To 50 and Beyond podcast
By Lori Massicot
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Image by Lori Massicot
Category: Self-Improvement
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Subscribers: 16
Reviews: 0
Episodes: 419
Description
A podcast to help you find joy and confidence in going and staying alcohol-free later in life.
| Episode | Date |
|---|---|
|
The Daily Sobriety Toolkit to Help You Stay Alcohol-Free
|
Apr 24, 2024 |
|
How Alcohol Affects Hormones During Menopause with Dr. Dawn Bantel
|
Apr 10, 2024 |
|
Understanding Alcohol Use Disorder with Sarah Rusbatch
|
Apr 03, 2024 |
|
Drinking Moderately Vs. Moderating Your Drinking
|
Mar 26, 2024 |
|
When Alcohol is a Reward with Leigh and Anne Walkup
|
Mar 20, 2024 |
|
What I Needed to Hear When I Quit Drinking
|
Mar 13, 2024 |
|
Insights Into Addiction and 12-Step Programs Today with Angela Pugh
|
Mar 06, 2024 |
|
25 "Permission Slip" Ideas for Midlife Women
|
Feb 28, 2024 |
|
Getting Older and Staying Sober
|
Feb 21, 2024 |
|
Finding Freedom From Disordered Eating with Helen Bennett
|
Feb 14, 2024 |
|
The Signs of Gray Area Drinking with Kari Schwear
|
Feb 07, 2024 |
|
Quitting or Continuing to Drink for Other People
|
Jan 31, 2024 |
|
When You're Worried About Your Drinking with Gigi Langer, PhD
|
Jan 24, 2024 |
|
My Story: Why Committing to Sobriety Felt Impossible
|
Jan 17, 2024 |
|
Managing Sobriety Through Nutrition and Supplements with Dr. Brooke Scheller
|
Jan 10, 2024 |
|
How to Write a "Dear Alcohol" Letter as a New Year Ritual
|
Dec 27, 2023 |
|
A Message to Help You Stay Sober This Holiday
|
Dec 20, 2023 |
|
Is There a Downside to Doing a Dry January?
|
Dec 13, 2023 |
|
Goal Setting for the Different Stages of Motherhood
|
Dec 06, 2023 |
|
How to Mocktail with Debbie Podlogar
|
Nov 22, 2023 |
|
A Look Inside an Online Sober Community with Janet Gourand
|
Nov 01, 2023 |
|
Let's Plan Your Alcohol-Free Holiday Calendar Together
|
Oct 25, 2023 |
|
Managing Holiday Stress with Cohost Amy Connell
|
Oct 18, 2023 |
|
From Early Sobriety to Beyond a Year with Co-Host Sondra Primeaux
|
Oct 11, 2023 |
|
When to Keep Sobriety to Yourself and When to Share
|
Oct 04, 2023 |
|
A Daily Plan to Support Your Alcohol-Free Lifestyle with Michelle Smith
|
Sep 27, 2023 |
|
Living Alcohol-Free: The First Year with Co-Host Casey McGuire Davidson
|
Sep 20, 2023 |
|
How to Get Past "Forever Sober" Thinking with Co-Hosts Anne and Leigh Walkup
|
Sep 13, 2023 |
|
The Bright Side of Going Alcohol-Free in Midlife
|
Sep 06, 2023 |
|
Why September is a Great Time to Take a Break from Drinking
|
Aug 23, 2023 |
|
How to Keep Alcohol-Free Living Top of Mind Daily
|
Aug 18, 2023 |
|
The 3 Types of People Who May Derail Your Alcohol-Free Journey
|
Aug 16, 2023 |
|
The Practice of "Being" Alcohol-Free
|
Aug 09, 2023 |
|
Midlife Sobriety: Common Questions and Concerns
|
Aug 04, 2023 |
|
How to Create a Daily Plan to Help You Stay Alcohol-Free
|
Aug 02, 2023 |
|
How to Build Your Alcohol Free Muscle One Challenge at a Time
|
Jul 28, 2023 |
|
5 Essential Solutions to Help You Manage Cravings and Urges Without Drinking
|
Jul 26, 2023 |
|
How to Challenge Your Drinking Stories for a Fresh Perspective
|
Jul 21, 2023 |
|
5 Practical Tips to Help You Stop Drinking in Midlife and Beyond
|
Jul 19, 2023 |
|
5 Essential Questions to Ponder to Help You Take a Break from Drinking
|
Jul 14, 2023 |
|
Transitioning to an Alcohol-Free Lifestyle: What it Does and Doesn't Take
|
Jul 12, 2023 |
|
Intro to The Essential Series: Your Guide to Living Alcohol-Free in Midlife and Beyond
