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| Episode | Date |
|---|---|
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The Very First Place To Look When You Hit A Plateau
|
Dec 07, 2023 |
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The Biggest Mistake Women Make When Trying To Lose Weight
|
Nov 01, 2023 |
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How-To Stay Congruent With Your Nutrition Goals While Traveling
|
Sep 21, 2023 |
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Episodes 150 & 151- Unpacking the Enigma of “Fit & Toned” with an Intro To Muscular DeVelopment
|
Jan 13, 2023 |
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Nutrition for Today’s Woman: 5 Part Series
|
Jan 05, 2023 |
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Triage Your Position : Nursing Episode
|
Aug 20, 2021 |
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Iron vs Iron Coaching: The Power Of Choice
|
May 21, 2021 |
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Stop Spinning Your Wheels
|
May 07, 2021 |
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Champion Mindset Coaching 2.0: Demand Victory
|
Feb 17, 2021 |
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Back To Basics (11/19/2020)
|
Nov 25, 2020 |
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Episode 136 Champion Mindset Coaching: Your Words Create Your Reality 🏆
|
Jan 16, 2020 |
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Episode 135: Straight Talk With Your Coach
|
Dec 30, 2019 |
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Episode 134: Draw People Into Your Peace
|
Dec 21, 2019 |
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Episode 133: Champion Mindset Coaching: Dominate Your Day
|
Oct 12, 2019 |
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Episode 132: If You Want A Wound To Heal, You Have To Stop Touching It
|
Oct 12, 2019 |
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Episode 131: Face The Fear And Do It Anyway
|
Aug 13, 2019 |
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Episode 129: Stress Mitigation For Executive Decision Makers
|
Jul 24, 2019 |
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Episode 128: Nothing Changes Until You Decide You're Not Staying Here
|
Jul 24, 2019 |
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Episode 126 You Attract What You ARE, Not What You Want
|
Jun 22, 2019 |
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Episode 127: Triage Your Position Every 6 Months
|
Jun 22, 2019 |
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Episode 125: Shorten This Time Period
|
Jun 02, 2019 |
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Episode 124: Flip The Script
|
May 31, 2019 |
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Episode 123: Organizational Leadership: Maximizing Staff Productivity
|
May 28, 2019 |
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Episode 122: Making An Impact In A Service Industry
|
May 26, 2019 |
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Triage Your Position Part 1
|
Apr 21, 2019 |
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Episode 120: Champion Mindset Coaching: Master The Moment
|
Apr 02, 2019 |
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Episode 119: Transformational Life Coaching: Designing A Space You Love
|
Mar 30, 2019 |
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Episode 118: Transformational Life Coaching: Why Is Change So Hard?
|
Mar 22, 2019 |
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Episode 117: Champion Mindset Coaching: Create Your Own Luck 🏆
|
Mar 16, 2019 |
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Episode 116: Professional Development: Manners Of Beauty Part II
|
Mar 11, 2019 |
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Episode 115: Professional Development: Manners Of Beauty Part I
|
Mar 11, 2019 |
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Episode 113: Champion Mindset Coaching: Set Yourself Apart From The Average Joe
|
Feb 21, 2019 |
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Episode 112: Transformational Leadership Coaching: Locking Into Your Energetic Frequency
|
Feb 16, 2019 |
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Episode 111: Organizational Leadership: How To Be Decisive
|
Feb 10, 2019 |
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Episode 110: Why You Should Learn How To Read Energy
|
Jan 07, 2019 |
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Episode 109: Women Of Strength: Keeping Your Vessel Full 👑
|
Jan 06, 2019 |
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Episode 108: Champion Mindset Coaching: Choose To Rise 🏆
|
Jan 05, 2019 |
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Episode 107: How To Set Goals And Move Forward Powerfully
|
Jan 02, 2019 |
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Episode 106: Champion Your Goals This Year
|
Jan 01, 2019 |
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Episode 105: Transformational Life Coaching Tip: Follow The Light
|
Dec 26, 2018 |
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Episode 104: Professional Development: Enhancing Customer Service
|
Dec 21, 2018 |
|
Episode 102: How To Optimize Your Energy
|
Dec 17, 2018 |
|
Episode 101: Champion Mindset Coaching: Expect Victory 🏆
|
Dec 14, 2018 |
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Episode 100: Keys To Permanent Change 🏆
|
Dec 13, 2018 |
|
Episode 99: Transformational Life Coaching: What It's Like Leaving Your Calling
|
Dec 13, 2018 |
|
Episode 98: Professional Development: Growth Is The Expectation 🏆
|
Dec 10, 2018 |
|
Episode 97: Stepping Up Into Your Power As A Woman Of High Potential 🏆
|
Dec 09, 2018 |
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Episode 96: Transformational Leadership Coaching: Take The Next Step In Faith
|
Dec 05, 2018 |
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Episode 95: How To Regain Focus In The Face Of Tragedy
|
Dec 05, 2018 |
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Episode 94: Professional DeVelopment: How Reliable Are You As A Worker?
