The Mindvalley Podcast with Vishen Lakhiani

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Description

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick

Episode Date
Your Stand Is Your Brand - Patrick Gentempo
18:10

You’ve got to go within to find the purest expression of your soul...and express that.

In today’s Mindvalley Podcast, Vishen is joined by guest speaker Patrick Gentempo, an incredibly well known and celebrated Philosopher-Entrepreneur. We’ll be exploring the concept of identity shifts and how they affect both your business and personal life. We’ll be focussing on how to find out who you are and what you’re made of to discover your philosophy, and consequently, your life’s purpose...

Listen out for:

  • The 3 Step Process to lead you to the higher ground you've been looking for in your business and personal life
  • How to mould your identity through your life philosophy
  • The choice between proactively finding your life purpose and having to ‘get hit by a truck’ to find it 

Like this episode?

Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter too!

Mentions:

If you’re interested in Patrick’s book, Your Stand is Your Brand you can grab your copy here -  https://www.amazon.com/Your-Stand-Brand-Deciding-Revolutionize/dp/1401957862

Jul 06, 2020
How To Transform Your Life With Authentic Networking - Keith Ferrazzi
43:50

‘There is a new philosophy in relationships: Co-elevation’

Your NETWORK is your NET WORTH - we hear this time and again. But, in a new world of social distancing and zoom calls how does one maintain a network ? Join us as Vishen interviews the world’s foremost expert on this topic Keith Ferrazzi where they talk about networking, maintaining relationships and the power of vulnerability.

Listen out for:

  • Keith’s chutzpah moment that helped him become the youngest Fortune-500 CMO even before he turned 30.  
  • ‘Co-Elevation’ - The new philosophy of relationships that you don’t want to miss. 
  • The unexpected dinner party when Keith first met Vishen and the impact it’s had on his life. 
  • Why having a Relationship Action Plan could be a game changer for your life?
  • A 15-minute meeting that every leader should have with his team. 
  • The 3 keys of networking - vulnerability, authenticity and being open to new relationships.

Like this episode? 

Leave us a review on iTunes. Share this episode with your Network on Instagram and Twitter (@Mindvalley).

Mentions:

Enroll in Ketih’s brand new quest on mindvalley - https://go.mindvalley.com/networking

Jul 01, 2020
How To Use Intuition To Access Information Outside The Human Brain - Jay Shetty
01:08:08

‘This isn't hokiness - there are so many things about the human mind that we can learn to tap into to magnify our impact at work.’

What makes a world-changing company? Award-winning host Jay Shetty and CEO of Mindvalley Vishen Lakhiani are about to get down to business to answer that question. They’ll be exploring how positive change and organizational transformation make all the difference when it comes to creating your own success story.

Listen out for:

  • The 4 Step Formula for Company Transformation.
  • Why Vishen is disrupting Nestle & Coca Cola’s unethical business practices.
  • Why so many are scared to tap into the Priceless Business Asset - Intuition.
  • The Labour Lie - Why you should never have to ‘work hard’ again.

Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

Mentions:

Enroll on Vishen’s Upcoming Entrepreneurial Program here - www.mindvalley.com/work

Grab Vishen’s new book The Buddha and the Badass here - https://go.mindvalley.com/buddhabadass

Jun 25, 2020
How To Train Your Mind To Heal Your Body - Dr. Joe Dispenza
49:03

‘By working with your body and elevating your emotional state, you could literally become more resistant.’

In this fascinating podcast, host Vishen Lakhiani is joined by legendary researcher and neuroscientist Dr. Joe Dispenza to discuss the vital subject of how to heal the body at this time.

While the world still waits for the COVID-19 pandemic to be over, Dr. Joe is called to share his sage wisdom regarding what we can do when it comes to at-home healing using nothing but your own energy through meditation.

Listen out for:

  • How fear affects immunity & how to boost your health in as little as 4 days.
  • Why wholeness and gratitude don’t have to be dictated by your external circumstances.
  • How to create new neural connections for healing so your brain is no longer a record of the past, but a path to the future.
  • What your personality is really made up of.
  • The Science behind your beliefs and how they slink to your body’s state of being. 

Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

Mentions:

Grab Vishen’s new book The Buddha and the Badass here - https://go.mindvalley.com/buddhabadass

Access Joe Dispenza’s FREE Immune-Boosting Meditations by visiting our website - https://mindvalley.com/joe 

Jun 22, 2020
How to Change your Life with Simple Self Awareness Techniques - Dain Heer
52:37

Is it too late to change the world?

Internationally renowned author, speaker and facilitator of consciousness Dr. Dain Heer joins us on the Mindvalley Podcast to explore this important question. Get ready for a refreshingly uplifting talk about what the world could be like and how we can get there together.

We’re talkin’ bout’ a revolution...a revolution of human consciousness. 

Listen out for:

  • The 100th Monkey Effect - why this could be the key to raising human consciousness.
  • Why the planet DOES have a future and how it connects to non-judgement.
  • A surprisingly simple answer to the question - What is consciousness?
  • The slink between being authentically yourself and the change the world is waiting for. 

Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

Mentions:

Grab Mindvalley Founder Vishen Lakhiani’s new book The Buddha and the Badass here - https://go.mindvalley.com/buddhabadass

Jun 15, 2020
[BONUS EP] WHY THE WORLD NEEDS MORE SPIRITUAL BADASSES
07:04

Vishen’s NEW Book Is Out THIS WEEK! Grab your copy here 👉  https://go.mindvalley.com/buddhabadass

The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work is now officially out on Amazon (and other major bookstores). And for those of you outside the USA - you can now get it on Kindle or any ebook reader. ⠀

Thanks to the thousands of you who preordered the book hit #1 in the Personal Success and Spirituality Category. 

We’re truly excited to get this into your hands and as a thank you we’re including a special unique gift that comes with the book.

And for those of you who order 5+ copies there’s an extra surprise. You will get Mindvalley's biggest new program of the year Be Extraordinary at Work - completely free. ⠀

This is no ordinary program. It’s a $499 LIVE 6-week coaching program (12 sessions in total) on Zoom starting July 2nd where Vishen Lakhiani will be expanding on the ideas from the book and answering your biggest questions throughout your journey. ⠀

So buy a copy for yourself, and give 4 away to friends to get this new Mindvalley program free.

Link up top 👆 On behalf of all the Mindvalley team and Vishen Lakhiani, thank you all so much for your support!

Jun 11, 2020
NBA Superstar on Meditation, Visualization and Speed Reading - Reggie Jackson
27:13

Ever wondered what the mindset of a high-achieving athlete looks like?  

There’s always a secret sauce to becoming one of the world’s most celebrated sporting stars. In today’s Mindvalley Podcast we’re joined by the legendary basketball player Reggie Jackson to shed some light on what it takes to shoot and score in basketball and in life.  

Listen out for:

  • Reggie’s daily routine for success and self-improvement.
  • An athlete’s experience of lockdown and how to deal with it healthily.
  • The science behind visualization and how to use it to achieve incredible athletic feats.
  • The surprising technique Reggie used to heal from illness. 

Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

Mentions:

Grab Vishen’s new book The Buddha And The Badass here -  https://go.mindvalley.com/buddhabadass

Make sure to follow Reggie Jackson on Instagram to keep up-to-date with his inspiring content -  @reggie_jackson

Jun 10, 2020
Mia Lux Interviews Vishen Lakhiani on How to Be Extraordinary
32:38

‘You know, you go to school, get a job, marry, buy a house, have a baby, get a TV, get diabetes, then die!’

How much of your life is just auto-pilot? How much did you truly CHOOSE? In this Mindvalley Podcast episode, we’ll examine what it takes to forge a meaningful, fulfilling life on your own terms. Featuring our Mindvalley founder Vishen Lakhiani and Consciousness Comedian Mia Lux on The Conscious-ish Show.

Listen out for:

  • How to deal with jerks who don’t support your growth.
  • What a Bullsh*t rule is and how to break one.
  • What The Culturescape is and why we need to be aware of it in order to escape it.
  • How to become Unf*ckwithable despite society’s criticism or praise. 

Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

Mentions:

Grab Vishen’s new book The Buddha And The Badass here -  https://go.mindvalley.com/buddhabadass

Liked The Conscious-ish Show with Mia Lux? Check out her YouTube channel here - https://www.youtube.com/channel/UCxRez8_t5nYyCF446lkCNww

Jun 08, 2020
Life, Death and Redemption In An American Prison - Shaka Senghor
30:10

‘I spent my time reading and writing, using books to free my mind and expand my thinking’

We’re honored to have a pioneering voice in American criminal justice reform, Shaka Senghor, on the Mindvalley Podcast. Tune in to hear the awe-inspiring journey of a man who used a 40-year prison sentence to expose the untold stories of life behind bars in his NYT bestselling book Writing My Wrongs: Life, Death, and Redemption in an American Prison.

Listen out for:

  • His harrowing journey of escaping an abusive household only to be lured in by the streets of Detroit.
  • How a promising medical student ended up spending his best years in prison.
  • The inhumane realities he faced over 7 years in solitary confinement.
  • How he found redemption and a higher calling through storytelling.
  • The shocking slink between Slavery and the American Prison System.
  • The 30-day challenge Shaka took on to write his first book while in confinement.
  • 5 Tips for anyone feeling isolated at home right now.

Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

Mentions:

To find out more about Shaka’s incredible work or to purchase a copy of Writing my Wrongs, visit Shaka’s website here - https://www.shakasenghor.com/

Jun 04, 2020
5 Life Lessons That Coronavirus Can Teach Us - Sergey Young
32:24

In today’s Mindvalley Podcast, we’re joined by celebrated Longevity Investor and Visionary Sergey Young. We’ll be taking a deep dive into his cutting-edge research that is proving to dramatically increase human health as well as exploring the 5 Life Lessons COVID-19 is trying to teach us...

Listen out for:

  • The 5 Key Take-Aways from the Coronavirus Pandemic that could enhance our lives forever.

  • Sergey’s action plan for living way beyond 100 years old.

  • An exploration of the latest COVID-19 vaccination and drug trails.

Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

Mentions:

Grab Vishen’s new book The Buddha And The Badass here -  https://go.mindvalley.com/buddhabadass

For more information about Sergey’s Longevity research and his new book, Growing Young, visit his website - https://www.sergeyyoung.com/

Jun 01, 2020
How Testosterone and Estrogen Influence Your Relationship - John Gray
36:06

‘Human beings have two primary needs in a relationship. The need for connection and the need for separation.’ 

In today's episode, Vishen interviews renowned relationship expert John Gray, author of Men Are From Mars, Women Are From Venus! Get ready for a deep dive into the real chemistry that will change your relationship dynamic forever.

Listen out for:

  • Why 80% of your fulfillment must come from outside your relationship.
  • How to deal with conflict while being in lockdown with your partner.
  • The key activities that stimulate Testosterone in men.
  • How to stimulate Estrogen in women that leads to more romance and happiness.
  • Male vs. Female Needs.
  • A fun game to play with your partner to enhance intimacy.

Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

Mentions:

If the ideas in this podcast interested you, grab your copy of John’s book, Men Are From Mars, Women Are From Venus. Visit John’s site, https://marsvenus.com/ to check out his blog and collection of other best-selling books.

May 27, 2020
Why There Is No Good or Bad In The Universe - Emily Fletcher
30:01

‘What if there was no such thing as good or bad?’

In today’s Mindvalley Podcast we’re joined by one of the world’s leading experts in meditation, Emily Fletcher. The quality of our life is determined by the quality of our questions, and we’re about to discover some empowering answers to get us through this difficult time.

Listen out for:

  • Is there any good or bad in this world ?

  • The 3 universal truths according to the Vedas: Creation, Maintenance and Destruction.

  • Is Destruction necessary to make way for Creativity.

  • How to use your Pains and Fears as Teachers.  

  • How to lead your life through Creation, and not just ‘Maintenance’. 


Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!


MENTIONS:

Apply for the Ziva scholarship mentioned in this podcast. https://zivamed.typeform.com/to/O4XRCB

Emily Fletcher is also a Mindvalley Author! Watch Emily’s free Masterclass where she’ll be taking the woo-woo out of meditation and showing you how to use it to improve your business and personal life - https://go.mindvalley.com/podcast_tmw

Grab your copy of Stress Less, Accomplish More here - https://www.amazon.com/Stress-Less-Accomplish-More-Extraordinary/dp/0062747509

May 25, 2020
How to Avoid Covid-19 Making You Seriously Ill - Eric Edmeades
23:44

‘Your health is your last line of defense. This is the time to do things to support your immune system.’

The Coronavirus outbreak is now a global pandemic. And according to the World Health Organization, people of all ages can be infected by it. Because of this, it’s crucial that we know how to protect ourselves from this disease.

In this podcast, founder of WildFit Eric Edmeades is going to give you some clear instructions on how to ensure your health and wellbeing.

Listen out for:

  • 6 Key Steps to Protect Your Body from getting seriously sick with COVID-19.
  • Why supporting a strong, robust immune system should be our priority right now. 
  • The ONE ‘food’ Eric recommends we should all avoid during lockdown.

Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

Mentions:

If you’re interested in Eric’s 7-Day FREE Quest to help you give up sugar, follow the link here - https://go.mindvalley.com/sugar-breakup

May 20, 2020
Love In The Time Of Corona Virus - Matthew Hussey
41:55

‘This is an amazing time to show your partner how much you love them’.

Not having an easy time in lockdown with your lover? Heart aching to be with an overseas sweetheart? Or... Single and missing the dating adrenaline? Then this is the podcast for you!

Today we’re joined by the leading expert in the field of human attraction...Matthew Hussey! Grab your journal and get ready for some LOVE in the time of Coronavirus!

Listen out for:

  • The hardest part about being (or not being) in a relationship in the pandemic.
  • How to engineer space from your partner when you can’t go outside.
  • Innovative connection ideas if you’re newly long-distanced from your partner.
  • The Relationship-Music Analogy - how your relationship is like a melody!
  • Lockdown Loneliness and how to overcome it.
  • Q&A packed with your burning love questions!

Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

Mentions:

Curious about Matthew’s transformational relationship coaching? Check out his website here - http://www.matthewhussey.com/

May 18, 2020
How Bianca Andreescu Won The US Open Using Creative Visualization?
36:19

‘Your thoughts become reality...whatever you say eventually becomes true.’

We’re proud to present US Open Tennis Champion Bianca Andreescu on the Mindvalley podcast! In case you missed it...Grand Slam winner Bianca Andreescu went live with Vishen last week to explain how she used creative visualisation to manifest winning the US Open and how Mindvalley played a role in her triumph.

Listen out for:

  • How Bianca gracefully won the US Open Championship against the great Serena Williams.
  • Bianca shares the exact Creative Visualization technique she used to become a champion as a teenager.
  • How 17 year old Bianca got into Personal Growth after reading Vishen’s book ‘The Code of The Extraordinary Mind’.
  • Bianca and Vishen answer direct questions from the audience.
  • The first thing Vishen does after he wakes up and the last thing he does before going to bed and why that is important to him.

Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

MENTIONS:

We hope you enjoyed hearing about the creative visualisation method that both Bianca and Vishen use to help their visions come into reality.

If you’re interested in learning exactly how to do it yourself, Vishen is hosting a free Masterclass on Mindvalley where he teaches ‘The Mental Screen’ and 2 more techniques from the Jose Silva Ultramind method. Land your free spot here - https://go.mindvalley.com/AlteredStates
Take the same Mindvalley program Bianca Andreescu used to become an extra-ordinary tennis champion - https://go.mindvalley.com/podcast_be 
Are you a teenager? Or the proud parent of one? Then you’ve got to check out Be Extraordinary for Teenagers. It’s a completely FREE Mini Quest by Vishen Lakhiani that expands on the techniques covered in this podcast - https://go.mindvalley.com/teens
Got a story to share with us? We would love to hear the story of your transformation on stories.mindvalley.com
May 13, 2020
Crushing Conspiracy Theories on COVID-19 - Tom Chi
57:41

‘A conspiracy theory is meant to do two things - stoke more fear and give you false certainty.’

In this special podcast, Vishen Lakhiani is joined by inventor and speaker Tom Chi, where they’ll be exploring some of the most negative and controversial COVID-19 Conspiracy Theories.

Despite popular belief, this isn’t the end of the world! There’s a hell of a lot of things to look forward to, from incredible advances in our relationship with the natural world to cutting edge drone technology for global healing: it’s all covered in this podcast.

Tune in and listen out for:

  • The BIG Question - Are Our Governments Being Too Cautious?
  • The Real Danger of the Anti-Vaccination Movement - The Truth & The Lies.
  • The chances of COVID-19 Mutation & how to reduce the risk.
  • The truth about 5G and why you shouldn’t be burning your 5G tower.
  • The cutting edge Climate Change tech for agriculture, reforestation and biodegradable plastic (that Tom is buzzing about!)
  • How Tom is working on make humanity Net-Positive to Nature and how you can contribute to that mission.

Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

MENTIONS:

If you’re interested in finding out more about how you can support our doctors and nurses by purchasing your own, tailor-made anti-COVID-19 mask, click the link below:
https://rthpaint.com/

Go to https://www.tomchi.com/ for more of Tom’s amazing podcasts and innovations.

Interested in how Iron Ox is reinventing global agriculture? Find out more here - https://ironox.com/

May 11, 2020
The Power of Ayahuasca: 3 Questions to Ask Your Soul When You’re in An Altered State - Jack Canfield
45:40

‘Plant medicine is going to explode in the next few years.’

In this special podcast, we’re joined by Mindvalley founder Vishen Lakhiani and globally celebrated ‘Chicken Soup for the Soul’ author Jack Canfield to explore Plant medicine. They share some fascinating stories about their Ayahuasca experiences.

Get strapped in...it’s going to be an epic, if not bumpy, ride!

So why is the famed plant medicine deemed as an illegal drug right now? And what can you expect to experience if you take the plunge?

Listen out for:

  • Vishen’s first Ayahuasca Experience and why it wasn’t remarkable.
  • Vishen’s second Ayahuasca Experience & how the universe communicated with him...
  • The 3 questions you can ask when you are in Ayahuasca. 
  • The 7 day Ayahuasca retreat at Rhythmia where you can have a transformational experience.
  • The Humorous Conversation between Jack and his Soul.
  • Why is the famed plant medicine deemed as an illegal drug in some countries? And where can you have the experience yourself?

Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

Mentions:

Want to learn more about Altered States of Mind ? Join Vishen on this FREE masterclass where he shares tips on How to access Altered States of Mind for profound creativity and intuitive guidance - https://go.mindvalley.com/AlteredStates

To purchase your top quality CBD oil, go to https://camillaorganics.com/

May 06, 2020
How To Stop Screwing Yourself Over - Mel Robbins
45:43

‘What my work centers around is equipping humanity with these simple tools that give us the ability to pause before emotions take over and take us down a negative spiral.’

Times are pretty tough on our psyches right now. But what if there was a simple technique to be your saving grace and it took only 5 seconds? We’re proud to host the legendary Mel Robbins on The Mindvalley Podcast - international best-selling author and most booked female speaker in the world! And she’s got a lot to say to you...

Listen out for:

  • What you CAN and CANNOT control right now.
  • The 3 Simple Techniques that immediately re-wire an anxious brain.
  • The Golden Tool that sounds totally stupid - Why the 5 Second Rule works!!!
  • When you’re totally exhausted and can’t focus, Here’s what to do next.
  • Why you do NOT need to turn on the News today.
  • Why does our animal brain need a sense of security?

Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

MENTIONS:

For more information about Mel’s show, new book and services, check out her website here - https://melrobbins.com/

May 04, 2020
Why This Will Be The Last Pandemic - Steven Kotler
43:21

‘This is the very first time in history when everyone has been united against a common enemy!’

In this Mindvalley podcast, Vishen is joined for an uplifting talk with the world’s leading peak performance expert, Steven Kotler. Combining an encouraging scientific view of our current situation as well as how to use this time for habit creation and flow, we hope you enjoy this special podcast and find a positive outlook going forward! 

Listen out for:

  • How has the world responded to this Pandemic.
  • Our Global Progress - (from vaccines, collaboration to human evolution).
  • The 3 Pandemics that you’re involved in right now.
  • The 6 Steps to getting into super productive flow states in times of stress.

Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

Mentions:

To land your FREE spot in Steven Kotler’s Habit of Ferocity productivity and performance Masterclass mentioned at the end of this podcast, click here - https://go.mindvalley.com/PeakPerformance

Zero to Dangerous - Learn the peak-performance secrets that Silicon Valley trailblazers and maverick scientists are using to invent the future and stay ahead of the curve here - https://www.zerotodangerous.com

Apr 27, 2020
How to Create a BRIGHT MIND During the Lockdown - Dr. Daniel Amen
01:02:02

‘Mental Health problems are not mental health problems, they are Brain Health problems’

In this episode, Vishen is joined by brain expert and America’s most popular Psychiatrist Dr. Daniel Amen to discuss how brain health is instrumental to all health and success.

