Collective Insights

By Neurohacker Collective

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Description

Collective Insights is a voyage through topics and technologies revolutionizing human wellbeing.

Episode Date
Scott Nelson & Justin Strahan - Exploring Light Therapy For Improved Energy With Joovv
1:21:17
<p>Scott Nelson and Justin Strahan join Dr. Heather Sandison, ND to discuss the science behind photobiomodulation, and specifically red light therapy. They guide us through the mechanisms of action on a cellular level to understand how red light therapy devices offer a wide-range of benefits, including muscle recovery, nerve regeneration and more.</p> <p>We live in an era where humans spend less than 10% of their life under sunlight. From an evolutionary standpoint, our body requires sunlight. In this episode we explore the various types of lights on the spectrum and dive deep into the effects light therapy has on the human body. We also look at the vast amount of applications of red light therapy in medicine and how these tools optimize cellular energy.</p> <p><span id="docs-internal-guid-3252f3ad-7fff-4d17-09dc-de5fcc6eff87"><span>For the full show notes visit: </span></span>https://neurohacker.com/exploring-light-therapy-for-improved-energy-with-joovv</p>
Aug 09, 2018
Brian Bradley - The Role Good Posture Plays in a Healthy Lifestyle
1:14:15
<p><span id="docs-internal-guid-06c9e0fd-d7ad-d4a8-5063-49343b5b5373"><span>Brian Bradley is a Posture-Pain-Performance coach, motivational speaker, and pioneer of the Egoscue Method, brings to light a whole body approach for a healthier lifestyle. We dive deep into postural training, kinesthetic awareness, and discuss why the symptom focused mentality, associated with an allopathic health care model, is hindering our ability to view health as a lifestyle</span></span></p> <p>For full show notes visit: <a href="https://neurohacker.com/the-role-good-posture-plays-in-a-healthy-lifestyle">https://neurohacker.com/the-role-good-posture-plays-in-a-healthy-lifestyle</a></p>
Jul 26, 2018
Tristan Harris - How Social Media and AI Hijack Your Brain
1:41:56
<p>Tristan Harris, founder of the Center for Humane Technology, has set in motion the Time Well Spent movement; a cultural awakening to the underhanded manipulation of our collective awareness through social media platforms and interactive tech. He is leading the conversation in consideration of ethics in the design of technology, especially the tech that pervades our every waking hour. Having previously worked behind the scenes of this attention maximizing industry, Tristan brings to light the maladaptive inner workings of the attention economy, and shows the public how our minds have been hijacked for financial gain, with no responsibilities toward the actual wellbeing of the users.</p> <p>The human brain is no match for the flashing, pinging, and beckoning applications which compete with one another for our attention, and gobble up an astounding percentage of the conscious energy of the world. His work is unique and controversial, in that it challenges the ethics of several of most powerful entities in the world. It's time to get real about the use of AI, and the many clever psychological tricks that these platforms use to hook our minds into the screen and placate our impulses to keep us there. Tristan is helping so many people across the world to wake up to our vulnerability to these digital forces, and to the threat that this poses to our sense-making and choice making.</p> <p>To view complete show notes from episode: https://neurohacker.com/how-social-media-and-ai-hijack-your-brain</p> <p> </p>
Jul 05, 2018
Dr. Bill Walsh - How Nutrient Based Psychiatry is Revolutionizing Mental Health
1:08:16
<p>Dr. Bill Walsh studied bio-markers of prisoners to uncover patterns in their chemistry and neuro-electrical function. He has identified several shocking underlying commonalities, which include specific imbalances and deficiencies.</p> <p>In this episode we take a deeper look at the correlations between toxicity, nutrient deficiencies, and conditions such as depression, violence, schizophrenia, and bipolar disorder. Dr. Welsh’s remarkable explanations offer a new layer of understanding and hope for a brighter future in mental health.