|
Jul 05, 2023 |
|
Midyear Reflections
|
Jun 21, 2023 |
|
Finding Balance in Nutrition and Exercise with Pam Sherman
|
Jun 14, 2023 |
|
Trauma Recovery Insights with Dr. Constance Scharff
|
Jun 07, 2023 |
|
Overcoming Anxiety, Self-Doubt and Drinking with Lisa May Bennett
|
May 31, 2023 |
|
Donna's Story: From Party Girl to Living Alcohol-Free in Midlife
|
May 24, 2023 |
|
An Important Conversation about Perfectly Hidden Depression with Dr. Margaret Rutherford
|
May 17, 2023 |
|
Live the Second Half of Your Life for You with Sheree Clark
|
May 10, 2023 |
|
Understanding Sober Spirituality with Erin Jean Warde
|
May 03, 2023 |
|
How Menopause Led to My Sobriety: my Interview on the Go Go Bistro podcast
|
Apr 19, 2023 |
|
5 Tips and Benefits of Starting a Walking or Running Program in Recovery with Amber Graziano
|
Apr 12, 2023 |
|
How to Identify and Change Compulsive Shopping Behaviors with Carrie Rattle
|
Apr 05, 2023 |
|
Maria's Story: When You Realize You're Not a Normal Drinker
|
Mar 29, 2023 |
|
Exploring Your Relationship with Alcohol and Why it Matters
|
Mar 22, 2023 |
|
Why It's Awkward Being Around People Who Drink When You Don't
|
Mar 15, 2023 |
|
How Shyness and Blushing Played a Role in my Drinking
|
Mar 08, 2023 |
|
How to Handle Messing Up, Forgiveness and Moving On with Anne and Leigh Walkup
|
Feb 15, 2023 |
|
5 Signs it May Be Time to Take a Break From Drinking in Midlife and Beyond
|
Feb 08, 2023 |
|
Under the Influence of Alcohol Even When You're Not Drinking with Jeff Graham
|
Feb 01, 2023 |
|
Recapping 2022, 2023 Theme and Word of the Year
|
Jan 25, 2023 |
|
Why It's Important to Move Differently as We Age with Amy Connell
|
Jan 18, 2023 |
|
How to Reinvent Your Professional Identity in Midlife with Dr. Carol Parker Walsh
|
Jan 11, 2023 |
|
Keep Your Choice Not to Drink Close This Holiday
|
Dec 21, 2022 |
|
Traveling Through Life Alcohol-Free with Meg Lomas
|
Dec 14, 2022 |
|
How to Start a Journal Practice with Noelle Van Vlierbergen
|
Dec 07, 2022 |
|
Midlife Women and Sleep with Morgan Adams
|
Nov 30, 2022 |
|
Tips to Help You Stay Alcohol-Free Pre and Post "Party"
|
Nov 23, 2022 |
|
3 Women Share Their Journey to Alcohol Freedom Later in Life
|
Nov 16, 2022 |
|
10 Unconventional Self-Care Ideas for Midlife Women
|
Nov 09, 2022 |
|
The Power of Personal Development with Matt Pink
|
Nov 02, 2022 |
|
Six Steps to Saying No Kindly
|
Oct 26, 2022 |
|
How to Do Worthy Work with Meadow DeVor
|
Oct 19, 2022 |
|
Understanding Narcissistic Abuse and Complex Trauma
|
Oct 12, 2022 |
|
Decluttering and the Aging Brain with Tracy McCubbin
|
Oct 05, 2022 |
|
How Are You Spending Your Energy?
|
Sep 28, 2022 |
|
Starting to Drink and Getting Sober Over 50 with Peggi Cooney
|
Sep 21, 2022 |
|
Using Dance as a Life Tool with Payton Kennedy
|
Sep 14, 2022 |
|
How to Disrupt the Midlife Status Quo with Star Monroe
|
Sep 07, 2022 |
|
You're Sober! Now What? with Lane Kennedy and Tamar Medford
|
Aug 31, 2022 |
|
3 Ways to Make Living Alcohol-Free Possible
|
Aug 24, 2022 |
|
Aging with Grace, Dignity and Humor with Eileen Greene
|
Aug 17, 2022 |
|
Why I Quit Drinking at Forty-Five
|
Aug 10, 2022 |
|
Anchor Activities for Gray Area Drinkers with Casey McGuire Davidson
|
Jul 20, 2022 |
|
The Mid-Year Self-Check In
|
Jul 06, 2022 |
|
How to Plan a Dry July
|
Jun 27, 2022 |
|
Take Stretching to a Whole New Level with Sita and John Kelly
|
Jun 22, 2022 |
|
It's Not in Your Head with Dr. Efrat LaMandre
|
Jun 15, 2022 |
|
