Unstress with Dr Ron Ehrlich
By Unstress Health
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Subscribers: 24
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Episodes: 388
Description
"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/
| Episode | Date |
|---|---|
|
Prof Ian Brighthope: Reflections of a Pandemic
|
May 01, 2024 |
|
Dr Michael Mosley: Fast 800, Fast Exercise & Sleep
|
Apr 28, 2024 |
|
Damon Gameau: Regenerators
|
Apr 24, 2024 |
|
Helena Norberg-Hodge: Local is Our Future
|
Apr 21, 2024 |
|
Jocelyn Brewer: Digital Nutrition and Mindful Media
|
Apr 14, 2024 |
|
Dr Thomas Levy: Hidden Epidemic
|
Apr 07, 2024 |
|
Dr Thomas Levy: Rapid Virus Recovery
|
Mar 31, 2024 |
|
Dr Jalal Khan & Cole Clayton: Bridging Dentistry & Osteopathy
|
Mar 24, 2024 |
|
One Another: Chris Ingate on Kindness & Connection
|
Mar 17, 2024 |
|
Prof. Gigi Foster: Australians for Science and Freedom
|
Mar 10, 2024 |
|
Dr. Denise Quinlan: Leadership & Preventing Burnout in the Workplace
|
Mar 03, 2024 |
|
Dr Tabitha Healey: Mental Health & Burnout in Medicine
|
Feb 25, 2024 |
|
Linda Funnell-Milner: Rethinking Healthcare with Health Coaching
|
Feb 12, 2024 |
|
Dr. Chris Knobbe: Ancestral Diet & Disease Prevention
|
Feb 04, 2024 |
|
Dr Elisa Song: Nurturing Whole Child Wellness
|
Jan 28, 2024 |
|
Dr Jim Parker: PCOS, Pregnancy & Lifestyle
|
Jan 14, 2024 |
|
Dr David Brownstein: Dr David Brownstein: Holistic Health and Debunking the Low-Salt Myth
|
Jan 02, 2024 |
|
Julian Cribb: Earth System Treaty & Fixing Our Planet's Future
|
Dec 11, 2023 |
|
Paul Taylor: Unpacking Health & Resilience
|
Nov 26, 2023 |
|
Dr Denise Quinlan: Unlocking Workplace Wellbeing - A Conversation
|
Nov 13, 2023 |
|
Dr Max Gulhane: A Deep Dive to Circadian Rhythms & Quantum Biology
|
Nov 01, 2023 |
|
Laura Sturt: From Burnout to Brilliance: Strategies for Employee Well-Being
|
Oct 05, 2023 |
|
Dr Ron Ehrlich - Mission Statement for the Unstress Health 2023
|
Oct 03, 2023 |
|
Elizabeth Mucci: Conversations About Fertility & Health
|
Sep 06, 2023 |
|
Kara Kieley & Marco Simeoni: Unveiling the Potential Dangers of Everyday Exposure to EMF
|
Aug 28, 2023 |
|
Dr Olivia Lesslar: Unlocking the Mind-Body Connection — Insights into Psychoneuroimmunology and Biohacking
|
Aug 20, 2023 |
|
Prof Gigi Foster: The Power of the Economics of Well-Being
|
Aug 07, 2023 |
|
Dr Ross Walker: Annual Heart Health Check Up
|
Jul 17, 2023 |
|
Carol Cooke AM: Dealing with Change and Adversity
|
Jun 19, 2023 |
|
Brenda Rogers: Empowered Wellness for Women
|
May 14, 2023 |
|
Mike Hagan: Creating Better Workplaces
|
May 02, 2023 |
|
Prof Paul Gilbert: The Compassionate Mind
|
Apr 12, 2023 |
|
Nicola Harvey: From Farm to Frontline: A Climate Activist's Journey
|
Mar 28, 2023 |
|
Dr Jalal Khan: Unlocking the Secrets of Quantum Biology: Sun to Earth Transfer
|
Mar 13, 2023 |
|
Dr Sharon Grossman: Overcoming Burnout: A Journey
|
Feb 27, 2023 |
|
William B. Grant: Are You Getting the Sun You Need?
|
Feb 20, 2023 |
|
Clark Gaither MD: Are You Burned Out?
|
Feb 13, 2023 |
|
Zach Bush MD: Regeneration of Our Health and Our Earth
|
Feb 06, 2023 |
|
ARCHIVE | Prof Fred Provenza: Nourishment: Rediscovering Our Nutritional Wisdom
|
Feb 03, 2023 |
|
ARCHIVE | Belinda Fettke: Veganism, Public Health Messages and the Influence of Sanitarium
|
Jan 30, 2023 |
|
ARCHIVE | Jason Bawden-Smith: Mitochondria HQ: Nature’s Solutions
|
Jan 23, 2023 |
|
ARCHIVE | Jeremy Lent: The Web of Meaning
|
Jan 19, 2023 |
|
ARCHIVE | Prof Frédéric Leroy The Politics of Nutrition & The Great Reset
|
Jan 16, 2023 |
|
ARCHIVE | Terry McCosker: Resource Consulting Service (RCS)
|
Jan 12, 2023 |
|
ARCHIVE | Dr Charles Massy: Join the Revolution – We Are All Connected
|
Jan 09, 2023 |
|
ARCHIVE | Joel Salatin: This Ain't Normal... But It Could Be
|
Jan 05, 2023 |
|
ARCHIVE | Charlie Arnott: Dominating or Enabling Nature?
