Food 4 Thought By DCM
By Neo Gentrics
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Category: Education
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Subscribers: 3
Reviews: 0
Episodes: 158
Description
Welcome to Food 4 Thought with your host, Neo Gentrics—the podcast that equips you with the essential skills, hidden truths, and practical knowledge to navigate your life.
Have you ever stopped to ask, "What if it were you?" , challenges you to step into another's shoes and explore the world from a new perspective.
This is more than just a podcast; it's a journey into the essential skills and unspoken truths that shape our lives. Each episode is a deep dive designed to provide intellectual nourishment, helping you build a more empathetic, aware, and effective version of yourself. With a direct, educational, and compassionate approach, Neo Gentrics delivers the insights and practical advice you need to navigate the complexities of modern life.
This is your guide to understanding yourself and the world on a deeper level. Each episode is a masterclass in the topics that matter most, designed to challenge your perspective and provide you with the tools for personal growth. We're not afraid to tackle anything, from the complexities of mental health to the dark origins of our favorite fairy tales.
Across our seasons, we deconstruct a vast range of topics, including:
- Essential Life Skills: Master the art of communication, negotiation, time management, assertiveness, and building lasting friendships.
- Dark Truths & Hidden Histories: Uncover the grim original stories behind beloved fairy tales and the forgotten history of our holidays.
- Deep Dives into Health & Wellness: Get clear, no-nonsense guides on complex subjects like contraception, sickle cell anemia, mental health, and the science of nutrition.
- Tough Conversations: We don't shy away from the difficult topics. Season 3 will feature in-depth discussions on drug use, including narcotics and opioids, and further explorations of challenging health issues like menopause and migraines.
- Relationships & Empathy: Learn to build stronger connections by understanding different perspectives.
It's all designed to help you ask the most important question: "What if it were you?"
SUPPORT THE SHOW
Get early access to content and support the channel on Patreon:
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WATCH & DISCUSS
- YouTube: @darkcancermedia
- Reddit: reddit.com/r/Food4Thought_DCM
| Episode | Date |
|---|---|
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Season 3, Episode 07: Opioids Explained: From Morphine to Fentanyl
|
Aug 30, 2025 |
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Season 3, Episode 06: The 6 Main Categories of Drugs Explained
|
Aug 30, 2025 |
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Season 3, Episode 05: Emotional vs. Logical Thinking: Which One Rules You?
|
Aug 30, 2025 |
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Season 3, Episode 04: What's Your Learning Style? (VAK, Activist, Theorist & More)
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Aug 28, 2025 |
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Season 3, Episode 03: Behaviorist vs. Cognitive vs. Humanist: The 3 Approaches to Learning
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Aug 27, 2025 |
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Season 3, Episode 02: The Person with Cancer is Smiling. Why Aren't You?
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Aug 27, 2025 |
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Season 3, Episode 01: You Have to Learn How to Learn
|
Aug 26, 2025 |
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Season 2, Episode 75: A Guide to Headaches: From Tension to Migraine to Cluster
|
Aug 25, 2025 |
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Season 2, Episode 74: The Art of Friendship: How to Make New Friends & Keep the Old
|
Aug 25, 2025 |
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Season 2, Episode 73: A Guide to Sickle Cell Anemia, Part 2: Complications & Hope
|
Aug 25, 2025 |
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Season 2, Episode 72: A Guide to Sickle Cell Anemia: Causes, Types, and Risks
|
Aug 25, 2025 |
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Season 2, Episode 71: How to Deal with Presentation Nerves (feat. Gloria TP5)
|
Aug 25, 2025 |
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Season 2, Episode 70: The Real Rapunzel Was a Saint Beheaded by Her Father
|
Aug 23, 2025 |
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Season 2, Episode 69: How to Solve a Conflict (Without Taking Sides)
|
Aug 23, 2025 |
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Season 2, Episode 68: How to Eliminate Distractions and Stop Wasting Time
|
Aug 23, 2025 |
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Season 2, Episode 67: A 6-Step Guide to Effective Negotiation
|
Aug 23, 2025 |
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Season 2, Episode 66: The 9 Levels of Delegation: From Total Control to Full Trust
|
Aug 23, 2025 |
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Season 2, Episode 65: The Eisenhower Matrix: Mastering Urgent vs. Important Tasks
|
Aug 23, 2025 |
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Season 2, Episode 64: 7 Top Tips for Personal Development
|
Aug 23, 2025 |
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Season 2, Episode 63: Why Your Degree Isn't Enough: The Power of Soft Skills
|
Aug 23, 2025 |
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Season 2, Episode 62: 3 Practical Steps to Supercharge Your Personal Development
|
Aug 23, 2025 |
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Season 2, Episode 61: The First Step to Self-Actualization: What is Personal Development?
