7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis

By Clyde Lee Dennis

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सम्यक् बरड़िया
 May 6, 2020

Description

Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many more. Subscribe now so you never miss a new episode!

Episode Date
Freddy Fri Day: Pushing Through Pain To Achieve Your Goals
303
In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. In today's message, Freddy talks with us about Pushing Through Pain To Achieve Your Goals.

Go to https://7goodminutes.com/988 for full show notes.

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Sep 18, 2020
How To Overcome Fear In Life
419
In this episode, we learn a few lessons on how to overcome fear in life.

Go to https://7goodminutes.com/987 for full show notes.

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Sep 17, 2020
Wellness Wednesday: Great Tips For Healthy Skin
437
In this episode, we have our Wellness Wednesday segment where we get some great tips for healthy skin from our friends at The Whole Happy Life.

Go to https://7goodminutes.com/986 for full show notes.

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Sep 16, 2020
How to Think Logically And Without Cognitive Bias
429
In this episode, we learn How to Think Logically And Without Cognitive Bias.

Go to https://7goodminutes.com/985 for full show notes.

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Sep 15, 2020
Mindful Monday: The Amazing Mental Benefits Of Exercise
442
In this episode, we listen to a fantastic TED talk on the amazing mental benefits of exercise.

Go to https://7goodminutes.com/984 for full show notes.

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Sep 14, 2020
Practicing And Developing Your Emotional Discipline
408
In this episode, we learn about Practicing And Developing Your Emotional Discipline.

Go to https://7goodminutes.com/983 for full show notes.

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Sep 13, 2020
Living Consciously And Taking Control Of Your Life
306
In this episode, we learn about living consciously and taking control of your life.

Go to https://7goodminutes.com/982 for full show notes.

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Sep 12, 2020
Freddy Fri Day: How To Stop Thinking Negative Thoughts
377
In this episode, we have our Freddy Fri Day segment in which Freddy talks with us about how to stop thinking negative thoughts.

Go to https://7goodminutes.com/981 for full show notes.

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Sep 11, 2020
12 Signs You Have A Genius Level Intellect
443
In this episode, we learn 12 signs you might just have a genius level intellect.

Go to https://7goodminutes.com/980 for full show notes.

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Sep 10, 2020
Wellness Wednesday: The Keys To Developing Healthy Eating Habits
417
In this episode, we have our Wellness Wednesday segment where we learn about the keys to developing healthy eating habits.

Go to https://7goodminutes.com/979 for full show notes.

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Sep 09, 2020
The Important Benefits Of Silence And Solitude
485
In this episode, we learn about The Important Benefits Of Silence And Solitude.

Go to https://7goodminutes.com/978 for full show notes.

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Sep 08, 2020
Mindful Monday: How To Handle Difficult Conversations
373
In this episode, we have our Mindful Monday segment, where we learn about how to handle difficult conversations through mindful listening.

Go to https://7goodminutes.com/977 for full show notes.

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Sep 07, 2020
Jim Rohn: 5 Simple Steps To Living A Life Of Meaning
432
In this episode, we listen in as Jim Rohn talks with us about 5 Simple Steps To Living A Life Of Meaning.

Go to https://7goodminutes.com/976 for full show notes.

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Sep 06, 2020
How Life In The Modern World Is Affecting Your Mental Health
398
In this episode, we learn about How Life In The Modern World Is Affecting Your Mental Health.

Go to https://7goodminutes.com/975 for full show notes.

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Sep 05, 2020
Freddy Fri Day: How To Get Over A Breakup Fast
343
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about How To Get Over A Breakup Fast.
Sep 04, 2020
Get More Done With These Useful Productivity Tips From Brian Tracy
417
In this episode, we learn how to get more done with some very useful productivity tips from the great Brian Tracy.
Sep 03, 2020
Take Up Yoga Breathing And Change Your Life
428
In this episode, we learn why taking up the habit of Yoga Breathing could change your life for the better.

Go to https://7goodminutes.com/972 for full show notes.

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Sep 02, 2020
How To Become The Best Version of Yourself
353
In this episode, we listen in as Tom Bilyeu talks with us about How To Become The Best Version of Yourself.

Go to https://7goodminutes.com/971 for full show notes.

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Sep 01, 2020
Mindful Monday: How To Keep Calm In Any Situation
441
In this episode, we have our Mindful Monday segment where we get tips on how to keep calm in any situation.

Go to https://7goodminutes.com/970 for full show notes.

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Aug 31, 2020
Simon Sinek: Advice That Will Change Your Life Forever
384
In this episode, we get great advice from Simon Sinek that will change your life forever.

Go to https://7goodminutes.com/969 for full show notes.

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Aug 30, 2020
Overcoming Annoying Problems In Everyday Life
414
In this episode, we get tips and advice on overcoming some of the annoying problems we face in everyday life.

Go to https://7goodminutes.com/968 for full show notes.

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Aug 29, 2020
Freddy Fri Day: Unlock Your Full Potential And Achieve Greatness
289
In this episode, we have our Freddy Fri Day segment, and today Freddy talks with us about how to Unlock Your Full Potential And Achieve Greatness.

Go to https://7goodminutes.com/967 for full show notes.

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Aug 28, 2020
How To Improve Your Life By Living Simply
450
In this episode, we get advice from our friends at The Whole Happy Life on how to improve your life by living simply.

Go to https://7goodminutes.com/966 for full show notes.

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Aug 27, 2020
Wellness Wednesday: Training Your Brain To Fall Asleep Faster
419
In this episode, we have our Wellness Wednesday segment where we get some great tips on Training Your Brain To Fall Asleep Faster from our friends at Therapy In A Nutshell.

Go to https://7goodminutes.com/965 for full show notes.

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Aug 26, 2020
Alan Watts: The Secret of Life
348
In this episode, we listen in as the Great Alan Watts talks with us about the secret of life.

Go to https://7goodminutes.com/925 for full show notes.

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Aug 25, 2020
Mindful Monday: Using The Subconscious Mind To Live In The Present Moment
423
In this episode, we have our Mindful Monday segment in which we learn about using the subconscious mind to live in the present moment.

Go to https://7goodminutes.com/963 for full show notes.

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Aug 24, 2020
Motivating Yourself To Do Things You Would Rather Not Do But Must
306
In this episode, we learn how about Motivating Yourself To Do Things You Would Rather Not Do But Must.

Go to https://7goodminutes.com/962 for full show notes.

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Aug 23, 2020
Amor Fati: How To Maintain Your Inner Peace No Matter What
444
In this episode, we learn how to maintain your inner peace no matter what through one, simple practice.

Go to https://7goodminutes.com/961 for full show notes.

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Aug 22, 2020
Freddy Fri Day: 3 Keys To Happiness
309
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about 3 keys to happiness.

Go to https://7goodminutes.com/960 for full show notes.

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Aug 21, 2020
16 Tips That Will Help You To Be More Productive Today
406
In this episode, we learn about 16 Tips That Will Help You To Be More Productive Today.

Go to https://7goodminutes.com/959 for full show notes.

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Aug 20, 2020
Wellness Wednesday: How To Walk Correctly For Better Health and Fitness
431
In this episode, we have our Wellness Wednesday segment, in which we learn about how to walk correctly for better health and fitness.

Go to https://7goodminutes.com/958 for full show notes.