|
Jan 02, 2023 |
|
Dr David Penn: What Are the Latest in Dentistry and Why It Matters to You
|
Dec 26, 2022 |
|
Dr Shankardev Saraswati: The Importance of Relaxation through Yoga Nidra and Non-Sleep Deep(er) Rest
|
Dec 22, 2022 |
|
Jocelyn Brewer: Why It’s Time to Rethink Your Digital Habits
|
Dec 19, 2022 |
|
HEALTHY BITE | A Simple Patient-Centered Approach to Improving Your Sleep
|
Dec 15, 2022 |
|
Dr Dave McCarty: Why You Need an Empowered Approach to Sleep and Insomnia
|
Dec 12, 2022 |
|
Rosemary Clancy: How You Can Let Sleep Happen for a Happier, Healthier Life
|
Dec 08, 2022 |
|
Dr Rosalba Courtney: How the Power of Breath and an Integrative Approach to Breathing Therapy can Transform Your Life
|
Dec 05, 2022 |
|
Robert Little: Organ Transplant - A Patient Story
|
Dec 02, 2022 |
|
HEALTHY BITE | The Power of Connection and How Community, Collaboration and Creativity Matter
|
Dec 01, 2022 |
|
Daniel Baden: The Keys to a Holistic Approach to Healthcare Using Naturopathy and Homeopathy
|
Nov 28, 2022 |
|
HEALTHY BITE | Prof John Mew & Dr Mike Mew: Why Your Mouth, Orthotropics and Doing Mewings are the Key to Breathing Well and Sleeping Well
|
Nov 27, 2022 |
|
Dr Mike Mew: Why Preventing Crooked Teeth (And All the Problems They Can Bring) Is Essential for Your Health
|
Nov 21, 2022 |
|
Sam Betteridge: The Importance of Urban Agriculture for Human Health and Why We Need to Integrate rather than Segregate
|
Nov 19, 2022 |
|
HEALTHY BITE | Why Regenerative Agriculture Is Important for Us All
|
Nov 17, 2022 |
|
ARCHIVE | David Leon: Farmer's Footprints
|
Nov 16, 2022 |
|
Blair Beattie: The Importance of Farmer's Footprint and Engaging with How Our Food is Grown
|
Nov 14, 2022 |
|
HEALTHY BITE | The Simplicity of Movement, Carnivore Diet and Postural Stress
|
Nov 11, 2022 |
|
Aaron McKenzie: The Fundamentals of Functional Movement
|
Nov 07, 2022 |
|
HEALTHY BITE | The Importance of Farmer Managed Natural Regeneration
|
Nov 03, 2022 |
|
Tony Rinaudo: Restoring Hope by Restoring Landscape
|
Oct 31, 2022 |
|
HEALTHY BITE | Do You Keep Your Six-Foot Tiger in a Three-Foot Cage?
|
Oct 27, 2022 |
|
Dr Felix Liao: The Airway Mouth Doctor
|
Oct 24, 2022 |
|
HEALTHY BITE | Exploring Sex
|
Oct 20, 2022 |
|
Ian Kerner: Sex Scripts & She Comes First
|
Oct 17, 2022 |
|
HEALTHY BITE | Sleep Update
|
Oct 13, 2022 |
|
Dr Harry Ball: SleepWise - Snoring, Sleep Apnoea & Sleep Problems
|
Oct 11, 2022 |
|
Dr Steven Park: Sleep Interrupted
|
Oct 06, 2022 |
|
HEALTHY BITE | A Holistic Worldview
|
Sep 29, 2022 |
|
Dr Shankardev Saraswati: Stress and the Mind-Body Connection
|
Sep 26, 2022 |
|
HEALTHY BITE | ShareLife
|
Sep 22, 2022 |
|
Marvin Weinman: From Corporate Australia to Outcomes Australia
|
Sep 19, 2022 |
|
HEALTHY BITE | A Search for Meaning
|
Sep 16, 2022 |
|
Jeremy Lent: The Web of Meaning
|
Sep 12, 2022 |
|
HEALTHY BITE | Workplace Wellness - Challenges and Opportunities
|
Sep 08, 2022 |
|
Dr Suzy Green: Workplace Wellness, Burnout & Some Positive Solutions
|
Sep 05, 2022 |
|
HEALTHY BITE | Breathing & Loop Gain.... So Much More to Learn
|
Sep 01, 2022 |
|
Patrick McKeown: The Breathing Cure
|
Aug 29, 2022 |
|
HEALTHY BITE | Sleep and 4 Key Questions
|
Aug 26, 2022 |
|
Dr Dave McCarty: Empowered Sleep Apnoea
|
Aug 21, 2022 |
|
HEALTHY BITE | Tension Headaches, “Rest & Digest” and Tinnitus
|
Aug 19, 2022 |
|
Dr Jim Bartley: Breathing & Vitamin D Matters
|
Aug 16, 2022 |
|
ARCHIVE | James Nestor Revisited: Breath - The New Science of a Lost Art
|
Aug 11, 2022 |
|
Dr Theodore Belfor: Epigenetic Cranial & Facial Development
|
Aug 07, 2022 |
|
HEALTHY BITE | Social Media, Validation & Clitoracy
|
Aug 04, 2022 |
|
Jessica Pin: Clitoracy and Labiaplasty
|
Aug 01, 2022 |
|
HEALTHY BITE | The Art of Branding a Condition... But We Could Do Better
|
Jul 28, 2022 |
|
Dr Phillip Altman: Reflections on the Pandemic, Two Years On
|
Jul 25, 2022 |
|
HEALTHY BITE | Breathing Retraining, Asthma and Medication
|
Jul 21, 2022 |
|
Roger Price: Do You Really Have Asthma?
