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Episode | Date |
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Shitali – Yoga Breathing exercise for freshness & relaxation
|
Dec 03, 2017 |
Plavini Pranayama – Breathing Exercise for higher Awareness
|
Nov 19, 2017 |
Anuloma Viloma – Yoga breathing exercice (Pranayama) for balance and harmony
|
Oct 02, 2017 |
Murccha Pranayama – Soothing Breath
|
Sep 24, 2017 |
Murccha Pranayama with Khechari and Mahavedha
|
Sep 10, 2017 |
Chandra Bedha Pranayama
|
Aug 06, 2017 |
Advanced Murccha Pranayama
|
Jul 23, 2017 |
Gorilla, the cleansing Yoga Pranayama
|
Jul 05, 2017 |
Joyful Breath – simple exercise for more joy in your life
|
Jun 16, 2017 |
Mahavedha Advanced Variation in Kapalabhati
|
Apr 21, 2017 |
Mahavedha Mudra in Kapalabhati – Advanced Yoga Breathing exercise
|
Apr 14, 2017 |
Anuloma and Pratiloma Viloma Variations – Yoga Breathing Exercises
|
Jan 15, 2017 |
Bhramari – the humming Yoga breath – improve your voice, feel inner joy
|
Jan 02, 2017 |
Uddhiyana Bandha and Nauli explained – Narayani talks about the benefits of these 2 Yoga Kriyas
|
Feb 11, 2012 |
Meditation on the Movement of Breath – Chakra Mindulness Meditation
|
Nov 12, 2011 |
Meditation on the Breath on your upper lip: Mindefulness Meditation
|
Aug 27, 2011 |
Agni Sara – Yoga Fire Cleansing
|
Dec 25, 2010 |
Uddhiyana Bandha Kriya – Yoga Cleansing Exercise
|
Nov 07, 2009 |
Agni Sara – Yoga Fire Cleansing
|
Sep 12, 2009 |
Energizing Yoga Breath
|
Feb 13, 2009 |