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Aug 19, 2020
Live A More Peaceful Life By Not Taking Things Personally
431
In this episode, we hear about how to live a more peaceful life by not taking things personally.

Go to https://7goodminutes.com/957 for full show notes.

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Aug 18, 2020
Mindful Monday: How To Be Present In The Moment
424
In this episode, we have our Mindful Monday segment where we get some great tips on how to be present in the moment and lower your stress level.

Go to https://7goodminutes.com/956 for full show notes.

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Aug 17, 2020
How To Stop Being Offended By Everything
414
In this episode, we learn about How To Stop Being Offended By Everything.

Go to https://7goodminutes.com/955 for full show notes.

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Aug 16, 2020
Understanding and Using The Amazing Power Of Self Discipline
392
In this episode, we get help with Understanding and Using The Amazing Power Of Self Discipline.

Go to https://7goodminutes.com/954 for full show notes.

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Aug 15, 2020
Freddy Fri Day: Why Self Love Is The Best Love
356
In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. In today's message, Freddy reminds us Why Self Love Is The Best Love.

Go to https://7goodminutes.com/953 for full show notes.

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Aug 14, 2020
Signs That You Are An Emotionally Mature Person
420
In this episode, we learn about a few signs That You Are An Emotionally Mature Person.

Go to https://7goodminutes.com/952 for full show notes.

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Aug 13, 2020
Foods That Are Good For Boosting Your Immune System
432
In this episode, in our weekly Wellness Wednesday segment, we learn about foods that are good for boosting your immune system.

Go to https://7goodminutes.com/951 for full show notes.

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Aug 12, 2020
How To Be Happy With Life
493
In this episode, our friend Leo from Actualized.org talks with us about how to be happy with life.

Go to https://7goodminutes.com/950 for full show notes.

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Aug 11, 2020
Mindful Monday: How To Practice Active Mindfulness
426
In this episode, we have our Mindful Monday segment where we learn how to practice active mindfulness.

Go to https://7goodminutes.com/949 for full show notes.

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Aug 10, 2020
How To Change Your Way Of Thinking
328
In this episode, we get some great tips on How To Change Your Way Of Thinking.

Go to https://7goodminutes.com/948 for full show notes.

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Aug 09, 2020
How To Get Out Of A Rut And Get Yourself Motivated
423
In this episode, we learn some great tips on how to get out of a rut and get yourself motivated.

Go to https://7goodminutes.com/947 for full show notes.

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Aug 08, 2020
Freddy Fri Day: Being Amazing Starts With Simply Being Yourself
329
In this episode, we have our Freddy Fri Day segment where Freddy reminds us that being amazing starts with simply being yourself.

Go to https://7goodminutes.com/946 for full show notes.

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Aug 07, 2020
How To Keep Moving Forward Even When You're Discouraged
428
In this episode, our good friend Brendon Burchard talks with us about How To Keep Moving Forward Even When You're Discouraged.

Go to https://7goodminutes.com/945 for full show notes.

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Aug 06, 2020
5 Great Tips That Will Help You To Be A Happier Person
403
In this episode, we have our Wellness Wednesday segment where we get 5 Great Tips That Will Help You To Be A Happier Person.

Go to https://7goodminutes.com/944 for full show notes.

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Aug 05, 2020
How To Recognize and Avoid Negative People
447
In this episode, we get some great tips on How To Recognize and Avoid Negative People.

Go to https://7goodminutes.com/943 for full show notes.

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Aug 04, 2020
Mindful Monday: How To Be More Present And Live In The Moment
429
In this episode, we have our Mindful Monday segment in which we learn How To Be More Present And Live In The Moment.

Go to https://7goodminutes.com/942 for full show notes.

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Aug 03, 2020
15 Great Tips To Help You Deal With Anxiety
446
In this episode, we get 15 Great Tips To Help You Deal With Anxiety.

Go to https://7goodminutes.com/941 for full show notes.

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Aug 02, 2020
How To Overcome Low Self Esteem and Self Confidence
444
In this episode, we learn How To Overcome Low Self Esteem and Self Confidence.

Go to https://7goodminutes.com/940 for full show notes.

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Aug 01, 2020
Freddy Fri Day: How To Respond To Haters and Takers
346
In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. Today Freddy talks with us about how to respond to haters.

Go to https://7goodminutes.com/939 for full show notes.

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Jul 31, 2020
Why You Might Be Feeling Lost In Life And How To Solve It
365
In this episode, we get some answers to the question of why you might be feeling lost in life.

Go to https://7goodminutes.com/938 for full show notes.

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Jul 30, 2020
Wellness Wednesday: How To Stop Catastrophic Thinking
458
In this episode, we get some great tips on How To Stop Catastrophic Thinking and start to live life with less anxiety.

Go to https://7goodminutes.com/937 for full show notes.

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Jul 29, 2020
How Being Out Of Your Comfort Zone Helps You Grow
433
In this episode, we learn How Being Out Of Your Comfort Zone Helps You Grow.

Go to https://7goodminutes.com/936 for full show notes.

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Jul 28, 2020
Mindful Monday: The Benefits Of Living In The Present Moment
408
In this episode, we have our Mindful Monday segment where we listen in as Alan Watts talks with us about The Benefits Of Living In The Present Moment.
Jul 27, 2020
Jim Rohn On The Benefits Of Personal Development
417
In this episode, we hear from the great Jim Rohn on the benefits of personal development.

Go to https://7goodminutes.com/934 for full show notes.

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Jul 26, 2020
How To Know If You're Being Manipulated In A Relationship
395
In this episode, we learn How To Know If You're Being Manipulated In A Relationship.

Go to https://7goodminutes.com/933 for full show notes.

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Jul 25, 2020
Freddy Fri Day: Figuring Out What Motivates You To Succeed In Life
316
In this episode, we have our Freddy Fri Day segment, and today Freddy talks with us about Figuring Out What Motivates You To Succeed In Life.

Go to https://7goodminutes.com/932 for full show notes.

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Jul 24, 2020
The Key To Living A Happy Life: It's Okay To Not Be Okay
443
In this episode, we listen in as our friend Julia Kristina talks with us about the key to living a happy life.
Jul 23, 2020
Using Lemon For Weight Loss and Other Great Benefits
435
In this episode, we have our Wellness Wednesday segment where we hear from our friend Dr. Gus on using lemon for weight loss and other great benefits.
Jul 22, 2020
Avoiding Negativity: Stay Away From These 7 Types Of People
446
In this episode, we learn about 7 types of people that you should stay away from if you're looking to avoid negative energy.

Go to https://7goodminutes.com/929 for full show notes.

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Jul 21, 2020
5 Simple Mindfulness Tips To Help You Reduce Stress
293
In this episode, we have our Mindful Monday segment where we get 5 Simple Mindfulness Tips To Help You Reduce Stress.

Go to https://7goodminutes.com/928 for full show notes.

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Jul 20, 2020
15 Simple Steps That Will Help You Live Your Best Life
426
In this episode, we learn about 15 simple steps you can take that will immediately help you to live your best life.

Go to https://7goodminutes.com/927 for full show notes.

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Jul 19, 2020
What To Do When You Feel Stuck In A Relationship
437
In this episode, we have a very informative message on what to do when you feel stuck in a relationship.

Go to https://7goodminutes.com/926 for full show notes.

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Jul 18, 2020
One Big Tip That Will Help You When Coping With Change
377
In this episode, we have our Freddy Fri Day segment, where Freddy gives us a great tip that will help when you're coping with change.

