The House of Inner Tranquillity Podcast
By The House of Inner Tranquillity Podcast
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Category: Buddhism
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Subscribers: 7
Reviews: 1
Episodes: 193
Feb 18, 2023
Description
The House of Inner Tranquillity is a Buddhist Insight meditation centre located in south-west England. The centre was established in 1980 for those in search of a practical approach to the Buddha's teaching.
Stripped of ritual and cultural accretions, the path is presented in a manner ideally suited to the needs of the modern westerner. Today, just as in the times of the Buddha, someone committed to truth can travel right to the end of the path and realise the goal of enlightenment.
Countless talks on all aspects of the Buddha's teaching have been given at the Centre over the years. We have created these weekly podcast programmes as a way to make some of these talks available to a wider audience.
| Episode | Date |
|---|---|
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S10 Ep7: S10 Ep7 "Dismaland" by Paul harris
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Sep 25, 2026 |
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S10 Ep6: S10 Ep6 "From Darkness to Light" by Paul Harris
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Jun 26, 2026 |
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S10 Ep5: "Spiritual Intelligence" by Paul Harris
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May 29, 2026 |
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S10 Ep4: "Conditioned Dependent Orginination" by Paul Harris
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Apr 24, 2026 |
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S10 Ep3: "The Elephant Shrew" by Paul Harris
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Mar 27, 2026 |
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S10 Ep2: "If Not Now, When" by Paul Harris
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Feb 27, 2026 |
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S10 Ep1: "Learning to Breathe" by Paul Harris
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Jan 30, 2026 |
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S9 Ep12: "Influence" by Paul Harris
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Dec 26, 2025 |
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S9 Ep11: "The Uncertainty Principal" by Paul Harris
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Nov 28, 2025 |
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S9 Ep10: "The Seven Factors of Enlightenment" by Paul Harris
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Oct 31, 2025 |
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S9 Ep9: "Discover the Magic" by Paul Harris
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Sep 26, 2025 |
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S9 Ep8: "21st Century Buddha" by Paul Harris
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Aug 29, 2025 |
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S9 Ep7: "After the Gold Rush" by Paul Harris
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Jul 25, 2025 |
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S9 Ep6: "Meditation on Friendliness" by Paul Harris
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Jun 27, 2025 |
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S9 Ep5: "Cula Panthaka" by Paul Harris
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May 30, 2025 |
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S9 Ep4: "Goodbye Cruel Aggregates" by Paul Harris
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Apr 25, 2025 |
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S9 Ep3: "Kaliyanamitta Spiritual Friendship" by Peter Case
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Mar 28, 2025 |
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S9 Ep2: "What Enlightenment is Not" by Peter Case
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Feb 28, 2025 |
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S9 Ep1: "The Arahant" by Paul Harris
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Jan 17, 2025 |
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S8 Ep7: "The Lotus Stalk" by Paul Harris
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Dec 27, 2024 |
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S8 Ep6: "Uses and Abuses of Mental Energy" by Paul Harris
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Dec 06, 2024 |
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S8 Ep5: "Breaking Down the Walls of Heartache" by Paul Harris
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Nov 15, 2024 |
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S8 Ep4: "Searching for the Here and Now" by Paul Harris
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Oct 25, 2024 |
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S8 Ep3: "The Butterfly Effect" by Paul Harris
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Oct 04, 2024 |
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S8 Ep2: "The Wish-Fulfilling Jewel" by Paul Harris
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Sep 13, 2024 |
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S8 Ep1: "Treasure" by Paul Harris
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Aug 23, 2024 |
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S7 Ep6: "Developing Compassion" by Paul Harris
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May 31, 2024 |
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S7 Ep5: "The Pursuit of Happiness" by Paul Harris
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May 10, 2024 |
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S7 Ep4: "The Good Friend" by Paul Harris
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Apr 19, 2024 |
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S7 Ep3: "Rolling the Dhamma Wheel" by Paul Harris
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Mar 29, 2024 |
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S7 Ep2: "What is Buddhism" by Paul Harris
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Mar 08, 2024 |
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S7 Ep1: "Acceptance and Rejection" by Paul Harris
