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| Episode | Date |
|---|---|
|
Episode 981: Relationship Challenges
|
May 27, 2026 |
|
Episode 980: The Secret Agent
|
May 25, 2026 |
|
Episode 979: Recall
|
May 20, 2026 |
|
Episode 978: Harshness
|
May 16, 2026 |
|
Episode 977: Tears
|
May 12, 2026 |
|
Episode 976: A Couple of Weeks Away
|
May 07, 2026 |
|
Episode 975: Better Relationships
|
Apr 20, 2026 |
|
Episode 974: How We Start Our Days
|
Apr 16, 2026 |
|
Episode 973: Focus and Simplify
|
Apr 10, 2026 |
|
Episode 972: A Conversation with My Mom
|
Apr 05, 2026 |
|
Episode 971: Integrating Masculine and Feminine
|
Apr 03, 2026 |
|
Episode 970: FOMO and JOMO Return
|
Mar 31, 2026 |
|
Episode 968: Common Knowledge
|
Mar 29, 2026 |
|
Episode 969: The Problem of Evil
|
Mar 26, 2026 |
|
Episode 967: Getting Tactical
|
Mar 14, 2026 |
|
Episode 966: My Thoughts on Attacking Iran
|
Mar 07, 2026 |
|
Episode 965: Easing the Pressure
|
Mar 01, 2026 |
|
Episode 964: Simplifying Life
|
Feb 26, 2026 |
|
Episode 963: Quarter Four 2025
|
Feb 22, 2026 |
|
Episode 962: A Rough Time
|
Feb 18, 2026 |
|
Episode 961: A Stopped Watch
|
Feb 12, 2026 |
|
Episode 960: 30 Years of Tim Best
|
Feb 09, 2026 |
|
Episode 959: Little Steps
|
Feb 07, 2026 |
|
Episode 958: A Powerful Combination
|
Feb 04, 2026 |
|
Episode 957: A Friendly Reminder
|
Feb 01, 2026 |
|
Episode 956: Story Time
|
Jan 28, 2026 |
|
Episode 955: Play, Not Work
|
Jan 25, 2026 |
|
Episode 954: Document What You Believe
|
Jan 22, 2026 |
|
Episode 953: The Professional Phase
|
Jan 19, 2026 |
|
Episode 952: The US and the World
|
Jan 11, 2026 |
|
Episode 951: Back to Running
|
Jan 08, 2026 |
|
Episode 950: Back in the City
|
Jan 05, 2026 |
|
Episode 949: A Conversation with My Dad
|
Dec 27, 2025 |
|
Episode 948: Patience
|
Dec 25, 2025 |
|
Episode 947: Holiday Strategies
|
Dec 23, 2025 |
|
Episode 946: Garbage In Garbage Out
|
Dec 18, 2025 |
|
Episode 945: Your Mind Holds the Answer
|
Dec 14, 2025 |
|
Episode 944: An Attitude to Consider
|
Dec 11, 2025 |
|
Episode 943: Art
|
Dec 08, 2025 |
|
Episode 942: Hard to Fake What I Won’t Be
|
Dec 04, 2025 |
|
Episode 941: Understanding Our Trajectory
|
Dec 01, 2025 |
|
Episode 940: Leaning In When Times Are Tough
|
Nov 28, 2025 |
|
Episode 939: The Power of the Word
|
Nov 26, 2025 |
|
Episode 938: Lead Us Not Into Temptation
|
Nov 21, 2025 |
|
Episode 937: AI Across Cultures
|
Nov 19, 2025 |
|
Episode 936: Man on a Plane
|
Nov 17, 2025 |
|
Episode 935: Reflecting on a Disagreement
|
Nov 13, 2025 |
|
Episode 934: Joy, Delight, and Peace
|
Nov 11, 2025 |
|
Episode 933: A Podcast about Itself
|
Nov 08, 2025 |
|
Episode 932: Something I Wish More of Us Learned
|
Nov 04, 2025 |
|
Episode 931: Quarter Three 2025
|
Nov 02, 2025 |
|
Episode 930: Stuck on a Plane
|
Oct 26, 2025 |
|
Episode 929: 28
|
Oct 23, 2025 |
|
Episode 928: An Evolving Sense of Humor
|
Oct 19, 2025 |
|
Episode 927: Seeds in the Subconscious
|
Oct 15, 2025 |
|
Episode 926: A Trip Down Economics Lane
|
Oct 13, 2025 |
|
Episode 925: Not Knowing
|
Oct 10, 2025 |
|
Episode 924: The Long Road
|
Oct 06, 2025 |
|
Episode 923: Another Transition
|
Oct 01, 2025 |
|
Episode 922: Quarter Two 2025
|
Sep 24, 2025 |
|
Episode 921: A Text to a Friend
|
Sep 21, 2025 |
|
Episode 920: Small Decisions Big Impacts
|
Sep 17, 2025 |
|
Episode 919: A Look Into My Consciousness
|
Sep 12, 2025 |
|
Episode 918: Facing Overwhelm Mountain
|
Sep 10, 2025 |
|
Episode 917: Seeing Myself
|
Sep 06, 2025 |
|
Episode 916: For What?
|
Aug 31, 2025 |
|
Episode 915: Doing It
|
Aug 26, 2025 |
|
Episode 914: Shifting Priorities
|
Aug 22, 2025 |
|
Episode 913: Be Here
|
Aug 17, 2025 |
|
Episode 912: Growth
|
Aug 08, 2025 |
|
Episode 911: The Hero’s Journey
|
Aug 02, 2025 |
|
Episode 910: A New Opportunity
|
Jul 30, 2025 |
|
Episode 909: A Goodbye Reflection
|
Jul 21, 2025 |
|
Episode 908: A Focused Season
|
Jul 17, 2025 |
|
Episode 907: How to Read
|
Jul 14, 2025 |
|
Episode 906: A Religious Man
|
Jul 09, 2025 |
|
Episode 905: A Cidade Maravilhosa
|
Jul 06, 2025 |
|
Episode 904: Macro and Micro
|
Jul 02, 2025 |
|
Episode 903: Obrigado
|
Jun 30, 2025 |
|
Episode 902: A Higher Self
|
Jun 27, 2025 |
|
Episode 901: The Nexus
|
Jun 24, 2025 |
|
Episode 900: In the Zone
|
Jun 20, 2025 |
|
Episode 899: Sitting with Negative Emotion
|
Jun 17, 2025 |
|
Episode 898: A Tragic Reminder
|
Jun 13, 2025 |
|
Episode 897: Busy and Engaged
|
Jun 11, 2025 |
|
Episode 896: We Are All So Similar
|
Jun 07, 2025 |
|
Episode 895: The Real Thing
|
Jun 05, 2025 |
|
Episode 894: Equanimity
|
Jun 01, 2025 |
|
Episode 893: Social Roles
|
May 30, 2025 |
|
Episode 892: Starting the Day
|
May 27, 2025 |
|
Episode 891: Algorithms
|
May 22, 2025 |
|
Episode 890: Feeding the Subconscious
|
May 19, 2025 |
|
Episode 889: Lessons from Recent Reflections
|
May 16, 2025 |
|
Episode 888: The False Pendulum
|
May 12, 2025 |
|
Episode 887: Looking Back
|
May 08, 2025 |
|
Episode 886: Adult Disappointment
|
May 06, 2025 |
|
Episode 885: Checking in with Friends
|
Apr 30, 2025 |
|
Episode 884: Competence
|
Apr 28, 2025 |
|
Episode 883: Intentionally Gathering
|
Apr 26, 2025 |
|
Episode 882: Responsible AI Use
|
Apr 23, 2025 |
|
Episode 881: Quarter One 2025
|
Apr 19, 2025 |
|
Episode 880: Insufferable
|
Apr 16, 2025 |
|
Episode 879: A Look Inside My Journal
|
Apr 10, 2025 |
|
Episode 878: Adjusting Our Focus
|
Apr 07, 2025 |
|
Episode 877: Down on the Future
|
Apr 04, 2025 |
|
Episode 876: Think
|
Mar 31, 2025 |
|
Episode 875: Conflict
|
Mar 28, 2025 |
|
Episode 874: Get Into It
|
Mar 25, 2025 |
|
Episode 873: A Valuable Connection Point
|
Mar 21, 2025 |
|
Episode 872: Thoughts on the Present Moment
|
Mar 18, 2025 |
|
Episode 871: The Substance
|
Mar 14, 2025 |
|
Episode 870: Carnaval 2025
|
Mar 12, 2025 |
|
Episode 869: Friendship
|
Mar 10, 2025 |
|
Episode 868: The Shadow
|
Mar 05, 2025 |
|
Episode 867: Chew On This
|
Feb 27, 2025 |
|
Episode 866: Run
|
Feb 24, 2025 |
|
Episode 865: Two Years of Marriage
|
Feb 20, 2025 |
|
Episode 864: Games and Intimacy
|
Feb 17, 2025 |
|
Episode 863 Quarter Four 2024
|
Feb 13, 2025 |
|
Episode 862: Time Constraints, Priorities, and the Bigger Picture
|
Feb 10, 2025 |
|
Episode 861: The River of Life
|
Feb 07, 2025 |
|
Episode 860: 1500 Days
|
Feb 04, 2025 |
|
Episode 859: Values
|
Feb 02, 2025 |
|
Episode 858: Mustache
|
Jan 29, 2025 |
|
Episode 857: Epigenetics Revisited
|
Jan 27, 2025 |
|
Episode 856: Processing Time
|
Jan 23, 2025 |
|
Episode 855: Evolving Happiness
|
Jan 21, 2025 |
|
Episode 854: How To Read More
|
Jan 18, 2025 |
|
Episode 853: Start Right
|
Jan 14, 2025 |
|
Episode 852: Jordan Reflects on Rio
|
Jan 12, 2025 |
|
Episode 851: Balancing Lightness and Depth
|
Jan 09, 2025 |
|
Episode 850: Turn of the Year
|
Jan 05, 2025 |
|
Episode 849: Blowing Smoke Up My ***
|
Dec 31, 2024 |
|
Episode 848: Beating Myself Up
|
Dec 29, 2024 |
|
Episode 847: What Fitness Is Really About
|
Dec 26, 2024 |
|
Episode 846: A Little Nervous
|
Dec 23, 2024 |
|
Episode 845: Pros and Cons
|
Dec 18, 2024 |
|
Episode 844: Responsive versus Dismissive
|
Dec 16, 2024 |
|
Episode 843: Tantalizing
|
Dec 11, 2024 |
|
Episode 842: My Way
|
Dec 09, 2024 |
|
Episode 841: Truth and Ahimsa
|
Dec 06, 2024 |
|
Episode 840: Looking Out
|
Dec 03, 2024 |
|
Epiaode 839: Election 2024 Reactions
|
Nov 30, 2024 |
|
Episode 838: Life is a Banquet
|
Nov 28, 2024 |
|
Episode 837: Quarter Three 2024
|
Nov 24, 2024 |
|
Episode 836: Preparation
|
Nov 21, 2024 |
|
Episode 835: What Is God?