Go to https://7goodminutes.com/925 for full show notes.

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Jul 17, 2020
Wayne Dyer: How To Let Go Of Your Ego
384
In this episode, we listen in as Wayne Dyer talks about how to let go of your ego, and why it's a good idea to do so.

Go to https://7goodminutes.com/924 for full show notes.

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Jul 16, 2020
Wellness Wednesday: 6 Ways To Maintain Your Healthy Mind
436
In this episode, we listen in as Brian Tracy talks with us about How To Maintain Your Healthy Mind Throughout Your Lifetime.

Go to https://7goodminutes.com/923 for full show notes.

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Jul 15, 2020
10 Things That May Be Secretly Keeping You From Being Happier
433
In this episode, we hear about 10 Things That May Be Secretly Keeping You From Being Happier.

Go to https://7goodminutes.com/922 for full show notes.

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Jul 14, 2020
How To Deal With Your Feelings And Avoid Emotional Confusion
463
In this episode, we hear a great message on how to deal with your feelings and avoid emotional confusion.

Go to https://7goodminutes.com/921 for full show notes.

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Jul 13, 2020
How To Deal With Frustration and Anger
401
In this episode, we hear from Brendon Burchard on how to deal with frustration and anger when dealing with others.

Go to https://7goodminutes.com/920 for full show notes.

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Jul 12, 2020
How To Find Your Calling In Life
443
In this episode, we have a fantastic message on how to find your calling in life.

Go to https://7goodminutes.com/919 for full show notes.

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Jul 11, 2020
Freddy Fri Day: How To Manage Stress In Life
430
In this episode, we have our Freddy Fri Day segment in which our good friend Freddy Fri talks with us about how to manage stress in life.

Go to https://7goodminutes.com/918 for full show notes.

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Jul 10, 2020
How To Deal With Difficult Family Members
389
In this episode, we get some great tips and advice on How To Deal With Difficult Family Members.

Go to https://7goodminutes.com/917 for full show notes.

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Jul 09, 2020
Wellness Wednesday: The Amazing Health Benefits of Taking Cold Showers
427
In this episode, we have our Wellness Wednesday segment where we hear about The Amazing Health Benefits of Taking Cold Showers.

Go to https://7goodminutes.com/916 for full show notes.

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Jul 08, 2020
Dr. Tracey Marks: How To Stop Feeling Like A Victim
430
In this episode, our friend Dr. Tracey Marks talks with us about how to stop feeling like a victim.

Go to https://7goodminutes.com/915 for full show notes.

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Jul 07, 2020
How To Quiet Your Mind And Live A Peaceful Life
413
In this episode, we learn How To Quiet Your Mind And Live A Peaceful Life.

Go to https://7goodminutes.com/914 for full show notes.

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Jul 06, 2020
This Is Why It's Important To Keep Your Thoughts Positive
427
In this episode, we get an inspiring message reminding you to keep your thoughts positive because it is from your thoughts that your actions flow.

Go to https://7goodminutes.com/913 for full show notes.

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Jul 05, 2020
Answering The Question What Does It Mean To Let Go Of Your Ego
393
In this episode, we get an answer to the question of what does it mean to let go of your ego.

Go to https://7goodminutes.com/912 for full show notes.

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Jul 04, 2020
Freddy Fri Day: Making Yourself A Priority
313
In this episode, we have our Freddy Fri Day segment in which our good friend Freddy Fri talks with us about the importance of making yourself a priority.

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Jul 03, 2020
How To Deal With Criticism Positively
401
In this episode, we learn about the importance of learning how to deal with criticism positively.

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Jul 02, 2020
Wellness Wednesday: How To Stop Feeling Tired All The Time
408
In this episode, we have our Wellness Wednesday segment, and this time Dr. Gus has some great advice on how to stop feeling tired all the time.

Go to https://7goodminutes.com/909 for full show notes.

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Jul 01, 2020
How To Improve Focus And Concentration
450
In this episode, we get some great tips on How To Improve Focus And Concentration.
Jun 30, 2020
Mindful Monday: Debunking 5 Common Myths About Meditation
385
In this episode, we have our Mindful Monday segment where we hear about some of the most common myths about meditation.

Go to https://7goodminutes.com/907 for full show notes.

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Jun 29, 2020
Robert Downey, Jr.: How To Find Peace of Mind
422
In this episode, we listen in as Robert Downey, Jr. shares his thoughts on how to find peace of mind.

Go to https://7goodminutes.com/906 for full show notes.

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Jun 28, 2020
Understanding The Important Steps To Achieving Mastery
430
In this episode, our friend at Better Ideas shares some great tips with us on understanding the important steps to achieving mastery.

Go to https://7goodminutes.com/905 for full show notes.

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Jun 27, 2020
Freddy Fri Day: How To Get Motivated How To Stay Motivated
429
In this episode, we have our Freddy Fri Day segment in which we get some great tips on how to get motivated and stay motivated.

Go to https://7goodminutes.com/904 for full show notes.

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Jun 26, 2020
Easy Tips On How To Stop Worrying About Everything
425
In this episode, we get some easy tips on how to stop worrying about everything.

Go to https://7goodminutes.com/903 for full show notes.

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Jun 25, 2020
7 Pieces of Financial Advice For Better Financial Wellness
461
In this episode, we have our Wellness Wednesday segment where we get 7 Pieces of Financial Advice For Better Financial Wellness.

Go to https://7goodminutes.com/902 for full show notes.

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Jun 24, 2020
How To Take Control Of Your Life One Day At A Time
441
In this episode, we learn How To Take Control Of Your Life One Day At A Time.

Go to https://7goodminutes.com/901 for full show notes.

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Jun 23, 2020
Teaching Mindfulness As A Solution To Some Of Life's Problems
400
In this episode, we hear about why we should be teaching mindfulness in school as an answer to some of life's problems.

Go to https://7goodminutes.com/900 for full show notes.

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Jun 22, 2020
Joel Osteen: Your Words Become Your Reality
443
In this episode, we listen in as Pastor Joel Osteen explains to us how your words become your reality.

Go to https://7goodminutes.com/899 for full show notes.

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Jun 21, 2020
How To Be More Confident In Yourself
444
In this episode, we get some great tips on How To Be More Confident In Yourself.

Go to https://7goodminutes.com/898 for full show notes.

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Jun 20, 2020
Clearing Up Misconceptions About Blocking Out The Haters
389
In this episode, we have our Freddy Fri Day segment and, today Freddy gives us a few tips that will help when it comes to blocking out haters.

Go to https://7goodminutes.com/897 for full show notes.

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Jun 19, 2020
How To Start A New Life After Losing Everything
429
In this episode, our friend Dr. Paul from Live on Purpose TV talks with us about How To Start A New Life After Losing Everything.

Go to https://7goodminutes.com/896 for full show notes.

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Jun 18, 2020
Wellness Wednesday: How To Stop Feeling Tired In The Morning
353
In this episode, we have our Wellness Wednesday segment, where we learn about how to stop feeling tired in the morning when you first wake up.

Go to https://7goodminutes.com/895 for full show notes.

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Jun 17, 2020
The Jordan Belfort Story: How Hitting Rock Bottom Can Save Your Life
433
In this episode, we have Jordan Belfort in his own words explaining how hitting rock bottom can save your life.