|
Dec 03, 2018 |
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Episode 93: Transformational Life Coaching: A Strong Woman vs A Woman Of Strength
|
Dec 01, 2018 |
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Episode 92: Transformational Life Coaching: Answers Come When You're Quiet
|
Nov 30, 2018 |
|
Episode 91: The Importance of Who You Surround Yourself With
|
Nov 24, 2018 |
|
Episode 90: Iron vs Iron Coaching: Mental Tenacity 🏆
|
Nov 24, 2018 |
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Episode 89: How To Navigate Stressful Situations
|
Nov 23, 2018 |
|
Episode 88: Correct Your Money Dialogue Part I
|
Nov 22, 2018 |
|
Episode 87: Organizational Leadership: Position Your People To Win
|
Nov 20, 2018 |
|
Episode 86: Muscular DeVelopment: Fascia
|
Nov 19, 2018 |
|
Episode 85: Champion Mindset Coaching: Put Yourself In The Driver's Seat
|
Nov 17, 2018 |
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Episode 84: Organizational Leadership: Triage Your Position
|
Nov 17, 2018 |
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Episode 83: Corrective Movement Training: Trap Dominance
|
Nov 16, 2018 |
|
Episode 82: Transformational Life Coaching: After The Shift
|
Nov 15, 2018 |
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Episode 81: Transformational Life Coaching: Honor The Shift
|
Nov 15, 2018 |
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Episode 80: Transformational Life Coaching: Navigating Relationships During The Holidays
|
Nov 14, 2018 |
|
Episode 79: DeVeloping Your Champion Mindset 🏆
|
Nov 10, 2018 |
|
Episode 78: Transformational Leadership: Walk In Your Purpose & Become Comfortable In Your Own Skin
|
Nov 09, 2018 |
|
Episode 77: Organizational Leadership: The Devil Is In The Details
|
Nov 06, 2018 |
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Episode 76: Transformational Leadership: Your Words Create Your Reality Part 2 🏆
|
Nov 03, 2018 |
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Episode 75: Your Words Create Your Reality Part 1 🏆
|
Nov 03, 2018 |
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Episode 74: Organizational Leadership: Training New & High Level Habits
|
Nov 02, 2018 |
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Episode 73: It's Never Too Late To Course Correct 🏆
|
Nov 01, 2018 |
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Episode 72: Organizational Leadership: Go Directly To The Source 🏆
|
Oct 31, 2018 |
|
Episode 71: Organizational Leadership: Are You An Asset Or Liability?
|
Oct 28, 2018 |
|
Episode 70: Champion Mindset Coaching: Bust Out Of Survival Mode 🏆
|
Oct 23, 2018 |
|
Episode 69: Organizational Leadership: The Speed Of The Leader Determines The Speed Of The Team 🏆
|
Oct 23, 2018 |
|
Episode 68: Champion Mindset Training: Who's Gonna Win? 🏆
|
Oct 17, 2018 |
|
Episode 67: Champion Mindset Training: Choose Your Focus 🏆
|
Oct 13, 2018 |
|
Episode 66: Transformational Life Coaching-Be Expectant Of Your Miracle 🏆
|
Oct 12, 2018 |
|
Episode 65: Tactics & Strategies To Increase Your Focus 🏆
|
Oct 09, 2018 |
|
Episode 64: Tactics & Strategies To Course Correct Stalls In Your Productivity
|
Oct 09, 2018 |
|
Episode 63: When God Pulls Back The Curtain Part 2
|
Oct 05, 2018 |
|
Episode 62: Transformational Life Coaching: When God Pulls Back The Curtain-Part 1
|
Oct 05, 2018 |
|
Episode 61: Organizational Leadership: Know Your Players 💯
|
Oct 04, 2018 |
|
Episode 60: Transformational Life Coaching: And Then One Day...🏆
|
Oct 03, 2018 |
|
Episode 59: Champion Mindset Coaching: Clarity Of Goals Determines Order Of Priorities 🏆
|
Sep 25, 2018 |
|
Episode 58: Transformational Life Coaching: Honor The Shift 🏆
|
Sep 22, 2018 |
|
Episode 57: Champion Mindset Coaching: It’s Not IF; It’s WHEN 🏆
|
Sep 20, 2018 |
|
Episode 56: Iron vs Iron Coaching: Unf***k Yourself
|
Sep 11, 2018 |
|
Episode 55: Staging Your Come Up
|
Sep 10, 2018 |
|
Episode 54: Saturday Straight Talk: If You're Questioning Your Ability, You've Already Lost.