|
Nov 18, 2024 |
|
Episode 834: Gabi on Art and Rest
|
Nov 16, 2024 |
|
Episode 833: The Hero
|
Nov 12, 2024 |
|
Episode 832: Closed Off
|
Nov 09, 2024 |
|
Episode 831: Rest
|
Nov 07, 2024 |
|
Episode 830: Loving for Loving's Sake
|
Nov 02, 2024 |
|
Episode 829: Lessons and Small Regrets
|
Oct 30, 2024 |
|
Episode 828: Digesting Life
|
Oct 25, 2024 |
|
Episode 827: 27
|
Oct 22, 2024 |
|
Episode 826: Comparisons
|
Oct 19, 2024 |
|
Episode 825: Too Fast
|
Oct 16, 2024 |
|
Episode 824: Reconnecting
|
Oct 14, 2024 |
|
Episode 823: Continuity of Mind
|
Oct 07, 2024 |
|
Episode 822: Sevilla
|
Oct 04, 2024 |
|
Episode 821: Lisbon
|
Oct 02, 2024 |
|
Episode 820: The Netherlands
|
Sep 29, 2024 |
|
Episode 819: Vienna
|
Sep 27, 2024 |
|
Episode 818: Gratitude
|
Sep 23, 2024 |
|
Episode 817: Quarter Two 2024 - Part 9
|
Sep 19, 2024 |
|
Episode 816: Quarter Two 2024 - Part 8
|
Sep 16, 2024 |
|
Episode 815: Quarter Two 2024 - Part 7
|
Sep 13, 2024 |
|
Episode 814: Quarter Two 2024 - Part 6
|
Sep 10, 2024 |
|
Episode 813: Quarter Two 2024 - Part 5
|
Sep 07, 2024 |
|
Episode 812: Quarter Two 2024 - Part 4
|
Sep 04, 2024 |
|
Episode 811: Quarter Two 2024 - Part 3
|
Sep 01, 2024 |
|
Episode 810: Quarter Two 2024 - Part 2
|
Aug 29, 2024 |
|
Episode 809: Quarter Two 2024 - Part 1
|
Aug 26, 2024 |
|
Episode 808: Tired
|
Aug 23, 2024 |
|
Episode 807 Strategy and Stagnation
|
Aug 20, 2024 |
|
Episode 806: Rethinking Us
|
Aug 18, 2024 |
|
Episode 805: The Complexities of Happiness
|
Aug 14, 2024 |
|
Episode 804: Inaccurately Reading Ourselves
|
Aug 12, 2024 |
|
Episode 803: Alcohol & Casual Sex
|
Aug 08, 2024 |
|
Episode 802: Adulthood
|
Aug 05, 2024 |
|
Episode 801: Blind to Our Blindness
|
Aug 02, 2024 |
|
Episode 800: Reflecting with Gabi
|
Jul 31, 2024 |
|
Episode 799: Hindsight Bias
|
Jul 29, 2024 |
|
Episode 798: Loss Aversion & Human Nature
|
Jul 24, 2024 |
|
Episode 797: Walking Meditation
|
Jul 21, 2024 |
|
Episode 796: A Simple Reminder
|
Jul 18, 2024 |
|
Episode 795: Hope in a Time of Despair
|
Jul 16, 2024 |
|
Episode 794: Shame, Fear, and Facing Myself
|
Jul 12, 2024 |
|
Episode 793: Greatness
|
Jul 09, 2024 |
|
Episode 792: Social Media and Attention Span
|
Jul 06, 2024 |
|
Episode 791: Anxiety, Mindfulness, and Diagnosis
|
Jul 03, 2024 |
|
Episode 790: Updates
|
Jun 30, 2024 |
|
Episode 789: Frustration
|
Jun 27, 2024 |
|
Episode 788: The Cost of Speech
|
Jun 24, 2024 |
|
Episode 787: The Switch
|
Jun 22, 2024 |
|
Episode 786: Appendicitis
|
Jun 19, 2024 |
|
Episode 785: Quarter One 2024 - Part 10
|
Jun 08, 2024 |
|
Episode 784: Quarter One 2024 - Part 9
|
Jun 04, 2024 |
|
Episode 783: Quarter One 2024 - Part 8
|
Jun 01, 2024 |
|
Episode 782: Quarter One 2024 - Part 7
|
May 29, 2024 |
|
Episode 781: Quarter One 2024 - Part 6
|
May 26, 2024 |
|
Episode 780: Quarter One 2024 - Part 5
|
May 23, 2024 |
|
Episode 779: Quarter One 2024 - Part 4
|
May 20, 2024 |
|
Episode 778: Quarter One 2024 - Part 3
|
May 17, 2024 |
|
Episode 777: Quarter One 2024 - Part 2
|
May 14, 2024 |
|
Episode 776: Quarter One 2024 - Part 1
|
May 11, 2024 |
|
Episode 775: Punishment and Reward
|
May 08, 2024 |
|
Episode 774: Perfection as the Enemy of Good
|
May 05, 2024 |
|
Episode 773: Fear - Revisited
|
May 02, 2024 |
|
Episode 772: How We Think
|
Apr 29, 2024 |
|
Episode 771: A Great Paradox
|
Apr 26, 2024 |
|
Episode 770: 3 Body Problem
|
Apr 23, 2024 |
|
Episode 769: Attention
|
Apr 20, 2024 |
|
Episode 768: Real Thinking
|
Apr 17, 2024 |
|
Episode 767: Adjectives
|
Apr 14, 2024 |
|
Episode 766: You Live and You Learn
|
Apr 11, 2024 |
|
Episode 765: Value
|
Apr 08, 2024 |
|
Episode 764: A Constellation of Possibilities
|
Apr 05, 2024 |
|
Episode 763: The Work
|
Apr 02, 2024 |
|
Episode 762: Degrees of Certainty
|
Mar 31, 2024 |
|
Episode 761: Running in the Rain
|
Mar 27, 2024 |
|
Episode 760: Rethinking Politics
|
Mar 24, 2024 |
|
Episode 759: Thirteen Months On…
|
Mar 21, 2024 |
|
Episode 758: Being Home
|
Mar 16, 2024 |
|
Episode 757: Don’t Forget The Foundation
|
Mar 14, 2024 |
|
Episode 756: A Long Trip Home to See Grandma
|
Mar 08, 2024 |
|
Episode 755: Quarter Four 2023 - Part 9
|
Mar 04, 2024 |
|
Episode 754: Quarter Four 2023 - Part 8
|
Mar 03, 2024 |
|
Episode 753: Quarter Four 2023 - Part 7
|
Feb 27, 2024 |
|
Episode 752: Quarter Four 2023 - Part 6
|
Feb 24, 2024 |
|
Episode 751: Quarter Four 2023 - Part 5
|
Feb 21, 2024 |
|
Episode 750: One Year Wedding Anniversary
|
Feb 18, 2024 |
|
Episode 749: Quarter Four 2023 - Part 4
|
Feb 15, 2024 |
|
Episode 748: Quarter Four 2023 - Part 3
|
Feb 13, 2024 |
|
Episode 747: Quarter Four 2023 - Part 2
|
Feb 09, 2024 |
|
Episode 746: Quarter Four 2023 - Part 1
|
Feb 06, 2024 |
|
Episode 745: Becoming a Better You
|
Feb 03, 2024 |
|
Episode 744: Ending Friendships As an Adult
|
Jan 31, 2024 |
|
Episode 743: All By Yourself
|
Jan 28, 2024 |
|
Episode 742: VO2 Max
|
Jan 25, 2024 |
|
Episode 741: Minor Topic, Major Value
|
Jan 22, 2024 |
|
Episode 740: An Identity Exercise
|
Jan 19, 2024 |
|
Episode 739: The Best Mentor
|
Jan 17, 2024 |
|
Episode 738: A Blank Stare
|
Jan 13, 2024 |
|
Episode 737: All This for What?
