A Podcast with Charlie Swenson - To Hell and Back

By Charlie Swenson, MD

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Category: Health

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Description


Episode Date
Mindfulness Amidst Mindlessness (Part 2) – Episode 76
1:00:41
Jul 03, 2020
Mindfulness Amidst Mindlessness – Episode 75
58:28
Jun 19, 2020
Lessons from Pandemic Living – Episode 74
1:01:32
May 23, 2020
Changing Repetitive Painful Emotions – Episode 73
57:41
May 09, 2020
Italy, the US, the pandemic and DBT (part 2 of 2) – Episode 72
1:24:17
Apr 03, 2020
Italy, the US, the pandemic and DBT – Episode 71
2:02:36
Mar 28, 2020
DBT in the Era of Trump (3 of 4) – episode 70
1:00:13
Mar 08, 2020
DBT in the Era of Trump (2 of 4) – episode 69
1:00:38
Mar 02, 2020
DBT in the Era of Trump (1 of 4) – episode 68
56:55
Feb 24, 2020
Living with Cancer (4 of 4) – Episode 67
1:00:43
Feb 09, 2020
Living with Cancer (3 of 3) – Episode 66
59:42
Feb 02, 2020
Living with Cancer (2 of 3) – Episode 65
1:01:14
Jan 26, 2020
Living with Cancer (1 of 4) – Episode 64
1:00:19
Jan 18, 2020
What’s the point? (Part 3) – Episode 63
1:02:16
Jan 11, 2020
What’s the point? (Part 2) – Episode 62
1:00:59
Dec 24, 2019
Top 10 DBT skills-based antidotes for the holiday season – Episode 61
59:44
Dec 15, 2019
What’s the point? – Episode 60
54:27
Dec 11, 2019
Life After Death: Lessons from the Life of Perry Hoffman – Episode 59
56:43
Nov 09, 2019
Dealing with the read end experience of having a spouse or partner with a serious mental illness – Episode 58
56:03
Nov 03, 2019
No Dead Ends – The Step by Step Path Out of a Dead End -Episode 57
59:52
Oct 20, 2019
How To Accept Reality and Tolerate Distress – Episode 56
57:02
Jul 27, 2019
Judging, Judgment, Judgmental, and Non-Judgmental – Episode 55
1:02:06
Jul 13, 2019
More mindfulness skills in DBT for coping with hell – Episode 54
1:01:59
Jun 09, 2019
Mindfulness Skills: the power of simply observing reality – Episode 53
39:14
May 23, 2019
Mindfulness as taught within DBT – Episode 52
57:50
May 14, 2019
Mindfulness in the service of reducing suffering – Episode 51
59:46
May 03, 2019
To Hell and Back – The Zoom Version (April 18, 2019) – Episode 50
58:16
Apr 23, 2019
Getting Old Sucks – Acceptance Helps – Episode 49
1:01:05
Apr 15, 2019
10 Reasons the DBT Skills Training Fails, and Solutions – Episode 48
1:01:37
Mar 28, 2019
Ingredients in the recipe for recovery from Hell – Episode 47
1:01:02
Mar 21, 2019
A conversation with Andrea Rosenhaft (Part 3 of 3) – Episode 46
1:04:17
Mar 18, 2019
A conversation with Andrea Rosenhaft (Part 2 of 3) – Episode 45
1:02:42
Mar 06, 2019
A conversation with Andrea Rosenhaft (Part 1 of 3) – Episode 44
1:04:35
Feb 27, 2019
How to Use Dialectics to Deal with Relationships – Episode 43
1:00:00
Feb 22, 2019
Relationship Skills in DBT (part 3 of 3) – Episode 42
1:00:55
Feb 08, 2019
Relationship Skills in DBT (part 2 of 3) – Episode 41
1:01:06
Feb 01, 2019
Relationship Skills in DBT (part 1 of 3) – Episode 40
59:44
Jan 24, 2019
The Nature of Emotions and Emotion Regulation (Part 5 of 5) – Episode 39
1:00:40
Jan 07, 2019
Coping with Holiday Hell: Ten DBT- based Antidotes – Episode 38
58:24
Dec 22, 2018
The Nature of Emotions and Emotion Regulation (Part 4 of 5) – Episode 37
