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| Episode | Date |
|---|---|
|
Black Men Do Cry! Tears, Pain, & Words They Never Shed!
|
Mar 26, 2023 |
|
The Fear of Saying No- Ms.Nice Girl Series
|
Jan 16, 2023 |
|
The Pandemic of the Broken Heart
|
Mar 01, 2022 |
|
B.L.A.H Diaries Back and Better
|
Feb 28, 2022 |
|
The Audacity to Rise Again!
|
Dec 24, 2021 |
|
In the Center of the Ring!
|
Oct 26, 2021 |
|
Chasing Your Happy!
|
Oct 11, 2021 |
|
Your Mental Health Matters!
|
Oct 10, 2021 |
|
Let Them Talk and Move Forward!
|
Oct 09, 2021 |
|
Be Kind to Yourself and Get Your Mammogram
|
Oct 04, 2021 |
|
Changing to Begin and Love Again
|
Sep 14, 2021 |
|
The Weight of My Weight-Ode to the plus size woman
|
Sep 05, 2021 |
|
The Ghost of Ghosting & Gaslighting
|
Aug 28, 2021 |
|
The Truth About Writing - The Author's Edition with special guest Dartanya A. Williams Sr.
|
Aug 15, 2021 |
|
Broken Into Repair- Cleaning up the pieces
|
Aug 08, 2021 |
|
Anchor Your Heart Series-Sometimes We Forget
|
Aug 03, 2021 |
|
Life Interrupted
|
Jul 27, 2021 |
|
Please Go Find Youself
|
Jul 26, 2021 |
|
Secret Beef! The conversation you refuse to have to heal!
|
Jun 25, 2021 |
|
Lessons I Learned From A Stained Heart
|
Jun 13, 2021 |
|
We Plan, Our Higher Power Plans Greater!
|
Jun 02, 2021 |
|
Do It While Crying!
|
May 24, 2021 |
|
Applying Pressure- Don't Give Up!
|
May 15, 2021 |
|
My Biggest Flex was going to Therapy
|
May 03, 2021 |
|
When The Smoke Clears!!!
|
May 02, 2021 |
|
Healing Your Heart & Revoking Their V.I.P Pass
|
Apr 22, 2021 |
|
The Miseducation of Love
|
Apr 19, 2021 |
|
Boss Up and Take your life Back
|
Apr 08, 2021 |
|
A lesson on never devaluing yourself worth
|
Mar 20, 2021 |
|
Don't Clip Your Wings!
|
Feb 25, 2021 |
|
Let's Talk Books & Politics with Dartanya A. Williams Sr.
|
Nov 22, 2020 |
|
Don't let Toxic people become your Achilles Heel!
|
Nov 21, 2020 |
|
Don't Let Your Failures Steal Your opportunity to Win!
|
Nov 15, 2020 |
|
Are they "really" supporting you?
|
Nov 03, 2020 |
|
Why Can't we be friends Authentically! Special Guest my daughter Alisha King
|
Nov 01, 2020 |
|
B.L.A.H DIARIES INTERVIEW WITH CRIME FICTION AUTHOR DARTANYA A.WILLIAMS SR.
|
Aug 16, 2020 |
|
Your sacrifice is not in Vain
|
Aug 08, 2020 |
|
Entanglement it can happen to you!
|
Jul 12, 2020 |
|
Head Chick In Charge- You need no permission to claim your Position.
|
Jun 29, 2020 |
|
My Platform is Your Platform- Let me support your Business, Products and Services.
|
Jun 27, 2020 |
|
Support Begets Support- Don't Be ashamed to say it hurts when it is not given.
|
Jun 27, 2020 |
|
Let Go of the Bull and Ish- If it don't fit in Your Life, Fire it!
|
Jun 22, 2020 |
|
Cracking Open The Definition of Yourself!
|
Jun 08, 2020 |
|
Beautifully Broken & Changed I will never be the Same!
|
Jun 06, 2020 |
|
Set Your Rules, Boundaries and Regulations for your life
|
Jun 03, 2020 |
|
Friday Giggles- Soda Bottle Check for Skipping the line
|
May 22, 2020 |
|
Bruh, Sis Heal so you can get your new life!
|
May 18, 2020 |
|
Laugh the Sadness Away For the love of you!