Dr. Amen teaches us how to contribute to our own brain health and prevent the problems that may be preventing them from living a full and emotionally healthy life.

Listen out for:

  • What the ‘B.R.I.G.H.T M.I.N.D.S’ Acronym stands for and how it could save your brain.
  • The linear correlation between your portion of fruit and veggies and your happiness.
  • The Coffee Warning - The correct serving that WON’T decrease blood flow to your brain.
  • The toxic substances you want to stay away from to protect your brain.
  • How your testosterone levels may affect your brain health.

Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

Mentions:

Grab a copy of the book ‘The End of Mental Illness’ at https://endofmentalillness.com/ to get all the added bonuses mentioned in this podcast.

Contact Amen Clinics for further support - https://www.amenclinics.com/

Apr 20, 2020
How To Get Your Focus Back And Stop Procrastinating - Nir Eyal
50:11

‘We now need a new toolkit to help us regain that lost focus and the ability to concentrate.’

At this strange time, we can’t deny that there’s LOTS of things causing us anxiety. Surprisingly, a huge percentage of people voted ‘procrastination’ as one of their biggest concerns. In this Mindvalley Podcast, we’re joined by focus and motivation expert Nir Eyal to give you a helping hand towards productivity with some practical tips you can start using right now.

Listen out for:

  • The Time Boxing Technique - Deciding what you’re doing and when you’ll be doing it.
  • How to use The 3 -DDD- Steps to Overcome Distraction - Determine, Decide, Do.
  • The 10 Minute Rule - Surfing whatever your urge may be before giving into temptation.
  • Why To-Do Lists may be killing your productivity and what to do instead.

Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

Grab a copy of Nir’s bestseller and get ‘Indistractable’! - https://www.nirandfar.com/indistractable/

Check out Nir’s website for your free Schedule Maker- https://www.nirandfar.com/schedule-maker/

Apr 13, 2020
How To Find Inner Peace During The Pandemic - Srikumar Rao
37:52

‘This is a time to practise radical acceptance.’

In today’s Mindvalley Podcast, Vishen will be conversing with a very special individual in the world of philosophy, business and personal growth...whom he refers to as his personal Yoda - Professor Srikumar Rao. And he has some revolutionary ideas about how to be your happiest self and how to really tackle this anxiety-producing COVID-19 pandemic.

Listen out for:

  • Srikumar’s logical and emotional approach if you’re feeling scared right now.
  • The story of the Russian pilgrim and how it can help you find wellbeing despite world-wide suffering.
  • The concept of being ‘Radiantly Alive’ and how to embody it.
  • How you can use your awareness as a flashlight to focus on serving those around you.
  • The power of gratitude to change your pandemic perspective. 

Like this episode?

Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter too!

Links:

If you’d like to send a personal email to Srikumar, here’s his address: srikumarsrao@gmail.com and don’t forget to visit his website: https://theraoinstitute.com/

To learn how to breakthrough toxic thoughts and learn practical ancient wisdom with Prof Srikumar Rao watch this FREE Mindvalley Masterclass - https://go.mindvalley.com/podcast_tqpm

Check out the Superhumans at Work podcast next for any help you need adjusting to remote or at-home working  - https://go.mindvalley.com/superhumansatwork

Apr 06, 2020
How To Think Like An Innovator - Terry Jones
40:24

‘Every business was formed by a risk taker.’

In today’s Mindvalley Podcast, Vishen is joined by author Terry Jones to explore the world of innovation and disruption in the workplace. Ever wondered how new technologies and business models could jump-start your business? If the answer is no, don’t miss this podcast. You’re about to learn why innovation in business is no longer optional...if you want your company to survive and thrive!

Listen out for:

  • How failure could be the start of your entrepreneurial success
  • Why new business models and start-ups are seriously threatening the biggest, the most established companies
  • Clear examples of how technology could kick start your sales and customer satisfaction 

Like this episode?

Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter too! 

If you’re interested in Terry’s book, Disruption OFF! mentioned in this podcast, you can grab your copy here -  https://www.amazon.com/Disruption-OFF-Technological-Coming-Company-ebook/dp/B07XBVK5YF

You can find Terry’s official website here - https://tbjones.com/

Apr 01, 2020
Tongue-Fu: How To Use Words To Connect & Put People At Ease During These Troubling Times - Sam Horn
33:55

‘‘It is more important than ever to be mindful instead of mindless...in our communication’’

In today’s Mindvalley Podcast, Vishen is joined by special guest speaker and revered personal growth and communication author Sam Horn. We’ll be exploring the world of COMMUNICATION and how we can treat others with courtesy and love instead of intolerance. Grab a pen and paper...you’re about to learn the most important words to use and words to lose list! If there was ever a moment to learn these hacks, it’s now, at this challenging time in human history. Remember, we’re all in this together!

Listen out for:

  • The 6 Hurt Words to avoid saying during the Coronavirus Pandemic

  • The ‘A-Train’ strategy to help you connect with others and make peace with them

  • How to be a coach instead of a critic with your loved ones in these difficult times

Like this episode?

Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter too! 

If you’re interested in Sam’s incredible book, Tongue Fu! mentioned in this podcast, you can grab your copy here -  https://www.amazon.com/Tongue-Fu-Deflect-Disarm-Conflict/dp/0312152272

Mar 30, 2020
Remember This In Times Of Uncertainty - Marisa Peer
12:50

In a world of uncertainty, what can you control?

The answer - Your thoughts. No matter what’s happening out there, you can always control what’s going on in your self-chatter regarding the Coronavirus Pandemic.

In this Mindvalley podcast, we’re joined by Britain’s Number 1 Therapist and Mindvalley Legend Marisa Peer where she’ll be sharing her down to earth advice for these troubling times.


Listen out for:

  • The 5 Immune-System Booster Rules

  • How to use your mind to stay calm and talk yourself out of anxiety

  • Why you may be struggling with motivation right now

 

Like this episode?

Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter too! I

 

You can experience Marisa’s Immune Boosting Meditation on her Instagram page - https://www.instagram.com/tv/B9-IBcPImYV/


Want more? Marisa is also offering a FREE Masterclass with Vishen to teach you The 5 Steps to Reprogramming Your Mind - https://go.mindvalley.com/MarisaPeerFreeMasterclass

Mar 25, 2020
How To Stop Balding And Regrow Your Hair - John Goss
26:42

‘Hair loss is a disease, just like cardiovascular disease’

Wait, what? Isn’t hair loss just a natural part of aging? Apparently, the answer is NO, and the solution doesn’t lie in Minoxidil or Rogaine. In today’s Mindvalley Podcast, we’re joined by John Goss to discuss the real cause of hair loss and the real solutions to this common problem. So relax, let your hair down, and enjoy this special podcast...

 

Listen out for:

  • What’s the one REAL underlying cause of hair loss

  • Why you have to think twice before popping a Propecia pill

  • The simple 3 Part Solution to growing your hair back regardless of your age

 

Like this episode?

Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter too!

And don’t forget to grab a FREE copy of John’s book, ‘Hair Loss Secrets: Discover How To Completely Stop Hair Loss & Regrow Your Hair Without Transplant Surgery’ for free here - https://hairlosssecrets.com/

Mar 23, 2020
How to Attract Your Ideal Lover - Katherine Woodward Thomas
50:38

‘Be bold, be brave, take action in that direction and let the magic begin.’

In this episode, we’re joined by a very special guest: New York Times Bestselling author and world-renowned marriage and family therapist Katherine Woodward Thomas. She’s about to share just what it takes to attract the partner you’ve been dreaming of, along with pretty much anything else you want out of life. And it all starts with something you might not have considered before...

 

Listen out for:

  • The 3 Golden Romance Questions you must ask yourself

  • How your future relationship relies on you taking responsibility for your ‘3%’

  • The 4 Foolproof Steps to Manifesting a Miracle

 

Like this episode?

Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter too!

 

Want more relationship jewels of wisdom right now? Be sure to land your free spot in Katherine’s free online Mindvalley Masterclass: How to Heal Your Heart, Reclaim Your Power, and Live Happily Even After -  https://go.mindvalley.com/conscious-uncoupling

Mar 19, 2020
How To Protect Yourself Against Corona Virus - Eric Edmeades
09:53

‘Stay well nourished, well hydrated and sleep well’

Now that the Coronavirus outbreak has been labelled a pandemic by the World Health Organization, it’s crucial that we know how to protect ourselves from this disease. In this Mindvalley podcast, founder of WildFit Eric Edmeades is going to give you some clear instructions on how to do so...

Listen out for:

  • What is our last line of defense against the virus.

  • 6 Vital Steps to supporting your immune system.

  • The recommended safety steps from the World Health Organization.

  • Why worrying is the worst thing you could do at this time.

Like this episode?

Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter too!

 

And don’t forget to find out more, up-to-date information by visiting the CDC official website - https://www.cdc.gov/coronavirus/2019-ncov/index.html 

and

World Health Organization site - https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public/myth-busters

Mar 16, 2020
5 Personal Growth Habits For High Performance
44:28

In this Mindvalley Podcast episode, Vishen Lakhiani is about to share the secret ingredients that make him a truly high-performer that consistently delivers...without burnout. Listen to him as he challenges the traditional ideas of productivity and employee performance optimization.

Listen out for:

  • 5 personal growth practices Vishen applies in his own life everyday.
  • The 20 minute meditation Vishen uses to kickstart his day.
  • Vishen's optimized workout routine that saves him from spending hours at the gym.
  • and much more...

Do you want to uplevel your Focus, Flow and Productivity ? Join Vishen Lakhiani in an invitation-only event exclusively for business leaders in LA on 13-14th of May 2020 - https://go.mindvalley.com/superhumanwithvishen

Checkout Mindvalley's new Podcast with Jason Campbell - https://go.mindvalley.com/superhumansatwork

Mar 11, 2020
How to Improve Yourself Everyday Using The 1% Rule
03:31

What if you could improve yourself every single day by 1%?

In this short Mindvalley podcast, Vishen shares a simple but highly effective mindset that allows you to improve yourself every single day - The 1% Rule. Because we have a choice...every day we can get a tiny bit better, or a tiny bit worse. So what will it be for you?

Listen out for:

  • How to avoid wasting your time on a daily basis
  • How 20 minutes per day can totally skyrocket your personal growth journey
  • Vishen’s super effective morning routine

Like this episode?

Leave us a review on iTunes, Twitter or Instagram (@Mindvalley).

If you’re ready to dive deeper into your personal growth and start dedicating 20 minutes per day to yourself...we’ve got the perfect place to start - https://go.mindvalley.com/podcast_mqaa

Mar 09, 2020
How To Access Higher States Of Consciousness Through Sex, Meditation and Lucid Dreaming
01:38:29

You are a dualistic being.

What does that even mean? And why does it feel so good when we discover this whole world…?

In this Mindvalley podcast, Vishen Lakhiani is about to blow your mind with the 3 most incredible (and fun!) paths to higher consciousness. After all, human beings do not just exist in a physical world; you exist in consciousness too...

Listen out for:

  • How you’ve been tricked into believing the ‘only’ thing that’s real in life.
  • Why sex could be your ticket to altered states of being and deeper spirituality.
  • How to explore incredible out-of-body-experiences. 

Like this episode?

Leave us a review on iTunes, Twitter or Instagram (@Mindvalley).

If you’re ready to dive deeper into the power of your consciousness, check out the Be Extraordinary Masterclass for free here - https://go.mindvalley.com/podcast_be

Mar 02, 2020
3 Secrets for Powerful Public Speaking - Eric Edmeades
01:42:07

'You have a limitless number of stories...I’m going to prove that you do'

In this Mindvalley podcast, globally celebrated founder of WildFit Eric Edmeades is about to share the best, (and pretty surprising) secrets behind delivering a talk that will leave the audience speechless. 

Listen out for:

  • Why you’re ONE talk away from...anything you really want from life!
  • How owning your vulnerability could be your biggest strength on stage.
  • Why Eric was terrified of public speaking and how he transcended the fear.

Like this episode?

Leave us a review on iTunes, Twitter or Instagram (@Mindvalley).

Resources -

Check out the new podcast by Mindvalley - Superhumans At Work

iTunes - https://podcasts.apple.com/us/podcast/superhumans-at-work-by-mindvalley/id14899326277.

Spotfiy - https://open.spotify.com/show/1cdSpIMVXCUoCg6KEseFUu.

Learn more from Eric on how to transform your eating habits once and for all with this Free Mindvalley Masterclass -

https://go.mindvalley.com/podcast_wf

Feb 24, 2020
3 Big Lies Of Parenting - Vishen Lakhiani
06:50

‘Your children are not your children, they are the sons and daughters of life’s longing for itself...’

In this Mindvalley podcast, Vishen Lakhiani will be covering the BIG mistakes parents don’t know they’re making...and they’re more widespread than you could ever imagine. 

Listen out for:

  • How over-disciplining your kids could lead to them achieving lower grades at school
  • Why you might be setting your kids up for a life that’s NOT theirs to live 

Like this episode?

Leave us a review on iTunes, Twitter or Instagram (@Mindvalley).

Watch a free Masterclass where Vishen and parenting expert Dr. Shefali Tsabary dive into what it really takes to be an extraordinary parent - https://go.mindvalley.com/podcast_cpm

Feb 19, 2020
Why Terrifying Self-Discovery Is the Only Way to Succeed - Tom Bilyeu
35:24

'Between where you are and where you want to go...is just a gap of skillset'

In this Mindvalley Talk, globally celebrated American entrepreneur Tom Bilyeu shares his gritty, (and pretty unglamorous) success story. We’ll be exploring the art of becoming ANTI-fragile and highly adaptable in the face of terrifying self-discovery...

Listen out for:

  • The concept of your ‘psychological immune system’ and how to strengthen it 
  • How to be super influential by leaving people with the most potent human emotion 
  • The importance of building a different belief system to transform your self-esteem

Like this episode?

Leave us a review on iTunes, Twitter or Instagram (@Mindvalley).

Check out the new podcast by Mindvalley - Superhumans At Work

iTunes - https://podcasts.apple.com/us/podcast/superhumans-at-work-by-mindvalley/id1489932627

Spotfiy - https://open.spotify.com/show/1cdSpIMVXCUoCg6KEseFUu

Feb 17, 2020
How to Attract Your Soulmate - Vishen Lakhiani
04:14

Why is he/she taking so long?

Everyone wants to find their soulmate. The yin to their yang. The love of their life. So there’s no wonder we’re all getting impatient... But at the end of the day, love doesn’t show up when we’re searching for it - it shows up when we’re ready for it.

Listen out for:

  • Which person you have to meet FIRST (before you meet your soulmate)
  • How radiating love is the key to having a reality that’s full of it!
  • How to manifest the love of your life (that has nothing to do with them and everything to do with YOU)

Like this episode?

Leave us a review on iTunes, Twitter or Instagram (@Mindvalley).

Feb 12, 2020
7 Skills Schools Aren't Teaching You - Vishen Lakhiani
08:54

Did your school ever teach you the skills that really count to live a happy human life?

Knowledge doesn’t just come from what you were told to read as a child! In this Mindvalley Podcast, Vishen reveals what the education system completely failed to teach you as you were growing up. And it’s way more important than what’s in your Biology textbook...

Listen out for:

  • How to break free from Brules, also known as Bullsh*t Rules
  • That special skill that guides you to which people to date, befriend or steer clear of
  • The myths of our modern world and how to spot them

Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter 

If you’re interested in the ideas you hear in this podcast, we encourage you to check out Vishen’s free Masterclass - ‘Reconstructing Reality’- https://www.mindvalley.com/limitless/masterclass?utm_source=podcast&utm_medium=podcast-invite-7lessons&utm_campaign=launch_be_february_2020&utm_content=invite&utm_term=invite

Feb 06, 2020
Break Free from Bullshit Rules and Take Control Of Your Life - Vishen Lakhiani
09:23

‘Tradition is peer pressure from dead people’.

Most of us are living our lives dictated by obsolete ways of thinking that were passed down to us from generations past. But why is this? And what are the consequences of buying into them? In this episode, Vishen shares exactly how your Bullshit Rules came about and why you must break free of them to start living life your way.

Listen out for:

  • Why you’re buying into old, obsolete limiting beliefs and rules (and aren’t even aware)
  • How to create a life that’s truly original in a totally indoctrinated world
  • How Coca Cola’s advertising is a perfect example of Brule brainwashing 

Like this episode? Leave us a review on  iTunes. Tag us @Mindvalley on Instagram or Twitter 

Watch Vishen’s free 1 hour masterclass for a deep dive into the concepts discussed in this podcast  - https://www.mindvalley.com/limitless/masterclass?utm_source=podcast&utm_medium=podcast-invite-brule&utm_campaign=launch_be_february_2020&utm_content=invite&utm_term=invite

Feb 04, 2020
How to Turn Anxiety And Shyness into Meaningful Connection - Andrew Horn
26:50

Do you ever suffer from Social Anxiety? 

According to Psychology Today,  60% of us identify as people who are shy or socially anxious. So what you're going to learn in this podcast is how to overcome social anxiety, how to get rid of situations where you feel shy in large groups, and how to move into this beautiful state of being where you just are able to move through a room and flow and connect deeply with people there.

Listen out for:

  • What social anxiousness ACTUALLY feels like.
  • The remarkable power of The Social Flow Process. 
  • The 3 ‘Flow Triggers’ are and how to use them.

Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter 

Learn how to be an inspiring storyteller in this free Mindvalley Masterclass with Vishen Lakhiani - https://go.mindvalley.com/podcast_sai

Jan 29, 2020
How Suffering Prepares You To Be The Best Version Of Yourself - Dr Harry Adelson
12:57

If you’re facing setbacks in your life now, you’re gearing up for a transformation

Life has a funny way of causing chaos when you least expect it. It’s hard to see the light while you’re suffering. But what if, like an arrow pulled back, the universe is actually preparing you to hit your target? 

Listen out for:

  • How Vishen got over losing his marriage, his mobility and nearly losing his parents in a horrific six week period
  • The only two paths to true personal transformation and how to approach them
  • How to use any ‘disorienting dilemma’ or suffering as a tool for your evolution

Like this episode?

Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter  

Jan 27, 2020
5 Big Food Industry Lies - Vishen Lakhiani
09:27

What the Big Food Industry Doesn’t Want You To Know.

In 2018 Vishen Lakhiani exposed food giant Nestle and their fraudulent marketing of ‘Milo’ as a healthy drink. It became one of the biggest stories in Malaysia that year. In 2019, he was at it again, this time revealing the 5 Biggest Food Industry Lies...

Listen out for:

  • Why fruit juice and diet sodas aren’t healthy options.
  • What you can do to help change the status quo and get Big Food to change.
  • A special resource to help immunize yourself against Big. Food marketing.

Like this episode? 

Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter.

And if you’re interested in diving a little deeper, Vishen is hosting a FREE Masterclass on the human diet with the creator of Wildfit -  Eric Edmeades to understand what’s going on in your body, why you crave unhealthy junk foods and to discover a foolproof method to eat healthily - https://go.mindvalley.com/podcast_wildfit_evolution

Jan 22, 2020
10 Reasons Why Most Diets Fail - Eric Edmeades
34:14

Is the diet industry more manipulative than big tobacco ever was?

Diets don’t work. If they did, there wouldn’t be a diet industry! But why is this? And what can you do instead? In this episode with Wildfit founder, Eric Edmeades you’ll learn how the food industry exploits our psychology and evolutionary biology and why everything we know about dieting is wrong...

You’ll learn:

  • Why calorie counting is a complete waste of time
  • Why willpower Is NOT an effective strategy
  • Why exercising more and eating less is the worst thing you can do
  • And much, much more..

Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter  

Watch the FREE WildFit Masterclass with Eric Edmeades and Vishen Lakhiani - https://go.mindvalley.com/podcast_wildfit_health

Jan 20, 2020
How To Get 1% Better A Day Through Habit Hacking with James Clear
43:07

Every action you take is casting a vote for the type of person you want to be...

Starting new habits is tough. Sticking to them is even tougher. But not if you understand the psychology behind habits and how they work. In this episode, Vishen sits with the master of habit formation, James Clear, to share with you how to make habits that stick.

Listen out for:

  • The 5 Steps In Forming Every Single Habit
  • The 4 Laws Of Behavioural Change To Hack Each Step
  • How To Reverse Engineer The Process To Break Bad Habits
  • The 2 Minute Rule To Enable You To Stick To Your New Habits

Like this episode?
Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter 

Get your copy of Atomic Habits - https://jamesclear.com/atomic-habits

Jan 15, 2020
The Most Valuable ‘Skill’ For Success In Your Future...
05:02

We no longer need workers who can retain and reproduce large amounts of information. We need a new form of intelligence to revolutionize the world going forward. In this special short episode, Vishen explains what it is and why it’s important:

Listen out for:

 

  • The problem with information overload you might not have thought of...
  • Why expertise and knowledge no longer matter
  • The most valuable skill and intelligence for success in your future

 

Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter

Jan 13, 2020
How To Optimize Your Sexual Performance with Dr Amy Killen
29:44

Do you want to have amazing sex for the rest of your life?

