Let's Talk About CBT
By Dr Lucy Maddox
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Image by Dr Lucy Maddox
Category: Health & Fitness
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Subscribers: 127
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Episodes: 39
Description
Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Listen to experts in the field and people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies.
www.babcp.com
| Episode | Date |
|---|---|
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Let's Talk About…Access to Mental Health Services for Refugees and Asylum Seekers (World Mental Health Day 2025)
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Oct 10, 2025 |
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Let’s talk about…Low Intensity CBT
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Aug 11, 2025 |
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Let’s talk about…the Mental Health Jedi
|
Jul 10, 2025 |
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Let’s Talk About…Digital CBT and Cultural Connection
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May 28, 2025 |
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Let’s talk about…. mental fitness in sports
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Apr 14, 2025 |
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Let’s Talk about CBT: A solid return on investment
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Apr 07, 2025 |
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Let’s Talk About…CBT for Gambling Addiction
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Feb 14, 2025 |
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Let's talk about…how CBT can help manage living with long term health conditions and trauma
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Jan 15, 2025 |
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Let’s talk about…how CBT can help with living well with pain
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Nov 28, 2024 |
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Let’s talk about…how getting active, being in nature and having CBT can help after you’ve had a baby
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Oct 25, 2024 |
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Let's talk about... going to CBT for the first time
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May 17, 2024 |
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How has CBT changed over the last 50 years?
|
Jul 19, 2022 |
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Bonus Episode: What is SlowMo? And how can it help with paranoid thoughts?
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Jan 11, 2022 |
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Evidence Based Parenting Training: What Is It and What's It Got To Do With CBT?
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Mar 04, 2021 |
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CBT for Depression
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Jan 26, 2021 |
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CBT for Anxiety: How are Anxious Thoughts Like the Circle Line?
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Nov 20, 2020 |
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What is cognitive behavioural couples therapy?
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Sep 29, 2020 |
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Digital CBT
|
Sep 04, 2020 |
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Let's Talk About CBT Survey
|
Jul 31, 2020 |
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Loneliness for Children & Young People During the Pandemic
|
Jun 30, 2020 |
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Helping teenagers do more of what matters to them
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May 26, 2020 |
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Tolerating uncertainty: what helps?
|
May 07, 2020 |
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CBT for Bipolar Disorder
|
Mar 29, 2020 |
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Coping with anxiety about coronavirus
|
Mar 19, 2020 |
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CBT for Self-Harm
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Feb 27, 2020 |
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CBT for Clinical Perfectionism
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Jan 31, 2020 |
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CBT for Chronic Fatigue Syndrome
|
Nov 19, 2019 |
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CBT for Post Traumatic Stress Disorder
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Sep 24, 2019 |
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CBT for Obsessive Compulsive Disorder
|
Aug 28, 2019 |
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CBT for Hoarding
|
May 16, 2019 |
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CBT for Psychosis
|
Apr 16, 2019 |
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CBT for Body Dysmorphic Disorder
|
Mar 14, 2019 |
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Coping with stress and anxiety: a spiritual and cultural perspective
|
Oct 18, 2018 |
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Mindfulness Based Therapies
|
Oct 09, 2018 |
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Schema Therapy
|
Oct 02, 2018 |
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Acceptance & Commitment Therapy
|
Sep 26, 2018 |
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Compassion Focussed Therapy
|
Sep 20, 2018 |
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Dialectical Behaviour Therapy
|
Sep 11, 2018 |
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Let's Talk About CBT
|
Jan 16, 2018 |