Roots to Roam
By Cat Fríes
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Image by Cat Fríes
Category: Alternative Health
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Episodes: 27
Description
Roots to Roam is a podcast for seekers of truth and wellness. Join your host, Cat Fríes (200hr Registered Yoga Teacher, entrepreneur), and her recurring guest Madeline Armstrong (most woke person you'll ever meet), as well as numerous other guests from various industries and walks of life, to explore the journey of aligning your life with your highest values and most authentic self. This podcast is all about the process of change and growth, disrupting the status quo, and living an intentional life. We talk to entrepreneurs, feminists, environmentalists, digital nomads, world travelers, life coaches, therapists, yoga teachers, health and wellness junkies, nutritionists, spiritual teachers, vegans, artists, and free spirits; join the conversation and wake the f* up.
| Episode | Date |
|---|---|
|
Vegan FAQ
|
Jun 06, 2018 |
|
Surrender: A Story About Letting go and Embracing the Higher Self
|
May 16, 2018 |
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Fast Fashion and Ethical Shopping
|
May 12, 2018 |
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Self-Leadership, Goal Setting, and Personal Growth with Katie Wilkinson
|
May 02, 2018 |
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Building a Lifestyle Business, Entrepreneurship, and Serving the World With John Clarke
|
Apr 25, 2018 |
|
Starting a Zero Waste Journey: Part 3 - Tulum, Mexico
|
Apr 19, 2018 |
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Starting a Zero Waste Journey: Part 2
|
Apr 10, 2018 |
|
Starting a Zero Waste Journey: Part 1
|
Apr 04, 2018 |
|
Quitting the 9-to-5, Financial and Location Freedom, and Living in a Sprinter Van with Alli and Matt Owen
|
Mar 28, 2018 |
|
This Is Now Your Company: Mike Rognlien on Ownership, Honesty, and The Meaning of Work and Life
|
Mar 21, 2018 |
|
How to Be a Thoughtful Human: Grief, Empathy, and Entrepreneurship with Ali O'Grady
|
Mar 14, 2018 |
|
Lifestyle Design, 20-hour Work Weeks, & Entrepreneurship with April Beach
|
Mar 07, 2018 |
|
8 Influencers Who are Changing the World
|
Feb 28, 2018 |
|
2 Year Vegan Anniversary: Lessons Learned about Food, People, and Self with Cat Fríes
|
Feb 21, 2018 |
|
Uncovering your Intuition, Understanding the Clairs, and Intuitive Energy Healing for Self-Discovery with Tina Conroy
|
Feb 14, 2018 |
|
Seeking Magic and Healing with Emily Levenson
|
Feb 07, 2018 |
|
How Self Care & Chinese Medicine Help Us Achieve Actualization with Brodie Welch
|
Jan 31, 2018 |
|
When It Rains, It Downpours
|
Jan 24, 2018 |
|
Body Kindness with Rebecca Scritchfield
|
Dec 31, 2017 |
|
A Very Woke Christmas
|
Dec 20, 2017 |
|
What My Animals Have Taught Me
|
Dec 13, 2017 |
|
Take a Cue From Your Dog: A Conversation with Katrina Kensington
|
Dec 06, 2017 |
|
Self Love and Body Image with Jessi Kneeland
|
Nov 29, 2017 |
|
The Importance of Change
|
Nov 22, 2017 |
|
30 on 30: Turning 30 with Madeline Armstrong
|
Nov 15, 2017 |
|
Our Alignment Stories: With Madeline Armstrong
|
Nov 08, 2017 |
|
What We're All About
|
Nov 01, 2017 |