</p> <p>Dr. Walsh has made remarkable contributions in the understanding of many mental health disorders such as depression, antisocial personality disorder, schizophrenia, bipolar disorder, and violence. He has also authored a book on nutrient-based methodologies which address the causal underpinning in behavioral disorders.</p> <p>Dr Walsh has been known to distinguish several variations of a given condition and to use a multifactorial approach to address causes, treatment and, prevention. He is the President of the non-profit Walsh Research Institute and a driving force in the field of nutrient-based psychiatry.</p> <p><span>For the complete show notes visit: </span><a href="https://neurohacker.com/how-nutrient-based-psychiatry-is-revolutionizing-mental-health-with-dr-bill-walsh">https://neurohacker.com/how-nutrient-based-psychiatry-is-revolutionizing-mental-health-with-dr-bill-walsh</a></p> <p> </p>
Jun 20, 2018
Special announcement and update about the podcast
0:02:21
<p>A quick update about the podcast</p>
Jun 20, 2018
Nichol Bradford and Dr. Jeffery Martin - A Personalized Path to Higher Consciousness Through Transformative Technology
1:41:06
<p dir="ltr"><span>Learn how the journey for a solution to discontentment gave rise to a reliable protocol for dramatic transformation. Integrating technology, neurological imaging, psychological studies and meditation practices, </span><span>The</span><span> </span><span>Finders Course</span><span>, has made a massive impact. Co-Founders of the Transformative Technology Lab, Dr. Jeffery Martin, and Nichol Bradford, share with us how they have crafted this personalized approach to psycho-spiritual development. Their work was carefully constructed to make finding each individual’s path to higher states of consciousness reachable, reliable, and measurable.</span></p> <p dir="ltr"><span>Biometrics and psychometrics that correlate with peak happiness are commonly observed in individuals who have also achieved elevated conscious awareness through their breakthrough practices. Those practices were surveyed and compiled into a comprehensive course. By identifying what worked for their collection of subjects, then mapping out the discernible methods, Dr. Martin and Ms. Bradford aim to provide a guided tour of techniques designed to help individuals find their way into a dramatic psychological transformation, like a key in a lock. The persistent goal of their cutting edge technology is to amplify mental health, emotional wellbeing, and human thriving.</span></p> <p dir="ltr"><span>For the full show notes visit: </span><span>https://neurohacker.com/a-personalized-path-to-higher-consciousness-through-transformative-technology</span></p>
May 09, 2018
Extinguishing Fear When it Really Matters by Altering Breath and Vision with Dr. Andrew Huberman PhD and Brian Mackenzie
1:02:51
<p dir="ltr"><span>Dr. Andrew Huberman, professor of neuroscience at Stanford, and Brian Mackenzie, renowned coach and innovator in health and fitness, have teamed up to stack their distinct professional insights. Find out how research with visually evoked fear in lab mice can be applied to optimize human performance and willful state change.</span></p> <p dir="ltr"><span>Their work implements a unique combination of breathing protocols and selective visual stimuli, in an instrumental methodology for adjusting one’s state— specifically the fear state. Put this knowledge to use every day in stress management, high performance athletics, and even in actually dangerous circumstances. We discuss how to consciously choose a parasympathetic response over a sympathetic flight or freeze response when faced with real challenge. </span></p> <p>Brian and Andrew have created a valuable tool for the public. Their upcoming tech application, State, approaches high performance training, recovery, and navigating stress, using reliable objective metrics with techniques and practices grounded in neuroscience and physiology.</p> <p>For the full show notes visit: <span>https://neurohacker.com/extinguishing-fear-when-it-really-matters-by-altering-breath-and-vision</span></p>
Apr 25, 2018
Dr. Molly Maloof - Bringing blood sugar into the spotlight. Revealing the intimate details of your health using critical biomarkers
1:30:02
