Mind Love • Modern Mindfulness to Think, Feel, and Live Well

By Melissa Monte | Mindset Mentor

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Category: Mental Health

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Subscribers: 156
Reviews: 0
Episodes: 451

Description

Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest your goals, or simply treat yourself with more kindness, Mind Love will help you unlock your mind's potential. Get ready to expand your understanding of the mind and learn practical tools for a healthier, happier, more fulfilling life.

Episode Date
Emotional Intuition: Rewiring Anxious Attachment Wounds with Jennifer Nurick • 346
Apr 30, 2024
How to Raise Your Standards and Find Your Person with Matthew Hussey • 345
Apr 23, 2024
Rituals as a Lifeline to Identity, Transitions, and Certainty with Mike Norton • 344
Apr 16, 2024
The Art of Knowing When to Stay and When to Walk Away with Emily Freeman • 343
Apr 09, 2024
The Wisdom of Your Body Element Type Through Traditional Chinese Medicine with Dr. Anis Khalaf of AcupunctureFit • 342
Apr 02, 2024
Master Emotional Intelligence and Conscious Connection to Deepen Relationships and Elevate Leadership with Talia Fox • 341
Mar 26, 2024
From Want to Desire: Wealth Consciousness and Aligning with Abundance with Ashley Stahl • 340
Mar 19, 2024
Why Motivation Doesn’t Work: Mastering the Art of Showing Up for Yourself with Dre Baldwin • 339
Mar 12, 2024
The Deep Impact of Childhood Experiences on Adult Love with Psychotherapist Jessica Baum • 338
Mar 05, 2024
Decoding the Mind-Food Connection with Nutritionist Kim Shapira • 337
Feb 27, 2024
Rising from Self-Loss: Reclaiming Yourself and Anchoring Your Authentic Identity with Sara Kuburic • 336
Feb 20, 2024
Body-Focused Stress-Relief Strategies for Navigating Overwhelm with Chantal Donnelly • 335
Feb 13, 2024
Aligning Tasks with Passion: Uncovering Your Essence to Fulfill Your Dharma with Sunned Gupta • 334
Feb 06, 2024
How to Build a Life Rich in Experiences and Die With No Regrets with Bridget Hilton • 333
Jan 30, 2024
Unlocking the Powers of your ADHD Brain: Adult Strategies for Focus, Motivation, and Emotional Regulation with Jesse Anderson • 332
Jan 23, 2024
The Multiverse and Alternate Timelines: A Quantum Perspective Shift to Unlock Infinite Possibilities with Clement Decrop • 331
Jan 16, 2024
The Path to Inner Fulfillment through Self-Discovery and Virtue Alignment with Ryan Bush • 330
Jan 09, 2024
The Invisible Burden of Overthinking: Its Impact on Self-Worth and How to Honor Your Feelings with Julia DiGangi • 329
Jan 02, 2024
Dreaming in Different Dimensions: Harnessing Astral Travel for Personal Growth with Dr. Bruce Goldberg • 328
Dec 26, 2023
From Resistance to Flow: How Human Design Guides Us to Live in Alignment with Emma Dunwoody • 327
Dec 19, 2023
From Disasters to Wake-Up Calls: Finding Our Light and Connection to Nature with Marcelo Gleiser • 326
Dec 12, 2023
Embracing Change and Growth: Navigating Life's Cycles of Order, Disorder, and Reorder with Brad Stuhlberg • 325
Dec 05, 2023
Thinking Clearly: How to Get Better at the Small Decisions that Shape Our Lives with Shane Parrish • 324
Nov 28, 2023
Healing Generational Beliefs: Navigating the Mother Wound with Ashley Stahl • 323
Nov 21, 2023
Black Friday Intentional Living Gift Guide 2023
Nov 17, 2023
Time Doesn’t Heal All: Navigating PTSD and Rediscovering Self-Worth after Traumatic Experiences with Madeline Popelka • 322
Nov 14, 2023
The Illusion of the 'Right' Choice: How to Embrace Life's Complexity with Derek Sivers • 321
Nov 07, 2023
Unveiling the Quantum Secrets: Ancient Texts, Gnostic Masters, and the Mysteries of Spiritual Growth with Peter Canova • 320
Oct 31, 2023
The Learning Agreement: What Your Soul Signed Up For with Spiritual Channeler Asil Toksal • 319
Oct 24, 2023
How to Use Your Pain and Most Difficult Emotions as a Doorway to Inner Freedom with Andrew Holecek • 318
Oct 17, 2023
Igniting Creative Sparks for Makers, Marketers, and Mystics with the founder of Reddit's KarmaLab Will Cady • 317
Oct 10, 2023
Liberating Mind, Body, and Spirit: How Giving Up Alcohol Unbottles Your True Potential with Amanda Kuda • 316
Oct 03, 2023
The Illusion of Separateness: Buddhism's Teachings on Loneliness, Love, and Human Connection with Koshin Paley Ellison 315
Sep 26, 2023
The Curious Relationship Between Perfectionism and Performance with Tom Curran • 314