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Jun 16, 2020
Quick And Easy Mindfulness Exercise For Immediate Help With Anxiety
397
In this episode, we get a Quick And Easy Mindfulness Exercise For Immediate Help With Anxiety.

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Jun 15, 2020
Jim Rohn: How To Break The Cycle Of Laziness
389
In this episode, we listen in as the great Jim Rohn talks about overcoming laziness and how to overcome the laziness cycle.

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Jun 14, 2020
How To Grow Your Confidence By Walking Away From Negativity
288
In this episode, we get some great tips on How To Grow Your Confidence By Walking Away From Negativity.

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Jun 13, 2020
How To Stand Up For Yourself When It's Hard To Do
408
In this episode, we have our Freddy Fri Day segment, where Freddy talks with us about how to stand up for yourself.

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Jun 12, 2020
Developing The Mindset You'll Need To Have Success In Life
393
In this episode, we learn about Developing The Mindset You'll Need To Have Success In Life.

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Jun 11, 2020
5 Amazing Facts About Honey And Its Amazing Health Benefits
447
In this episode, we have our Wellness Wednesday segment in which we learn 5 Amazing Facts About The Awesome Health Benefits Of Honey.

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Jun 10, 2020
How To Answer The Question What Should I Do With My Life
389
In this episode, we get some help with the question of what should I do with my life?

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Jun 09, 2020
Mindful Monday: Using The Power of Positivity To Guide Your Daily Actions
398
In this episode, we have our Mindful Monday segment, in which we learn about Using The Power of Positivity To Guide Your Daily Actions.

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Jun 08, 2020
Jim Rohn: Why Self Preparation and Self Education Are The Keys To Success
408
In this episode, we listen in as the great Jim Rohn explains why self-preparation and self-education are the keys to success.

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Jun 07, 2020
10 Simple Ways To Have More Self Control
426
In this episode, we hear about 10 simple ways to have more self control.

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Jun 06, 2020
Freddy Fri Day: How To Love Yourself And Be More Confident
306
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a great message for us on how to love yourself and be more confident.

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Jun 05, 2020
How To Have Positive Energy Throughout The Day
417
In this episode, our friends at Better Ideas talk with us about how to have positive energy in the morning and throughout the day.

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Jun 04, 2020
Wellness Wednesday: List Of Foods To Eat To Live Longer
435
In this episode, we have our Wellness Wednesday segment in which we have a list of foods to eat to live longer.

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Jun 03, 2020
How To Make A Life-Changing Decision
446
In this episode, we listen in as Tony Robbins talks with us about how to make a life-changing decision.

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Jun 02, 2020
Mindful Monday: How To Be Mentally Healthy And Happy
418
In this episode, we have our Mindful Monday segment where we learn more about How To Be Mentally Healthy And Happy.

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Jun 01, 2020
How To Beat Anxiety
376
In this episode, we get some very useful tips on how to beat anxiety.

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May 31, 2020
3 Simple Effective Strategies For Building Personal Resilience
462
In this episode of the 7 Good Minutes Podcast, we learn some simple but effective strategies for dealing with adversity and building personal resilience.

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May 30, 2020
Freddy Fri Day: How To Stop Negative Thoughts From Ruining Your Life
331
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy talks with us about How To Stop Negative Thoughts From Ruining Your Life.

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May 29, 2020
10 Things To Do To Be Productive When Working From Home
353
In this episode, we learn about a few Things To Do To Be Productive When Working From Home.

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May 28, 2020
Wellness Wednesday: How To Manage Stress With A Self-Care List
297
In this episode, we have our Wellness Wednesday segment, in which we learn how to manage stress with a self-care list.

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May 27, 2020
5 Most Important Skills You Must Learn To Live Your Best Life
463
In this episode, we learn about the 5 most important skills you must learn to live your best life.

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May 26, 2020
Mindful Monday: How Does Meditation Change The Brain
356
In this episode, we have our Mindful Monday segment where we get an answer to the question How Does Meditation Change The Brain.

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May 25, 2020
7 Simple Things You Can Easily Do To Be Your Best Every Day
456
In this episode, we learn some very simple things you can easily do to be your best every day.

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May 24, 2020
The Definitive Answer To The Question Do We Create Our Own Reality
407
In this episode, we get the definitive answer to the question do we create our own reality.

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May 23, 2020
5 Tips On How To Control Your Feelings and Emotions
408
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has an important message for us on how to con.

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May 22, 2020
Transform Your Mind To A New Way Of Thinking About Retirement
439
In this episode, we have a TEDx Talk that will transform your mind into a new way of thinking about retirement.

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May 21, 2020
Stop Struggling With Sleep Deprivation and Fall Asleep Fast
420
In this episode, we have our Wellness Wednesday segment where we learn how to stop struggling with sleep deprivation and fall asleep fast.

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May 20, 2020
Understanding The Anxiety Cycle And How To Quickly End It
421
In this episode, we get help understanding the anxiety cycle and learn how we can quickly end it.

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May 19, 2020
Mindful Monday: What Are The Benefits Of Meditation For Mindfulness
440
In this episode, we have our Mindful Monday segment, where we get a great answer to the question What Are The Benefits Of Meditation.

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May 18, 2020
Brain Training Exercises To Help You Think More Clearly
436
In this episode, we learn about a few brain training exercises that will help you to think more clearly.

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May 17, 2020
5 Accelerated Learning Techniques You Can Start Using Today
444
In this episode, we learn 5 accelerated learning techniques you can start using today.

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May 16, 2020
Freddy Fri: The Importance of Respecting Yourself
348
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about the importance of respecting yourself.

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May 15, 2020
4 Tips On How To Stop Overthinking And Worrying
353
In this episode, we get 4 great tips on how to stop overthinking and worrying.

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May 14, 2020
Wellness Wednesday: Financial Wellness Tips From Robert Kiyosaki
434
In this episode, we have our Wellness Wednesday segment, in which we get financial wellness tips from Rich Dad, Poor Dad author Robert Kiyosaki.

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May 13, 2020
Brian Tracy: How To Be Successful In Life
357
In this episode, we listen in as Brian Tracy talks with us about how to be successful in life.

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May 12, 2020
Mindful Monday: Mindfulness Meditation Benefits
438
In this episode, we have our Mindful Monday segment, where we hear about Mindfulness Meditation Benefits.

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May 11, 2020
How To Focus Your Mind For Long Periods Of Time
436
In this episode, we learn some neat tricks on how to focus your mind for long periods of time.

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May 10, 2020
Why You Must Develop a Discipline Mindset For Greater Success
421
In this episode, we learn why you must develop a discipline mindset if you want to have greater success.

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May 09, 2020
Freddy Fri Day: Healthy Relationship Tips For Couples
401
In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. Today Freddy stops by with some healthy relationship tips for couples.

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May 08, 2020
7 Steps To Understanding And Overcoming Childhood Trauma
398
In this episode, we have a great message on understanding and overcoming childhood trauma.

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May 07, 2020
Wellness Wednesday: Top 10 Healthiest Foods To Eat
425
In this episode, we have our Wellness Wednesday segment, in which we hear about the Top 10 Healthiest Foods To Eat.

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May 06, 2020
Using The Power of Visualization To Achieve Your Goals
323
In this episode, we learn how to use the power of visualization to achieve your goals.