Overcoming Divorce and Loss to Find Love Over 50 with Donna Ferris
|
Jun 01, 2022 |
|
Why I Decided to Stop Coloring My Hair
|
May 25, 2022 |
|
What Midlife, Sobriety and Writing Have in Common with Michelle Melton Cox
|
May 18, 2022 |
|
Managing Grief with Silke Herwalk
|
May 11, 2022 |
|
It's Time to Upgrade in Midlife and Beyond with Dr. Louann Brizendine
|
May 04, 2022 |
|
How to Manage a Slip Up in Sobriety
|
Apr 27, 2022 |
|
When Your Work Makes You Want to Drink
|
Apr 20, 2022 |
|
How to Create a Practical Affirmation Practice
|
Apr 13, 2022 |
|
The Essential Steps to ROCK Your Midlife with Dr. Ellen Albertson
|
Apr 06, 2022 |
|
The Ripple Effect of Keystone Habits
|
Mar 30, 2022 |
|
Being a Beginner (with Makeup) with Michelle Spieler
|
Mar 23, 2022 |
|
How to Handle Seasonal Drinking Reminders
|
Mar 16, 2022 |
|
Why Drinking is Harder Than Sobriety in Midlife
|
Mar 09, 2022 |
|
Finding Confidence in a New Career with Katie McKenna
|
Mar 02, 2022 |
|
Boundary Setting for People Pleasers with Susie Pettit
|
Feb 23, 2022 |
|
Give Your Inner Critic a Hug
|
Feb 16, 2022 |
|
The Mission of To 50 and Beyond
|
Feb 02, 2022 |
|
You Don't Have to Skip to the Good Part in Sobriety
|
Jan 12, 2022 |
|
Build More Discipline in 2022 with Anne and Leigh Walkup
|
Jan 04, 2022 |
|
How to Set an Intention for 2022
|
Dec 28, 2021 |
|
Add More Joy to Your Holiday (But Only if You Want To)
|
Dec 07, 2021 |
|
10 Ways to Get in the Habit of Living Alcohol-Free
|
Nov 30, 2021 |
|
Your Greatest Fear is Your Greatest Superpower with Lindsay Sutherland Boal
|
Nov 23, 2021 |
|
How to Practice Mindfulness with Lane Kennedy
|
Nov 16, 2021 |
|
Going Alcohol-Free Later in Life
|
Nov 09, 2021 |
|
Midlife Women and Drinking
|
Nov 02, 2021 |
|
Getting Sober Over 60 with Janet Gourand
|
Oct 26, 2021 |
|
The Mind Skin Connection with Jas Boothe
|
Oct 19, 2021 |
|
Boss Up and Change Your Life
|
Oct 12, 2021 |
|
Release the Clutter and Align to Your Soul with Peggy Fitzsimmons
|
Oct 05, 2021 |
|
Late Bloomers Unite with Sondra Primeaux
|
Sep 28, 2021 |
|
Mindset is Everything with Coach Joe Oniwor
|
Sep 21, 2021 |
|
Life After Addiction with Melissa Kreutz
|
Sep 14, 2021 |
|
Living in Your Truth with Martha Beck
|
Sep 07, 2021 |
|
Bonus: You Are Not the Only One
|
Aug 30, 2021 |
|
Healing Through Nutrition with Lindsey Beveridge
|
Aug 03, 2021 |
|
The One About Self-Care
|
Jul 27, 2021 |
|
Empowering Your Menopause with Dr. Christiane Northrup
|
Jul 20, 2021 |
|
Boundaries Are Self-Love with Megan Logan
|
Jul 13, 2021 |
|
Seek the Joy YOU Deserve with Shannon Kaiser
|
Jul 06, 2021 |
|
Socializing Without Drinking Alcohol
|
Jun 29, 2021 |
|
Self-Love vs. Self-Care with Paul Fishman
|
Jun 22, 2021 |
|
The Sweetness of Doing Nothing
|
Jun 15, 2021 |
|
Life Before and After Getting Sober with Clare Pooley
|
Jun 08, 2021 |
|
An Integrative Approach to Recovery with Dr. Dawn Bantel
|
Jun 01, 2021 |
|
How to Bounce Back from Burnout with Cait Donovan
|
May 25, 2021 |
|
Take Charge of Your Health with Joan Lunden
|
May 18, 2021 |
|
The JOY of Traveling Alcohol-Free
|
May 11, 2021 |
|
A Conversation About Aging with Michelle Spieler
|
May 04, 2021 |
|
Bonus: Other People's Opinions
|
Apr 29, 2021 |
|
Being Sober Is Cool with Kim Bellas
|
Apr 27, 2021 |
|
From Relapse to Recovery with Pamela Devenport
|
Apr 20, 2021 |
|
Coming To Terms With Sobriety
|
Apr 13, 2021 |
|
Aging Sober with Jean McCarthy
|
Apr 06, 2021 |
|
The Gifts of Being a Highly Sensitive Person with Mel Collins
|
Mar 30, 2021 |
|
From Limiting Belief's to Personal Transformation with Cody Kreutz
