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Episode | Date |
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Bienestar Activo en Capital Radio
|
Feb 01, 2025 |
[COMMUNITY] The Daily Reset
|
Feb 29, 2024 |
[COMMUNITY] Get Down the Local
|
Feb 28, 2024 |
[COMMUNITY] Connect to Grow
|
Feb 27, 2024 |
[COMMUNITY] Barrio
|
Feb 26, 2024 |
[COMMUNITY] Wellbeing Doesn't Exist in Isolation
|
Feb 26, 2024 |
[LEADERSHIP] A Subtle Difference with a Huge Impact
|
Feb 26, 2024 |
[LEADERSHIP] Ecosystem Over Egosystem
|
Feb 23, 2024 |
[LEADERSHIP] They're Looking At You
|
Feb 22, 2024 |
[LEADERSHIP] It's Not a Popularity Contest
|
Feb 21, 2024 |
[LEADERSHIP] Leadership is About Others
|
Feb 20, 2024 |
[RESILIENCE] Love Learning
|
Feb 19, 2024 |
[RESILIENCE] Reframing
|
Feb 18, 2024 |
[RESILIENCE] Stress is your Friend
|
Feb 17, 2024 |
[RESILIENCE] Be the Person on the Boat
|
Feb 16, 2024 |
[RESILIENCE] Bouncebackability
|
Feb 15, 2024 |
[WAYS OF WORKING] Team Agreements
|
Feb 14, 2024 |
[WAYS OF WORKING] How Did You Spend Your Day?
|
Feb 13, 2024 |
[WAYS OF WORKING] Deep Work
|
Feb 12, 2024 |
[WAYS OF WORKING] Addicted to Distraction
|
Feb 11, 2024 |
[WAYS OF WORKING] The Dopamine Trap
|
Feb 11, 2024 |
[PURPOSE] Draw Your Lifeline
|
Feb 09, 2024 |
[PURPOSE] Zones of Discomfort
|
Feb 08, 2024 |
[PURPOSE] Desert Island Discs
|
Feb 07, 2024 |
[PURPOSE] Your Life's Work
|
Feb 06, 2024 |
[PURPOSE] The Search is the Reward
|
Feb 05, 2024 |
[EXERCISE] Take a HIIT
|
Feb 04, 2024 |
[EXERCISE] METS
|
Feb 03, 2024 |
[EXERCISE] The Most Important Thing
|
Feb 02, 2024 |
[EXERCISE] You Have a Body
|
Feb 01, 2024 |
[EXERCISE] The Schoolrun
|
Jan 31, 2024 |
[NUTRITION] Decisions, Decisions, Decisions
|
Jan 30, 2024 |
[NUTRITION] Intermittent Fasting
|
Jan 29, 2024 |
[NUTRITION] Tracking When You Eat
|
Jan 28, 2024 |
[NUTRITION] Mindfulness is for Eating Too
|
Jan 27, 2024 |
[NUTRITION] Take Your Time
|
Jan 26, 2024 |
[MINDFULNESS] A Stoic's Life
|
Jan 25, 2024 |
[MINDFULNESS] A Monk's Life
|
Jan 24, 2024 |
[MINDFULNESS] Mindful Walking
|
Jan 23, 2024 |
[MINDFULNESS] Kronos and Kairos
|
Jan 22, 2024 |
[MINDFULNESS] Time
|
Jan 21, 2024 |
[ENERGY] You Have A Responsibility
|
Jan 20, 2024 |
[ENERGY] Energy Audits
|
Jan 19, 2024 |
[ENERGY] Sustainable Performance
|
Jan 18, 2024 |
[ENERGY] The Mental Health Continuum Model
|
Jan 17, 2024 |
[ENERGY] Manage Energy, Not Time
|
Jan 16, 2024 |
[SLEEP] Sleep Hygiene
|
Jan 15, 2024 |
[SLEEP] 7 Days a Week
|
Jan 14, 2024 |
[SLEEP] Leading by Example
|
Jan 13, 2024 |
[SLEEP] Becoming a World-Class Sleeper
|
Jan 12, 2024 |
[SLEEP] Are You Interested?
|
Jan 11, 2024 |
[HABITS] Don't Break the Chain
|
Jan 10, 2024 |
[HABITS] Baby Steps
|
Jan 09, 2024 |
[HABITS] Why Habits Exist
|
Jan 08, 2024 |
[HABITS] Practicing Change
|
Jan 07, 2024 |
[HABITS] Time to Change for Real
|
Jan 06, 2024 |
[MOVEMENT] Beware the Chair (Part I)
|
Jan 05, 2024 |
[MOVEMENT] Movement Creates Energy
|
Jan 04, 2024 |
[MOVEMENT] We Were Born to Move
|
Jan 03, 2024 |
[MOVEMENT] How Much Do You Move?
|
Jan 02, 2024 |
[MOVEMENT] Ready? Reset, GO!