If you believe that your sex life will deteriorate as you age, you’re not alone. But there’s good news, there’s no reason that sex can’t get better and better as you age.  

In this episode Dr. Amy Killen reveals:

  • The 4 myths about slowing down your sex life
  • The 6 solutions that can make a BIG impact on your sexual health and life overall
  • The BONUS tip that can significantly boost testosterone levels and growth hormones

Like this episode?

Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter

Jan 09, 2020
Buddha vs Badass with Vishen Lakhiani
05:14

Would you rather have spiritual or material success?

Why not have both? You don’t have to run away and live in a cave to be spiritual, and you don’t have to sell your soul to be successful.  In this special short episode, Vishen explains how it’s possible to merge spirituality with success and how to be... a spiritual badass.

Listen out for:

  • The limitation of a blinkered focus on either spirituality or ambition 
  • The power couple of spirituality and technology
  • What the world REALLY needs from you today 

Like this episode?

Leave us a review on iTunes. Tag us on Twitter or Instagram (@Mindvalley).

Jan 07, 2020
The Art of Journaling with Yanik Silver
17:55

Discover how the magic of journaling goes beyond pen and paper.

A journal is more than a place for your personal thoughts. It can help you frame your questions and motivate you to envision your future. With just a few pens and some quality paper, you’ll be in the same shoes as visionaries like Da Vinci, Marie Curie, and George Lucas. It’s time to mark your memories.

Listen out for:

  • How journaling helps you be more self-aware and authentically you
  • Why a physical journal works better than an app
  • What you’ll need to get started and how you can make it a habit in 33 days

Like this episode?

Leave us a review on iTunes, Twitter or Instagram (@Mindvalley).

Dec 23, 2019
Winners Are Not Realistic with Vishen Lakhiani
04:29

Can you think of problems that are worth solving?

What do Walt Disney, Elon Musk, Steve Jobs, and so many other brilliant visionaries have in common? They dream of solutions to problems that are worth solving and they’ve managed to rally amazing talent to their cause. Their cases aren’t unique. You can apply it to your life too!

Listen out for:

  • How Space X differs from other companies like them
  • Why it’s important to dream big as an entrepreneur
  • Why realism will set you back

Like this episode? Leave us a review on iTunes, Twitter or Instagram (@Mindvalley).

Dec 18, 2019
How To Be Unf***withable with Vishen Lakhiani
06:08

How do you become confident enough to solve problems bigger than yourself?

Do you have 1001 issues in your life demanding your attention? Do you feel pulled from every direction? It’s as if your life is spinning out of control and that you’ve allowed for life to happen to you instead of designing the life you want for yourself. Well, it’s time to flip the script.

Listen out for:

  • The No.1 reason why we’re so easily affected by tiny problems
  • The 2 components of being ‘Unfuckwithable’
  • The 3 quick exercises to help you become ‘Unfuckwithable’

Like this episode? Leave us a review on iTunes, Twitter or Instagram (@Mindvalley).

Dec 17, 2019
The Science Of Reverse Ageing with Dr. Harry Adelson and Dr. Amy Killen
32:00

Are you afraid of aging?

Growing old is inevitable. But can we control how we age, have a thriving sex life and not live with pain as we grow older? Prominent biohackers today are looking to find the answers and Vishen is on board.

In his quest to search for the answers to living a healthy life until he’s 120 years-old, Vishen turned to Dr. Harry Adelson and Dr. Amy Killen of Docere Medical.

Listen out for: 

  • The 3 common myths about aging
  • The 6 practices to help your body age well
  • Vishen’s personal experience with stem cell therapy

Like this episode? Leave us a review on iTunes, Twitter or Instagram (@Mindvalley).

Dec 12, 2019
Everything We Call ‘Life’ Is Made Up — Vishen Lakhiani
06:27

Are you a victim of a man-made concept?

What if everything we thought we knew isn’t real? Like a fish swimming in water, we don’t realize the rules we live in are due to our conditioning. What then, is our truth?

Listen out for:

(00:20) The concepts we exist in

(02:54) The labels we create

(04:46) Waking up from the illusion

“Create your own thing.
Push the boundary of the circle.
Make that dent in the universe.”
—  Vishen

We’d love to hear from you! 

Tap the reviews tab at https://go.mindvalley.com/mvp and mention this episode or another in your review. Subscribe to have the next episode ready in your playlist.

Tag us on social media and you just might be featured! Connect with us on Instagram @mindvalley + @vishen.

Dec 09, 2019
The Art of Crafting Your Self-Expression with Megan McNealy
34:13

Can we craft our best possible selves and in that process make work effortless?

Megan McNealy proved that it’s possible to heal through chronic diseases, failed relationships, and bounce back to create a vibrant life at home and at work. It all starts with a word.

“It’s the message you send. Don’t just say this and do something else. Your actions need to match your words.
— Megan McNealy

Listen out for:

(03:54) The unlikely ‘Heroine’s Journey

(13:21) How to start thinking about self-expression

(16:36) How to decide on your mode of expression

(19:05) Vishen’s journey to self-expression

Learn to harness the power of your own Well-Being Wheel with Megan at https://go.mindvalley.com/mvpmcnealy  

Mention Megan’s name in your review and let us know your own One-Word-Description.

Dec 04, 2019
Stop Holding On To The Hurt with Vishen Lakhiani
04:44

Are you willing to let go of your past pain?

Many say they can forgive but they cannot forget. For many, it meant they’re still holding onto the hurt.

If you are too, then listen out for:

(00:19) The reason why most people are not quick to forgive
(01:52) The self-defeating patterns we carry forward
(02:55) Why we should stop holding on to the hurt

Forgiveness is about letting yourself walk free.” — Vishen

We’d love to hear from you! Mention this episode or another in your review and subscribe to have the next episode ready in your playlist.

Dec 02, 2019
How Self-Love Is The Beginning Of A Lifelong Romance — Kristina Mänd-Lakhiani
29:58

Are you really honest with yourself?

The premise behind this incredibly courageous talk by Mindvalley co-founder Kristina Mänd-Lakhiani lies between the lines of emotions, questions, truths, and masks in pursuit of an authentic life.

Kristina bravely shares honest and relatable stories on the beauty, power, and struggles of life as we know it. 

Listen out for:

(07:46) From being authentic children to adults wearing masks

(16:17) Kristina’s personal story of growing up in the Soviet Union to life as a mother

(22:36) What happens next after you find your path to yourself

“Love the full spectrum of yourself.” — Kristina

Are you ready to live by your own rules? Join Kristina’s Quest to create an authentic, extraordinary, conscious life you’ve always imagined for yourself… starting with your rules. https://go.mindvalley.com/mvpkristina

Nov 27, 2019
A Message From A Father To His Children with Vishen Lakhiani
04:26

Are you growing and becoming a better human being every day?

It isn’t exactly Father’s Day today but every day is a day to celebrate being a parent. With Nov 25th being the national #PlayDayWithDad, Vishen decided to share this beautiful message to his two children, Hayden and Eve.

Listen out for:
(00:46) Vishen’s advice to his kids
(02:07) His hope for their future
(02:54) The questions he hopes they start asking now

We'd love to hear your message to your kids. Share it with us in your review!

Nov 25, 2019
How To Surrender To Your Soul's Purpose And Watch Your Influence Grow with Michael Beckwith
37:05

Can influence and spirituality grow side by side? What happens when you merge your external world with your internal world?

In this episode, we have the founder and Spiritual Director of the Agape International Spiritual Center and also one of Mindvalley’s celebrated authors, Michael Beckwith, sharing a powerful talk on surrender and growth at Mindvalley A-Fest Portugal 2019.

Listen out for:

(03:47) The importance of working on your Self

(10:28) The source of being influential

(12:58) The opportunity the world has for you

(19:19) The Universe’s assignments for you

(20:59) The definition of Success 3.0

(22:24) The question you need to ask your self

"If you don’t do you, you won’t be done" — Michael Beckwith

***

Let Michael help you tap into your soul's purpose.
Reserve your spot in his masterclass at https://go.mindvalley.com/mvpbeckwith

Nov 20, 2019
How To Create A Company That Amplifies The Health Of Its Employees with Vishen Lakhiani
01:07:28

Is your workplace adding or subtracting years to your life?

We spend 70% of our waking hours at work. It’s only right that our work should rejuvenate us instead of the opposite.

So how can we structure work to infuse us with all of life’s joys?

The ideas you’ll hear in this episode will work with large teams, communities, schools, and even for solo entrepreneurs.

Listen out for:

(02:55) The five overarching keys to shifting your company culture

(05:58) The two types of longevity and how Mindvalley started experimenting with both

(19:00) The difference between happiness and positive optimism and why it matters

(35:04) An easy practice in creating connections and meaning at the workplace 

(50:51) The importance of nurturing growth-mindsets and cultivating a give-back culture

***

Get The Code of Extraordinary Mind at https://go.mindvalley.com/codex and visit https://go.mindvalley.com/mvpbusiness for more on Mindvalley Mentoring.

Nov 18, 2019
How Children Become Adults Without Limits with Shelly Lefkoe
42:31

If you’re a parent, you need to hear this.

The saying goes, there is no greater joy and no greater challenge than parenting. And yet no one hands us a manual. Shelly Lefkoe, is the founder of Parenting the Lekfoeway. Here, she shares the 5 most common negative beliefs your child might have and the steps you could take to counter them.

"What if we could shift the paradigm of parenting from I am the boss of my child, to I am my child's guardian angel." — Shelly Lefkoe

Listen up for:

(02:40) The universal truths about parenting

(07:39) Limiting belief No.1

(08:33) The positive action to take against limiting belief No.1

(17:58) Limiting belief No.2

(20:53) The skill that will keep your children from forming belief No.2

(22:57) Limiting belief No.3

(23:19) The antidote to take against limiting belief No.3

(28:40) Limiting belief No.4

(29:16) The thing you need to do stop limiting belief No.4

(33:00) Limiting belief No. 5

(33:25) What you’ll need to do for yourself and your child to change limiting belief No.5

This talk was part of a workshop at Mindvalley University Croatia 2019. Join a tribe of changemakers in 2020! Apply now at https://go.mindvalley.com/mvpmvu

Nov 13, 2019
Rapid Transformational Therapy To Heal Your Body And Mind with Marisa Peer
55:28

Your body and mind are healing machines. In this episode, you’re going to immediately experience and apply the change you desire for yourself through a guided meditation with Britain’s leading hypnotherapist, Marisa Peer.

Listen out for:

(02:54) How hypnotherapy helped a young girl heal herself after an accident and a man to end his alcoholism

(05:55) The power of self-healing through the mind by understanding neuroplasticity

(08:34) The importance of using the right words and being clear with your mind

(12:03) The PPP — If it’s not Permanent, Personal, or Pervasive, it’s not coming to get you and it can go away.


(14:18) Marisa’s Hypnotherapy session: The Healing Vortex begins

***

If you'd like to experience a deeper hypnotherapy session, prepare yourself to discover the technique of reprogramming your mind in a  free masterclass with Marisa Peer.

Visit https://go.mindvalley.com/mvprtt to reserve your spot now.

Nov 11, 2019
9 Steps To Unlock The Millionaire Within You with Regan Hillyer
49:43

Are you dreaming big or tolerating the bare minimum? Using a unique set of tools, Regan Hillyer went from deeply in debt to building multiple 7-figure businesses.

Through a series of personal stories, Regan breaks down 9 steps she unlocked to become the millionaire she had always envisioned for herself. Time to say yes to manifesting millions.

Listen out for:

(03:37) The Why and How to begin manifesting millions in your life

(14:34) Step 1: Activate your multi-million dollar vision

(18:42) Step 2: Become the millionaire first

(21:38) Step 3: Shift your level of tolerance

(24:21) Step 4: Rewire your money blueprint

(27:19) Step 5: Release toxic money blocks

(28:54) Step 6: Tap into the energy of Rich

(31:00) Step 7: Physically embody the millionaire within

(35:02) Step 8: Cultivate your inner millionaire circle

(36:28) Step 9: Take aligned Action

(38:24) A guided visualization to tap into the millionaire version of you

Join other changemakers at the next Mindvalley University. Visit https://go.mindvalley.com/mvpmvu and apply.

See you in the next city!

Nov 06, 2019
The 3 Core Concepts To Help You Make A Quantum Leap — Srikumar Rao
49:55

Choose the long route or take a quantum leap in your personal growth? This talk by Srikumar Rao is a deep well of anecdotes, analogies, and life lessons, centered around 3 of his Core Concepts to help you accelerate your learning curve.

Listen out for:

[03:20] Core Concept 1: Anchoring a Feeling — What people mean when they talk about making a quantum leap in their lives

[05:45] Srikumar's manifesto for an ideal life

[08:26] The difference between a rich life experience versus working harder for a richer life

[12:25] Core Concept 2: The Illusion of Control — How we can begin to think differently

[23:44] Core Concept 3: Mental Chatter — The negative effects it has on our lives and the correlation between our mental chatter and our mental models

[32:27] How to make the choice of adopting healthier models and determine your emotional domain

[37:22] The Alternate Reality exercise — Improve a situation in your life immediately with this quick exercise

Discover a breakthrough method to dissolve toxic thoughts and engineer your own rich life experience with The Quest For Personal Mastery with Srikumar Rao.

Join here go.mindvalley.com/mvppersonalmastery

 

Nov 04, 2019
The Secret Formula For Human Happiness with Gelong Thubten
01:29:23

Are you being too hard on yourself? Gelong Thubten, the monk who trained the cast of Marvels' Dr. Strange, shares an incredible concept about happiness. Breaking cultural myths, Thubten shares the easily applicable practice of Compassion-based-Mindfulness and how you can start to Meditate on Compassion.

Discover the 3 phases of meditation with Gelong Thubten.

Download Omvana on the Apple App Store to listen to Thubten's meditation anytime, go.mindvalley.com/omvthubten

Oct 30, 2019
Why The World Is An Illusion And How We Can Transcend It with Vishen Lakhiani and Shaman Durek
01:13:39

Face the world with a healthy bill of skepticism. In this reverse interview, Vishen Lakhiani is interviewed by Shaman Durek on the Ancient Wisdom podcast. They break down some of the biggest lies in the modern world diving deep into the notion of time, the pressures of hard work and hustle, and the different levels of personal development.

We highly recommend getting Vishen's NYT bestseller, The Code of The Extraordinary Mind as a follow-up read to this episode. Get it at go.mindvalley.com/mvpcodex

Oct 28, 2019
The Art Of Conscious Parenting with Dr. Shefali Tsabary
53:51

Break apart your previous way of being. From Mindvalley's Los Angeles stage, clinical psychologist and parenting expert, Dr. Shefali Tsabary, reveals how we're living in a conditioned version of reality learned right from childhood, and that the first step to awakening is recognizing the illusion we've been living in.

Ready to start your own awakening and see the illusion you've been living in? Join Dr. Shefali's masterclass and start expanding your paradigm. Visit go.mindvalley.com/mvpparentingmasterclass

Oct 23, 2019
How To Build $100 Million Dollar Brands And Creatively Disrupt Industries — Miki Agrawal
57:38

How can we disrupt tradition and Culture? Miki Agrawal, a creative social entrepreneur and founder of over half a dozen businesses valued at over $100 million, reveals the secrets on how to creatively introduce a disruptive product to the market and shares the 7 key things that every person looking to start their own business needs to hear.

If this resonates with you, come and join other change-makers at Mindvalley University! Visit go.mindvalley.com/podcastMVU to learn more.

Oct 21, 2019
How To Find The Perfect Relationship With Yourself with Adam Roa
16:30

Treat yourself like someone you love. From Mindvalley's A-Fest stage in Portugal, internationally touring spoken word artist, motivational speaker and conscious filmmaker, Adam Roa, performs an uplifting presentation on how the key to creating perfect relationships starts with the one we have with ourselves.

This episode is also available on Mindvalley Talks' YouTube channel. Watch Adam Roa perform this piece here go.mindvalley.com/podcastadamroa

Oct 16, 2019
How Big Food Companies Hack Human Evolution To Make Money By Making You Fat With Eric Edmeades
46:34

Don’t ask for life to be easier, ask for you to be stronger. From A-Fest's Los Angeles stage, professional speaker and creator of Wildfit, Eric Edmeades, explains how all the problems we encounter in our diet, our relationships and in our social interactions are due to the discrepancy between our ancient genetic programming and our modern environment.

Visit go.mindvalley.com/podcastwildfit to learn more about Wildfit Mindvalley's Quest with Eric Edmeades

Oct 14, 2019
How To Live In Awe with Jason Silva
40:23

We're gods and we forgot. Following his visionary talk at A-Fest's stage in Bali on what the future is for us, we get a chance to personally interview fast-thinking visionary, futurist and film-maker, Jason Silva, on how to consciously live in a state of awe and creation. Jason and Vishen discuss everything from VR, AI, flow states, conscious modulating substances, and more. Tune in to get a glimpse of Jason's epic vision for the future and see what part of it you'll play.

Oct 11, 2019
Chip Conley On How To Find And Be A Great Mentor At Work
33:35

The key to a great mentor is being as curious as you are wise. Chip Conley, founder of Joie de Vivre Hospitality and former AirBnB's Head of Global Hospitality and Strategy, shares the 4 step process on how to become a remarkable mentor that will create a meaningful impact in not only your organization but in every aspect of your life.

Learn to transform your organization today at Mindvalley Mentoring go.mindvalley.com/mvpmentoring and Mentoring for Business at go.mindvalley.com/mvpbusiness

Oct 08, 2019
How To Achieve The Life Of Your Dreams with Jon and Missy Butcher
44:15

The life of your dreams is possible. From A-Fest's Bali stage, the one and only powerhouse couple and founders of Lifebook, Jon, and Missy Butcher, are back in action to dive deeper into their world's premier lifestyle design system and how it has the power to truly transform (all aspects) of your life. Ready to learn the formula to create the life of your dreams? Tune into Jon and Missy to hear how today.

To learn more, visit go.mindvalley.com/mvpmentoring and go.mindvalley.com/mvplifebook

Oct 04, 2019
Michael Gelb On How To Make Your Work A Place Of Healing
26:01

Craft your life through Healing. In this interview, we hear from Renaissance man, tai-chi practitioner, and innovator of organizational development, Michael Gelb, on what we, as individuals, can do to contribute to healing the crisis the world's in. Michael explains how it first starts with an evolution of consciousness by consciously crafting a healing purpose for our life, our work, and our career. For more of Michael's books visit go.mindvalley.com/gelbbooks

Oct 01, 2019
Jim Kwik On How To Double Your Learning Speed
37:13

If knowledge is power then learning and reading is your superpower. Jim Kwik, the world's top learning, and memory expert present to us live from Mindvalley's Los Angeles stage on practical ways we can apply what we know more effectively. As one of the top specialists in optimal brain performance, Jim explains why knowledge is only power if we use it. Don't wait another day to learn the skills to take your growth and impact to the next level. Access Mindvalley's Masterclass with Jim Kwik at go.mindvalley.com/podcastsuperreading

Sep 27, 2019
Dr. Shefali Tsabary on How To Awaken Yourself and Become a Conscious Parent
53:51

The thing that you hold on to may actually be the thing that needs to break you apart to an entirely new way of living. Live from A-Fest's Los Angeles stage, a clinical psychologist and parenting expert, Dr. Shefali Tsabary, reveals how we're living in a conditioned version of reality learned right from childhood, and that the first step to awakening is recognizing the illusion we've been living in. Tune into Dr. Shefali today to start expanding your consciousness.

Sep 24, 2019
How To Fix Your Success Blocks With Hypnosis with Marisa Peer
18:52

Your mind does what it thinks you want it to do. Britain's top therapist and renown international speaker, Marisa Peer, explains how our childhood experiences around money, relationships, and success have influenced our access to abundance as an adult.

Bonus - 
Experience Marisa Peer's meditation:

iOS - go.mindvalley.com/omvanampsuccessblocks

Android - go.mindvalley.com/marisapeersuccessblocks

Sep 20, 2019
Steve Farber On How To Be A Leader Even Without A Title Or Position
30:41

Becoming an inspiring leader isn't a title or a position, it's a state of mind. Steve Farber, president and founder of The Extreme Leadership Institute, explains how and why we need to choose to lead regardless of our environment. He discusses with Vishen why we should never underestimate our power to transform an organization and shares the key questions we need to ask ourselves to lead powerfully in not only our workplace but in every area of our life. Discover 4 powerful principles you can adopt today.

Sep 17, 2019
How To Use Feng Shui To Fix Your Life with Marie Diamond
48:02

Your environment is a 3D vision board. Everything around you creates a vision in your subconscious mind. Marie Diamond, global transformation teacher and Feng Shui master, explains how we can use Feng Shui to align ourselves with the energy of the environment to create incredible success and abundance. Ready to create abundance in your life through a few simple switches in your environment? Tune into Marie today to learn what you need to do.