|
Jan 11, 2024 |
|
Episode 736: Mental Reset
|
Jan 07, 2024 |
|
Episode 735: Negative Internal Dialogue
|
Jan 05, 2024 |
|
Episode 734: Kicking Off 2024
|
Jan 02, 2024 |
|
Episode 733: Three Years of Writing
|
Dec 30, 2023 |
|
Episode 732: A New Christmas Experience
|
Dec 27, 2023 |
|
Episode 731: Cleaning the Bathroom
|
Dec 24, 2023 |
|
Episode 730: Social Dynamics
|
Dec 21, 2023 |
|
Episode 729: The Deification of Randomness
|
Dec 20, 2023 |
|
Episode 728: Another Conversation with Gabi
|
Dec 15, 2023 |
|
Episode 727: The Value of Good Debate
|
Dec 12, 2023 |
|
Episode 726: Quarter Three 2023 - Part 8
|
Dec 09, 2023 |
|
Episode 725: Quarter Three 2023 - Part 7
|
Dec 07, 2023 |
|
Episode 724: Quarter Three 2023 - Part 6
|
Dec 03, 2023 |
|
Episode 723: Quarter Three 2023 - Part 5
|
Nov 30, 2023 |
|
Episode 722: Quarter Three 2023 - Part 4
|
Nov 28, 2023 |
|
Episode 721: Quarter Three 2023 - Part 3
|
Nov 25, 2023 |
|
Episode 720: Quarter Three 2023 - Part 2
|
Nov 21, 2023 |
|
Episode 719: Quarter Three 2023 - Part 1
|
Nov 19, 2023 |
|
Episode 718: Setting the Tone
|
Nov 16, 2023 |
|
Episode 717: Anything and Everything
|
Nov 12, 2023 |
|
Episode 716: Responsibility
|
Nov 10, 2023 |
|
Episode 715: And Then What?
|
Nov 07, 2023 |
|
Episode 714: Life Is Urgent. Life is Now.
|
Nov 05, 2023 |
|
Episode 713: Happiness and a Good Life
|
Oct 31, 2023 |
|
Episode 712: The Hatred of a Minute
|
Oct 28, 2023 |
|
Episode 711: Seeing Opportunities in Disagreement
|
Oct 25, 2023 |
|
Episode 710: A Conversation with Alexander Kluge
|
Oct 22, 2023 |
|
Episode 709: Information Overload
|
Oct 19, 2023 |
|
Episode 708: My Biggest Dream Right Now
|
Oct 17, 2023 |
|
Episode 707: Israel, Palestine, Hamas, and More
|
Oct 14, 2023 |
|
Episode 706: Observations at the Gym
|
Oct 11, 2023 |
|
Episode 705: An Eternal Human Struggle
|
Oct 08, 2023 |
|
Episode 704: My Journaling Process
|
Oct 05, 2023 |
|
Episode 703: Post-Wedding Reflection… Again!
|
Oct 02, 2023 |
|
Episode 702: Basking in Awe
|
Sep 29, 2023 |
|
Episode 701: Friendship
|
Sep 17, 2023 |
|
Episode 700: Married Life
|
Sep 14, 2023 |
|
Episode 699: Dogma
|
Sep 11, 2023 |
|
Episode 698: Forgotten Gratitude
|
Sep 08, 2023 |
|
Episode 697: One More
|
Sep 05, 2023 |
|
Episode 696: Common Humanity
|
Sep 02, 2023 |
|
Episode 695: You’re Not Lost, You’re on an Adventure
|
Aug 30, 2023 |
|
Episode 694: I Love You Boy
|
Aug 27, 2023 |
|
Episode 693: Quarter Two 2023 - Part 7
|
Aug 24, 2023 |
|
Episode 692: Quarter Two 2023 - Part 6
|
Aug 21, 2023 |
|
Episode 691: Quarter Two 2023 - Part 5
|
Aug 18, 2023 |
|
Episode 690: Quarter Two 2023 - Part 4
|
Aug 15, 2023 |
|
Episode 689: Quarter Two 2023 - Part 3
|
Aug 12, 2023 |
|
Episode 688: Quarter Two 2023 - Part 2
|
Aug 09, 2023 |
|
Episode 687: Quarter Two 2023 - Part 1
|
Aug 06, 2023 |
|
Episode 686: The Future of Sport Science
|
Aug 03, 2023 |
|
Episode 685: It All Comes and Goes
|
Jul 31, 2023 |
|
Episode 684: Honesty
|
Jul 28, 2023 |
|
Episode 683: Why You Should Realize Your Potential
|
Jul 25, 2023 |
|
Episode 682: Language and Consciousness
|
Jul 22, 2023 |
|
Episode 681: Educating the Next Generation
|
Jul 19, 2023 |
|
Episode 680: An Antidote to Laziness
|
Jul 16, 2023 |
|
Episode 679: Laziness
|
Jul 13, 2023 |
|
Episode 678: Shame
|
Jul 11, 2023 |
|
Episode 677: Reflecting on Attending an Academic Conference
|
Jul 08, 2023 |
|
Episode 676: Discussing Amazing Ideas with Gabi
|
Jul 04, 2023 |
|
Episode 675: No Hard Feelings
|
Jul 02, 2023 |
|
Episode 674: Hurt
|
Jun 28, 2023 |
|
Episode 673: Visual and Verbal Thinkers
|
Jun 25, 2023 |
|
Episode 672: A Detailed Look at My Daily Health Practices
|
Jun 23, 2023 |
|
Episode 671: A Detailed Look at My Exercise Routine
|
Jun 20, 2023 |
|
Episode 670: General Insights for Building Muscle
|
Jun 17, 2023 |
|
Episode 669: Brazilian Valentine’s Day
|
Jun 13, 2023 |
|
Episode 668: A Reflection on the Honeymoon Phase
|
Jun 11, 2023 |
|
Episode 667: A Model for a Great Life
|
Jun 07, 2023 |
|
Episode 666: Seeking Attention
|
Jun 04, 2023 |
|
Episode 665: They Don’t Love It
|
Jun 01, 2023 |
|
Episode 664: Rewarding is Harder than Punishing
|
May 29, 2023 |
|
Episode 663: You Don’t Pick Your Thoughts
|
May 26, 2023 |
|
Episode 662: Navigating Bureaucracy with Gabi
|
May 23, 2023 |
|
Episode 661: Vulnerably Sharing My Weaknesses
|
May 20, 2023 |
|
Episode 660: Aunt Niza
|
May 17, 2023 |
|
Episode 659: Running with a Stranger
|
May 14, 2023 |
|
Episode 658: Quarter One 2023 - Part 7
|
May 11, 2023 |
|
Episode 657: Quarter One 2023 - Part 6
|
May 08, 2023 |
|
Episode 656: Quarter One 2023 - Part 5
|
May 05, 2023 |
|
Episode 655: Quarter One 2023 - Part 4
|
May 02, 2023 |
|
Episode 654: Quarter One 2023 - Part 3
|
Apr 29, 2023 |
|
Episode 653: Quarter One 2023 - Part 2
|
Apr 26, 2023 |
|
Episode 652: Quarter One 2023 - Part 1
|
Apr 24, 2023 |
|
Episode 651: Who Would I Be If I Was Happy?
|
Apr 21, 2023 |
|
Episode 650: Document, Don’t Create
|
Apr 18, 2023 |
|
Episode 649: The Heaviness of Life
|
Apr 14, 2023 |
|
Episode 648: A Heavy Story
|
Apr 11, 2023 |
|
Episode 647: A Perspective on Multicultural Relationships
|
Apr 09, 2023 |
|
Episode 646: Status Update
|
Apr 07, 2023 |
|
Episode 645: What If Who I Hoped to Be Was Always Me?
|
Apr 03, 2023 |
|
Episode 644: Feedback from My Wife
|
Mar 29, 2023 |
|
Episode 643: Who Do You Want to Be?
|
Mar 25, 2023 |
|
Episode 642: Language and Identity
|
Mar 23, 2023 |
|
Episode 641: The Beauty of Vulnerability
|
Mar 19, 2023 |
|
Episode 640: Thank You Notes
|
Mar 16, 2023 |
|
Episode 639: Marriage as a Symbol
|
Mar 12, 2023 |
|
Episode 638: Revisiting Alcohol Use
|
Mar 09, 2023 |
|
Episode 637: Gabi on Anxiety, Introversion, and Trauma
|
Mar 06, 2023 |
|
Episode 636: Fitness Recommendations
|
Mar 03, 2023 |
|
Episode 635: A Tool for Building Self-Worth
|
Feb 28, 2023 |
|
Episode 634: Two Years in the Making
|
Feb 25, 2023 |
|
Episode 633: Tears and Masculinity
|
Feb 22, 2023 |
|
Episode 632: Married
|
Feb 19, 2023 |
|
Episode 631: Lessons from Quarter Four 2022 - Part 5
|
Feb 13, 2023 |
|
Episode 630: Lessons from Quarter Four 2022 - Part 4
|
Feb 10, 2023 |
|
Episode 629: Lessons from Quarter Four 2022 - Part 3
|
Feb 07, 2023 |
|
Episode 628: Lessons from Quarter Four 2022 - Part 2
|
Feb 04, 2023 |
|
Episode 627: Lessons from Quarter Four 2022 - Part 1
|
Feb 01, 2023 |
|
Episode 626: Considering Big Changes
|
Jan 29, 2023 |
|
Episode 625: The Opportunities of the Worst Case Scenario
|
Jan 26, 2023 |
|
Episode 624: A Weakness of Mine
|
Jan 23, 2023 |
|
Episode 623: How to Better Motivate Yourself
|
Jan 20, 2023 |
|
Episode 622: The Life Inventory
|
Jan 15, 2023 |
|
Episode 621: Small Wins
|
Jan 11, 2023 |
|
Episode 620: The Deep Truths of Consciousness
|
Jan 08, 2023 |
|
Episode 619: Compensatory Control
|
Jan 05, 2023 |
|
Episode 618: A New Year Begins
|
Jan 01, 2023 |
|
Episode 617: Small Adjustments
|
Dec 29, 2022 |
|
Episode 616: Taste the Food, Not the Menu
|
Dec 23, 2022 |
|
Episode 615: Don’t Hold It In
|
Dec 20, 2022 |
|
Episode 614: Don’t Act, Become
|
Dec 17, 2022 |
|
Episode 613: ChatGPT
|
Dec 14, 2022 |
|
Episode 612: Vocation
|
Dec 11, 2022 |
|
Episode 611: Day In and Day Out
|
Dec 08, 2022 |
|
Episode 610: Watch and Observe
|
Dec 05, 2022 |
|
Episode 609: Two Thoughts
|
Dec 02, 2022 |
|
Episode 608: The Paradox of Gratitude
|
Nov 29, 2022 |
|
Episode 607: Lessons from Quarter Three 2022 - Part 6
|
Nov 26, 2022 |
|
Episode 606: Lessons from Quarter Three 2022 - Part 5
|
Nov 23, 2022 |
|
Episode 605: Lessons from Quarter Three 2022 - Part 4
|
Nov 20, 2022 |
|
Episode 604: Lessons from Quarter Three 2022 - Part 3
|
Nov 17, 2022 |
|
Episode 603: Lessons from Quarter Three 2022 - Part 2
|
Nov 14, 2022 |
|
Episode 602: Lessons from Quarter Three 2022 - Part 1
|
Nov 11, 2022 |
|
Episode 601: Election Day
|
Nov 08, 2022 |
|
Episode 600: What Do You Do When You Can’t Control the Rain?