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Feb 16, 2024 |
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S6 Ep12: "The Harmless Path" by Paul Harris
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Jan 26, 2024 |
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S6 Ep17: "Whatever Next" by Paul Harris
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Jan 05, 2024 |
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S6 Ep16: "A Week on Retreat" by Paul Harris
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Dec 15, 2023 |
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S6 Ep15: "Acts of Power" by Paul Harris
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Nov 24, 2023 |
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S6 Ep14: "Giving up without Giving in" by Paul Harris
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Nov 03, 2023 |
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S6 Ep13: "If I'm not me, who am I" by Paul Harris
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Oct 13, 2023 |
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S6 Ep11: "Making Friends with the Hindrances" by Paul Harris
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Sep 01, 2023 |
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S6 Ep10: "You are the Universe" by Paul Harris
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Aug 11, 2023 |
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S6 Ep9: "Radical Acceptance" by Paul Harris
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Jul 21, 2023 |
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S6 Ep8: "How Soon is Now" by Paul Harris
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Jun 30, 2023 |
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S6 Ep7: "Gods and Ghosts" by Paul Harris
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Jun 09, 2023 |
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S6 Ep6: "The Two Arrow Problem" by Paul Harris
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May 19, 2023 |
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S6 Ep5: "The Parable of the Raft" by Paul Harris
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Apr 28, 2023 |
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S6 Ep4: "Being Present" by Paul Harris
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Apr 07, 2023 |
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S6 Ep3: "Meditation my Best Friend" by Paul Harris
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Mar 17, 2023 |
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S6 Ep2: "The Bases for Spiritual Power" by Paul Harris
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Feb 17, 2023 |
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S6 Ep1: "Sona and the Lute" by Paul Harris
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Feb 03, 2023 |
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S5 Ep26: "The A,B & C of Death" by Brother Nigel
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Mar 20, 2022 |
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S5 Ep25: Postcards from Beyond: "Love"
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Mar 04, 2022 |
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S5 Ep24: Postcards from Beyond: "Knowledge"
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Feb 25, 2022 |
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S5 Ep23: Postcards from Beyond: "A Glimpse of the Beyond"
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Feb 18, 2022 |
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S5 Ep22: Postcards from Beyond: "What is Consciousness?"
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Feb 04, 2022 |
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S5 Ep21: Postcards from Beyond: "Beyond Time and Space"
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Jan 28, 2022 |
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S5 Ep20: Postcards from Beyond: "The Building Blocks of Experience"
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Jan 21, 2022 |
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S5 Ep19: Postcards from Beyond: "Cosmic Joke"
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Jan 14, 2022 |
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S5 Ep18: Postcards from Beyond: Being Human
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Jan 07, 2022 |
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S5 Ep17: Postcards from Beyond: Retrospection
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Dec 24, 2021 |
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S5 Ep16: Postcards from Beyond: Uses and Abuses of mental Energy
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Dec 17, 2021 |
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S5 Ep15: Postcards from Beyond: Intent
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Dec 10, 2021 |
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S5 Ep14: Postcards from Beyond: Dealing with the Dreamy Mind
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Dec 03, 2021 |
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S5 Ep13: Postcards from Beyond: Making Friends with Your Demons
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Nov 26, 2021 |
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S5 Ep12: Postcards from Beyond: Learning to Breathe
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Nov 19, 2021 |
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S5 Ep11: Postcards from Beyond: Solitude
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Nov 12, 2021 |
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S5 Ep10: Postcards from Beyond: How Meditation Brings You to Your Senses
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Nov 05, 2021 |
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S5 Ep9: Postcards from Beyond: Letting the World Go Free
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Oct 29, 2021 |
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S5 Ep8: Postcards from Beyond: Holy Smoke
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Oct 01, 2021 |
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S5 Ep7: Postcards from Beyond: Whatever Next!?