Sep 10, 2019
How To Bounce Back From Pain And Use It For Your Greatest Growth with Vishen Lakhiani
39:04

Take your suffering and turn it into your superpower. This talk is brought to you from Mindvalley's Reunion stage in Los Angeles 2019, Mindvalley founder Vishen Lakhiani reveals how we can use our pain and hardship as fuel to become our life's mission and create something greater in the world. Get clear on how you can transform yourself and create an incredible impact in the world. Tune into Vishen today.

Sep 06, 2019
How To Start Your Own Major Podcast Channel with Shawn Stevenson
41:35

Turn your experience into service. Taken straight from Mindvalley's A-Fest stage in Portugal, bestselling author, and creator of the top health and fitness podcast: The Model Health Show, Shawn Stevenson shares the 7 powerful strategies that helped him go from having zero listeners to over 30 million. Gain the tools to be authentic in your message and build a powerful brand that can reach millions. Tune into Shaun today to learn how.

Sep 03, 2019
Healing America And The World with Marianne Williamson
35:50

The only reason politics can be toxic is that we haven't infused it with personal growth yet. 2020 Presidential candidate, internationally acclaimed lecturer, activist, and author of four #1 NYT bestselling books, Marianne Williamson, shares how love, truth, and unity has to be integrated with politics. Are you up for the challenge of actively contributing to the transformation and evolution of all of humanity? Tune into Marianne today to learn how you can heal yourself and the planet.

Aug 30, 2019
How To Be The Best In The World At What You Do with Bo Eason
40:19

You were born against all odds. Former NFL standout, acclaimed Broadway playwright and performer, and international speaker and coach, Bo Eason, shares the 2 step formula that has helped him — and can help anyone — to be the best in whatever we do. We guarantee this is one story you won't want to miss. What do you want to become the best in the world at? Tune into Bo today to learn how.

Aug 27, 2019
Keith Ferrazzi On How To Create Highly Effective And High Performing Teams
01:16:19

What are the new work rules in the new work world? From leading business coach and NYT best-selling author, Keith Ferrazzi, shares powerful strategies on how to optimize a team's performance and effectiveness in the new work world. Keith reveals how interdependency will be what defines modern business success and explains how as a leader, your job is to lead the co-creation of a mission's success. Tune into Keith's practical and powerful tips today!

Aug 24, 2019
On How You Can Achieve Your Life Vision By Mastering the Right Habits with Vishen Lakhiani, Jon and Missy Butcher
52:40

Your time, energy and resources are finite; make sure you’re pushing them into the right place. In this 3-way panel discussion live from Mindvalley's A-Fest stage in Bali, serial entrepreneurs and life artists Jon and Missy Butcher get into the nuts and bolts of the world's premier lifestyle design system: Lifebook. Are you ready to step into the life you know you want to be living? Don't wait another day. Tune into Jon and Missy to learn the habits to ensure you succeed today.

Aug 20, 2019
A Formula For Healing The Body With The Mind with Dr. Joe Dispenza
47:27

You need to start remembering your future. In this mind-blowing episode, we hear from international lecturer, neuroscientist, educator and modern-day mystic, Dr. Joe Dispenza, on how we can bend reality by rewiring our brains and reconditioning our bodies to make incredible, lasting biological upgrades. Ready to take your health to a level you didn't even know was possible? Don't miss listening to Joe reveal how to make it possible.

Aug 09, 2019
What The Future Is For Us with Jason Silva
52:51

We need to be Vision-eers to build the tools that will build us. This incredible episode from epic futurist and visionary, Jason Silva, live from Mindvalley's A-Fest stage will unleash the hidden potential of your mind and plant the seed for a future you never even dreamed was possible. Jason explains transhumanism and how the exponential power of technology can give us access to create a previously unimaginable future. Ready to become an Imagineer? Tune into Jason today.

Aug 06, 2019
Love, Lust And Commitment In The Digital Age with Esther Perel, Dan Savage And Marisa Peer
58:10

Nature wants you to have orgasms. It makes you younger. In this unique (juicy!) episode live from Mindvalley's A-Fest Ibiza stage, renown speakers Esther Perel, Dan Savage and Marisa Peer have a 3-way round-table discussion on love, lust, and the modern relationship. (Warning: adult language ahead!) Tune in today! We guarantee you won't want to miss this one!

Jul 30, 2019
How Compassion Can Stop Wars and Transform the World with Sri Sri Ravi Shankar
55:34

When you have a big heart, the full world fits in. Live from Mindvalley's stage, globally revered spiritual and humanitarian leader and ambassador of peace, Sri Sri Ravi, shares his teachings and helps awaken the peace and compassion within all of us. Learn the tools and practices to discover true peace and transform the world. Tune into Sri Sri share his wisdom today.

Jul 26, 2019
Vishen Lakhiani On How To Scale Your Business Using OKRs
01:24:33

What if we could adopt ideas from companies like Intel and Google? Companies that are incredibly great at execution - and achieve visions that actually transform the planet? Live from Bali's A-Fest stage, Mindvalley founder and CEO, Vishen Lakhiani, shares how we can magnify our business and personal vision using the art and science of OKRs (objective key results). Learn how to create the foundation for your vision to succeed. Tune into this powerful presentation today.

Jul 23, 2019
How To Create A Vision For Your Life So Bold It Makes You Shine with Vishen Lakhiani
29:34

Are your goals worthy of you? Founder and CEO of Mindvalley, Vishen Lakhiani, shares the journey which led him from being VP of a prestigious tech company at 26 - but miserable - and how he left his job to pursue his true dream: personal transformation. Stop living small and start living the life you were too scared to even dream of. Listen to Vishen share how to make it possible today.

Jul 19, 2019
How A Former Monk Made Wisdom Go Viral with Jay Shetty
32:03

If you want to go three steps forward, you have to go three steps deep. Live from Mindvalley’s stage, former monk gone host, storyteller and all-around incredible human being, Jay Shetty, shares teachings from his 13-year journey of spiritual practice and drops tons of practical, powerful ways we can apply them in our every day lives. Loaded with humorous stories and insightful teachings, we guarantee you'll want to hear more of Jay after listening. Tune in today!

Jul 16, 2019
Journaling As A Tool To Become A Millionaire with Patrick Grove
32:08

How can I make $100 million in 12 months? Live from A-Fest Bali's stage, leading entrepreneur in Pacific Asia, Patrick Grove, shares how the simple exercise of journaling can be used as a tool to set you up for incredible financial success. Are you ready to be bold in your dreams and learn how to actually make it happen? Tune into the man to learn how to develop the millionaire mindset today.

Jul 12, 2019
Vishen Lakhiani On The Employee Vision
05:18

What if companies are engaged with an employee's vision of themselves? In the final episode of Vishen Lakhiani's 4-part mini-series on creating a powerful workplace culture, the CEO of Mindvalley shares the missing ingredient on why so many businesses fail to reach their potential. Ready to learn how your vision of yourself can become a reality? Take 5 minutes and learn how to uplevel your transformation in every way.

Jul 09, 2019
Growth As A Goal with Vishen Lakhiani
03:07

Have you ever wondered why your employees get stuck? In part 3 (of 4) of Vishen Lakhiani's series on workplace culture, the CEO of Mindvalley reveals the only goal that matters (not only in the office but in every area of our life). Take 3 minutes and learn how to transform yourself on every level.

Jul 05, 2019
How To Instantly Relieve Stress And Overwhelm With EFT/Tapping with Jennifer Partridge On
39:13

Feeling stressed? Tap it away. Tapping expert, wellness activist and motivational speaker, Jennifer Partridge, shares how Emotional Freedom Technique (EFT) - a blend of Chinese medicine and modern psychology - can be used to heal deep trauma as well as day-to-day stress. Jennifer's created an exercise you can easily follow, which you can watch here: go.mindvalley.com/5CqSclYQ Tune in to this episode now and learn how to tap your stress away.

Jul 02, 2019
How To Overcome Fear By Understanding Your Fear Archetype with Ruth Soukup
28:54

What are you afraid of? New York Times bestselling author, top-rated podcaster, entrepreneur and innovator, Ruth Soukup, shares the 7 Fear Archetypes, how to determine which one we are, and how we can use this information to overcome the fear in our daily life. Tune in today to hear the best way to tackle your fear and start living life to your full potential.

Jun 28, 2019
Vishen Lakhiani On How Work Can Be Healing
06:06

What if work fueled you rather than extracted from you? In Part 2 (of 4) of Vishen Lakhiani's series on workplace culture, the founder of Mindvalley reveals the 5 quick things that CEOs and supervisors need to do that will radically change the way employees show up (and, if you're on the other end, make 'work' the most fun and most fueling part of your day!) You'll learn all this (and more!) in only 5 minutes. Tune in now.

Jun 25, 2019
Vishen Lakhiani On What Employees Really Want
05:39

What really motivates your employees? From the 4000-people applicants that CEO, Vishen Lakhiani has interviewed for Mindvalley, he has identified the 4 things that every person he interviews is ultimately seeking. Tune in to learn how to create, work and play in the company of your dreams. 

(Don’t miss Part 2, Part 3 and Part 4 of this mini-series on workplace culture coming up soon.)

Jun 21, 2019
How To Connect More Deeply With The People You Want To Be Close To with Teal Swan
29:46

What's the single thing stopping you from connecting with people on a deeper level? In this in-depth interview, we hear from personal transformation revolutionary Teal Swan. Teal is one of the top-ranked spiritually influential living people in 2019, and her discussion on connectivity and loneliness will bring your spiritual growth to the next level. Ready to learn how to connect to those most important in your life? Don't miss tuning into Teal.

Jun 18, 2019
How To Use Your Voice So People Listen with Lisa Nichols
36:35

There’s a voice inside all of us that is roaring to be heard. Motivational speaking sensation Lisa Nichols explains how we often hide from that voice behind our own mask of fear, discomfort, and mediocrity. Lisa shares how she got stuck in her own limiting story of herself for 15 years, and how she managed to break free and discover her true voice. This presentation will give you the power to do the same. Shatter the limiting beliefs you had and unleash your voice! Listen to Lisa’s presentation now!

Jun 14, 2019
Our Role In Evolution with Neale Donald Walsch
01:15:31

Receive clarification on your purpose and discover who you really are. Neale Donald Walsch, modern day spiritual messenger delivers a beautiful discussion on these topics in this eloquent and charismatic Mindvalley Reunion presentation. Neale’s presentation will inspire you, awaken you, but more importantly – it will empower you to access the divine wisdom within you so that you begin to evolve consciously into your Highest Self. Tune in now.

Jun 11, 2019
The 5 Principles To Make Smarter Risks with Allison Schrager
19:43

The more risks we take, the better we get at it. Economist, journalist and risk-taking specialist, Allison Schrager, shares the fascinating relationship between the world of risks in the finance industry and how the same principles can be applied to the risks we have to make in our day to day lives. Ready to learn how to take smarter risks to enhance your life? Tune into the master risk-taker today.

Jun 07, 2019
How To Build A $100M Business Against The Odds with Raegan Moya-Jones
24:59

The sky's the limit to building a multi-million dollar business. Co-founder and former CEO of Aden & Anais, Raegan Moya-Jones, shares the unique path that led her to build a $100 million business in global baby products, and another in the premium moonshine industry. Ready to learn what moonshine and baby swaddles have in common and how you can use the tips Raegan shares to start your own booming business? Tune into this episode today.

Jun 04, 2019
How To Have Radiant, Amazing Skin, Daily Practices And New Procedures Worth Noting with Dr. Barry Lycka
38:01

How's Your Skin? In this episode, we hear from ethical cosmetic dermatologist and author, Dr. Barry Lycka, on how to keep our skin radiant as we grow older. Dr. Lycka shares a simple, preventative program to maintain glowing skin and the importance of making a good first impression. Ever been curious about getting a deeper understanding of skin care? Tune in to Dr. Lycka today.

Jun 02, 2019
How To Make Better Decisions With Smart Mental Models with Gabriel Weinberg and Lauren McCann
35:26

Do you have the systems in place to ensure you succeed? In this episode we hear from MIT graduates, Gabriel Weinberg, creator of DuckDuckGo, together with Lauren McCann, talk about how we can use mental models to become more focused, accurate, reliable and disciplined on our personal growth journey. Learn the top mental models to make smarter decisions and upgrade your personal growth, your career, relationships and your life. Tune into this episode today.

May 28, 2019
The 5 am Club And Why We Need To Start Our Mornings With Personal Growth with Robin Sharma
52:00

The way you start your day dramatically affects how the rest of your day will unfold. In this mind-blowing episode, we get to hear from one of the world's top leadership experts, Robin Sharma. Sharma discusses his bestselling book, the 5 AM Club — a series of mental frameworks for morning and daily routines to increase your productivity, prosperity, and performance. Don't fall into the trap of 'being busy being busy' but never honoring your gifts and talents. Tune in today. 

May 24, 2019
Sports And Spirituality: The Amazing Feats Of Sri Chinmoy with Sanjay Rawal
29:00

Introducing: The 73 year old who lifted 200,000+ lbs repeatedly for 4 hours. In this episode, Vishen speaks with Sanjay Rawal, the heartful film director of the inspiring documentary Challenging Impossibility, who shares how his humble spiritual teacher, Sri Chinmoy repeatedly achieved seemingly impossible physical feats while he was alive. Ready to learn how your spiritual practice can fuel your physical performance? Tune in today.

May 21, 2019
Sex And Spirituality: Exploring The Power Of Sex To Heal with Czech Supermodel, Helena Houdova
37:12

It's time to own your sexual energy and own your power. In this episode, Vishen explores the taboo subject often made shameful by cultural conditioning. Czech supermodel and passionate humanitarian, Helena Houdava, shares the underestimated and misunderstood connection between our sacred sexual energy, consciousness and discovering our full power. Listen to this episode to learn what you weren't taught in school: how to harness your sexual energy and unlock your full power.

May 17, 2019
Creating An Abundant Money Mindset with Marisa Peer
32:19

You are abundant, you are wealthy, you are rich, you are deeply significant. As one of Britain's top therapists, Marisa explains how our childhood experiences about money have influenced our relationship with money as an adult. The limiting beliefs --- and hence financial experience --- we're having now are all rooted down to something that happened before the age of 5. Tune into this empowering visualization and discover your birthright to abundance today!

May 03, 2019
Supercharging Your Personal Growth with Vishen Lakhiani
31:25

What's your motivation for personal growth? In this exclusive interview from the Mindful Leadership Tribe with Dawa Tarchin, we hear from the founder of Mindvalley, Vishen Lakhiani on the mindsets we need to develop to create any true transformation to forward humanity's evolution. If you're serious about up-leveling your personal growth then this is not an episode you'll want to miss.

Apr 30, 2019
The Nature Of Reality And Consciousness with Nassim Haramein
46:11

In this visionary fireside interview, Nassim Haramein, Director of Research at the Resonance Science Foundation, reveals how matter, energy and consciousness are all interrelated and just what exactly this means for the future of humanity. Nassim's discussion will challenge you and entertain you, while making you question everything you thought you knew to be real. Ready to learn just what ridiculously, seemingly impossible innovations the future holds? Don't miss Nassim reveal how a world like the Jetson's is not too far off when science and consciousness collide.

Apr 23, 2019
The 3 M's: How Mindfulness, Meditation And Manifesting Can Improve Our Life with Emily Fletcher
31:45

Why does everyone not do this? It starts to feel like magic. In this highly entertaining yet equally educational Mindvalley Talk presentation, leading meditation expert Emily Fletcher explains how the combination of mindfulness, meditation and manifestation is literally the single most powerful practice we can do to transform our lives. Are you ready to stress less and consciously create the live you love? Tune into this episode and hear Emily explain how.

Apr 19, 2019
How To Hack Flow For Optimal Human Performance with Steven Kotler
40:41

What does it take to consistently achieve breakthroughs? In this popular A-Fest presentation, leading researcher from the Flow Genome Project, Steven Kotler, reveals the single common denominator to consistently and deliberately operate at peak human performance: flow state. Don't miss this presentation if you want to feel and perform your best when it actually matters.

Apr 16, 2019
Billionaire Naveen Jain On How To Dream So Big You Can’t Help But Change the World
01:02:10

The day you become humble is the day you become successful. Peek into the extraordinary mind of one of the world's leading innovators and philanthropists, Naveen Jain. Naveen reveals how it is only by focusing on problems that affect all of humanity (rather than just the individual) that we'll ever achieve anything great. Listen in, as the man who pioneers space exploration, health, and cultural reform shares a glimpse into the incredible mindset that all great thinkers and doers have mastered.

Apr 05, 2019
How To Discover Why You Were Born with Martin Rutte
25:56

The ultimate inquiry: why are you here? In this insightful interview, visionary and dynamic international speaker and consultant Martin Rutte reveals the 3 simple questions that lead us to our ultimate purpose on the planet and discovering true happiness, fulfillment, and joy. Set yourself on the right path today - tune into Martin's interview to hear how these questions have the power to transform your life.

Apr 02, 2019
Tucker Max On The Secrets To Writing A Best-Selling Book In Record Time
42:57

We all have a book inside of us waiting to be written. This is what four-time New York Times bestselling author (and the third person to ever have 3 bestselling books on the New York Times bestseller list at the same time) Tucker Max shares with us today: how to get our book out to the world. Tucker, CEO of ScribeWriting, shares how to write a book in record time with a clear actionable and direct framework to organize our knowledge and how to write a book without actually writing it.

Mar 30, 2019
Healing America And The World with Marianne Williamson
51:55

Are you ready? The highest level of our personal growth is an extension into recognizing the systems that are larger than our personal behavior that needs to be transformed the way we did. 2020 American presidential candidate, spiritual and political mover-and-shaker, author, social justice activist and passionate love warrior, Marianne Willamson, shares what’s needed to save the consciousness of all of humanity before it’s too late. This might be the most illuminating, transformative 60 mins you ever h

Mar 26, 2019
How To Live Like A Gentleman In Today's World & Overcome Bullshit Beliefs on Dain Heer
44:41
Mar 22, 2019
The 4 Principles To Live A More Courageous Life with Franziska Iseli
31:54

If I were to die right now, would I be happy with my life? In this original interview, maverick entrepreneur, leading marketing strategist and crazy adventurer Franziska Iseli, shares the unique 4 step formula from her new book, Courage, for boosting courage in our everyday life. These key principles have allowed her to reverse engineer the societal programming placed upon her and truly live a lifestyle of pure happiness while serving others. Tune into Franziska's courageous interview today.

Mar 19, 2019
How To Save, Invest, And Manage Your Money In Unconventional Yet Brilliant Ways with Garrett Gunderson
47:02
Mar 15, 2019
From Homeless To Billionaire In 15 Years with Andres Pira
38:44
Mar 12, 2019
Natural Healing For Cancer And Other Dangerous Diseases with Dr Josh Axe
45:06

Let your food be your medicine. In this nutrient, informationally-rich episode, leading naturopathic doctor Dr. Josh Axe shares the top 8 diet and lifestyle strategies that helped Josh’s mother completely eliminate her cancer symptoms and feel the best she’s ever felt in her entire life. Chiropractor, clinical nutritionist & best-selling author, Dr. Axe is passionate about empowering people to achieve maximal health and well-being through nutrition. Visit go.mindvalley.com/drjoshaxe for resources and more.

Mar 08, 2019
How You Can Gain 1 Million Followers with Brendan Kane
49:50

What value can you bring to the world? In this unique interview, digital strategist and “growth hacker” Brendan Kane shares in-depth social media strategies on how to cultivate a thriving following, uplevel your brand and ultimately make a powerful, positive impact in the world with your unique message. If you're ready to build your worldwide brand and unlock the benefits social media has to offer, don't miss this episode. For show notes and more, visit go.mindvalley.com/brendankane

Mar 05, 2019
How Sleeping Smarter Helps You Achieve Holistic Success with Shawn Stevenson
46:05

Fact: Sleep deprivation shortens your lifespan. In this episode, fitness and nutrition expert Shawn Stevenson, of the famed podcast The Model Health Show, reveals the truth about sleep — and why it's critical for performance on every level. He explains the science behind how sleep affects everything in our lives and can even impact our relationships, business performance, health, happiness, and especially our energy. This is definitely not an episode to miss! Visit go.mindvalley.com/ShawnStevenson for show notes and more.

Mar 01, 2019
Meditation, Loving-Kindness, And The Truth About Happiness with Sharon Salzberg
28:16

Is it possible to reach your ideal state of happiness? Meditation expert and pioneer of one of the Western world’s oldest and most respected retreat centers, Sharon Salzberg, reveals powerful yet simple techniques on how to develop our conscious awareness and a practical daily meditation practice we can do in as little as 16 minutes every day. Visit go.mindvalley.com/sharonsalzberg to listen to a 7 minute guided meditation with Sharon and put what you listen into practice today!