|
Nov 05, 2022 |
|
Episode 599: The Extra Step
|
Nov 02, 2022 |
|
Episode 598: Torture, Pain, Suffering, and Being Humbled
|
Oct 30, 2022 |
|
Episode 597: A Conversation with My Brother
|
Oct 27, 2022 |
|
Episode 596: Optionality
|
Oct 24, 2022 |
|
Episode 595: Values-Based Decision Making
|
Oct 21, 2022 |
|
Episode 594: Uniqueness
|
Oct 18, 2022 |
|
Episode 593: Event Planning
|
Oct 12, 2022 |
|
Episode 592: The Why Train
|
Oct 11, 2022 |
|
Episode 591: Intervals Instead of Habits
|
Oct 06, 2022 |
|
Episode 590: The Basics of Focus
|
Oct 04, 2022 |
|
Episode 589: Not Tomorrow, Today
|
Sep 30, 2022 |
|
Episode 588: Lessons from Two Conversations
|
Sep 27, 2022 |
|
Episode 587: Old Dynamics, New Me
|
Sep 24, 2022 |
|
Episode 586: A Spontaneous Interaction
|
Sep 21, 2022 |
|
Episode 585: Why I’ve Made a Commitment at This Age
|
Sep 18, 2022 |
|
Episode 584: This Isn’t As Sad As It Sounds
|
Sep 16, 2022 |
|
Episode 583: Weddings and the Remembering Self
|
Sep 12, 2022 |
|
Episode 582: A Political Exercise
|
Sep 09, 2022 |
|
Episode 581: Engagement
|
Sep 06, 2022 |
|
Episode 580: A Slew of Challenges
|
Sep 03, 2022 |
|
Episode 579: On Intentionality
|
Aug 31, 2022 |
|
Episode 578: Identifying with the Antagonist
|
Aug 28, 2022 |
|
Episode 577: Gabi Talks about Her Business
|
Aug 25, 2022 |
|
Episode 576: Non-Conversational Politics
|
Aug 23, 2022 |
|
Episode 575: High School Romance and Chasing
|
Aug 19, 2022 |
|
Episode 574: Be More Specific
|
Aug 16, 2022 |
|
Episode 573: Silver Linings
|
Aug 13, 2022 |
|
Episode 572: A Conversation with João Paiva
|
Aug 10, 2022 |
|
Episode 571: Reacting to a Waiter at Bahl
|
Aug 07, 2022 |
|
Episode 570: 5 Relationships for a Successful Career
|
Aug 04, 2022 |
|
Episode 569: Advice for a Friend on Heartbreak
|
Aug 01, 2022 |
|
Episode 568: Follow the Sacredness
|
Jul 29, 2022 |
|
Episode 567: Reflections on Quarter Two 2022 - Part 4
|
Jul 26, 2022 |
|
Episode 566: Reflections on Quarter Two 2022 - Part 3
|
Jul 23, 2022 |
|
Episode 565: Reflections on Quarter Two 2022 - Part 2
|
Jul 20, 2022 |
|
Episode 564: Reflections on Quarter Two 2022 - Part 1
|
Jul 17, 2022 |
|
Episode 563: Handing Yourself Over
|
Jul 15, 2022 |
|
Episode 562: Demography and Statistics
|
Jul 11, 2022 |
|
Episode 561: Drawing, Not Writing, about Problems
|
Jul 08, 2022 |
|
Episode 560: Lessons from Traveling
|
Jul 05, 2022 |
|
Episode 559: Tucker Carlson
|
Jul 02, 2022 |
|
Episode 558: Gustavo Petro
|
Jun 29, 2022 |
|
Episode 557: Reflections on Quarter One 2022 - Part 4
|
Jun 26, 2022 |
|
Episode 556: Reflections on Quarter One 2022 - Part 3
|
Jun 23, 2022 |
|
Episode 555: Reflections on Quarter One 2022 - Part 2
|
Jun 20, 2022 |
|
Episode 554: Reflections on Quarter One 2022 - Part 1
|
Jun 17, 2022 |
|
Episode 553: Another Transition
|
Jun 15, 2022 |
|
Episode 552: How to Not Run from Ourselves
|
Jun 11, 2022 |
|
Episode 551: Hesitation
|
Jun 08, 2022 |
|
Episode 550: Seasoned and Heartfelt Words
|
Jun 06, 2022 |
|
Episode 549: Worries and Anxieties
|
Jun 02, 2022 |
|
Episode 548: Reflections on Three More Months Together
|
May 27, 2022 |
|
Episode 547: Thrown Off
|
May 24, 2022 |
|
Episode 546: Accepting the Seasons
|
May 18, 2022 |
|
Episode 545: Paying Attention
|
May 15, 2022 |
|
Episode 544: Doing the Work
|
May 12, 2022 |
|
Episode 543: Mother’s Day with Some Reflections
|
May 09, 2022 |
|
Episode 542: Maintaining Friendships Across Distance & Time
|
May 06, 2022 |
|
Episode 541: Stop and Eat
|
May 03, 2022 |
|
Episode 540: The Significance of Stories
|
Apr 30, 2022 |
|
Episode 539: Emotions and Decisions
|
Apr 27, 2022 |
|
Episode 538: Quitting
|
Apr 24, 2022 |
|
Episode 537: Chains of Empathy
|
Apr 21, 2022 |
|
Episode 536: The Important Things
|
Apr 18, 2022 |
|
Episode 535: Get Some Sleep
|
Apr 15, 2022 |
|
Episódio 534: Um Império de Mídia
|
Apr 12, 2022 |
|
Episode 533: Caricaturing Reality
|
Apr 09, 2022 |
|
Episode 532: Making Love Happen
|
Apr 06, 2022 |
|
Episode 531: Being Together
|
Apr 03, 2022 |
|
Episode 530: Being Apart
|
Mar 31, 2022 |
|
Episode 529: A Conversation about Becoming A Better You
|
Mar 28, 2022 |
|
Episode 528: A Conversation about Gratitude
|
Mar 25, 2022 |
|
Episode 527: A Model of How We Make Decisions
|
Mar 22, 2022 |
|
Episode 526: Compulsion
|
Mar 19, 2022 |
|
Episode 525: Forgetting What You Know… and Finding It Again
|
Mar 16, 2022 |
|
Episode 524: Local Communities
|
Mar 13, 2022 |
|
Episode 523: Humility and Action
|
Mar 10, 2022 |
|
Episode 522: Back to Church
|
Mar 07, 2022 |
|
Episode 521: Consistently Disciplined
|
Mar 04, 2022 |
|
Episode 520: Gabi Greets America
|
Mar 01, 2022 |
|
Episode 519: Real People
|
Feb 26, 2022 |
|
Episode 518: Steady Amidst the Chaos
|
Feb 23, 2022 |
|
Episode 517: Books and Meeting People Where They Are
|
Feb 20, 2022 |
|
Episode 516: Lacking Clarity
|
Feb 17, 2022 |
|
Episode 515: Another Reflection about Social Media
|
Feb 14, 2022 |
|
Episode 514: Learnings from Quarter Four - Part 3
|
Feb 11, 2022 |
|
Episode 513: Learnings from Quarter Four - Part 2
|
Feb 08, 2022 |
|
Episode 512: Learnings from Quarter Four - Part 1
|
Feb 05, 2022 |
|
Episode 511: A New Look at Love
|
Feb 02, 2022 |
|
Episode 510: Looking Right at Death
|
Jan 30, 2022 |
|
Episode 509: Talking to Nick Duke
|
Jan 27, 2022 |
|
Episode 508: The Next Best Step
|
Jan 24, 2022 |
|
Episode 507: Having a Hard Time
|
Jan 21, 2022 |
|
Episode 506: 2022 Goals
|
Jan 18, 2022 |
|
Episode 505: Be Honest with Yourself
|
Jan 15, 2022 |
|
Episode 504: Goal Setting… or Not?
|
Jan 12, 2022 |
|
Episode 503: Prenups
|
Jan 09, 2022 |
|
Episode 502: Happy Birthday Dad
|
Jan 06, 2022 |
|
Episode 501: 2021 Goals Review
|
Jan 03, 2022 |
|
Episode 500: Setting Us Up for 2022
|
Dec 31, 2021 |
|
Episode 499: Black and White
|
Dec 28, 2021 |
|
Episode 498: Arbitrary Opportunities
|
Dec 25, 2021 |
|
Episode 497: Holding Myself Accountable
|
Dec 22, 2021 |
|
Episode 496: How Do You Know?
|
Dec 19, 2021 |
|
Episode 495: Who Are You?