|
Aug 23, 2025 |
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Season 2, Episode 60: Surviving the "Terrible Twos": A Guide to Toddlers
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Aug 23, 2025 |
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Season 2, Episode 59: The Dark Truth of Snow White: Poison, Politics, and Child Labor
|
Aug 23, 2025 |
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Season 2, Episode 58: Dark Truths: The Disturbing Original Story of Little Red Riding Hood
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Aug 23, 2025 |
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Season 2, Episode 57: The Dark Truth of Pinocchio: Murder, Lies, and a Hanging
|
Aug 23, 2025 |
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Season 2, Episode 56: Dark Truths: The Disturbing Original Story of Sleeping Beauty
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Aug 23, 2025 |
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Season 2, Episode 55: Leadership is a Mindset, Not a Position
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Aug 23, 2025 |
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Season 2, Episode 54: How to Ace Your Next Telephone Interview
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Aug 23, 2025 |
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Season 2, Episode 53: How to Ace Your Next Job Interview
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Aug 22, 2025 |
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Season 2, Episode 52: 10 Simple Rules for Improving Your Communication
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Aug 22, 2025 |
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Season 2, Episode 51: A Guide to Suicide Prevention, Part 2: Finding Hope and Treatment
|
Aug 21, 2025 |
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Season 2, Episode 50: Suicide Prevention: Recognizing the Warning Signs
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Aug 21, 2025 |
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Season 2, Episode 49: The Art of Feedback: How to Give It and How to Take It
|
Aug 20, 2025 |
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Season 2, Episode 48: How to Overcome Common Communication Barriers
|
Aug 20, 2025 |
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Season 2, Episode 47: The 8 Rules of Complaining Effectively
|
Aug 20, 2025 |
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Season 2, Episode 46: The Final Options: Sterilization, Vasectomies, and The Pull-Out Method
|
Aug 18, 2025 |
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Season 2, Episode 45: Barrier Methods Explained: Condoms, Diaphragms, and Sponges
|
Aug 18, 2025 |
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Season 2, Episode 44: A Guide to Birth Control, Part 3: The Patch and The Pill
|
Aug 18, 2025 |
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Season 2, Episode 43: A Guide to Birth Control, Part 2: The IUD and The Ring
|
Aug 18, 2025 |
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Season 2, Episode 42: A Guide to Birth Control, Part 1: Implants and Shots
|
Aug 18, 2025 |
|
Season 2, Episode 41: The "Stuck Record" and "Fogging": 2 Powerful Assertiveness Techniques
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Aug 18, 2025 |
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Season 2, Episode 40: Assertiveness: How to Handle Demands, Criticism & Compliments
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Aug 18, 2025 |
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Season 2, Episode 39: Passive vs. Aggressive vs. Assertive: Finding the Balance
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Aug 18, 2025 |
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Season 2, Episode 38: You Cannot NOT Communicate: The 5 Principles of Communication
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Aug 13, 2025 |
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Season 2, Episode 37: 10 Tips for Better Interpersonal Communication
|
Aug 13, 2025 |
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Season 2, Episode 36: Beyond Words: The 4 Types of Communication
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Aug 13, 2025 |
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Season 2, Episode 35: More Than Words: Why Personal Appearance is a Skill
|
Aug 12, 2025 |
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Season 2, Episode 34: The Dark Origins of Valentine's Day
|
Aug 12, 2025 |
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Season 2, Episode 33: Aristotle's Guide to a Flourishing Life
|
Aug 12, 2025 |
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Season 2, Episode 32: Essential Skills: Your Step-by-Step Guide to Better Sleep
|
Aug 12, 2025 |
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Season 2, Episode 31: A Survival Guide for the Night Shift
|
Aug 12, 2025 |
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Season 2, Episode 30: The Science of Sleep: A Guide to the Sleep Cycle
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Aug 12, 2025 |
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Season 2, Episode 29: Allergy vs. Intolerance: Do You Know the Difference?