Feb 26, 2019
How To Choose And Invest In The Right Stocks In 2019 with Phil Town
41:05
Feb 08, 2019
How To Eliminate Stress And Cultivate Unshakeable Resilience with Srikumar Rao
48:38
Feb 08, 2019
The Surprising Truth About Motivation with Daniel Pink
37:44
Feb 01, 2019
God's Existence, Religion And Consciousness with Tom Chi
31:22
Jan 29, 2019
How To Manage Your Finances And Make Wiser Investments with Ramit Sethi
44:52
Jan 25, 2019
Learning To Eat Better And Stop Being Sick And Tired with Eric Edmeades
28:12
Jan 22, 2019
The Awakened Self And Conscious Parenting with Shefali Tsabary
56:05
Jan 18, 2019
Daring To Take Risks To Transform Your Life with Lisa Lampanelli
41:40
Jan 11, 2019
Hustle And Hard Work Versus Entering Flow with Jamie Wheal
38:44

How do we reconcile the opposing ideas of working hard vs flow states? Get ready to have your mind blown. In this jam-packed interview, peak performance and leadership pioneer Jamie Wheal debates with Vishen and reveals the problem with our modern "ordinary" state of consciousness, how the key to humanity's evolution lies in turning the dial to a completely new state of consciousness altogether. The insights dropped here will make you question everything you thought to be true. VIsit: podcast.mindvalley.com

Dec 31, 2018
Kristina Lakhiani On Hacking Happiness
31:45
Dec 26, 2018
Joe De Sena On How To Train Like A Spartan
37:23

It's more than a race; it's a lifestyle.

In this interview, we hear from founder of the world’s best obstacle race, Joe de Sena. This innovative, one-of-a-kind adventure race is more than a test of physical ability - a Spartan race represents the discipline, commitment and self-awareness that is needed to overcome any obstacle in life.

 

Vishen and Joe discuss how the epic race, like life, is a mental game. It's a test to push past the point of suffering where most people give up, to push our body past any preconceived notions of what we think it's capable of.

 

Joe expands on other principles of the Spartan Way, including passion, prioritization, courage and integrity, and explains how they are the pillars we need to master to surmount adversity.

 

He shares tried-and-true fitness tips, his personal exercise regime and the types of training programs required to successfully complete the different levels of races. He proves how the average person can get ready for a Spartan race in as little as 30 days.

 

“I saw the transformations taking place in the people that were doing the races. And I know how good I felt. I wanted to just be around that energy and that lifestyle. And I just wouldn’t quit.”

 

Are you ready to hear from the man who did 14 Ironman events in one year? Don't miss this one!

In this episode you'll discover:

  • The Best Free Workout that we can Start Today
  • How Joe lost Half a Million Dollars (and a person!) in his First Adventure Race
  • Why Joe carries a 40lb Kettlebell with him Wherever He Goes
  • How an Average Person can Get Started Training
  • Why Mobility and Stability Exercises are Critical
  • The 21 Key Body Weight Exercises Joe uses to Stay Ready
  • The #1 Exercise Joe did to Take his Fitness to the Next Level
  • The Magic Bullet we need to Supercharge Our Morning (not the blender!)
  • The 4 Types of Spartan Races
  • Why Yoga is Critical for Injury Prevention
  • The Only Thing that Might Stop You from Racing
  • How to find your True North (and why it matters)
  • The Correlation between Spartan Racers and Life Improvements (measurable examples)
  • Why a Vegan Diet is Key for Longevity

“If your mind wants you to get to that finish line, you’re going to get to that finish line.”

 

Are you ready to uplevel not only your physical performance, but every aspect of your life? Don't miss hearing from the man who designed the world's most challenging obstacle race to get started!

~

Resources:

Dec 24, 2018
The Science Of Biohacking, Health, And Longevity Part 2 with Ben Greenfield & Vishen Lakhiani
31:40

How can we increase the quality of our health and life? Famed podcaster, biohacker, and Spartan Beast World Championship runner, Ben Greenfield joined Vishen Lakhiani on stage at Mindvalley University Tallinn to discuss actionable steps you can start taking today to live a greater longevity. Have your notes on ready, and tune in to Part 2/2 now. To learn more about Mindvalley’s Longevity Blueprint, sign up for the Quest at go.mindvalley.com/podcastlongevity

Dec 10, 2018
The Science Of Biohacking, Health, And Longevity Part 1 with Ben Greenfield & Vishen Lakhiani
24:07

Do you want a great long life that’s absent of diseases? Famed podcaster, biohacker, and Spartan Beast World Championship runner, Ben Greenfield joined Vishen Lakhiani on stage at Mindvalley University Tallinn to discuss actionable steps you can start taking today to live a greater longevity. Have your notes on ready, and tune in to Part 1/2 now. To learn more about Mindvalley’s Longevity Blueprint, sign up for the Quest at go.mindvalley.com/podcastlongevity

Dec 05, 2018
How To Cultivate The Mind Of The Warrior with David Goggins
29:29

Your Suffering Can Become Your Superpower

Would you like to know how to cultivate the mind of the warrior?

Are you ready to suffer to become the best version of yourself? Are you willing to push past your pain to unleash your fullest potential?

David Goggins asks the hard questions because he understands that it takes relentless obsession to flip our lowest “me” mentality, upside down. David once worked his days killing cockroaches to becoming the only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller. What you’ll hear in this episode is how a man decides to do something radically different to shift his life in order to wake up and achieve the best version of himself he knew he could become.

“If I can overcome this, if I can find some power in this, some way to get through this, that right there could be the fuel for the rest of my life. And so I found great strength in suffering.”
— David Goggins

In this episode you’ll discover:

  • How David figured out a way to overcome the “Lowest Me Mentality”
  • How he defines motivation versus obsession, and what a difference it can make in your life
  • How suffering changes your self-identity and reminds you of your strengths
  • The caveat to earning a “badge” and how mental toughness needs to win over and over again
  • How to create a Cookie Jar — Learn about the indestructible mental toolbox David developed to overcome the hardest points in his life
  • The Jar of F*ck — Learn how you can win your life by winning the control of your morning
  • How and Why David starts his morning with his Cookie Jar and The Jar of F*ck
  • David explains how peace and enlightenment is ultimately reached through adversity and suffering
  • David shares the concept of The 40% Rule in one of the most powerful analogies we’ve heard yet based on the idea of Heaven

Resources and Mentions:

Connect with David:

As inspired as we are? Here are a few related articles you might enjoy:

Dec 03, 2018
How To Achieve Stillness For Success with Tom Cronin
15:06

Success is about doing, so how can you succeed by being still? Although meditation has been made accessible in our life through modern technology, many of us still struggle with how it can help us achieve success in our lives. In this Mindvalley Talk, Tom Cronin demystifies stillness and how you can embrace it in your life daily. Get ready to learn how you can unlock your creativity and expand your brain’s potential.

Nov 28, 2018
Emily Fletcher On Meditation For Extraordinary Performance
36:31

Are you struggling to accomplish more and wishing to stress less? This episode, Vishen dives deep with one of Mindvalley’s finest authors, Emily Fletcher on her latest book, Stress Less, Accomplish More: Meditation For Extraordinary Performance. They break down the steps from basic meditation practices to the reasons why people quit before they even begin, from scientific studies to how meditation is the next frontier in developing deeper connections within humanity. If you think meditation is only those blessed with a mind that’s able to silence thoughts, you’ll be in for a real surprise. Listen to the episode now and get the juice from these two visionary advocators on the power of meditation and how it’ll help you live your best life.

“The mind thinks involuntarily just like the heart beats involuntarily.”
— Emily Fletcher

In this episode you’ll discover:

  • The misconception and difference between meditating and doing a relaxing activity
  • The reasons behind why most people quit meditating before they even tried
  • The three steps to take when you want to start a meditation practice
  • The two types of meditation most commonly known today
  • The fundamental reason why thoughts are not the enemy to your meditation practice
  • The reason why we should meditate daily, and what to do if you’re bored with your practice
  • The story of how Emily transitioned from being a Broadway star to becoming a meditation teacher
  • How meditation can help decrease signs of aging, and even reversing gray hair
  • How meditation can become the next frontier in developing greater social connections within humanity

Resources and Mentions:

Daniel Goleman - Altered Traits

Russell Simmons

Ray Dalio - Principles

Ray Kurzweil

Miguel

A Chorus Line

The M Word, a Quest by Emily Fletcher with Mindvalley

Ziva Meditation

Stress Less, Accomplish More: Meditation For Extraordinary Performance

Connect with Emily:

Facebook

Instagram

Twitter

As inspired as we are? Check out these articles to help you get started:

How To Meditate: Easy Steps To Incorporate Meditation In Your Life

How To Avoid Media Induced Stress And Have A Positive Impact In The World

What Is Mindfulness? – Two Mindfulness Myths Dispelled

Listen to this profound talk by Emily from Mindvalley's A-Fest stage:

Emily Fletcher On How To Save The World In 2 Simple Steps

Start your meditation practice with Emilyv today on The Mindvalley Quest platform:

The M Word with Emily Fletcher — a refreshingly modern approach to meditation that allows us to replace stress and overwhelm with peak performance.

“Make it as rude to leave your house without meditating as it is to leave your house without brushing your teeth.”
— Emily Fletcher

What was your main takeaway from Emily’s interview?

Let us know in your latest review and don’t forget to mention the title of the episode!

Nov 26, 2018
Freedom At Work (Part 2) with Vishen Lakhiani
22:20

What can you do to have more freedom at work? If you're thinking of scaling a company to greater heights, you'll need something far more than a vision. You need a great team to back you up. Vishen Lakhiani, founder and CEO of Mindvalley shares what freedom at work looks like in Mindvalley and why it's incredibly important to highlight "Culture" in the workplace. Here, Vishen shares how Mindvalley expanded to include over 40 different nationalities working on a shared mission together. Listen to the second part of the interview originally recorded for the WorldBlu podcast with Traci Fenton.

Nov 05, 2018
Freedom At Work (Part 1) with Vishen Lakhiani
20:30

What does freedom at work look like? If you're thinking of scaling a company to greater heights, you'll need something far more than a vision. You need a great team to back you up. Vishen Lakhiani, founder and CEO of Mindvalley shares what freedom at work looks like in Mindvalley and why it's incredibly important to highlight "Culture" in the workplace. Here, Vishen shares how Mindvalley expanded to include over 40 different nationalities working on a shared mission together. Listen to the first part of the interview originally recorded for the WorldBlu podcast with Traci Fenton.

Oct 29, 2018
How To Create A Vivid Vision For Your Career And Life with Cameron Herold
41:54

The Biggest Thing We’re Missing to Create True Alignment in Our Lives

In this strategic episode, Cameron Herold shares some of the secrets of how he built two $100 million companies by the age of 35. Considered one of the most successful businessmen of the last decade, he reveals the key to his success: Vivid Vision. It’s the 3D world we can literally step into by creating a roadmap to keep our whole team on track. Entrepreneurs and aspiring business owners - this is not one you’ll want to miss!

“If everyone can see what I see, they’ll help me make it come true.

But if nobody can see, they’re guessing.”

Vivid Vision is a simple yet powerful process that most aspiring business owners are missing, yet it results speak for themselves. Tune in as Vishen and the man heralded as “the best speaker [who] hits grand slams” discuss the top business strategies for success.

In this episode you'll discover:

  • The 5 F’s and how this shapes our Vivid Vision
  • Why we need to Create Visions 3 Years Forward, and the danger of having them for 5 or 10 years
  • Cameron’s Personal BHAG (Big Hairy Audacious Goal)
  • The 4 Things that Successful Business Owners can Take Care Of to Eliminate the Need for a Customer Service Department
  • The Step by Step process to create a Vivid Vision
  • How a VV differs from OKRs
  • Why successful business people often only talk in the future
  • The difference between a Mission Statement, Vision Statement, Core Purpose, and Vivid Vision, and why the first three will never be enough to truly align a company
  • The #1 Reason Why so many Companies Fail
  • Why our grandmothers are the smartest people in the business world

Don’t waste another day - listen to this episode to learn the steps to create true alignment in your business and your life.

Resources and Mentions:

  • Verne Harnish - Rockefeller Habit
  • Jino Richman - Traction
  • Jim Collins - Good to Great
  • John Doerr - Measure What Matters
  • Ben Horowitz - The Hard Thing about Hard Things
  • Elon Musk
  • Bill Gates

Connect with Cameron:

Like what you heard? Check out these other episodes from Mindvalley on bringing your business to the next level: 

Still want to learn more? We recommend:

Oct 21, 2018
The 3 Keys To Manifesting with Sarah Prout
23:17

The Journey To Manifesting

Do you believe in the power of manifestations?

If you say yes, you’ll be excited to know the step-by-step to manifest more powerfully in this incredible episode with Sarah Prout. Even if you say no, this episode will help you understand, how you can live a life that’s authentic to your core.

Sarah is the host of the Journey to Manifesting podcast and co-founder of the Manifesting Academy. Today, you’ll discover that you can manifest your truth through your connection to The Universe and through empowering your emotions. Get ready to be inspired.

“Feelings becomes things…
(As) Sentient Beings, we are feeling all the time — the way we feel about those things is what drives the manifestation.”
— Sarah Prout

Highlights from the episode

  • Sarah opens up about how she survived domestic violence and how it helped lead her to stumble upon the powerful ideas of manifestation
  • Sean and Sarah share the story of how their union transformed into an incredibly successful online business
  • Lean in, as Sarah explains the simplicity of manifesting and how to differentiate it from junk food personal growth
  • The first step to manifesting begins with taking ownership. Sarah explains in detail how you can do so effectively so look out for the keywords, emotions, and flow
  • Sarah explains how the second step to manifesting arrives through the challenges of uncertainty and the importance of getting comfortable with the uncomfortable
  • The third step to manifesting lies behind the concept of reverence. Listen as Sarah shares how everything happens in Divine Time

People mentioned in the episode

  • Sean Patrick Simpson, co-founder of The Manifesting Academy
  • Ursula Gestefeld, 19th Century New Thought author
  • Michael Singer, New York Times bestselling author

Resources mentioned in the episode

If you enjoyed this episode and would like to hear more of Sarah, listen to this 5-minute episode from her podcast Journey To Manifesting,

You can find Sarah on these social platforms:

For more episodes like this on The Mindvalley Podcast, we recommend this episode:

For more reading materials, we recommend the following articles:

Oct 14, 2018
Vishen Lakhiani On Starting Your Day With Personal Growth
04:14

Do we have to choose between self-care and serving humanity? The community asks, and here’s Vishen’s answer. Tune in and let us know how you choose to start your day. We’d love to hear your stories because your growth is important to us. Do leave us a review and mention this episode when sharing your story. Alternatively, you can also tag @mindvalley and @vishen on Instagram. Keep us posted!

Sep 29, 2018
The 20+ Incredible Ways To Hack Your Biological Age with Ben Greenfield
44:34

Want to stay young and live longer? Listen up as famed podcaster and biohacker, Ben Greenfield, share more than 20 ways you can hack your biological age and live longer - brought to you from Mindvalley's A-Fest stage. In his talk, Ben distills his research on both ancient wisdom and modern science to figure out the best ways to live a long and healthy life. So grab your note-taking device because he’s about to drop a ton of information!

Sep 22, 2018
The Power Of Consciousness with Gelong Thubten, The Monk From Dr. Strange
30:45

Do you feel as if you are doing meditation wrong? You keep pushing for bliss and you wonder why you’re not getting the benefits after a “good" meditation practice. This talk by the monk who trained the cast of Dr. Strange, Gelong Thubten, is one that will shatter the illusion of an expectation arrived through meditation practices. You might be surprised how years of meditating could still lead you down the wrong rabbit hole. Listen now and learn to recognize the power of your consciousness.

Sep 15, 2018
How Billion Dollar Ideas Come To You with Jeffrey Perlman
17:51
Are you listening to your ideas? This questions may sound strange but this was how Zumba became the household-name brand it is today. And the speaker sharing this story on Mindvalley’s A-Fest stage is Jeffrey Perlman, former CMO of Zumba. Jeffrey will explain how we can discover our true legacy and harness the power of inevitability in three strategies.
 
“Zumba was inevitable. It was more real in our heads than the real world.”
— Jeffrey Perlman
 
Highlights from the episode:
  • Jeffrey opens the stage with his truth; introducing, “Gonzalo."
  • He tells the story of how Zumba started from being the joke of the fitness industry to the mega-brand it is today
  • Jeffrey explains the continuum between consciousness and matter, and why you need to listen to it carefully
  • He shares the three stages of stepping into the inevitability of your billion dollar ideas
  • He offers a simple advice on finding inspiration from business models and having one for your business
  • Jeffrey drives the point home with his closing on how you have to honor your vision, mission, and billion dollar ideas
 
Influencers or businesses mentioned in the episode:
  • Beto Perez
  • Zumba
  • Inc. Magazine
 
Here’s one key takeaway from the talk for you to leave with,
 
“If you have a moment of inspiration, a vision, something that feels right to you in the world… it has already started.”
— Jeffrey Perlman
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all — education.
 
Mindvalley's A-Fest is an event pool of inspiring talks from incredible change-makers just like Dave, Marisa, and Sonia. If you’d like to learn more about Mindvalley’s A-Fest, visit our website at afest.com and apply to become part of our curated community and attend incredible events dedicated to personal transformation. 
 
***
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.
Sep 01, 2018
How To Make The Impossible, Possible with Eric Edmeades
11:41
Aug 25, 2018
How To Create Powerful Connections With Anyone with Sean Stephenson
49:00
Are you aware of the power of human connections? Creating connections is definitely a skill anyone can learn. One inspiring example is the speaker of this episode, Sean Stephenson. The man is a legend when it comes to creating powerfully deep connections with some of the most powerful people on earth. Sean is a world-renowned American motivational speaker who was born with a rare genetic disease called the brittle bone disease. Despite his challenges, he took a stand for a quality of life that has inspired millions of people around the world. Expect to take home actionable steps to start implementing the moment this episode ends, because Sean has made it that simple for you to use every day.
 
“Time to you is not time to everyone else. What might just be a passing smile to you could save someone’s life.”
— Sean Stephenson
 
Highlights from the talk:
  • Sean starts his talk with an incredible story of how a passing moment for him turned into a moment of saving someone’s life
  • He explains the currency of connections and how the responsibility of creating powerful connections falls on yourself
  • Sean shares an anecdote of how the power of your energy can shift your reality and help build deeper connections
  • "We teach people how to treat us—” He explains how to utilize this fundamental truth in your life starting now
  • Four lessons of building connections Sean picked up from former President of the United States, Bill Clinton
  • Three lessons Sean learned from the His Holiness the 14th Dalai Lama
  • The true definition of listening is more than simply lending an ear to a conversation — Sean shares what it truly means to listen
  • The three things Sean learned from observing Richard Branson, which you can start implementing in your life
  • Sean explains the difference between confidence, arrogance, humility, and shyness including a strong tip on how to navigate each emotion when in conversation
  • Building connections start as an equal exchange; Listen how Sean plays a game of “ping-pong” with his friend Shannon
  • The final step to building deeper and lasting connections is a habit you can start implementing today and it begins with the exercise of giving praise
 
People mentioned in the episode:
  • Vishen Lakhiani
  • Lisa Nichols
  • Former US President, Bill Clinton
  • Joe Polish
  • Engage Today
  • His Holiness the 14th Dalai Lama
  • Richard Branson
 
In the episode, Sean spoke about memorizing the name of the person you’re interacting with. If you have difficulty with remembering a name or even the steps to this episode, we’d recommend you listen to this episode to help you with that:
 
For more materials, we’d recommend the following articles:
 
By learning from the greats, Sean has reached peaks in his life and career because he has applied the lessons in his life. So here’s a powerful quote by Sean for you to leave with,
 
"Connection is not an exchange of information; Connection is an exchange of humanity. It’s an exchange of emotion.”
— Sean Stephenson
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all — education.
 
Mindvalley's A-Fest is an event pool of inspiring talks from incredible change-makers just like Dave, Marisa, and Sonia. If you’d like to learn more about Mindvalley’s A-Fest, visit our website at afest.com and apply to become part of our curated community and attend incredible events dedicated to personal transformation. 
 
***
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.
 
For show notes and related content, visit go.mindvalley.com/podcast38
Aug 18, 2018
Optimising Your Sleep with Dr. Michael Breus
34:08
Are you having your best sleep possible? It’s the era of busyness and our generation have viewed sleep as a sign of laziness or a waste of time. Little did we know, sleep is a key factor in reaching ultimate human peak performance. With Vishen Lakhiani in this episode is Dr. Michael Breus, The Sleep Doctor, who passed the American Board of Sleep Medicine at the young age of 31. Dr. Breus has written 3 best-selling books and is one of only 168 psychologists in the world with his list of credentials. Here, Dr. Breus shares incredible step by step ways to optimize your sleep starting tonight.
 