|
Mar 23, 2021 |
|
Celebrate Sobriety Without Drinking
|
Mar 16, 2021 |
|
Bonus: Tiny Habits for Tiny Wins
|
Mar 11, 2021 |
|
Simplicity with Courtney Carver
|
Mar 09, 2021 |
|
The Beauty of Connection in Aging and Sobriety
|
Mar 04, 2021 |
|
The True Cost of Drinking with Linda Parmar
|
Feb 23, 2021 |
|
Three Life Lessons From Three Years of Podcasting
|
Feb 05, 2021 |
|
Go All In Messy vs. Perfect
|
Jan 26, 2021 |
|
Shift Your Mindset to Feel Your Best with Coach Kwavi
|
Jan 19, 2021 |
|
Alcohol is Not an Accessory to Motherhood with Michelle Smith
|
Jan 12, 2021 |
|
You Can Get Sober and Enjoy Life
|
Jan 07, 2021 |
|
Let's Talk Word of the Year for 2021
|
Jan 01, 2021 |
|
Leave Alcohol in 2020 and Start Fresh
|
Dec 29, 2020 |
|
Coming Home to Yourself After Divorce with Lora Anne Strong
|
Dec 22, 2020 |
|
Transform Your Mind and Body with Joseph Oniwor
|
Dec 15, 2020 |
|
No Rock Bottom Required with Casey McGuire Davidson
|
Dec 08, 2020 |
|
Say Yes to Forgiveness with Claire Lautier
|
Dec 01, 2020 |
|
Listen to This Before You Drink This Holiday
|
Nov 26, 2020 |
|
A Reading of Who Moved My Cheese? by Spencer Johnson
|
Nov 24, 2020 |
|
Feel the Fear and Do It Scared with Laura Taylor
|
Nov 17, 2020 |
|
Leaving a Toxic Relationship and Finding Self-Care with Dora Gosselin
|
Nov 10, 2020 |
|
25 Benefits to Living Alcohol-Free
|
Nov 03, 2020 |
|
Baby Steps to Body Love with Tanja Shaw
|
Oct 27, 2020 |
|
How to Create Multiple Streams of Income Reselling with Leslie Tucker
|
Oct 20, 2020 |
|
Navigating Marriage, Society and Boredom in Sobriety
|
Oct 13, 2020 |
|
Clean Beauty Tips with Michelle Spieler
|
Oct 06, 2020 |
|
The Loneliness Solution with Paula Fontenelle
|
Sep 29, 2020 |
|
Becoming Your Best Self During Perimenopause with Rachel Hughes
|
Sep 22, 2020 |
|
Season Four Sneak Peek!
|
Sep 17, 2020 |
|
Do You Need a Last Hurrah Before You Quit Drinking?
|
Aug 27, 2020 |
|
Relationships Aren't Built on Alcohol with Connie McMillan
|
Aug 25, 2020 |
|
Midlife Sobriety is Rebellious with Lucy Blenkinsopp
|
Aug 18, 2020 |
|
The #1 Lesson I've Learned From 7 Years of Sobriety
|
Aug 13, 2020 |
|
Restorative Eating That Saves You Time with Len Jefferson-Springer
|
Aug 11, 2020 |
|
Holistic Nutrition and Wellness for Longevity with Annie Gaudreault
|
Aug 04, 2020 |
|
Breaking the Silence and Stigma of Suicide with Paula Fontenelle
|
Jul 30, 2020 |
|
How to Quit Drinking and Make it Stick
|
Jul 28, 2020 |
|
The Three Things You Need To Step Into Your Power with Jennifer Arthurton
|
Jul 21, 2020 |
|
Friendship, Sobriety, and Instagram with Anne and Leigh Walkup and Jaime T.
|
Jul 14, 2020 |
|
Get Up, Get Dressed and Get Going with Amy Schmidt
|
Jul 07, 2020 |
|
20 Ways to Remove Chaos From Your Life
|
Jun 30, 2020 |
|
The Prime Time Woman with JuJu Hook
|
Jun 23, 2020 |
|
The Positive Side of FOMO in Midlife
|
Jun 16, 2020 |
|
Build a Relationship With Yourself Instead of Alcohol
|
Jun 09, 2020 |
|
How to Manifest the Life You Want with Jerilynn Stephens
|
Jun 02, 2020 |
|
Is Alcohol Aging You Faster?
|
May 26, 2020 |
|
Respect Yourself and Skip the Crisis with Valerie Albarda
|
May 19, 2020 |
|
Recovery: A Love Story with Jennifer Golden
|
May 12, 2020 |
|
Take a Break to Reevaluate Your Life
|
May 09, 2020 |
|
This is Not Your Mom's Midlife
|
May 02, 2020 |
|
Commit to Yourself to Reach Your Dreams and Goals
|
Apr 28, 2020 |
|
Life Is...
|
Apr 25, 2020 |
|
Boundaries Start With You with Nancy Levin
|
Apr 21, 2020 |
|
Are You Defending Your Drinking or Your Sobriety?