<p dir="ltr"><span>For far too long, healthcare has been a system designed to treat and bill for disease. However, a growing population of patients and doctors have started to building a more accurate picture than ever of each individual’s health with the use of biotech innovations, fine tuned testing, and a quantified-self toolkit. </span><span><br class="kix-line-break" /></span></p> <p dir="ltr"><span>Molly Maloof, MD, is an innovator in health sciences, a practitioner of personalized medicine, and a major advocate for health optimization through regular tracking of key biometrics. She emphasizes a commitment to foundational health involving resilience to stress, continuous glucose monitoring, and proper consumption of micro and macro nutrients.</span></p> <p dir="ltr"><span>In this discussion we unpack the importance of monitoring the body's dynamic capacity to regulate in real time. Highlighting some surprising facts about diabetes, blood sugar, and aging, we offer new priorities to consider for your health goals.  Find out which crucial bio-markers to look at, to inform effective choice. We discuss the objectives of personalized medicine, shifting healthcare to a multi-modal approach aimed at prevention over treatment. Empowering patients to proactively measure and managing their health on a consistent basis, with meaningful data and lifestyle modifications, is at the core of sustainable wellbeing.</span></p> <p dir="ltr"><span style="color: #454545; font-family: Helvetica; font-size: 12px;">For the full episode and show notes visit: <a href="https://neurohacker.com/bringing-blood-sugar-into-the-spotlight-revealing-the-intimate-details-of-your-health-using-critical-biomarkers-with-dr-molly-maloof">https://neurohacker.com/bringing-blood-sugar-into-the-spotlight-revealing-the-intimate-details-of-your-health-using-critical-biomarkers-with-dr-molly-maloof</a></span></p> <p dir="ltr"><span></span></p> <p> <style type="text/css"> p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; color: #454545} </style> </p>
Apr 16, 2018
Dr. Bruce H. Lipton - Epigenetics and Evolution: Bettering Yourself and Humanity
1:44:16
<p><span id="docs-internal-guid-903fb06f-6834-1ad7-d2e7-92cb82b5c5c0"></span></p> <p dir="ltr"><span>For too long, many people have thought that their destiny was controlled by their genes. With advances made in epigenetics, we now know that isn’t the case. Dr. Bruce H. Lipton joins Collective Insights to talk about epigenetics and how the environment can affect genetic behavior. Dr. Lipton also discusses how perceptions of the environment have an impact along with the importance of positive thinking. It all leads to a deeper understanding of how our society will evolve in the future.</span></p> <p dir="ltr"><span>For full show notes and video of the episode visit: </span><span>https://neurohacker.com/epigenetics-and-evolution-bettering-yourself-and-humanity-with-dr-bruce-h-lipton</span></p> <p dir="ltr"><span id="docs-internal-guid-903fb06f-6834-83f2-88fb-6c070ca9a6fc"></span></p> <p dir="ltr"><span>Dr. Bruce H. Lipton, Ph.D joins Daniel Schmachtenberger on Collective Insights to discuss his career work in the field of epigenetics. In this episode, you’ll learn all about epigenetics and why the traditional view of genetic and biological determinism is incorrect. The environment plays a big role in genetic behavior, in part due to how we perceive it. The discussion expands to include a look at how our view of evolution changes thanks to these advances. We also get a better understanding of humanity’s progress and what we need to do to reach that next step in societal evolution.</span></p> <p dir="ltr"><span id="docs-internal-guid-903fb06f-6843-6b24-332d-1172102a1689"></span></p> <p dir="ltr"><span>Bruce H. Lipton, Ph.D., bestselling author of </span><span>The Biology of Belief</span><span>, is a cellular biologist and former Associate Professor at the University of Wisconsin's School of Medicine.  His pioneering research on cloned stem cells at Wisconsin presaged the revolutionary field of </span><span>epigenetics</span><span>, the new science of how environment and perception control genes. His later research at Stanford University’s School of Medicine revealed the nature of the biochemical pathways that bridge the mind-body duality. For more information visit </span><a href="http://www.brucelipton.com"><span>www.brucelipton.com</span></a></p>
Mar 28, 2018
Dr. Heather Sandison ND - Improving Health and Removing Toxins Through Naturopathic Medicine
1:52:13
