Seriously....
By Lynn Figone
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Image by Lynn Figone
Category: Health & Fitness
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Episodes: 245
Description
Let’s talk total health & well-being, everything from food, relationships, ok just life!
For bookings please contact: sgsolutions4u@gmail.com
| Episode | Date |
|---|---|
|
Giving kindness and showing courage...
|
May 04, 2019 |
|
A Day in my life: loss os part of the process
|
Apr 21, 2019 |
|
I saw the signs....but ignored them!!
|
Apr 14, 2019 |
|
Cheating to get into college
|
Mar 13, 2019 |
|
No Ag means No Toilet Paper
|
Mar 13, 2019 |
|
I’m a recovering AGvocate
|
Mar 07, 2019 |
|
The last piece of me
|
Mar 07, 2019 |
|
Counting your blessings every day❤️
|
Feb 24, 2019 |
|
Switching up your thinking
|
Feb 20, 2019 |
|
The power of words...
|
Feb 18, 2019 |
|
Let’s Talk Ag: The Super Bowl and missed opportunities
|
Feb 04, 2019 |
|
My Favorite Things: Lovin me some podcasts
|
Feb 04, 2019 |
|
Kraft Foods are you kidding me??!!
|
Jan 29, 2019 |
|
Single Mom Diaries: it gets better and upcoming guest series
|
Jan 28, 2019 |
|
Having courage to be you
|
Jan 24, 2019 |
|
Vile words, animal rights & rodeos
|
Jan 18, 2019 |
|
When you loose a piece of your past...this ones for you, Skeletor.
|
Jan 13, 2019 |
|
New segments for 2019-“A Day in My Life”
|
Jan 04, 2019 |
|
Thank you Gloria Gaynor, I WILL survive.
|
Jan 04, 2019 |
|
No to Resolutions and Yes to Commitments
|
Dec 31, 2018 |
|
Let’s Talk Ag: “Consumers want to know”
|
Dec 28, 2018 |
|
I’m not a member of PeTa, but this could change me.
|
Dec 28, 2018 |
|
Keyboard Warriors, Haters & Cheaters
|
Dec 17, 2018 |
|
Rodeo Fashion or Kardashian Reboot
|
Dec 14, 2018 |
|
Allow me to introduce myself....
|
Dec 14, 2018 |
|
Lessons learned from RuPaul...Be Fierce Be Fabulous
|
Dec 14, 2018 |
|
It’s so gross but oh so glorious!!
|
Dec 13, 2018 |
|
The Farm Bill and the Spicoli Factor
|
Dec 11, 2018 |
|
Smart Phone Addiction.....it’s a thing.
|
Dec 11, 2018 |
|
What is our best life and are we living it?
|
Dec 10, 2018 |
|
Are you settling or chasing down your dreams?
|
Dec 05, 2018 |
|
Holiday Hand Up Challenge
|
Dec 04, 2018 |
|
Good Catholic Guilt and Selfies
|
Nov 28, 2018 |
|
How do we "Romaine Calm" when there's no answers?
|
Nov 27, 2018 |
|
Single Mom Diaries...feeling loss after Turkey Day
|
Nov 26, 2018 |
|
When kids crack on social media
|
Nov 13, 2018 |
|
Don't fence me in....
|
Nov 12, 2018 |
|
Single Mom Diaries- Managing the Holidays
|
Nov 12, 2018 |
|
Will we mourn the loss of Ag or do something?
|
Nov 07, 2018 |
|
Let's Talk Ag- Stop telling your story!!!
|
Nov 06, 2018 |
|
SNL and the bad joke debate
|
Nov 06, 2018 |
|
Bovine WWE and 💩'ing my pants
|
Oct 30, 2018 |
|
Prop 12-it's not just about chickens
|
Oct 29, 2018 |
|
Single Mom Diaries
|
Oct 24, 2018 |
|
Let's Talk Ag- Big stuff going down on the FFA FB page
|
Oct 24, 2018 |
|
More of my favorite things....