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May 05, 2020
Mindful Monday: How To Pull Yourself Out of Depression
333
In this episode, we have our Mindful Monday segment, where we get an inspiring message from our friend Himiko Sadiki on how to pull yourself out of depression.

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May 04, 2020
How Learning To Live In The Moment Will Change Your Life
309
In this episode, we learn how learning to live in the moment will completely change your life.

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May 03, 2020
7 Signs You Have A Strong Personality And What To Do About It
331
In this episode, we learn 7 signs that you may have a strong personality that is scaring people, and what you should do about it.

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May 02, 2020
Freddy Fri: The Secret to Protecting Your Energy
390
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has an inspiring message for us on protecting your energy.

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May 01, 2020
5 Tips On How to Build Confidence and Self Esteem
422
In this episode, we get 5 tips you can start using right now on how to build confidence and self esteem.

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Apr 30, 2020
Wellness Wednesday: How to Cure Insomnia and Sleeplessness Naturally
453
In this episode, we have our Wellness Wednesday segment, in which our friend Dr. Gus talks with us about how to cure insomnia naturally.

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Apr 29, 2020
How to Build Self Discipline and Mental Toughness
436
In this episode, we learn about how to build self discipline and mental toughness.

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Apr 28, 2020
Understanding and Using the Power of Your Subconscious Mind
446
In this episode, we have our Mindful Monday segment, in which we hear about understanding and using the power of your subconscious mind.

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Apr 27, 2020
3 Great Tips For Better Mental Clarity
396
In this episode, we get 3 great tips on how to have better mental clarity.

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Apr 26, 2020
20 Great Ideas For Your Self Care Routine
439
In this episode, we hear about 20 great ideas that will fit very nicely into your self-care routine.

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Apr 25, 2020
Freddy Fri Day: How To Worry Less During Troubled Times
386
In this episode, we have or Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to worry less even during times of stress.

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Apr 24, 2020
Self Care Tips: 13 Easy Steps To Better Self Care
408
In this episode, we get some excellent self-care tips from our friends at Brainy Dose.

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Apr 23, 2020
Wellness Wednesday: How Regular Exercise Affects Your Body
315
In this episode, we have our Wellness Wednesday segment in which we hear about how getting regular exercise affects your body.

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Apr 22, 2020
5 Ways to Improve Your Emotional Intelligence Skills Right Now
418
In this episode, we get some great tips on how to improve your emotional intelligence skills from our friends at The Art of Improvement.

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Apr 21, 2020
Mindful Monday: How To Meditate For Beginners
406
In this episode, in our Mindful Monday segment, we hear about how to meditate for beginners.

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Apr 20, 2020
3 Simple Ideas On How To Properly Set Priorities In Life
384
In this episode, we get 3 simple ideas on how to properly set priorities in life.

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Apr 19, 2020
3 Suggestions For How To Not Take Things Personally
378
In this episode, we get 3 great suggestions for how to not take things personally.

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Apr 18, 2020
Freddy Fri: Breaking Through To A Brand New You
377
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a fantastic message for us on breaking through to a brand new you.

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Apr 17, 2020
Social Anxiety: Understanding What It Is And How To Deal With It
501
In this episode, we get some very helpful tips and information on dealing with social anxiety.

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Apr 16, 2020
Wellness Wednesday: Ditching Your Unhealthy Eating Habits Including Sugar
439
In this episode, in our Wellness Wednesday segment, we get some learn why now is a great time to ditch our unhealthy eating habits.

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Apr 15, 2020
How To Achieve Goals: 3 Golden Rules For Setting And Achieving Goals
445
In this episode, we have 3 great tips from our friends at The Art of Improvement on how to achieve goals.

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Apr 14, 2020
Doing Hard Things: How To Trick Your Brain To Enjoy Doing Them
456
In this episode, in our Mindful Monday segment, we get some great advice on mindfully doing hard things.

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Apr 13, 2020
Having Trouble Sleeping? Mel Robbins Is Here With Some Help
423
In this episode, our friend Mel Robbins has a message for those who are having trouble sleeping these days.

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Apr 12, 2020
Helpful Strategies For Overcoming Procrastination And Laziness
282
In this episode, we get some helpful tips and strategies for overcoming procrastination and laziness.

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Apr 11, 2020
Freddy Fri Day: Staying Strong When Facing Adversity
320
In this episode, our good friend Freddy Fri has an inspiring message for us on staying strong when facing adversity.

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Apr 10, 2020
Smart People: 10 Habits Usually Associated With Intelligent People
342
In this episode, our friends at Brainy Dose share some interesting thoughts about some of the habits that smart people are known for having.

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Apr 09, 2020
Wellness Wednesday: 7 Best Foods to Eat Before Bed for Better Sleep
326
In this episode, we have our Wellness Wednesday segment where we hear about some of the best foods to eat before bed for better sleep.

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Apr 08, 2020
Why Making Assumptions Is Harmful In Relationships
347
In this episode, we learn why making assumptions is so harmful in relationships.

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Apr 07, 2020
Mindful Monday: Understanding Mindfulness and What It Really Is
291
In this episode, we have our Mindful Monday segment where we get a better understanding of what mindfulness really is.

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Apr 06, 2020
How to Stop Taking Things Personally
334
In this episode, we learn how to stop taking things so personally.

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Apr 05, 2020
How To Think More Clearly Even When You're Under Pressure
401
In today's episode, we learn some tricks on how to think more clearly even when you're under pressure.

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Apr 04, 2020
The Art of Making Adjustments In Life
388
In this episode, we have our Freddy Fri Day segment in which our good friend Freddy Fri talks with us about making adjustments in life when it becomes necessary to do so.

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Apr 03, 2020
Finding Inner Peace and Happiness In Your Daily Life
421
In this episode, we get some great tips on finding inner peace and happiness in your daily life.

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Apr 02, 2020
Wellness Wednesday: 10 Healthy Morning Habits
420
In this episode, we have our Wellness Wednesday segment in which we take a look at 10 healthy morning habits.

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Apr 01, 2020
Facing Your Fears: How To Overcome Fear In Life
410
In this episode, we listen in as Jordan Peterson talks with us about facing your fears and overcoming them.

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Mar 31, 2020
Mindful Monday: How Mindfulness Helps To Decrease Anxiety
465
In this episode, we have our Mindful Monday segment in which our friend Julia Kristina explains how mindfulness helps to decrease anxiety.

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Mar 30, 2020
How To Stop Making Excuses And Start Living Better
426
In this episode, we listen in as Jocko Willink delivers an inspiring message on how to stop making excuses and start living better.

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Mar 29, 2020
How To Build Confidence and Overcome Self-Doubt
385
In this episode, our friend Mike from Way of Kung Fu shares some great thoughts with us on how to build confidence.

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Mar 28, 2020
Navigating Your Emotions During Times of Uncertainty
366
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a very helpful message on navigating your emotions during times of uncertainty.

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Mar 27, 2020
How To Be Productive And Get More Done
424
In this episode, we get some really good tips on how to be more productive throughout your day so you can get more done.

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Mar 26, 2020
Wellness Wednesday: How To Live A Healthy Lifestyle
424
In this episode, we have our Wellness Wednesday segment in which we get some great tips on how to implement and live a healthy lifestyle.

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Mar 25, 2020
How To Harness The Power of Your Subconscious Mind
424
In this episode, we listen in as our friend from FarFromAverage explains how to harness the power of your subconscious mind.

