Coach and Mr. Coach
By Zack Wetzel & Pat Deasy
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Image by Zack Wetzel & Pat Deasy
Category: Health & Fitness
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Episodes: 7
Description
Opinions of a CrossFit Coach and an Athlete regarding community and culture surrounding CrossFit Tallahassee. We delve into questions from members, topics around fitness, and strategies for growth, both in and out of the gym. #KeepCrushing
| Episode | Date |
|---|---|
|
Episode 9: Gym Updates, Bad Days and Good Days
|
May 21, 2018 |
|
Episode 8: Motivation, Discipline and Trash Talk
|
Apr 06, 2018 |
|
Episode 7: Tips and Strategy 18.5
|
Mar 23, 2018 |
|
Episode 6: 18.4 and Intensity
|
Mar 16, 2018 |
|
Episode 5: Thoughts about The Open 18.3
|
Mar 09, 2018 |
|
Episode 4: The Open 18.2 w/Jon
|
Mar 02, 2018 |
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Episode 3: 18.1 and Open prep
|
Feb 23, 2018 |