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Sep 24, 2021 |
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S5 Ep6: Postcards from Beyond: Harmlessness
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Sep 17, 2021 |
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S5 Ep5: Postcards from Beyond: The Art of Navigation
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Sep 10, 2021 |
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S5 Ep4: Postcards from Beyond: Sorrow is a Guru
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Sep 03, 2021 |
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S5 Ep3: Postcards from Beyond: A Twenty-First Century Buddha
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Aug 27, 2021 |
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S5 Ep1: Postcards from Beyond: Introduction
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Aug 20, 2021 |
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S5 Ep2: Postcards from Beyond: Life is Perfect as It Is
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Aug 20, 2021 |
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S4 Ep18: "Clear Comprehension" by Paul Harris
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Dec 18, 2020 |
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S4 Ep17: "The Inner Teachings of Buddhism" by Jacqui James
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Dec 11, 2020 |
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S4 Ep16: "Perfection" by Alan James
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Dec 04, 2020 |
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S4 Ep15: "Ordinary Minds" by Paul Harris
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Nov 27, 2020 |
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S4 Ep14: "Beginnings and Endings" by Alan James
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Nov 20, 2020 |
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S4 Ep13: "Conformity & Non-conformity" by Paul Harris
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Nov 13, 2020 |
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S4 Ep12: Discussion Show November 2020
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Nov 06, 2020 |
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S4 Ep11: "A New Direction" by Alan James
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Oct 30, 2020 |
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S4 Ep10: "Emotional Well-being" by Paul Harris
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Oct 23, 2020 |
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S4 Ep9: "Self-Development" by Alan James
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Oct 16, 2020 |
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S4 Ep8: Vipassana Series: "The Supra-mundane Path and Fruition"
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Oct 09, 2020 |
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S4 Ep7: A Guided Metta Meditation by Paul Harris
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Oct 02, 2020 |
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S4 Ep6: Vipassana Series: "Four Qualities Essential for Success" by Paul Harris
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Sep 25, 2020 |
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S4 Ep5: "What is Mindfulness?" by Paul Harris
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Sep 18, 2020 |
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S4 Ep4: Vipassana Series: "The First Three Fetters"
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Sep 11, 2020 |
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S4 Ep3: Discussion Show September 2020 "Full-Time Training"
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Sep 04, 2020 |
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S4 Ep2: Vipassana Series: "The Ten Fetters"
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Aug 28, 2020 |
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S4 Ep1: "Empathy" by Paul Harris
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Aug 21, 2020 |
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S3 Ep27: Vipassana Series: "Notes on Technique"
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Jul 10, 2020 |
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S3 Ep26: "Narrative and Truth" by Paul Harris
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Jul 03, 2020 |
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S3 Ep25: Vipassana Series: "The Flow of Consciousness"
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Jun 26, 2020 |
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S3 Ep24: "The Six Obsessions" by Alan James
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Jun 19, 2020 |
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S3 Ep23: Vipassana Series: "Non-Self"
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Jun 12, 2020 |
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S3 Ep22: "The Removal of Distracting Thoughts" by Paul Harris
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Jun 05, 2020 |
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S3 Ep21: "Vipassana Series: "Suffering"
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May 29, 2020 |
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S3 Ep20: "The Freedom That Never Dies" by Paul Harris
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May 22, 2020 |
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S3 Ep19: Vipassana Series: "Transience"
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May 15, 2020 |
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S3 Ep18: "The Biological Machine" by Paul Harris
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May 08, 2020 |
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S3 Ep17: Vipassana Series: "The Three Universal Characteristics"
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May 01, 2020 |
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S3: "The Problem with Ignorance" by Alan James
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Apr 27, 2020 |
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S3 Ep16: "Taking Refuge in the Triple Gem" by Paul Harris
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Apr 24, 2020 |
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S3 Ep15: Vipassana Series: "More on Ultimate Reality "
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Apr 17, 2020 |
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S3 Ep14: "Flow" by Paul Harris
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Apr 10, 2020 |
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S3 Ep13: Vipassana Series: "Ultimate Reality and Conventional Reality"
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Apr 03, 2020 |
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S3 Ep12: "The Emotions" by Alan James