|
Jul 18, 2022 |
|
HEALTHY BITE | Thyroid: Nutritional & Environmental Stress
|
Jul 14, 2022 |
|
Dr David Brownstein: Thyroid, Iodine, Viruses and More
|
Jul 11, 2022 |
|
HEALTHY BITE | Acceptance, Commitment & Resilience
|
Jul 07, 2022 |
|
Prof Grant Schofield: Public Health - How Are We Doing?
|
Jul 04, 2022 |
|
HEALTHY BITE | Upper Airway - Have You Fulfilled Your Potential?
|
Jun 30, 2022 |
|
Prof Dave Singh: Has Your Craniofacial Development Reached Its Potential?
|
Jun 27, 2022 |
|
HEALTHY BITE | Mental Health and the Holistic Health Model
|
Jun 23, 2022 |
|
Natalie West: Mental Health, the Gut, and Self Image
|
Jun 20, 2022 |
|
HEALTHY BITE | Brain Size Development & A Nutrient-Dense Diet
|
Jun 16, 2022 |
|
SPECIAL EDITION | Dr Richard Cheng: Evolution, Brain Size & Nutrients...Are We Getting Better or Worse?
|
Jun 13, 2022 |
|
HEALTHY BITE | Uluru Statement from the Heart: Embrace and Learn
|
Jun 09, 2022 |
|
Helena Norberg-Hodge: World Localisation Day 2022
|
Jun 06, 2022 |
|
HEALTHY BITE | The Great Reset: Turbo-Charged Business Model
|
Jun 02, 2022 |
|
SPECIAL EDITION | Australian Government COVID Treatment 2022 Forum
|
May 31, 2022 |
|
HEALTHY BITE | Allergies: A Personal Story
|
May 26, 2022 |
|
Prof Pete Smith: A Holistic Approach to Allergies & Chemical Sensitivities
|
May 23, 2022 |
|
HEALTHY BITE | A Lesson in Holistic Healthcare
|
May 19, 2022 |
|
Dr Sandeep Gupta: A Holistic Approach To Healthcare
|
May 16, 2022 |
|
HEALTHY BITE | Reviewing the 5 Cycles of Regenerative Agriculture
|
May 12, 2022 |
|
Dr Christos Miliotis: A Blueprint for Cooling Our Blue Planet
|
May 09, 2022 |
|
HEALTHY BITE | The Importance of a Holistic Context
|
May 06, 2022 |
|
Nicole Bijlsma: Healthy Home Healthy Family Update
|
May 02, 2022 |
|
HEALTHY BITE | The Illusion of Evidence-Based Medicine
|
Apr 28, 2022 |
|
Prof David Healy: Pharmageddon - Evidence Based Medicine or Marketing?
|
Apr 25, 2022 |
|
HEALTHY BITE | A Holistic Approach Gets More Holistic
|
Apr 21, 2022 |
|
Nikki Martin: Speech Pathology, Laryngology & Silent Reflux
|
Apr 18, 2022 |
|
HEALTHY BITE | Education, Evolution & Ignorance
|
Apr 14, 2022 |
|
Dr Traill Dowie: Philosophy, Trauma, Psychedelic Therapy and More
|
Apr 11, 2022 |
|
HEALTHY BITE | Have Wars (On Drugs, Hunger, Poverty or Terror) Worked?
|
Apr 07, 2022 |
|
Nigel Denning: Psychedelic Therapy & Integrative Psychology
|
Apr 04, 2022 |
|
HEALTHY BITE | Sleep & Anxiety
|
Mar 31, 2022 |
|
Dr Jim Papadopoulos: The Sleeping Child
|
Mar 28, 2022 |
|
HEALTHY BITE | Lessons From the Past - So Much to Learn
|
Mar 24, 2022 |
|
Tyson Yunkaporta: Sand Talk
|
Mar 21, 2022 |
|
HEALTHY BITE | Another “P” for Pandemic
|
Mar 17, 2022 |
|
Dr Ross Walker: A Yearly Check Up With the Cardiologist
|
Mar 14, 2022 |
|
HEALTHY BITE | “P” is far more than just "Pandemic”
|
Mar 10, 2022 |
|
Dr Olivia Lesslar: LifeSpan Medicine and Boosting Immune Function
|
Mar 07, 2022 |
|
HEALTHY BITE | Personalised Medicine?....You Could Be Practising It Now
|
Mar 03, 2022 |
|
Gerald Quigley: Mitochondria, CoQ10, and Ubiquinol
|
Feb 28, 2022 |
|
HEALTHY BITE | Relative Risk VS Absolute Risk... An Important Public Health Message
|
Feb 25, 2022 |
|
Todd Penberthy: Multiple Sclerosis, Niacin, Psychiatry & More
|
Feb 21, 2022 |
|
HEALTHY BITE | PTSD Affects Us All in Some Way
|
Feb 17, 2022 |
|
Admiral Chris Barrie: PTSD & Fearless Outreach
|
Feb 14, 2022 |
|
SUMMER SERIES | Grant Hilliard: The Ethical Omnivore, Feather and Bone, and the Power of Our Choices Around Meat
|
Feb 10, 2022 |
|
SUMMER SERIES | Sharon Moore: Sleep Wrecked Kids, the Connection To Your Mouth and How Well You Breathe
|
Feb 07, 2022 |
|
SUMMER SERIES | Dr Rosalba Courtney: Life is in the Breath
|
Feb 03, 2022 |
|
SUMMER SERIES | Dr Carolyn Dean: Magnesium, Yeast Overgrowth & What Are rNA Drops?