|
Apr 18, 2020 |
|
No Longer Dying to Be Somebody with John Siddique
|
Apr 14, 2020 |
|
Is it Worth it? The After Effects of Drinking and Alcohol
|
Apr 11, 2020 |
|
Menopause Education + Support with Dr. Heather Hirsch
|
Apr 07, 2020 |
|
Stay Sober at Home (Please)
|
Apr 04, 2020 |
|
Going For It After Job Loss and Illness with Shelley Elkovich
|
Mar 31, 2020 |
|
Take the Edge Off Without Drinking
|
Mar 28, 2020 |
|
Aging, Fashion and Brand Building with Susie Wright
|
Mar 24, 2020 |
|
Embracing the Shift
|
Mar 21, 2020 |
|
You Can Overcome Anxiety with Dennis Simsek
|
Mar 17, 2020 |
|
Bonus: What CAN You Do Today?
|
Mar 15, 2020 |
|
The Unromantic Side of Drinking
|
Mar 14, 2020 |
|
Belonging in Long-Term Recovery
|
Mar 10, 2020 |
|
Money Time: Downsizing, Budgets, and Money Language
|
Mar 07, 2020 |
|
What it Means to Live a Sober Lifestyle
|
Mar 03, 2020 |
|
You Are Not Alone
|
Feb 29, 2020 |
|
Life at 50 with Amy Dresner
|
Feb 25, 2020 |
|
Alcohol is Not a Solution
|
Feb 22, 2020 |
|
Becoming Your Own Best Friend with Caroline Hinchliff
|
Feb 18, 2020 |
|
Anxiety, Aging and Alcohol
|
Feb 15, 2020 |
|
The Gift of Community in Recovery with Dawn Nickel
|
Feb 11, 2020 |
|
How to Prove Yourself Wrong
|
Feb 08, 2020 |
|
Un-Becoming Codependent with Stephanie Curtis
|
Feb 04, 2020 |
|
How I'm Building My Money Confidence
|
Feb 01, 2020 |
|
The Byproduct of Getting Sober with Jaime T.
|
Jan 28, 2020 |
|
Being a Parent Isn't Easy
|
Jan 25, 2020 |
|
Mastering Resilience After Trauma and Tragedy with Amberly Lago
|
Jan 23, 2020 |
|
Shedding Imposter Syndrome + Trying to Fit In
|
Jan 18, 2020 |
|
No More Money Shame with Linda Parmar
|
Jan 14, 2020 |
|
What You Feed Yourself Matters
|
Jan 11, 2020 |
|
You Can Fit in Fitness with Catherine Turley
|
Jan 07, 2020 |
|
Shedding the Aging Stereotypes and Stigma
|
Jan 04, 2020 |
|
Create New Habits and Raise Your Vibration with Lauren Meers
|
Dec 31, 2019 |
|
Why Midlife Women are Getting Sober
|
Dec 28, 2019 |
|
My Money Story Part Two
|
Dec 25, 2019 |
|
My Money Story Part One
|
Dec 21, 2019 |
|
Acceptance + Willingness
|
Dec 17, 2019 |
|
Counting Actions vs. Counting Days
|
Dec 14, 2019 |
|
Living Beyond Dieting and Sobriety Part Two with Laura Dumont
|
Dec 10, 2019 |
|
Life Beyond Dieting and Sobriety Part One with Laura Dumont
|
Dec 10, 2019 |
|
Downsizing Update: Simplify Life
|
Dec 07, 2019 |
|
Swimming for His Life Part Two with Dean Hall
|
Dec 03, 2019 |
|
Swimming for His Life Part One with Dean Hall
|
Dec 03, 2019 |
|
Are You Living Half a Life?
|
Nov 30, 2019 |
|
Recovering from Alcoholism and Cancer with Nancy McKay
|
Nov 26, 2019 |
|
Eating and Drinking
|
Nov 23, 2019 |
|
BONUS: In Six Weeks You Can...
|
Nov 20, 2019 |
|
The Beauty of Conflict in Relationships with CrisMarie Campbell and Susan Clarke
|
Nov 19, 2019 |
|
Are You Striving or Surviving?
|
Nov 16, 2019 |
|
When is it enough? Contentment vs. Complacency with Nancy Stansbery
|
Nov 12, 2019 |
|
Aging Bodies Are Beautiful
|
Nov 09, 2019 |
|
Live Life Scared with Jennifer Louden
|
Nov 05, 2019 |
|
Drinking to Please Others (yes, it's a thing)
|
Nov 02, 2019 |
|
LIVING Life Un-Numbed with Mary Beth Mannino
|
Oct 29, 2019 |
|
Recovery in the Middle of Life is a Beautiful Gift
|
Oct 26, 2019 |
|
Feel BETTER During Perimenopause and Beyond with Pamela Windle
|
Oct 22, 2019 |
|
Why I Drank and Can't Moderate
|
Oct 19, 2019 |
|
Aging Grayfully with Mia Mancuso
|
Oct 15, 2019 |
|
Are These the Good Old Days?