|
Jan 01, 2024 |
The 55 Second Mindfulness Meditation
|
Oct 13, 2022 |
Episode 49: Mission with Rasmus Hougaard
|
Jul 01, 2022 |
Episode 48: Resilience with Aurelie Gautier
|
Jun 23, 2022 |
Episode 47: Belonging with Putri Realita
|
Jun 16, 2022 |
Episode 46: Experience with Els van der Helm
|
Jun 10, 2022 |
Episode 45: Measurement with James Hewitt
|
Jun 02, 2022 |
Episode 44: Reconnecting with Steven D'Souza
|
May 26, 2022 |
Episode 43: The Daily Reset now available
|
Dec 06, 2021 |
Episode 42: Introducing the new book, The Daily Reset: 366 Nudges to Move Your Life Forward
|
Sep 23, 2021 |
Episode 41: From Experience to Belonging with ServiceNow's Sally Sourbron
|
Jun 24, 2021 |
Episode 40: We all have Mental Health with Kyan Health's Vlad Gheorghiu
|
Jun 14, 2021 |
Episode 39: What do Babies, Astronauts and Executives have in common? with Oracle's Yazad Dalal
|
Jun 02, 2021 |
Episode 38: The Mindful Entrepreneur with Malte Krohn
|
May 26, 2021 |
Episode 37: Looking Forward to the Roaring 20s with L'Oréal's Ronny Kelders
|
Apr 09, 2021 |
Episode 36: Stronger People, Stronger Society with Arla's Claus Flensborg
|
Mar 26, 2021 |
Episode 35: Building Authentic Communities with Standing on Giants Co-Founder Robbie Hearn
|
Dec 11, 2020 |
Episode 34: Where the Business Case meets the Moral Case with O2's Will Kirkpatrick
|
Dec 03, 2020 |
Episode 33: Mobilising Change with The Wellbeing Project's COO Elissa Goldenberg
|
Nov 24, 2020 |
Episode 32: Leading Through Crisis with Hilton's Stephen Cassidy
|
Sep 30, 2020 |
Episode 31: Re-Designing Travel with McKinsey's Melissa Dalrymple
|
Sep 27, 2020 |
Episode 30: When the Disruptor is Disrupted with Uber's Matt Wilson
|
Sep 24, 2020 |
Episode 29: Home/Office insights from the Netherlands with Steve Longhorn and Elyse Nijsse
|
Jun 25, 2020 |
Episode 28: Designing the new workplace with Akka Architects CEO Stephanie Akkaoui Hughes
|
Jun 15, 2020 |
Episode 27: What office will we go back to? with IWBI Senior Vice President Dr. Whitney Austin Gray
|
May 14, 2020 |
Episode 26: Leadership development in times of crisis with Korn Ferry's Katherine Semler
|
Apr 01, 2020 |
Episode 25: On the quest to mainstream empathy with EY Seren CEO Michael Von der Geest
|
Mar 07, 2020 |
Episode 24: How can wellbeing survive in professional services? with Deloitte's Arti Kashyap-Aynsley
|
Feb 18, 2020 |
Episode 23: Christmas reflections
|
Dec 23, 2019 |
Episode 22: Learning through Wellbeing, with WISE CEO Stavros Yiannouka
|
Nov 26, 2019 |
Episode 21: Will the machines make us more human? with enaible co-founder Mischa Zielke
|
Oct 29, 2019 |
Episode 20: Digital wellbeing with Data Scientist of the Year Nuria Oliver
|
Sep 25, 2019 |
Episode 19: On the Global Food System, Chapter 13 from Sustaining Executive Performance
|
Aug 29, 2019 |
Episode 18: Who owns wellbeing with Heineken's Head of Workspace Services Fernando Lallana
|
Jul 21, 2019 |
Episode 17: Designing Positive Cultures with Santander's Head of Strategy and Culture, Dan Strode
|
Jun 12, 2019 |
Episode 16: Calculating the return on wellbeing with SAP Apphaus veterans Toby Haug & Daniel Markwig
|
May 23, 2019 |
Episode 15: Humanizing business with SAP's first Chief Happiness Officer, Toby Haug
|
Apr 14, 2019 |
Episode 14: Design Your Life, Chapter 3 from the Sustaining Executive Performance Audiobook
|
Mar 14, 2019 |
Episode 13: Leading Through Physical Intelligence, Ch6 from the Chief Wellbeing Officer Audiobook
|
Jan 16, 2019 |
Episode 12: Deeper leadership with Dr. Paul Hughes of the Center for Creative Leadership
|
Nov 14, 2018 |
Episode 11: Talking resilience with Jenny Campbell
|
Oct 29, 2018 |
Episode 10: The Neo-Generalist with Kenneth Mikkelsen
|
Jul 20, 2018 |
Episode 9: The 1 Billion Click Man - Managing Editor of BBC Online, Neil McIntosh
|
Jun 11, 2018 |
Episode 8: The Executive Education Special - how did IESE get to number 1?
|
Jun 01, 2018 |
Episode 7: Agile Ways of Working with Jeff Gothelf
|
Apr 24, 2018 |
Episode 6: From Bathgate to Bermuda - John McCusker, Global Head of Talent at Bacardi
|
Mar 22, 2018 |
Episode 5: The Scottish Highlands Special, Glasgow School of Art Winter School
|
Feb 13, 2018 |
Episode 4: The Joyous Republic of giffgaff with Alastair Gill and Kim Faura
|
Jan 25, 2018 |
Episode 3: Steven and Rory reflect on their inspirations for the Chief Wellbeing Officer book
|
Jan 09, 2018 |
Episode 2: Toni Nadal visits Universitas Telefónica
|
Dec 19, 2017 |
Episode 1: Healthy cultures with Ann Pickering, CHRO at O2
|
Nov 23, 2017 |