<p><span id="docs-internal-guid-97eab2d0-203e-f0d5-d515-1ed0069fcc13"></span></p> <p dir="ltr">We all know that nutrients are important, but could a nutrient deficiency be affecting you in ways you’ve never thought of before? Dr. Heather Sandison joins the Collective Insights podcast to talk about the nutrient imbalance she sees with many of her patients. Coupled with the toxins people encounter in their lives, this can lead to adverse conditions which may affect their physical and mental health. Dr. Sandison discusses some of the latest work that’s being done in this area. She also looks at the bigger picture of why people need to get healthy — so they can have the motivation and time to improve the world.</p> <p dir="ltr">For the full show notes visit: <span><a href="https://neurohacker.com/improving-health-and-removing-toxins-through-naturopathic-medicine-with-dr-heather-sandison-nd">https://neurohacker.com/improving-health-and-removing-toxins-through-naturopathic-medicine-with-dr-heather-sandison-nd</a></span></p> <div></div>
Mar 14, 2018
How We Lost Our Sovereignty, and How to Get It Back with Jordan Greenhall
1:50:10
<p><span id="docs-internal-guid-a246e766-d3c8-34d3-94f0-4e1c09b0f2da"></span></p> <p dir="ltr"><span>What is sovereignty, how have we lost it, and why do we need it? These are just a few of the questions discussed and answered on Collective Insights as Neurohacker cofounder Jordan Greenhall joins Daniel for an intriguing conversation. Greenhall sets the foundation for why incentives are the way they are today and why our society should make a transition from Game A to Game B. As a way to accomplish this and help people gain more sovereignty, Greenhall looks at the emergent cryptoeconomic systems being developed and how they might apply in different areas such as healthcare. He also discusses the history of U.S. education and why we need to rethink how people learn in order to promote a greater degree of sovereignty.</span></p> <p dir="ltr"><span>For full show notes visit: </span><a href="https://neurohacker.com/how-we-lost-our-sovereignty-and-how-to-get-it-back-with-jordan-greenhall"><span>https://neurohacker.com/how-we-lost-our-sovereignty-and-how-to-get-it-back-with-jordan-greenhall</span></a></p>
Feb 28, 2018
Mark Sisson - The Ancestrally Informed Lifestyle and a Healthier You
1:04:15
<p><span id="docs-internal-guid-db2c8611-7b84-d26a-16d5-c5228e46b0ed"></span></p> <p dir="ltr"><span>Mark Sisson joins Daniel on Collective Insights to discuss his work helping people improve their health and nutrition. Sisson talks about how evolutionary sciences and biology should inform our modern day nutrition decisions. He goes into detail about how many of the food choices we make today don’t mesh well with what our bodies are designed to handle, leading to health problems. He also discusses the importance of taking supplements and not always relying on health data taken in the moment. The main point Sisson emphasizes is that our lifestyle choices ultimately have an impact on our wellbeing. Getting healthy shouldn’t be a grueling, painful process.</span></p> <p dir="ltr">For full show notes visit: <a href="https://neurohacker.com/ancestrally-informed-lifestyle-mark-sission">https://neurohacker.com/ancestrally-informed-lifestyle-mark-sission</a></p>
Feb 14, 2018
Dr. Jeffrey Becker - Exploring the use of ketamine in integrative medicine
1:21:35
<p>Ketamine therapy and its applications in integrative psychology are both at the leading edge and still in its infancy as to what is possible and what is being developed and tested.  Dr. Jeffrey Becker specializes in neuropsychiatry and functional medicine and joins Daniel on this episode to discuss what is currently being done in his practices and what new insights and applications are being discovered with this tool.</p> <p>For the full show notes visit: <a target="_blank" href="https://neurohacker.com/exploring-the-use-of-ketamine-in-integrative-medicine-with-dr-jeffrey-becker">https://neurohacker.com/exploring-the-use-of-ketamine-in-integrative-medicine-with-dr-jeffrey-becker</a></p> <div></div>
Jan 31, 2018
Can Integral Theory Transform Civilization and Save Humanity?
1:50:53
