The Empowered Principal® Podcast

By Angela Kelly Robeck - Education Podcast Network

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Episodes: 368

Description

The Empowered Principal® is designed to offer tools and strategies that no other elementary principal resource provides - exercises that strengthen your emotional fitness as an educational leader. Former teacher, principal, district administrator, and Certified Life Coach Angela Kelly Robeck discusses why elementary principals feel complete overwhelm, ways to approach the issue of time, how to build authentic relationships with staff, parents, students, and district officials, and how to enjoy your job and life overall. Together, we tackle the toughest aspects of being a principal by learning how to manage your thinking so that you can handle whatever comes your way. Listeners can download a free workbook from my website at www.angelakellycoaching.com

Episode Date
Ep #362: Stress Free Walkthroughs
Dec 03, 2024
Ep #361: Equal Value but Different
Nov 26, 2024
Ep #360: Pleasure Is Not Irresponsible
Nov 19, 2024
Ep #359: The Feel Good Goal
Nov 12, 2024
Ep #358: Save Time and Money on Substitute Teacher Recruitment with Nicola Soares
Nov 05, 2024
Ep #357: Retirement Resistance
Oct 29, 2024
Ep #356: School Scores
Oct 22, 2024
Ep #355: Take Control of Your Reputation: PR Strategies for Educational Leaders with Dr. Jamay Fisher
Oct 15, 2024
Ep #354: Emotional Regulation
Oct 08, 2024
Ep #353: Leader, Teacher, Student
Oct 01, 2024
Ep #352: Overcoming Insufficiency
Sep 24, 2024
Ep #351: How Taking on a New Challenge Will Transform Your Leadership with Wendy Cohen
Sep 17, 2024
Ep #350: Being Organized
Sep 10, 2024
Ep #349: How to Handle Parent Emotions Around Classroom Placements
Sep 03, 2024
Ep #348: Empowered Principal® CURRENCY
Aug 27, 2024
Ep #347: Valuable Planning
Aug 20, 2024
Ep #346: Compare and Despair Triggers
Aug 13, 2024
Ep #345: Evolving Your Identity
Aug 06, 2024
Ep #344: Radical Empowerment
Jul 30, 2024
Ep #343: Leadership Development
Jul 23, 2024
Ep #342: The Value of Alignment (Back to Basics)
Jul 16, 2024
Ep #341: Intentional PD Planning
Jul 09, 2024
Ep #340: Having Courage as a First-Year Leader with Wendy Cohen (Back to Basics)
Jul 02, 2024
Ep #339: Ensuring Teachers Matter with Ryan Donlan and Shelly Wilfong
Jun 25, 2024
Ep #338: Letting Go
Jun 18, 2024
Ep #337: From Chaos to Calm: Practical Tips for Overwhelmed School Leaders
Jun 11, 2024
Ep #336: The Significance of FUN in School Leadership
Jun 04, 2024
Ep #335: Why Are You in a Rush?