|
Jan 31, 2022 |
|
SUMMER SERIES | Nir Eyal: How To Feel Less Distracted
|
Jan 27, 2022 |
|
SUMMER SERIES | Dr Ron Ehrlich: The Elephant in the Room
|
Jan 24, 2022 |
|
SUMMER SERIES | Jocelyn Brewer: Digital Nutrition, Technology Addiction & Screenagers
|
Jan 20, 2022 |
|
SUMMER SERIES | Dr Howard Hindin: GASP, An Airway Centric Approach and a Physiological Approach to Oral Health
|
Jan 17, 2022 |
|
SUMMER SERIES | Dr Michael Gonzalez: Improving Your Immune Function
|
Jan 13, 2022 |
|
SUMMER SERIES | Helena Norberg-Hodge: Globalisation and Local Futures
|
Jan 10, 2022 |
|
SUMMER SERIES | Belinda Fettke: Veganism, Public Health Messages and the Influence of Sanitarium
|
Jan 06, 2022 |
|
SUMMER SERIES | Dr Richard Cheng: Protected Population Immunity and Vitamin C
|
Jan 03, 2022 |
|
Dr Ron Ehrlich – Unstress: The Year in Review (2021)
|
Dec 29, 2021 |
|
Prof Ian Brighthope: Is Immune Function Still Important?
|
Dec 27, 2021 |
|
HEALTHY BITE | Trust the Science??
|
Dec 23, 2021 |
|
Gill McEwen: Blackmores, Johnson & Johnson, Pfizer & More
|
Dec 20, 2021 |
|
HEALTHY BITE | Regenerative Agriculture: An Issue We All Need to Engage With
|
Dec 16, 2021 |
|
Dr Christo Miliotis: Make the Problem the SOILution
|
Dec 13, 2021 |
|
HEALTHY BITE | At What Point in Medical Education Did Your Practitioners Curiosity Kick In
|
Dec 09, 2021 |
|
Dr Sarah Myhill: Why We Get Sick and How to Stay Well
|
Dec 06, 2021 |
|
HEALTHY BITE | Public Health Messages... Immune Function Still Matters
|
Dec 02, 2021 |
|
Dr Sanjeev Sharma: A Philosophy for Life
|
Nov 29, 2021 |
|
HEALTHY BITE | Time to Take Control of Your Own Health
|
Nov 25, 2021 |
|
Dr Peter Brukner: Defeat Diabetes
|
Nov 22, 2021 |
|
HEALTHY BITE | Mental Health Awareness
|
Nov 19, 2021 |
|
Petrea King: How Trauma Can Lead to Positive Change
|
Nov 15, 2021 |
|
HEALTHY BITE | How's your Emotional Intelligence and Health Quotient
|
Nov 11, 2021 |
|
Robin Hills: Can You Improve your Emotional Intelligence
|
Nov 08, 2021 |
|
HEALTHY BITE | Walking - Make It the Habit of a Lifetime
|
Nov 04, 2021 |
|
Sarah Wilson: This One Wild and Precious Life
|
Nov 01, 2021 |
|
HEALTHY BITE | Let's Make This the Century of the Revered Teacher
|
Oct 28, 2021 |
|
Prof Pasi Sahlberg: In Teachers We Trust
|
Oct 25, 2021 |
|
HEALTHY BITE | Climb Into The Man Cave
|
Oct 21, 2021 |
|
Matthew DeFina: Positive Masculinity & The Man Cave
|
Oct 18, 2021 |
|
HEALTHY BITE | A “Brave New World” of Medical Knowledge
|
Oct 14, 2021 |
|
Dr Jim Parker: Obstetrics and Gynaecology
|
Oct 11, 2021 |
|
HEALTHY BITE | Evidence-Based Medicine or Evidence-Based Marketing
|
Oct 07, 2021 |
|
Dr Martin Whitely: Overprescribing Madness
|
Oct 04, 2021 |
|
HEALTHY BITE | How Curious Should We Be... As Health Practitioners
|
Sep 30, 2021 |
|
Prof Julia Rucklidge: The Better Brain
|
Sep 27, 2021 |
|
HEALTHY BITE | Why a Localisation Movement is so Important
|
Sep 23, 2021 |
|
Helena Norberg-Hodge: Globalisation and Local Futures
|
Sep 20, 2021 |
|
HEALTHY BITE | Thinking Holistically: Something We All Need to Engage With
|
Sep 16, 2021 |
|
Prof Frédéric Leroy: The Politics of Nutrition & The Great Reset
|
Sep 13, 2021 |
|
HEALTHY BITE | The Hook Model and Becoming Indistractable
|
Sep 09, 2021 |
|
Nir Eyal: How To Feel Less Distracted
|
Sep 06, 2021 |
|
HEALTHY BITE | Why Is Life On Earth Taking Second Place To Fossil Fuel Companies
|
Sep 02, 2021 |
|
Tim Silverwood: Ocean Impact Organisation & Take 3 for the Sea
|
Aug 30, 2021 |
|
HEALTHY BITE | The War on Drugs, How's It Going
|
Aug 26, 2021 |
|
Paul Dillon: Drugs & Alcohol Education - A Lesson For Us All
|
Aug 23, 2021 |
|
HEALTHY BITE | The Pandemic As I Understand It To This Point
|
Aug 19, 2021 |
|
Prof Robert Booy: Vaccinations, Herd Immunity, and the Delta Variant
|
Aug 16, 2021 |
|
HEALTHY BITE | Finding A Balance In Our Digital World
|
Aug 12, 2021 |
|
Jocelyn Brewer: Digital Nutrition, Technology Addiction and Screenagers
|
Aug 09, 2021 |
|
HEALTHY BITE | The Journey of Food Predigestion and Digestion
|
Aug 05, 2021 |
|
Dr Pran Yoganathan: Is The Gut the Second Brain?