<p dir="ltr">Ken Wilber discusses “waking up” and “growing up,” the two major types of self-improvement practiced throughout human history. He covers states of consciousness as well as stages of human development, methodologies for arriving at higher stages, and how we can use integral approaches to heal individual physiology and psychology.</p> <p>For full show notes visit: <span><a href="https://neurohacker.com/can-integral-theory-transform-civilization-and-save-humanity-with-ken-wilber">https://neurohacker.com/can-integral-theory-transform-civilization-and-save-humanity-with-ken-wilber</a></span></p> <p dir="ltr"><span><b>In This Episode We Discussed:</b></span></p> <p> </p> <ul> <li dir="ltr"> <p dir="ltr"><span>stages of human growth and development</span></p> </li> <li dir="ltr"> <p dir="ltr"><span>states of consciousness</span></p> </li> <li dir="ltr"> <p dir="ltr"><span>methodologies for arriving at higher stages</span></p> </li> <li dir="ltr"> <p dir="ltr"><span>how to use integral approaches to heal your physiology and psychology</span></p> </li> </ul>
Jan 17, 2018
Dr. Heather Sandison - What the future of medicine could look like - Part 1
0:30:20
<p>Due to some technical difficulties with this episode, we have re-recorded it and you can find the new full episode here: https://neurohacker.com/improving-health-and-removing-toxins-through-naturopathic-medicine-with-dr-heather-sandison-nd</p>
Jan 03, 2018
Dr. Zach Bush M.D. - Gut Health and the Microbiome
1:34:03
<p>For full show notes visit:  <a href="https://neurohacker.com/gut-health-microbiome-dr-zach-bush-m-d">https://neurohacker.com/gut-health-microbiome-dr-zach-bush-m-d</a></p> <p dir="ltr"><span>In This Episode We Discussed:</span></p> <p><span id="docs-internal-guid-9c7afd04-9927-65ed-7b4a-b732d5df69a1"></span></p> <ul> <li dir="ltr"> <p dir="ltr"><span>The relationship between gut health &amp; the microbiome</span></p> </li> <li dir="ltr"> <p dir="ltr"><span>90% of serotonin produced in the gut lining</span></p> </li> <li dir="ltr"> <p dir="ltr"><span>Gut health &amp; the immune system</span></p> </li> <li dir="ltr"> <p dir="ltr"><span>The danger of Roundup</span></p> </li> <li dir="ltr"> <p dir="ltr"><span>How to repopulate your gut</span></p> </li> <li dir="ltr"> <p dir="ltr"><span>The limitations of prebiotics and probiotics</span></p> </li> </ul> <p dir="ltr"><span><strong>Bio: </strong></span></p> <p><span id="docs-internal-guid-9c7afd04-9929-94cb-7b30-0ed5ca4058e1"></span></p> <p dir="ltr"><span>Zach Bush, MD is one of the few triple board-certified physicians in the country - with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. The breakthrough science that Dr. Bush and his colleagues have delivered offer profound new insights into human health and longevity. His education efforts provide a grassroots foundation from which we can launch change in our legislative decisions, ultimately up- shifting consumer behavior to bring about radical change in the mega industries of big farming, big pharma, and Western Medicine at large. </span></p>
Dec 27, 2017
Dustin DiPerna - Meditation as a Technology of Consciousness
1:07:32
<p>For full show notes visit: <a href="https://neurohacker.com/meditation-as-a-technology-of-consciousness-with-dustin-diperna" target="_blank">https://neurohacker.com/meditation-as-a-technology-of-consciousness-with-dustin-diperna</a></p> <p>In this episode, Dustin DiPerna discusses key stages of human development, and practices we can integrate into our lives to transform consciousness. He shares his framework for understanding the various areas of human growth - “wake up, grow up, clean up, show up.”</p> <p><strong>In This Episode We Discussed:</strong></p> <ul> <li>Stages of human development</li> <li>Relying on external authority vs having direct experience</li> <li>3 technologies of meditation</li> <li>Esoteric practices that transform consciousness</li> <li>Why our ethics needs to catch up to our technological power</li> <li>3 ways to begin evolving consciousness</li> <li>4 ways to understand human growth</li> </ul> <p>Collective Insights and the work we do at Neurohacker Collective is supported by our community and from the sales of our product Qualia.  Use coupon code <strong>COLLECTIVEINSIGHTS</strong> FOR $20 off your first order.</p>
Dec 20, 2017
Michael Mannino - Complex Systems Science Applied to the Study of Brain and Mind
1:32:33