|
Dec 16, 2021 |
|
Episode 494: It’s Okay
|
Dec 13, 2021 |
|
Episode 493: The Whole Picture of Goodbye
|
Dec 09, 2021 |
|
Episode 492: A Special Day
|
Dec 06, 2021 |
|
Episode 491: This Is Water
|
Dec 03, 2021 |
|
Episode 490: Gabi and I Talking about Talking
|
Dec 01, 2021 |
|
Episode 489: To Judge or Not to Judge Oneself
|
Nov 28, 2021 |
|
Episode 488: Taking a Look at History
|
Nov 24, 2021 |
|
Episode 487: Do the Hardest Thing First
|
Nov 21, 2021 |
|
Episode 486: Talking about Hard Things
|
Nov 18, 2021 |
|
Episode 485: Learnings from Quarter Three - Part 4
|
Nov 15, 2021 |
|
Episode 484: Learnings from Quarter Three - Part 3
|
Nov 12, 2021 |
|
Episode 483: The Return of the Gabi
|
Nov 09, 2021 |
|
Episode 482: Learnings from Quarter Three - Part 2
|
Nov 08, 2021 |
|
Episode 481: Learnings from Quarter Three - Part 1
|
Nov 04, 2021 |
|
Episode 480: 24
|
Nov 02, 2021 |
|
Episode 479: São Paulo Plus Reflections
|
Oct 29, 2021 |
|
Episode 478: Four Years of Podcasting
|
Oct 20, 2021 |
|
Episode 477: Back It Up
|
Oct 17, 2021 |
|
Episode 476: A View from the Driver’s Seat
|
Oct 14, 2021 |
|
Episode 475: Expensive Now, Cheap Later
|
Oct 11, 2021 |
|
Episode 474: Relationship Check-in Questions
|
Oct 08, 2021 |
|
Episode 473: The Time Dimension
|
Oct 05, 2021 |
|
Episode 472: Passing Us By
|
Sep 30, 2021 |
|
Episode 471: A Couple of Things
|
Sep 27, 2021 |
|
Episode 470: Running Away
|
Sep 24, 2021 |
|
Episode 469: Taking Yourself Seriously
|
Sep 22, 2021 |
|
Episode 468: Tension
|
Sep 20, 2021 |
|
Episode 467: Serenity
|
Sep 15, 2021 |
|
Episode 466: Loneliness’s Consequences
|
Sep 12, 2021 |
|
Episode 465: A Guided Reflection
|
Sep 08, 2021 |
|
Episode 464: How Humility Makes Us Smarter
|
Sep 02, 2021 |
|
Episode 463: As It Is
|
Aug 30, 2021 |
|
Episode 462: Organizing Our Knowledge
|
Aug 27, 2021 |
|
Episode 461: Does Time Fly?
|
Aug 24, 2021 |
|
Episode 460: The Importance of Statistics and Probability
|
Aug 21, 2021 |
|
Episode 459: A Psychological Well-being Check-in
|
Aug 17, 2021 |
|
Episode 458: Flores Brancas, Paz, Iemanjá
|
Aug 13, 2021 |
|
Episode 457: Slow Down
|
Aug 10, 2021 |
|
Episode 456: What is Love to You?
|
Aug 07, 2021 |
|
Episode 455: Learnings from Quarter Two- Part Four
|
Aug 04, 2021 |
|
Episode 454: Learnings from Quarter Two- Part Three
|
Aug 02, 2021 |
|
Episode 453: Learnings from Quarter Two - Part Two
|
Jul 31, 2021 |
|
Episode 452: Learnings from Quarter Two - Part One
|
Jul 29, 2021 |
|
Episode 451: Friendship
|
Jul 26, 2021 |
|
Episode 450: Russ
|
Jul 23, 2021 |
|
Episode 449: A Sneak Peak
|
Jul 20, 2021 |
|
Episode 448: COVID, Drugs, and the Conversation We Need
|
Jul 17, 2021 |
|
Episode 447: Conventional Wisdom
|
Jul 14, 2021 |
|
Episode 446: When to Quit
|
Jul 11, 2021 |
|
Episode 445: Opening Up
|
Jul 08, 2021 |
|
Episode 444: The Value of Reading
|
Jul 05, 2021 |
|
Episode 443: Chauncey Billups
|
Jul 02, 2021 |
|
Episode 442: A Story of Beethoven
|
Jun 29, 2021 |
|
Episode 441: A Conversation with My Grandma
|
Jun 26, 2021 |
|
Episode 440: A Life Without Drama?
|
Jun 23, 2021 |
|
Episode 439: For My Dad
|
Jun 20, 2021 |
|
Episode 438: A Very Personal Story
|
Jun 17, 2021 |
|
Episode 437: A View from Two Stories Up
|
Jun 14, 2021 |
|
Episode 436: Some Advice for Young People
|
Jun 10, 2021 |
|
Episode 435: New Angles and Depth
|
Jun 07, 2021 |
|
Episode 434: Connected
|
Jun 04, 2021 |
|
Episode 433: A New Transition
|
Jun 01, 2021 |
|
Episode 432: An Important Skill
|
May 27, 2021 |
|
Episode 431: Plenty to Process
|
May 24, 2021 |
|
Episode 430: The Narrative Fallacy
|
May 21, 2021 |
|
Episode 429: Waking up on the Floor
|
May 18, 2021 |
|
Episode 428: Trying to Figure Things Out
|
May 15, 2021 |
|
Episode 427: The Most Important Sound in Any Language
|
May 12, 2021 |
|
Episode 426: For My Mom
|
May 09, 2021 |
|
Episode 425: “You Should Probably Go Learn Some More”
|
May 06, 2021 |
|
Episode 424: Friendship
|
May 03, 2021 |
|
Episode 423: What is a Black Swan?
|
Apr 30, 2021 |
|
Episode 422: Sitting with It
|
Apr 27, 2021 |
|
Episode 421: Putting Together the Puzzle
|
Apr 24, 2021 |
|
Episode 420: Worse at Doing Bad
|
Apr 21, 2021 |
|
Episode 419: The Case for Challenge Trials
|
Apr 18, 2021 |
|
Episode 418: Show Up
|
Apr 15, 2021 |
|
Episode 417: Goals for 2021
|
Apr 12, 2021 |
|
Episode 416: A Sense of Awe
|
Apr 09, 2021 |
|
Episode 415: Writing Letters
|
Apr 06, 2021 |
|
Episode 414: Don’t Talk about It, Be about It
|
Apr 03, 2021 |
|
Episode 413: Early Lessons from 2021
|
Mar 31, 2021 |
|
Episode 412: Endings
|
Mar 28, 2021 |
|
Episode 411: Choose Your Own Path
|
Mar 25, 2021 |
|
Episode 410: Gabi and I Wrap It Up
|
Mar 22, 2021 |
|
Episode 409: You Can’t Fake Courage
|
Mar 19, 2021 |
|
Episode 408: Identity
|
Mar 16, 2021 |
|
Episode 407: Say No to Problem Solving
|
Mar 13, 2021 |
|
Episode 406: Toxicity in Romance
|
Mar 10, 2021 |
|
Episode 405: Gabi and Matt Are Sitting in a Tree...
|
Mar 07, 2021 |
|
Episode 404: Loss Aversion
|
Mar 04, 2021 |
|
Episode 403: What You See Is All There Is
|
Mar 01, 2021 |
|
Episode 402: Not Meditating
|
Feb 25, 2021 |
|
Episode 401: Finding Love
|
Feb 22, 2021 |
|
Episode 400: Frustrated
|
Feb 19, 2021 |
|
Episode 399: Justice
|
Feb 16, 2021 |
|
Episode 398: Craft
|
Feb 13, 2021 |
|
Episode 397: Talking about Brazil
|
Feb 10, 2021 |
|
Episode 396: From Causes to Catalysts
|
Feb 07, 2021 |
|
Episode 395: Integrity
|
Feb 04, 2021 |
|
Episode 394: Ethics
|
Feb 01, 2021 |
|
Episode 393: God
|
Jan 29, 2021 |
|
Episode 392: Getting Educated
|
Jan 26, 2021 |
|
Episode 391: Journaling
|
Jan 23, 2021 |
|
Episode 390: Exercise
|
Jan 20, 2021 |
|
Episode 389: Reflections on the Attack on the Capitol
|
Jan 17, 2021 |
|
Episode 388: Choosing and Letting Go
|
Jan 14, 2021 |
|
Episode 387: A Conversation with Gabi Gouveia
|
Jan 11, 2021 |
|
Episode 386: Reviewing My Goals for 2020
|
Jan 08, 2021 |
|
Episode 385: Choosing Your Sacrifice
|
Jan 05, 2021 |
|
Episode 384: Some Small Framing for 2021
|
Jan 02, 2021 |
|
Episode 383: Player
|
Dec 30, 2020 |
|
Episode 382: A New Chapter is Coming
|
Dec 27, 2020 |
|
Episode 381: COVID-19 Testing
|
Dec 23, 2020 |
|
Episode 380: Gandhi Touches the Heart
|
Dec 19, 2020 |
|
Episode 379: Gandhi Shines
|
Dec 16, 2020 |
|
Episode 378: Gandhi Before Independence
|
Dec 13, 2020 |
|
Episode 377: Gandhi Blossoms
|
Dec 10, 2020 |
|
Episode 376: Gandhi Heads Home, Then to South Africa
|
Dec 07, 2020 |
|
Episode 375: Gandhi Heads to England
|
Dec 04, 2020 |
|
Episode 374: Gandhi’s Beginnings
|
Dec 01, 2020 |
|
Episode 373: Expressing Honor and Vulnerability
|
Nov 28, 2020 |
|
Episode 372: Puzzled by the Obvious
|
Nov 25, 2020 |
|
Episode 371: A Community in Pain
|
Nov 22, 2020 |
|
Episode 370: Information Overload
|
Nov 19, 2020 |
|
Episode 369: Intentions
|
Nov 16, 2020 |
|
Episode 368: Thinking Too Much
|
Nov 13, 2020 |
|
Episode 367: Timing
|
Nov 10, 2020 |
|
Episode 366: Love Yourself?