|
Aug 02, 2021 |
|
HEALTHY BITE | Public Health Messages Are Often Oversimplistic.
|
Jul 29, 2021 |
|
Dr Leland Stillman: Light Therapy, Circadian Rhythms & Melatonin
|
Jul 26, 2021 |
|
Healthy Bite | Focusing on Immune Function Backed by Science
|
Jul 22, 2021 |
|
Dr Ian Brighthope: Medicinal Cannabis & Nutritional and Integrative Medicine
|
Jul 19, 2021 |
|
ARCHIVE: Dr Gary Fettke: Controlling Insulin is Key
|
Jul 16, 2021 |
|
Healthy Bite | Why Are Public Health Messages So Confusing
|
Jul 15, 2021 |
|
Belinda Fettke: Veganism, Public Health Messages and the Influence of Sanitarium
|
Jul 12, 2021 |
|
Healthy Bite | How Connected Are You
|
Jul 08, 2021 |
|
Dr Im Quah-Smith: Can Laser Acupuncture Aid Depression Therapy?
|
Jul 05, 2021 |
|
HEALTHY BITE | Humankind: A Hopeful History
|
Jul 01, 2021 |
|
Dr Michael Gonzalez: Improving Your Immune Function
|
Jun 28, 2021 |
|
HEALTHY BITE | Listening To Our Bodies: Are You Listening To Your Body?
|
Jun 22, 2021 |
|
Maria Hunt: Body Ecology & Gut Health
|
Jun 21, 2021 |
|
HEALTHY BITE | Boosting the Immune System
|
Jun 15, 2021 |
|
Dr Richard Cheung: Protected Population Immunity & Vitamin C
|
Jun 14, 2021 |
|
HEALTHY BITE | Work: A History of How We Spend Our Time
|
Jun 09, 2021 |
|
Dr Chris Miliotis: Diet for a Cool Planet
|
Jun 07, 2021 |
|
HEALTHY BITE | Calcium, Magnesium and Vitamin D: how do we get the balance right?
|
Jun 02, 2021 |
|
Carolyn Dean: Magnesium, Yeast Overgrowth & What Are RnA Drops?
|
May 31, 2021 |
|
Anna Hohenboken and Raeanne Sabira on One Step Walks & MECA
|
May 22, 2021 |
|
ARCHIVE: Roger Price on Breathing Well
|
May 20, 2021 |
|
ARCHIVE: James Nestor on Breath: The New Science of a Lost Art
|
May 18, 2021 |
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ARCHIVE: Dr Rosalba Courtney on Life is in the Breath
|
May 16, 2021 |
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Jacqueline Stone on A Psychotherapist's View on Stress, Anxiety and more.
|
May 09, 2021 |
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HEALTHY BITE | Let's Talk About Tax-Payer Funded Fossil Fuel Subsidies
|
May 04, 2021 |
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Mike Chuter and Kim McDonnell on Thankful.org, gratitude and the social enterprise model
|
May 02, 2021 |
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HEALTHY BITE | The Power of Breathing Well
|
Apr 28, 2021 |
|
Grant Hilliard on The Ethical Omnivore, Feather and Bone and the power of our choices around meat
|
Apr 25, 2021 |
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HEALTHY BITE | Detoxification, Methylation, Supplements : A Brief Explanation
|
Apr 20, 2021 |
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Dr Christabelle Yeoh on Mast Cell Activation and Why You Might Be More Sensitive Than You Think
|
Apr 18, 2021 |
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Murray Prior from Corporate Law to Indigenous Lore & Regenerating the Land
|
Apr 11, 2021 |
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HEALTHY BITE | Indigenous Australians: We Have So Much to Learn
|
Apr 06, 2021 |
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Amie Skilton on Protecting Yourself Against Electromagnetic Frequency (EMF) in Your Home
|
Apr 04, 2021 |
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HEALTHY BITE | Dealing with Death : A Personal Story
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Mar 30, 2021 |
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Dr Sarah Woodhouse on "You're not Broken" and Dealing with Trauma in Our Modern World
|
Mar 28, 2021 |
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HEALTHY BITE | A Busy Day
|
Mar 24, 2021 |
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Chef Jason Roberts on G'Day Neighbour, Regenerative Agriculture, the Commercial Kitchen and Connecting to Community
|
Mar 22, 2021 |
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HEALTHY BITE | Update Understanding Stress
|
Mar 16, 2021 |
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Dr Carmel Harrington on SIDS & SUIDS, Triple Risk and Sleep for Health
|
Mar 14, 2021 |
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Dr Leila Masson on Children's Health A to Z, Asthma, Eczema, ADD, Fussy Eating and more.