Sep 19, 2023
Attuning to Relational Energy Fields for Emotional Regulation and Trauma Healing with Thomas Hübl • 313
Sep 12, 2023
Embracing Diversity in Spirituality: Mark Nepo's Guide to Building Your Own Spiritual Toolbox • 312
Sep 05, 2023
How Gut Inflammation Caused by Stress, Shame, and Trauma Affects Your Mood and Immune System with Dr. Will Cole • 311
Aug 29, 2023
The Uncertainty Advantage: Navigating the Unknown, Harnessing Possibility and Overcoming Doubt with Nathan and Susannah Furr • 310
Aug 22, 2023
Liberating Yourself from Emotional Walls Using Buddhist Psychology with Sharon Salzberg • 309
Aug 15, 2023
The Art of Selling without Selling to Move People and Change the World with Garrett Brown & Colin Coggins • 308
Aug 08, 2023
Breaking Through Mental Barriers and Tapping into Purpose through EFT with Valerie Greene • 307
Aug 01, 2023
Stoicism for Self-Inquiry, Inner Discipline, and Seeing Through Our Self-Distorted Perception with Mark Matousek • 306
Jul 25, 2023
The Art of Expression: How to Recognize, Accept, and Validate Your Emotions with Chelsea Harvey Garner • 305
Jul 18, 2023
Reclaiming the Self: How a Kidnapping Exposed Deep Self-Abandonment with Jessica Buchanan • 304
Jul 11, 2023
Training Your Mind and Body to Sleep with Kate Mikhail • 303
Jul 04, 2023
Unlocking Cognitive Superpowers As You Age with Steven Kotler • 302
Jun 27, 2023
Functional Imagery Training: The Visualization Hack to Make Your Mind Crave Your Dreams with Joanna Grover • 301
Jun 20, 2023
Accessing Wisdom Beyond the Logical Mind with Sara Landon • 300
Jun 13, 2023
Using Emotions to Tune into Your Unconscious Mind with Danielle LaPorte • 299
Jun 06, 2023
From Self-Sabotage to Self-Belief through Micro Mindset Shifts with Brianna Wiest • 298
May 30, 2023
Outsmart Your Mind to Make Learning Easier with Dan Willingham • 297
May 23, 2023
Building Healthy Emotional Responses for a Suck-Proof Mind with Neeta Bhushan • 296
May 16, 2023
Drama Addiction: How Our Minds Get Hooked and How to Break Free with Dr. Scott Lyons • 295
May 09, 2023
How Mindset Relates to Goal Setting with Megan Hyatt Miller • 294
May 02, 2023
How Your Mindset Around Finding Love is Keeping You From Receiving It with Humble The Poet • 293
Apr 25, 2023
The Mind-Altering Power of Awe to Improve How You Perceive Your Life with Michael Amster • 292
Apr 18, 2023
7 Quantum Tools to Elevate Your Mind and Manifest Your Reality with Suzanne Adams • 291
Apr 11, 2023
Embracing Life's Complexities: How to Free Your Mind from Regrets with Cheryl Strayed • 290
Apr 04, 2023
Mind Your Boundaries, Stop People Pleasing, and Find Joy in Saying No with Natalie Lue • 289
Mar 28, 2023
How Spirituality Physically Changes Your Mind with Dr. Lisa Miller of The Awakened Brain • 288
Mar 21, 2023
Get Your Mind Unstuck with Soul-Guided Choices that Transform Fear with Becky Vollmer • 287
Mar 14, 2023
Change Your Relationship with Money with the Happy Money Mindset by Zen Millionaire Ken Honda • 286
Mar 07, 2023
How to Release Trapped Emotions that are Sabotaging Your Mind and Body with Bradley Nelson's Emotion Code • 285
Feb 28, 2023
How to Befriend Your Nervous System for Mind-Body Balance Using Polyvagal Theory with Dr. Deb Dana • 284
Feb 21, 2023
Unlock the Power of Self-Healing with Four Essential Mindfulness Techniques with Alex Elle • 283
Feb 14, 2023
How Our Connection Creates Our Mind's Idea of “Self” with Dan Siegel • 282
Feb 07, 2023
Mind-Enhancing Lessons from the World's Longest Scientific Study of Happiness with Marc Schulz • 281
Jan 31, 2023
Crafting Your Personal Brand and Your Mindset to Increase Your Self-Worth and Net-Worth with Jessica Zweig • 280
Jan 24, 2023
7 Powerful Principles to Harness Your Mind and Overcome Fear with Scott Simon • 279
Jan 17, 2023
Clearing Hidden Limiting Beliefs at the Core of Your Psyche with Lion Goodman • 278
Jan 10, 2023
Use Neuroscience to Change Your Negative Childhood Memories and Get the Life You Want with Odille Remmert • 277
Jan 03, 2023
Experience Awakening by Stripping Away Everything but the Senses using The Headless Way with Richard Lang • 276
Dec 30, 2022
Overcome a Scarcity Mindset and Find Fulfillment in a Purpose Larger Than Yourself with Lynne Twist • 275
Dec 27, 2022
Break the Cycle of Codependency, Stop Trying to Control Others, and Start Caring for Yourself with Melody Beattie • 274
Dec 23, 2022
The Power of Knowing When to Quit with Former Poker Player Annie Duke • 273
