D&D Fitness Radio Podcast
By D and D Fitness Radio
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Category: Fitness
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Subscribers: 11
Reviews: 0
Episodes: 165
Description
The D&D Fitness Radio podcast is the culmination of more than 50 years of elite coaching experience in sport, fitness and health by two individuals at the top of their professions: Don Saladino and Derek M. Hansen. Don and Derek speak with the world's top experts and performers to bring you the best information to enhance your health, wellness and human performance.
| Episode | Date |
|---|---|
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Episode 165 - Don & Derek: Health & Fitness Challenges Associated with Travel
|
May 01, 2024 |
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Episode 164 - Dr. Mike Israetel: Making Educated Choices Around Your Health & Fitness
|
Apr 11, 2024 |
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Episode 163 - Ben Newman: Peak Performance Coaching in Business, Sports & Life
|
Mar 28, 2024 |
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Episode 162 - Dr. Sean Pastuch: Bridging the Gap Between Fitness & Healthcare
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Mar 12, 2024 |
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Episode 161 - Dr. David Rabin: Tapping into Calm & Relaxation with Vibration
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Jan 31, 2024 |
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Episode 160 - Emily McDonald: The Impact of Neuroscience on Health & Wellness
|
Jan 28, 2024 |
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Episode 159 - Lee Boyce: Prioritizing Soft-Skills in Coaching & Education
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Jan 17, 2024 |
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Episode 158 - Ben Bruno: Scaling Good Coaching Without Compromise
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Nov 16, 2023 |
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Episode 157 - Matt Wenning: The Mechanics of Strength and Power
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Oct 24, 2023 |
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Episode 156 - Kenny Santucci: Strong New York Fitness & Wellness Expo 2023
|
Oct 05, 2023 |
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Episode 155 - Don & Derek: Hitting the Ground Running This Fall
|
Sep 27, 2023 |
|
Episode 154 - Jacqueline Kasen: Pursuing Peak Performance in the Face of Adversity
|
Sep 15, 2023 |
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Episode 153 - Louisa Nicola: Prioritizing Brain Health on a Daily Basis
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Aug 21, 2023 |
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Episode 152 - Dr Ralph Esposito: Nutritional Choices for Extending Your Life
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Aug 04, 2023 |
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Episode 151 - Geena Martinez: Making the Most of a Passion for Golf
|
Jun 23, 2023 |
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Episode 150 - Dr. Ricardo Komotar: Picking the Brain of a Neurosurgeon
|
May 30, 2023 |
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Episode 149 - Chris Duffin: Innovations in Strength Training
|
Apr 27, 2023 |
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Episode 148 - Frank Sepe: Building a Body and Developing a Career
|
Apr 11, 2023 |
|
Episode 147 - Fitness Business Roundtable Talk
|
Mar 15, 2023 |
|
Episode 146 - Don & Derek: How is Your Training Evolving as You Age?
|
Feb 28, 2023 |
|
Episode 145 - John Callery: Getting Serious About Safety in our Schools
|
Feb 04, 2023 |
|
Episode 144 - Don & Derek: Ensuring the Health and Welfare of Pro Athletes
|
Jan 19, 2023 |
|
Episode 143 - Nikos Apostolopoulos: Stretching the Body and Expanding Your Wellness
|
Jan 10, 2023 |
|
Episode 142 - Dr. Nick Nwabueze: Combining Family Medicine with Movement & Muscle
|
Dec 23, 2022 |
|
Episode 141 - Andrew Coates: Expanding Your Network in Health & Fitness
|
Dec 10, 2022 |
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Episode 140 - Don & Derek: Five Years Later...
|
Nov 15, 2022 |
|
Episode 139 - Kaisa Keranen: Practical Movement Strategies for Life
|
Nov 01, 2022 |
|
Episode 138 - Don & Derek: Monetizing Online Fitness
|
Oct 08, 2022 |
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Episode 137 - Jason Glass: Dreaming Big and Making Good
|
Sep 23, 2022 |
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Episode 136 - Don & Derek: Building Community Online and In-Person
|
Sep 13, 2022 |
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Episode 135 - Tom Morris: Rolling with the Punches and Throwing a Few Too
|
Aug 22, 2022 |
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Episode 134 - Merle Liivand: Meet the Marathon Mermaid
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Aug 16, 2022 |
|
Episode 133 - Beth Lipton: Feeding Your Carnivore-ish Side
|
Jul 21, 2022 |
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Episode 132 - Don & Derek: Sprinting into Summer
|
Jun 30, 2022 |
|
Episode 131 - Brandon Marcello: Where are we with Wearables?