|
May 17, 2020 |
|
Self Care-Love On You!
|
May 16, 2020 |
|
For the love of You,-Protect Your Emotional Wealth
|
May 14, 2020 |
|
The only explanation i need for letting go is I love me more
|
May 07, 2020 |
|
Kill the shame and find the Value of You!
|
May 06, 2020 |
|
#ImSoDopeChallenge Poetry by Tamyara Brown
|
May 03, 2020 |
|
Write your own recipe to your life!
|
Apr 27, 2020 |
|
UnShakeable Love - Do you understand what that is?
|
Apr 25, 2020 |
|
Don't Stop Showing up because they coming for your bounce back game and success!
|
Apr 24, 2020 |
|
Focus on Your Elevation, Not Your Competition!
|
Apr 22, 2020 |
|
Don't be scare, step out and go for it!
|
Apr 21, 2020 |
|
I'm all in for All in Challenge, Our Curls Inc and Sweet Buffalo Rocks
|
Apr 19, 2020 |
|
The Closure I made with I mess everything up!
|
Apr 18, 2020 |
|
If my bedroom walls could talk about my loneliness and depression.
|
Apr 15, 2020 |
|
Love is not be a fool for!
|
Apr 11, 2020 |
|
Will I grow or decay from everything changing?
|
Mar 29, 2020 |
|
What Ain't Yourn (Your) leave it and Let it go!
|
Mar 28, 2020 |
|
Don't be The Distraction and Disruption of your life
|
Mar 25, 2020 |
|
Forgive and Forget it!
|
Mar 24, 2020 |
|
The Fires We Start
|
Mar 22, 2020 |
|
Get your Ass whoop for success
|
Mar 21, 2020 |
|
Take the Lose to Win Again
|
Mar 18, 2020 |
|
We got 99 problems and Coronavirus is just one of them!
|
Mar 15, 2020 |
|
Uncomfortable Me-Growth Ain't Easy!
|
Mar 11, 2020 |
|
It's Hella Hard, Journey on anyway!
|
Mar 08, 2020 |
|
Black man, how do I say I love you?
|
Feb 26, 2020 |
|
The hard conversation we may need to have with our mother.
|
Feb 24, 2020 |
|
You don't need permission to save yourself
|
Feb 21, 2020 |
|
They couldn't hear the cry for help because they didn't listen
|
Feb 20, 2020 |
|
Evolving is Eliminating
|
Feb 17, 2020 |
|
Settle the particles of hurt and Grow forward.
|
Feb 15, 2020 |
|
Ladies, Don't be no fool and give away your tax refund to these dudes.
|
Feb 13, 2020 |
|
Temporary Words Can Cause permanent Damage!
|
Feb 08, 2020 |
|
Gayle, so out of pocket, But real talk let's change how we talk about us!
|
Feb 07, 2020 |
|
Know what you want and don't be ashamed!
|
Feb 06, 2020 |
|
Love is Listening!
|
Feb 03, 2020 |
|
You are not Alone! I am mad at me too
|
Feb 02, 2020 |
|
You doing too much! Dump some ish!
|
Jan 31, 2020 |
|
I am more than my weight!
|
Jan 30, 2020 |
|
You are more than you think you are!
|
Jan 29, 2020 |
|
It's not you, it's me let me let you go!
|
Jan 23, 2020 |
|
Dealing With root to my lonelines.
|
Jan 21, 2020 |
|
Deal with the real ish of our lives
|
Jan 19, 2020 |
|
Stop dogging our Blackness, Black people
|
Jan 18, 2020 |
|
Don't change what makes you Unique for a relationship
|
Jan 08, 2020 |
|
Don't Blend in Stand Out-Love Your Uniqueness!
|
Jan 06, 2020 |
|
My Forever wound- The biggest scar being Molested left.
|
Jan 01, 2020 |
|
Plus Size Sistas you are valuable. What them people did, do or say don't matter!
|
Dec 29, 2019 |
|
What them other people did- Stop punishing yourselves!!!
|
Dec 29, 2019 |
|
Kwanzaa-The lesson I learned from my Uncle.