|
Oct 17, 2018 |
|
Make your damn bed!!
|
Oct 17, 2018 |
|
My Favorite Things-Tools to be your best self
|
Oct 15, 2018 |
|
Life lessons from Dog the Bounty Hunter
|
Oct 15, 2018 |
|
Single Mom Diaries-No Shave Winter is NOT a thing
|
Oct 09, 2018 |
|
Vulnerabilities and conversation
|
Oct 09, 2018 |
|
What is going on at our fairs or when kids get screwed
|
Oct 06, 2018 |
|
Should have said more F you's and I love you's
|
Sep 24, 2018 |
|
Girl on Girl Crime- The epidemic continues
|
Sep 17, 2018 |
|
Where were you when the world stopped turning?
|
Sep 11, 2018 |
|
Single Mom Diaries- Always Needed
|
Sep 05, 2018 |
|
Why I owe Shannon $100 or No roughies for me
|
Aug 31, 2018 |
|
The importance of a note
|
Aug 31, 2018 |
|
Let's Talk Ag- The other F word in Ag & Saratoga Wy
|
Aug 29, 2018 |
|
Single Mom Diaries-College Move In
|
Aug 28, 2018 |
|
Single Mom Diaries-setting the kids up for success
|
Aug 14, 2018 |
|
Let’s Talk Ag-California Burning
|
Aug 09, 2018 |
|
Tasting your words before they leave your mouth
|
Aug 01, 2018 |
|
New Month-New Goals or “Make your damn bed”
|
Aug 01, 2018 |
|
Let’s Talk Ag-Land Trusts & perpetuity
|
Jul 31, 2018 |
|
Let’s Talk Ag- Water Boarding at its finest
|
Jul 27, 2018 |
|
Everyone can be a leader.....
|
Jul 27, 2018 |
|
Our future is watching so be nice!!
|
Jul 26, 2018 |
|
The importance of your emotional health
|
Jul 23, 2018 |
|
When fake news hits home
|
Jul 19, 2018 |
|
Single Mom Diaries- It’s the moments that matter
|
Jul 19, 2018 |
|
Let’s Talk Ag- your Frappuccino & Animal rights activists
|
Jul 09, 2018 |
|
The “Smile for 4 seconds” project
|
Jul 06, 2018 |
|
Let’s Talk Ag- Stealing from kids
|
Jul 06, 2018 |
|
Give Peace a Chance or enough of the hate!!!
|
Jun 26, 2018 |
|
Let’s Talk Ag- I’ve committed a Consumer Crime
|
Jun 20, 2018 |
|
Social media, vampires & kindness
|
Jun 20, 2018 |
|
Who doesn’t like a quickie......podcast episode
|
Jun 14, 2018 |
|
Let’s Talk Ag-No water for your Slip n Slide
|
Jun 12, 2018 |
|
Holding on or letting go-lessons from a graduation ceremony
|
Jun 09, 2018 |
|
Positivity PSA
|
Jun 04, 2018 |
|
Single Mom Diaries- End of school check-out
|
Jun 04, 2018 |
|
Supersize your mindset
|
Jun 01, 2018 |
|
That time I was attacked in the barn at school
|
May 30, 2018 |
|
Do you stand or Take a Knee?
|
May 29, 2018 |
|
Let’s Talk Ag-Bridging the informational gap
|
May 29, 2018 |
|
Single Mom Diaries-Start Prepping for College NOW!