May 28, 2024
Ep #334: How to Turn Meetings into Actionable Outcomes
May 21, 2024
Ep #333: Embrace Your Exceptionalism as a Leader
May 14, 2024
Ep #332: Regulating Your Nervous System in Stressful Moments with Jess Johnson
May 07, 2024
Ep #331: Time to Ditch Letter Grades? Alternative Grading Systems with John Camp
Apr 30, 2024
Ep #330: The Power of Play for YOU
Apr 23, 2024
Ep #329: The Impact of Your Self-Identity
Apr 16, 2024
Ep #328: Legal Issues
Apr 09, 2024
Ep #327: Knowing Your Boundaries
Apr 02, 2024
326. Three Kinds of Hard
Mar 26, 2024
325. The Courage to Lead an Antiracist School with Dr. Daman Harris
Mar 19, 2024
324. Teacher Hiring Journey
Mar 12, 2024
323. End of Year Planning
Mar 05, 2024
322. Planning Professional Development
Feb 27, 2024
321. Clear Intentional Decisions
Feb 20, 2024
320. Substitute Teacher Support: Key Insights for Principals with Megan Conklin
Feb 13, 2024
319. Leveraging District Walkthroughs
Feb 06, 2024
318. The Key to Thriving Schools with Jessica Sinarski
Jan 30, 2024
317. Mid-Year Reboot: Overcoming Obstacles
Jan 23, 2024
316. Mid-Year Reboot: Generating Momentum
Jan 16, 2024
315. Mid-Year Reboot: Creating Alignment
Jan 09, 2024
314. [UPDATED] Mid-Year Reboot: Deepening Awareness
Jan 02, 2024
313. Executive Function Strategies for Leaders, Teachers, and Students with Candace Heiken
Dec 26, 2023
312. Coaching Up
Dec 19, 2023
311. Dad Principals
Dec 12, 2023
310. Why This Is Happening
Dec 05, 2023
309. Stop Fixing Things
Nov 28, 2023
308. Feeling Unappreciated
Nov 21, 2023
307. Allow Hard. Expect Hard. Too Much Hard.
Nov 14, 2023
306. Emotional Literacy
Nov 07, 2023
305. Allowing Joy
Oct 31, 2023
304. Handling Public Scrutiny
Oct 24, 2023
303. Creating Compassionate Norms
Oct 17, 2023
302. Women Leaders: Be Seen, Heard, and Taken Seriously with Dr. Payal Patel Ghayal
Oct 10, 2023
301. 5 Strategies to Avoid the Fall Dip
Oct 03, 2023
300. Your Emotions Are Valid
Sep 26, 2023
299. Make Peace with Time
Sep 19, 2023
298. How to Leverage Systems to Become a Better School Leader with Katie Novak and Kristan Rodriguez
Sep 12, 2023
297. Mastering Your Time: Attending Meetings and Scheduling Substitutes
Sep 05, 2023
296. The Student Journey Experience
Aug 29, 2023
295. The Value of Meeting with Teachers
Aug 22, 2023
294. Your Decision Lens
Aug 15, 2023
293. The Value of Vulnerability with Erin Bowlby
Aug 08, 2023
292. Embracing and Announcing Change
Aug 01, 2023
291. Your Most Powerful Leadership Strategy (Back to Basics)
Jul 25, 2023
290. Creating Buy-In for Your School Vision (Part 2) (Back to Basics)
Jul 18, 2023
289. Creating Your School Vision (Part 1) (Back to Basics)
Jul 11, 2023
BONUS: The Fastest Path to Success: EPC
Jul 10, 2023
288. Dealing with the Haters (Back to Basics)
Jul 04, 2023
287. Getting Hired (& Announcement)
Jun 27, 2023
286. When to Quit
Jun 20, 2023
285. Making Mistakes
Jun 13, 2023
284. Defining Disrespect
Jun 06, 2023
283. The Skill of Self-Forgiveness
May 30, 2023
282. Getting Yourself to Plan in Advance
May 23, 2023
281. When You Feel Taken Advantage Of
May 16, 2023
280. Allowing an Urge
May 09, 2023
279. Let Ease Come to You
May 02, 2023
278. What Parenthood Teaches You About School Leadership with Blanca Carranza
Apr 25, 2023
277. Thoughts About Data
Apr 18, 2023
276. How to End the School Year Smoothly