Dec 20, 2022
Hidden Motives for Why We Lie to Ourselves and Others with Robin Hanson, Author of The Elephant in the Brain • 272
Dec 16, 2022
10 Ways to Boost Your Wellness This Year + Holiday Gift Guide • 271
Dec 13, 2022
The 7 Emotional Clutter Magnets and How to Make Space for Happiness with Tracy McCubbin • 270
Dec 09, 2022
Rejecting the Lie That You Aren’t Good Enough by Killing Comparison with Nona Jones • 269
Dec 06, 2022
Honoring Ourselves and Earth Through Indigenous Wellness Practices with Chelsea Luger and Thosh Collins • 268
Dec 02, 2022
Self-Forgiveness and Rewriting How You See Yourself with Georgia Murch • 267
Nov 29, 2022
The Buddhist Enneagram to Find Insight Into Your Unique Spiritual Journey with Susan Piver • 266
Nov 25, 2022
A Radical New Way to Negotiate with Barry Nalebuff • 265
Nov 22, 2022
Building a Bridge of Communication with Your Pet with Animal Communicator Ellen Lance • 264
Nov 18, 2022
A Revolutionary Breakthrough in Understanding Mental Health Through Metabolism—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More with Chris Palmer • 263
Nov 15, 2022
Transmute Confusion into Wisdom and Other Ancient Buddhist Teachings for Modern Troubles with Melissa Moore • 262
Nov 11, 2022
Talk, Listen, and Interact Better through Conscious Conversations with Chuck Wisner • 261
Nov 08, 2022
Proven and Effective Ways to Reach Spiritual Enlightenment with Jonathan Robinson • 260
Nov 04, 2022
Overcoming Stress-Induced Brain Fog with Dr. Jill Weber • 259
Nov 01, 2022
Actionable Ways to Keep Your Brain Young and Healthy with Marc Milstein • 258
Oct 28, 2022
The Science of Thinking and Reasoning Better with Woo-Kyoung Ahn • 257
Oct 25, 2022
Achieving Non-Judgement in 3-Minutes a Day with Dr. Greg Hammer • 256
Oct 21, 2022
A New Spiritual Understanding of Resurrection and the Rising of Humanity with Paul Selig • 255
Oct 18, 2022
How to Help a Loved One Through Addiction and Recovery with Alison Jones Webb • 254
Oct 14, 2022
Mindful Self-Discipline in a World of Distractions with Giovanni Dienstmann • 253
Oct 11, 2022
Drinking Yourself to Your Own Personal Hell with Jason Carter • 252
Oct 07, 2022
Practical Guidance for Sparking Creative Thinking Every Single Day with Todd Henry • 251
Oct 04, 2022
Inner Freedom is Closer Than You Think with Emilio Diez Barroso • 250
Sep 30, 2022
The Science of Making and Keeping Friends as an Adult with Marisa Franco • 249
Sep 27, 2022
The First Steps to Managing Your Mental Health with Dr. Ken Duckworth • X100
Sep 23, 2022
Your Chronic Indecision Might Be Anticipatory Anxiety with Dr. Sally Winston • 248
Sep 20, 2022
The Link Between Mental Health Disorder and Genius with Dr. Gail Saltz • X99
Sep 16, 2022
Accessing the Hidden Potential of the Unconscious Mind through Ancient Magic with Daniel Lieberman • 247
Sep 13, 2022
How to Identify and Conquer Your Personal “Everest” with Colin O’Brady • X98
Sep 09, 2022
Beat Distraction and Expand Your Time with Cassie Holmes • 246
Sep 06, 2022
How to Commit to Activism Without Being Consumed by Anger, Self-Pity, or Hate with Simran Singh • X97
Sep 02, 2022
How to Filter Your Thoughts to Extract Strength from Struggle with Joel Green • 245
Aug 30, 2022
Healing from Toxic Relationships with Stephanie Sarkis • X96
Aug 26, 2022
How to Work with Anyone (Even Difficult People) with Amy Gallo • 244
Aug 23, 2022
Managing Mom Rage (or Dad Rage) with Florence Ann Romano • X95
Aug 19, 2022
The Transformative Power of Holding Space with Matt Kahn • 243
Aug 16, 2022
Indigenous Wisdom for Finding Your Inner Medicine with Asha Frost • X94
Aug 12, 2022
The Quiet Power of Being Humble with Daryl Van Tongeren • 242
Aug 09, 2022
How Debate Teaches Us to Listen and Be Heard with Bo Seo • X93
Aug 05, 2022
Five Deliberate Choices to Realize Fulfillment and Joy with Amy Wong • 241
Aug 02, 2022
Grief Rituals for Finding Hope and Healing with Amanda Held Opelt • X92
Jul 29, 2022
Managing Big Feelings with Liz Fosslien • 240
Jul 26, 2022
Mirror Meditation for Self-Reflection and Seeing Your True Self with Tara Well • X91
Jul 22, 2022
How to Do Hard Things with Steve Magness • 239
Jul 19, 2022
Are "Shoulds" Ruining Your Life? with Tricia Huffman • X90
Jul 15, 2022
Move Beyond Blame with Radical Responsibility with Fleet Maull • 238
Jul 12, 2022
Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression with Allison Raskin • X89
Jul 08, 2022