|
Dec 26, 2019 |
|
Happy Holidays From B.L.A.H Diaries
|
Dec 24, 2019 |
|
Beauty and Scars- The lesson I learned about the true beauty if cracking the surface of my pain.
|
Dec 24, 2019 |
|
Decluttering my heart, mind and spirit by letting go!
|
Dec 20, 2019 |
|
Your Failures can be a set up to Success
|
Dec 12, 2019 |
|
Cutting your soul ties for real for real!
|
Dec 11, 2019 |
|
Never be ashamed of your position in your life or job
|
Dec 10, 2019 |
|
Sis, Make Sure you Hustle and Rest just as much as you are making sure others are
|
Dec 08, 2019 |
|
The lesson I learned about Resentment and Regret
|
Dec 08, 2019 |
|
Love Had No Boundaries-World Aids Day. The lesson my Uncle taught me
|
Dec 01, 2019 |
|
Don't Kill Your Good Vibes This Holiday
|
Nov 26, 2019 |
|
Welcome To BLAH Diaries (Broke Lonely Angry & Horny) (Trailer)
|
Nov 19, 2019 |
|
You do not have to live in lack to love!
|
Nov 19, 2019 |
|
I love but I got to let go!
|
Nov 06, 2019 |
|
Don't stay past the expiration date!
|
Nov 03, 2019 |
|
What a failing grade taught me
|
Oct 30, 2019 |
|
Master Your Passion-How to stay focused!
|
Oct 20, 2019 |
|
Teaching our sista friends how to fish so they don't have to struggle.
|
Oct 19, 2019 |
|
Don't lose focus on you because of the perception of what others think about you.
|
Oct 12, 2019 |
|
Mental health check-How are you doing inside today?
|
Oct 10, 2019 |
|
Crying and Smiling at the same time!
|
Oct 01, 2019 |
|
Some Assembly may be required to love again!
|
Sep 22, 2019 |
|
Don't Pause your possibilities
|
Sep 20, 2019 |
|
It is hard tobreak habits good to others
|
Sep 15, 2019 |
|
Suicide is not about being selfish!
|
Sep 11, 2019 |
|
Are you allowing what bumps in your heart stop you from loving again?
|
Aug 28, 2019 |
|
What loss has taught me?
|
Aug 27, 2019 |
|
Just because I say I want a relationship doesn't mean I'm desperate or thirsty.
|
Aug 17, 2019 |
|
Love is a lesson we are all learning
|
Aug 17, 2019 |
|
Everyone is a student and teacher
|
Aug 13, 2019 |
|
It takes time to turn your mess into a masterpiece
|
Jul 31, 2019 |
|
Stop letting indecisiveness and perfection Stop you from taking a Step Forward!
|
Jul 28, 2019 |
|
Handling the Wait and the Weight!
|
Jul 22, 2019 |
|
Mama Got To Have a Life too!
|
Jul 20, 2019 |
|
For those Moms who had to Cry this morning.
|
Jul 17, 2019 |
|
From Struggle To Glory!
|
Jul 14, 2019 |
|
Turning your problems into solutions.
|
Jul 12, 2019 |
|
You Qualify to Sit in a room full of the elite.
|
Jul 11, 2019 |
|
We Prevail
|
Jun 29, 2019 |
|
Get Pay Your Worth-Stop devaluing yourself!
|
Jun 07, 2019 |
|
Be better for you and Good for others!
|
May 31, 2019 |
|
A DIAMOND IN THE ROUGH WHEN IT COMES TO LOVE.
|
May 28, 2019 |
|
Dont let Mayhem stop your hustle
|
May 28, 2019 |
|
Stop teaching people how to disrespect you.
|
May 17, 2019 |
|
Branding and visual tips Tuesdays with Tamyara
|
May 14, 2019 |
|
Beautifully You even on your off days!
|
May 13, 2019 |
|
Show Compassion to others!
|
May 06, 2019 |
|
Renew, Release and Find yourselves
|
May 05, 2019 |
|
Stretched to capacity from depression to greatness
|
Mar 27, 2019 |
|
Purpose Extended -The lesson I learned!
|
Mar 21, 2019 |
|
The lesson I learned about being and option and not a choice
|
Mar 13, 2019 |
|
Lost and Found:Missing Myself!