Apr 11, 2023
275. How to Manage Staff Emotions
Apr 04, 2023
274. Making Decisions
Mar 28, 2023
273. Hiring in 2023
Mar 21, 2023
272. Not Your People
Mar 14, 2023
271. Coaching for Experienced Principals with Rebecca
Mar 07, 2023
270. When a Teacher Wants to Quit
Feb 28, 2023
269. Working with Negative Teachers
Feb 21, 2023
268. Compounding Comebacks
Feb 14, 2023
267. The Stigma of Asking for Help
Feb 07, 2023
266. Decision Audit
Jan 31, 2023
265. How to Delegate
Jan 24, 2023
264. Next Level Results
Jan 17, 2023
263. Creating Conviction
Jan 10, 2023
262. Hard Work Vs. Hustle
Jan 03, 2023
261. The Solution Cycle
Dec 27, 2022
260. Your Capacity to be Extraordinary
Dec 20, 2022
259. Success is Not a Multiple Choice Problem
Dec 13, 2022
258. Fully Enjoy Your Holiday Break
Dec 06, 2022
257. Selling Your School Vision (Part 2)
Nov 29, 2022
256. Selling Your School Vision (Part 1)
Nov 22, 2022
255. Coachability
Nov 15, 2022
254. Teacher Evaluation Philosophy
Nov 08, 2022
253. The Fall Dip
Nov 01, 2022
252. Thoughts About Emotions
Oct 25, 2022
251. Top 15 Mistakes School Leaders Make
Oct 18, 2022
250. Understanding Grief as a School Leader with Krista St-Germain
Oct 11, 2022
249. Time and Emotional Management While Leading a Brand-New School with Jami
Oct 04, 2022
248. Navigating Parent Guilt as a School Leader with Rebecca Olson
Sep 27, 2022
247. Focusing on Health for School Leaders with Paige Bowman
Sep 20, 2022
246. How to Be an Amazing Principal with Even Better Relationships with Maggie Reyes
Sep 13, 2022
Ep #245: Creating Comfort Around Your Professional Budget with Nicole Stork-Hestad
Sep 06, 2022
Ep #244: Why You Have an Office
Aug 30, 2022
Ep #243: Asking Your District for PD Funding
Aug 23, 2022
Bonus: Starting the Year Not Fully Staffed
Aug 18, 2022
Ep #242: The Power of Celebration with 4 of My Incredible Clients
Aug 16, 2022
Ep #241: Setting Up Your Instructional Coach for Success
Aug 09, 2022
Ep #240: The Value of Trust
Aug 02, 2022
Ep #239: The Extended Value of Coaching for Your Family and School Community
Jul 26, 2022
Ep #238: Time and Mind Management with First Year Principal Amy
Jul 19, 2022
Ep #237: The 3 Month Plan
Jul 12, 2022
Ep #236: STEAR 2.0
Jul 05, 2022
Ep #235: The Value of FUN 2.0
Jun 28, 2022
Ep #234: Wrapping Up the Year
Jun 21, 2022
Ep #233: Why Mental Health Matters
Jun 14, 2022
Ep #232: Lighter Leadership
Jun 07, 2022
Ep #231: Handling the Emotions of Tragedy
May 31, 2022
Ep #230: Mentoring Vs. Managing
May 24, 2022
Ep #229: Enhanced Communication
May 17, 2022
Ep #228: Enjoy the Last Weeks of the School Year (Part 2)
May 10, 2022
Ep #227: Enjoy the Last Weeks of the School Year (Part 1)
May 03, 2022
Ep #226: Staffing Assignment Conversations
Apr 26, 2022
Ep #225: Your Most Powerful Leadership Strategy
Apr 19, 2022
Ep #224: Coaching, Money Mindset, and the Interview Process with Jena Damiani
Apr 12, 2022
Ep #223: Navigating Teacher Observation Write-Up Season with Wendy Cohen
Apr 05, 2022
Ep #222: Leaving School Leadership
Mar 29, 2022
Ep #221: Test Score Anxiety
Mar 22, 2022
Ep #220: Creating Teacher Buy-In
Mar 15, 2022
Ep #219: Staffing Decisions
Mar 08, 2022
Ep #218: Creating Demand
Mar 01, 2022
Ep #217: Asking for What You Want
Feb 22, 2022
Ep #216: After-Break Blues
Feb 15, 2022
Ep #215: Dealing with the Haters
Feb 08, 2022