Unlock Your Natural Ability to Learn and Remember Anything with Anthony Metivier • 237
Jul 05, 2022
How Your Movement Impacts Who You Are with Erica Hornthal • X88
Jul 01, 2022
Why Everything You Know About Relationships Is (Mostly) Wrong with Eric Barker • 236
Jun 28, 2022
Receiving the Present Moment with Jeanne Stevens • X87
Jun 24, 2022
Learn to Love the Process of Practice with Thomas Sterner • 235
Jun 21, 2022
The Secret Burden with Michael Slepian • X86
Jun 17, 2022
Is a Mental Health Diagnosis a Lifeline or Self-Fulfilling Prophecy? with Sarah Fay • 234
Jun 14, 2022
How to Activate Your Five Core Energies with Hitendra Wadhwa • X85
Jun 10, 2022
How Sorrow and Longing Make Us Whole with Susan Cain • 233
Jun 07, 2022
Is Social Media Feeding Your Inner Narcissist? With Lena Durhally • X84
Jun 03, 2022
Step-by-Step to Feeling and Following Your Internal Guidance System with Zen DeBrucke • 232
May 31, 2022
Matrix Programming and The Game of Life with Nick Zei • X83
May 27, 2022
Finding Contentment in an Endlessly Dissatisfied World with Jamie Varon • 231
May 24, 2022
The Healing Power of Silence with Justin Zorn and Leigh Marz • X82
May 20, 2022
The Surprising Science of How We Learn from Grief with Mary Frances O’Connor • 230
May 17, 2022
The Lost Tradition of Divine Mother Healing with Connie Huebner • X81
May 13, 2022
Decoding Your Emotional DNA with Judy Wilkins Smith • 229
May 10, 2022
Becoming Who You Are Designed to Be with Ben and Azrya Bequer • X80
May 06, 2022
How Movement Affects Your Mind with Jennifer Heisz • 228
May 03, 2022
Breaking through Subconscious Blocks to Reach Your Highest Potential with Lynnsey Robinson • X79
Apr 29, 2022
Become a Master Communicator with Renee Marino • 227
Apr 26, 2022
A Hopeful Approach to Saving Relationships with Matthew Fray • X78
Apr 22, 2022
Influence and the Science of Making Good Things Happen • 226
Apr 19, 2022
How to Open Yourself to Channeling with Tyler Ellison • X77
Apr 15, 2022
How to Want Sex Again with Irene Fehr • 225
Apr 12, 2022
Giving Power to Peace with Master Rasaji Shakti • X76
Apr 08, 2022
The Voice in Our Head, Why It Matters, and How to Harness It with Ethan Kross • 224
Apr 05, 2022
Master the Secret Language of Charismatic Communication with Vanessa Van Edwards • 223
Mar 29, 2022
Spiritual Self-Experimentation with Derek Loudermilk • X75
Mar 25, 2022
Letting Go of Struggle with Sam Skelly • 222
Mar 22, 2022
Raising Your Frequency for a New Earth with Mikko and Biji • X74
Mar 18, 2022
Letting Go of What Could Have Been with Child Star Josh Peck • 221
Mar 15, 2022
Changing Your Mind and Failing Forward with Bridget Phetasy • X73
Mar 11, 2022
Surviving the Worst and Creating the Best with Jennifer Kauffman • 220
Mar 08, 2022
Asking the Universe for Help with Kelsey Aida • X72
Mar 04, 2022
Friendship in the Age of Loneliness with Smiley Poswolsky • 219
Mar 01, 2022
Quick Actionable Tips for Empaths with Dr. Judith Orloff • X71
Feb 25, 2022
The Power of Grounding and Neutral Energy Fields with Victoria Whitfield • 218
Feb 22, 2022
What Shared Journeys to the Afterlife Can Teach About Dying Well and Living Better • X70
Feb 18, 2022
Heaven & Spiritual Evolution • 217
Feb 15, 2022
Seeing Your Body As Good with Jennifer Taylor-Wagner • 216
Feb 08, 2022
Recognizing and Changing Karmic Relationships and Spiritual Patterns • X69
Feb 04, 2022
A Simple Habit to Change Your Mindset, Attitude and Behavior Toward Self-Acceptance with Mel Robbins • 215
Feb 01, 2022
Bite-Sized Ways to Transform Your Life with Linda Bonnar • 214
Dec 28, 2021
Looking for Love in All the Wrong Places with Venus Castleberg • X68
Dec 24, 2021
Cravings and Anxiety are Habit Loops with Dr. Jud Brewer • 213
Dec 21, 2021
Becoming Your True Self with the Enneagram with Ian Cron • X67
Dec 17, 2021
How to Calm an Angry Person in 90 Seconds or Less with Doug Noll • 212
Dec 14, 2021
Embracing Spirituality from a 9/11 Survivor with Kushal Choksi • X66
Dec 10, 2021
Managing Indulgence, Addiction and Dopamine Dependence with Anna Lembke • 211
Dec 07, 2021
The Inner Work for Inner Peace with The Yoga Couple • X65
Dec 03, 2021
Take Back Your Time with Christy Wright • 210
Nov 30, 2021
Making Memories and Holiday Traditions with Jessica Smartt • X64
Nov 26, 2021
There's No Such Thing As Bad Weather with Linda McGurk • 209
Nov 23, 2021
How Children Learn • x63
Nov 19, 2021
Break the Cycle of Reactive Parenting with Hunter Clarke Fields • 208