|
Nov 07, 2020 |
|
Episode 365: The Invisible Man
|
Nov 04, 2020 |
|
Episode 364: Go Forth...
|
Nov 01, 2020 |
|
Episode 363: Cultivating Identity
|
Oct 29, 2020 |
|
Episode 362: Out of Commission
|
Oct 26, 2020 |
|
Episode 361: Familiarity and Truth
|
Oct 23, 2020 |
|
Episode 360: Knowing Where You Come From
|
Oct 20, 2020 |
|
Episode 359: Changing Your Past
|
Oct 17, 2020 |
|
Episode 358: Other People’s Opinions
|
Oct 14, 2020 |
|
Episode 357: Running A Half-Marathon
|
Oct 11, 2020 |
|
Episode 356: Happen to Life
|
Oct 08, 2020 |
|
Episode 355: Lessons from Driving in Silence
|
Oct 05, 2020 |
|
Episode 354: Press Pause
|
Oct 02, 2020 |
|
Episode 353: Our Toolbox
|
Sep 29, 2020 |
|
Episode 352: It’s Probably More Complicated Than You Think
|
Sep 26, 2020 |
|
Episode 351: Saying the Same Things, Over and Over Again
|
Sep 23, 2020 |
|
Episode 350: A Sad Guy in a Nice Car
|
Sep 20, 2020 |
|
Episode 349: The Philosopher King
|
Sep 17, 2020 |
|
Episode 348: Determinism
|
Sep 14, 2020 |
|
Episode 347: Taking a Closer Look at Our Time
|
Sep 11, 2020 |
|
Episode 346: Roll with the Punches
|
Sep 08, 2020 |
|
Episode 345: Shit
|
Sep 05, 2020 |
|
Episode 344: Caught Up
|
Sep 02, 2020 |
|
Episode 343: The Meaning of Life
|
Aug 30, 2020 |
|
Episode 342: Politics (Without Getting Political)
|
Aug 27, 2020 |
|
Episode 341: Nick, Nico, Mark, and Matt
|
Aug 24, 2020 |
|
Episode 340: A Synthesis and the Four Virtues
|
Aug 21, 2020 |
|
Episode 339: Free From Perturbations...
|
Aug 19, 2020 |
|
Episode 338: When Thou Hast Done a Good Act...
|
Aug 17, 2020 |
|
Episode 337: Pass Thy Life in Truth and Justice...
|
Aug 15, 2020 |
|
Episode 336: If Any Man is Able to Convince Me...
|
Aug 13, 2020 |
|
Episode 335: To Lose Thy Self-Respect...
|
Aug 11, 2020 |
|
Episode 334: How Quickly All These Things Disappear
|
Aug 09, 2020 |
|
Episode 333: A Limit of Time is Fixed for Thee....
|
Aug 07, 2020 |
|
Episode 332: An Introduction to a New Season
|
Aug 05, 2020 |
|
Episode 331: Critical Questions for Right Now
|
Aug 03, 2020 |
|
Episode 330: Watching the Rabbits
|
Jul 30, 2020 |
|
Episode 329: Advice to My 17 Year Old Self
|
Jul 27, 2020 |
|
Episode 328: A Conversation with Mark Petronella
|
Jul 24, 2020 |
|
Episode 327: A Brief Title Will Not Suffice
|
Jul 21, 2020 |
|
Episode 326: An Incomplete Podcast
|
Jul 18, 2020 |
|
Episode 325: Attachment
|
Jul 15, 2020 |
|
Episode 324: It’s Not Black or White
|
Jul 12, 2020 |
|
Episode 323: Trying Your Best
|
Jul 09, 2020 |
|
Episode 322: Selfishness
|
Jul 06, 2020 |
|
Episode 321: Tying it All Together
|
Jul 03, 2020 |
|
Episode 320: Freedom of Expression
|
Jun 30, 2020 |
|
Episode 319: What the Hell Are We Doing?
|
Jun 27, 2020 |
|
Episode 318: Sticking Your Neck Out
|
Jun 24, 2020 |
|
Episode 317: The Knowledge Problem
|
Jun 21, 2020 |
|
Episode 316: Taste Versus Nutrition
|
Jun 18, 2020 |
|
Episode 315: A Slew of Thoughts
|
Jun 15, 2020 |
|
Episode 314: Being Bored
|
Jun 12, 2020 |
|
Episode 313: Making A Happier Society
|
Jun 09, 2020 |
|
Episode 312: Ahimsa
|
Jun 06, 2020 |
|
Episode 311: Injustice & Uncertainty
|
Jun 03, 2020 |
|
Episode 310: A Shared Essence
|
May 31, 2020 |
|
Episode 309: Some Thoughts on Euthanasia / Assisted Suicide
|
May 28, 2020 |
|
Episode 308: Validation
|
May 25, 2020 |
|
Episode 307: Wealth and Happiness
|
May 22, 2020 |
|
Episode 306: Boredom
|
May 19, 2020 |
|
Episode 305: Isolation
|
May 16, 2020 |
|
Episode 304: Love
|
May 13, 2020 |
|
Episode 303: Q&A Returns!
|
May 10, 2020 |
|
Episode 302: Telling the Truth
|
May 07, 2020 |
|
Episode 301: Small Habits
|
May 04, 2020 |
|
Episode 300: Thoughts on Our Current State
|
May 01, 2020 |
|
Episode 299: Solutions > Anxiety
|
Apr 28, 2020 |
|
Episode 298: Balancing Contentment and Discontent
|
Apr 25, 2020 |
|
Episode 297: Avenging Yourself
|
Apr 22, 2020 |
|
Episode 296: Do the Right Thing
|
Apr 19, 2020 |
|
Episode 295: Questions about Relationships
|
Apr 16, 2020 |
|
Episode 294: “This too, shall pass”
|
Apr 13, 2020 |
|
Episode 293: Moods and States
|
Apr 10, 2020 |
|
Episode 292: Getting Offended
|
Apr 07, 2020 |
|
Episode 291: A Couple of My Current Struggles
|
Apr 04, 2020 |
|
Episode 290: Life is Long
|
Apr 01, 2020 |
|
Episode 289: True Self-Care
|
Mar 29, 2020 |
|
Episode 288: Zhuang Zhao
|
Mar 26, 2020 |
|
Episode 287: Cooking Up a Great Life
|
Mar 23, 2020 |
|
Episode 286: Affirmations
|
Mar 20, 2020 |
|
Episode 285: The Pale Blue Dot
|
Mar 17, 2020 |
|
Episode 284: Human Dynamism
|
Mar 14, 2020 |
|
Episode 283: 2020
|
Mar 11, 2020 |
|
Episode 282: Ending the Hiatus
|
Mar 08, 2020 |
|
Episode 281: A Brief Update
|
Feb 20, 2020 |
|
Episode 280: Social Media
|
Feb 17, 2020 |
|
Episode 279: A Poem
|
Feb 14, 2020 |
|
Episode 278: Loneliness
|
Feb 11, 2020 |
|
Episode 277: The Man in the Arena
|
Feb 08, 2020 |
|
Episode 276: Siblings
|
Feb 05, 2020 |
|
Episode 275: Timeless Lessons
|
Feb 02, 2020 |
|
Episode 274. Organizing Our World
|
Jan 30, 2020 |
|
Episode 273: Reflection
|
Jan 27, 2020 |
|
Episode 272: The Two Sides of Mental Health
|
Jan 24, 2020 |
|
Episode 271: A Dopamine Fast
|
Jan 21, 2020 |
|
Episode 270: Intimacy versus Romance
|
Jan 18, 2020 |
|
Episode 269: The Wisdom of Yoda
|
Jan 15, 2020 |
|
Episode 268: Personality
|
Jan 12, 2020 |
|
Episode 267: Environmental Laziness
|
Jan 09, 2020 |
|
Episode 266: Social Media Detox - Realizations
|
Jan 06, 2020 |
|
Episode 265: Social Media Detox - Results
|
Jan 03, 2020 |
|
Episode 264: Judgement
|
Dec 31, 2019 |
|
Episode 263: Discussing Authenticity
|
Dec 28, 2019 |
|
Episode 262: Making a Long-Term Decision
|
Dec 26, 2019 |
|
Episode 261: Nick Returns... with a Mutual Friend
|
Dec 24, 2019 |
|
Episode 260: Hayden Returns for Some Holiday Hijinx
|
Dec 22, 2019 |
|
Episode 259: A Conversation about Clarity
|
Dec 20, 2019 |
|
Episode 258.5: Something is Coming
|
Dec 18, 2019 |
|
Episode 258: Falling in Love
|
Dec 16, 2019 |
|
Episode 257: The Judgement of Others
|
Dec 14, 2019 |
|
Episode 256: Disparagement to Curiosity
|
Dec 12, 2019 |
|
Episode 255: Something Light
|
Dec 10, 2019 |
|
Episode 254: My Thoughts on New Year’s Resolutions
|
Dec 08, 2019 |
|
Episode 253: The Diderot Effect
|
Dec 06, 2019 |
|
Episode 252: Thanksgiving Leftovers
|
Dec 04, 2019 |
|
Episode 251: Taking Myself Too Seriously
|
Dec 02, 2019 |
|
Episode 250: Following Rules
|
Nov 30, 2019 |
|
Episode 249: 8 Questions to Check on Your Well-Being
|
Nov 28, 2019 |
|
Episode 248: Boxes
|
Nov 26, 2019 |
|
Episode 247: Choices
|
Nov 24, 2019 |
|
Episode 246: Grandpa
|
Nov 22, 2019 |
|
Episode 245: “Don’t Settle”
|
Nov 20, 2019 |
|
Episode 244: Reminders for Myself
|
Nov 18, 2019 |
|
Episode 243: Real Questions
|
Nov 16, 2019 |
|
Episode 242: Creativity
|
Nov 14, 2019 |
|
Episode 241: A Walk in New Orleans
|
Nov 12, 2019 |
|
Episode 240: The Steel Man
|
Nov 10, 2019 |
|
Episode 239: Alcohol
|
Nov 08, 2019 |
|
Episode 238: Questions
|
Nov 06, 2019 |
|
Episode 237: An Experiment - Counting Calories
|
Nov 04, 2019 |
|
Episode 236: A Podcast About the Podcast
|
Nov 02, 2019 |
|
Episode 235: Clickbait
|
Oct 31, 2019 |
|
Episode 234: Cold Showers
|
Oct 29, 2019 |
|
Episode 233: My 48 Hour Fast
|
Oct 27, 2019 |
|
Episode 232: Bitterness
|
Oct 25, 2019 |
|
Episode 231: Responsibility
|
Oct 23, 2019 |
|
Episode 230: 22.