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Mar 27, 2020 |
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S3 Ep11: Vipassana Series: "Contact and Feeling"
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Mar 20, 2020 |
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S3 Ep10: "Other Dimensions" by Paul Harris
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Mar 13, 2020 |
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S3 Ep9: Discussion Show March 2020
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Mar 06, 2020 |
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S3 Ep8: Vipassana Series: "Knowledge"
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Feb 28, 2020 |
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S3 Ep7: "Inner Wealth" by Jacqui James
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Feb 21, 2020 |
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S3 Ep6: Vipassana Series: "Views"
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Feb 14, 2020 |
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S3 Ep5: "Climate Concerns, Acceptance and Right Action" by Paul Harris
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Feb 07, 2020 |
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S3 Ep4: Discussion Show January 2020
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Jan 31, 2020 |
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S3 Ep3: Vipassana Series: "Spiritual Maturity"
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Jan 24, 2020 |
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S3 Ep2: "The Art of Sacrifice" by Alan James
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Jan 17, 2020 |
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S3 Ep1: Vipassana Series: "Introduction"
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Jan 10, 2020 |
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S2 Ep33: "Transcendence" by Paul Harris
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Dec 20, 2019 |
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S2 Ep32: "Of Men, Mountains and Trees" by Alan James
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Dec 13, 2019 |
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S2 Ep31: "Relationships" by Jacqui James
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Dec 06, 2019 |
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S2 Ep30: "Spiritual Revolution" by Paul Harris
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Nov 22, 2019 |
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S2 Ep29: "A Joyful Path" by Paul Harris
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Nov 15, 2019 |
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S2 Ep28: "Buddha-Dhamma and the Culture of Blame" by Paul Harris
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Nov 08, 2019 |
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S2 Ep27: "Does the Body Rule the Mind...?" by Paul Harris
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Nov 01, 2019 |
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S2 Ep26: "The Harvest of Meditation" by Alan James
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Oct 11, 2019 |
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S2 Ep25: "Volition" by Paul Harris
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Oct 04, 2019 |
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S2 Ep24: "The Totality of Compassion" by Alan James
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Sep 27, 2019 |
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S2 Ep23: "True Meditation" by Paul Harris
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Sep 20, 2019 |
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S2 Ep22: "How to Get on With People" by Paul Harris
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Sep 06, 2019 |
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S2 Ep21: "The Learner's Progress" by Alan James
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Aug 30, 2019 |
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S2 Ep20: "The Path" by Jacqui James
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Aug 23, 2019 |
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S2 Ep19: "The Mystery of Stillness" by Paul Harris
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Aug 16, 2019 |
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S2 Ep18: "The True Path to Understanding" by Paul Harris
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Aug 09, 2019 |
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S2 Ep17: "Letting the World Go Free" by Paul Harris
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Aug 02, 2019 |
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S2 Ep16: "The Shortest Route to Non-Suffering" by Paul Harris
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Jul 26, 2019 |
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S2 Ep15: "Why Are You Here?" by Paul Harris
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Jul 19, 2019 |
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S2 Ep14: "The Peacefulness of Meditation" by Jacqui James
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Jul 12, 2019 |
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S2 Ep13: "Death is Our Friend" by Paul Harris
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Jul 05, 2019 |
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S2 Ep12: "Patience" by Alan James
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Jun 07, 2019 |
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S2 Ep11: "Nexus" by Paul Harris
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May 31, 2019 |
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S2 Ep9: "Right & Wrong" by Paul Harris
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May 24, 2019 |
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S2 Ep8: "The Art of Sitting Quietly" by Paul Harris
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May 17, 2019 |
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S2 Ep7: "Stream-Winning" by Paul Harris
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May 10, 2019 |
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S2 Ep6: "Beautiful States of Mind" by Paul Harris
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May 03, 2019 |
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S2 Ep5: "Confidence" by Paul Harris
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Apr 26, 2019 |
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S2 Ep4: "Monastic Training" by Paul Harris
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Apr 19, 2019 |
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S2 Ep3: "Metta" by the Venerable Kapilavaddho Bhikkhu
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Apr 12, 2019 |
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S2 Ep2: "The Story of Your Life" by Paul Harris