|
May 24, 2018 |
|
We need to fix the issue-part 2
|
May 21, 2018 |
|
Let’s fix the issue....no more school violence
|
May 18, 2018 |
|
I’m so “Small Town”
|
May 16, 2018 |
|
Are you livin your truth like Nicole Arbour
|
May 16, 2018 |
|
Let’s Talk Ag-Eggs are our friends
|
May 14, 2018 |
|
Single Mom Diaries-Get rid of the old 💩
|
May 14, 2018 |
|
My Favorite Treats-DIY carpet cleaner
|
May 14, 2018 |
|
Single Mom Diaries- Reflect on your journey
|
May 10, 2018 |
|
My Favorite Treats- Discovering “Treats” in your community
|
May 10, 2018 |
|
Thankful Thursday Challenge
|
May 10, 2018 |
|
Perception and dream killers
|
May 08, 2018 |
|
Let’s Talk Ag-Celebrities influences
|
May 07, 2018 |
|
Working on you this Motivation Monday
|
May 07, 2018 |
|
My Favorite Treats-College for Free
|
May 04, 2018 |
|
Let’s Talk Ag- Romaine Calm
|
May 03, 2018 |
|
Momma Bear Syndrome-Sorry not sorry
|
May 03, 2018 |
|
Today’s Rant-Condescending Teachers
|
May 02, 2018 |
|
The View and media spreading hate
|
May 01, 2018 |
|
Holy 💩! Hello Karma
|
May 01, 2018 |
|
The gift of time
|
May 01, 2018 |
|
The importance of a “check-in”
|
Apr 26, 2018 |
|
My Favorite Treats-Meditation ain’t that bad
|
Apr 26, 2018 |
|
Let’s Talk Ag-Another Outbreak, Another Set of Questions
|
Apr 25, 2018 |
|
Self Talk & Why you’re Awesome 😎
|
Apr 25, 2018 |
|
Single Mom Diaries- Getting Kids to College
|
Apr 24, 2018 |
|
Speak your truth
|
Apr 24, 2018 |
|
Motivation Monday with a side of life purge
|
Apr 23, 2018 |
|
Let’s Talk Ag-Again with the “Best By” date
|
Apr 18, 2018 |
|
Today’s Rant-Why is it so wrong to have a different opinion
|
Apr 18, 2018 |
|
Make this Monday AWESOME!!
|
Apr 16, 2018 |
|
My Favorite Treats-Best book ever!!
|
Apr 16, 2018 |
|
It’s Friday the 13th or Be nice to Jason day
|
Apr 13, 2018 |
|
Let’s Talk Ag-Debunking the Dirty Dozen
|
Apr 12, 2018 |
|
My Favorite Treats-Healthy Apps for Success
|
Apr 12, 2018 |
|
False security online....social media vaykay
|
Apr 11, 2018 |
|
Being present with a big ol' Thank you
|
Apr 09, 2018 |
|
Let’s Talk Ag- Ag Suicide...it’s a thing
|
Apr 09, 2018 |
|
The damage shit talkin does.....
|
Apr 09, 2018 |
|
Single Mom Diaries- it’s time to let go
|
Apr 06, 2018 |
|
Thankful for friends-even the ones who have left
|
Apr 06, 2018 |
|
Let’s Talk Ag- Prop 2 and why other States hate California
|
Apr 05, 2018 |
|
Kickin butt with positive thoughts
|
Apr 05, 2018 |
|
Let’s Talk Ag-Big companies merging...Bayer & Monsanto
|
Apr 04, 2018 |
|
Ticket on the Crazy Train
|
Apr 04, 2018 |
|
Single Mom Diaries-Spring Break Anxiety
|
Apr 04, 2018 |
|
Crazy parents of youth sports
|
Mar 30, 2018 |
|
Times Up on Mean Girl behavior
|
Mar 30, 2018 |
|
Tune out and tune in to you
|
Mar 29, 2018 |
|
Single Mom Diaries- the tricky world of dating after divorce
|
Mar 27, 2018 |
|
My Favorite Treats-The best workout app EVER
|
Mar 27, 2018 |
|
Today’s RANT- Batshit craziness on the news
|
Mar 26, 2018 |
|
The important thank you from my daughter
|
Mar 26, 2018 |
|
Daily workouts for your body, mind & soul
|
Mar 26, 2018 |
|
Grateful for your roots
|
Mar 24, 2018 |
|
Let’s Talk Ag-Why should you care
|
Mar 22, 2018 |
|
My Favorite Treats-You gotta have friends
|
Mar 21, 2018 |
|
Thankful for all those involved in Agriculture
|
Mar 20, 2018 |
|
RANT- lack of legislative support for Ag
|
Mar 20, 2018 |
|
Let's Talk Ag- National Ag Day
|
Mar 20, 2018 |
|
Today’s Rant- Are legislators fame whores?
