Middle Finger Happiness
By Sharon Lee Zapata
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Category: Self-Improvement
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Subscribers: 2
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Episodes: 127
Description
Wash your dirty hands - grab a snack. This ain't your daddy's podcast. This is MIDDLE FINGER HAPPINESS. {work hard. live well. don't fuck with me.}
The come-back is always stronger than the setback
.
Sharon Lee Zapata, award-winning speaker, writer, artist, author of Middle Finger Happiness and CEO [chief energy officer] The Zapata Group - - She has no eminence front just earbud paraphernalia you crave.
:
Ever been at the fork in the road? ...Where you think, "F*ck it, I have to improve my life; make choices to do things differently, better?!"
:
Crack on!
Let's go!
xoxo,
Sharon
| Episode | Date |
|---|---|
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Emotional Maturity Isn't About Control
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Apr 01, 2025 |
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20 Kickass Quick Tips for Your Life
|
Mar 15, 2025 |
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Self-Love & Valentine's Day!
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Feb 14, 2025 |
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The Art of Determination
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Feb 06, 2025 |
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Addressig Conflicts in Relationships
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Jan 30, 2025 |
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Hello 2025! Special Guest: Heather Crump
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Jan 17, 2025 |
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#117 Which is better? Abstract or Concrete Thoughts?
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Dec 11, 2024 |
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#116 The Power of Setting Boundaries
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Nov 27, 2024 |
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Sharon & Heather Talk About Finding Middle Finger Happiness
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Nov 20, 2024 |
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Drama Personality Disorders
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Apr 24, 2024 |
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M.I.A. Welcome back! 💥Sharon and her Special Edition cohost Leo Phoenix
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May 23, 2023 |
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The Super Powers of the Female 🧠 Brain. It’s International Women’s Day 🌏
|
Mar 08, 2022 |
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Special guest Ramon Ruiz, LMSW (licenses master social worker)& Recording Hip Hop Artist: The Rarity
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Feb 20, 2022 |
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Sharon & Leo + 2 cups of coffee - talk about a plethora of absorbing current topics & experiences
|
Dec 01, 2021 |
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“Australia 🇦🇺+COVID19 = Fully F*cked.” Great guest! Laurence McIntyre let’s us know how “mad” it is
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Nov 04, 2021 |
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How to Reset From a Shitty Day👍🏼
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Oct 27, 2021 |
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Special Guest Bek Lover. Unbelievable interview: chills, courage, determination “do your life now”
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Sep 23, 2021 |
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Welcome back Dr. Roman Velázquez, Former Marine, New Author, Neuro Cognitive Performance Specialist
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Sep 21, 2021 |
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Tired of the B.S. that’s happening in our country 🇺🇸 Sharon doesn’t hold back it’s her podcast
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Sep 16, 2021 |
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Hello Season 5! Saturday’s drinking episode; our reaction to ‘Coughing’ in public + special guests
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Sep 12, 2021 |
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Catching up with my special Ed Co host and Deep Eddy Vodka 🔺
|
Jul 29, 2021 |
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Reinstall your mindset w/special guest Bishop Bang. There’s no place like great health in your life.
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Jul 21, 2021 |
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Ex-Marine,Dr.Roman Velázquez ‘THE’ Fight-Sport Cognitive Performance Trainer: MMA Fighters & Boxing
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Jun 30, 2021 |
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Drew Milden brings a surge of kick-ass energy. Behind the scenes: podcaster, info tech dude, and dad
|
Jun 25, 2021 |
|
Weird Girl Adventures! Meet Shelley Brown- Author & Artist and badass who brings pure 𝒕𝒉𝒐𝒖𝒈𝒉𝒕-𝒆𝒏𝒆𝒓𝒈𝒚
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Jun 25, 2021 |
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Puppies For Breakfast is back! Hector Garcia & Common Steve bring Corona beer & great convos!
