Stop Stressing, Start Living - 5 Minute Stories On Letting Go
By Dennis Crosby
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Image by Dennis Crosby
Category: Mental Health
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Subscribers: 4
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Episodes: 100
Description
Are you tired of feeling like life is a constant struggle and grind. Are you more stressed than you're even wiling to admit to yourself. Are you living your life for the next goal, hoping that it will finally allow you to enjoy life, but knowing that it will only bring the next goal?
I was there, and now I'm trying to break free of it all. This show is about my journey to break free of the hamster wheel. I'll share my wins, losses, joys, and sorrows with you. Let's get started...
| Episode | Date |
|---|---|
|
The Final Episode
|
Mar 08, 2021 |
|
I made myself wrong...
|
Jun 07, 2020 |
|
I think I'm a millionaire...
|
Jun 06, 2020 |
|
I was afraid to do this in public...
|
Jun 05, 2020 |
|
We're doing a 1-hour plank...
|
Jun 04, 2020 |
|
I'm filling up my cup...
|
Jun 03, 2020 |
|
I'm afraid to commit...
|
Jun 02, 2020 |
|
I'm really lucky...
|
Jun 01, 2020 |
|
I gave in secret...
|
May 31, 2020 |
|
I had dinner with the homeless...
|
May 30, 2020 |
|
I take life too seriously...
|
May 29, 2020 |
|
I don't want to lead...
|
May 28, 2020 |
|
I want more...
|
May 27, 2020 |
|
I didn't want to say it first...
|
May 26, 2020 |
|
I want to sing...
|
May 25, 2020 |
|
I had one conversation that changed everything...
|
May 24, 2020 |
|
I didn't think you were special...
|
May 23, 2020 |
|
I'm feeling guilty...
|
May 22, 2020 |
|
I'm not right...
|
May 21, 2020 |
|
I don't want either-or
|
May 20, 2020 |
|
I want to take them on a trip...
|
May 19, 2020 |
|
I want to be a lone wolf...
|
May 18, 2020 |
|
I don't want to celebrate...
|
May 17, 2020 |
|
I'm not present...
|
May 16, 2020 |
|
I am where I am...
|
May 15, 2020 |
|
She broke the pattern...
|
May 14, 2020 |
|
I was trying to "fix" them...
|
May 13, 2020 |
|
I met a homeless man...
|
May 12, 2020 |
|
I wasn't honoring my word...
|
May 11, 2020 |
|
I'm still not vulnerable...
|
May 10, 2020 |
|
I wasn't vulnerable...
|
May 09, 2020 |
|
I was once like you...
|
May 08, 2020 |
|
I was running on empty...
|
May 07, 2020 |
|
I wasn't being responsible...
|
May 06, 2020 |
|
I was in a hurry to speak...
|
May 05, 2020 |
|
I thought I was listening
|
May 04, 2020 |
|
She Was A Yogi (Guest Interview)
|
May 03, 2020 |
|
I'm a piece of shit
|
Jan 26, 2020 |
|
I found the secret to motivating others
|
Jan 25, 2020 |
|
I changed his life with one thing
|
Jan 24, 2020 |
|
I didn't speak up
|
Jan 23, 2020 |
|
I was blindfolded in public
|
Jan 22, 2020 |
|
I thought they were slacking
|
Jan 21, 2020 |
|
I've put everyone else first
|
Jan 20, 2020 |
|
I've been hiding...
|
Jan 13, 2020 |
|
I was half assing it!
|
Jan 12, 2020 |
|
I was putting on a show
|
Jan 12, 2020 |
|
It could have all been over
|
Jan 11, 2020 |
|
I felt empty
|
Jan 11, 2020 |
|
I hate the cold!
|
Jan 10, 2020 |
|
How to bring out my best?
|
Jan 10, 2020 |
|
I'm addicted!
|
Jan 09, 2020 |
|
I asked a better question
|
Jan 09, 2020 |
|
I was pissed!
|
Jan 08, 2020 |
|
I wasn't listening
|
Jan 08, 2020 |
|
Do I give up too easily?
|
Jan 07, 2020 |
|
Do I judge too quickly?
|
Jan 07, 2020 |
|
Thank you!
|
Jan 06, 2020 |
|
Am I worth it?
|
Jan 06, 2020 |
|
I wasn't good enough...
|
Dec 29, 2019 |
|
I could have died...
|
Dec 28, 2019 |
|
I wanted to help...
|
Dec 28, 2019 |
|
I attract drama...
|
Dec 27, 2019 |
|
I'm never going to do this again!
|
Dec 26, 2019 |
|
A harsh message because I love you
|
Dec 26, 2019 |
|
You'll want to do this...
|
Dec 24, 2019 |
|
Want to feel better about life?
|
Dec 24, 2019 |
|
How to have a better conversation...
|
Dec 23, 2019 |
|
Going through a bad day?
|
Dec 23, 2019 |
|
You're Better Than That
|
Dec 18, 2019 |
|
The Reality of Setting New Goals
|
Dec 17, 2019 |
|
The Reality of Setting New Goals
|
Dec 17, 2019 |
|
Don't Hate, Celebrate!
|
Dec 17, 2019 |
|
The Power of Perspective
|
Dec 17, 2019 |
|
A Simple Trick To Go Beyond Your Limits
|
Dec 13, 2019 |
|
You're Good Enough Now
|
Dec 11, 2019 |
|
20 Minutes to Freedom
|
Oct 02, 2018 |
|
A Confession
|
Oct 01, 2018 |
|
A Reminder For The Hard Times
|
Sep 27, 2018 |
|
I'm bored!
|
Sep 26, 2018 |
|
I Almost Quit
|
Sep 25, 2018 |
|
Are You Still a Baby?
|
Sep 07, 2018 |
|
Do Goals Make You Happy?
|
Sep 06, 2018 |
|
Do This Now!
|
Sep 05, 2018 |
|
Quick Question ...
|
Sep 04, 2018 |
|
Try This When You Wake Up
|
Sep 03, 2018 |
|
Do You Hold Back?
|
Aug 14, 2018 |
|
You Are Enough
|
Aug 13, 2018 |
|
Sometimes You're Just In A Shitty Mood
|
Aug 12, 2018 |
|
Has Life Ever Smacked You Down
|
Aug 11, 2018 |
|
Do More Of This
|
Aug 10, 2018 |
|
Do You Ever Feel Like You're Drowning? - I Did.
|
Aug 04, 2018 |
|
An Unlikely Lesson On Leadership
|
Aug 03, 2018 |
|
A New Meditation For Us To Try Together
|
Aug 02, 2018 |
|
How Do You Handle The Storm?
|
Jul 25, 2018 |
|
A Lesson On The Salsa Floor
|
Jul 24, 2018 |
|
How To Get Out Of a Funk (it's counter intuitive)
|
Jul 23, 2018 |
|
I'm Freaking Out!!!
|
Jul 22, 2018 |
|
Quick Tip To Be More Present
|
Jul 21, 2018 |
|
Should You Live To The Extremes
|
Jul 20, 2018 |