|
Sep 08, 2018 |
|
Episode 53: How To Get Your Mojo Back 🏆
|
Sep 07, 2018 |
|
Episode 52: The Power Of DECISION 🏆
|
Sep 05, 2018 |
|
Episode 51: Transformational Life Coaching: The Raw Side Of Transition
|
Sep 04, 2018 |
|
Episode 50: Organizational Leadership: Run Your 24 👠
|
Aug 31, 2018 |
|
Episode 49: Champion Mindset Training-Position Yourself To Win 🏆
|
Aug 28, 2018 |
|
Episode 48: How To Make Decisions When The Stakes Are High 🏆
|
Aug 26, 2018 |
|
Episode 47: Transformational Life Coaching: How To Live A BS Free Life 🏆
|
Aug 25, 2018 |
|
Episode 46: Nutrition For Stressful Times
|
Aug 24, 2018 |
|
Episode 45: Organizational Leadership: Operate On A Timeline 🏆
|
Aug 24, 2018 |
|
Episode 44: Transformational Leadership: Focus On What You WANT-REVISED 🏆
|
Aug 22, 2018 |
|
Episode 43: Champion Mindset Coaching You CAN 🏆
|
Aug 21, 2018 |
|
Episode 42: Monday MoDeVation: See It and Seize It 🏆
|
Aug 20, 2018 |
|
Episode 41: Transformational Life Coaching: Does Your External World Match Your Internal?
|
Aug 19, 2018 |
|
Episode 40: How To Be Fearless
|
Aug 18, 2018 |
|
Organizational Leadership: Know Your Players
|
Aug 15, 2018 |
|
Episode 38: Organizational Leadership: To Thine Own Self Be True 🏆
|
Aug 15, 2018 |
|
Episode 37: Intro To Public Speaking: How To Command The Room 🏆
|
Aug 14, 2018 |
|
Episode 36: How To Get Your $#!+ Together 🏆
|
Aug 14, 2018 |
|
Episode 35: Women of Strength-A Role Model For Today's Woman
|
Aug 12, 2018 |
|
Episode 34: Organizational Leadership: Embrace Your Come Up 🏆
|
Aug 10, 2018 |
|
Episode 33: Organizational Leadership: Prioritizing Your Health
|
Aug 10, 2018 |
|
Episode 32: Intro To Organizational Leadership: What's It All About?
|
Aug 09, 2018 |
|
Episode 31: Transformational Leadership: Focus On Who You Serve 🏆
|
Aug 06, 2018 |
|
Episode 30: Monday MoDeVation: Position Yourself To Win
|
Aug 06, 2018 |
|
Episode 29: Transformational Leadership: The Power of Choice
|
Aug 05, 2018 |
|
Episode 28: Transformational Leadership: Why People Do What They Do
|
Aug 03, 2018 |
|
Episode 27: Transformational Life Coaching: Focus On What You WANT
|
Aug 01, 2018 |
|
Episode 26: Transformational Leadership: Energy Flows Where Attention Goes
|
Aug 01, 2018 |
|
Episode 25: Transformational Leadership: Everything Is Energy ✨
|
Aug 01, 2018 |
|
Episode 24: Organizational Leadership: To Be The Best, You Have To Be Able To Handle The Worst.
|
Aug 01, 2018 |
|
Episode 23: Organizational Leadership: Grace Under Pressure
|
Aug 01, 2018 |
|
Episode 22: Organizational Leadership: Commanding Your Emotionality
|
Aug 01, 2018 |
|
Episode 21: The Importance Of Setting HIGH Goals
|
Jul 30, 2018 |
|
Episode 20: The Power Of The Subconscious Mind
|
Jul 30, 2018 |
|
Episode 19: Organizational Leadership: The Art Of Communication Part 2
|
Jul 30, 2018 |
|
Episode 18: Organizational Leadership: The Art Of Communication Part 1
|
Jul 30, 2018 |
|
Episode 17: Monday MoDeVation: Take Off Your Cement Shoes
|
Jul 27, 2018 |
|
Episode 16: It's Never Too Late To Recreate Yourself: Part 4
|
Jul 24, 2018 |
|
Episode 15: It's Never Too Late To Recreate Yourself: Part 3
|
Jul 23, 2018 |
|
Episode 14: It's Never Too Late To Recreate Yourself: Part 2
|
Jul 20, 2018 |
|
Episode 13: It's Never Too Late To Recreate Yourself Part 1
|
Jul 11, 2018 |
|
Episode 12: Your Words Create Your Reality Part 3
|
Jul 10, 2018 |
|
Episode 11: Your Words Create Your Reality Part 2
|
Jul 10, 2018 |
|
Episode 10: Your Words Create Your Reality Part I
|
Jul 09, 2018 |
|
Episode 9: The Key To Permanent Change
|
Feb 01, 2018 |
|
Episode 8: Transformational Life Coaching- To Thine Own Self Be True
|
Jan 27, 2018 |
|
Episode 7: Nutrition For Women Part 3
|
Jan 25, 2018 |
|
Episode 6: Nutrition For Women Part 5
|
Jan 25, 2018 |
|
Episode 5: Nutrition For Women Part 4
|
Jan 25, 2018 |
|
Episode 4: Nutrition For Women Part 2
|
Jan 25, 2018 |
|
Episode 3: Nutrition For Women Part 1
|
Jan 25, 2018 |
|
Episode 2: Champion Mindset Coaching #1
|
Jan 16, 2018 |
|
Episode #1: Starting Anew
|
Dec 31, 2017 |