“Everybody’s sleep need is different. 8 hours is a myth, let’s just start right there. Not everybody needs 8 hours.” — Dr. Michael Breus
 
Highlights of the episode:
  • How do we know if we’re sleeping enough? The Sleep Doctor busts myths and shares an incredible concept called Bedtime Calculator to help you nail your best times to sleep and wake up 
  • Why do our sleep durations fluctuate from time to time? Vishen shares a sleep experiment he did on himself while Dr. Breus explains the science behind our body’s sleep cycles along with its effects
  • What happens when you’re feeling low and sickly? Dr. Breus shares data on the correlations of sleep with your physical and mental health
  • How do you start sleeping better? Introducing the 5-step plan by Dr. Breus
  • How do you know when to have your last cup of coffee for the day? Listen for the explanation of caffeine's half-life and the Sleep Doctor’s general rule for consuming coffee
  • Why drinking alcohol to aid your sleep is a terrible idea and how to know when to have the last glass before you sleep
  • How exercising can help you sleep better and the rule of thumb of when to stop working out before lights out
  • What to do in the first 15 minutes of waking up to help you reset your circadian function
  • Dr. Breus explains the effects of blue light, how it can help you be more energetic and also how it adversely affects your sleep habits
  • The one thing to help your sleep optimization plan is napping. Dr. Breus shares the two kinds of nap to try out to get the most out of your day
    • How to take a power nap and when to take on during the day
    • The Nap-a-Latte — guaranteed to have you up and ready after taking one
 
Resources mentioned in the episode:
 
People mentioned in the episode:
  • Jim Kwik
  • Dave Asprey
  • Ben Greenfield
 
Do this on your first try of the Nap-a-Latte:
  • Follow @thesleepdoctor and @vishen on Instagram and remember to tag them with your learnings from the episode. 
 
And finally, we leave you here with this powerful quote by Dr. Breus,
"Sleep has a direct effect on anxiety, depression, moodiness. literally everything you do, you do better with a good night’s sleep.” — Dr. Michael Breus
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all — education.
Aug 10, 2018
How To Raise Confident Children with Shelly Lefkoe
18:01
Are you instilling positive or negative beliefs in your children? We’re all working towards instilling positive beliefs but many parents struggle with the “how-to” of building confidence in their children. This episode, Shelly Lefkoe, founder of Parenting the Lefkoeway, will leave you with four life-changing takeaways that will have an immediate effect on how you could best parent your children. She explains through a weave of explanations and narratives, we can learn to facilitate the belief shaping process in our kids to raise joyful, confident, and life-affirmed individuals. 
 
"How would you like to have children who spend their lives not getting better, but making a difference?” — Shelly Lefkoe
 
Highlights from the episode:
  • Shelly kicks off her talk with a question on responsibilities
  • She shares the mantra every parent should say to become a conscious parent
  • #1 Key — Get to the Source, Don’t Force
  •  The story of how Shelly got to the source of her daughter’s dislikes without forcing her to change
  • She explains the fundamental rule of never asking “Why” but instead, replacing it with “What."
  • Shelly shares the 3 ways to make your children feel powerful
  • #2 Key — Make Them Feel Important
  • The story of Brian, an over-achieving workaholic who was losing touch with his family, and even with himself.
  • #3 Key — Have realistic expectations of your children
  • The story of Judy, her daughter Sophie, and the time she forgot to throw away a bag of bird poop. 
  • Shelly explains the reason why we chastise our children for acting out in public
  • She shares the 3 ways to not let your children feel like they’re not good enough
  • She ends her keynote with the principle that will change your life and your child’s life forever
 
If you enjoy this subject on parenting, we’d recommend you listen to Dr Shefali Tsabary’s talk from Mindvalley University here: 
 
For more materials, we’d recommend the following articles:
 
Here’s a powerful quote by Shelly for you to leave with,
When your child walks away from you, stop and ask yourself the question. "What did they walk away saying to themselves?” — Shelly Lefkoe
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all — education.
 
Mindvalley's A-Fest is an event pool of inspiring talks from incredible change-makers just like Dave, Marisa, and Sonia. If you’d like to learn more about Mindvalley’s A-Fest, visit our website at afest.com and apply to become part of our curated community and attend incredible events dedicated to personal transformation. 

The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.
 
For show notes and related content, visit go.mindvalley.com/podcast36
Aug 02, 2018
How Not Being Enough Is The Biggest Disease Affecting Humanity with Marisa Peer
39:48

The Power Of Believing And Being Enough

Our mind is capable of more than we think

And it begins by asking if you believe whether or not you are enough? Being enough is more than positive thinking because your mind has the power to solve this problem the human race is currently facing.

In this amazingly transformative and highly engaging A-Fest talk, Marisa Peer, voted Britain’s #1 Therapist — whose work includes Hollywood celebrities, Olympic athletes, CEOs and even royalty — brings to the Mindvalley stage heartfelt stories of humanity’s singular biggest problem.

Conventional therapists focus on all of the intricate details of the mind and its array of complications, attempting to diagnose one small problem at a time, sometimes causing negative to no results at all. Marisa Peer, however, looks at the mind’s most basic principles and cuts to the very root of the problem, completely changing people’s lives around in a matter of minutes.

She is, what we call, brilliantly unconventional.

“Changing the world is a big task, but I want to change people. The way to change them is by making them feel they are enough.”
— Marisa Peer

Highlights from the episode:

  • The three insights about your brain that will change your life:
    • Your mind does what it truly thinks you want it to do and what it truly believes is in your best interest
    • The way you feel about any event and the way your mind responds is the result of just two things; the pictures you make in your head and the words you say to yourself
    • To succeed at anything you have to make the unfamiliar familiar, and the familiar unfamiliar
  • Marisa brings up an example of how lottery winners lose everything within 2 years of winning the lottery because of their desire for the familiar
  • The story of how an American celebrity changed his life after meeting Marisa Peer in one afternoon
  • The story of how Marisa helped a successful, but suicidal, British trader to accept a thought she had kept from her painful past
  • The story of Marisa’s daughter, her struggles as an artist in the business and how she creatively changed her perspective with one simple act
  • The story of a plumber who brought Marisa’a simple technique into his home and subsequently changes the lives of his family members
  • Marisa shares three exercises showing the power of the mind
  • She explains the major causes of depression are harsh, hurtful and critical words you say to yourself over and over again
  • The story of a depressed writer, and how he began to learn to accept praise into his life instead of criticism
  • The story of how an actress used the power of her mind to the severe detriment of her health
  • This specific programming Marisa shared is not positive thinking — It is direct, specific, detailed, crystal clear commands and instructions that signal and communicate to your mind in a way that gives you great results with no misinterpretation

Key takeaways on being enough:

  • Make anything that is negative unfamiliar and anything positive really familiar
  • Change the pictures, words, and you will tell your brain exactly what you want
  • Say this, “I have chosen to do this, I’ve chosen to feel great about it and I’m enough.”

Tell your mind a new story and it will respond accordingly. Praise yourself by saying things such as:

  • I am enough and I am happy being enough
  • I am a loving and admirable friend
  • I am clever and amazing
  • I am bold, daring, and creative
  • I am incredibly beautiful/handsome inside and out

Of all the things you tell yourself, remember to repeat the followings words and truly feel its truth:

“I am enough. I’ve always been enough. Now that I know that I am enough, everyone else knows it, too. I will always be enough.”
— Marisa Peer 

Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all — education.
 
Mindvalley's A-Fest is an event pool of inspiring talks from incredible change-makers just like Dave, Marisa, and Sonia. If you’d like to learn more about Mindvalley’s A-Fest, visit our website at afest.com and apply to become part of our curated community and attend incredible events dedicated to personal transformation. 
 
***
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.
 
For show notes and related content, visit go.mindvalley.com/podcast35

 

 

Jul 27, 2018
How To Train Your Willpower (Part 2) with Dave Asprey
23:01
Here are the action steps you can take to train your willpower
 
Is it possible to train willpower? The answer is yes if you know the core issues waning your willpower. And that’s what Dave Asprey breaks down for you in this episode. You’ll be learning the bulletproof way of training your willpower based on the “Fs” of Fear, Food, F**k, and additionally Fat, Feel and Figure.
 
We highly recommend you listen to the previous episode, "Dave Asprey on hacking the 3 “F” words of willpower (Part 1)” so you don’t miss out on the additional information he’s shared there. 
 
"The most powerful thing might not be learning how to turn off the fear but learning how to feel when you go into it.” — Dave Asprey
 
Highlights from the episode:
  • The effects of the fight or flight mode and what you can do about it
  • Recognizing the different rhythms between a fear-based heartbeat versus a calm heartbeat
  • How to incorporate Heart Rate Variability Training into your everyday life
  • Dave shares a breathing exercise to help you move from sympathetic to a parasympathetic nervous system
  • The tools Dave uses to turn the dial down on fear (links in resources below)
  • An exercise Dave does with his kids before they sleep to help them train their resilience towards wins and failures
  • What happens when you don’t get enough sleep and what to do about it for your body
  • How neurofeedback training can help you to turn off the mental chatter that feeds your fears
  • The 3 letter “F” word that helps Dave to maintain a stable delivery of energy to his head
  • The active changes in your body when you stop eating food which causes inflammation and cravings
  • How Dave experimented with the Taoist equation to immortality by basing it on Napoleon Hill’s book, "Think and Grow Rich."
 
People mentioned in the episode:
  • Emily (Fletcher)
  • 40 Years of Zen
  • Vishen Lakhiani
  • Dr. Mark Hyman
  • Harvey Kellogg
  • Napoleon Hill
 
Resources mentioned in the episode:
 
We’d recommend you listen to Dave’s previous episode:
  • Dave Asprey on hacking the 3 “F” words of willpower (Part 1)
 
For more materials, we’d recommend the following articles:
 
Here’s a powerful quote by Dave for you to leave with,
"It’s not important that you look a certain way, it’s important that you feel a certain way."
— Dave Asprey
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all — education.
 
Mindvalley's A-Fest is an event pool of inspiring talks from incredible change-makers just like Dave, Marisa, and Sonia. If you’d like to learn more about Mindvalley’s A-Fest, visit our website at afest.com and apply to become part of our curated community and attend incredible events dedicated to personal transformation. 
 
***
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.
 
For show notes and related content, visit go.mindvalley.com/podcast34
Jul 20, 2018
Hacking The 3 "F" Words of Willpower (Part 1) with Dave Asprey
20:04
This talk is part 1 of 2 by the one and only Dave Asprey of Bulletproof Coffee and host of Bulletproof Radio. Dave is a New York Times best-selling author and has spent over two decades on hacking his own biology to help him learn seemingly impossible things to transform himself into the success he is today. He has singlehandedly transformed the diets (and waistlines) of thousands of people around the world — not to mention, manage to hack his own biology to become Bulletproof.
 
In this episode, he breaks down the three things that are affecting a fundamental contributor to our successes and failures; Our willpower. Like most people, willpower is something that causes a lot of energy drain and something we wish we can conjure at any given moment. He’s here to help you understand the core causes of why it feels difficult to control it.
 
The biggest leak of willpower is applying your precious effort to things that are automated and urges from an untrained animal that’s thrashing inside your body 
— Dave Asprey
 
Highlights from the talk:
  • Dave shares a story of his success and failures with willpower in his twenties
  • He explains the origins of willpower and the analogies to start hacking it
  • He shares the effects of the first “F” word of willpower on our abilities and general physiology
  • Our reactions and decision-making process is affected by something he calls, “The Labrador Brain"
  • Dave explains how the second “F” word of willpower is easily hackable once you understand the “why” behind your mental chatter
  • Getting to the root of energy drain, he explains how there exists a difference of speed within your body and mind
  • Dave get’s real with the third “F” word and how it responds to our basic instinct for humanity’s survival
  • Concluding part 1, Dave drops a challenge to all of us with an exercise we can begin practicing today
 
People and resources mentioned in the episode:
  • Vishen Lakhiani
  • 40 Years of Zen
 
If you enjoyed this episode, we have another we’d recommend to you on understanding your state of being. Listen to this talk:
 
For more reading materials, we’d recommend the following articles:
 
Here’s a powerful quote by Dave for you to ponder on,
if you don’t have enough basic energy in your body, you will not have the willpower that you were meant to have
— Dave Asprey
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all — education.
 
Mindvalley's A-Fest is an event pool of inspiring talks from incredible change-makers just like Dave, Marisa, and Sonia. If you’d like to learn more about Mindvalley’s A-Fest, visit our website at afest.com and apply to become part of our curated community and attend incredible events dedicated to personal transformation. 
 
***
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.
 
For show notes and related content, visit go.mindvalley.com/podcast33 
Jul 12, 2018
Vishen Lakhiani On How To Be Unfuckwithable
43:22
Is criticism crippling your pursuit for your dreams? This is an episode special  with Vishen bringing three incredible guests on stage with him at Mindvalley A-Fest. Tune in as Dave Asprey, founder of Bulletproof, famed hypnotherapist Marisa Peer, and world-renowned intuitive teacher Sonia Choquette, share their insights on how to become unfuckwithable. The learnings he gained from these teachers have helped Vishen shift his own perspectives towards fears of rejection and criticism.
 
“Extraordinary minds do not need to seek validation from outside opinions or through the attainment of goals. Instead, they’re truly at peace with themselves and the world around them.” — Vishen Lakhiani
 
Highlights from the talk:
  • Vishen shares an embarrassing childhood story which led to him pursuing the art of becoming unfuckwithable
  • The definition of “Unfuckwithability”
  • He shares how the inner critic within all of us lead us in our lives but we can overcome it with three hacks
  • Vishen reveals his personal journey of radical forgiveness to achieve success
  • The 40 years of Zen forgiveness exercise as shared by Bulletproof CEO, Dave Asprey
  • A simple exercise on self-love and self-acceptance, by one of Mindvalley’s most beloved authors and world-renowned hypnotherapist, Marisa Peer
  • A minute of mindfulness practice, as taught by intuition expert, Sonia Choquette
  • The paradox of the quote of being unfuckwithable
 
People mentioned in the episode:
  • Dave Asprey
  • JJ Virgin
  • Joe Polish
  • Neale Donald Walsch
  • Bill Bullard
  • Marisa Peer
  • Philip Seymour Hoffman
  • Amy Winehouse
  • Princess Diana
  • Heath Ledger
  • Sonia Choquette
 
Related resources mentioned in the episode:
  • 40 Years of Zen
  • Rotterdam School of Management, Erasmus University
  • The 6 Phase Meditation by Vishen Lakhiani
  • Conversations with God by Neale Donald Walsch
 
If you enjoyed this episode, we have another we’d recommend to you. Listen to another one of Vishen's talk:
 
For more reading materials, we’d recommend the following articles:
 
Here’s a powerful quote by Vishen for you to ponder on,
“It is within your own power to forgive. It is a choice you can make.” — Vishen Lakhiani
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
Mindvalley's A-Fest is an event pool of inspiring talks from incredible change-makers just like Dave, Marisa, and Sonia. If you’d like to learn more about Mindvalley’s A-Fest, visit our website at afest.com and apply to become part of our curated community and attend incredible events dedicated to personal transformation. 
 
***
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.
 
For show notes and related content, visit go.mindvalley.com/podcast32 
Jul 05, 2018
The Art Of Fear with Kristen Ulmer
33:01
Are your fears holding you back? Do you find it difficult to create a complete vision of your life? Too often we’re afraid to set soul-stirring visions for ourselves because of our fears. This episode will help you to not only face your holdbacks but also help you understand the art of having fear in your life. Our guest for this episode was voted as North America’s most fearless woman athlete, famed for her near-death big mountain ski jumps. Kristen Ulmer has since retired as an athlete and now facilitates thousands on optimal performances based on her practice as a Zen Master for the past 15 years. This fear specialist is bringing a powerful shift to how you should be facing your fears. Let’s begin.
 
“Whatever the thing is that you’re scared of doing, you should do it because it expands who you are as a person."
— Kristen Ulmer
 
Highlights from the episode:
  • How Vishen and Kristen met
  • The most fearless thing she’s pulled off as an athlete
  • The fears Kristen suffered during her childhood that shaped who she is today
  • How fear limits us in our day-to-day lives, especially in our careers
  • How fear holds us back from relationships and other dimensions of our lives
  • The fear of people’s reactions and how we can best navigate uncomfortable situations
  • The fear of making potentially damaging decisions towards others
  • How we could be balancing a big idea with the fear of failure
  • Kristen’s transition from being a pro-skier to a fear specialist
  • How Kristen teaches the art of fear to her students
  • How societal conditioning in our language has shaped our perspective towards fear
 
People mentioned in the episode:
  • Steven Kotler
  • Bill Gates
 
More information on Kristen’s work and related resources mentioned in the episode:
 
If you enjoyed this episode, we have another we’d recommend to you. Listen to Lisa Nichols talk from one of Mindvalley's A-Fest stage:
 
For more reading materials, we’d recommend the following articles:
 
“It’s your resistance to the fear that ultimately proves to be the problem, not the fear itself"
— Kristen Ulmer
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
 
***
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.
 
To learn more about what we do, visit us at mindvalley.com
 
Join the tribe at mindvalley.com/membership
Jun 28, 2018
Trying To Get Motivation with Vishen Lakhiani
02:15

Are you struggling to get motivated? It's time to stop trying and start aligning. We received an interesting question from the Mindvalley community on “Finding Motivation” and the answer isn't conventional.

Reverend Michael Beckwith, the author of The Power of Visioning program here at Mindvalley, explained to Vishen a different perspective as to why finding motivation is not the right mindset to have to how we live our lives.

As always, Vishen weights in with his own experiences in life. This answer might just be a wake-up call to a lot of us out there seeking motivation.

To learn about setting goals that are worthy of your true potential, take this visualization exercise with Michael Beckwith at go.mindvalley.com/podcast-visualization-exercise 

For more resources, visit go.mindvalley.com/podcast30

Jun 22, 2018
How To Turn Your Fear Into Fuel with Lisa Nichols
35:16
Fear is your friend, not your enemy. This episode features a powerful talk by Lisa Nichols that will have you screaming, "yes! YES!" every minute of it. A renowned speaker from "The Secret," she is also Mindvalley's beloved teacher of the Speak And Inspire Quest. She has the magical ability to shake anyone to their core. Listen as she shares how liberating it can be to own your power unapologetically. Here, she will address the strength of your stories back to your heart and soul. Get ready to shift your relationship with your fears. And become the version of yourself you knew you were born to be.
 
“No one change, no one transformation happens all at once.”
— Lisa Nichols
 
Highlights from the episode:
  • How we can begin to bio-hack fear effectively with the point of a needle
  • The power in saying “Yes" twice in a row
  • The meanings behind saying “Yes."
  • Lisa explains how we can redefine fear
  • Learn how your relationship with your life, is in both of your hands
  • The story of a low-point in her life with her 8-month old son
  • Questions to ask yourself so you can redesign the experience called "You."
  • The story of Lisa's struggle in school and what her teachers used to tell her
  • The story of how and why she got fired, and what happened 22 years later
  • The story of Lisa's moment of fear when they called her to be on the Oprah show
  • A final exercise you can use as your daily mantra.
 
People mentioned in the episode:
  • Oprah Winfrey
 
References mentioned in the episode:
 
Here’s a powerful quote by Lisa from the episode:
 
“So look fear in the face.
And then stand on the edge.
Hold fear, don’t wait for the fear to leave you.
Hold fear in one hand and passion in the other and leap.
LEAP!”
— Lisa Nichols
 
If you enjoyed this episode, we have another we’d recommend to you, also by Lisa Nichols. Listen to this:
 
For more resources, we’d recommend the following articles:
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
Mindvalley's A-Fest is an event pool of inspiring talks from incredible change-makers just like Robert. If you’d like to learn more about Mindvalley’s A-Fest, visit our website at afest.com and apply to become part of our curated community and attend incredible events dedicated to personal transformation. 
 
***
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.
 
To learn more about what we do, visit us at mindvalley.com
 
Jun 14, 2018
How Neuroscience Can Hack Your Brain's Potential with Dr. Andrew Huberman
14:24
Would you like to change your brain?
 
The idea is almost impossible to imagine but it’s entirely possible and you’ll be able to learn how, very quickly, today. Dr. Andrew Huberman, Neuroscientist and Principal Investigator of Huberman Lab at the Department of Neurobiology Stanford University, explains four critical facts about the brain. And more, he shares a few neuro hacks to enhance your life and performance, ways that could greatly increase your brain power, presence, creativity, and productivity.
 