|
Jun 14, 2022 |
|
Episode 130 - Don & Derek: Train Like a Super Hero
|
May 31, 2022 |
|
Episode 129 - Anthony Jacobs: The Story of My Life
|
May 20, 2022 |
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Episode 128 - Ray Maker: Fitness Tech Tips from DC Rainmaker
|
May 01, 2022 |
|
Episode 127 - Don & Derek: Back from his Alp Adventure
|
Apr 08, 2022 |
|
Episode 126 - Preparing for Life Before & After Combat
|
Apr 01, 2022 |
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Episode 125 - Don & Derek: Training for the Extreme Demands of Life
|
Mar 04, 2022 |
|
Episode 124 - Dr. Dwayne N. Jackson: Mastering the Art of Post Workout Nutrition
|
Feb 26, 2022 |
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Episode 123 - Randy Kane: The Future of Connected Fitness
|
Feb 14, 2022 |
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Episode 122 - Shani Davis: The 2022 Winter Olympic Warm-Up
|
Feb 01, 2022 |
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Episode 121 - Dr Jen and Dr Dom Fraboni: Improving Career & Body Mobility in 2022
|
Jan 24, 2022 |
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Episode 120 - Frank "Tank" Frazier: Making Bail with Bounty Tank
|
Jan 15, 2022 |
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Episode 119 - Dr. Gary Goldenberg: Following a Proven Skincare Routine
|
Jan 06, 2022 |
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Episode 118 - Don & Derek: Closing out 2021 in a Positive Fashion
|
Dec 31, 2021 |
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Episode 117 - Life Fitness: Building Equipment that Builds Bodies
|
Dec 21, 2021 |
|
Episode 116 - David Myers: Catching Up with the Gypsy Chef
|
Dec 09, 2021 |
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Episode 115 - Luka Hocevar: The Importance of Critical Self Evaluation
|
Nov 30, 2021 |
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Episode 114 - Daniel Tal Mor: Monitoring Metabolism with Lumen
|
Nov 19, 2021 |
|
Episode 113 - Eliisa Tennant: Nutrition Tracking Made Easier
|
Oct 13, 2021 |
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Episode 112 - Don & Derek: Managing Training Over Your Lifespan
|
Sep 30, 2021 |
|
Episode 111 - David Kilgore: Health & Performance Over the Long Run
|
Sep 16, 2021 |
|
Episode 110 - Dr. Rebecca Robbins: Learning to Sleep for Success
|
Sep 02, 2021 |
|
Episode 109 - Don & Derek: Caloric Restriction, Health and Longevity
|
Aug 18, 2021 |
|
Episode 108 - Shawn Stevenson: Learning How to Eat Smarter
|
Jul 23, 2021 |
|
Episode 107 - Paul Cheng: You Shoulda Ate the Hamburger
|
Jul 09, 2021 |
|
Episode 106 - Don & Derek: An Exciting Return to Travel in 2021
|
Jun 23, 2021 |
|
Episode 105 - Kate Georgiadis: Bringing the Hype to Personal Fitness
|
Jun 01, 2021 |
|
Episode 104 - Brandon Marcello: Where Are We With Wearables?