Nov 16, 2021
Conscious Parenting with Dr. Shefali Tsabary • X62
Nov 12, 2021
How to Talk With Kids To Build Motivation, Stress Tolerance, and Happiness with Ned Johnson • 207
Nov 09, 2021
Mindfulness for Parents with Josephine Atluri • X61
Nov 05, 2021
Raising Curious, Well-Educated Children Outside the Conventional Classroom with Kerry McDonald • 206
Nov 02, 2021
Sponge or Empath: Consciously Evolving Your Sensitivities with Signe Hovem • 205
Oct 26, 2021
How to Be Sad, Better with Helen Russell • X60
Oct 22, 2021
Give Yourself Permission to Feel with Ashley Bernardi • 204
Oct 19, 2021
How Our Cells Communicate • X59
Oct 15, 2021
How to Be a Long-Term Thinker in a Short-Term World with Dorie Clark
Oct 12, 2021
Disconnect with Your Smart Phone to Reconnect with Your Life with Joe Hollier • X58
Oct 08, 2021
Overcoming Resistance to Change and New Ideas with Loran Nordgren • 202
Oct 05, 2021
The Life-Changing Science of Detecting Bullshit with John Petrocelli • X57
Oct 01, 2021
Outsmarting Uncertainty with Mark Valenziano • 201
Sep 28, 2021
How to Dictate Your Inner Experience with Craig Siegel • X56
Sep 24, 2021
Claiming the Kingdom and Collective Ascension with Paul Selig • 200
Sep 21, 2021
Aging with Purpose • X55
Sep 17, 2021
The Healing Power of Essential Oils with Dr. Eric Zielinski • 199
Sep 14, 2021
Stabilizing Hormones and Excess Adrenaline • X54
Sep 10, 2021
Redeeming Heartache and Trauma • 198
Sep 07, 2021
From Regretting Motherhood to Postpartum Happiness • X53
Sep 03, 2021
Would Life Be Better Without Alcohol? with Ruby Warrington of Sober Curious • 197
Aug 31, 2021
Decoding Our Dreams to Uncover Our Innate Guidance with Athena Laz • X52
Aug 27, 2021
Marriage Isn't Fair • 196
Aug 24, 2021
The Only Way Out is Through It • 195
Aug 17, 2021
Building a Spiritual Business with Colby Rebel • X51
Aug 13, 2021
The Power of Your Baby's Astrology Birth Chart with Susie Cox • 194
Aug 10, 2021
The Missing Piece in Manifesting with Ashley Gordon • X50
Aug 06, 2021
Nature Deficit Disorder and Foraging Wild Remedies with Rosalee de la Forêt • 193
Aug 03, 2021
Mastermind with the Four Characters of Your Brain with Dr. Jill Bolte Taylor
Jul 27, 2021
The Magic of Surrender with Kute Blackson • X49
Jul 23, 2021
10 Unique Strengths of Women’s Brains with Dr. Tracy Alloway • 191
Jul 20, 2021
How Your Past Affects Your Relationships • X48
Jul 16, 2021
Help People Heal through Conversations • 190
Jul 13, 2021
The Quantum Mindset • X47
Jul 09, 2021
Transcending Human Drama with Kerri Hummingbird • 189
Jul 06, 2021
Mom Guilt • X46
Jul 03, 2021
Healthy Boundaries for Codependent Relationships • 188
Jun 29, 2021
Why Everybody Lies • 187
Jun 22, 2021
Intimacy After Having a Baby • X45
Jun 18, 2021
Controllable Causes of Happiness • 186
Jun 15, 2021
Sugar Addiction and Your Brain • X44
Jun 11, 2021
You Are Always Creating • 185
Jun 08, 2021
Practical Tips for Intuitive Dating • X43
Jun 04, 2021
The 4 Elements of Your Personality • 184
Jun 01, 2021
Myung Sung: The Korean Art of Living Meditation • X42
May 28, 2021
The 3 Parts to Purpose • 183
May 25, 2021
Mediumship and Afterlife Connections • 182
May 18, 2021
Psychology and Science of Kundalini Meditation • X41
May 14, 2021
Emotional Resolution and Somatic Healing • 181
May 11, 2021
The Trance of Unworthiness • X40
May 07, 2021
Inner Bonding for Your Inner Child • 180
May 04, 2021
The Truth and Myths of Self Love • 179
Apr 27, 2021
The Wealth Activation Codes • X39
Apr 23, 2021
Working from Home Mindset • 178
Apr 20, 2021
Turning Transitions into Defining Moments • X38
Apr 16, 2021
The Stream: A Channeled Episode • 177
Apr 13, 2021
Resourcefulness: Unlock the Power of Less • X37
Apr 09, 2021
Highly Sensitive Entrepreneurs • 176
Apr 06, 2021
Simple Ways to Change Your Brain • 175
Mar 30, 2021
How to Be More Confident • X36
Mar 26, 2021
Assembling Your Tribe • 174
Mar 23, 2021
Sharing Your Truth to Deepen Friendships • X35
Mar 19, 2021
Discover Your Dharma • 173
Mar 16, 2021
Managing Crisis and Chronic Stress • X34
Mar 12, 2021
The Link Between Food and Perfectionism • 172
Mar 09, 2021
A Guide to Financial Miracles • 171
Mar 02, 2021
How to Be Smarter with Your Time
Feb 23, 2021
Getting Your Career Back on Track • X33
Feb 19, 2021
Healing the Mother Wound
Feb 16, 2021
Fertility Journeys • X32
Feb 12, 2021
Identify Your Dream Career
Feb 09, 2021
Magnify Your Message • X31
Feb 05, 2021
