You can have both
By Felicia Baird
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Image by Felicia Baird
Category: Mental Health
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Subscribers: 8
Reviews: 0
Episodes: 132
Description
*previously ease and flow with Human Design podcast* Felicia Baird chats about the realness of burnout in the workplace, and why it feels so hard to create that healthy work life balance. A TV producer by day and self development junkie, well, always!...She has taken her experiences as a highly ambitious woman and turned them into learning tools to help you succeed. From learning to release guilt surrounding boundaries and how to excel in any environment in a way that works for you - she has your back and you'll walk through this weird taboo topic in real time, together.
| Episode | Date |
|---|---|
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130 - Manifesting Generators...embracing your manifestor energy after burnout
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Jan 18, 2024 |
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129 - 2024 theme: embracing the cringe. Being okay with looking silly and starting something new!
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Jan 11, 2024 |
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128 - the one thing you need to do to automatically change the dynamic of your relationships
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Nov 28, 2023 |
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127. Practical ways to calm nervous system down before bed. Somatic Techniques
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Nov 24, 2023 |
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126. Winners Quit. Allow yourself the space to change your mind
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Apr 27, 2023 |
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125 - the secret to getting everything you want AKA manifesting
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Jan 26, 2022 |
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124 - your mind is a dink - let's change the narrative
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Jan 19, 2022 |
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123 - you do not need to constantly 'heal' to be successful or happy
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Jan 14, 2022 |
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122 - 5 mindful podcast - limiting phone time
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Jan 07, 2022 |
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121 - Personal POWER - how to own it when you don't feel like it
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Jan 06, 2022 |
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120 - letting go of past guilt and be refreshed for the new year
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Dec 31, 2021 |
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119 - 5 minute mindful podcast - going slow is fine. doing nothing is fine.
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Dec 29, 2021 |
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118 - holiday de-stress meditation
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Dec 23, 2021 |
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117 - Over the coaching industry? Honestly same. Listen to this
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Dec 20, 2021 |
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116 - 5 minute lifehack .. setting a timer for productivity!
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Dec 16, 2021 |
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115 - powerful money affirmations to shift into a state of abundance
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Dec 10, 2021 |
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114 - powerful and empowering meditation / affirmations to put on repeat
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Nov 23, 2021 |
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113 - The magic in slowing the heck down
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Nov 10, 2021 |
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112 - projecting and how to know when you're doing it
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Oct 29, 2021 |
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111 - EFT Tapping and breathwork / visualization for calming nervous system
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Oct 22, 2021 |
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110 - the universe will make your decision for you sometimes
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Oct 21, 2021 |
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109 - EFT tapping on self confidence and acceptance
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Aug 24, 2021 |
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108 - showing compassion for yourself - arrows in human design
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Aug 18, 2021 |
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107 - 5 min positive lifehack. calming your nervous system with affirmations
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Aug 14, 2021 |
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ep 106 - 5 minute mindful pod - slowing down and being intentional
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Aug 09, 2021 |
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ep 105 - 5 minute positive lifehack byfeliciabaird - take up space!!!
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Jul 27, 2021 |
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ep 104 - importance of investing in YOU (coach or therapy)
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Jul 22, 2021 |
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ep 103 - 5 minute positive lifehack byfeliciabaird - stepping into your power
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Jul 15, 2021 |
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ep 102 - energetics of Human Design and why its important
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Jul 14, 2021 |
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ep 101 - understanding if you're in alignment using your human design
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Jul 06, 2021 |
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ep 100 - profiles and how to feel loved in relationships using HD
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Jun 24, 2021 |
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ep 99 - 5 minute positive lifehack byfeliciabaird - unfollowing people on socials
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May 31, 2021 |
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ep 98 - how to get your energy type to work for you when there are circumstances you can't control
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May 21, 2021 |
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ep 97 - ajna centre, making decisions based on your design, how this applies to the vaccine debate
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May 11, 2021 |
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ep 96 - 5 min positive lifehack byfeliciabaird - allow yourself to fail often
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May 08, 2021 |
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ep 95 - building up your self confidence with unapologetic self love with Milli Fox
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Apr 27, 2021 |
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ep 94 - 5 min positive life hacks byfeliciabaird - growth and moving the needle
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Apr 18, 2021 |
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ep 93 - 5 min positive lifehack byfeliciabaird - connecting with friends
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Apr 08, 2021 |
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ep 92 - What Human Design has taught me in my life so far
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Mar 26, 2021 |
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ep 91 - 5 min positive life hacks byfeliciabaird - decluttering and enhancing your space!
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Mar 24, 2021 |
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ep 90 - rooting to rise - a talk about the Subconscious Behavioral patterns with Kelley Hoag
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Mar 19, 2021 |
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ep 89 - 5 MIN POSITIVE LIFE HACK - find a program for accountability
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Mar 18, 2021 |
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ep 88 - definitions in human design (single, split, triple, quad).
