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Episode | Date |
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letting go of something you held dear, making space for something new
|
Jan 08, 2024 |
lots to be gleaned from nicolas cage’s wikipedia
|
Jan 04, 2024 |
a quiet look at another life
|
Dec 17, 2023 |
I had a dream and you were in it...
|
Dec 05, 2023 |
a series of random coincidences
|
Apr 26, 2023 |
working in the sunny garden
|
Apr 23, 2023 |
visiting your grandparents house as a kid
|
Apr 19, 2023 |
good things about being a writer
|
Apr 16, 2023 |
making pottery and playing with clay
|
Apr 12, 2023 |
the gentle hum of a coffee shop
|
Apr 09, 2023 |
the wonder of beekeeping
|
Apr 05, 2023 |
a visit to the art museum
|
Apr 02, 2023 |
kayaking on the river through trees and sunlight
|
Mar 29, 2023 |
the quiet joy of spending time alone
|
Mar 26, 2023 |
a night of stargazing
|
Mar 21, 2023 |
a doorway to something better
|
Feb 13, 2023 |
yes, it’s a new episode, no, I can’t believe it either
|
Feb 06, 2023 |
Driving Late at Night, Next to the Deep Blue Ocean
|
Aug 09, 2021 |
Being Able to Be Your True Self
|
Jul 26, 2021 |
A Tall Tree With Easy Branches for Climbing
|
Jul 19, 2021 |
Warm Summer Days & Nights
|
Jul 13, 2021 |
Somewhere You Learned to Love Again
|
Oct 02, 2020 |
One Morning in Maine
|
Sep 25, 2020 |
Take a Walk on the Moon With Me
|
May 04, 2020 |
You're Doing The Best You Can Right Now
|
Apr 30, 2020 |
Day 14 of 30: A Perfect Bowl of Chocolate Ice Cream
|
Apr 27, 2020 |
Day 13 of 30: you make it easy to do the right thing
|
Apr 23, 2020 |
Day 12 of 30: Finding Something From Childhood You'd Forgotten
|
Apr 22, 2020 |
Day 11 of 30: Places I Almost Asked You to Marry Me
|
Apr 21, 2020 |
Day 10 of 30: The Smell of Orange Blossoms (ft. Julia Whelan)
|
Apr 20, 2020 |
Day 9 of 30: A List of The Very Best Gestures
|
Apr 09, 2020 |
Day 8 of 30: Disappearing in the Air for Hours ft. Kayla Cagan
|
Apr 08, 2020 |
Day 7 of 30: Little Dogs Wearing Warm Sweaters
|
Apr 07, 2020 |
Day 6 of 30: All the Birds Flying Near the Ground
|
Apr 06, 2020 |
Day 5 of 30: Owls That Hoot Softly In the Night
|
Mar 27, 2020 |
Day 4 of 30: How Strongly I'll Hug You When This is Over
|
Mar 26, 2020 |
Day 3 of 30: Finding Your Balance
|
Mar 25, 2020 |
Day 2 of 30: Cozy Sweatpants, Perfect for Staying In
|
Mar 24, 2020 |
Day 1 of 30: We Are All In This Together
|
Mar 23, 2020 |
Wildflowers Waving Madly in the Wind
|
Mar 16, 2020 |
This Will Make You Feel Better. You’re Not Alone.
|
Mar 12, 2020 |
Making Up a Secret Handshake
|
Mar 09, 2020 |
Sleep: Finding Moments of Joy, Even as I Fall Asleep
|
Mar 06, 2020 |
Sleep: It's Everything You Like, Rolled Into One
|
Feb 20, 2020 |
A Handful of Paint Swatches For a Bright Sunny Room
|
Feb 19, 2020 |
Love Looks Like Many Different Things
|
Feb 14, 2020 |
A Spark that Lights Up the Whole Room
|
Jan 27, 2020 |
Spring Will Be Here, Soon Enough
|
Jan 22, 2020 |
Knowing What You're Thinking, Without Saying a Word
|
Jan 20, 2020 |
Sleep: You are Rested, Calm and Resplendent
|
Jan 17, 2020 |
Sleep: The Brightest Star in the Sky Caught My Eye
|
Jan 10, 2020 |
Happy New Year, Everyone
|
Dec 30, 2019 |
Sleep: A Dream So Brilliant, It Stays With You for Years
|
Dec 27, 2019 |
Line Up Your Little Joys, Name Them One By One
|
Dec 16, 2019 |
Winter is Here, Let's Stay Warm and Cozy
|
Dec 09, 2019 |
Sleep: How to Fall Asleep Completely
|
Dec 06, 2019 |
Telling Me All About a Dream You Once Had
|
Dec 04, 2019 |
A Field of Sunflowers, Nodding in the Breeze
|
Dec 02, 2019 |
Sleep: Get Some Rest, You Need it Most
|
Nov 29, 2019 |
Thanksgiving Day, Thanksgiving Everyday
|
Nov 27, 2019 |
Sleep: Deliriously at Peace With Yourself and The World