58:46
Dec 15, 2018
The Nature of Emotions and Emotion Regulation (Part 3 of 5) – Episode 36
59:24
Dec 04, 2018
The Nature of Emotions and Emotion Regulation (Part 2 of 5) – Episode 35
1:01:11
Nov 24, 2018
The Nature of Emotions and Emotion Regulation (Part 1 of 5) – Episode 34
58:51
Nov 02, 2018
Dealing with the Hell of Addictions (Part 2 of 2) – Episode 33
1:00:45
Oct 17, 2018
Dealing with the Hell of Addictions (Part 1 of 2) – Episode 32
59:36
Oct 11, 2018
Entitlement, Victimization, and Emotion Regulation – Episode 31
52:01
Oct 01, 2018
DBT Skills for All (6 of 6) – Episode 30
1:00:40
Sep 22, 2018
DBT Skills for All (5 of 6) – Episode 29
57:59
Sep 19, 2018
DBT Skills for All (4 of 6) – Episode 28
1:02:03
Sep 06, 2018
DBT Skills for All (3 of 6) – Episode 27
55:54
Aug 31, 2018
DBT Skills for All (2 of 6) – Episode 26
59:49
Aug 03, 2018
DBT Skills for All (1 of 6) – Episode 25
1:00:53
Jul 27, 2018
Radical Acceptance – Episode 24
58:33
Jul 24, 2018
Radical Acceptance (1 of 2) – Episode 23
1:00:23
Jun 30, 2018
No Dead Ends – Charlie Says Goodbye to Cindy – Episode 22
47:58
Jun 23, 2018
Surviving the Death of a Child (3 of 3) – Episode 21
1:00:03
Jun 16, 2018
Surviving the Death of a Child (2 of 3) – Episode 20
1:00:19
Jun 10, 2018
Surviving the Death of a Child ( 1 of 3) – Episode 19
1:00:52
Jun 01, 2018
The DBT Prolonged Exposure (DBT PE) protocol – A conversation with Melanie Harned PhD (part 3 of 3) – Episode 18
1:01:28
May 18, 2018
The DBT Prolonged Exposure (DBT PE) protocol – A conversation with Melanie Harned PhD (part 2 of 3) – Episode 17
1:01:00
May 14, 2018
The DBT Prolonged Exposure (DBT PE) protocol – A conversation with Melanie Harned PhD (part 1 of 3) – Episode 16
59:23
May 03, 2018
The Dialectical Perspective – Episode 15
1:01:07
Apr 24, 2018
Interbeing and Being Dialectical in the Presence of Adversity – Episode 14
58:56
Mar 30, 2018
Using Acceptance To Get Through Hell (2 of 2) – Episode 13
58:44
Mar 23, 2018
Using Acceptance To Get Through Hell (1 of 2) – Episode 12
1:00:54
Mar 18, 2018
Relationship Hell – Episode 11
59:53
Mar 08, 2018
Coming to Terms with a Suicide in the Family – A Conversation with Cedar Koons (3 of 3) – Episode 10
1:00:53
Mar 01, 2018
Tools for Getting back from Hell – Episode 9
1:00:34

In this podcast, Charlie returns to complete his discussion over several podcasts about using DBT’s core mindfulness skills for surviving hell and returning from it.

The post Tools for Getting back from Hell – Episode 9 appeared first on Charlie Swenson.

Feb 15, 2018
Coming to Terms with a Suicide in the Family – A Conversation with Cedar Koons (2 of 3) – Episode 8
1:01:56
Feb 01, 2018
Coming to Terms with a Suicide in the Family – A Conversation with Cedar Koons (1 of 3) – Episode 7
1:00:19
Jan 21, 2018
Using Mindfulness Skills to Cope with Difficult Emotions and Emptiness – Episode 6
1:00:26
Jan 04, 2018
Describing – Episode 5
56:55

The post Describing – Episode 5 appeared first on Charlie Swenson.

Dec 07, 2017
Coping with Hell – The Skill of Observing (2 of 2) – Episode 4
Dec 02, 2017
The Skill of Observing (1 of 2) – Episode-3
Nov 23, 2017
Hurricane Hell (2 of 2) – Episode 2
Nov 09, 2017
Hurricane Hell (1 of 2) – Episode 1
Nov 02, 2017