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Apr 28, 2021 |
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Sundays with Sharon is back! Get some Schweeeet-Mini kickass 💥 that will get you going
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Apr 25, 2021 |
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Giving birth to a dead baby - he’s thriving 8 yrs.later non-curable illness Meet Amanda, Ezra’s mom
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Apr 20, 2021 |
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Imagine your sister dies when you’re 9 years old? Trauma triggers permanent hair loss into adulthood
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Apr 15, 2021 |
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Meet the kickass women behind PAWZUP! How a single mom & her friend team up to make this happen
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Apr 14, 2021 |
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Too young for Cancer: Tamira Jubber Unapologetically Loud Breast Cancer Awareness survivor/advocate
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Apr 08, 2021 |
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Meet Black Todd, Co-Owner of Glitter! How his upbeat karaoke kitchen bar outperformed with COVID19
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Apr 05, 2021 |
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Happy Hour! Parents Conference Call With Alcohol -join me & Leo & our special “guest”
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Mar 31, 2021 |
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Hockey Player turned Bad Ass Yoga Teacher- how Brett Rivero healed his spinal injury ...and more!
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Mar 21, 2021 |
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2nd Chance at Life- Liver Transplant “thriver” Meet Jo Deb, Artist & C.A.S.A. representative
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Mar 15, 2021 |
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Triumphing over Trauma. Special guest: Author, Shamanic Healer, Tarot Card Reader. Her vibe: Soulful
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Mar 13, 2021 |
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Entrepreneurs! no clients, no heat, struggling on mortgage- Mike Fallat’s amazing comeback success
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Mar 08, 2021 |
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How do you know when you’re “OVER SOMETHING”? Serious & Funny topic w/Sharon & Leo
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Feb 27, 2021 |
|
Sharon brings on a new Special Edition Co-Host behind the 🎙 mic (let’s meet him!)
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Feb 12, 2021 |
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Actor, Comedian, Producer, Entrepreneur: CRIS SOSA [Los Angeles/Houston]Co-star in HBO Comedy Series
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Feb 07, 2021 |
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A few beers & advice for Artists- with Leo Phoenix- Paper Cut Pop Artist, Author, Comic Book Creator
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Feb 04, 2021 |
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5 Survival Tips How to Deal With Assholes
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Jan 25, 2021 |
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Nikki LaCroce, host of WhoTheFck podcast joins me as my 1st guest for Season 3 - unedited & real
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Jan 12, 2021 |
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Manuel Nava Leal, Author, Poet, Playwright little rebellious disturbances on paper turned into magic
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Dec 18, 2020 |
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It’s a New Day Don’t be a Shithead. Part 3 of 4 Sunday w/Sharon Bedtime stories For Grown-Ass Humans
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Dec 16, 2020 |
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The RED BRA Project with Co-Founder Rene Braus from Chattanooga Tennessee
|
Dec 08, 2020 |
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Don’t worry about F.O.O.O. (fear of other’s opinions) Part 2 of 4 Sunday’s with Sharon
|
Dec 07, 2020 |
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How To Get Shit Done When You Don’t Feel Like It (Part 1 of 4) Sunday's with Sharon
|
Nov 29, 2020 |
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How Do We Keep It Real When Things Go Bad? How do we avoid distractions when we’re distracted?
|
Nov 16, 2020 |
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2020 Election. Who’s in the White House? IDGAF ...here’swhy
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Nov 04, 2020 |
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Get “unstuck” with Dr. Watson. Our fucking happy addictions... How our dependency can be positive?
|
Oct 16, 2020 |
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A pandemic within a pandemic. Why domestic violence is on the rise during COVID19-Meet Sonia & Chau
|
Oct 08, 2020 |
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Tequila talks with Casey Hartle, CEO titanium tequila & Former MMA fighter/boxer
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Oct 07, 2020 |
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How does the #1 Rum Distillery in Houston TX thrive during COVID19 & Earn 2020 World Spirits🥇Award?
|
Sep 25, 2020 |
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Dynamic Millennial: Winery Business Owner, Rum Cake Bakery, Author, Speaker, Traveler, Gay, Vlogger,
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Sep 22, 2020 |
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COVID pandemic-Waiting for someone to die so you can live? Heart & Kidney Transplant - eye opener‼️
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Sep 18, 2020 |
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Cancer sucks on many levels. Meet 3 amazing cancer survivors on a mission to do something bigger
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Sep 10, 2020 |
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What defines you in 2020? How your reparative solutions make life fucking better? -
|
Sep 04, 2020 |
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A-Z List for a ‘Fuck Yeah Life’ - Sharon records this podcast whilst on a 10 mile bike 🚲 ride
|
Aug 21, 2020 |
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That’s not my normal. That’s not your normal. Sometimes you have to chuck it in the f•ck it bucket
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Aug 06, 2020 |
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'How to Undo the Shit the Modern World Does to Us' Live from London guest Gareth Riddy!