|
Mar 10, 2019 |
|
Dealing with life's disappointments, lost of faith and how to deal with it
|
Mar 05, 2019 |
|
Betrayals. Friendships & Selfishness!
|
Mar 01, 2019 |
|
Are you putting the oxygen mask on your career or Does it need resuscitation?
|
Feb 26, 2019 |
|
Creatives & Depression the true battles!
|
Feb 23, 2019 |
|
Single ladies do not allow Valentine's Day steal your Joy!
|
Feb 12, 2019 |
|
Know your family medical history
|
Feb 12, 2019 |
|
Strong Women Shatter!
|
Feb 09, 2019 |
|
Forgive so it doesn't stop your creativity , shine and money moves!
|
Feb 08, 2019 |
|
Check on your strong self and friends too
|
Feb 07, 2019 |
|
Value your Business and Dollars
|
Feb 06, 2019 |
|
Take Pride in Ownership and buy back the block
|
Jan 31, 2019 |
|
Teach our girls home ownership and the value of good credit!
|
Jan 29, 2019 |
|
Your Heroes & Sheroes (Leaders) Need you too!
|
Jan 22, 2019 |
|
Part 2-The Upset Will have you fooled about the possible and your abilities!
|
Jan 14, 2019 |
|
The Upsets of Life isn't Always a Bad Thing!
|
Jan 13, 2019 |
|
Underneath the Mess is a Masterpiece!
|
Jan 11, 2019 |
|
Don't judge people by the circumstances
|
Jan 09, 2019 |
|
Validate yourself everyday
|
Jan 05, 2019 |
|
Asking for help so you can be effective
|
Jan 04, 2019 |
|
Tear Down, Rebuild Your Life.
|
Jan 02, 2019 |
|
Under the pressure we all can become a diamond
|
Dec 29, 2018 |
|
while firing toxic friends change you
|
Dec 27, 2018 |
|
Give yourself the gift of
letting go
|
Dec 24, 2018 |
|
You are not exempt from living your best life!!
|
Dec 20, 2018 |
|
Let Your setbacks become your Setup to Success
|
Dec 15, 2018 |
|
Being Authentically You!
|
Dec 12, 2018 |
|
You are the bag, secure yourself
|
Dec 10, 2018 |
|
To be continued
|
Dec 07, 2018 |
|
Confront them so you can forgive!
|
Dec 04, 2018 |
|
Forgive yourself
|
Dec 04, 2018 |
|
Dear Beautiful Brown Girls
|
Nov 28, 2018 |
|
We can't fix broken men part 2
|
Nov 19, 2018 |
|
We can't repair every broken man!
|
Nov 19, 2018 |
|
Listen More even if it hurts
|
Nov 09, 2018 |
|
Don't break the promises to yourself during the transition period
|
Nov 07, 2018 |
|
The side effects of becoming your best self
|
Nov 05, 2018 |
|
Get in the place of understanding with friends
|
Oct 29, 2018 |
|
Interview with Crime Fiction Author Dartanya A. Williams Sr.
|
Oct 27, 2018 |
|
Flying With Broken Wings
|
Oct 27, 2018 |
|
I Am Horny!
|
Oct 23, 2018 |
|
Be the most valuable person in your life
|
Oct 21, 2018 |
|
The power of detachment
|
Oct 16, 2018 |
|
Stop saying we don't support and be the support
|
Oct 11, 2018 |
|
Don't let missing out stop your shine
|
Oct 09, 2018 |
|
Blah diaries Lead to Serve
|
Sep 30, 2018 |
|
The Come Up!
|
Sep 26, 2018 |
|
Find your peace, joy and happiness
|
Sep 24, 2018 |
|
The lesson I learned from a doctor!
|
Sep 18, 2018 |
|
Broke lonely Angry &Horny
|
Sep 14, 2018 |
|
Stop waiting to be fulfilled
|
Sep 14, 2018 |
|
B.l.A.h Diaries Never Let Loyalty become Slavery
|
Aug 28, 2018 |
|
The difference between the survivor and the person wholives
|
Aug 28, 2018 |
|
Ride or Die Bae and the Collateral Damage of it
|
Aug 28, 2018 |
|
Part 2 What is holding you back from loving again?
|
Aug 21, 2018 |
|
What is holding you back from love again?