Transforming Relationships or Marriage to Spiritual Partnerships • 167
Feb 02, 2021
Dealing with Massive Change • X30
Jan 29, 2021
The Surprising Power of Introverts • 166
Jan 26, 2021
How to Stop Being So Moody • 165
Jan 19, 2021
Sparking Epiphanies • X29
Jan 15, 2021
How to Decide with Annie Duke • 164
Jan 12, 2021
Motherhood & Entrepreneurship • X28
Jan 08, 2021
How to Develop Mental Strength • 163
Jan 05, 2021
Body Image Resilience • 162
Dec 29, 2020
Work through Anxiety and Embrace Struggle • X27
Dec 25, 2020
How to Use Stress an an Opportunity • 161
Dec 22, 2020
Overcoming What Your Brain Tells You • X26
Dec 18, 2020
Your Energy Blueprint with Human Design • 160
Dec 15, 2020
Energy Healing with Reiki • X25
Dec 11, 2020
The Hidden Tactics of Abusive People • 159
Dec 08, 2020
How Our Bodies Mimic the Earth and the Cosmos • X24
Dec 04, 2020
Getting Over Breakups and Broken Hearts • 158
Dec 01, 2020
Use Your Thoughts So You’re Not Used By Them • X23
Nov 27, 2020
The Hidden Keys to Motivation with Todd Henry • 157
Nov 24, 2020
Deep Listening Skills for Deeper Connections and Challenging Conversations • X22
Nov 20, 2020
The New Science to Unlock Your Brain's Hidden Power • 156
Nov 17, 2020
How to Speak with Influence • X21
Nov 13, 2020
Post Betrayal Syndrome • 155
Nov 10, 2020
The Connection Between Gut Health and Mental Health • X20
Nov 06, 2020
How Our Struggles Influence Our Biology • 154
Nov 03, 2020
Creating Good Luck with the Serendipity Mindset • 153
Oct 27, 2020
Identity and Belonging through Immigration and Family Trauma • X19
Oct 23, 2020
Attachment Theory in Relationships • 152
Oct 20, 2020
The Purpose of Suffering • X18
Oct 16, 2020
Tiny Habits for Big Changes with BJ Fogg • 151
Oct 13, 2020
The Ego and God are One • X17
Oct 09, 2020
Subtle Energy Healing for Trauma, Stress or Chronic Illness • 150
Oct 06, 2020
Meditate Like a Buddhist • X16
Oct 02, 2020
Connecting to Your Body • 149
Sep 29, 2020
Declutter Your Mind through Organization and Tidying Up • X15
Sep 25, 2020
Aligning With Unity • 148
Sep 22, 2020
Becoming Trigger Proof • X14
Sep 18, 2020
Let's Talk About Depression • 147
Sep 15, 2020
Access your Knowing • X13
Sep 11, 2020
Outdated Rules That Keep Us Small • 146
Sep 08, 2020
Cancel Culture and Trigger Warnings • X12
Sep 04, 2020
Finding the One is Bullsh*t • 145
Sep 01, 2020
Awakening Your Orgasm • X11
Aug 28, 2020
Boldness in Business • 144
Aug 25, 2020
Spiritual Pregnancy • X10
Aug 21, 2020
Alchemy with Paul Selig • 143
Aug 18, 2020
Creating a Better World • 142
Aug 11, 2020
Working through ADD and ADHD • X09
Aug 07, 2020
Breaking Through Fear, Anxiety and Mental Blocks • 141
Aug 04, 2020
How to Make Better Decisions • X08
Jul 31, 2020
How to Process Emotions • 140
Jul 28, 2020
Your Cosmic Potential • X07
Jul 24, 2020
Connecting with Your Soul Frequency with Shanna Lee • 139
Jul 21, 2020
Processing Death, Dying and Grief • X06
Jul 17, 2020
Staying Aligned While Staying Informed • 138
Jul 14, 2020
The Abundance Model • X05
Jul 10, 2020
Conscious Luck with Gay Hendricks • 137
Jul 07, 2020
Epigenetics in Times of Stress • X04
Jul 03, 2020
Guide to Tough Conversations • 136
Jun 30, 2020
Become an Energetic Magnet for Your Dreams • X01
Jun 25, 2020
Net Worth and Self-Worth • X03
Jun 25, 2020
Bravery in Leadership • X02
Jun 25, 2020
Healing Racism
Jun 23, 2020
Pivot with Purpose with Amber Sears • 135
Jun 16, 2020
Truth, Lies and Conspiracies • 134
Jun 09, 2020
Boundaries • 133
Jun 02, 2020
Making the Most of Your Life Lessons with Rob Dial • 132
May 26, 2020
Hope and Meaning in End of Life Experiences with Dr. Christopher Kerr • 131
May 19, 2020
Aligning Your Whole Life with Aaron Alexander • 130
May 12, 2020
Past Lives for Present Healing • 129
May 05, 2020
Leadership When We Need It Most • 128
Apr 28, 2020
Reparent Yourself and Fix Your Life with Tara Schuster • 127
Apr 21, 2020
Raising Your Vibration with Michele Blood • 126
Apr 14, 2020
Money Mindfulness in Times of Fear with Leisa Peterson • 125
Apr 07, 2020
Expansion During Self-Isolation with Kole Whitty • 124
Mar 31, 2020
The Enneagram for Growth with Teresa McCloy • 123
Mar 24, 2020
CV-19 in a Higher Perspective with Gary Temple Bodley • SPECIAL
Mar 18, 2020
A New Perspective on the Law of Attraction with Gary Temple Bodley • 122
Mar 17, 2020
Escape from Emotional Eating with Jessica Proncini • 121
Mar 10, 2020
Know Your Flow: Hormones and Cycle Optimization with Alisa Vitti • 120
