The Charging Station

By Tracey Massey

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Image by Tracey Massey

Category: Society & Culture

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Episodes: 128

Description

The Charging Station Podcast is your safe space to recharge, renew, and refocus. Hosted by Tracey Massey, a Certified Grief Coach and Mental Health advocate, this podcast dives into real-life conversations about grief, mental health, self-care, and the journey of embracing life after loss. 
Each episode provides practical advice, inspiring stories, and a supportive community for those navigating life's ups and downs. Whether you’re in the middle of a tough season or simply seeking encouragement, The Charging Station is here to remind you that you’re not alone, and that you have the power to thrive. So grab your coffee, grab your tea, grab your water, grab your wine. Whatever your beverage of choice is, grab it and have a seat on the couch. 
Welcome to The Charging Station. 


Episode Date
Pink, Purpose, and Perseverance with Special Guest Angel McCaskill
Oct 07, 2025
Goodbye Mental Junk Drawer: A Fall Cleaning for Your Mind
Sep 30, 2025
Dear Me: The Letter I Needed
Sep 23, 2025
Introducing Graced and Grounded Journeys
Sep 16, 2025
Branches Part 8: Hey Sis!
Sep 02, 2025
Dating Disaster: Red Flags, Toxic Texts, and a Top Hat
May 20, 2025
Branches Part 7: The Crew
May 13, 2025
Ship Happens: A Reluctant Cruiser's Tale
May 06, 2025
13 Things I Miss About My Daughter
Apr 17, 2025
Finding Health After 40: How I'm Dropping 100 Pounds By My 50th Birthday
Apr 01, 2025
Branches Part 6: The Gift That Keeps On Giving
Mar 27, 2025
Blonde, 62 Pounds Down, and Two New Sisters
Mar 17, 2025
From Vision to Reality with Faith
Oct 29, 2024
Journey to 50
Oct 23, 2024
Invisible Alignment
Oct 15, 2024
Just Keep Swimming
Oct 08, 2024
Double X
Oct 01, 2024
Embracing Change: The Journey of Letting Go and Growing
Aug 13, 2024
How to Protect Your Mental Health During Election Seasons
Jul 30, 2024
The Art of Planning a Dream Girls' Trip
Jul 09, 2024
Navigating Solo Adventures with Confidence
Jul 02, 2024
Branches Part 5: Sister, Sister
Jun 20, 2024
Branches Part 4: Backlash, Boundaries, and Benefits
Jun 12, 2024
Branches Part 3: An Unexpected Gift
Jun 05, 2024
Branches Part 2: The Results Are In
May 29, 2024
Branches Part 1: My DNA Discovery Journey
May 22, 2024
Three Practical Ways to Help Improve Your Mental Health
May 17, 2024
Friendship Grief
May 09, 2024
Cleansing Spaces and Spirits for a Year of Intentional Living
Feb 07, 2024
Milestone Moments: Unveiling Goals on The Charging Station's 100th Episode!
Jan 12, 2024
The Tea on T Part III
Dec 14, 2023
Pivotal Moment with Special Guest Ty Alexander
Jan 13, 2023
Recalulating
Jan 07, 2023
Slaying Your Personal Style with Guest Drew Nicole
Nov 17, 2022
Flexible
Nov 11, 2022
What Podcasting Has Taught Me
Nov 04, 2022
Never Chase a Lie
Oct 27, 2022
Take the Limits Off with Special Guest Jazzie Mas
Aug 25, 2022
My Heart's Desire
Aug 19, 2022
Adjusting to the Season
Aug 02, 2022
Align
Jul 17, 2022
Back Like I Never Left
Jul 07, 2022
Pause
Apr 21, 2022
Mind Your Business with Special Guest Dionne Reddick
Apr 14, 2022
Choose Joy
Apr 07, 2022
Revisiting Taxing Situations with Special Guest Chamina Shanelle
Apr 01, 2022
Revisiting The Tea on T
Mar 25, 2022
You Ain't Got to Worry About Me
Mar 11, 2022
Community
Mar 03, 2022
Big Age
Feb 25, 2022
Relationship Grief
Feb 18, 2022
My Story
Feb 01, 2022
Board of Directors