|
May 18, 2021 |
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Episode 103 - Don & Derek: Keeping Busy with Backyard Barn Building
|
Apr 29, 2021 |
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Episode 102 - Fernando Reis: Championship Level Olympic Weightlifting
|
Apr 20, 2021 |
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Episode 101 - Joel Totoro: Supplementation for Health and Performance
|
Apr 07, 2021 |
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Episode 100 - Dr. David Perlmutter: The Brain Wash That We All Need
|
Mar 25, 2021 |
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Episode 099 - Doug Cook: The Gut Brain Guy
|
Feb 22, 2021 |
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Episode 098 - Taylor Coomer: Discussing The ABC's of CBD
|
Feb 10, 2021 |
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Episode 097 - John Callery: Opioid Update in the Pandemic Age
|
Jan 29, 2021 |
|
Episode 096 - Bill Crudup: Running, Rock & Roll and No Regrets
|
Jan 21, 2021 |
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Episode 095 - Don & Derek: Getting in the Groove for 2021
|
Jan 13, 2021 |
|
Episode 094 - Brett Bartholomew: Thriving in the Business of Improvement
|
Jan 04, 2021 |
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Episode 093 - Bobby Maximus: Maximum Motivation for Maximal Results
|
Dec 25, 2020 |
|
Episode 092 - Dr. John Jaquish: Weightlifting and Cardio Are a Waste of Time
|
Dec 14, 2020 |
|
Episode 091 - Natasha Wilch: A Necessary Concussion Discussion
|
Nov 30, 2020 |
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Episode 090 - Ray 'Cash' Care: Seeking Our Seal of Approval
|
Nov 16, 2020 |
|
Episode 089 - Sara De Luca: Body Composition Blueprint
|
Nov 03, 2020 |
|
Episode 088 - Arash Rahbar: Building Your Body from the Inside Out
|
Oct 23, 2020 |
|
Episode 087 - Don & Derek: How are you doing... Really?
|
Oct 16, 2020 |
|
Episode 086 - John Lally: Heart Rate Monitoring for Health and Fitness
|
Sep 28, 2020 |
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Episode 085 - Dr Andreo Spina: Finding Your Functional Range
|
Sep 18, 2020 |
|
Episode 084 - Ageing Gracefully with Exercise
|
Sep 11, 2020 |
|
Episode 083 - Steve Magness: The Art & Science of Running
|
Sep 04, 2020 |
|
Episode 082 - Don & Derek: Virtually Sprinting for Health & Fitness
|
Aug 30, 2020 |
|
Episode 081 - Dr. Pat Davidson: Force Equals Mass Times Acceleration
|
Aug 22, 2020 |
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Episode 080 - Anya Fernald: Not All Meat is Created Equal
|
Aug 14, 2020 |
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Episode 079 - Dr Gabrielle Lyon - Carbohydrates: Friend or Foe
|
Aug 02, 2020 |
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Episode 078 - Dr. Gabrielle Lyon: A Closer Look at Your Metabolism
|
Jul 24, 2020 |
|
Episode 077 - Rick Mayo: Gym Reopenings and Sound Business Decisions
|
Jul 03, 2020 |
|
Episode 076 - Zack Nagle: Finding Your TrueForm During the Pandemic
|
May 29, 2020 |
|
Episode 075 - Don and Derek: Brick and Mortar vs the Virtual Future
|
May 08, 2020 |
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Episode 074 - Dr. Scott Greenberg: Regenerative Medicine for Resiliency and Wellness
|
May 03, 2020 |
|
Episode 073 - Mark Fisher: The Future of Fitness Following COVID-19
|
Apr 24, 2020 |
|
Episode 072 - Pushing, Pressing and Pulling Forward
|
Apr 16, 2020 |
|
Episode 071 - Erin McGirr: Helping You Perform Better
|
Apr 01, 2020 |
|
Episode 070 - Quaran-Team Brainstorm with Don and Derek
|
Mar 30, 2020 |
|
Episode 069 - Melissa Nesle: Containing Your Mental Health
|
Mar 15, 2020 |
|
Episode 068 - What's the Real Epidemic
|
Feb 25, 2020 |
|
Episode 067 - Managing the Talent
|
Feb 07, 2020 |
|
Episode 066 - Prioritizing Family First
|
Jan 30, 2020 |
|
Episode 065 - Super Speeds and Your Golf Swing
|
Nov 15, 2019 |
|
Episode 064 - Alana Kessler: Deconstructing Game Changing Nutrition
|
Nov 08, 2019 |
|
Episode 063 - Don and Derek: Training Intensity and Sleep
|
Oct 25, 2019 |
|
Episode 062 - Anthony Renna: Be Like the Best
|
Oct 18, 2019 |
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Episode 061 - Don and Derek: Summer Debrief
|
Sep 12, 2019 |
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Episode 060 - Will Ahmed: Whoop Here It Is!