|
Mar 19, 2018 |
|
Is it a gun issue or mental health issue?
|
Mar 19, 2018 |
|
Setting up the week for success
|
Mar 19, 2018 |
|
Today’s Rant-Road Rage at school drop
|
Mar 16, 2018 |
|
It’s not always about Green Beer🍀
|
Mar 16, 2018 |
|
My Favorite Treats-Best treat is investing in yourself
|
Mar 15, 2018 |
|
Let’s Talk Ag-Champion of Ag, Sondra Wallace
|
Mar 14, 2018 |
|
Your dreams & goals are absolutely attainable
|
Mar 14, 2018 |
|
Single Mom Diaries- It’s the little things
|
Mar 13, 2018 |
|
The epidemic of overthinking
|
Mar 13, 2018 |
|
Support your local Ag Kid
|
Mar 12, 2018 |
|
#SmileChallenge
|
Mar 12, 2018 |
|
Driving is a privilege not a right
|
Mar 12, 2018 |
|
It’s all in the journey-possible tears in this one
|
Mar 09, 2018 |
|
My Favorite Treats-Cable at the Gym
|
Mar 09, 2018 |
|
Let’s Talk Ag-Talking Food Safety w/Pam Sweeten
|
Mar 08, 2018 |
|
International Women’s Day-1909 to now
|
Mar 08, 2018 |
|
My Favorite Treats- Zevia Soda
|
Mar 08, 2018 |
|
Single Mom Diaries-Morning Routines
|
Mar 08, 2018 |
|
Today’s RANT-Stay off the phone at the gym
|
Mar 07, 2018 |
|
Let’s Talk Ag-Champions of Ag
|
Mar 07, 2018 |
|
1% better and no participation ribbons needed
|
Mar 07, 2018 |
|
My Favorite Treats-Super Targets & Dollar Stores
|
Mar 06, 2018 |
|
Tomorrow isn’t guaranteed
|
Mar 06, 2018 |
|
Single Mom (Parent) Diaries
|
Mar 06, 2018 |
|
My Favorite Treats-Super Fun Journals
|
Mar 05, 2018 |
|
The Oscars and agriculture
|
Mar 05, 2018 |
|
Today’s RANT- Hell in a Handbasket
|
Mar 05, 2018 |
|
Invest in your health, invest in yourself
|
Mar 05, 2018 |
|
Peace out to the haters
|
Mar 02, 2018 |
|
Let’s Talk Ag-Can’t pick just one
|
Mar 01, 2018 |
|
My Favorite Treats- The Big Leap
|
Mar 01, 2018 |
|
Time to live and not just exist
|
Mar 01, 2018 |
|
Happy Ranting
|
Mar 01, 2018 |
|
Let’s Talk Ag- The Cornerstone of our Economy
|
Feb 28, 2018 |
|
Thank you to my friends
|
Feb 27, 2018 |
|
Let’s Talk Ag- Farmers Markets
|
Feb 27, 2018 |
|
My Favorite Treats-Total Temptation Mascara
|
Feb 27, 2018 |
|
Today’s RANT- just say No to Axe body spray
|
Feb 27, 2018 |
|
My Favorite Treats-Mars Hill Coffee
|
Feb 26, 2018 |
|
Let’s Talk AG- why ask why
|
Feb 26, 2018 |
|
Today’s RANT episode- Student Athlete
|
Feb 26, 2018 |
|
Set your week up for success
|
Feb 26, 2018 |
|
My Favorite Treats-It’s a twofer
|
Feb 24, 2018 |
|
Let’s Talk Ag-Best By Dates