|
Aug 12, 2025 |
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Season 2, Episode 28: Good Carbs vs. Bad Carbs: The Ultimate Guide
|
Aug 12, 2025 |
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Season 2, Episode 27: The Building Blocks of Life: A Guide to Protein
|
Aug 12, 2025 |
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Season 2, Episode 26: The Ultimate Guide to Essential Dietary Minerals
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Aug 12, 2025 |
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Season 2, Episode 25: Are You Getting Enough Vitamins? The Ultimate Guide
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Aug 12, 2025 |
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Season 2, Episode 24: The Truth About Fiber: Soluble vs. Insoluble
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Aug 12, 2025 |
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Season 2, Episode 23: The Ultimate Guide to Cooking Fats & Oils
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Aug 12, 2025 |
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Season 2, Episode 22: Good Fats, Bad Fats: The Ultimate Guide
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Aug 12, 2025 |
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Season 2, Episode 21: Sugar: The Bitter Truth
|
Aug 11, 2025 |
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Season 2, Episode 20: What is Sugar (And Is It Actually Bad for You?)
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Aug 11, 2025 |
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Season 2, Episode 19: Your Body Was Designed to Move: The Importance of Exercise
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Aug 11, 2025 |
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Season 2, Episode 18: How to Build a Positive Body Image
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Aug 11, 2025 |
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Season 2, Episode 17: The Golden Rule of Weight Loss: Calories In vs. Calories Out
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Aug 11, 2025 |
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Season 2, Episode 16: The Truth About Creatine: Benefits, Myths, and Side Effects
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Aug 08, 2025 |
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Season 2, Episode 15: Essential Skills: Understanding Diet & Nutrition
|
Aug 08, 2025 |
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Season 2, Episode 14: The 3 Questions You Must Ask About Your Health
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Aug 08, 2025 |
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Season 2, Episode 13: 16 Surprising Reasons Your Body Needs Water
|
Aug 08, 2025 |
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Season 2, Episode 12: "Failure is Only Postponed Success": A Guide to Bouncing Back
|
Aug 08, 2025 |
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Season 2, Episode 11: Essential Skills: The Personal SWOT Analysis
|
Aug 08, 2025 |
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Season 2, Episode 10: The Leader's Toolkit: How to Do a SWOT Analysis
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Aug 08, 2025 |
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Season 2, Episode 9: What is Fiction? A Guide to Imaginary Worlds
|
Aug 08, 2025 |
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Season 2, Episode 8: Bigotry vs. Prejudice vs. Racism: What's the Difference?
|
Aug 08, 2025 |
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Season 2, Episode 7: How Charismatic Are You? (A 6-Point Test)
|
Aug 08, 2025 |
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Season 2, Episode 6: We Are All Damaged Goods
|
Aug 08, 2025 |
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Season 2, Episode 5: Essential Skills: Empathy vs. Sympathy
|
Aug 07, 2025 |
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Season 2, Episode 4: Why We Have Leap Years: A Guide to Time
|
Aug 07, 2025 |
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Season 2, Episode 3: Why Your Real Education Begins After You Graduate
|
Aug 05, 2025 |
|
Season 2, Episode 2: What is Learning? A Guide to Lifelong Growth
|
Aug 05, 2025 |
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Season 2, Episode 1: Slow Your Roll: A Guide to Hobbies in a Hectic World
|
Aug 05, 2025 |
|
Season 1, Episode 75: The Ultimate Question: What If It Were You? (Season 1 Finale)
|
Aug 04, 2025 |
|
Season 1, Episode 74: 13 Things Mentally Strong People Don't Do
|
Aug 04, 2025 |
|
Food 4 Thought By Dark Cancer Media (Trailer)
|
Jan 20, 2020 |
|
Season 1, Episode 73: 10 Common Writing Mistakes You're Probably Making