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Mar 09, 2021 |
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ep 87 - conversation with Leah Pardee from Candid Confidence about enjoying your life right now
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Feb 26, 2021 |
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ep 86 - open head centre in human design + coaching industry and online space
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Feb 11, 2021 |
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ep 85 - enjoying the mundane. Finding happiness in the little things
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Jan 28, 2021 |
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ep 84 - human design profiles (personality) & leveraging your workplace
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Dec 18, 2020 |
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ep 83 - how to have a high vibe start to 2021. Going into the new year strong
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Dec 07, 2020 |
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ep 82 - Ways to cope with season depression and not spiral
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Dec 02, 2020 |
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ep 81 - how letting go of your ego solves disagreements faster
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Nov 26, 2020 |
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ep 80 - human design energy types and rephrases if they don't resonate
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Nov 23, 2020 |
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ep 79 - letting go of emotions that aren't yours using your undefined centres in human design
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Nov 17, 2020 |
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ep 78 - how to shift your bad mood instantly
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Nov 14, 2020 |
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ep 77 - 5 love languages and how to turn it around on you for powerful self love
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Nov 10, 2020 |
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ep 76 - how to deal with emotional authorities in relationships - open and closed solar plexus
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Oct 26, 2020 |
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ep 75 - how to recognize your thoughts and move through negative emotions quickly
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Oct 23, 2020 |
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ep 74 - solar plexus in human design. How to communicate and process emotions
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Oct 14, 2020 |
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ep 73 - profiles in human design and relationships
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Oct 03, 2020 |
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ep 72 - the not self themes in human design. When to pivot your energy and how to trust yourself
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Sep 22, 2020 |
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ep 71 - gates in your heart centre
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Sep 21, 2020 |
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ep 70 - dealing with comparison and motivation using your heart centre
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Sep 18, 2020 |
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ep 69 - ways to take your power back after being in a rut
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Sep 07, 2020 |
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ep 68 - How to align to your heart centre in Human Design. Undefined vs Defined
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Aug 28, 2020 |
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ep 67 - two rules to boost your self esteem instantly
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Aug 16, 2020 |
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ep 66 - Momentum creates energy. Fully trusting your human design
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Jul 31, 2020 |
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ep 65 - the only thing constant is YOU and how you show up
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Jul 24, 2020 |
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ep 65 - mani gens and gens - following that sacral centre (HD podcast)
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Jul 17, 2020 |
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ep 64 - line two - profiles in human design
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Jul 09, 2020 |
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ep 63 - Why I love July + how energy is everything, baby!
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Jul 03, 2020 |
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ep 63 - you're in control of your energy. Cultivating a FAB 4 to help you shift it.
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Jun 25, 2020 |
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ep 62 - rewiring your mind to train your body & realizing the upside to every 'down' feeling
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Jun 17, 2020 |
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ep 61 - being somewhere between practical and spiritual
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May 28, 2020 |
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ep 60 - how to deal with the 'what is my purpose' thoughts using your G Centre in HD
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May 20, 2020 |
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ep 59 - trusting yourself and letting go of your own crap
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May 14, 2020 |
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Ep 58 - profiles in human design aka. your personality.
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May 05, 2020 |
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Ep 57 - Recognizing how far we have come!
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Apr 29, 2020 |
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Ep 56 - Ajna centre in HD AKA. how we form opinions and how to vocalize effectively
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Apr 20, 2020 |
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Ep 55 - Emotional Authority - HUMAN DESIGN
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Apr 14, 2020 |
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Ep 54 - HD strategy for each energy type
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Mar 27, 2020 |
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Ep 53 - gratitude + abundance exercise during COVID 19 isolation
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Mar 25, 2020 |
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Ep 52 - projectors
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Mar 23, 2020 |
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Ep 51 - generators
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Mar 23, 2020 |
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Ep 50 Energy types in HD - Manifestors
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Feb 28, 2020 |
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EP 49 - explaining consistency, discipline, focus and Strategy through the arrows in Human Design
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Feb 25, 2020 |
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Energy types in HD - manifesting generators
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Jan 30, 2020 |
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Energy types in HD - Reflectors
|
Jan 27, 2020 |
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Human Design Intro + what's new with me!
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Jan 22, 2020 |
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Ep 45 - Unrut Your Work Life, girl!
