LOTUS TRAINING
By Santi V.
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Image by Santi V.
Category: Health & Fitness
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Episodes: 15
Description
Lotus Training is a FAMILY aspiring to inspire a healthy lifestyle through exercise, nutrition, and meditation. Our main goal is to influence that the mind and body are one entity. We are the Lotus Flower: No Struggle. No Growth.
| Episode | Date |
|---|---|
|
SEASONS OF CHANGE: ep. 15
|
Dec 09, 2018 |
|
THE DONKEY AND THE WELL: ep. 14
|
Jun 04, 2018 |
|
GOAL ORIENTED VISUAL MEDITATION: ep. 13
|
May 10, 2018 |
|
BE LIKE SASQUATCH: ep. 12
|
Jan 31, 2018 |
|
THE THREE ESSENTIAL RULESep:11
|
Jan 17, 2018 |
|
GET YO’ GOALS ON: ep. 10
|
Jan 10, 2018 |
|
MOTIVATION IS A MYTH.: ep. 9
|
Jan 09, 2018 |
|
START FRESH TO STAY FRESH:ep.8
|
Jan 06, 2018 |
|
I HATE FRONT SQUATS: ep. 7
|
Jan 04, 2018 |
|
REAL O.G. HOMIES: ep. 6
|
Jan 04, 2018 |
|
IS YOUR TALK CHEAP?!: ep. 5
|
Jan 03, 2018 |
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WINNING AT LIFE: ep. 4
|
Jan 03, 2018 |
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BRAIN SQUATS&MEDITATION: ep. 3
|
Jan 02, 2018 |
|
"SHOW-OFF" PET PEEVE: ep. 2
|
Jan 01, 2018 |
|
WHAT IS LOTUS TRAINING: ep. 1
|
Jan 01, 2018 |