|
Jun 13, 2018 |
|
Season 1, Episode 72: Why Poor Grammar Is Costing You Money and Respect
|
Jun 13, 2018 |
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Season 1, Episode 71: The 6 Questions That Define Critical Thinking
|
Jun 13, 2018 |
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Season 1, Episode 70: Study Smarter, Not Harder: The Ultimate Guide to Study Skills
|
Jun 13, 2018 |
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Season 1, Episode 69: "Everything is a Phase": 10 Essential Parenting Survival Skills
|
Jun 13, 2018 |
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Season 1, Episode 68: Parenting Skills 101: A Guide to Pregnancy & Newborns
|
Jun 13, 2018 |
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Season 1, Episode 67: 10 Tips for Dealing with Stress
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Jun 13, 2018 |
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Season 1, Episode 66: What is Stress? A Guide to Symptoms, Triggers & Dangers
|
Jun 13, 2018 |
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Season 1, Episode 65: How to Manage Your Anger: A Practical Guide
|
Jun 13, 2018 |
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Season 1, Episode 64: Don't Suppress It, Manage It: The Healthy Way to Deal with Anger
|
Jun 13, 2018 |
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Season 1, Episode 63: What is Anger? A Guide to Your Primal Emotions
|
Jun 13, 2018 |
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Season 1, Episode 62: How to Use Your Moral Compass: A 3-Step Guide
|
Jun 13, 2018 |
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Season 1, Episode 61: The 5 Pillars of Self-Management
|
Jun 13, 2018 |
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Season 1, Episode 60: The Foundation of EQ: A Guide to Self-Awareness
|
Jun 13, 2018 |
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Season 1, Episode 59: The Final Piece of the Puzzle: Mastering Social Skills
|
Jun 13, 2018 |
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Season 1, Episode 58: Why EQ is More Important Than IQ: A Guide to Emotional Intelligence
|
Jun 13, 2018 |
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Season 1, Episode 57: The Huggies Principle: How Understanding Others Drives Success
|
Jun 13, 2018 |
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Season 1, Episode 56: The 3 Types of Empathy: Cognitive, Emotional, and Compassionate
|
Jun 13, 2018 |
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Season 1, Episode 55: The 3 Types of Empathy (And Why They Matter)
|
Jun 13, 2018 |
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Season 1, Episode 54: The Difference Between Feeling FOR and Feeling WITH Someone
|
Jun 13, 2018 |
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Season 1, Episode 53: You Are No More, and No Less: The True Meaning of Humility
|
Jun 13, 2018 |
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Season 1, Episode 52: Why the Marshmallow Test Still Matters: A Guide to Patience
|
Jun 13, 2018 |
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Season 1, Episode 51: More Than a Feeling: The Active Power of Compassion
|
Jun 13, 2018 |
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Season 1, Episode 50: The Two Types of Truth (And When It's Okay to Lie)
|
Jun 13, 2018 |
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Season 1, Episode 49: Are Your Good Manners Just White Lies?
|
Jun 13, 2018 |
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Season 1, Episode 48: The 20 Unwritten Rules of Politeness
|
Jun 13, 2018 |
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Season 1, Episode 47: 5 Keys to Accepting What You Can't Change
|
Jun 13, 2018 |
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Season 1, Episode 46: Suffering = Pain x Resistance: A Guide to Acceptance
|
Jun 13, 2018 |
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Season 1, Episode 45: Equality vs. Equity: What is True Fairness?
|
Jun 13, 2018 |
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Season 1, Episode 44: More Than Money: The 6 Signs of a Truly Generous Person
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Jun 13, 2018 |
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Season 1, Episode 43: The Best Technique? "Just Be a Little Kinder"
|
Jun 13, 2018 |
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Season 1, Episode 42: The 7 Habits of a Truly Kind Person
|
Jun 13, 2018 |
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Season 1, Episode 41: Are You Truly Kind, or Just a People Pleaser?
|
Jun 13, 2018 |
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Season 1, Episode 40: Gratitude vs. Thankfulness: What's the Difference?