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Jul 18, 2020 |
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Millennial CEO, Female Latina owned IT Company - great convo w/Nancy Sabino of SabinoCompTech
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Jul 08, 2020 |
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Explore Your Creativity | Make Money-Awesome GUEST! Dave Conrey, Artist|Designer (YouTube🕶)
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Jul 01, 2020 |
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What are ways to make progress? combat racism? fear & trauma? Kickass guest: Dr. Watson; PositiveAF
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May 28, 2020 |
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The wine drinking during Friday night's episode is like 2-months of therapy. This is not for the sheeple. Guest Leo Phoenix, the notable author, illustrator, artist
|
May 25, 2020 |
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COVID19. Creative Survival.Coffee. Quarantine convo w/Hector Garcia, Entrepreneur & Owner Oso Coffee
|
Apr 10, 2020 |
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“PROJECT YOU" Social Distancing & COVID-19. Get more. Be more. Unfuck Your Struggles. Accomplish awesome unimaginable shit now
|
Mar 26, 2020 |
|
Sharon’s Bedtime story - happily interrupted by the well-known Leo Phoenix
|
Mar 25, 2020 |
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We’re living in pretend every day -Georgie Holbrook, International Emotional Wellness Coach 20+yrs.
|
Feb 23, 2020 |
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Comedians: Marz (Latin Kings of Comedy) & Lani (former stripper)
|
Feb 18, 2020 |
|
I Struggle But I Don’t Fucking Quit- Best Podcast Tonight
|
Feb 14, 2020 |
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“This ain’t got shit to do with me” & “Meditation on the fly”
|
Jan 18, 2020 |
|
What are the stories we tell ourselves?Start 2020 w/clarity, awareness, letting go, and action-
|
Jan 08, 2020 |
|
check out my youngest guest 11-year-old Zack Jackson Zapata (I am fucking proud of this kid!)
|
Jan 04, 2020 |
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No Shady Shits Allowed 👍 Cheers 🥂!! 3 tips for Stress-Less holidays🎄
|
Dec 22, 2019 |
|
Middle Finger Happiness (Trailer)
|
Nov 22, 2019 |
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Roaming the streets for Houston’s ONLY Legal Rum Distillery?! Look no further! Let’s take a peek inside the multi-faceted mind of Ian Mook, Owner of Grateful Dan Distillery [Candy for Adults!]
|
Nov 21, 2019 |
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Badass triathlete, Immigrant, U.S. Veteran, New Author! Meet Sergio Flores
|
Nov 07, 2019 |
|
Failure Doesn’t Give a Fuck. It’s Not 10 Yrs. Ago It’s Today
|
Oct 25, 2019 |
|
Forbidden carnal knowledge w/Anna, Sex Educator;Romance Dealer
|
Oct 15, 2019 |
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The taboo on mental health; unf*ck the hardships. Super Guest Sol Salgado, MA, LPC, NCC
|
Sep 27, 2019 |
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From Strength to Strength. Get Unstuck. Tell Fear to Fuck-Off. Mitch Gonzalez, Biz Coach & More
|
Sep 25, 2019 |
|
Creativity, Intimidation, and Working Your Ass off
|
Sep 22, 2019 |
|
Sunday funday ! Live at Velvet Taco on Washington St. with Evan & Sharon👍
|
Sep 08, 2019 |
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Sink or Swim! Woman Who Hustles!- 🔥Accidentally inherited a SPICE business!
|
Sep 05, 2019 |
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Laugh your ass off because Marz Larios is my special guest! She’s a standup comedian + we had vodka!