|
Oct 12, 2019 |
|
Learning to Let Go with Tammi Salas
|
Oct 08, 2019 |
|
The Light at the End of the Tunnel
|
Oct 05, 2019 |
|
How To Live Without a Buffer
|
Sep 28, 2019 |
|
Reduce Sugar Cravings + Stress Using Essential Oils with Dr. Mariza Snyder
|
Sep 24, 2019 |
|
REAL Talk: Drinking to Cope with Anxiety Does NOT Work
|
Sep 21, 2019 |
|
Binge Drinking Risks with Courtney Andersen
|
Sep 17, 2019 |
|
Find YOUR People
|
Sep 14, 2019 |
|
Navigate Aging + Sobriety Using Astrology with Natha Campanella
|
Sep 10, 2019 |
|
Do You Want to Emerge or Re-Emerge?
|
Sep 07, 2019 |
|
The Beauty of Asking What If?
|
Sep 03, 2019 |
|
Your Daily Routine Matters
|
Aug 31, 2019 |
|
Entrepreneurship and Fitness Success in Sobriety with Anne and Leigh Walkup
|
Aug 27, 2019 |
|
Getting From A to B Doesn't Happen Overnight
|
Aug 24, 2019 |
|
Anxiety + CBD Oil in Perimenopause with Meg Matthews
|
Aug 20, 2019 |
|
Believing In Yourself is Not Required
|
Aug 17, 2019 |
|
Do You Need to Be READY to Quit Drinking?
|
Aug 13, 2019 |
|
What I Owe To My Sobriety On My 6th Year Soberversary
|
Aug 10, 2019 |
|
Living Happy and Ageless with Robynn Lin Fredericks
|
Aug 06, 2019 |
|
Blow Your Mind Before 8:00 AM
|
Aug 03, 2019 |
|
Is Sobriety Complicated?
|
Jul 30, 2019 |
|
BONUS: Top 10 Reasons Why Life Stands Still
|
Jul 27, 2019 |
|
Going Full Steam Ahead in Your Fifties with Linda Mitchell
|
Jul 23, 2019 |
|
BONUS: Are You Trying or Doing?
|
Jul 22, 2019 |
|
BONUS: Are You Hiding Your Drinking?
|
Jul 20, 2019 |
|
An Adventure in Downsizing
|
Jul 16, 2019 |
|
BONUS: Couch Drinking
|
Jul 13, 2019 |
|
Isolation Vs. Loneliness with Courtney Andersen
|
Jul 09, 2019 |
|
Midlife Mid-Year Check-in
|
Jul 06, 2019 |
|
Go Thrifting with Sara Swindle
|
Jul 02, 2019 |
|
Is This You?
|
Jun 29, 2019 |
|
Conquering Codependency with Shelley Anderson
|
Jun 25, 2019 |
|
Sober Curious: My #1 Sober Benefit
|
Jun 22, 2019 |
|
Five Ways You Self-Sabotage and Hold Yourself Back
|
Jun 18, 2019 |
|
Sober Curious: Rules, Justifications + What If's
|
Jun 15, 2019 |
|
Building a Wellness Business Inside and Out with Lauren Meers
|
Jun 11, 2019 |
|
SOBER CURIOUS: Questioning Your Drinking
|
Jun 08, 2019 |
|
Reignite Your Sex Life with Suzie Wheeler
|
Jun 04, 2019 |
|
Sober Curious: Why You Think You Can't Quit Drinking
|
Jun 01, 2019 |
|
Be Do Think Differently
|
May 28, 2019 |
|
Perimenopause: Commiserate or Not?
|
May 25, 2019 |
|
Healthy Travel + Non-Toxic Living with Janine Queenin + Nicole Markel
|
May 21, 2019 |
|
BONUS: You Can't Drink Yourself Happy
|
May 18, 2019 |
|
Reinvent Yourself with Barbara Warren
|
May 14, 2019 |
|
BONUS: You are Not a Bad Mom if You Drink
|
May 11, 2019 |
|
How To Build Your Body + Confidence with Bobbi Hall
|
May 07, 2019 |
|
BONUS: My 30-Day Intermittent Fasting Experience
|
May 04, 2019 |
|
Intermittent Fasting during Perimenopause with Sondra Primeaux
|
Apr 30, 2019 |
|
BONUS: Focus On The Positive
|
Apr 27, 2019 |
|
After the (Midlife) BUZZ Wears Off
|
Apr 23, 2019 |
|
BONUS: FUN Childhood Memories
|
Apr 20, 2019 |
|
How to Create a LIfe You Don't Want to Escape From with Natalie Fairbrook
|
Apr 16, 2019 |
|
BONUS: My Morning Routine
|
Apr 13, 2019 |
|
Do You Need a Midlife EDIT?