|
Nov 22, 2019 |
The Unmatched Beauty and Adventure of Siskiyou
|
Nov 20, 2019 |
The World Needs Your Weirdness
|
Nov 18, 2019 |
SLEEP: When Someone is Exceptionally Kind to You
|
Nov 15, 2019 |
The Wild Joy of a Mariachi Band
|
Nov 13, 2019 |
Kick Off Your Shoes and Dance in the Grass
|
Nov 11, 2019 |
Sleep: Let Yourself Go, Let it All Go and Be Free For Once
|
Nov 08, 2019 |
A Cozy Log Cabin Deep in The Woods
|
Nov 04, 2019 |
Sleep: Every Day Should Be as Beautiful As You Are
|
Nov 01, 2019 |
Your Hand on My Shoulder Makes the World All Right
|
Oct 30, 2019 |
A Pillow Fight that Ends With Laughter
|
Oct 28, 2019 |
Sleep: Love is the Same Thing as Paying Attention
|
Oct 25, 2019 |
The Glittering Metallic Feathers of a Hummingbird
|
Oct 23, 2019 |
The Perfect Witty Retort, Just When You Need It
|
Oct 21, 2019 |
Sleep: The Moon Says Goodnight, And So Do I
|
Oct 18, 2019 |
The Feeling of Calm in the Desert
|
Oct 16, 2019 |
A Good Book You Can't Put Down
|
Oct 14, 2019 |
Sleep: Wrapped Up Like a Little Burrito In Your Blanket
|
Oct 11, 2019 |
You're Too Cute For Words
|
Oct 09, 2019 |
A Celebration of All Things Fall
|
Oct 07, 2019 |
Sleep: Being Rocked Gently To Sleep
|
Oct 04, 2019 |
Fall is Here, Welcoming You With Open Arms
|
Oct 02, 2019 |
When Was the Last Time You Did Nothing at All?
|
Sep 30, 2019 |
Sleep: Dreamy Days into Starry Nights
|
Sep 27, 2019 |
You're a Human Disco Ball on the Dance Floor
|
Sep 25, 2019 |
A Million Good Things Happen Every Day
|
Sep 23, 2019 |
Sleep: What a Gift, To Know and Love You
|
Sep 20, 2019 |
Let's See the World, In All Its Glory
|
Sep 18, 2019 |
The Thrill of Ordinary Pleasures
|
Sep 16, 2019 |
Sleep: The Moon Looms Large in the Sky Tonight
|
Sep 13, 2019 |
That Little Gap Between Your Teeth When You Smile
|
Sep 11, 2019 |
Hugging the Person You Love
|
Sep 09, 2019 |
Sleep: A Whole Big Bed, All To Yourself
|
Sep 06, 2019 |
The Very Last Days of Summer are Here
|
Sep 04, 2019 |
Filling Up Your Passport With Stamps from Far Off Places
|
Sep 02, 2019 |
Sleep: Dreams Do Come True
|
Aug 30, 2019 |
Learning the Names and Shapes of Clouds
|
Aug 28, 2019 |
A Brightly Colored Raincoat
|
Aug 26, 2019 |
Sleep: Drowsy, Dreamy, Warm and Lazy
|
Aug 23, 2019 |
Singing in Perfect Harmony With You (Rebroadcast)
|
Aug 21, 2019 |
Doing The Things You Always Said You'd Do
|
Aug 19, 2019 |
Sleep: Dreaming Deeply of Something You'd Forgotten Long Ago
|
Aug 16, 2019 |
Always New Things to Love About You
|
Aug 14, 2019 |
Floating on Your Back in the Middle of the Pool
|
Aug 12, 2019 |
Sleep: Drifting Off to Sleep, Listening to the Ocean Waves
|
Aug 09, 2019 |
You Just Might Be the Luckiest
|
Aug 07, 2019 |
This Will Help Make it Better, For You
|
Aug 05, 2019 |
Sleep: The Light from the Stars Traveled so Far to See You
|
Aug 02, 2019 |
If We Can Appreciate the Small Things, We Can Handle the Big Things
|
Jul 31, 2019 |
Everyone's Rooting Just for You
|
Jul 29, 2019 |
Sleep: You Were In My Dream Last Night
|
Jul 26, 2019 |
You Have So Much Love To Give
|
Jul 24, 2019 |
The Sunny, Lazy Days of Summer
|
Jul 22, 2019 |
Sleep: To See The World in a Different Way
|
Jul 19, 2019 |
Spending Time in the Garden
|
Jul 17, 2019 |
Laughing Out Loud Without Meaning To
|
Jul 15, 2019 |
Sleep: Curled Up Under the Covers On A Cozy Night
|
Jul 12, 2019 |
Camping: All The Very Best Things
|
Jul 10, 2019 |
Oh, You Make My Heart Race Wildly
|
Jul 08, 2019 |
Sleep: You're Exactly Where You're Supposed to Be
|
Jul 05, 2019 |
Been Thinking About You All Day
|
Jul 03, 2019 |
Give Yourself Room to Breathe
|
Jul 01, 2019 |
Sleep: In This Whole Wide World, You Found Me
|
Jun 28, 2019 |
I Am Becoming More Kind
|
Jun 26, 2019 |
You're Really Easy to Talk To, Did You Know That?