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Mar 24, 2020
What Is Mindfulness and How It Helps You
290
In this episode, we get a clear answer to the question What is Mindfulness from our friends at Monash University.

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Mar 23, 2020
Enjoy More Personal Freedom By Developing Your Self-Motivation
398
In this episode, we have a great message on how to set yourself up to enjoy more personal freedom by developing your self-motivation.

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Mar 22, 2020
How To Be More Disciplined In Your Life
418
In today's episode, we learn some valuable lessons on how to be more disciplined.


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Mar 21, 2020
Why Be Average When You Were Born To Be Amazing
355
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy has an inspiring message for you on how to be amazing.

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Mar 20, 2020
How To Find Meaningful Work
372
In this episode, our friends from The School of Life talk with us about how to find meaningful work.

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Mar 19, 2020
Healthy Habits That Will Improve Your Overall Health
445
In this episode, we have our Wellness Wednesday segment, where we learn about some healthy habits that will improve your overall health.

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Mar 18, 2020
Les Brown: It's Time To Focus On Your Own Happiness
442
In this episode, we listen in as the great Les Brown talks with us about why it's time for you to focus on your own happiness.

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Mar 17, 2020
How To Trick Your Brain Into Doing Hard Things And Enjoying It
405
In this episode, we learn all about how to trick your brain into doing hard things and enjoying it.

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Mar 16, 2020
5 Ways Your Mind Is Tricking You All Day Everyday
412
In this episode, we hear about 5 of the ways your mind is tricking you every day.

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Mar 15, 2020
The Pain of Discipline or The Pain of Regret You Decide
439
In this episode, we're reminded of the choice we have of choosing between the pain of discipline and choosing between the pain of regret.

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Mar 14, 2020
Freddy Fri Day: Only Allowing Good Vibes and Positive Energy
346
In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. Today Freddy has a message on the importance of only allowing good vibes and positive energy into your environment.

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Mar 13, 2020
Why Haters Hate and How To Deal With Them
450
In this episode, we get a great explanation as to why haters hate, and also learn how to deal with them.

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Mar 12, 2020
Making The Case For The Need To Consume Fewer Calories
428
In this episode, we have our Wellness Wednesday segment where we hear about how consuming fewer calories could lead to living longer.

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Mar 11, 2020
Never Stop Pushing Yourself To Be Your Best
418
In this episode, we have a great message from our friends at Habits of the Wealthy on why you must never stop pushing yourself to be your best.

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Mar 10, 2020
Mindful Monday: How Being Mindful Helps With Anxiety and Depression
420
In this episode, we have our Mindful Monday segment in which we hear about how being mindful helps with anxiety and depression.

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Mar 09, 2020
How to Stop Worrying About Whether People Like You
339
In this episode, we learn how to stop worrying about whether or not other people like us.

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Mar 08, 2020
How To Pull Yourself Out Of A Rut
410
In this episode, we get some great tips on how to pull yourself out of a rut when you find yourself in one.

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Mar 07, 2020
Hug Yourself Often How To Do It Why You Should
316
In this episode, we have our Freddy Fri Day segment, in which our friend Freddy Fri reminds you to love and hug yourself more often.

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Mar 06, 2020
How To Stop Feeling Tired All The Time
463
In this episode, we get some useful tips from our friends at TopThink on how to stop feeling tired all the time.

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Mar 05, 2020
Wellness Wednesday: The Benefits of Drinking Lemon Water
416
In this episode, we have our Wellness Wednesday segment, in which our friend Dr. Gus talks with us about the benefits of drinking warm lemon water.

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Mar 04, 2020
If There Is a Simple Formula For Success This Is It
412
In this episode, we learn about a simple formula for success from our friends at The Art of Improvement.

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Mar 03, 2020
Mindful Monday: Benefits of Doing a 30 Day Meditation Challenge
425
In this episode, our friend Charlie from Charisma On Command reveals 7 great benefits he gained from doing a 30-day meditation challenge.

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Mar 02, 2020
What To Do If You Feel Depressed and Lonely
430
In this episode, we learn what to do if you're feeling depressed and lonely.

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Mar 01, 2020
How to Recognize When You're In A Toxic Relationship
441
In this episode, we listen in as Dr. Tracey Marks explains how to recognize when you're in a toxic relationship.

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Feb 29, 2020
How To Overcome A Painful Past
307
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to overcome a painful past.

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Feb 28, 2020
Why You Take Things Personally And Why You Should Stop
392
In this episode, we learn why you take things personally, and we also learn why you must stop doing so.

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Feb 27, 2020
Common Habits That Hinder Your Progress Toward Success
465
In this episode, we learn about a few common habits that many people have that hinder your progress toward success.

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Feb 26, 2020
Essentialism: Getting The Right Things Done
471
In this episode, we learn about essentialism which is the art of getting the right things done.

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Feb 25, 2020
How To Meditate: A Guide For Beginners
409
In this episode, we have our Mindful Monday segment in which we get a great guide on how to meditate from our friend Improvement Pill.

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Feb 24, 2020
Easy And Simple Ways to Simplify Your Life
353
In this episode, we get some simple and easy ways to simplify your life.

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Feb 23, 2020
How To Be Your Own Best Friend And Why You Should Be
299
In this episode, we learn how to be your own best friend, and why you should be.

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Feb 22, 2020
Getting Back Up When You Get Knocked Down
365
In this episode, we have our weekly Freddy Fri Day Segment with our good friend Freddy Fri. In today's message, Freddy talks with us about getting back up when you've been knocked down.

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Feb 21, 2020
4 Healthy Ways To Spend Time Alone
394
In this episode, we explore four healthy ways to spend time alone.

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Feb 20, 2020
How To Master Your Habits And Take Control Of Your Life
323
In this episode, we learn how to master your habits and take control of your life from our friends at Pick Up Limes.

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Feb 19, 2020
Why The Most Intelligent People Seem To Have Fewer Friends
443
In this episode, our friends at Success Secrets TV gives us their list of why the most intelligent people always seem to have fewer friends.

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Feb 18, 2020
Why So Many People Find It Difficult To Meditate
414
In this episode, we have our Mindful Monday segment in which we get a great explanation as to why many people find it difficult to meditate.

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Feb 17, 2020
6 Great Tips On How To Live Your Best Life
406
In this episode, we get 6 great tips on how to live your best life.

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Feb 16, 2020
How Childhood Issues Are Affecting You In Adulthood
401
In this episode, our friends from The School of Life share some great insight with us on how childhood issues are affecting us in adulthood.

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Feb 15, 2020
Freddy Fri Day: Growing Through Pain Is True Progress
355
In this episode, we have our weekly Freddy Fri Day segment in which Freddy reminds us that growing through pain is one of the requirements for achieving greatness.

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Feb 14, 2020
Change Your Thoughts Change Your Circumstances Change Your Life
435
In this episode, we have an inspiring message on how to change your circumstances by changing your thoughts.

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Feb 13, 2020
Wonderful Benefits That Come Along With Journaling
279
In this episode, we learn about the wonderful benefits that come along with journaling.

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Feb 12, 2020
Les Brown: Living An Uncluttered Life Leads To A Happier Life
471
In this episode, the great Les Brown talks with us about how living an uncluttered life leads to a happier life.

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Feb 11, 2020
Mindful Monday: Why Meditating Is Such An Effective Habit
422
In this episode, we get a great explanation as to why meditating is such an effective habit.