|
Aug 21, 2018 |
|
Chasing Happy-Getting back in alignment with yourself.
|
Aug 19, 2018 |
|
The Devastation of Love
|
Aug 14, 2018 |
|
Viruses that affect and infect us
|
Jul 26, 2018 |
|
Self Love is a Process
|
Jul 25, 2018 |
|
Fear and Failure
|
Jul 24, 2018 |
|
Turning my mess into masterpiece
|
Jul 20, 2018 |
|
You cant repair every broken heart and soul
|
Jul 18, 2018 |
|
Leaening to trust the process!
|
Jul 17, 2018 |
|
Passing the Baton
|
Jul 13, 2018 |
|
Getting uncomfortable in our friendships and relationships
|
Jul 12, 2018 |
|
Finding your happiness and stepping out of your comfort zone
|
Jul 10, 2018 |
|
Stop waiting for the perfect moment
|
Jul 06, 2018 |
|
Promo for B.L.A.H Diaries
|
Jul 01, 2018 |
|
Are you staying out of fear or loneliness?
|
Jun 30, 2018 |
|
Don't let insecurity overrule love
|
Jun 29, 2018 |
|
Love does not mean being taken advantage of
|
Jun 28, 2018 |
|
Don't cure loneliness with unfulfilling relationships
|
Jun 25, 2018 |
|
What the heck is love anyway?
|
Jun 24, 2018 |
|
Breakdown, Breakthrough & the Glo Up
|
Jun 06, 2018 |
|
Dealing With My Issues and Handling S.H.**
|
May 20, 2018 |
|
Woman Up Promo
|
May 14, 2018 |
|
Do not expect apologies
|
May 12, 2018 |
|
Don't wait for folks to make you happy!
|
May 07, 2018 |
|
Am I ineligible For Mr.Right? Is My Mr.Wrong my Mr.Right?
|
May 05, 2018 |
|
Loving your shattered pieces during the mess.
|
Apr 29, 2018 |
|
When the Struggle is Real While Building your Masterpiece
|
Apr 24, 2018 |
|
Everyone is not hating on You
|
Apr 17, 2018 |
|
One minute motivation
|
Apr 17, 2018 |
|
Moving forward during the struggle
|
Apr 17, 2018 |
|
Friday Music Hype- David Banner
|
Apr 14, 2018 |
|
Don't fear what ails us!
|
Apr 14, 2018 |
|
What fuels your determination?
|
Apr 11, 2018 |
|
Turbulence of Love
|
Apr 10, 2018 |
|
Dealing insecurities and complexes
|
Apr 10, 2018 |
|
Overcompensating for friends & love
|
Apr 09, 2018 |
|
Confronting insecurities and B.L.A.H
|
Apr 06, 2018 |
|
Coming soon
|
Apr 06, 2018 |
|
How to deal with lack of support
|
Apr 05, 2018 |
|
Motivational moment- Don't Quit on yourself!
|
Apr 01, 2018 |
|
Birthing Your Purpose while Broke, Lonely, Angry & Horny
|
Mar 29, 2018 |
|
When friends are wolves in sheep's clothing
|
Mar 27, 2018 |
|
Rehire yourself by taking care of your mental health
|
Mar 20, 2018 |
|
There $0.2 cents doesn't mean ish
|
Mar 19, 2018 |
|
Live And Stop Existing In BLAH
|
Feb 09, 2018 |
|
Generational Depression
|
Feb 06, 2018 |
|
Purpose Series
|
Feb 01, 2018 |
|
Fault Vs Responsibility
|
Jan 31, 2018 |
|
Fighting For Your Purpose
|
Jan 30, 2018 |
|
Jan 26, 2018
|
Jan 26, 2018 |
|
Motivation Friday-Let It Go!
|
Jan 26, 2018 |
|
Stop Hiding Behind Anger
|
Jan 23, 2018 |
|
Stop Settling For Less In Love
|
Jan 22, 2018 |
|
In Your Gloom, You Can Bloom
|
Jan 21, 2018 |
|
Saturday Motivate Your Soul
|
Jan 13, 2018 |
|
Lil Kim Is The Queen Of Rap
|
Jan 13, 2018 |
|
Welcome To My Podcast!
|
Jan 11, 2018 |