|
Feb 24, 2018 |
|
Spread joy like manure
|
Feb 24, 2018 |
|
RANT Episode- Mindful customer service and getting hosed
|
Feb 24, 2018 |
|
My Favorite Treats
|
Feb 22, 2018 |
|
Let’s Talk Ag- Activists, Bulls Balls & questions
|
Feb 22, 2018 |
|
Why so angry
|
Feb 22, 2018 |
|
Curious case of girl brain & speaking your truth
|
Feb 22, 2018 |
|
Let’s Talk Ag-women in Ag
|
Feb 21, 2018 |
|
My Favorite Treats-Rose Oil
|
Feb 21, 2018 |
|
Staycations are amazing
|
Feb 21, 2018 |
|
New RANT episode-apologies
|
Feb 21, 2018 |
|
Bonus episode of Seriously
|
Feb 17, 2018 |
|
My favorite treats
|
Feb 17, 2018 |
|
Let’s talk Ag- where’s water
|
Feb 16, 2018 |
|
Kindness matters
|
Feb 16, 2018 |
|
Today’s RANT episode
|
Feb 16, 2018 |
|
Single Parents & Sports Mtgs
|
Feb 16, 2018 |
|
My Favorite Hair Treats!
|
Feb 15, 2018 |
|
My Favorite Treats-E O’s
|
Feb 15, 2018 |
|
Favorite Treats-Ezekiel Bread
|
Feb 15, 2018 |
|
Let’s Talk Ag-Come On lets fix this
|
Feb 15, 2018 |
|
New episode in hate & wellness
|
Feb 15, 2018 |
|
RANT Episode-Talk to the kids
|
Feb 15, 2018 |
|
Let’s Talk Ag & Valentines Day
|
Feb 14, 2018 |
|
New RANT episode!!
|
Feb 14, 2018 |
|
It’s Valentines Day!!!
|
Feb 14, 2018 |
|
Today’s RANT episode
|
Feb 13, 2018 |
|
Cut yourself some slack...
|
Feb 12, 2018 |
|
Let’s Talk Ag -speaking contests & future Ag educators
|
Feb 12, 2018 |
|
New RANT episode-Pick Up Your Crap
|
Feb 12, 2018 |
|
Let’s Talk Ag
|
Feb 10, 2018 |
|
Let’s talk Ag- DOT & ELD
|
Feb 03, 2018 |
|
Friday Episode of RANT!!
|
Feb 02, 2018 |
|
It’s Friday!!!
|
Feb 02, 2018 |
|
Let’s talk Ag-Education
|
Feb 01, 2018 |
|
Don’t air your $h!t on SM
|
Feb 01, 2018 |
|
Thankful Thursday
|
Feb 01, 2018 |
|
Time to stop the hate
|
Jan 30, 2018 |
|
Let’s talk Ag- We need choic
|
Jan 30, 2018 |
|
Feeding yourself for success
|
Jan 30, 2018 |
|
Let’s talk Ag-Eat Local
|
Jan 29, 2018 |
|
Let’s talk Agriculture!!!
|
Jan 29, 2018 |
|
It’s Monday!!
|
Jan 29, 2018 |
|
You Win, I Win
|
Jan 25, 2018 |
|
Makin Time Makin Memories
|
Jan 23, 2018 |
|
Not so “Fun Fact” Friday
|
Jan 05, 2018 |
|
I’m Baaacckkk!
|
Jan 04, 2018 |
|
Saying “PTFO” to fear
|
Nov 29, 2017 |
|
It’s what you say, baby!
|
Nov 16, 2017 |
|
Episode 6
|
Nov 13, 2017 |
|
Episode 5
|
Nov 12, 2017 |
|
Episode 4
|
Nov 11, 2017 |
|
Episode 3
|
Nov 09, 2017 |
|
November 8, 2017
|
Nov 09, 2017 |
|
November 8, 2017
|
Nov 09, 2017 |