Ep #214: How to Raise Test Scores
Feb 01, 2022
Ep #213: Deciding Ahead of Time
Jan 25, 2022
Ep #212: Future Possibility
Jan 18, 2022
Ep #211: The Balance of AND
Jan 11, 2022
Ep #210: Do Not Fear Numbers
Jan 04, 2022
Ep #209: Goodbye 2021, Hello 2022
Dec 28, 2021
Holiday Bonus: When Someone Bugs You
Dec 23, 2021
Ep #208: Take a Real Break
Dec 21, 2021
Ep #207: Creating Balance
Dec 14, 2021
Ep #206: Staff Meetings
Dec 07, 2021
Ep #205: Leading Through an Emotional Tsunami
Nov 30, 2021
Ep #204: Culture of Resilience
Nov 23, 2021
Ep #203: Data Meetings
Nov 16, 2021
Ep #202: Leading While Grieving
Nov 09, 2021
Ep #201: The 50:50 Challenge
Nov 02, 2021
Ep #200: The Reality of the Empowered Leadership Experience
Oct 26, 2021
Ep #199: Predetermined Outcomes
Oct 19, 2021
Ep #198: Slow Burn vs. Going Big
Oct 12, 2021
Ep #197: How to Stay Motivated
Oct 05, 2021
Bonus #3 (The Pressure to Expedite Academic Growth)
Sep 30, 2021
Ep #196: Professional Development: Real Talk with Daniel Bauer
Sep 28, 2021
Bonus #2 (Morale as the Priority)
Sep 23, 2021
Ep #195: How to Be New
Sep 21, 2021
Bonus #1 (COVID is Not Over)
Sep 16, 2021
Ep #194: Your Top Leadership Assets
Sep 14, 2021
Ep #193: How to NOT be a Busy Principal
Sep 07, 2021
Ep #192: Slowing Down on Purpose
Aug 31, 2021
Ep #191: Building a Resourceful Staff
Aug 24, 2021
Ep #190: Leading Untrustworthy Colleagues
Aug 17, 2021
Ep #189: Trust as a Leadership Tool
Aug 10, 2021
Ep #188: Interview Preparation and Landing Your Dream Job with Kate
Aug 03, 2021
Ep #187: The Value of Questioning
Jul 27, 2021
Ep #186: Leading Breakthrough with a Half-Managed Mind
Jul 20, 2021
Ep #185: A Year of Coaching with Dustin
Jul 13, 2021
Ep #184: Why You Can’t Sleep
Jul 06, 2021
Ep #183: The Value of Constraint
Jun 29, 2021
Ep #182: The Reality of Being Coached with Dena Ford
Jun 22, 2021
Ep #181: The Value of FUN
Jun 15, 2021
Ep #180: Having Courage as a First-Year Leader with Wendy Cohen
Jun 08, 2021
Ep #179: The Value of Alignment
Jun 01, 2021
Ep #178: The Reality of Positivity
May 25, 2021
Ep #177: Authentic Positivity
May 18, 2021
Ep #176: The Science of Happiness with Kim Strobel
May 11, 2021
Ep #175: The Value of Positivity with The Modern Principal
May 04, 2021
Ep #174: Onboarding Teachers
Apr 27, 2021
Ep #173: Attracting Ideal Teachers
Apr 20, 2021
Ep #172: Holding Space for Non-Returning Teachers
Apr 13, 2021
Ep #171: Landing Your First Principalship
Apr 06, 2021
Ep #170: Generating Connection in 2 Steps with Erika Gutierrez
Mar 30, 2021
Ep #169: Life Coaching Tools for Communication and Connection with Kari Ann Atkinson
Mar 23, 2021
Ep #168: Choosing Connection as a Leadership Strategy with Jodi Schilling
Mar 16, 2021
Ep #167: Improving Your School’s Performance Through Authentic Connection with Natalie Wilson
Mar 09, 2021
Ep #166: The Value of Connection
Mar 02, 2021
Ep #165: How to Emotionally Support Your Teachers with Jewelle Bejjavarapu
Feb 23, 2021
Ep #164: Cultivating Positivity for Students and Teachers with Joey Mascio
Feb 16, 2021
Ep #163: Mental and Emotional Resilience Starts Here with Ben Pugh
Feb 09, 2021
Ep #162: Mental and Emotional Well-being in Schools
Feb 02, 2021
Ep #161: The Empowered Principal Program
Jan 26, 2021
Ep #160: How to Achieve Any Goal in 2021
Jan 19, 2021
Ep #159: Future Vision
Jan 12, 2021