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Feb 10, 2020
Ryan Holiday: Lessons That Will Help You Live A Happy Life
437
In this episode, our friend Ryan Holiday talks with us about lessons that will help you live a happy life.

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Feb 09, 2020
James Clear: How To Improve Your Self-Discipline
432
In this episode, we listen in as James Clear, the author of Atomic Habits talks with us about how to improve your self-discipline and develop better habits.

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Feb 08, 2020
Freddy Fri Day: You Are Not Depression
548
In this episode, we have our weekly segment with our good friend Freddy Fri. Today Freddy shares a message with us on overcoming depression.

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Feb 07, 2020
How Complaining Less Helps You Accomplish More
461
In this episode, we learn how complaining less helps you accomplish more.

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Feb 06, 2020
Choosing What To Keep When Decluttering Your Life
365
In this episode, we get some great tips on choosing what to keep and what to not keep when you're decluttering your life.

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Feb 05, 2020
Matt D'Avella: 12 Habits That Will Change Your Life
391
In this episode, our friend Matt D'Avella gives us 12 habits that if developed will change life for the better.

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Feb 04, 2020
Mindful Monday: 5 Fantastic Benefits of Practicing Meditation
421
In this episode, we hear about 5 fantastic benefits of practicing meditation.

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Feb 03, 2020
Life Is Short: Do Not Waste Anymore Time
453
In this episode, we have an inspiring message reminding you that life is short, which is why you should not waste any more time.

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Feb 02, 2020
How To Stop Overthinking Things And Start Taking Action
434
In this episode, we get several great tips on how to stop overthinking things so we can get on with getting things done.

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Feb 01, 2020
Understanding What Your Reputation Says About You
311
In this episode, we have our weekly Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about understanding what your reputation, or brand, says about you.

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Jan 31, 2020
The Problem of Shame And How To Deal With It
392
In this episode, we have some great information on the problem of shame and how to deal with it.

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Jan 30, 2020
Taking Full Responsibility For What Happens In Your Life
435
In this episode, the great Jim Rohn talks with us about Taking Full Responsibility For What Happens In Your Life.

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Jan 29, 2020
How To Get Focused And Not Waste Your Life
382
In this episode, we have an inspiring message on how to get focused and not waste your life.

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Jan 28, 2020
How To Anchor Yourself In The Present Moment
455
In this episode, we have our weekly Mindful Monday segment, where we learn about some great ways to anchor yourself in the present moment.

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Jan 27, 2020
What To Do When Things Don't Go The Way You Planned
431
In this episode, our friends from Brainy Dose talk with us about how to respond and what to do when things don't go the way you planned.

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Jan 26, 2020
How to Maintain Your Focus For Long Periods of Time
430
In this episode, we learn how to maintain your focus over long periods of time.

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Jan 25, 2020
How To Love Yourself Better
432
In this episode, we have our weekly Freddy Fri Day segment from our good friend Freddy Fri. In today's message, Freddy talks with us about how to love yourself better.

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Jan 24, 2020
Art Williams: What It Takes To Win In Life And Business
467
In this episode, we listen in as Art Williams talks about what it takes to win in life and business, in his famous Just Do It speech.

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Jan 23, 2020
How To Improve Your Self-Confidence
477
In this episode, you'll learn how to improve your self-confidence.

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Jan 22, 2020
The Most Important Life Skill That Is Not Being Taught
402
In this episode, we learn about one of the most important life skills not being taught or even talked about.

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Jan 21, 2020
30 Second Mindfulness Practice For Less Stressful Living
438
In this episode, we have our weekly Mindful Monday session. Today we get a 30-second mindfulness practice technique that will help lead to lead to less stressful living.

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Jan 20, 2020
How To Quit Procrastinating And Get More Done
351
In this episode, we get several great tips on how to stop procrastinating.

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Jan 19, 2020
Jim Rohn Encourages You To Challenge Yourself To Grow
447
In this episode, we listen in as Jim Rohn talks with us about how to continually challenge yourself to grow.

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Jan 18, 2020
Freddy Fri Day: Giving Up Is Not An Option
389
In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy reminds us that when it comes to our goals giving up is not an option.

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Jan 17, 2020
Make A Commitment To Yourself To Stop Wasting Time
469
In this episode, we listen to a fantastic message on why it's important to make a commitment to yourself to stop wasting time.

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Jan 16, 2020
Keys To Overcoming A Messed Up Childhood
479
In this episode, our friends from The School of Life talk with us about the keys to overcoming a messed up childhood.

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Jan 15, 2020
How To Make Improvements In Your Life Quickly
434
In this episode, our friends at Better Ideas share some great insight on how to make improvements in your life quickly.

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Jan 14, 2020
How To Be More Mindful By Not Trying To Be Mindful
425
In this episode, we have another Mindful Monday episode where we hear about how to be more mindful by not focusing on being mindful.

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Jan 13, 2020
7 Habits To Adopt For A More Productive Day
410
In this episode, we have a fantastic message from Brian Tracy on 7 habits you can adopt to have a more productive day.

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Jan 12, 2020
How To Be More In Touch With Your Feelings
479
In this episode, we get some excellent tips on how to be more in touch with our feelings and emotions.

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Jan 11, 2020
Developing A New And Better Mindset
420
In this episode, we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Today Freddy has an inspiring message for us on developing a new and better mindset.

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Jan 10, 2020
10 Things Confident People Simply Never Do
417
In this episode, we learn about 10 things confident people simply never do.

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Jan 09, 2020
How To Achieve More By Completing Micro-projects
444
In this episode, our friends at The Art of Improvement share a great message on how to achieve more by breaking big goals into small micro-projects.

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Jan 08, 2020
How To Develop Your Self Discipline
440
In this episode, we get a great message on how to develop your self discipline.

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Jan 07, 2020
Mindful Monday: Jordan Peterson On The Benefits of Meditation
376
In this episode, we hear about the many benefits that come from meditating and why everyone should consider practicing meditation.

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Jan 06, 2020
How To Avoid Living A Life of Mediocrity
450
In this episode, we learn how to avoid living a life of mediocrity.

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Jan 05, 2020
How To Avoid The Pitfalls of Being An Overachiever
508
In this episode, we learn about the pitfalls of being an overachiever and how we can avoid them.

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Jan 04, 2020
Freddy Fri Day: You Are The Gift You've Been Seeking
333
In this episode, we have an inspiring message from our good friend Freddy Fri, reminding you that you are the gift you've been seeking.

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Jan 03, 2020
How To Develop Habits That Change Your Life For The Better
393
In this episode, we learn how to develop habits that change your life for the better.

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Jan 02, 2020
Mel Robbins: Rules For Success In Life And Business
477
In this episode, we listen in as Mel Robbins talks with us about how to have more success in both life and business.

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Jan 01, 2020
How To Be Happy Every Day
469
In this episode, we have a fantastic bit of audio from our friends at MotiationHub on How To Live A Happier Life every day.

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Dec 31, 2019
Mindful Monday: How To Practice Mindfulness At Work
400
In this episode, we get some great tips on how to practice mindfulness even while you're at work.

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Dec 30, 2019
Jim Rohn: How To Make Yourself More Valuable
443
In this episode, we listen in as the great Jim Rohn explains how to make yourself more valuable so that you can move further up the ladder of life.