“That’s a uniquely human ability — 
To think of something not in the room.
To imagine something on demand.
To plan and to create new things.
It’s very powerful and also what gets you into trouble.”
— Dr. Andrew Huberman
 
Highlights from the episode
  • Dr. Huberman explains the three main jobs of the brain and how the brain works
  • The reason why we have fears, traumas, shame and lasting negative experiences
  • How traumatic experiences are implanted in the brain and how we can change its meaning from negative to positive
  • Learning from children — why children are great passive learners
  • Learning from Richard Feynman — bongo drummer, physicist and Nobel Prize Winner
  • How to bridge creativity with drive and focus
  • Add three steps to your meditation practice today including one that Dr. Huberman calls “The Virgin’s Eye Movement"
 
People mentioned in the episode
  • Tony Robbins
  • Steve Jobs
  • Richard Feynman
  • JJ Virgin
 
Ideas mentioned in the episode
  • The Lizard Brain
  • Nucleus Basalis
  • Acetylcholine
  • Cigarettes
  • Nootropics
  • Meditation
 
More information on Dr. Huberman’s work and related resources mentioned in the episode
If you enjoyed this episode, we have another we’d recommend to you. Listen to this (hint: both Dr. Huberman and Steven Kotler spoke about Nootropics)
 
For more resources, we’d recommend these following articles:
 
Here’s a powerful quote by Dr. Huberman from the episode:
 
"If you want your brain to change,
stay light, stay loose,
but give it everything you’ve got.
It’s tough (but you can).”
— Dr. Andrew Huberman
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
Mindvalley's A-Fest is an event pool of inspiring talks from incredible change-makers just like Robert. If you’d like to learn more about Mindvalley’s A-Fest, visit our website at afest.com and apply to become part of our curated community and attend incredible events dedicated to personal transformation. 
 
***
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.
 
To learn more about what we do, visit us at mindvalley.com
 
Jun 08, 2018
How To Use Intention To Craft Your Perfect Life with Robert Richman
20:38
Have you worked so hard only to realize you didn’t want it? That's the question Robert Richman asks from the stage of Mindvalley’s A-Fest. Robert is a culture strategist and co-founder of Zappos Insights, who has spoken and consulted for Google, Toyota, Whole Foods and more on innovative techniques and game-changing employee culture. What he has learned from his years of experience is a method of helping people break through their blocks to access the power of their unconscious mind.
 
"Have you ever had that?
Where you worked so hard for something you want,
you get it and you realize you didn’t want it?”
— Robert Richman
 
Highlights from the episode:
  • Robert’s dream of going to Film’s school and learning the “why” behind his dreams
  • His story of making his favorite movie a reality
  • How Robert came to align the conscious with the unconscious through the Xpill
  • He shares different anecdotes on the importance of knowing your “why"
  • The time he brought the Xpill to the Transformative Leadership Council led by Jack Canfield
  • The essential lesson from intentionally creating the space to craft your life
 
People mentioned in the episode:
  • Zappos
  • Vishen Lakhiani
  • Burning Man
  • Carl Jung
  • Ken Wilber
  • Transformative Leadership Council
  • Arjuna Ardagh
  • Jack Canfield
  • Psalm Isadora
  • JJ Virgin
 
If you enjoyed this episode, we have another we’d recommend to you. Listen to this (hint: both Tom and Robert spoke about the Matrix):
 
For more resources, we’d recommend these following articles:
 
Here’s a powerfully honest quote by Robert from the episode:
 
“Take anything you want and add ‘Why’.
— Robert Richman
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
Mindvalley's A-Fest is an event pool of inspiring talks from incredible change-makers just like Robert. If you’d like to learn more about Mindvalley’s A-Fest, visit our website at afest.com and apply to become part of our curated community and attend incredible events dedicated to personal transformation. 
 
***
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.
 
To learn more about what we do, visit us at mindvalley.com
 
Jun 01, 2018
The Power Of Vulnerability with Rich Litvin
12:41
Are you putting on a brave face today? Remember, there’s power in being vulnerable. 
 
Rich Litvin, author and expert on high-achievers, founder of The Confident Woman’s Salon and The High-Achieving Introvert Project, shares a powerful yet simple exercise on vulnerability. There’s an emotional truth behind every strong face. And there’s an unfortunate yet common truth, not only among high-achievers but with every Tom, Jane, and Sally, that staying strong is expected of us. However, Rich provokes this societal conditioning with a question — “Why don’t you need help?” 
 
Highlights from the episode:
  • The story of his father and Rich’s last message to him
  • The story of a successful businessman and what he actually desires
  • How Rich’s support group of high-achievers stay vulnerable
  • A powerful exercise on vulnerability
  • The dilemma of sharing through open communication
  • The story of Rich’s moment of disappointment and vulnerability 
 
People mentioned in the episode:
  • Brene Brown
 
Here’s a powerfully honest quote by Rich from the episode:
 
“I hadn’t realized just how hard I push help away
and then I secretly resent you for not helping me.”
— Rich Litvin
 
If you enjoyed this episode, we have another we’d recommend to you. Listen to this:
  • Philip McKernan On Being Your Authentic Self
 
For more resources, we’d recommend these following articles:
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
***
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.
 
To learn more about what we do, visit us at mindvalley.com
 
 
May 25, 2018
4 Ways To Turn Sleep into Your Superpower
13:49
Are you getting enough sleep? Maybe you think you do, but more often than not, your body is not getting enough sleep. The pressure to perform in our day to day tasks have forced us, modern-day superheroes, to compromise on our sleeping habits. In this episode of The Mindvalley Podcast, Vishen Lakhiani gets real. Tune in as he address the common myths on sleeping, and shares his own experience in the past 18 months.
 
Highlights from the episode:
  • Common myths in the world of hustle about sleeping (and enjoying sleep)
  • What Vishen has learned in the past 18 months on sleep
  • The length of time great masters sleep versus the average person 
  • The correlation between weight gain and sleep deprivation
  • The relationship between mood swings, brain power, and sleep deprivation
  • How sleep affects your skin
  • The four ways to optimize your sleep
 
People mentioned in the episode:
  • Kristina Mand-Lakhiani
  • Malcolm Gladwell
  • The Beatles
  • K. Anders Ericsson
  • Tom Rath
  • Arianna Huffington
  • Dave Asprey
  • NASA
  • WebMD
 
Resources mentioned in the episode:
 
If you like today’s episode, have a read on these related blog posts:
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
***
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.
 
To learn more about what we do, visit us at mindvalley.com
 
May 23, 2018
Mastering A 10-Year Vision with Joel Brown
35:30
What would the ultimate version of you look like 10 years from now? This is the question Vishen digs deep into with Joel Brown, founder of the popular blog and podcast, Addicted2Success. This episode breaks down the answers to the questions of how, why, should, would, and could of taking the first step to building a vision for your future.
 
"That's the power of a vision. 
It disciplines you. 
It chooses your friends for you.
 It teaches you what to say yes to, 
and what to say no to. 
It’s the law of intention.” 
— Joel Brown
 
Highlights from the episode:
 
  • The day Joel built the courage to live a life of no excuses
  • The foundational questions by Jordan Belfort that helped create Joel’s 10-year vision
  • The power of having a crystal-clear vision that’s integral to your values
  • The hard work of catching snakes to building a successful business
  • Joel Brown’s superpower when asked by his mentor, Dr. John Demartini
  • How Mindvalley’s A-Fest manifested through Vishen’s vision in Lifebook
  • How merging both "Law of Attraction" and "Law of Intention” creates a forceful combo
  • How values and vision specificity can transform bullet points into a book
  • Joel's story of chasing unicorns which turned into a powerful mission for his life
  • The three underlying patterns of successful people
 
People mentioned in the episode:
  • Stephen Covey
  • Jordan Belfort
  • Leonard diCaprio
  • Peter Voogd
  • Dr. John Demartini
  • Les Brown
  • Grant Cordone
  • Usher
  • Nelly
  • Pitbull
  • Tony Robbins
  • Deepak Chopra
  • Lisa Nichols
  • Gary Vaynerchuk
  • Jon and Missy Butcher
  • Marie Forleo
  • Elon Musk
  • Jim Kwik
  • Bill Gates
 
References mentioned in the episode:
To learn more about Joel, you can follow him here:
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
Mindvalley's A-Fest is an event pool of inspiring talks from incredible change-makers just like Anousheh. If you’d like to learn more about Mindvalley’s A-Fest, visit our website at afest.com and apply to become part of our curated community and attend incredible events dedicated to personal transformation. 
 
***
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.
 
To learn more about what we do, visit us at mindvalley.com
 
May 18, 2018
Being Your Authentic Self with Philip McKernan
48:04
Who are you seeking approval from today? This is the hard-to-swallow question Philip McKernan asks in this episode of The Mindvalley Podcast. Philip is an Irish author, filmmaker, and all-round incredible storyteller. On the stage of Mindvalley’s A-Fest, he shares “The Authenticity Code” which he built through a life of trial and error. Through his talent of storytelling, he goes deep into the difficult questions most are looking to solve in their life.
 
For the full show notes visit the blog here: Philip McKernan
 
 
Highlights from the talk:
  • The Story of Passion
  • The Authenticity Code
  • The Story of Masks
  • The Story of Awareness
  • Quotes by Albert Einstein and Steve Jobs
  • The Story of Philip’s Five Happiest Days
  • The Things Standing in Your Way of Gaining Clarity
  • The Stage Example of Goals
  • The Two Things that Stop Human Beings From Achieving Something Extraordinary
  • A Poem For Self-Doubters
  • An Exercise on Clarity
  • Tips on How to Create a Soulset
  • Statements to finish on your own
"Your past created your present, and your present is creating everything in your future.
If you don’t deal with your past, you’ll pass it to your next generation
You have a moral obligation to your story."
- Philip McKernan
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
Mindvalley's A-Fest is an event pool of inspiring talks from incredible change-makers just like Anousheh. If you’d like to learn more about Mindvalley’s A-Fest, visit our website at afest.com and apply to become part of our curated community and attend incredible events dedicated to personal transformation. 
 
***
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.
 
To learn more about what we do, visit us at mindvalley.com
 
May 11, 2018
Daring To Dream: How a Young Iranian Girl Became an Astronaut with Anousheh Ansari
17:20
Dreaming big? Dream bigger. In this episode, Anousheh Ansari, entrepreneur and the first female space explorer in the history of humankind, shares her incredible life experiences, the opportunities that come with building the X-Prize, and the beautiful results of dreaming big. 
 
“…this passion that I had inside me… I decided that I’m not going to let go. I had no idea how I was going to go about making it a reality, but I figured as long as I have it alive inside my heart, that I’ll find a way somehow, somewhere…” 
— Anousheh Ansari
 
Highlights from the talk:
  • Anousheh shares her childhood stories of growing up in Iran and America
  • The questions she used to ask when she was younger, shaped her dreams today
  • How imagination plays a key role in getting us to where we want to go
  • If you’ve stopped dreaming, ask yourself these key questions and look back to see if they still ring true
  • Anousheh explains The One method of keeping your dreams alive every single day
  • She shares the moment when Peter Diamandis came to her about the X-Prize
  • How the Orteig Prize inspired the X-Prize
  • The ambitions of the X-Prize has brought its core ideas to life, which was to bring communities together
  • Anousheh shares the story of how she came to board the Soyuz in Star City, Russia
 
People mentioned in the episode:
  • Peter Diamandis
  • Vishen Lakhiani
  • Raymond Orteig
  • Charles Lindbergh
  • Burt Rutan
  • Karen Ravn
 
Here are a few resources to help you take your next steps to dreaming even bigger than before: 
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
Mindvalley's A-Fest is an event pool of inspiring talks from incredible change-makers just like Anousheh. If you’d like to learn more about Mindvalley’s A-Fest, visit our website at afest.com and apply to become part of our curated community and attend incredible events dedicated to personal transformation. 
 
***
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.
 
To learn more about what we do, visit us at mindvalley.com
 
May 04, 2018
Creating a Billion Dollar Company to Fight Obesity with Tom Bilyeu
10:56
Driven by a deep passion for health and helping people, Tom Bilyeu did something revolutionary in just a few short years. He co-founded a Humanity+company that has since transformed from just being a business to a community dedicated to healthy eating with zero compromises.
 
Following the last episode “Tom Bilyeu On How Changing The World Is Big Business,” Tom joined Vishen Lakhiani on stage for an insightful Q&A session. 
 
The conversation is a deep dive into Tom’s personal journey of building a humanity+ company with its fair set of challenges, practices that helped him stay true to his path, and how Quest Nutrition became “The Chosen One”.
 
Questions Vishen asked Tom in the interview:
  1. What’s the biggest hurdle in the journey and how you overcome it?
  2. What is your routine? What type of workouts do you do?
  3. What type of meditation do you do?
  4. What is “Thinkitating"?
  5. What are your top 3 favorite books
  6. The one thing that made Quest shoot up in its incredible trajectory?
  7. How did you know that your mission was to build Quest Nutrition?
 
Here are a few resources to help you take your next steps to building your own revolutionary business:
 
We’d love to hear your success stories. Share your stories in the comments section, and leave us a review on iTunes or your preferred podcast platform.
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
If you'd like to learn more about Mindvalley's A-Fest, visit our website at afest.com and apply to become part of our curated community and attend incredible events dedicated to personal transformation.
 
***
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.
 
To learn more about what we do, visit us at mindvalley.com
 
Apr 27, 2018
How Changing The World Is Big Business with Tom Bilyeu
21:55
Can something revolutionary be a business model? 
 
In this episode, we dive into a powerful talk by Tom Bilyeu, serial entrepreneur, change-maker, thought leader, and co-founder of 2014 Inc. Magazine’s 500 Company — Quest Nutrition, valued at over $1 billion. You might know him as the host of the popular podcast, Impact Theory. The man is personally driven to help people develop the skills they need to improve themselves and the world. This speech was delivered on stage at Mindvalley’s A-Fest Mexico 2016.
 
Highlights from the talk:
  • The lesson to learn from the cult movie, “The Matrix”
  • How “The Matrix” gave him the intellectual framework to think about life
  • Listen to his elaboration of a quote finding your mission
  • The incredible story of his 60 pound weight-loss journey 
  • There’s meditating and then there’s “thinkitating"
  • Learn how you can take advantage of your alpha wave state
  • Tom breaks down the Anti-Fragile construct you’ll need when building your values and identity
  • Learn to recognize what matters after successfully building a billion-dollar business — hint: it’s not about the money.
 
Here are a few resources to help you take your next steps to building your own revolutionary business:
 
We’d love to hear your success stories. Share your stories in the comments section, and leave us a review on iTunes or your preferred podcast platform.
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
If you'd like to learn more about Mindvalley's A-Fest, visit our website at afest.com and apply to become part of our curated community and attend incredible events dedicated to personal transformation.
 
***
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.
 
To learn more about what we do, visit us at mindvalley.com
 
Apr 20, 2018
How To Save The World In 2 Simple Steps with Emily Fletcher
15:52
What can you do to save the world?
 
Emily Fletcher, a world leading expert on meditation, took the Mindvalley’s A-Fest stage at Mykonos, Greece and answered the tall order of how we can create an impact against “The 3 Big Scaries” affecting the world today — climate change, terrorism, and “fake” food. 
 
Highlights from the talk:
  • A moving explanation of “The 3 Big Scaries” and their underlying imbalances
  • The mistaken belief of the “I’ll be happen when…” syndrome
  • A poignant but funny description of why there is no “away”
  • The surprising neuroscience behind the 2 simple steps to save the world
  • The inspiring statistics and studies showing the growing goodness in the world
  • The convincing reason we need to invest in ourselves now
 
If you’re inspired to learn more about Emily and her work, we recommend looking into these:
“Wait a minute — you mean I can have better skin, better parking karma, better sex, and do my part to save the world?
Yes… it’s called Meditation”
Emily Fletcher
 
Start your meditation practice with Emily today on The Mindvalley Quest platform: The M Word with Emily Fletcher — a refreshingly modern approach to meditation that allows you to replace stress and overwhelm with unbreakable peak performance
 
If you’re listening in, we’d love to hear your success stories. Share your stories in the comments section, and leave us a review on iTunes or your preferred podcast platform.
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
If you'd like to learn more about Mindvalley's A-Fest, visit our website at afest.com and apply to become part of our curated community and attend incredible events dedicated to personal transformation.
 
***
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work. 
 
To learn more about what we do, visit us at mindvalley.com
 
Join the tribe at mindvalley.com/membership
Apr 13, 2018
How To Prepare Our Kids For The Future with Vishen Lakhiani
04:31

In this Minisode, Vishen discusses the question every parent asks their kids, which is, "What do you want to be when you grow up?"

The thing is, the question is outdated and misleading in the world we live in today. Instead of asking your children, "What do you want," there's a more powerful and empowering question you can ask to prepare them for their future.

"Have them open up their mind to a whole field of possibilities and to a life that's about meaning and contribution.”
Vishen Lakhiani
We’d love to hear your success stories. Share your stories in the comments section, and leave us a review on your preferred podcast platform.
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
***
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work. 
 
To learn more about what we do, visit us at mindvalley.com
 
Join the tribe at mindvalley.com/membership
Apr 06, 2018
Falling Asleep At The Wheel with Sam Cawthorn
34:22
Are you asleep? This episode is a special talk from the Mindvalley A-Fest stage, brought to you by Sam Cawthorn — 2009 Young Australian of the Year, international best-selling self-help author, entrepreneur, and motivational speaker.
 
The stories he’ll tell you today will make you laugh, pause, emotionally connect, and even sing.
 
Highlights from the talk:
  • Sam’s version of “The Golden Circle” based on Simon Sinek’s theory
  • Why we should obsess over our “Why”
  • Don’t just learn to bounce back, but learn to bounce forward 
  • There is power in becoming a master storyteller in anything that you do
  • Sam’s story of how he collided with a semi-trailer truck
  • The meaning of kairos and how to recognize it in your life
  • The 3 key areas of how Sam leveraged himself from coming out of adversity
    • Leverage Crisis
    • Leverage Proximity
    • Leverage Happiness
 
Here are a few data mentioned in the talk:
  • 45% of Australians feel unhappy in their jobs
  • Optimistic workers over take their pessimistic colleagues by 56%
  • Happy children show 3 times more creativity than unhappy children
  • Positive doctors perform better diagnosis by 35% compared to their neutral peers
 
If you’re keen on learning more about Sam and his work, we recommend his books:
 
“Story disrupts our thinking, they inspire us, they get us over the line.”
Sam Cawthorn
 
If you'd like to learn more about Mindvalley's A-Fest, visit our website at afest.com and apply to become part of our curated community and attend incredible events dedicated to personal transformation.
 
We’d love to hear your success stories! Share your stories in the comments section, and leave us a review on iTunes or your preferred podcast platform.
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
***
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work. 
 
To learn more about what we do, visit us at mindvalley.com
 
Join the tribe at mindvalley.com/membership
Mar 30, 2018
The Three Most Important Questions with Vishen Lakhiani
13:55
Have you stopped believing in goal setting? This episode contains a simple life-changing exercise that will help you see if you’re truly aiming for the right goals in your life or if you’re stuck in modern culture’s “Means Goals” trap. 
 
We present to you the 3 most important questions to ask yourself — and it’ll change the way you see your career, mission, and life purpose. 
 
The intro to the exercise takes no more than 5 minutes, and the exercise itself takes 7 minutes. This could be one of the most important 12 minutes of your life.
 
 
If you’re listening in, we’d love to hear your stories. Share your stories in the comments section, and leave us a review on iTunes or your preferred podcast platform.
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
***
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work. 
 
To learn more about what we do, visit us at mindvalley.com
 
Join the tribe at mindvalley.com/membership
Mar 23, 2018
Finding Your Life Vision with Jon and Missy Butcher
29:57
How do you want to live your life?
 
In this episode, Vishen Lakhiani sits with Jon and Missy Butcher to discuss the number one question many have asked when starting their journey into self-discovery. They’re bringing forth the conversation we all need to have with ourselves, which is, “How do I know if my goals are aligned with my soul?” — action steps included.
 
Here are the discussion highlights from the episode:
  • Some of the frequently asked questions from Mindvalley Tribe members on how to create a life vision;
  • The secret behind Jon and Missy’s success as a couple and entrepreneurs;
  • The answer to the question, “How not to fall into the trap of living other people’s rules;”
  • Gallup World Poll correction: 85% (not 54% as mentioned in the episode) of Americans hate their job. Link to the article here;
  • The question Richard Rossi asked an audience of high-achieving students in preparation for entering ivy league universities;
  • The rule Jon and Missy gave their daughter Jade, on her decision to pursue an education in Seoul, Korea;
  • The never-ending process and question to ask yourself in order to build a clear and compelling future;
  • Jon and Missy explain the first and fundamental rule of creating a Life Vision;
  • A quick breakdown of the 12 categories of Lifebook;
  • The best question you can ask yourself today is “What is your ideal day?”
  • The story of how Vishen came up with the creation of Mindvalley’s A-fest, an event that gathers an extraordinary community of change-makers and visionaries in exotic locations worldwide;
  • Jon and Missy’s plans as Lifebook facilitators for adults and teens wanting to attend Mindvalley U, Estonia; 
  • Vishen, Jon, and Missy break down their ideal day; 
 
People mentioned in this episode:
  • Richard Rossi, co-founder of two of the world’s largest and most prestigious enrichment programs for high-achieving students
  • Jack Delosa, founder, and CEO of Australia’s largest and most disruptive education institution for entrepreneurs
  • Bill Gates
  • Steve Jobs
  • Alan Watts
 
The following are resources for more information on how you can build your life vision:
  • Listen to the episode “Jon and Missy Butcher on Questioning The Rules Of Life Through Lifebook.”
  • Join a Lifebook seminar, more information at mylifebook.com
  • Take the Lifebook Quest on Mindvalley’s Quest app, more information at mindvalley.com/programs
  • The Lifebook for Teens program will be available at Mindvalley U, more information at mindvalley.com/u
 
"A life vision is dynamic — it’s not one and done.”
Jon Butcher
 
If you’re listening in, we’d love to hear your success stories. Share your stories in the comments section, and leave us a review on iTunes or your preferred podcast platform.
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all  education.
 
