctor Radio)
Nov 12, 2017
9: Heather Goodwin - How Losing 300 Pounds Allowed Her to Gain a New Lease on Life (Veggie Doctor Radio)
Nov 05, 2017
8: Josie Spinardi - Brilliant Brain Hacker and Emotional Eating Expert (Veggie Doctor Radio)
Oct 29, 2017
7: Sharon McRae - Dedicated Plant-Based Health Coach and Empowered Mom (Veggie Doctor Radio)
Oct 22, 2017
6: Dreena Burton - On Finding Balance and Raising Vegan Children (Veggie Doctor Radio)
Oct 15, 2017
5: Elaina Moon - Self-taught Plant-Based Chef Extraordinaire and Health Coach (Veggie Doctor Radio)
Oct 08, 2017
4: Chef AJ - Bold and Unstoppable Calorie Density Expert (Veggie Doctor Radio)
Oct 01, 2017
3: Dr. Pam Popper - Evidence-Based and Plant-Based Naturopathic Physician (Veggie Doctor Radio)
Sep 24, 2017
2: Dr. Laurie Marbas - Passionate and Persistent Plant-Based Crusader (Veggie Doctor Radio)
Sep 17, 2017
1: Welcome to Veggie Doctor Radio
Sep 10, 2017