Description

Food 4 Thought is an educational podcast about the things most of us had to figure out on our own: how to communicate, how relationships actually work, how to handle stress and depression, and the health topics nobody explains well. Host Neo Gentrics takes one topic per episode and puts it in plain language you can use the same day.

What you'll find here:

• Life skills: communication, negotiation, time management, job interviews, study skills, leadership, critical thinking
• Mental health: depression, anxiety, anger, stress, self-awareness, emotional intelligence
• Relationships: dating, friendship, empathy, charisma, parenting
• Health education: birth control, sickle cell anemia, lupus, menopause, caffeine, drug types and addiction
• Dark Truths: the grim original versions of classic fairy tales and the history behind the holidays

Every episode stands on its own, so start with whatever you need right now. And every one asks the same question: what if it were you?

All links in one place: linktr.ee/evergreennexusmedia

Listen and follow:

Spotify: Listen on Spotify

Apple Podcasts: Listen on Apple Podcasts

Amazon Music: Listen on Amazon Music

YouTube: @evergreennexusmedia

Instagram: @evergreennexus

Facebook: Evergreen Nexus Media