|
Jun 24, 2019 |
Sleep: Knowing You Have a Soft Landing Makes All the Difference
|
Jun 21, 2019 |
That Lazy Sunday Morning Feeling
|
Jun 19, 2019 |
A Love Letter to You, Straight from The Heart
|
Jun 17, 2019 |
Sleep: Simple, Slow and Sweet
|
Jun 14, 2019 |
A Moment of Intimacy and Peace
|
Jun 12, 2019 |
There's Better Things Ahead Than Any We Leave Behind
|
Jun 10, 2019 |
Sleep: Everything's Better When You're Around
|
Jun 07, 2019 |
The World Reveals Itself, If You Keep Looking Closely
|
Jun 05, 2019 |
The Pleasures of Knitting, Sewing, Creating and Making (ft. Gabrielle Gergler)
|
Jun 03, 2019 |
SLEEP: The Weight is Lifted From Your Shoulders, You Are Free
|
May 31, 2019 |
I Am Becoming More Generous
|
May 29, 2019 |
Being Yourself is a Kind of Magic Trick, Isn't It
|
May 27, 2019 |
Sleep: Make Yourself Right At Home, Rest Easy and Sleep Well
|
May 24, 2019 |
Savoring a Good Moment, and Who You Are in that Moment
|
May 22, 2019 |
A Beautiful Walk Around Your Neighborhood
|
May 20, 2019 |
Best. Summer. Ever. (Rebroadcast)
|
May 17, 2019 |
You're Doing The Right Thing, Promise (Rebroadcast)
|
May 15, 2019 |
You're the Most Fascinating Thing I've Ever Seen (ft. Rachel Marquez)
|
May 13, 2019 |
Sleep: They Spoke of Nothing But Love, For Hours and Hours
|
May 10, 2019 |
The Color Green and Everything Green We Can Name
|
May 08, 2019 |
An Invisible Sign of Your Very Own
|
May 06, 2019 |
Sleep: Everything You Wished Came True All At Once
|
May 03, 2019 |
Let's Stay Up All Night Talking on the Phone
|
May 01, 2019 |
These Are All The Things I Love Best About You
|
Apr 29, 2019 |
Sleep: You are Safe, Secure, Loved and Known
|
Apr 26, 2019 |
A Celebration of All Things Blue
|
Apr 24, 2019 |
You Are the Beat My Heart Skipped
|
Apr 22, 2019 |
Sleep: Cuddled Up In the Warmest, Softest Bed
|
Apr 19, 2019 |
The Beauty of All Things Spring & Springtime
|
Apr 17, 2019 |
Feeling Closer Than Close, Even Though You Just Met
|
Apr 15, 2019 |
Sleep: Falling Asleep to Gentle Rainfall, Calm and Peaceful
|
Apr 12, 2019 |
There’s No Worries, No Mistakes, Just Love
|
Apr 10, 2019 |
The City Lights Twinkling Far Below
|
Apr 08, 2019 |
Falling Asleep on Someone Else’s Shoulder
|
Apr 04, 2019 |
The Soft Sound of Their Voice
|
Apr 01, 2019 |
For You, With Love, From a Friend
|
Mar 28, 2019 |
We Pass Compliments Back And Forth, Forever
|
Mar 25, 2019 |
This is What Brings You Joy in This Life
|
Mar 21, 2019 |
Appreciating A Really Specific Thing About You
|
Mar 18, 2019 |
An Entire Conversation in a Single Glance
|
Mar 14, 2019 |
Lifting You Up, and Holding You Steady
|
Mar 11, 2019 |
A Few Hidden Gems of Delight
|
Mar 07, 2019 |
The Way Scents and Smells Act Like a Time Machine
|
Mar 04, 2019 |
A Space For You to Simply Exist
|
Feb 28, 2019 |
The Moment Before Everything Changes
|
Feb 25, 2019 |
A Happy Thing for Every Color in the Rainbow
|
Feb 21, 2019 |
The Invisible Thread That Pulls Us Closer
|
Feb 18, 2019 |
There Are Many Different Kinds of Love
|
Feb 14, 2019 |
A Gift That Delights You, Through and Through
|
Feb 11, 2019 |
This One's Meant Just For You
|
Feb 07, 2019 |
The Simple Joys of Childhood
|
Feb 04, 2019 |
A Compliment That Rings in Your Ears for Hours
|
Jan 31, 2019 |
Someone Who Brings Out the Very Best in You
|
Jan 28, 2019 |
The Gentle Way Your Own Heart Has Changed
|
Jan 24, 2019 |
Becoming Your Own Closest Friend
|
Jan 21, 2019 |
Leaving A Note in an Unexpected Place
|
Jan 17, 2019 |
Finding Something You Thought You’d Lost Forever
|
Jan 14, 2019 |
That Light in the Window is Welcoming You Home
|
Jan 10, 2019 |
It's So Nice to Be Known, To Be Seen
|
Jan 07, 2019 |
A Postcard to Someone Far Away
|
Jan 03, 2019 |
The Magic of A New Year
|
Dec 28, 2018 |
Can't Stop Looking At You
|
Dec 21, 2018 |
The Feeling of Christmas in the Air
|
Dec 17, 2018 |
Winter is Here, Calm and Cozy
|
Dec 13, 2018 |
Your Own Gorgeous Map of the World
|
Dec 08, 2018 |
A Very Detailed List of Everything I'd Like to Do With You.