|
Apr 09, 2019 |
|
BONUS: 25 PRO-Aging Tips
|
Apr 06, 2019 |
|
Does Society Dictate Your Drinking with Courtney Andersen
|
Apr 02, 2019 |
|
BONUS: Five Things That Perimenopause Helped Me Change
|
Mar 30, 2019 |
|
Real Talk: Sacrifice and Where I am Today
|
Mar 26, 2019 |
|
BONUS: Is It Harder To Think About Quitting Drinking Or To Quit
|
Mar 23, 2019 |
|
Discover Your Burning Desire in Life and Your Work with Cassandra Gaisford
|
Mar 19, 2019 |
|
BONUS: How To Embrace Our Aging Face
|
Mar 16, 2019 |
|
How A $5 Walmart Journal Changed My Life
|
Mar 12, 2019 |
|
BONUS: When The Fragility of Life Hit's Us in the Face
|
Mar 09, 2019 |
|
Reinventing Yourself As An Empty Nester with Melissa T. Shultz
|
Mar 05, 2019 |
|
My Wine Fantasies
|
Mar 02, 2019 |
|
Overcoming an Opiate Addiction as a Nurse and Mom with Jeanette Karren
|
Feb 26, 2019 |
|
BONUS: Anxiety and Panic Attacks, Oh My!
|
Feb 23, 2019 |
|
Five Things I've Learned From Podcasting That Will Help You
|
Feb 19, 2019 |
|
BONUS: Why We Don't Like Pictures Of Ourselves
|
Feb 16, 2019 |
|
Date Like A Grownup with Bobbi Palmer
|
Feb 12, 2019 |
|
BONUS: Hope In Sobriety
|
Feb 09, 2019 |
|
Sleep Like A Boss with Christine Hansen
|
Feb 05, 2019 |
|
BONUS: Stop Complaining and Do This Instead
|
Feb 02, 2019 |
|
Align Your Values To The Life You Want To Live
|
Jan 29, 2019 |
|
BONUS: The Desire Map Book Club is HERE!
|
Jan 26, 2019 |
|
Quit Drinking Before You Hit Rock Bottom with Courtney Andersen
|
Jan 22, 2019 |
|
BONUS: Do You Need a Reset + More Time in 2019?
|
Jan 19, 2019 |
|
Love and Relationship Addiction with Sherry Gaba
|
Jan 15, 2019 |
|
BONUS: Chilling Out vs Numbing Out
|
Jan 12, 2019 |
|
Cracking Open The Menopause Conversation with Shirley Weir
|
Jan 08, 2019 |
|
BONUS: She Let Go
|
Jan 05, 2019 |
|
Build Your BETTER Year in 2019
|
Jan 01, 2019 |
|
BONUS: Word of the Year + EXCITEMENT for 2019
|
Dec 29, 2018 |
|
BONUS: Take a Social Media Holiday
|
Dec 22, 2018 |
|
Big Girl Rewards in the Middle of Life
|
Dec 18, 2018 |
|
BONUS: I LOVE To Eat; Do You?
|
Dec 15, 2018 |
|
Holiday Festive Fashion with Susie Wright
|
Dec 11, 2018 |
|
BONUS: It's Okay To Be Sad
|
Dec 08, 2018 |
|
You Don't Have to Have a Drinking Problem to Quit Drinking with Suzie Hunt
|
Dec 04, 2018 |
|
BONUS: Finish Your Year Strong
|
Dec 01, 2018 |
|
Simplify Your Life and Your Style with Jennifer Mayerle
|
Nov 26, 2018 |
|
BONUS: Menopause and Socializing
|
Nov 24, 2018 |
|
Holidays in the Middle of Life; Sober
|
Nov 20, 2018 |
|
BONUS: When No One Is Watching
|
Nov 17, 2018 |
|
10 Things That Don't Belong in the Middle of Life
|
Nov 13, 2018 |
|
BONUS: A Better Plan (aka mini-makeover)
|
Nov 10, 2018 |
|
Moving the Needle Forward with Beth Bugnell
|
Nov 06, 2018 |
|
BONUS: Slow Down + Be Grateful
|
Nov 03, 2018 |
|
The Midlife Crisis Revisited
|
Oct 30, 2018 |
|
BONUS: Your Questions Answered
|
Oct 27, 2018 |
|
Healing Through Connection with Penni Moussa
|
Oct 23, 2018 |
|
BONUS: No One is Coming to Save You
|
Oct 20, 2018 |
|
90-Day Cycle: Consistency in Your Business and Life with Lauren Meers
|
Oct 16, 2018 |
|
Turning 50: A Man's Perspective with Bill Massicot
|
Oct 13, 2018 |
|
The Path to Resilience with Laura Dumont
|
Oct 07, 2018 |
|
BONUS: Self-Care in Menopause ~ My Non-Negotiable's
|
Sep 29, 2018 |
|
Stop Holding Yourself Back From What You Want in Life
|
Sep 25, 2018 |
|
BONUS: What Do You Stand For? Mini-rant alert!
|
Sep 22, 2018 |
|
Evolving in Recovery + Meeting All of My Instagram Friends
|
Sep 18, 2018 |
|
BONUS: Doing ALL of the Things!
|
Sep 15, 2018 |
|
Walking Through Fear to Change Your Life with Lora Anne Strong
|
Sep 11, 2018 |
|
My Morning Routine in Menopause
|
Sep 08, 2018 |
|
Just Say No to Age Shaming!