***
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work. 
 
To learn more about what we do, visit us at mindvalley.com
 
Join the tribe at mindvalley.com/membership
Mar 16, 2018
Creating A New Education Model For Mankind with Ken Wilber
57:16
If we could do a massive reform of global education, what would it look like? This episode is a paradigm-shifting special with legendary modern-day philosopher, Ken Wilber, on how people evolve from kids to adults, the evolution of consciousness. Vishen and Ken will discuss the ideal education model that can help create a healthier planet starting with our children today. Ken writes on transpersonal psychology and integral theory revolving around the synthesis of all human knowledge and experiences. 
 
Here are the highlights and questions raised from the conversation:
  • What will the ideal education model for humanity look like? 
  • The complex combination of a human being is summarized in Ken’s framework of Integral Theory
  • The different perspectives of "I, We, It.”
  • Education today focuses on book smarts over many other categories of intelligences, i.e.:
    • Emotional
    • Moral
    • Values
    • Aesthetic
    • Spiritual
    • Many more…
  • The ongoing culture wars between 3 of the most common values today:
    • Traditional religious
    • Modern science
    • Postmodern multiculturalism
  • Humans today possess profoundly high states of consciousness and awakenings
  • The human identity runs a spectrum from egocentric all the way to cosmocentric
  • The universe, driven by evolution, is creating greater wholeness and unity
  • Am I identified with just myself or with all of reality?
  • Based on Jean Gebser, education is not catering for multiple world views
  • If we were to educate kids and young adults, what would their education look like?
  • There more than seven different types of intelligence as expanded by Howard Gardner
  • What are some learnings we can incorporate into a future school?
  • There are many contradictions that rise from education and one such question is “are there any other cultures that can be considered superior to another?”
  • How can we help our children upgrade their spirituality without being blocked by limited beliefs?
  • Ubiquity University, a break away from traditional education, and builds a holistic education from day one
 
Lean into this episode because it will hit home for everyone listening, especially those of you who are involved in transformational and disruptive education. 
 
The following are resources for more information on how you can help create a future for education:
 
“...We now know human beings have upwards of a dozen different multiple intelligences, most of which are just thoroughly ignored. Education mostly focuses on cognitive intelligence or book smarts, but there are also emotional, moral, values, aesthetic, spiritual intelligence among others, and all of those are incredibly important. They’re all very real. They actually exist. They’re not just theoretical, and they’re all almost completely ignored..."
 
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
***
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work. 
 
To learn more about what we do, visit us at mindvalley.com
 
Join the tribe at mindvalley.com/membership
Mar 08, 2018
The Universe's Greatest Illusion with Mike Dooley
35:38
Is happiness really all that matters?
 
Discover how your thoughts becomes things in this week’s episode. Time to break the mindset that caring for material wealth is wrong in the pursuit of happiness. Mike Dooley is a former PriceWaterhouseCoopers international tax consultant, turned entrepreneur, who’s founded a philosophical Adventurers Club on the Internet with members from over 185 countries. His inspirational books emphasizing spiritual accountability have been published in 25 languages and he was one of the featured teachers in the international phenomenon, The Secret
 
Here are the highlights from the discussion:
  • The metaphorical GPS we work with to build our thoughts and goals
  • The sides of the brain to help us define our end results on:
    • Emotions
    • Thoughts
    • Things
  • How your goals might be stopping you from achieving true happiness 
  • The Mike Dooley Matrix of True Happiness: A framework to help you navigate where you are to where your Higher Self wants to be
  • The line from Wallace Wattles’ The Science of Getting Rich that gets Mike jumping with excitement
  • Understanding the connection between spirituality and abundance: How money is connected to happiness 
For more information on how you can remove the universe’s greatest illusion from your belief system, do this:
 
As Mike said in the episode,
 
“Happiness is all that matters because material things don’t.” That was wrong, man. We are material things. We matter in that sense as much as we matter in the spiritual sense.
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
***
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work. 
 
To learn more about what we do, visit us at http://www.mindvalley.com/
 
Join the conversation at https://www.facebook.com/mindvalley   
Mar 01, 2018
The Pillars of Wellbeing with Arianna Huffington
32:20
Are you balancing on your edge? In this episode, we’re bringing the original call Vishen Lakhiani had with the legendary Arianna Huffington of Huffington Post, for his book The Code of The Extraordinary Mind. Arianna has turned a simple website into a massive force. She explained in her best-selling book Thrive and in this episode, how she learned to dismantle the brule that in order to be successful in life, you have to work hard. 
 
Here are the highlights from the discussion:
  • How meditation is now becoming an accepted mainstream activity
  • The catalytic moment on April 6th, 2007 that changed Arianna’s life forever
  • The 4 Pillars of Thrive:
    • Wellbeing
    • Wisdom
    • Wonder
    • Giving
  • How sleep is a wonder drug that can help you be so much more joyful in life
  • The daily practices Arianna does everyday since her collapse 
  • If Padmasree Warrior, ex-CTO of Cisco, can take a digital detox, so can you
  • How wonder allows us to connect with the mysteries of life
  • Mindfulness, coincidences and time-scapes are all magical parts of having wonder in your life — 
  • It’s time we start celebrating go-givers as much as our culture celebrate go-getters
  • The story of Arianna’s mother, the first “Thrive" role model in her life
  • The one thing that makes Arianna — Arianna
  • The one piece of advice to anyone who aspires to leave a positive impact as she has
  • The 3rd metric is a great reminder for humanity to step back and go within so that we can truly Thrive
  • The 12 steps to Thrive that Arianna lives by (get the poster here)
  • One parting gift from Arianna to every listener and fan out there
 
For more information on how you can start implementing the pillars in your life, do this:
 
As Arianna says,  
 
“Sometimes it can be literally a minute, to just look ahead at my day, fill myself with gratitude for the blessings in my life, set my intentions for the day, it just immediately take this urgency, this false urgency that we bring into our lives that is such unnecessary stress."
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
***
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.
 
To learn more about what we do, visit us at http://www.mindvalley.com/
 
Join the conversation at https://www.facebook.com/mindvalley   
Feb 23, 2018
How To Love Yourself with Kamal Ravikant
21:54
What is the one thing you can share that made all the difference in your life? In this episode, we’re bringing you a talk from our A-Fest stage, a Silicon Valley speaker, entrepreneur, and self-published best-selling author, Kamal Ravikant. He shares his story of becoming an entrepreneur who learned the key ingredients to a successful and fulfilling life.
 
Kamal shares:
  • How Noah Kagan reminded him of an important message to share with the world
  • A story about Joanna and her near-death experience 
  • The one consistent pattern of happy and successful people
  • His story of “stumbling” into a career as an entrepreneur
  • The different choices he made when he became a CEO
  • His vow to himself at the lowest point in his life
  • The pivotal decision of self-publishing his book
  • The 4 things that matter to a fulfilling life:
    • The pure expression of yourself
    • Giving your all
    • Putting it out into the world
    • Recognizing the magic on the other side
 
Share these quotes by Kamal on your Twitter and Facebook:
 
“One of the key things in life is, we are the effort, we are never the outcome.”
 
“I’m jumping off another cliff, I’ll sprout wings again.”
 
Here are Kamal’s books that we’d recommend you to start reading to get you started:
If you'd like to learn more about Mindvalley's A-Fest, visit our website at http://www.afest.com/ and apply to become part of our curated community and attend incredible events dedicated to personal transformation.
 
***
 
Mindvalley is a school for human transformation. We design learning experiences and publish teachings by the best authors in transformational education.
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work. 
 
To learn more about what we do, visit us at http://www.mindvalley.com/
 
Join the conversation at https://www.facebook.com/mindvalley   
 
 
Feb 16, 2018
How To Master Speed Learning And Speed Reading with Jim Kwik
57:33
Are you learning how to learn?
 
In this episode, we’re bringing a man who rose from being “The Boy With The Broken Brain” to a superhero with the mission of leaving no brain behind. Jim Kwik, is a world expert in optimal brain performance and have trained Hollywood actors to top entrepreneurs and organizations including Nike, Harvard University, GE, Virgin, and Singularity University. This episode is packed with quick learnings you can implement immediately in your life to gain the edge you need. 
 
Jim and Vishen talked about:
  • Jim’s brain injury and how he turned his desperation into inspiration
  • The 3 villains of modern-day learning:
    • Digital Overload
    • Digital Distraction
    • Digital Dementia
  • Will Smith’s daily habits of exercising 2 important muscles
  • The power of remembering someone’s name
  • The M.O.M of memory
  • The FDR technique and the importance of kinaesthesia
  • The 5 obstacles to effective learning
    • Lack of education
    • Lack of focus
    • Sub-Vocalization
    • Regression
    • Beliefs
  • Deep diving into back-skipping and regression while reading
  • Ways of overcoming the obstacles to effective learning
  • How much money, time, and resources you can save just from speed-reading effectively
 
Resources discussed in the episode:
 
What next?
  • Subscribe to Jim’s podcast, “Kwik Brain” on your favorite podcast platform for more tips on learning how to learn and improving your brain
  • Take a screenshot of the episode, tag both Vishen and Jim, and post your big questions
  • Unleash your brain from all limitations with Jim’s program —  The Superbrain Quest
 
As Jim says, “Don’t just take it from me. Test it on yourself, you are the expert.”
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
***
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work. 
To learn more about what we do, visit us at http://www.mindvalley.com/
Join the conversation at https://www.facebook.com/mindvalley   
Feb 09, 2018
3 Rules Every Entrepreneur Should Know with Jack Delosa
38:41

Is business school worth it? In this episode, Vishen dives deep with an entrepreneur who shattered the idea that you have to go to a business school or own a degree to be successful. Jack Delosa is one of Australia's Top 10 Entrepreneurs Under 30 twice and is the Founder and CEO of they country's largest and most disruptive education institution for entrepreneurs, The Entourage.

These are the 3 fundamental rules that Jack and Vishen will cover in the episode:

  • The number one thing entrepreneurs need to have is attitude
  • You'll need to build a scalable machine, which is your team, and enable them to do their best work
  • Scale your vision so it excites you and get's you jumping out of bed in the morning

To learn more about Jack Delosa, visit here https://www.the-entourage.edu.au

If Jack's content inspires you, we suggest getting his books,

Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.

 

***

The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work. 
 
To learn more about what we do, visit us at http://www.mindvalley.com/
 
Join the conversation at https://www.facebook.com/mindvalley   
Feb 02, 2018
How Everything Is Connected with Tom Chi
35:59
How small are we? This episode will transform how you think of yourself in relation to your family, friends, society and world. Tom Chi is an inventor, thought-leader, coach, and speaker who was one of the founders of Google X and invented the first prototype of the Google Glass. Tom covers three interweaving stories that explains how interconnected we really are. 
 
Once we learn to recognize that, we can consciously learn how to create a better world. 
 
Here’s what Tom will cover:
  • How every single breath we take contributes to the countless lives after us
  • The story of how the mind networks and connects to enable the impossible to happen
  • The science of our unfathomable immortality
  • The map of how our lives operate and contribute to the bigger picture
If you enjoyed the talk, here’s a follow-up interview between Vishen and Tom on the Mindvalley blog. 
 
For more information on Tom and his work, visit the sites below:
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
If you'd like to learn more about Mindvalley's A-Fest, visit our website at http://www.afest.com/ and apply to become part of our curated community and attend incredible events dedicated to personal transformation.
 
***
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work. 
 
To learn more about what we do, visit us at http://www.mindvalley.com/
 
Join the conversation at https://www.facebook.com/mindvalley   
 
 
 
Jan 26, 2018
Mastering Your State Of Being with Eric Edmeades
20:39

Can you see it as a blessing? In this episode, we’re sharing a Mindvalley A-Fest talk by Eric Edmeades on how you can change your mental framework and transform not only your life, but how you interact with others. Eric is a serial entrepeneur, nutritions expert, and one of Mindvalley’s best-selling teachers.

Highlights from the talk:
* What is the “Hindsight Window”
* The three ways it can change your life
* The Future: How it can transform your interaction with strangers
* The Past: How it helps with deep childhood pains
* The Present: How to see the blessings when you have nothing

Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.

To learn more about Eric’s course “The Wildfit Quest” with Mindvalley, visit here
http://courses.mindvalleyacademy.com/wildfit/ 


***

The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.


To learn more about what we do, visit us at http://www.mindvalley.com/


Join the conversation at https://www.facebook.com/mindvalley 

Jan 19, 2018
Lessons From 5 Philosophers That Will Change The Way You View The World with Vishen Lakhiani
52:29
How do we as a species move forward? Dig deep in to this episode if you’ve been wondering how to contribute to creating a positive impact in the world. Vishen Lakhiani shares incredible insights on the present, futures, and potentialities for humanity based on the visions and ideals of five different philosophers: Tom Chi, Tim Urban, Charles Darwin, Ken Wilber, and Neale Donald Walsch.
 
Vishen will talk about:
  • The "Human Reset” and what it means for our children’s future
  • The scientist who wants us to raise our consciousness level
  • The writer who introduced the idea of the Human Colossus
  • Saying “No” to humanity-minus ideas
  • The “Eve” Question: Are you working for a humanity-plus or humanity-minus company?
  • The naturalist who predicted the future of humanity
  • A philosophy that shifted the paradigm in personal growth
  • The flaw in the personal growth movement
  • The states and stages of consciousness
  • The mystic who explains the solution to imminent issues of advanced civilization
  • How you can become an agent for change
  • The five questions you want to ask yourself today
 
Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.
 
If this excites you might also like to watch these related content:
 
 
***
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work. 
 
To learn more about what we do, visit us at http://www.mindvalley.com/
 
Join the conversation at https://www.facebook.com/mindvalley   
 
 
Jan 04, 2018
The God Within Us with Neale Donald Walsch
48:49
What is your soul’s agenda? In this incredible episode, Vishen Lakhiani interviews Neale Donald Walsch, a modern day spiritual messenger whose words continue to touch the world in profound ways. Neale teaches that your life’s purpose is to continuously recreate the next best version of who you really are and to turn your highest idea into your grandest experience. He has sought to bring people a new understanding of life and of God which would allow them to experience that. The Conversations with God series has been translated into 37 languages, touching millions and inspiring important changes in their day-to-day lives.
 
Neale and Vishen will touch on:
  • Neale’s driving motivations that inspires him to do what he does
  • How we can align ourselves with the same ineffable essence of God
  • What you do for others you can do for yourself
  • The source of Neale’s inspiration
  • Neale’s gift of conversing with God and if anyone else can learn this gift
  • Why we ignore God’s messages
  • How do we tell the difference between our voice and God’s voice
  • Why your concerns should no longer be about getting the car, the house, the top-dollar career but who you are in this moment and why you’re here
  • The question is not who and what is God, the right question to ask is what is God Not?
 
Neale has created several outreach projects through CWG. To learn more, visit their website CWGPortal.com dedicated to help the world move from violence to peace, from confusion to clarity, and from anger to love.
 
If you’re interested to go beyond “pop-culture personal growth” and learn how to get to the next level of your awakening, consider partaking in Mindvalley’s program with Neale Donald Walsch called Awaken The Species. Visit http://courses.mindvalleyacademy.com/awaken-the-species/ to learn more.
 
***
Mindvalley is a school for human transformation. We design learning experiences and publish teachings by the best authors in transformational education.
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work. 
 
To learn more about what we do, visit us at http://www.mindvalley.com/
 
Join the conversation at https://www.facebook.com/mindvalley 
Dec 28, 2017
Questioning the Rules of Life through Lifebook with Jon and Missy Butcher
44:53
How do we balance wanting and having it all? In this episode, Vishen Lakhiani interviews the couple who has helped thousands build extraordinary lives. Jon and Missy Butcher are not personal growth gurus but have become legends in the field. They prove that it’s possible to live a uniquely crafted life that most have only wished for. They have created a strong love relationship, defy aging, make traveling as a family part of their children’s education, and run multiple businesses at the same time.
 
Jon and Missy will share:
  • The commitment they made as a couple in the beginning of their lives together
  • What they did when they found out their child has a learning difficulty
  • The quote that changed their lives forever
  • How they sustain their marriage and have a thriving love relationship
  • The 12 categories that will help you craft a life that’s uniquely yours
  • The 4 questions in Lifebook that redefines goal-setting
  • What happens when you introduce Lifebook in your workplace
 
To learn more about the effects of Lifebook, we recommend reading these posts here:
***
 
Mindvalley is a school for human transformation. We design learning experiences and publish teachings by the best authors in transformational education.
 
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work. 
 
To learn more about what we do, visit us at http://www.mindvalley.com/
 
Join the conversation at https://www.facebook.com/mindvalley 
Dec 22, 2017
How To Live With Purpose And Inspire Others Every Day with Lisa Nichols
01:02:57
Are you ready to live your quest? In this episode, Lisa Nichols will stir your soul with her extraordinary story from single mom to one of the world’s most-requested motivational speakers around the world. She has touched almost 30 million lives with her work as founder of Motivating the Masses, inc. and contributor to The Secret — and now she’ll teach you how to change the trajectory of your life.
 
Listen in to learn how you can surpass your dreams by becoming your best self as Lisa shares:
  • How to escape mediocrity and design your life for greatness
  • How to align your choices with your purpose
  • Her stories of breakdowns to breakthroughs and becoming the success she is today
  • A guided visualization that will help you dream bigger than ever before
 
By the end of this episode, you will have reaffirmed your growth, potential, and ability to create abundance now.
 
Visit mindvalley.com/quests to learn more about how you can apply for Lisa’s highly-coveted program on Mindvalley’s Quest.
 
Here are a couple of Lisa’s books that we’d recommend you to start reading to get you started on your journey:
 
If you'd like to learn more about Mindvalley's A-Fest, visit our website at http://www.afest.com/ and apply to become part of our curated community and attend incredible events dedicated to personal transformation.
 
***
 
Mindvalley is a school for human transformation. We design learning experiences and publish teachings by the best authors in transformational education.
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work. 
To learn more about what we do, visit us at http://www.mindvalley.com/
Join the conversation at https://www.facebook.com/mindvalley   
Dec 15, 2017
Esther Perel on Finding The Sweet Spot Between Love and Desire
44:07
Can we want what we already have? This episode features the incredible Esther Perel, a best-selling author and psychotherapist who has gone to speak and consult for Fortune 500 companies on questioning core beliefs about marriage, love, and sex. This talk, delivered to our tribe, was recorded on Mindvalley’s stage at A-Fest Ibiza 2017 and tackles one of the biggest struggles that couples face in today’s modern romantic relationships. 
 
Listen in to learn why so many couples feel like their love has “lost its spark” as Esther covers the following:
  • The paradoxical experience of security in tandem with a sense of adventure
  • The modern definition of “Intimacy”
  • A brief history of how intimate relationships have evolved
  • The answers to the question “I’m most drawn to my partner when…”
  • The most common mistakes modern couples make
  • How do you rekindle the flames of a romantic relationship
  • What does it take to have a successful and long-term relationship
 
To learn more about Esther, we highly recommend the following books to get you started:
 
Visit her website https://www.estherperel.com/ to get your very own Intimacy Inventory and start building a love relationship that suits you.
 
If you'd like to learn more about Mindvalley's A-Fest, visit our website at http://www.afest.com/ and apply to become part of our curated community and attend incredible events dedicated to personal transformation.
 
***
Mindvalley is a school for human transformation. We design learning experiences and publish teachings by the best authors in transformational education.
The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work. 
To learn more about what we do, visit us at http://www.mindvalley.com/
Join the conversation at https://www.facebook.com/mindvalley   
Dec 07, 2017
Accessing Flow States with Steven Kotler
30:09

Do you want to be Superman? In this episode, award-winning author Steven Kotler joins Vishen to share the catalytic event that made him dive deep into the science of flow. Listen in and learn how you too can access the Flow States of human peak performance. Steven and Vishen will cover:

  • How Steven survived an auto-immune disease through Flow
  • What Flow looks like to the ordinary person
  • Recognizing the 7 different elements of Flow
  • The scientific explanations behind mystical experiences
  • How you can induce a Flow state
  • Methods of introducing Flow into your workplace
  • More about the Flow Genome Project and Steven's research

To learn more about Steven Kotler's work, we highly recommend the following books to get you started:

Visit his website, The Flow Genome Project to discover your Flow Superpower and more on reaching your Flow States. http://www.flowgenomeproject.com/ 

***

Mindvalley is a school for human transformation. We design learning experiences and publish teachings by the best authors in transformational education.

The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work. 

To learn more about what we do, visit us at http://www.mindvalley.com/
Join the conversation at https://www.facebook.com/mindvalley 

Nov 27, 2017