Ep #158: The Blessing of 2020
Jan 05, 2021
Ep #157: Closing Out 2020
Dec 29, 2020
Ep #156: Change Fatigue
Dec 22, 2020
Ep #155: Getting to Know Yourself Personally
Dec 15, 2020
Ep #154: Your Professional Relationship With Yourself
Dec 08, 2020
Ep #153: Teletherapy Lessons for School Leaders with Dr. Roseann Capanna-Hodge
Dec 01, 2020
Ep #152: Accelerate Your Accomplishments
Nov 24, 2020
Ep #151: Everyone Is New at Something
Nov 17, 2020
Ep #150: New Leader Emotions
Nov 10, 2020
Ep #149: Self-Concept Evolution
Nov 03, 2020
Ep #148: Stop Worrying About Money with Keina Newell
Oct 27, 2020
Ep #147: Identifying Your Money Motivators with Adam Day
Oct 20, 2020
Ep #146: Time Abundance
Oct 13, 2020
Ep #145: Abundant Thinking
Oct 06, 2020
Ep #144: The Impact of Coaching on Your Career with Chris Barkman
Sep 29, 2020
Ep #143: Empowered Decisions in Spite of Fear and Doubt
Sep 22, 2020
Ep #142: Personal Development for Professional Growth with Dustin
Sep 15, 2020
Ep #141: Agreeing with Your Reason
Sep 08, 2020
Ep #140: Anatomy of a Decision
Sep 01, 2020
Ep #139: Other People’s Emotions
Aug 25, 2020
Ep #138: Now Is the Time to Re-Evaluate and Act with Dr. Julia Barrow
Aug 18, 2020
Ep #137: Allowing an Emotion
Aug 11, 2020
Ep #136: What is Emotional Resiliency?
Aug 04, 2020
Ep #135: Valuing Your Own Opinion
Jul 28, 2020
Ep #134: Inclusivity for Every Student with Nelson Peralta
Jul 21, 2020
Ep #133: Racial Equity in Our Schools with Natalie Wilson
Jul 14, 2020
Ep #132: A Different Kind of Action
Jul 07, 2020
Ep #131: Decisions from Possibility
Jun 30, 2020
Ep #130: 6 Steps to Real Transformation
Jun 23, 2020
Ep #129: Rungs of Belief
Jun 16, 2020
Ep #128: Social Emotional Learning, Trauma-Informed Care, and Equity with Diana Patton
Jun 09, 2020
Ep #127: Possibility
Jun 02, 2020
Ep #126: Saying Goodbye to the End of the Year
May 26, 2020
Ep #125: Staffing from a Distance
May 19, 2020
Ep #124: Balancing Home and Working from Home
May 12, 2020
Ep #123: The Myth of “Behind”
May 05, 2020
Ep #122: (Part Two) Moving Forward: Goals
Apr 28, 2020
Ep #121: (Part One) Moving Forward
Apr 21, 2020
Ep #120: The 50:50 Balance of School Leadership
Apr 14, 2020
Ep #119: Your Role as a Leader During Crisis
Apr 07, 2020
Ep #118: Coaching Yourself Through Crisis
Mar 31, 2020
Ep #117: Leading Your School Through a Crisis with Gina Yonts
Mar 24, 2020
Ep #116: Your Thoughts Vs. You
Mar 17, 2020
Ep #115: Your First Year as a Principal with Jena Damiani
Mar 10, 2020
Ep #114: Why Education Is Ready for Life Coaching
Mar 03, 2020
Ep #113: Trauma-Informed Leadership
Feb 25, 2020
Ep #112: Thinking Vs. Doing
Feb 18, 2020
Ep #111: The Illusion of Control
Feb 11, 2020
Ep #110: Leading in Alignment with Your Values
Feb 04, 2020
Ep #109: Empowered Decisions
Jan 28, 2020
Ep #108: Become a Better Leader Through Accountability
Jan 21, 2020
Ep #107: Starting 2020 with Renewed Belief
Jan 14, 2020
Ep #106: How to Be an Emotionally Developed Leader with Jenn David-Lang and Kim Marshall
Jan 07, 2020
Ep #105: When We Fail
Dec 31, 2019
Ep #104: 2020 Vision
Dec 24, 2019
Ep #103: Emotional Self-Care
Dec 17, 2019
Ep #102: Self-Care Discipline
Dec 10, 2019
Ep #101: Self-Care Mindset
Dec 03, 2019
Ep #100: Effective Leadership Hacks with Daniel Bauer
Nov 26, 2019
Ep #99: Time Fails
Nov 19, 2019
Ep #98: How to Get It Done!
