Body Talk with BigMacDaddy
By bigmacdaddy18
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Category: Health & Fitness
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Episodes: 47
Description
I know everything, well not really. My chats are where I take my three decades of knowledge, experience and observations and share them with the world. Health, fitness and nutrition seen in a way you have never heard before. Enjoy and any comments send over to michaelacarrubba@gmail.com
| Episode | Date |
|---|---|
|
Peanut Butter - the ideal protein source?
|
Aug 22, 2026 |
|
Calf Training 101
|
Aug 05, 2026 |
|
Progressive Resistence Training - my thoughts
|
Aug 02, 2026 |
|
Small Changes for Big Results
|
Jul 29, 2026 |
|
Are You Really A Bodybuilder?
|
Jul 27, 2026 |
|
Cheat Meal Nonsense
|
Jul 19, 2026 |
|
What’s Better - Motivation or Consistency?
|
Jul 16, 2026 |
|
Cardio or Weights - HUH?
|
Jul 12, 2026 |
|
Training on the Road
|
Jul 09, 2026 |
|
Optimal Rest Time Between Sets
|
Jul 05, 2026 |
|
How Many Reps Per Set?
|
Jun 29, 2026 |
|
The 6 Core Movements You Must Do
|
Jun 20, 2026 |
|
Free Weights or Machines
|
Jun 18, 2026 |
|
Stop Snacking For A Better Body
|
Jun 14, 2026 |
|
Episode 5 - 6.12.26 - When Is the Best Time To Workout
|
Jun 12, 2026 |
|
Episode 4 - 6.7.26 - The Vitamin Shoppe Haul
|
Jun 08, 2026 |
|
Episode 3 - 3 Silly Fitness Myths
|
May 31, 2026 |
|
Episode 2 - The Best Protein Bar
|
May 27, 2026 |
|
Episode 1 - Starting Over
|
May 25, 2026 |
|
Partial vs Full Range Reps - Episode 28
|
Apr 24, 2024 |
|
Bars, Shakes and Food - Episode #27
|
Apr 17, 2024 |
|
Top Five Gyms in the US - Episode 26
|
Apr 10, 2024 |
|
Cardio - Before or After Lifting Episode #25
|
Apr 03, 2024 |
|
PROGRESSIVE RESISTANCE TRAINING - Episode 24
|
Mar 27, 2024 |
|
10,000 Steps, really? - Episode 23
|
Mar 13, 2024 |
|
DLOAD WEEK - Episode 22
|
Mar 06, 2024 |
|
Starting Over - The Three Hour Rule - Episode 21
|
Feb 28, 2024 |
|
Cheat Meals Suck!
|
Jul 13, 2020 |
|
Hamstring Training with Tom Platz at the WWE.
|
Jul 01, 2020 |
|
To Gym or Not To Gym
|
Jun 25, 2020 |
|
Going Through The Motions
|
Oct 03, 2018 |
|
Food Friday - Vegan vs. Plant Based
|
Sep 07, 2018 |
|
It’s Hot! 6 Tips For Training In The Heat
|
Jul 02, 2018 |
|
Perfection Not
|
Jun 27, 2018 |
|
The Champion Mindset - Go Beyond
|
Jun 18, 2018 |
|
4 Simple Weight Loss Ideas
|
Jun 11, 2018 |
|
Easter Ham
|
Apr 02, 2018 |
|
Starvation - The Key to Getting Lean
|
Mar 26, 2018 |
|
Change It Up!
|
Mar 16, 2018 |
|
Lemons and Weight Loss
|
Mar 05, 2018 |
|
Working Out When Sick
|
Feb 25, 2018 |
|
1.19.18 - Fat Friday, down 6!
|
Jan 20, 2018 |
|
Discussing college nutrition
|
Dec 15, 2017 |
|
The Scale-Good or Bad
|
Dec 08, 2017 |
|
Training heavy.
|
Dec 05, 2017 |
|
Goals - How To Set Them & Why You Need Them
|
Nov 21, 2017 |
|
The Start - Building Muscle With Core Movements
|
Nov 14, 2017 |