|
Mar 07, 2021 |
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HEALTHY BITE | Sleep Wrecked Kids and Families: Can We Take Control?
|
Mar 02, 2021 |
|
Sharon Moore on Sleep Wrecked Kids, the Connection To Your Mouth and How Well You Breathe
|
Feb 28, 2021 |
|
HEALTHY BITE | Heart Rate Variability: What can we Learn and Why it's Important
|
Feb 23, 2021 |
|
Dr Howard Hindin on GASP, An Airway Centric Approach and a Physiological Approach to Oral Health
|
Feb 21, 2021 |
|
Cathy Biase on the Cancer Canopy and Nutritional Support During and After A Cancer Diagnosis
|
Feb 19, 2021 |
|
HEALTHY BITE | Pessimism: Why Things Aren't as Bad As We Think
|
Feb 16, 2021 |
|
Dr Natasha Moore on the Pleasures of Pessimism and Are Things as Bad We Think
|
Feb 14, 2021 |
|
Dr Kjell Tore Hovik on Youth Mental Health, When Crisis Strikes and more
|
Feb 11, 2021 |
|
HEALTHY BITE | Hormesis: Intentional Stress to Boost Immune Function
|
Feb 10, 2021 |
|
Dean Gladstone on the Power of the Breath, Wim Hof Method and Overcoming Challenges
|
Feb 08, 2021 |
|
SUMMER SERIES: Terry McCosker on Ecosystem Health, Holistic Land Management and Farm-Family Wellbeing
|
Feb 01, 2021 |
|
SUMMER SERIES: Allan Savory on The Fate of Civilisation, Individual Health and Holistic Land Management
|
Jan 29, 2021 |
|
SUMMER SERIES: Dr Pri Bandara on WiFi, Bluetooth, Radio Frequency Radiation and Our Health
|
Jan 27, 2021 |
|
SUMMER SERIES: Dr Jason Hawrelak on the Microbiome, Gastrointestinal Disorders, the Role of Pre- and Probiotics
|
Jan 25, 2021 |
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SUMMER SERIES: Professor Dominic D'Agostino on Keto Nutrition, Cancer and How We Can Fuel Our Bodies To Prevent Disease
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Jan 22, 2021 |
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SUMMER SERIES: Dr Zoe Harcombe on the Obesity Epidemic and the role of Public Health Messages
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Jan 20, 2021 |
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SUMMER SERIES: Dr Thomas Levy on the importance of Vitamin C and the impact of stress
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Jan 18, 2021 |
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SUMMER SERIES: Charlie Arnott on Regenerative Agriculture, Sustainability, Soil Health and Our Future
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Jan 17, 2021 |
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SUMMER SERIES: Dr Leila Masson on PANDAS, ADHD, Depression, Nutrition and Integrative Paediatrics
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Jan 16, 2021 |
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SUMMER SERIES: Jason Bawden-Smith on Mitochondria, The Role It Plays in Your Health and our Environment
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Jan 10, 2021 |
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SUMMER SERIES: Cyndi O'Meara on Wheat, Health and Changing Habits
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Jan 05, 2021 |
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SUMMER SERIES: Tom Cronin on Vedic medition and The Portal
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Jan 03, 2021 |
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SUMMER SERIES: Dr Bruce Lipton on Epigenetics, Subconscious Mind, Personal Empowerment and The Biology of Belief
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Dec 29, 2020 |
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Dr James Muecke - Australian of the Year 2020 Social Entrepreneurship, Diabetes & Resilience
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Dec 20, 2020 |
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Dr Ron Ehrlich - Public Health, Polarisation and the Ultimate Story of Reconciliation
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Dec 14, 2020 |
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Dr Ron Ehrlich - Root Canal Revealed
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Dec 06, 2020 |
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James Nestor - Breath: The New Science of a Lost Art
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Nov 30, 2020 |
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Roger Price - Breathing Well
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Nov 23, 2020 |
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Dr Chris Miliotis - Grounds for Hope
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Nov 15, 2020 |
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David Leon - Farmer's Footprint
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Nov 08, 2020 |
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Jeffrey Masson - Lessons from Gurus, Psychoanalysts and Animals
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Nov 03, 2020 |
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Dr Stephanie Seneff - Sunlight, Cholesterol, Round-up and much more
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Oct 25, 2020 |
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Gemma Perry - Connections and the Power of Chanting
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Oct 18, 2020 |
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Tania de Jong - Mind Medicine Australia & Psychedelic Therapies
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Oct 13, 2020 |
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Andrew Saul PhD - Can You Boost Your Immune System Against Coronavirus (COVID19)? (Part 2)
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Oct 07, 2020 |
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Nora Gedgaudas - COVID19 Special Report (Part 2)
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Sep 29, 2020 |
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Nora Gedgaudas - COVID19 Special Report (Part 1)
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Sep 28, 2020 |
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Dr Thomas Levy - Can You Boost Your Immune System Against the Coronavirus (COVID19)?