|
Sep 06, 2019 |
|
Episode 059 - Drew Mitchell: The Physical Literacy Challenge
|
Aug 17, 2019 |
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Episode 058 - Jason Redman: Overcome - Crushing Adversity
|
Aug 02, 2019 |
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Episode 057 - Len Mattiace: Being a Pro and Staying Positive
|
Jul 26, 2019 |
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Episode 056 - Joe Yager - Putting Youth in a Position to Succeed
|
Jul 12, 2019 |
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Episode 055 - Jordan Shallow: An Appointment with the Muscle Doc
|
Jun 21, 2019 |
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Episode 054 - Sean MacMillan: Putting the Right Foot Forward
|
Jun 14, 2019 |
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Episode 053 - Don and Derek: Teaching the Running Mechanics
|
Jun 07, 2019 |
|
Episode 052 - Greg Amundson: The Mindset Around CrossFit
|
May 30, 2019 |
|
Episode 051 - Don and Derek: Getting Over 50
|
May 18, 2019 |
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Episode 050 - Dr Jeff Spencer: Learning to Win Before You Begin
|
May 03, 2019 |
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Episode 049 - Sue Falsone: Bridging the Gap from Rehab to Performance
|
Apr 26, 2019 |
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Episode 048 - Robert Yang: Performance Nutrition for Sport and Life
|
Apr 18, 2019 |
|
Episode 047 - Kara Lazauskas: A True Titan of Muscle
|
Apr 12, 2019 |
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Episode 046 - Josh Bryant: Harnessing the Inner Power to Improve
|
Apr 05, 2019 |
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Episode 045 - Michael Ranfone: Taking Care of Business in Fitness & Performance
|
Mar 28, 2019 |
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Episode 044 - Al Vermeil: A Legend Who Leads Legends
|
Mar 14, 2019 |
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Episode 043 - Robert Panariello: Managing Injuries Like a Pro
|
Mar 07, 2019 |
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Episode 042 - Mike Boyle: Staying Adaptive and Relevant in an Ever Changing World
|
Feb 26, 2019 |
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Episode 041 - Dr Charlie Weingroff - A Professional Approach to Performance and Health
|
Feb 15, 2019 |
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Episode 040 - Dr. Gabrielle Lyon: Health, Fitness and Nutrition During Pregnancy
|
Feb 07, 2019 |
|
Episode 039 - Aubrey Huff: On the Ball and Off the Cuff
|
Jan 24, 2019 |
|
Episode 038 - Dr. Pat Davidson: Putting Mass and Hype into Fitness in NYC
|
Jan 18, 2019 |
|
Episode 037 - Don and Derek: 2018 The Year in Review
|
Dec 31, 2018 |
|
Episode 036 - Keenan Robinson: Diving Into The Deep End with Performance, Fitness and Nutrition
|
Dec 13, 2018 |
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Episode 035 - Dr Ben House: Pulling the Nutritional Levers
|
Dec 06, 2018 |
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Episode 034 - Don and Derek Q and A: Prepping for the Holidays
|
Nov 29, 2018 |
|
Episode 033 - Shawn Stevenson: Finding Your Path to Model Health
|
Nov 08, 2018 |
|
Episode 032 - Dr. Layne Norton: The Science of Size
|
Nov 02, 2018 |
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D&D Fitness Radio Podcast - Episode 031 - Dr. David Perlmutter - Successfully Managing the Gut-Brain Connection
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Oct 25, 2018 |
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D&D Fitness Radio Podcast - Episode 030: Morgan Hoffmann - Finding the Drive to Play Through Adversity
|
Oct 16, 2018 |
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D&D Fitness Radio Podcast - Episode 029: Shaping Up for Fall - Pros, Joes and CEOs
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Oct 02, 2018 |
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D&D Fitness Radio Podcast - Episode 028: Liev Schreiber - The Zen of Ray Donovan
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Sep 13, 2018 |
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D&D Fitness Radio Podcast - Episode 027: Wally Szczerbiak - The Wallyball Way
|
Sep 06, 2018 |
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D&D Fitness Radio Podcast - Episode 026: Brandon Marcello on Human Performance
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Aug 31, 2018 |
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D&D Fitness Radio Podcast - Episode 025: Calum Von Moger - I'll Be Back
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Aug 14, 2018 |
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D&D Fitness Radio Podcast - Episode 024 - Ben Pakulski: Building the Perfect Mind and Body