Jan 20, 2022
Closer Than Before
Jan 14, 2022
Delegate
Jan 07, 2022
One Word
Dec 31, 2021
New Year's Resolutions...Nah
Dec 24, 2021
Sister Friends (Part 2)
Dec 09, 2021
Sister Friends (Part 1)
Dec 02, 2021
Three Ways to Navigate Grief During the Holidays
Nov 23, 2021
God's Girl with Dr. Elizabeth Threatt
Nov 19, 2021
Created for This
Nov 04, 2021
Save-the-Date Season 5 is Coming
Oct 21, 2021
Please Hush
Sep 09, 2021
Grief Boundaries
Aug 26, 2021
The Circle
Aug 20, 2021
Seek and You Shall Find
Aug 13, 2021
Olympic Proportions
Aug 05, 2021
On Purpose
Jul 23, 2021
High Alert
Jul 15, 2021
Desicions, decisions, decisions...
Jul 08, 2021
Life Be Lifin'
Jul 01, 2021
Naomi Osaka is Goals
Jun 10, 2021
The Tea on T Part 2 with My Bestie
Jun 03, 2021
Five Things to Do to Improve Your Mood and Mindset While Grieving
May 27, 2021
A Blast from the Past
May 20, 2021
Youthful Boldness
May 13, 2021
Dating Shenanigans
Apr 08, 2021
Taxing Situations with Special Guest Chamina Shanelle
Apr 01, 2021
Cheaters
Mar 25, 2021
What a Difference a Year Makes
Mar 18, 2021
I'm Just...
Mar 12, 2021
Faithful Pivots Part 2 with Special Guest Nikki Davis
Mar 08, 2021
Faithful Pivots-Part 1 with Special Guest Nikki Davis
Mar 05, 2021
Exodus
Feb 19, 2021
I Throat Punched Fear- My Recap of Impact Weekend 2021 hosted by Maya Elious.
Feb 12, 2021
Beauty for Ashes with Special Guest Latoya Mathews
Feb 05, 2021
Block Ministry
Jan 29, 2021
The Charging Station (Trailer)
Jan 27, 2021
Whale Watching
Jan 22, 2021
Four Books that Helped Me Get Through 2020
Jan 15, 2021
The Top Five Episodes of 2020
Dec 31, 2020
Scissors
Dec 17, 2020
She Black
Nov 11, 2020
Beware of Dream Killers and Goal Crushers
Oct 30, 2020
The Tea on T
Aug 06, 2020
Catfish & Spaghetti: How I Was Catfished on Instagram (Yeah...that really happened)
Jul 25, 2020
How Trauma Stunts Your Slayage with Special Guest Kobe Campbell
May 29, 2020
The Benefits of Routine
May 20, 2020
How COVID-19 Disrupted 2020 Vision with an Eye Surgery
May 05, 2020
Introvert Tips for the Extrovert: How to Navigate Social Distancing
Apr 17, 2020
Four Things No One Tells You About Turning Forty
Mar 18, 2020
Episode 26-Identity Crisis
Aug 02, 2018
Celebrating Life Lessons 💡Lesson: 14 Beautiful
Mar 17, 2018
Celebrating Life Lessons 💡 Lesson 13: Permission to Succeed
Mar 17, 2018
Celebrating Life Lessons 💡Lesson 12: Highlights
Mar 17, 2018
Celebrating Life Lessons 💡 Lesson 11: Grace
Mar 17, 2018
Celebrating Life Lessons 💡Lesson 10: Shining Humility
Mar 11, 2018
Celebrating Life Lessons 💡Lesson 9: Selective Circles
Mar 11, 2018
Celebrating Life Lessons💡Lesson 8: Mindset Matters
Mar 11, 2018
Celebrating Life Lessons💡 Lesson 7: No Coins? No Problem.
Mar 11, 2018
Celebrating Life Lessons 💡Lesson 6: Killer Labels
Mar 10, 2018
Celebrating Life Lessons 💡Lesson 5: I control how I react.
Mar 10, 2018
Celebrating Life Lessons 💡Lesson 4: Stop Disqualifying Yourself
Mar 04, 2018
Celebrating Life Lessons 💡Lesson 3: Friendships
Mar 04, 2018
Celebrating Life Lessons 💡Lesson 2
Mar 03, 2018
Celebrating Life Lessons 💡Lesson 1
Mar 01, 2018
Eat the Meat and Throw Away the Bones
Feb 28, 2018
Encouraging words for the year
Dec 07, 2017
Self-Care Weekend
Nov 27, 2017
The Process of Development
Nov 17, 2017
Get Plugged In Updated
Nov 16, 2017
New Year’s Resolutions...BLAH!
Oct 07, 2017
Hello October! 90 days to Slay
Oct 02, 2017
Fight & Push! Know Your Season
Sep 24, 2017
It is Fall, right?
Sep 23, 2017
EmPOWERed Point 8/28/17
Aug 28, 2017
Set the Standard Sunday
Aug 28, 2017