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Sep 21, 2020 |
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Dr Ron Ehrlich - The Elephant in the Room
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Sep 13, 2020 |
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Dr Ross Walker - Heart Health Care and so much more
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Sep 06, 2020 |
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David Holmgren - RetroSuburbia: The Downshifters Guide to a Resilient Future
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Aug 30, 2020 |
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Annie Raser-Rowland - The Art of Frugal Hedonism
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Aug 23, 2020 |
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Professor David O. Carpenter - Environmental medicine & why we should all care
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Aug 16, 2020 |
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Tim Brown - Meditation for Modern Day Living
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Jun 30, 2020 |
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Colin Bisset - Feng Shui: Optimising Our Living and Working Spaces
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Jun 14, 2020 |
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Julian Cribb - Surviving the 21st Century
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May 17, 2020 |
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Matthew Bourke - Optimum health essentials: brain, nerve and muscle memory
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May 03, 2020 |
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Karen Faulkner - Nurture Parenting: Infant and Baby Sleep
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Apr 26, 2020 |
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Dr Suzy Green - The Positivity Prescription
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Apr 19, 2020 |
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Good Byte 4: Origin of Energy & Aaron Mackenzie
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Apr 14, 2020 |
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Ariel Garten - Muse: a neuroscientist of meditation
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Apr 12, 2020 |
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Cathy Biase - The Health Hub, circadian rhythms, fasting
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Apr 05, 2020 |
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Good Byte 3: Covid-19 - what can we do?
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Apr 03, 2020 |
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Good Byte 2: Coronavirus - we are all connected
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Apr 03, 2020 |
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Dr Oscar Serrallach - The Postnatal Depletion Cure
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Mar 02, 2020 |
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Dr Zoe Harcombe - The Obesity Epidemic and Understanding the Dietary Guidelines
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Feb 18, 2020 |
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Jason Bawden-Smith - Mitochondria HQ: Nature's Solutions
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Feb 09, 2020 |
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Green Byte 1 - Veganism
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Feb 07, 2020 |
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Good Byte 1 - A Climate Tipping Point
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Feb 05, 2020 |
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Unstress 2020 - Episode 1 - Dr Ron Ehrlich
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Feb 04, 2020 |
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Unstress: The Year in Review (2019) with Dr Ron Ehrlich
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Dec 17, 2019 |
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Charlie Arnott - Dominating or Enabling Nature?
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Dec 02, 2019 |
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Dr Jonathan Latham - Independent Science News and why it matters
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Nov 17, 2019 |
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Dr David Cowhig - Oral FITNESS
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Nov 03, 2019 |
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Cyndi O'Meara - Changing Habits and What's with Wheat?
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Oct 20, 2019 |
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Tom Cronin - The Portal to a Calmer Mind
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Oct 07, 2019 |
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Dr Rob Szabo - The Low Carb Clinic: A Personal and Professional Story
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Sep 23, 2019 |
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Amie Skilton - What the Naturopath Said: about Chronic Inflammatory Response Syndrome (CIRS)
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Sep 09, 2019 |
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Terry McCosker - Resource Consulting Service (RCS)
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Aug 27, 2019 |
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Dr Shankardev Saraswati - Ayurvedic Medicine
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Aug 13, 2019 |
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Karen Zirkler and Glenn Morris - Regenerative Agriculture and Land Care
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Jul 29, 2019 |
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Nicole Bijlsma - Building Biology: Creating a Healthy Home
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Jul 15, 2019 |
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Dr Tumi Johnson - Delicious Healing
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Jul 02, 2019 |
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Dr Pri Bandara - Health Impacts of Wireless Technology
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Jun 17, 2019 |
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Dr Lisa Matriste - Say No To Mercury
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Jun 04, 2019 |
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Maria Hunt - A Healthy Bum? The Role of Probiotics and Oxalates
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May 28, 2019 |
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Dr Sam Manger - The Society of Lifestyle Medicine
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May 20, 2019 |
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Brittany Darling - Starting Solids: Wholefood Healing
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May 14, 2019 |
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Hilda Gore - Wise Traditions and Weston A. Price Foundation
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Apr 30, 2019 |
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Nick Jacobs - International Panel of Experts on Sustainable Food Systems
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Apr 16, 2019 |
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Jeff Chilton - The Magic of Mushrooms
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Apr 08, 2019 |
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Dr Stephen Cabral - The Rain Barrel Effect
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Mar 31, 2019 |
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Dr Shankardev Saraswati - Finding Life's Purpose
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Mar 18, 2019 |
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Dr Peter Brukner - A Fat Lot of Good and an Insight Into Sports Nutrition
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Mar 04, 2019 |
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Tim Wright - Using Farm Animals to Regenerate the Land
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Feb 17, 2019 |
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Professor Fred Provenza - Nourishment: Rediscovering Our Nutritional Wisdom
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Feb 11, 2019 |
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Dr Rod Tayler - Low Carb Down Under
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Feb 04, 2019 |
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Dr Ron Ehrlich - Unstress: The Year in Review
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Dec 26, 2018 |
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Megan Ramos – The Fasting Method: Intensive Dietary Management
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Dec 17, 2018 |
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Dr Nirala Jacobi - The SIBO Doctor: Gut and SIBO specialist
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Dec 09, 2018 |
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Grahame Rees - Low-stress and Regenerative Agriculture
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Dec 03, 2018 |
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Niraj Naik - The Renegade Pharmacist: Discover Your Inner Pharmacy
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Nov 26, 2018 |
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Kate Harris - GECA: Good Environmental Choice Australia
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Nov 19, 2018 |
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Dr Jacques Imbeau - Integrative Dental Medicine
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Nov 12, 2018 |
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Dr Jason Hawrelak - The Probiotic Advisor
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Nov 05, 2018 |
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Steph Lowe - The Real Food Athlete
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Oct 30, 2018 |
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Dr Thomas Levy - Vitamin C, the Dental Connection..and more
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Oct 22, 2018 |
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Glenn Morris - The Importance of Soil in Building Resilience
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Oct 14, 2018 |
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Professor Grant Schofield - What the Fast?