Mar 03, 2020
Wanna Start a Podcast? It Could Change Your Life with Katie Krimitsos • BONUS
Feb 28, 2020
Evolving as a Leader with Libby Crow • 119
Feb 25, 2020
Creating Your Story with Mike Ganino • 118
Feb 18, 2020
Making Time and Space for Love with Renée Piane • 117
Feb 11, 2020
Gain Confidence and Slay Self Doubt • 116
Feb 04, 2020
Dodging Energy Vampires that Emotionally Exhaust You with Dr. Christiane Northrup • 115
Jan 28, 2020
Take Control of Depression and Anxiety with Kevin Gilliland • 114
Jan 21, 2020
How to Live Each Day Like It's Your Last with Kate Manser • 113
Jan 14, 2020
Finding Your Purpose and Power with Mastin Kipp • 112
Jan 07, 2020
Disrupting the Status Quo with Miki Agrawal • 111
Dec 31, 2019
Building, Protecting and Clearing Your Energy
Dec 24, 2019
Building Good Habits and Breaking Bad Ones with James Clear • 109
Dec 17, 2019
How to Hypnotize Yourself to Break Habits and Do Best Self Things with Joe Homs • 108
Dec 10, 2019
How to Forgive Anyone, Including Yourself • 107
Dec 03, 2019
Argue with Love: How to Have Productive Disagreements with Buster Benson • 106
Nov 26, 2019
Demystifying Crystal Healing for Everyday Life with Heather Askinosie of Energy Muse • 105
Nov 19, 2019
History Erased: The Goddess with Amy Macree • 104
Nov 12, 2019
How to Coach Yourself to Get Sh*t Done with Dr. Sasha Heinz • 103
Nov 05, 2019
Bonus: Air Quality and Toxins in Your Home Affect Your Health
Nov 01, 2019
Empaths: Turning Your Sensitivities Into Superpowers with Dr. Judith Orloff • 102
Oct 29, 2019
Are You Trapped In Your Job? with Marianne Cantwell • 101
Oct 22, 2019
How to Learn and Master Any Skill Fast with Scott Young of Ultralearning • 100
Oct 15, 2019
BONUS: Self-Love with Melissa Monte and Ashley Stahl of You Turn Podcast
Oct 11, 2019
Tapping Into Endless Energy with Rajshree Patel • 099
Oct 08, 2019
Get Better Sleep with Dr. Michael Breus • 098
Oct 01, 2019
Freedom in Truth with Aubrey Marcus • 097
Sep 24, 2019
Manage Distractions and Control Your Attention with Nir Eyal of Indistractible • 096
Sep 17, 2019
Letting Go of Fear with Monica Berg • 095
Sep 10, 2019
Success Hangovers and Hacking Synchronicities with Kelsey Ramsden • 094
Sep 03, 2019
Stop Self-Sabotage with Dr. Judy Ho • 093
Aug 27, 2019
Giving Back and Finding Meaning • 092
Aug 20, 2019
Tech Addiction and Detox with Brian Solis • 091
Aug 13, 2019
Dating with Dignity with Marni Battista • 090
Aug 06, 2019
Self-Worth and Owning Your Shit with Tracy Litt • 089
Jul 30, 2019
The Sacred Feminine with Rebecca Campbell • 088
Jul 23, 2019
The Entrepreneur Mind with Pat Flynn • 087
Jul 16, 2019
Self-Belief with Olympian Sarah Wells • 086
Jul 09, 2019
Releasing Expectations with Christine Hassler • 085
Jul 02, 2019
Living Boldly and Taking Risks • 084
Jun 25, 2019
Sparking Creativity • 083
Jun 18, 2019
Overcoming Overwhelm • 082
Jun 11, 2019
Real Self-Care for Mind, Body and Soul • 081
Jun 04, 2019
Stop People Pleasing and Say No • 080
May 28, 2019
Intuitive Decision Making • 079
May 21, 2019
Focus, Performance and Healing with Mushrooms • 078
May 14, 2019
Emotional Freedom Technique (EFT) or Tapping • 077
May 07, 2019
Stress Less, Accomplish More with Meditation • 076
Apr 30, 2019
Toxic Parents and Relationships • 075
Apr 23, 2019
7 Steps to Wealth with Hilary Hendershott • 074
Apr 16, 2019
Cancer-Free with Food with Liana Werner-Gray • 073
Apr 09, 2019
Making Meaningful Connections with Michael Trainer • 072
Apr 02, 2019
Guide to Grace-Filled Political Conversations with Beth Silver and Sarah Stewart Holland of Pantsuit Politics • 071
Mar 26, 2019
The 4 Elements of Manifesting with Anahata Ananda • 070
Mar 19, 2019
Bio-Hacking for Goals with Ayurveda with Sahara Rose • 069
Mar 12, 2019
Releasing Shame with former Sex Worker Sydney Campos • 068
Mar 05, 2019
Infidelity and Alignment with DocJenFit • 067
Feb 26, 2019
Getting Unstuck and Becoming Limitless with Laura Gassner Otting • 066
Feb 19, 2019
Awareness and Oneness with Gary Douglas • 065
Feb 12, 2019
Animal Communication and Losing Pets • 064
Feb 05, 2019
Habits, Cravings and Practical Weight Loss with Elizabeth Benton • 063
Jan 29, 2019
Grief to Growth and Heartbreak to Wholeness with Kristine Carlson • 062
Jan 22, 2019
7 Secrets to Healthy, Happy Relationships with HeatherAsh Amara • 061
Jan 15, 2019
How Relationships Teach You About Yourself with Guy Finley • 060
Jan 08, 2019
The 3 Mindset Blocks Getting in the Way of your Goals • 059