|
Oct 21, 2019 |
|
Episode 229: Reflecting on Reflection
|
Oct 19, 2019 |
|
Episode 228: Home
|
Oct 17, 2019 |
|
Episode 227: A Conversation with Nick Duke
|
Oct 15, 2019 |
|
Episode 226: Hayden Gets Deep
|
Oct 13, 2019 |
|
Episode 225: Essentialism
|
Oct 11, 2019 |
|
Episode 224: Less
|
Oct 09, 2019 |
|
Episode 223: Some Essential Questions
|
Oct 07, 2019 |
|
Episode 222: 22 Questions in 22:22
|
Oct 05, 2019 |
|
Episode 221: Bill Gates
|
Oct 03, 2019 |
|
Episode 220: The Value of Collaboration
|
Oct 01, 2019 |
|
Episode 219: My Prerequisites for Pursuing Truth
|
Sep 29, 2019 |
|
Episode 218: Goals
|
Sep 27, 2019 |
|
Episode 217: Transparency and Insecurity
|
Sep 25, 2019 |
|
Episode 216: Kindness
|
Sep 23, 2019 |
|
Episode 215: Deprivation
|
Sep 21, 2019 |
|
Episode 214: Presence
|
Sep 19, 2019 |
|
Episode 213: Fear
|
Sep 17, 2019 |
|
Episode 212: Amor Fati
|
Sep 15, 2019 |
|
Episode 211: The Faults of Moderation
|
Sep 13, 2019 |
|
Episode 210: JOMO
|
Sep 11, 2019 |
|
Episode 209: Well-Being
|
Sep 09, 2019 |
|
Episode 208: The Importance of Utility Value
|
Sep 07, 2019 |
|
Épisode 207: Multivariate Causality
|
Sep 05, 2019 |
|
Episode 206: My Greatest Failure
|
Sep 03, 2019 |
|
Episode 205: Nuance
|
Sep 01, 2019 |
|
Episode 204: I’m Becoming a Farmer
|
Aug 30, 2019 |
|
Episode 203: Your House Is on Fire...
|
Aug 28, 2019 |
|
Episode 202: The News
|
Aug 26, 2019 |
|
Episode 201: Having Good Conversations
|
Aug 24, 2019 |
|
Episode 200: My Goals for Leaving Social Media
|
Aug 22, 2019 |
|
Episode 199: “El Qué Dirán” / “What Will They Say?”
|
Aug 20, 2019 |
|
Episode 198: The Supreme Importance of Land
|
Aug 17, 2019 |
|
Episode 197: The Story of the Eagle
|
Aug 15, 2019 |
|
Episode 196: Getting Off Of Social Media
|
Aug 09, 2019 |
|
Episode 195: Un Psicólogo y un Economista Entran en un Bar..
|
Jul 14, 2019 |
|
Episode 194: Una Charla en la Universidad Nacional de Colombia
|
Jul 11, 2019 |
|
Episode 193: On the 8th Podcast, Jesus Rated Things
|
Jun 29, 2019 |
|
Episode 192: Part 3 of From My Planner to Your Ears
|
Jun 24, 2019 |
|
Episode 191: Part 2 of From My Planner to Your Ears
|
Jun 15, 2019 |
|
Episode 190: Part 1 of From My Planner to Your Ears
|
Jun 09, 2019 |
|
Episode 189: Atop the Mountain with Jesus
|
Jun 02, 2019 |
|
Episode 188: Mental Gymnastics
|
May 26, 2019 |
|
Episode 187: Whole Lotta SIX...-TIME GUEST
|
May 14, 2019 |
|
Episode 186: A Conversation with Alex Oden
|
May 05, 2019 |
|
Episode 185: Not Enough...
|
May 03, 2019 |
|
Episode 184: Building Love for Yourself
|
Apr 30, 2019 |
|
Episode 183: Stuck
|
Apr 23, 2019 |
|
Episode 182: A Truly Fun Time
|
Apr 16, 2019 |
|
Episode 181: Lindsay Johnson Returns!
|
Apr 14, 2019 |
|
Episode 180: A Conversation with Austin Poff
|
Apr 04, 2019 |
|
Episode 179: A Conversation with Grant Colip
|
Apr 01, 2019 |
|
Episode 178: A Conversation with Ariel Florendo
|
Mar 27, 2019 |
|
Episode 177: A Conversation with Patrick Muradaz
|
Mar 24, 2019 |
|
Episode 176: A Great Friend Returns
|
Mar 20, 2019 |
|
Episode 176: Be Like the Promontory...
|
Mar 18, 2019 |
|
Episode 175: Four Timer! - Jesus Armenta
|
Mar 15, 2019 |
|
Episode 174: A Conversation with Layne Rickabaugh
|
Mar 13, 2019 |
|
Episode 173: Learning from Grandma
|
Mar 07, 2019 |
|
Episode 172: Take the Mask Off
|
Feb 28, 2019 |
|
Episode 171: Radical Truth and Radical Transparency
|
Feb 25, 2019 |
|
Episode 170: Breaking Political Patterns
|
Feb 21, 2019 |
|
Episode 169: The Bandwagon Fallacy
|
Feb 18, 2019 |
|
Episode 168: 10,000
|
Feb 13, 2019 |
|
Episode 167: Build Principles
|
Feb 12, 2019 |
|
Episode 166: A Conversation with Lindsay Johnson
|
Feb 09, 2019 |
|
Episode 165: Daylan is Back!
|
Feb 07, 2019 |
|
Episode 164: The Blind Spot
|
Feb 05, 2019 |
|
Episode 163: Materialism
|
Feb 02, 2019 |
|
Episode 162: Camila Cabello
|
Jan 28, 2019 |
|
Episode 161: About Death
|
Jan 26, 2019 |
|
Episode 160: Happiness = Reality - Expectations
|
Jan 23, 2019 |
|
Episode 159: A Conversation with James Gilliam
|
Jan 21, 2019 |
|
Episode 158: Momentum
|
Jan 17, 2019 |
|
Episode 157: Do We Live in a World Full of Doubt and Hate?
|
Jan 15, 2019 |
|
Episode 156: The Key Duality to Balance for All of Us
|
Jan 09, 2019 |
|
Episode 155: Failure
|
Jan 05, 2019 |
|
Episode 154: My Daily Journal
|
Jan 02, 2019 |
|
Episode 153: The Consequences of Our Beliefs
|
Dec 28, 2018 |
|
Episode 152: Thoughtfulness
|
Dec 23, 2018 |
|
Episode 151: Tackle Your Emotions
|
Dec 18, 2018 |
|
Episode 150: Another Third - Jesus Armenta
|
Dec 11, 2018 |
|
Episode 149: Ty Greenough - Third Time’s a Charm
|
Dec 06, 2018 |
|
Episode 148: Epigenetics
|
Dec 04, 2018 |
|
Episode 147: A Writing from December, 2015
|
Nov 30, 2018 |
|
Episode 146: Una conversación con Mila Castañeda
|
Nov 27, 2018 |
|
Episode 145: Gratitude
|
Nov 25, 2018 |
|
Episode 144: Pontification vs. Problem Solving
|
Nov 20, 2018 |
|
Episode 143: A Conversation with Ellen Atwood
|
Nov 13, 2018 |
|
Episode 142: A Conversation with Jordan McGlotten
|
Nov 13, 2018 |
|
Episode 141: A Conversation with Michael Irving
|
Nov 10, 2018 |
|
Episode 140: Hayden Needs to Plan (& Other Tangents)
|
Nov 03, 2018 |
|
Episode 139: Be a Curious Kid
|
Nov 02, 2018 |
|
Episode 138: Smell the Roses
|
Oct 29, 2018 |
|
Episode 137: How to Develop Positive Self Talk
|
Oct 25, 2018 |
|
Episode 136: A Talk with Daylan Burgess
|
Oct 20, 2018 |
|
Episode 135: Get Quiet
|
Oct 20, 2018 |
|
Episode 134: A Talk with A Great Friend
|
Oct 16, 2018 |
|
Episode 133: A Critical Conversation: Ty Greenough & Jesus Armenta
|
Oct 14, 2018 |
|
Episode 132: Hitting the Lows
|
Oct 10, 2018 |
|
Episode 131: A Conversation with Jesus Armenta
|
Oct 07, 2018 |
|
Episode 130: An Update
|
Oct 06, 2018 |
|
Episode 129: Una conversación con Javier Guerra
|
Sep 30, 2018 |
|
Episode 128: A Talk with Ty Greenough
|
Sep 24, 2018 |
|
Episode 127: Wants & Needs
|
Sep 22, 2018 |
|
Episode 126: Stop 14: Dublin
|
Sep 19, 2018 |
|
Episode 125: Stop 13: Manchester 2.0
|
Sep 14, 2018 |
|
Episode 124: Stop 12: Sevilla
|
Sep 13, 2018 |
|
Episode 123: Stop 11: Madrid
|
Sep 11, 2018 |
|
Episode 122: Stop 10: Paris
|
Sep 09, 2018 |
|
Episode 121: Stop 9: Groningen
|
Sep 07, 2018 |
|
Episode 120: Stop 8: Ghent
|
Sep 06, 2018 |
|
Episode 119: Stop 7: Prague
|
Sep 05, 2018 |
|
Episode 118: Stop 6: Berlin
|
Sep 04, 2018 |
|
Episode 117: Stop 5: Barcelona
|
Sep 01, 2018 |
|
Episode 116: Stop 4: Manchester
|
Aug 28, 2018 |
|
Episode 115: Stop 3: Loughborough
|
Aug 24, 2018 |
|
Episode 114: Stop 2: Portsmouth
|
Aug 21, 2018 |
|
Episode 113: Stop 1: London
|
Aug 20, 2018 |
|
Episode 112: Balancing Optimism and Self-Criticism
|
Aug 12, 2018 |
|
Episode 111: BEEF
|
Aug 01, 2018 |
|
Episode 110: HOT TAKE: Life Coaches and Motivational Speakers
|
Jul 28, 2018 |
|
Episode 109: Las 2:40.