Nov 12, 2019
Ep #97: Checking Your Time Scarcity Mindset
Nov 05, 2019
Ep #96: Celebrate Your Wins
Oct 29, 2019
Ep #95: Why Learning New Things Is Hard, But Worth It
Oct 22, 2019
Ep #94: Prioritizing Your Workload as a Leader
Oct 15, 2019
Ep #93: Principal Burnout
Oct 08, 2019
Ep #92: Mental Health
Oct 01, 2019
Ep #91: Building a Team with Your Boss
Sep 24, 2019
Ep #90: When You Think the Team Isn’t Working
Sep 17, 2019
Ep #89: Maintaining Your Team
Sep 10, 2019
Ep #88: The Secret to Building Your Ideal Team
Sep 03, 2019
Ep #87: How to Increase Your Productivity
Aug 27, 2019
Ep #86: Essentialism in School Leadership
Aug 20, 2019
Ep #85: Organizing Your Workspace with Shira Gill
Aug 13, 2019
Ep #84: Start the Year with an Empowered Mindset
Aug 06, 2019
Ep #83: Leadership After a Crisis
Jul 30, 2019
Ep #82: Leadership Legacy
Jul 23, 2019
Ep #81: Leadership Mindset
Jul 16, 2019
Ep #80: Leadership Fraud
Jul 09, 2019
Ep #79: Stepping into a Leadership Role
Jul 02, 2019
Ep #78: Education and Neuroscience with Dr. Jared Cooney Horvath
Jun 25, 2019
Ep #77: Influential Professional Development
Jun 18, 2019
Ep #76: Reflection Creates Influence
Jun 11, 2019
Ep #75: Leading with Influence
Jun 04, 2019
Ep #74: 4 Ways to Act Courageously as a School Leader
May 28, 2019
Ep #73: How to Act in Courage
May 21, 2019
Ep #72: Courage Before Confidence
May 14, 2019
Ep #71: Why We Experience Fear
May 07, 2019
Ep #70: Money Goals
Apr 30, 2019
Ep #69: Your Money Manifesto
Apr 23, 2019
Ep #68: The Truth About Debt
Apr 16, 2019
Ep #67: Building a Relationship with Money
Apr 09, 2019
Ep #66: Identifying Your Money Beliefs
Apr 02, 2019
Ep #65: Conflicts on Staff
Mar 26, 2019
Ep #64: Supporting Your Staff
Mar 19, 2019
Ep #63: Hiring New Teachers
Mar 12, 2019
Ep #62: Letting a Subordinate Go
Mar 05, 2019
Ep #61: Coaching Teachers
Feb 26, 2019
Ep #60: Self-Coaching Blocks
Feb 19, 2019
Ep #59: Self-Coaching Part 2
Feb 12, 2019
Ep #58: Self-Coaching Part 1
Feb 05, 2019
Ep #57: Unconditional Compassion
Jan 29, 2019
Ep #56: Ending Relationships
Jan 22, 2019
Ep #55: Why We Experience Conflict
Jan 15, 2019
Ep #54: Building a Relationship with Others
Jan 08, 2019
Ep #53: Building a Relationship with YOU
Jan 01, 2019
Ep #52: Coaching Conversations with Stacey Smith
Dec 25, 2018
Ep #51: How to Deal with Challenging Teachers
Dec 18, 2018
Ep #50: Words of Gratitude for Gary Vaynerchuk
Dec 11, 2018
Ep #49: The Power of Intentional Awareness
Dec 04, 2018
Ep #48: How to Deal with Confrontational Parents
