Heart Centered Revolution | Kundalini Yoga + Conscious Living
By Jen & Ramtin Pourvasei
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Image by Jen & Ramtin Pourvasei
Category: Spirituality
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Subscribers: 33
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Episodes: 56
Description
Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.
| Episode | Date |
|---|---|
|
Becoming a Mindful Achiever with Aryana Rollins - 056
|
Dec 19, 2023 |
|
Embracing the Characteristics of the Mind - 055
|
Oct 10, 2023 |
|
Transcendental Gratitude: Indigenous Wisdom from Braiding Sweetgrass - 054
|
Oct 03, 2023 |
|
The Power of Habits + Discipline - 053
|
Sep 05, 2023 |
|
Practical and Spiritual Benefits of Mindfulness - 051
|
Aug 31, 2023 |
|
How to Stop Overthinking - 052
|
Aug 29, 2023 |
|
Harnessing Life's Challenges with guru Singh - 050
|
Aug 15, 2023 |
|
The Song of the Soul: Mul Mantra - 049
|
Aug 08, 2023 |
|
'Sadhana,' Explained - 048
|
Sep 27, 2022 |
|
Heart Centered Revolution, Explained - 047
|
Sep 14, 2022 |
|
10 Values of the Aquarian Age (Part III) - 046
|
Aug 30, 2022 |
|
The Magic and Meaning of Ek Ong Kaar - 045
|
Aug 25, 2022 |
|
The Practice of Seva - 044
|
Aug 16, 2022 |
|
10 Values of the Aquarian Age: Part II - 043
|
Aug 16, 2022 |
|
Our New Reality - 042
|
Aug 16, 2022 |
|
Celestial Communication with Adarsh Kaur - 041
|
Dec 01, 2020 |
|
Kundalini Yoga Life Cycles - 040
|
Nov 24, 2020 |
|
The Transformational Power of Sadhana - 039
|
Nov 17, 2020 |
|
The 10 Characteristics of the Aquarian Age, Part 1 - 038
|
May 26, 2020 |
|
How to Listen to Your Body - 037
|
May 19, 2020 |
|
Build Your Spiritual Support System with Kundalini Yoga - 036
|
May 12, 2020 |
|
Refresh Your Sense of Self with Kundalini Yoga - 035
|
May 05, 2020 |
|
Getting Out of Survival Mode with Kundalini Yoga - 034
|
Apr 21, 2020 |
|
The Purpose & Use of Spiritual Names in Kundalini Yoga - 033
|
Dec 17, 2019 |
|
Yogic Teachings on Romantic Relationships - 032
|
Dec 04, 2019 |
|
Going Beyond the Mind - 031
|
Nov 19, 2019 |
|
The Bliss Mantra Wahe Guru Wahe Jio - 030
|
Nov 05, 2019 |
|
Conscious Nutrition & Kundalini Yoga (feat. Heather Fleming) - 029
|
Oct 31, 2019 |
|
How Kundalini Yoga Elevates Consciousness - 028
|
Oct 22, 2019 |
|
The Tattvas, Kundalini Yoga & You - 027
|
Oct 15, 2019 |
|
The 7th (Crown) Chakra & Kundalini Yoga - 026
|
Oct 02, 2018 |
|
The Physical Body and Kundalini Yoga - 025
|
Sep 25, 2018 |
|
Connecting to Source with Ong namo - 024
|
Sep 18, 2018 |
|
Emotions and Kundalini Yoga - 023
|
Sep 11, 2018 |
|
Opportunity, Fear & Ego - 022
|
Aug 28, 2018 |
|
The Sixth (Ajna) Chakra & Intuition- 021
|
Apr 18, 2018 |
|
The 5 Stages of Spiritual Development - 020
|
Apr 07, 2018 |
|
Beginners Kundalini Q&A: Why we tune-in, what is a kriya, and am I meditating "right"? - 019
|
Mar 20, 2018 |
|
The Fifth Chakra and Creative Expression - 018
|
Mar 13, 2018 |
|
Resist Dis-Ease With Kundalini Yoga - 017
|
Mar 06, 2018 |
|
See Everything as a Miracle - 016
|
Feb 27, 2018 |
|
The Fourth (Anahata) Chakra & Joyful Living - 015
|
Feb 20, 2018 |
|
Kundalini Yoga: The Yoga of Awareness - 014
|
Feb 07, 2018 |
|
BONUS Episode: Guided Grounding Meditation for the First Three Chakras - 012
|
Feb 06, 2018 |
|
The Third (Manipura) Chakra & Kundalini Yoga 013
|
Jan 31, 2018 |
|
Kundalini Yoga Q & A (Part II) - 011
|
Dec 13, 2017 |
|
Kundalini Yoga Q and A (Part I) - 010
|
Dec 06, 2017 |
|
The Second (Svadhishthana) Chakra and Kundalini Yoga - 009
|
Nov 28, 2017 |
|
Our Story: How Jen and Ramtin Found and Fell in Love with Kundalini Yoga
|
Nov 21, 2017 |
|
The First (Muladhara) Chakra and Kundalini Yoga-007
|
Nov 14, 2017 |
|
The Chakras and Kundalini Yoga - 006
|
Nov 07, 2017 |
|
Tuning-In in Kundalini Yoga - 005
|
Oct 31, 2017 |
|
The 5 Sutras for the Aquarian Age - 004
|
Oct 24, 2017 |
|
Mantra, Meditation and Kundalini Yoga- 003
|
Oct 16, 2017 |
|
The Subconscious Mind, Conscious Living, and Kundalini Yoga - 002
|
Oct 14, 2017 |
|
Welcome to Heart Centered Revolution - 001
|
Oct 05, 2017 |