The Happy Apple
By The Balanced Nutritionist
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Category: Nutrition
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Episodes: 58
Description
Welcome to The Happy Apple Podcast, bought to you by me, Katie King aka The Balanced Nutritionist. I live in Brisbane, Australia, but I work via telehealth so I reach people all around Australia and occasionally abroad.The Happy Apple podcast drops monthly, covering a wide variety of health topics but we ALWAYS try to keep the conversation positive and happy. Food should not be a source of stress.... it can be BOTH nutritious and delicious at the same time. I'm here to remind you that healthy food is fun and exciting and its ok to have an apple in one hand and the occasional croissant in the other! We rebranded this podcast in early 2021, so some of the older episodes will be under the old title 'The Nourished Wrap' - all of the episodes are worth listening too, in my opinion.To access my services, you can visit my website. I have a number of different online courses you can do from your own home or you can book a consultation with me. I also offer workplace solutions for corporate wellness.Thanks for tuning in and enjoy the show.
| Episode | Date |
|---|---|
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A Holistic and Sustainable Approach to Exercise with Matthew Sullivan
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Jun 23, 2023 |
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Client Chats: Anita's Journey with Metabolic Balance
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Feb 13, 2023 |
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Practitioner Chats with Functional Medicine Practitioner Alexandra Brewster: Metabolic Balance in practice
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Feb 03, 2023 |
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The 8 Rules of Metabolic Balance
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Jan 24, 2023 |
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A Passionate interview with Cherry Wills - head of Metabolic Balance Aus and NZ. Real food just for you.
|
Jan 03, 2023 |
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5 Mindset Changes for a Healthy 2023
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Nov 22, 2022 |
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2 Essential Ingredients for Health (and Life): Self Respect and Self Compassion
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Sep 09, 2022 |
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Having a Healthy Relaionship with Food is Just as Important as Having a Healthy Relationship with Exercise....
|
Aug 09, 2022 |
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Belittling Marketing in the Health and Wellness Industry
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Jul 12, 2022 |
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To Eat Healthy Food, First Begin with a Healthy Relationship with Food
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Jun 06, 2022 |
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2 Things to Give up in 2022
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Feb 11, 2022 |
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Doing Things Differently in 2022
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Jan 13, 2022 |
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It's so Much More than Numbers....
|
Jul 27, 2021 |
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Trimester 4 with special guests Nicole Bence, Layla Bence and Eliza King
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Apr 27, 2021 |
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Trimester 3 of Pregnancy.... what to expect, nutritional recommendations and tips!
|
Jul 20, 2020 |
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Trimester 2 of Pregnancy... Nicole and Katie Share Their Own Experience
|
Jun 22, 2020 |
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Mindset for Maintenance
|
Jun 01, 2020 |
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Nutrition for Trimester 1
|
Apr 08, 2020 |
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Preconception
|
Mar 17, 2020 |
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Longevity. With special guest Louise Pappas
|
Mar 04, 2020 |
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Food Trends in 2020
|
Feb 19, 2020 |
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An Interview with the CEO and Head Practitioner of Metabolic Balance Australia, Cherry Wills
|
Jan 20, 2020 |
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A Mindful Christmas with Riaz Peter
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Dec 16, 2019 |
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Christmas... with Counsellor Rachel Blom
|
Dec 02, 2019 |
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Ataya's Journey as a Client at The Balanced Nutritionist
|
Nov 25, 2019 |
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How can Nutrition Help Manage PCOS
|
Nov 12, 2019 |
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Our Thoughts on Supplementation... are they Necessary?
|
Oct 28, 2019 |
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Why See a Nutritionist? To Get Results
|
Oct 15, 2019 |
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Acupuncture and nutrition in endometriosis with special guest Louise Bennett
|
Mar 13, 2019 |
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Breaking down TNW's values - 1. what the heck do we actually mean by eat whole foods..most of the time?
|
Mar 08, 2019 |
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All Real Food
|
Feb 19, 2019 |
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Connecting with and Valuing our Food: An Interview with Farmer Greggie Dennis 4 Real Milk
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Feb 05, 2019 |
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Reflections and Forecasts: Our First Podcast Recorded in 2019
|
Jan 22, 2019 |
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Spotlight on Vitamin D
|
Jan 08, 2019 |
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Feeding Infants with Lactation Consultant Sharon Armstrong
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Dec 19, 2018 |
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Welcome Baby Reuben
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Nov 27, 2018 |
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Emotional Eating with Counsellor Rachel Wilkinson
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Nov 20, 2018 |
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All About Iron!
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Oct 24, 2018 |
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Skin Health continued: An interview with Meg McRae, skin technician and registered Nurse
|
Oct 09, 2018 |
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Skin Health, the Gut and Nutrition
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Sep 25, 2018 |
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Detoxification
|
Sep 12, 2018 |
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The Secret Life of... FAT!
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Aug 22, 2018 |
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Grounding gut health!
|
Aug 07, 2018 |
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Jess's Pregnancy Journey Continued: She's reached the final trimester and we're heading down the home straight!
|
Jul 31, 2018 |
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Nutrition and Your Teeth: An Interview with 'The Tooth Fairy'
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Jul 24, 2018 |
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Katies Story: A continuation of our mini series 'Food and Mood'
|
Jun 27, 2018 |
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Mental Health: strategies for life and health with Counsellor Rachel Wilkinson
|
Jun 13, 2018 |
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Mental health: Why is nutrition so important?
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May 30, 2018 |
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From Paddock to Plate: with ethically minded Chef Lisa Mahar
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May 16, 2018 |
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From Paddock to Plate: with biodynamic farmer Charlie Arnott
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May 02, 2018 |
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From Paddock to Plate: with Artisan Cheesemaker Alessandro Casa
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Apr 18, 2018 |
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Nutrition During Pregnancy
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Apr 03, 2018 |
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Polycystic Ovarian Syndrome (PCOS)
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Mar 21, 2018 |
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Gluten Free, Dairy Free, Soy Free.... Today we are Dissecting Food Intolerances!
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Mar 07, 2018 |
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Our Thoughts on Weight Loss PLUS All About 'Metabolic Balance'
|
Feb 13, 2018 |
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Ordinary Humans can do Extraordinary Things
|
Jan 31, 2018 |
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2018: Your Healthiest Year Yet?
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Jan 17, 2018 |
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Introducing 'us' and a peep into our 'Nutritionist' world
|
Jan 04, 2018 |