Nov 27, 2018
Ep #47: Goodbye, Victim Mentality – Hello, Empowerment
Nov 20, 2018
Ep #46: Mind-Management: The Real Work
Nov 13, 2018
Ep #45: Self-Coaching Strategies
Nov 06, 2018
Ep #44: Having What You Want and Wanting What You Have
Oct 30, 2018
Ep #43: Sticking to Big Commitments
Oct 23, 2018
Ep #42: Seeking Approval
Oct 16, 2018
Ep #41: When Things Irritate You
Oct 09, 2018
Ep #40: Words of Gratitude for Fred Rogers
Oct 02, 2018
Ep #39: How to Build Resiliency
Sep 25, 2018
Ep #38: Why a Vulnerable Leader Is a Good Leader
Sep 18, 2018
Ep #37: Actually Loving the Job
Sep 11, 2018
Ep #36: Leadership Is Selling
Sep 04, 2018
Ep #35: Dealing with Interruptions
Aug 28, 2018
Ep #34: Go All In
Aug 21, 2018
Ep #33: Organize Your Office Space
Aug 14, 2018
Ep #32: Welcome Back to the New School Year
Aug 07, 2018
Ep #31: Why I Invest in Coaching
Jul 31, 2018
Ep #30: Words of Gratitude for Dr. Angela Lauria
Jul 24, 2018
Ep #29: Question Everything
Jul 17, 2018
Ep #28: Kicking Perfectionism to the Curb
Jul 10, 2018
Ep #27: Achieving Emotional Adulthood
Jul 03, 2018
Ep #26: Internal Alignment Vs. External Validation
Jun 26, 2018
Ep #25: Do You Owe Anyone Your Time?
Jun 19, 2018
Ep #24: Change-Back Attack: How to Handle Evolving Relationships
Jun 12, 2018
Ep #23: Reflecting on the Year
Jun 05, 2018
Ep #22: Planning with Total Focus
May 29, 2018
Ep #21: Compassion Vs. Condoning
May 22, 2018
Ep #20: Words of Gratitude for Martha Beck
May 15, 2018
Ep #19: A Tale of Two Leaders
May 08, 2018
Ep #18: Doing Your Best Work in the Face of Criticism
May 01, 2018
Ep #17: How to Effectively Set Boundaries
Apr 24, 2018
Ep #16: The Blame Game
Apr 17, 2018
Ep #15: Harnessing Responsibility
Apr 10, 2018
Ep #14: Being Decisive as a Leader
Apr 03, 2018
Ep #13: The Desire to Quit the Job
Mar 27, 2018
Ep #12: Making Decisions as Your Essential Self
Mar 20, 2018
Ep #11: Why Enthusiasm Matters in Leadership
Mar 13, 2018
Ep #10: Words of Gratitude for Byron Katie
Mar 06, 2018
Ep #9: Negating Procrastination
Feb 27, 2018
Ep #8: How to Make More Time
Feb 20, 2018
Ep #7: Feeling the Fear and Doing It Anyway
Feb 13, 2018
Ep #6: How Approach Impacts Results
Feb 06, 2018
Ep #5: Making Intentional Decisions Despite Negative Emotion
Jan 30, 2018
Ep #4: How Your Thoughts Trigger Your Emotions
Jan 23, 2018
Ep #3: Introduction to the STEAR Cycle and the Power of Thought
Jan 11, 2018
Ep #2: Pain vs. Suffering
Jan 11, 2018
Ep #1: The Difference Between a Cause and a Symptom
Jan 11, 2018