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Aug 28, 2019 |
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Ep 44 - Finding intentional calmness, turning inwards and tuning in with your body with Madison Fruitman plus a kundalini guided meditation
|
Apr 16, 2019 |
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Ep. 43 - Healing your body from the inside out. How to deal with acne of all sorts, both physically and emotionally with Meg from GetGlow.TO
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Apr 03, 2019 |
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Ep 42 - From bodybuilding champ to self love guru on a mission to promote positive body image for all women with Courtney Ballard
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Feb 19, 2019 |
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Ep 41 - Mastering your money mindset and creating freedom in your business and in life with Kelly Marcyniuk from The Freedom Babe
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Feb 14, 2019 |
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Ep 40 - Astro talk with Christina from the Blonde Priestess - real talk about astrology, self love chats about how she fell in love with it and embracing herself and her business fully
|
Feb 05, 2019 |
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Ep 39 - SOLO - Being highly sensitive. How it's okay to feel the lows to get the highs and to embrace that aspect of being you! ByFeliciaBaird
|
Jan 29, 2019 |
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Ep 38 - Healing anxiety and mental health with food with Miya Didrichsons
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Jan 15, 2019 |
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Ep 37 - Challenging your mindset to think and believe differently even though it doesn't want to with Nic Arnold
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Dec 07, 2018 |
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Ep 36 - SOLO podcast - How to get out of a funk and fill your cup up by Felicia Baird
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Nov 21, 2018 |
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Ep 35 - Manifesting, trusting the process and the ongoing process of self development and diving deeper with Catie Fenn
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Nov 08, 2018 |
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Ep 34 - 5 ways to step into the most vibrant, confident you with Felicia Baird
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Oct 30, 2018 |
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Ep 33 - Protecting your energy and fully owning who you are with Felicia Baird
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Oct 19, 2018 |
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Making intuitive choices and being more mindful when it comes to food with Kelley Hoag
|
Oct 08, 2018 |
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Standing true in your purpose and passion, seeing the bigger picture, believing in your cause so deeply it expands others with Katie - Founder of Bootcamps for change
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Sep 17, 2018 |
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Loving your full self and embracing the parts of you that you're trying to hide, embracing vulnerability and putting it all out there
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Sep 07, 2018 |
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Mike and Kory from Tenfed are on a mission to feed as many starving kids in the world as they can, and they do not sugarcoat the grind and dedication that goes into it
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Jul 23, 2018 |
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Love Yourself Series - Choosing Happiness
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Jul 12, 2018 |
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The importance of social entrepreneurship, teaching others to give back, living for your passion
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Jul 03, 2018 |
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Love Yourself Series - Building a community and the importance of connection with Kelly Hoag from Roots To Rise
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Jun 18, 2018 |
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Love yourself Series - Listening to your heart and letting go of what your mind is telling you
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May 29, 2018 |
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Starting the conversation about Mental Health, how it's more common than we think and how to identify it within yourself with Kylie Carrasco - founder of Lemon's and Lion's Breath
|
May 25, 2018 |
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Overthinking, dealing with judgements and moving forward into a care free life. SOLO podcast with Felicia Baird,
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May 17, 2018 |
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Time Management. Balancing life, a side hustle and a 9-5 with Sam Belsey from Krieger Customs
|
May 09, 2018 |
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5 Minute Mindful Monday - Taking chances on yourself, Trusting your Instincts
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May 02, 2018 |
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Body Positivity, Empowering younger women to love their bodies, Loving yourself and your body with Jenny Gaither from Movemeant
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Apr 26, 2018 |
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5 Minute Mindful Mondays - Taking / Receiving a compliment
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Apr 16, 2018 |
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Beginning new ventures + trusting your heart - Terry Grahl from Enchanted Makeovers
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Apr 13, 2018 |
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5 Minute Mindful Monday - How to alter your mind when in a funk
|
Apr 09, 2018 |
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5 Minute Mindful Monday - Showing gratitude and being grateful for the things you already have
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Apr 03, 2018 |
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5 Minute Mindful Monday - Becoming the person you want to be
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Mar 26, 2018 |
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5 Minute Mindful Mondays - How to HIGH VIBE always
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Mar 20, 2018 |
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Kelly Marcyniuk from The Freedom Babe talks aligning our energies and changing your mindset to reflect the best version of you
|
Mar 17, 2018 |
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5 Minute Mindful Mondays - Overcoming becoming overwhelmed
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Mar 12, 2018 |
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Changing the Conversation with LunaBluMar - Melody and Lindsey Empowering Women and Children to be the Change Makers
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Mar 09, 2018 |
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5 Minute Mindful Mondays - Protecting Your Energy
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Mar 05, 2018 |
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5 Minute Mindful Mantra - Forgiving yourself
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Feb 26, 2018 |
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You are enough! - urenough campaign chatting about being okay with not being okay
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Feb 22, 2018 |
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Going through a transition in life and how to deal with it. Genuinely finding your life's purpose.
|
Feb 15, 2018 |
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The brains, the heart and the passion for helping others: How Kelly Peeler is changing the way students understand money
|
Feb 01, 2018 |
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Goal Setting, Getting Rid of Toxic Energy, Morning Routines, Prepping for 2018
|
Jan 15, 2018 |
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Diving into your venture with confidence and not letting fear hold you back
|
Jan 05, 2018 |
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Finding a passion that doesn't revolve around your income stream
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Dec 22, 2017 |
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When you visualize it, you create it
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Dec 13, 2017 |
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Breaking out of your comfort zone
|
Dec 01, 2017 |