<p>For full show notes visit: <a href="https://neurohacker.com/complex-systems-science-applied-to-the-study-of-brain-and-mind">neurohacker.com/complex-systems-science-applied-to-the-study-of-brain-and-mind</a></p> <p>Michael Mannino discusses ‘embodied cognition,’ the idea that the mind is not only connected to the body, but that the body influences the mind. His work explores the notion that who you are (your cognitive processes like perception, attention, memory, decision making, reason) has a lot to do with the body and how you move it.</p> <p dir="ltr"><span>In This Episode We Discussed:</span></p> <p><span id="docs-internal-guid-5d563a22-4bef-64e0-ef64-92df57722f3b"></span></p> <ul> <li dir="ltr"> <p dir="ltr"><span>Why studying the brain is different than studying a computer</span></p> </li> <li dir="ltr"> <p dir="ltr"><span>How brain and mind affect each other</span></p> </li> <li dir="ltr"> <p dir="ltr"><span>The relationship between movement and cognition</span></p> </li> </ul>
Dec 13, 2017
Dr. Joseph Mercola - The Journey through Medicine of One of the World's Top Alternative Health Educators
0:49:03
<p>For full show notes visit: <a href="Neurohacker.com/the-journey-through-medicine-of-one-of-the-worlds-top-alternative-health-educators">Neurohacker.com/the-journey-through-medicine-of-one-of-the-worlds-top-alternative-health-educators</a></p> <p>Dr. Mercola tells his story on how he got his start in medicine, and the limitations he discovered in the conventional paradigm. Instead of focusing on treating symptoms, he became interested in discovering how to optimize health. He shares a number of simple strategies and lifestyle choices to help you take more control of your health and wellbeing.</p> <p><strong>In This Episode We Discussed:</strong></p> <ul> <li>The limitations of the conventional medical paradigm</li> <li>How to educate yourself to make better health choices</li> <li>Good lifestyle choices to prevent illness</li> <li>Strategies for cognitive function</li> <li>A free technique to combat challenging emotions</li> </ul> <p> </p>
Dec 06, 2017
Sleep & Memory: How Cutting Edge DARPA Research Is Transforming Our Understanding Of Both
1:37:14
<p><span id="docs-internal-guid-e2abfe77-0918-d15c-a94a-193e83a55400"></span></p> <p dir="ltr"><span>Giovanni Santosi discusses the relationship between slow-wave sleep and memory consolidation. His team has developed a technology that uses sound during sleep to amplify brain waves. Their research has demonstrated a 400% increase in memory consolidation during sleep using this sleep tech.</span></p> <p dir="ltr">For full show notes visit: <a href="neurohacker.com/sleep-memory-how-cutting-edge-darpa-research-is-transforming-our-understanding-of-both">neurohacker.com/sleep-memory-how-cutting-edge-darpa-research-is-transforming-our-understanding-of-both</a></p>
Nov 29, 2017
Dr. Andrew Huberman Ph.D. - The Neuroscience of Courage and Fear
1:17:49
<p>Dr. Andrew Huberman joins Daniel Schmachtenberger to discuss the neuroscience behind courage and fear, what is really going on inside your brain, and what tools and techniques you can use to control and respond to fear.  Dr. Andrew Huberman Ph.D.  is a neuroscientist and Professor in the <a rel="noopener" target="_blank" href="http://neurobiology.stanford.edu/">Department of Neurobiology</a> at the Stanford University School of Medicine and runs <a rel="noopener" target="_blank" href="http://www.hubermanlab.com">Huberman Labs</a>. He has made numerous important contributions to the fields of brain development, brain plasticity, and neural regeneration and repair.</p> <p><strong>In This Episode We Discuss:</strong></p> <ul> <li><span>Changing our behavioral response to fear</span></li> <li><span>Brain areas associated with the fear response</span></li> <li><span>How to increase the body’s adaptive capacity with hormesis</span></li> <li><span>Almost dying while swimming with great white sharks</span></li> <li><span>The positive rewards of confronting fears</span></li> </ul> <p>For full show notes visit: <font color="#0000ee"><u>http://neurohacker.com/the-neuroscience-of-courage-and-fear/</u></font></p>
Nov 22, 2017
Joe Cohen - Hacking Your Own Health
1:20:05
<p>At the age of 25, with lots of questions and very few satisfying answers, Joe Cohen decided to embark on a journey of self-experimentation – something that has since become known as “bio-hacking”.  Thousands of experiments later, he is now a thriving writer/author, entrepreneur, investor and founder of <a rel="noopener" target="_blank" href="https://selfhacked.com/">SelfHacked</a> &amp; <a rel="noopener" target="_blank" href="https://www.selfdecode.com/">SelfDecode</a>. His published works include “SelfHacked Secrets” and “Biohacking Insomnia” where he shares some of the most powerful insights from his research.</p> <p><span>In this episode we discuss:</span></p> <ul> <li>Joe’s journey from chronic health issues to self-empowerment</li> <li>Taking responsibility for your health through self-experimentation</li> <li>How to do your own scientific research</li> <li>How to fix fatigue after meals</li> <li>Understanding your genetics with SelfDecode</li> </ul> <p>Full show notes visit: <a href="http://neurohacker.com/hacking-health-joe-cohen/"><span>http://neurohacker.com/hacking-health-joe-cohen/</span></a></p>