|
Sep 04, 2018 |
|
How to Become the Star in Your Life
|
Sep 01, 2018 |
|
Taking Action + Starting a Small Business with Suzie Hunt
|
Aug 28, 2018 |
|
BONUS: How Hungry are You?
|
Aug 25, 2018 |
|
Fall Fashion with Susie Wright and Jennifer Mayerle
|
Aug 21, 2018 |
|
BONUS: Overcoming Anxiety + Creating Healthy Eating Habits with Lori White
|
Aug 18, 2018 |
|
Entrepreneurship + Fitness + Sobriety with Michelle Winder
|
Aug 14, 2018 |
|
BONUS: Recovery in the Middle of Life
|
Aug 11, 2018 |
|
A Total Transformation With Alexandra Talbot
|
Aug 07, 2018 |
|
BONUS; What is Happening with the Vagina in Menopause?
|
Aug 04, 2018 |
|
A Spiritual Journey in Sobriety with Shanon Chaiken
|
Jul 31, 2018 |
|
BONUS: Getting RAW With Courtney Andersen
|
Jul 28, 2018 |
|
Oprah Was Right About Turning Fifty!
|
Jul 24, 2018 |
|
BONUS: Self-Confidence in the Middle of Life
|
Jul 21, 2018 |
|
High-Functioning Alcoholism + Hiding Your Drinking With Noelle Van Vlierbergen
|
Jul 17, 2018 |
|
BONUS: What Are You Hiding From?
|
Jul 14, 2018 |
|
An Insight Into the Church of Scientology and The Path To Recovery With Katie Lang
|
Jul 10, 2018 |
|
BONUS: Foggy Brain in Menopause
|
Jul 07, 2018 |
|
Money and Recovery with Linda Parmar
|
Jul 03, 2018 |
|
BONUS: Being Sober
|
Jun 30, 2018 |
|
Living Your Dream + Music For Midlifer's with Nancy Davis Kho
|
Jun 26, 2018 |
|
BONUS: How to Stop the Comparison Trap
|
Jun 23, 2018 |
|
How to Live a Meaningful Life Without Regret with Patricia Young
|
Jun 19, 2018 |
|
#19 Empower Your Language & Change How You Eat with Harriet Morris from The Eating Coach Podcast
|
Jun 12, 2018 |
|
#18 5 Simple Steps to Weight Loss For Women Over 40 With Christina Nuttall
|
Jun 05, 2018 |
|
Expectations In Midlife
|
Jun 02, 2018 |
|
#17 5 Fitness Hacks for Menopausal Women with Dr. Heather Denniston
|
May 29, 2018 |
|
BONUS: Is Your Spouse or Partner on Board With a Healthy Lifestyle?
|
May 26, 2018 |
|
Ep 16: Living Life Full of Passion And Fashion With Jennifer Mayerle And Susie Wright
|
May 22, 2018 |
|
SOS: Mourning The Loss Of Your Younger Self?
|
May 19, 2018 |
|
#15 How I Started my Cleaning Business
|
May 15, 2018 |
|
BONUS: Drinking Alcohol Around My Son
|
May 12, 2018 |
|
Learning, Teaching And Challenging Yourself With Susanne Navas
|
May 08, 2018 |
|
BONUS: Are Your Thoughts and Words Holding Back From Change?
|
May 05, 2018 |
|
Living Out Loud In Recovery With Courtney Andersen
|
May 01, 2018 |
|
BONUS: I'm Stressed In The Morning!
|
Apr 28, 2018 |
|
Working Through Anxiety To Find Your Career Match With Michelle Newman
|
Apr 24, 2018 |
|
BONUS: How Hungry Are You?
|
Apr 21, 2018 |
|
Finding Strength In Sobriety With Jennifer Golden
|
Apr 17, 2018 |
|
BONUS: I Hate to Exercise!
|
Apr 14, 2018 |
|
Life After Loss, Raising A Teenager + Making Time For Self-Care With Suzie Hunt
|
Apr 10, 2018 |
|
BONUS: How To Gain Control In Your LIfe
|
Apr 07, 2018 |
|
Quitting Drinking + Going Back To College With Tammi Salas
|
Apr 03, 2018 |
|
BONUS: How to Create Your 90 Day Plan and Crush Your Goals
|
Mar 31, 2018 |
|
How To Find Your Instagram Tribe
|
Mar 27, 2018 |
|
BONUS: How to Stop Overeating on the Weekend
|
Mar 24, 2018 |
|
How To Shake Things Up As You Age
|
Mar 19, 2018 |
|
Growing Up + Getting Sober with Sondra Primeaux
|
Mar 13, 2018 |
|
Solutions On How To Overcome Anxiety
|
Mar 06, 2018 |
|
How I Quit Drinking At Forty-Five
|
Feb 27, 2018 |
|
The Midlife MOVEMENT Is Upon Us!
|
Feb 20, 2018 |
|
My Parents Lessons From Above
|
Feb 13, 2018 |
|
Welcome to To 50 & Beyond with Lori Massicot
|
Feb 05, 2018 |