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Jul 24, 2018 |
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D&D Fitness Radio Podcast - Episode 023: Rapid Fire Fitness Headlines with Don Saladino
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Jul 19, 2018 |
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D&D Fitness Radio Podcast - Episode 022 - John Callery: The Opioid Epidemic in America
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Jun 27, 2018 |
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D&D Fitness Radio Podcast - Episode 021 - Dana Santas: Opening Up with the MobilityMaker
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Jun 19, 2018 |
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D&D Fitness Radio Podcast - Episode 020 - Chic Daniel: Tactical & Technical Specialist to the Stars
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Jun 06, 2018 |
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D&D Fitness Radio Podcast - Episode 019 - Carl Valle: Making Use of Fitness Technology
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May 23, 2018 |
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D&D Fitness Radio Podcast - Episode 018 - Mark Bell: The Meathead Millionaire
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May 16, 2018 |
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D&D Fitness Radio Podcast - Episode 017: Lyle McDonald - Lively Conversation About Female Fitness and Nutrition
|
May 09, 2018 |
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D&D Fitness Radio Podcast - Episode 016: This Week's Health and Fitness Headlines
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Apr 25, 2018 |
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D&D Fitness Radio Podcast - Episode 015 - Dr. Lynn Saladino: Managing Behaviours Around Fitness and Nutrition
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Apr 19, 2018 |
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D&D Fitness Radio Podcast - Episode 014: Educating the Fitness Consumer in the Age of Social Media
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Apr 12, 2018 |
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D&D Fitness Radio Podcast - Episode 013 - Ryan Reynolds: Training Some of the Best in the NFL
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Apr 02, 2018 |
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D&D Fitness Radio Podcast - Episode 012 - Nikos Apostolopoulos: MicroStretching for Health, Performance and Recovery
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Mar 21, 2018 |
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D&D Fitness Radio Podcast - Episode 011 - Marc Megna - The Man Behind the Megna Method
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Mar 13, 2018 |
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D&D Fitness Radio Podcast - Episode 010 - Drew Powell: Finding Your Fighting Weight
|
Mar 07, 2018 |
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D&D Fitness Radio Podcast - Episode 009 - 2018 NFL Combine Edition
|
Mar 03, 2018 |
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D&D Fitness Radio Podcast - Episode 008 - Jeremy Jauncey: Beautiful Destinations for Mind, Body and Soul
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Feb 21, 2018 |
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D&D Fitness Radio Podcast - Episode 007 - Dr. Gabrielle Lyon: Successfully Managing Nutrition and Metabolism
|
Feb 14, 2018 |
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D&D Fitness Radio Podcast - Episode 006 - Ali Gilbert: Up Close and Personal with Male Hormones
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Feb 07, 2018 |
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D&D Fitness Radio Podcast - Episode 005 - Jeff Krahel: Getting in the Game with Playbook
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Jan 31, 2018 |
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D&D Fitness Radio Podcast - Episode 004 - Brett Bartholomew: Finding Your Inner Conscious Coach
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Jan 22, 2018 |
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D&D Fitness Radio Podcast - Episode 003 - Dr. Belisa Vranich: One Breath at a Time
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Jan 16, 2018 |
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D&D Fitness Radio Podcast - Episode 002 - Jeff Zeilstra: Are You Losing Sleep Over Your Sleep?
|
Jan 09, 2018 |
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D&D Fitness Radio Podcast - Episode 001 - Starting 2018 with the Right Resolutions
|
Jan 02, 2018 |