Nov 15, 2017
Ben Greenfield, From the Front Lines of State of the Art Biohacking: Peptides, SARMS, Lasers, Nootropics & Other Experiments
0:37:37
<p><span>Ben Greenfield is a self-experimenter and biohacker, Spartan racer, Ironman triathlete, and New York Times best-selling author of </span><a rel="noopener" target="_blank" href="http://beyondtrainingbook.com/?_ga=2.234422938.580049040.1509559023-1051661675.1504964633"><span>Beyond Training</span></a><span>. In 2013 and 2014, Ben was named as one of the world’s top 100 most influential people in health and fitness, and by 2015, Ben was coaching the world’s top CEO’s, chefs, biohackers, poker players, tennis, motocross and endurance competitors, and professional athletes from the UFC, the NHL, the NBA, the NFL and beyond – all while advising and investing in top companies in the health, fitness and nutrition industry. He blogs and podcasts at <a rel="noopener" target="_blank" href="https://bengreenfieldfitness.com/">Ben Greenfield Fitness</a>. </span></p> <p><span>For full show notes visit: </span><a href="http://neurohacker.com/front-lines-state-art-biohacking-peptides-sarms-lasers-nootropics-experiments/">http://neurohacker.com/front-lines-state-art-biohacking-peptides-sarms-lasers-nootropics-experiments/</a></p> <p> </p>
Nov 08, 2017
Dr. Nafysa Parpia - The Role of Dysbiosis and Chronic Infections on Cognitive and Psychological Health
1:05:31
<p><span id="docs-internal-guid-d236ba47-732c-3136-d017-dfcb0e841cc7"></span></p> <p dir="ltr"><span>Dr. Nafysa Parpia is a naturopathic integrative doctor working on treating complex chronic illness. She focuses biochemical imbalances, epigenetic expression, toxin exposure, microbial exposure and emotional imbalance to create treatment plans. Dr. Parpia discusses the role chronic illness plays on mental and emotional wellbeing, how to diagnose infection, detoxification protocols, and preventative health tips.</span></p> <p dir="ltr"><span>For full show notes visit: </span><a href="http://neurohacker.com/role-dysbiosis-chronic-infections-cognitive-psychological-health-nafysa-parpia/">http://neurohacker.com/role-dysbiosis-chronic-infections-cognitive-psychological-health-nafysa-parpia/</a></p>
Nov 01, 2017
Mark Divine - Kokoro Training: Neurohacking Practices of the Elite Forces
1:34:15
<p>Retired Navy SEAL Commander, Mark Divine has developed two powerful integrative training systems that have served thousands of warriors, athletes and professionals from different walks of life. <a href="https://sealfit.com/">SEALFIT</a> develops a heart-centered approach to leading, mental toughness and resiliency through rugged functional training. <a href="http://unbeatablemind.com/">Unbeatable Mind</a> is an integral warrior development system that develops from the inside out along what he calls the 5 Mountain path of physical, mental, emotional, intuitive and “kokoro spirit.” These programs have brought elite level training and practices to ordinary folks. His newest program is <a href="http://register.unbeatablemind.com/kokoro-yoga-teacher-training-1/">Kokoro Yoga</a>, an integrative personal practice for evolving the highest states of mental development.</p> <p>For full show notes visit: <a href="http://neurohacker.com/kokoro-seal-elite/">http://neurohacker.com/kokoro-seal-elite/</a></p>
Oct 25, 2017
Dan Pardi - Deeper Sleep Hacking – Part 2
1:40:54
<p>Dan Pardi is a sleep researcher at Stanford and Leiden University in the Netherlands. Dan is the CEO of <a href="https://www.humanos.me/">humanOS.me</a>, an application designed to promote health mastery. His specialties include building systems for health, behavior optimization, and habit building. He discusses hunter-gatherer sleep, the relationship between sleep and stress, and a lifestyle of human optimization.</p> <p>For the full show notes visit: <a href="http://neurohacker.com/deeper-sleep-hacking-part-2-dan-pardi/">http://neurohacker.com/deeper-sleep-hacking-part-2-dan-pardi/</a></p>
Oct 18, 2017