|
Dec 05, 2018 |
Ordinary Exuberance
|
Nov 30, 2018 |
A Place I've Been Before (ft. Hannah Wei)
|
Nov 26, 2018 |
All About Thanksgiving Day
|
Nov 20, 2018 |
STORY: Exploring Your Childhood Room & The Person You Were
|
Nov 15, 2018 |
Being Grateful & Cultivating True Gratitude
|
Nov 12, 2018 |
The Golden Glow of Home
|
Nov 08, 2018 |
You're Doing Your Best
|
Nov 05, 2018 |
Halloween, Pumpkin Patches, Hayrides and Fall
|
Oct 29, 2018 |
Cooking, Eating, Relishing, Living (ft. Claire Oliverson)
|
Oct 25, 2018 |
Yellowstone National Park, ILYSM
|
Oct 17, 2018 |
When the Person You Love Walks Through the Door
|
Oct 11, 2018 |
Dancing at a Wedding
|
Oct 08, 2018 |
Watching the World Slip By
|
Sep 27, 2018 |
Thankful for Fall, Appreciating Autumn
|
Sep 24, 2018 |
Small Daily Joys
|
Sep 20, 2018 |
A Place of Stillness (ft. Sarah K. Peck)
|
Sep 17, 2018 |
Happiness Spells For Creativity, Imagination and Curiosity
|
Sep 13, 2018 |
The End of Summer
|
Sep 10, 2018 |
Sleep: Unwinding for Calming, Grounding, Sleep and Relaxation
|
Sep 06, 2018 |
Dream Come True
|
Sep 04, 2018 |
Your Face in the Crowd
|
Aug 16, 2018 |
Happiness Spells for a Happy Birthday
|
Aug 14, 2018 |
A Thing You Never Imagined
|
Aug 09, 2018 |
Your Wins are My Wins
|
Aug 07, 2018 |
The Stars at Night ft. Emily Faulstich (The Happy Lists)
|
Aug 02, 2018 |
It's 11:11, Make A Wish.
|
Jul 31, 2018 |
Happiness for Sleep and Relaxation
|
Jul 26, 2018 |
Be Here. Now.
|
Jul 24, 2018 |
Happiness Spells for Iceland
|
Jul 19, 2018 |
Warm Glow from Within
|
Jul 17, 2018 |
Summertime & Heatwave Happiness
|
Jul 13, 2018 |
All The Little Details
|
Apr 05, 2018 |
Absolute Nicest Feeling ft. Rahel Aima
|
Apr 03, 2018 |
A Rainy Weeknight
|
Mar 29, 2018 |
Sounds of the Desert ft. Amy Katherine Cannon
|
Mar 27, 2018 |
Being Met with Joy
|
Mar 22, 2018 |
The World Inside You ft. Morgan Nikola-Wren
|
Mar 20, 2018 |
Museum Slumber Party
|
Mar 01, 2018 |
Creating Art ft. Mary Jeys
|
Feb 27, 2018 |
Unearned Kindness
|
Feb 22, 2018 |
Happiness Spells for Traveling
|
Feb 20, 2018 |
Act of Bravery
|
Feb 15, 2018 |
Happiness Spells for Romantic Love
|
Feb 13, 2018 |
Your Truest Form
|
Feb 07, 2018 |
Something Sumptuous
|
Feb 07, 2018 |
Quiet Thrill ft. Bethany Wearden
|
Feb 07, 2018 |
Happiness Spells & Good Things
|
Feb 07, 2018 |