|
Aug 26, 2019 |
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Badassery Back to School interview with kickass Professor & Counselor Laura Ramirez, M.Ed
|
Aug 21, 2019 |
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80 years from now, everyone listening to this will be fucking dead🔥
|
Aug 06, 2019 |
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5 people + cocktails = Conversations (Uber driver, comedy, sex, dating, and more!)💕
|
Aug 02, 2019 |
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How To Get Up When Life Knocks Your Ass Down 🔥w/Kimberly Star Azpeitia
|
Jul 26, 2019 |
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WTF? Why that’s fantastic... drinking w/anesthesiologists
|
Jul 14, 2019 |
|
Vol. One WTF is Rage 🧘♀️🔥Yoga!?
|
Jul 07, 2019 |
|
WTF have I been up to? 🔥 Good vs. Evil Now that Sumer is here!
|
Jun 21, 2019 |
|
US Veteran turned - Digital Filmmaker🔥 Meet Chris Davis
|
Jun 07, 2019 |
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Ready or not! 🔥 Brain Martin from Scotland 🏴 his energy is a vessel that positively kicks ass! ✌️
|
May 21, 2019 |
|
Just Fucking Do It w/Juice Caboose On Cinco de Mayo
|
May 05, 2019 |
|
Meet Susan Graham! Cover-Girl of my Book Middle Finger Happiness
|
Apr 15, 2019 |
|
Laura Laureles, Shear Beauty, 💋Travel, Lubricants & Nail Clippers
|
Apr 11, 2019 |
|
Tiffanie Wilkerson talks! 🐶 People, Pets & PawzUp😎 and dog 💩 poop
|
Apr 09, 2019 |
|
Connie León-🔥Filing in the f*cking gaps - strong & capable even when you’re not
|
Apr 07, 2019 |
|
What You Pay Attention to Will F*cking Improve 🔥
|
Apr 04, 2019 |
|
Behind the scenes... Crystal gets off Isolation Island 🌴 and created a kickass tribe 🦄
|
Mar 31, 2019 |
|
Baller time with Ballin’ Sportswear 🔥The savvy , kickass Elizabeth Roy💋
|
Mar 31, 2019 |
|
Jill Garrett’s big wave of energy is contagious🔥 She is Houston’s sought after Dogtographer!
|
Mar 29, 2019 |
|
. Podcast take over! 2 fuckers and Lady🔥
|
Mar 14, 2019 |
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Vol. II Dirty Secrets For Successful Podcasts🔥
|
Mar 12, 2019 |
|
Vol. I Killer Convo w/Ozeal DeBastos from No Permission Needed Podcast!
|
Mar 12, 2019 |
|
Andy’s Crazy night🔥blood, sheriffs , ride or die
|
Mar 10, 2019 |
|
Nerdy Girls Badassery Success & Failures🔥
|
Mar 07, 2019 |
|
Dean Peer, famous bassist in my studio - Awesome AF!
|
Mar 05, 2019 |
|
Noir Badass Podcast of the Day!
|
Mar 02, 2019 |
|
Bill Drops By... oh shit!
|
Feb 28, 2019 |
|
Audacious Word Vomit!
|
Feb 13, 2019 |
|
The Badass Scarcity Group!
|
Feb 03, 2019 |
|
Best F*cking Bedtime Story For Grownups!
|
Jan 25, 2019 |
|
How to Get Your Own Desires!
|
Jan 23, 2019 |
|
How to Tolerate Your Fuck-Up Mistake
|
Jan 18, 2019 |
|
Fucking Awesome Courage!
|
Jan 10, 2019 |
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Rebuild Your Shit
|
Jan 08, 2019 |
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Go Balls Deep On Improving Your Skills In 2019!
|
Jan 05, 2019 |
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What Parts of You to Let Go in 2019
|
Dec 27, 2018 |
|
3 Words That Will Get You What You Want + Fucking Cockroaches
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Dec 21, 2018 |
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Dealing with Depression, Anxiety. Prof. of Univ. Houston Pharmacy Austin DelaCruz awesome guest!
|
Dec 17, 2018 |
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How to Handle Fear, Expectations, Ideas, and Assumptions.
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Dec 15, 2018 |
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3 Actions to Transform Your Life
|
Dec 11, 2018 |
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What no one tells you about Holiday warriors tackling anxiety, depression, and suicide.
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Dec 06, 2018 |
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Welcome to #MiddleFingerHappiness
|
Dec 04, 2018 |