Dr. Andrew Hill - Understanding Neurofeedback: Brain Optimization
1:31:41
<p><span>Dr. Andrew Hill is a cognitive neuroscientist at UCLA, founder and CEO of the </span><a href="http://peakbraininstitute.com/"><span>Peak Brain Institute</span></a><span>, and an expert in the field of neurofeedback. Dr. Hill discusses the science of neurofeedback and using neurofeedback to increase cognitive performance.</span></p> <p><span>For full show notes visit: </span><a href="http://neurohacker.com/understanding-neurofeedback-brain-optimization-dr-andrew-hill/">http://neurohacker.com/understanding-neurofeedback-brain-optimization-dr-andrew-hill/</a></p>
Oct 13, 2017
Jamie Wheal - Collective Flow States, Non-Ordinary States, and Why They Matter
1:18:11
<p>Jamie Wheal is the co-founder and director of the Flow Genome Project and Flow Dojo, and author of the bestselling book Stealing Fire. Jamie is a leading expert on the neuro-physiology of human performance. His work ranges from Fortune 500 companies like Cisco, Google, and Nike, to the U.S. Naval War College and Red Bull. He combines a background in expeditionary leadership, wilderness medicine and surf rescue, with over a decade advising high-growth companies on strategy, execution and leadership. At the Flow Genome Project, he leads a team of the world’s top scientists, athletes and artists dedicated to mapping the genome of the peak-performance state known as Flow. Jamie talks about non-ordinary states of consciousness, group flow, and practices for accessing peak experience states.</p> <p>For full show notes visit: <a href="http://neurohacker.com/collective-flow-states-non-ordinary-states-matter-jamie-wheal/">http://neurohacker.com/collective-flow-states-non-ordinary-states-matter-jamie-wheal/</a></p>
Oct 11, 2017
Dr. Dan Stickler - Cognitive Chemistry - Part 1 of 3
1:42:56
<p><span>Dr. Dan Stickler, Neurohacker Collectives Medical director is also the cofounder of the Apeiron Center for Human Potential and the Apeiron Academy. Disheartened by our current “sick care” approach to health, Dr. Stickler created Human Potential Medicine- an integrated, biospherical systems-approach that combines the scientific grounding and expertise of modern medicine with leading-edge genetic/epigenetic science and neuro-psychophysiological modalities to expand human capacity. He discusses the foundations of cognitive chemistry and the nutrients the brain needs for optimal performance.'</span></p> <p><span>For full show notes visit: </span><a href="http://neurohacker.com/cognitive-chemistry-part-1-3-dr-dan-stickler/">http://neurohacker.com/cognitive-chemistry-part-1-3-dr-dan-stickler/</a></p>
Oct 11, 2017
Dan Pardi - Deeper Sleep Hacking - Part 1
2:02:21
<p><span>Dan Pardi is a sleep researcher at Stanford and Leiden University in the Netherlands. Dan is the CEO of humanOS.me, an application designed to promote health mastery. His specialties include building systems for health, behavior optimization, and habit building. He discusses the foundations of sleep, sleep physiology, why sleep matters, and tools and tips to optimize your sleep.</span></p> <p>For full show notes visit: <a href="http://neurohacker.com/deeper-sleep-hacking-part-1-dan-pardi/">http://neurohacker.com/deeper-sleep-hacking-part-1-dan-pardi/</a></p>
Oct 11, 2017
Dr. Scott Barry Kaufman - How We Define Creativity
1:03:11
<p><span>Scott Barry Kaufman is a cognitive scientist and educational philosopher. He discusses the development of intelligence and creativity, the core drivers underlying creativity, and key practices to promote creative thinking.</span></p> <p><span>For full show notes visit: </span><a href="http://neurohacker.com/define-creativity-dr-scott-barry-kaufman/">http://neurohacker.com/define-creativity-dr-scott-barry-kaufman/</a></p>
Oct 11, 2017
Dr. Zachary Stein - Beyond IQ, Understanding Intelligence and Higher Stages of Human Development
1:16:54
<p>Dr. Zachary Stein is a philosopher of education working at the intersection of developmental psychology, psychometrics, and integral philosophy. Dr. Stein discusses the limitations of the IQ test, the nature of cognitive development, and how to think about human intelligence in a more complex way.</p> <p>For full show notes visit: <a href="http://neurohacker.com/beyond-iq-understanding-intelligence-higher-stages-human-development/">http://neurohacker.com/beyond-iq-understanding-intelligence-higher-stages-human-development/</a></p>
Oct 06, 2017