|
Jun 13, 2018 |
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Season 1, Episode 39: The Natural Wealth of Contentment: 6 Keys to Finding It
|
Jun 13, 2018 |
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Season 1, Episode 38: Progress, Not Perfection: A Guide to Self-Control
|
Jun 13, 2018 |
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Season 1, Episode 37: How to Build Self-Control: A Step-by-Step Guide
|
Jun 13, 2018 |
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Season 1, Episode 36: The Belief Deficit: Why Your Mind Sabotages Your Willpower
|
Jun 13, 2018 |
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Season 1, Episode 35: 19 Reasons Your Willpower Fails (And How to Fix It)
|
Jun 13, 2018 |
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Season 1, Episode 34: The Science of Self-Control: What is Willpower?
|
Jun 13, 2018 |
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Season 1, Episode 33: 10 Ways to Build Unbreakable Perseverance
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Jun 13, 2018 |
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Season 1, Episode 32: The Habit of Victory: What is Perseverance?
|
Jun 13, 2018 |
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Season 1, Episode 31: You Are Worthy: A Guide to Building Self-Esteem
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Jun 13, 2018 |
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Season 1, Episode 30: Is Punishing Your Kids Wrong? A Defense of Discipline
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Jun 13, 2018 |
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Season 1, Episode 29: What You Sow is What You Reap: A Guide to Respect
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Jun 13, 2018 |
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Season 1, Episode 28: Respect is a Two-Way Street: How to Spot Disrespect
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Jun 13, 2018 |
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Season 1, Episode 27: The 10 Signs You're Disrespecting Yourself
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Jun 13, 2018 |
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Season 1, Episode 26: 250 Questions to Start a Conversation With Anyone
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Jun 13, 2018 |
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Season 1, Episode 25: What to Do After an Assault: A Guide for Survivors & Supporters
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Jun 13, 2018 |
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Season 1, Episode 24: Date Rape: What It Is and How It Happens
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Jun 13, 2018 |
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Season 1, Episode 23: 12 Ways to Overcome Depression (And How to Prevent It)
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Jun 13, 2018 |
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Season 1, Episode 22: What is Depression? (And Why It's Not Just Sadness)
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Jun 13, 2018 |
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Season 1, Episode 21: When to Say 'I Love You' (And 10 Reasons to Wait)
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Jun 13, 2018 |
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Season 1, Episode 20: The 7 Stages of How Men Fall in Love
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Jun 13, 2018 |
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Season 1, Episode 19: Why High-Maintenance Women Get Better Men
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Jun 13, 2018 |
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Season 1, Episode 18: The Conversations That Build a Perfect Relationship
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Jun 13, 2018 |
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Season 1, Episode 17: The Silent Treatment Just Makes Him a Better Liar
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Jun 13, 2018 |
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Season 1, Episode 16: The 80/20 Rule for a Happier Relationship
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Jun 13, 2018 |
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Season 1, Episode 15: 30 Ways to Keep Him Interested
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Jun 13, 2018 |
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Season 1, Episode 14: Men Can't Read Minds
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Jun 13, 2018 |
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Season 1, Episode 13: A Sign You Can't Ignore
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Jun 13, 2018 |
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Season 1, Episode 12: The Ultimate Checklist for Men
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Jun 13, 2018 |
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Season 1, Episode 11: Seduction Never Ends
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Jun 13, 2018 |
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Season 1, Episode 10: Dating Strategies of a Tycoon
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Jun 13, 2018 |
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Season 1, Episode 09: The Day You Stop Trying is the Day It Dies
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Jun 13, 2018 |
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Season 1, Episode 08: The Intimacy Killer in Your Relationship
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Jun 13, 2018 |
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Season 1, Episode 07: Your Partner Comes First (Even Before Mom)
|
Jun 13, 2018 |
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Season 1, Episode 06: The Crystal Statue in Your Room
|
Jun 13, 2018 |
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Season 1, Episode 05: Yes, We Are Handicapped
|
Jun 13, 2018 |
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Season 1, Episode 04: A Voice for the Voiceless
|
Jun 13, 2018 |
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Season 1, Episode 03: Twice Before Four: A Near-Death Story
|
Jun 13, 2018 |
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Season 1, Episode 02: The Ripple Effect of a Single Choice
|
Jun 13, 2018 |
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Season 1, Episode 01: The Impact of Perception: Understanding and Empathy Towards Those in Need
|
Jun 13, 2018 |