|
Jul 19, 2018 |
|
Episode 108: Feel Alive!
|
Jul 14, 2018 |
|
Episode 107: Stopped in the Street
|
Jul 06, 2018 |
|
Episode 106: Reflecting on the Last 3 Years
|
Jun 29, 2018 |
|
Episode 105: Waffles and Mindsets
|
Jun 21, 2018 |
|
Episode 104: Una charla importantísima
|
Jun 11, 2018 |
|
Episode 103: Making Sense of It All: Reflection
|
Jun 01, 2018 |
|
Episode 102: The Importance of Adversity
|
May 23, 2018 |
|
Episode 101: Mother’s Day Special!
|
May 13, 2018 |
|
Episode 100: Judgement
|
May 08, 2018 |
|
Episode 99: The Love of Losing
|
Apr 30, 2018 |
|
Episode 98: You’re Not in Last Place
|
Apr 25, 2018 |
|
Episode 97: Patience in the Process
|
Apr 21, 2018 |
|
Episode 96: Tuesday: A Rant
|
Apr 18, 2018 |
|
Episode 95: Una conversación de la política y el trabajo
|
Apr 11, 2018 |
|
Episode 94: Monday
|
Apr 10, 2018 |
|
Episode 93: One in the Hand or Two in the Bush?
|
Apr 05, 2018 |
|
Episode 92: TIME
|
Apr 01, 2018 |
|
Episode 91: ¡CIUDAD DE MÉXICO!
|
Mar 28, 2018 |
|
Episode 90: Volition
|
Mar 25, 2018 |
|
Episode 89: The New Wave of Leadership
|
Mar 22, 2018 |
|
Episode 88: The Underdog
|
Mar 19, 2018 |
|
Episode 87: Love > Hate
|
Mar 14, 2018 |
|
Episode 86: Mexico: What I Learned
|
Mar 11, 2018 |
|
Episode 85: Marshmallows
|
Feb 28, 2018 |
|
Episode 84: Voids and Emptiness
|
Feb 26, 2018 |
|
Episode 58: Eudaimonia
|
Feb 25, 2018 |
|
Episode 83: Re-Run: The Internet
|
Feb 25, 2018 |
|
Episode 82: The Boys
|
Feb 23, 2018 |
|
Episode 81: Affective Forecasting
|
Feb 20, 2018 |
|
Episode 80: Pain + Reflection = Progress
|
Feb 18, 2018 |
|
Episode 79: Coping with Failure
|
Feb 15, 2018 |
|
Episode 78: Avoiding Failure
|
Feb 13, 2018 |
|
Episode 77: The Key: Congruence
|
Feb 12, 2018 |
|
Episode 76: Slaps and Kisses
|
Feb 10, 2018 |
|
Episode 75: Fault v Responsibility
|
Feb 09, 2018 |
|
Episode 74: Work on Yourself
|
Feb 07, 2018 |
|
Episode 73: Positive Psychology Part 2
|
Feb 06, 2018 |
|
Episode 72: Positive Psychology
|
Feb 04, 2018 |
|
Episode 71: Vulnerability
|
Feb 02, 2018 |
|
Episode 70: Talk with Grant Colip
|
Jan 31, 2018 |
|
Episode 69: Focus
|
Jan 30, 2018 |
|
Episode 68: The Journey
|
Jan 28, 2018 |
|
Episode 67: Learn How To Say No
|
Jan 25, 2018 |
|
Episode 66: The Truth About Gratefulness
|
Jan 24, 2018 |
|
Episode 65: Reach Out!
|
Jan 22, 2018 |
|
Episode 64: Memento Mori
|
Jan 21, 2018 |
|
Episode 63: FLOW
|
Jan 18, 2018 |
|
Episode 62: Get Fired Up
|
Jan 17, 2018 |
|
Episode 61: Perspective
|
Jan 14, 2018 |
|
Episode 60: Reshaping the Weekend
|
Jan 13, 2018 |
|
Episode 59: Start Writing Now!
|
Jan 11, 2018 |
|
Episode 57: Who Inspires You?
|
Jan 06, 2018 |
|
Episode 56: Step Outside of Yourself
|
Jan 05, 2018 |
|
Episode 55: Insecurity
|
Jan 04, 2018 |
|
Episode 54: Confidence Check
|
Jan 03, 2018 |
|
Episode 53: Tuesday Morning Flash
|
Jan 02, 2018 |
|
Episode 52: The Effect of Circumstance
|
Dec 31, 2017 |
|
Episode 51: Critical Reflection for 2018
|
Dec 30, 2017 |
|
Episode 50!: - Looking Back & Forward
|
Dec 28, 2017 |
|
Episode 49: 2017 Reflection Questions
|
Dec 27, 2017 |
|
Episode 48: Planting Seeds
|
Dec 24, 2017 |
|
Episode 47: A Talk About Transparency
|
Dec 23, 2017 |
|
Episode 46: Life Questions - E4
|
Dec 21, 2017 |
|
Episode 45: Life Questions - E3
|
Dec 20, 2017 |
|
Episode 44: Life Questions - E2
|
Dec 18, 2017 |
|
Episode 43: Attack Fear
|
Dec 16, 2017 |
|
Episode 42: Reflection
|
Dec 15, 2017 |
|
Episode 41: A Set of Questions For You
|
Dec 12, 2017 |
|
Episode 40: Consistency of Schedule
|
Dec 11, 2017 |
|
Episode 39: Negativity Hates To Be Lonely
|
Dec 09, 2017 |
|
Episode 38: A Late Night Thought
|
Dec 06, 2017 |
|
Episode 37: The Basis of Decisions
|
Dec 01, 2017 |
|
Episode 36: What Motivates Me?
|
Nov 29, 2017 |
|
Episode 35: HUGE Talk on Decision Making
|
Nov 27, 2017 |
|
Episode 34: Refocusing
|
Nov 25, 2017 |
|
Episode 33: Thanksgiving Special with MOM
|
Nov 23, 2017 |
|
Episode 32: Facing Real Adversity
|
Nov 23, 2017 |
|
Episode 31: Nick Ashton - Running
|
Nov 22, 2017 |
|
Episode 30: Meditation
|
Nov 21, 2017 |
|
Episode 29: True Leadership
|
Nov 19, 2017 |
|
Episode 28: The Motivation Equation
|
Nov 17, 2017 |
|
Episode 27: Cut the Excuses
|
Nov 16, 2017 |
|
Episode 26: The Process
|
Nov 15, 2017 |
|
Episode 25: Think in the Long Term
|
Nov 13, 2017 |
|
Episode 24: Time/Priority Management
|
Nov 12, 2017 |
|
Episode 23: Understand Through Experience
|
Nov 10, 2017 |
|
Episode 22: Own Who You Are
|
Nov 09, 2017 |
|
Episode 21: Long Term Sacrifices
|
Nov 07, 2017 |
|
Episode 20: Mental Strength and Stoicism
|
Nov 06, 2017 |
|
Episode 19: 12:34AM - Develop Your Framework
|
Nov 05, 2017 |
|
Episode 18: Mindfulness
|
Nov 03, 2017 |
|
Episode 17: THE INTERNET
|
Nov 03, 2017 |
|
Episode 16: Managing Relationships
|
Nov 02, 2017 |
|
Episode 15: Language Learning and Travel
|
Nov 01, 2017 |
|
Episode 14: Divorced Parents
|
Oct 31, 2017 |
|
Episode 13: Accountability and Being You
|
Oct 30, 2017 |
|
Episode 12: Empathy and Understanding
|
Oct 27, 2017 |
|
Episode 11: Stop Complaining
|
Oct 26, 2017 |
|
Episode 10: Stress - Is it good or bad?
|
Oct 25, 2017 |
|
Episode 9: Talk Versus Action
|
Oct 25, 2017 |
|
Episode 8: It’s not ‘impossible’
|
Oct 23, 2017 |
|
Episode 7: VITAL 5 Minute Week Starter
|
Oct 23, 2017 |
|
Episode 6: Reflection Friday
|
Oct 20, 2017 |
|
Episode 5: Embarrassment and Failure
|
Oct 19, 2017 |
|
Episode 4: Culture
|
Oct 18, 2017 |
|
Episode 3: Passion versus Purpose
|
Oct 17, 2017 |
|
Episode 2: Elite Level Performance
|
Oct 16, 2017 |
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Episode 1: Kick-Off for the Best Podcast
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Oct 15, 2017 |