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Feb 27, 2019 |
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S2 Ep1: "The Application of Mindfulness" by Paul Harris
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Feb 01, 2019 |
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S1 Ep40: "Evidence for Rebirth" by Paul Harris
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Jan 25, 2019 |
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S1 Ep39: "Love is the Absence of Division" by Paul Harris
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Jan 18, 2019 |
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S1 Ep38: "Composure" by Paul Harris
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Jan 04, 2019 |
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S1 Ep37: "A Battle Hard to Win" by Paul Harris
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Dec 31, 2018 |
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S1 Ep36: "A Grain of Rice" by Paul Harris
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Dec 21, 2018 |
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S1 Ep35: "The Commitments" by Paul Harris
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Dec 18, 2018 |
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S1 Ep34: "Emptiness" by Alan James
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Nov 19, 2018 |
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S1 Ep33: "Postcards from Beyond" by Paul Harris
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Nov 12, 2018 |
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S1 Ep32: "Earth, Wind and Fire" by Paul Harris
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Nov 05, 2018 |
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S1 Ep31: "Unshakeable" by Paul Harris
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Oct 15, 2018 |
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S1 Ep30: "Love and the Buddhist Path" by Paul Harris
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Oct 08, 2018 |
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S1 Ep29: "The Eternal Dance" by Alan James
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Sep 28, 2018 |
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S1 Ep28: "Seeking for Happiness Brings Unhappiness" by Jacqui James
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Sep 18, 2018 |
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S1 Ep27: "The Essence of Buddhism" by Paul Harris
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Aug 24, 2018 |
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S1 Ep26: "Metta" by Alan James
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Aug 18, 2018 |
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S1 Ep25: "Whatever You Say It Is, That's What It's Not" by Paul Harris
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Aug 03, 2018 |
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S1 Ep24: "Telling Stories" by Paul Harris
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Jul 27, 2018 |
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S1 Ep23: "Vipassana, the Way to Freedom" by Alan James
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Jul 21, 2018 |
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S1 Ep22: "Who Do You Think You Are?" by Paul Harris
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Jul 13, 2018 |
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S1 Ep21: "Pain, the Universal Teacher" by Alan James
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Jul 06, 2018 |
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S1 Ep20: "Problems and Anxieties that Beset Newcomers" by Jacqui James
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Jun 29, 2018 |
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S1 Ep19: "Spiritual Technology" by Paul Harris
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Jun 12, 2018 |
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S1 Ep18: "The Five Aggregates" by Paul Harris
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Jun 01, 2018 |
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S1 Ep17: "Awareness" by Jacqui James
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May 25, 2018 |
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S1 Ep16: "A Sense of Wonder" by Alan James
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May 07, 2018 |
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S1 Ep15: "Mindfulness, a Quiet Revolution" by Paul Harris
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Apr 20, 2018 |
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S1 Ep14: "Why Do We Note in Meditation?" by Paul Harris
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Apr 15, 2018 |
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S1 Ep13: "Buddhist Views and Political Views" by Paul Harris
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Mar 23, 2018 |
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S1 Ep12: "Devotion" by Jacqui James
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Mar 16, 2018 |
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S1 Ep11: "Compassion and Enlightenment" by Paul Harris
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Mar 09, 2018 |
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S1 Ep10: "Composure" by Paul Harris
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Mar 03, 2018 |
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S1 Ep9: "The Purpose of Life" by Jacqui James
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Feb 23, 2018 |
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S1 Ep8: "All You Ever Wanted to Know About Rise and Fall" by Alan James
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Feb 16, 2018 |
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S1 Ep7: "The Call of the Beyond" by Alan James
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Feb 09, 2018 |
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S1 Ep6: "Why Life is Fundamentally Good" by Paul Harris
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Jan 30, 2018 |
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S1 Ep5: "Empathy" by Paul Harris
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Jan 22, 2018 |
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S1 Ep4: "Absorption, Jhana Factors and Hindrances" by Paul Harris
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Jan 16, 2018 |
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S1 Ep3: "Perception" by Paul Harris
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Jan 08, 2018 |
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S1 Ep2: "Memories and Regrets" by Paul Harris
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Jan 01, 2018 |
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S1 Ep1: "The Sangha" by Paul Harris
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Dec 19, 2017 |