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Oct 07, 2018 |
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Professor Jules Pretty - Manifesto of the Green Mind
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Sep 30, 2018 |
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Dr Robert Rountree - Good Health Begins in the Gut
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Sep 23, 2018 |
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Dr Ian Billinghurst - Pointing the Bone at Cancer
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Sep 17, 2018 |
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Dr Jason Kaplan - Integrative and Preventative Cardiology
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Sep 10, 2018 |
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Cliff Harvey - The Carbohydrate and Ketogenic Appropriate Diets
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Sep 02, 2018 |
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Dr Deb Levy - The 5p's for Children's Health
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Aug 26, 2018 |
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Professor David Sanderson – Building Resilience into our Cities
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Aug 19, 2018 |
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Dr. Sandra Kahn - Jaws: The Story of a Hidden Epidemic
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Aug 12, 2018 |
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Dr. Lewis Ehrlich - Dental Health Week
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Aug 05, 2018 |
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Dr. Rob King - Men's Health 101
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Jul 29, 2018 |
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Dr. Paul R. Ehrlich - Global Challenges: 50 years on
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Jul 22, 2018 |
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Professor Thomas Seyfried - Cancer as a Metabolic Disease: Taking Control
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Jul 15, 2018 |
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Dr. Natasha Andreadis - Integrative Gynaecology and Fertility
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Jul 08, 2018 |
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Dr. Dominic D'Agostino - Keto Nutrition
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Jul 01, 2018 |
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Dr. Elisa Song - Healthy Kids Happy Kids
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Jun 24, 2018 |
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Dr. Bruce Lipton - A New Hope: Epigenetics and the Subconscious Mind
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Jun 17, 2018 |
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Alexx Stuart - Low Tox Life
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Jun 10, 2018 |
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Dr. Lewis Ehrlich - Taking Your Oral Health Seriously
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Jun 03, 2018 |
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Annalies Corse - The 4th Trimester
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May 27, 2018 |
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Nora Gedgaudas - Beyond Paleo
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May 20, 2018 |
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Elizabeth Mucci - Fertility: Life on the Inside
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May 13, 2018 |
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Allan Savory - The Fate of Civilisations
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May 06, 2018 |
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Jo Whitton - Life-Changing Food
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May 03, 2018 |
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Leah Hechtman - Our Microbiome Through Our Lifecycle
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May 01, 2018 |
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Dr Leila Masson - An Integrative Approach to a Healthy Child and You
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Apr 29, 2018 |
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Dr. Steven Lin - The Dental Diet
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Apr 22, 2018 |
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Dr. Suzy Green - The Power of Positive Thought
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Apr 15, 2018 |
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Dr. Mark Donohoe - Chemical Sensitivity, Chronic Fatigue and Compassion in Medicine
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Apr 08, 2018 |
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Dr. Jodie Lowinger - Mental Health and the Toolkit to Help
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Apr 01, 2018 |
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David Gillespie - Sugars, Fats, Oils and Taming Toxic People
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Mar 25, 2018 |
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Kate Powe - Endometriosis: A Silent Epidemic
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Mar 18, 2018 |
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Aaron McKenzie - Movement: The Origin of Energy
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Mar 11, 2018 |
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Dr. Peter Dingle - The Illness Paradox
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Mar 06, 2018 |
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Professor Marc Cohen - Understanding Toxicity and Extreme Wellness
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Mar 04, 2018 |
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Dr. Terry Wahls - MS Recovery and Wahls Protocol
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Feb 27, 2018 |
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Michele Chevalley Hedge - The Australian Healthy Hormone Diet
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Feb 25, 2018 |
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Patrick McKeown - Buteyko Breathing Clinic
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Feb 20, 2018 |
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Mark Ninio - Think On Your Feet
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Feb 18, 2018 |
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Tabitha McIntosh - One Bite at a Time
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Feb 14, 2018 |
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Dr. Joachim Fluhrer - Cancer: The Basics and the Future
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Feb 11, 2018 |
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Dr. Shankardev Saraswati - Mind and Body Connections
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Feb 06, 2018 |
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Nicole Bijlsma - Healthy Homes, Healthy People (Part 2)
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Feb 04, 2018 |
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Dr Rosalba Courtney - Life is in the Breath
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Jan 30, 2018 |
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Nicole Bijlsma - Healthy Homes, Healthy People (Part 1)
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Jan 28, 2018 |
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Dr W. Chris Winter - The Sleep Whisperer
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Jan 23, 2018 |
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Dr Charles Massy - Join the Revolution - We Are All Connected
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Jan 22, 2018 |
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Dr Anup Desai - Understanding Sleep
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Jan 21, 2018 |
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Lyn McLean - Being a Wireless Wise Person - Preconception, Infertility, Children's Health (Part 2)
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Jan 16, 2018 |
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Lyn McLean - Being a Wireless Wise Person (Part 1)
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Jan 15, 2018 |
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Dr Gary Fettke - Controlling Insulin is Key
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Jan 14, 2018 |
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Dr Ross Walker - The Heart of the Matter
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Jan 09, 2018 |
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Joel Salatin - This Ain't Normal... But It Could Be
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Jan 08, 2018 |
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Dr Ron Ehrlich - The Mission Statement for Unstress
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Jan 07, 2018 |