Jan 01, 2019
Learning and Open-Mindedness • 058
Dec 25, 2018
Soma Breathwork to Control Energy and Manage Stress with the Renegade Pharmacist • 057
Dec 18, 2018
The Akashic Records for Truth and Self-Love with Dr. Linda Howe • 056
Dec 11, 2018
Go From Losing Yourself to Finding Yourself Through Relationships • 055
Dec 04, 2018
Spiritual Awakenings and Ascension with Alyson Charles • 054
Nov 27, 2018
Mediums and Spirit Communication • 053
Nov 20, 2018
Courage, Collaboration and Showing Up with Jessica Honegger • 052
Nov 13, 2018
Worthiness and Losing Money with Ashley Stahl • 051
Nov 06, 2018
Chakra Balancing and Modern Witches with Dr. Athena Perrakis of Sage Goddess • 050
Oct 30, 2018
Rise from Rock Bottom with Danette May • 049
Oct 23, 2018
Loneliness and Connection and Teal Swan • 048
Oct 16, 2018
How to Make Bold Moves for Big Dreams with Alex Banayan of The Third Door • 047
Oct 09, 2018
Grit, Passion and Perseverance with Angela Duckworth • 046
Oct 02, 2018
Body Mindfulness for Stress and Emotional Strength with Noa Belling • 045
Sep 25, 2018
Empowered Dating, Love and Relationships • 044
Sep 18, 2018
Recovery, Labeling Ourselves and Telling Our Stories with Anna David • 043
Sep 11, 2018
Reinventing Yourself and Your Thinking for a Career Change • 042
Sep 04, 2018
Curiosity and Creativity for Greatness with Murray Hidary • 041
Aug 28, 2018
Reconnect with your Body and Radiate your Sexual Essence after Domestic Abuse with Lani Nalu • 040
Aug 21, 2018
How Words Shape Your Reality with Conscious Communication • 039
Aug 14, 2018
Channeling Spirit Guides with Paul Selig • 038
Aug 07, 2018
Weight Loss with Meditation with Sarah Anne Stewart • 037
Jul 31, 2018
The Gratitude Formula for Wealth and Business Success with May McCarthy • 036
Jul 24, 2018
Lucid Dreaming for Creativity, Healing and Exploration with Clare Johnson • 035
Jul 17, 2018
The Surprising Psychology of BDSM • 034
Jul 10, 2018
Overcome Anxiety and Rewire Your Brain with Ashley James of Learn True Health • 033
Jul 03, 2018
Developing Intuition and Manifesting Success • 032
Jun 26, 2018
The Science of Sleep with Certified Sleep Coach Christine Hansen • 031
Jun 19, 2018
Transgender, Identity and Being Who You Really Are • 030
Jun 12, 2018
How to Make Happiness a Lifestyle with Jacqueline Pirtle • 029
Jun 05, 2018
Astrology for Self-Discovery and Transformation • 028
May 29, 2018
Listening to Your Body and Processing Trauma with Kole Whitty • 027
May 22, 2018
Healing Past Wounds with Shaman Isabella Stoloff • 026
May 15, 2018
Faking Orgasms, Self-Worth and Body Boundaries with Carré Otis-Sutton • 025
May 08, 2018
How to Identify Your Dosha and Mind Body Types in Ayurveda with Dr. Deborah Kern • 024
May 01, 2018
Social Anxiety, Shyness, and Being Yourself with Ellen Hendriksen • 023
Apr 24, 2018
Sacred Plant Medicine and Psychedelics with Tricia Eastman • 022
Apr 17, 2018
Accidental Spiritual Awaking and Transformation in 9-Minutes a Day with Dina Proctor • 021
Apr 10, 2018
Change, Challenge, and Adversity with Dancer to Paraplegic Lyena Strelkoff • 020
Apr 03, 2018
Cannabis for Mindfulness, Health and Sex • 018
Mar 20, 2018
Human Connection, Touch and Intimacy with a Professional Cuddler • 017
Mar 13, 2018
Mind Body Mysteries and Chinese Medicine with Acupuncturist, Herbalist and Holistic Health Expert Brodie Welch • 016
Mar 06, 2018
Secrets of Resilience with Kidnapping Victim Cheryl Hunter • 015
Feb 27, 2018
Feminine Power vs. Gender Bias with Anna Wood of Brains Over Blonde • 014
Feb 20, 2018
Food, Feelings & Addictions with Emotional Eating Expert Lisa Carpenter • 013
Feb 14, 2018
Zero-Waste Mindset for a Simpler and Sustainable Life • 012
Feb 06, 2018
Limiting Beliefs to Vibrant Visions • 011
Jan 31, 2018
Finding Your Voice with Inner Voice Coach Helene Anderson • 010
Jan 24, 2018
Improve Your Immune System with Cold Showers with a Female Wim Hof Instructor • 009
Jan 16, 2018
Habits, Routines & Rituals • 008
Jan 10, 2018
Developing Your Psychic Intuition and Protecting Your Energy • 007
Jan 02, 2018
Healthy Breakups with Conscious Uncoupling • 006
Dec 27, 2017
How to Use Music to Change Your Brain • 005
Dec 20, 2017
Find Your Inner Gangster Strength • 004
Dec 12, 2017
A Course in Miracles for Spiritual Transformation • 003
Dec 05, 2017
Holotropic Breathwork for Higher States of Consciousness • 002
Nov 22, 2017
Taking Big Leaps to Follow Your Passion
Nov 20, 2017