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Dec 29, 2019
Why You Must Get Comfortable Being Uncomfortable
437
In this episode, we listen in as Jordan Peterson explains why you must get comfortable being uncomfortable to continue growing throughout your life.

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Dec 28, 2019
How To Remain Composed When Your Buttons Are Being Pushed
290
In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to remain composed even when ALL of your buttons are being pushed.
Dec 27, 2019
How To Simplify Your Decision Making Process
407
In this episode, we have some great tips on how you can streamline your decision making process, to make decisions better and quicker.

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Dec 26, 2019
10 Important Lessons About Living That You Don't Learn In School
460
In this episode, our friends over at Practical Wisdom share 10 Important Lessons About Living That You Don't Learn In School.

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Dec 25, 2019
Know Thy Self: 3 Important Words That Will Change Your Life
439
In this episode, our friends at Success Secrets TV share a very important message with us on why you must know your self.

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Dec 24, 2019
Mindful Monday: How To Master Your Emotions
437
In this episode, we get some great tips on how to master your emotions.

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Dec 23, 2019
Part 2: How To Stop Caring What Others Think Of You
367
In this episode, we have part two of how to stop caring what others think of you, from our friends at Brainy Dose.

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Dec 22, 2019
How To Stop Relying On What Other People Think Of You
458
In this episode, our friends at Brainy Dose talk with us about how to stop relying on what other people think of you.

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Dec 21, 2019
Freddy Fri: Why True Winners Never Lose
325
In this episode, we have our weekly motivation segment from Freddy Fri. Today Freddy explains why true winners never lose.

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Dec 20, 2019
The Fantastic Benefits That You Get From Silence and Solitude
433
In this episode, we hear about 6 great benefits that come with silence and solitude from our friends at The Life Formula.

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Dec 19, 2019
Sadhguru Explains What It Means To Be A Visionary Thinker
432
In this episode, Sadhguru explains what it means to be a visionary thinker and why it is a pre-requisite to being a good leader.

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Dec 18, 2019
The Key To Happiness In A World Filled With Distractions
423
In this episode of the 7 Good Minutes Podcast, our friend Matt D'Avella talks with us about the key to happiness in a world filled with distractions.
Dec 17, 2019
Mindful Monday: How To Stop Your Mind From Wandering
365
In this episode, Sadhguru talks with us about what to do when you start thinking about how to stop your mind from wandering.

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Dec 16, 2019
Jim Rohn: Enjoying the Process of Success
422
In this episode, we get some great advice from Jim Rohn about enjoying the process of success.

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Dec 15, 2019
Time Wasting Activities and Habits You Should Eliminate
465
In this episode, our friends from Better Than Yesterday point out a few time wasting activities and habits that you should eliminate from your life.

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Dec 14, 2019
How Blindly Following Your Heart Can Lead To Unhappiness
343
In this episode, we have a great message from our good friend Freddy Fri on why following your heart is not always the best approach to living your life.

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Dec 13, 2019
What It Means To Invest In Yourself
432
In this episode, we have a fantastic message on what it means to invest in yourself and why it is something you must do.

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Dec 12, 2019
Les Brown: How To Control Your Mind
437
In this episode of the 7 Good Minutes Daily Self-Improvement Podcast, Les Brown gives us some great tips on how to control your mind.

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Dec 11, 2019
Why Showing Up Every Day Is Important To Your Success
324
In this episode, we learn why showing up every day is one of the most important habits you'll have to develop to experience success.

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Dec 10, 2019
How To Properly Develop Your Emotional Maturity
404
In this episode, we learn how to properly develop our all-important emotional maturity.

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Dec 09, 2019
Brendon Burchard: How To Start A New Life
435
In this episode, we listen in as Brendon Burchard talks with us about how to start a new life.

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Dec 08, 2019
Wayne Dyer: You Are What You Think About
438
In this episode, we're reminded by Wayne Dyer that you are what you think about most often.

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Dec 07, 2019
Thankfulness: Gratitude Is The Key To A More Fulfilling Life
379
In this episode, we have our weekly motivational segment with our good friend Freddy Fri. In today's message, Freddy reminds us that thankfulness is the key to having a more fulfilling life.

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Dec 06, 2019
Jim Rohn: How To Stop Worrying And Start Living
442
In this episode, we listen in as Jim Rohn talks with us about how to stop worrying and start living.

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Dec 05, 2019
Matthew McConaughey: 5 Great Rules To Live By
419
In this episode, we listen in as Matthew McConaughey provides 5 great rules to live by.

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Dec 04, 2019
Learning How To Focus On What Matters In Life
426
In this episode, we learn how to use Warren Buffet's 5/25 rule to learn how to focus on what matters in life.

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Dec 03, 2019
Mindful Monday: Refresh Yourself In Less Than 10 Minutes
417
In this episode, we have a brilliant message on how to completely refresh yourself in less than 10 minutes.

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Dec 02, 2019
Jim Rohn: How To Prepare Yourself For Success
432
In this episode, we have a fantastic message from the great Jim Rohn on how to prepare yourself for success.

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Dec 01, 2019
How To Practice Self Compassion
272
In this episode, our friends from The School of Life share a brilliant message with us on the importance of self compassion.

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Nov 30, 2019
Trust Issues: How To Deal With Issues Of Trust In A Relationship
454
In this episode, we have our weekly inspirational segment Freddy Fri Day with our friend Freddy Fri. Today's message is on how to deal with trust issues within a relationship.

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Nov 29, 2019
Why You Must Never Stop Learning And Growing
326
In this episode, we're reminded why you must never stop learning and growing throughout the course of your life.

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Nov 28, 2019
Great Life Advice From Jordan Peterson
406
In this episode, we get a little bit of life advice from the author of 12 Rules for Life Jordan Peterson.

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Nov 27, 2019
Dr. Wayne Dyer: How To Find Meaning In Life
463
In this episode, we listen in as Dr. Wayne Dyer talks with us about how to find meaning in life.

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Nov 26, 2019
Mindful Monday: How To Harness The Power of Mindfulness
442
In this episode, we have our Monday Mindfulness episode, featuring a fantastic TED Talk on The Power of Mindfulness.

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Nov 25, 2019
Consistency Is Key: How To Achieve Your Most Important Goals
437
In this episode, our friends at Better Than Yesterday have a fantastic message on why when it comes to achieving your goals consistency is key.

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Nov 24, 2019
How To Rebuild Your Life With One Single Habit
369
In this episode, our friends from The Art Of Improvement give us some great advice on how to rebuild your life by developing one simple habit.

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Nov 23, 2019
How To Change Your Thinking
317
In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy explains how to change your thinking so that you can change your life.

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Nov 22, 2019
5 Things Secure People Simply Do Not Do
396
In this episode, we listen in as our friend Julia Kristina points out some things secure people do not do.

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Nov 21, 2019
Overcoming Depression: Ways To Cope With Depression
462
In this episode, or friends from The School of Life provide some great information on overcoming depression.

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Nov 20, 2019
How To Develop The Traits Necessary To Love Your Work
415
In this episode, we learn how to develop the traits necessary to love your work. As explained in the book, So Good They Can't Ignore You, by Cal Newport.

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Nov 19, 2019
Mindful Monday: 5 Minute Meditation Practice for Beginners
362
In this episode, we have our first Mindful Monday episode and with our friend Adriana Girdler as she guides us through a 5 Minute Meditation practice.

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Nov 18, 2019
Matt D'Avella: Why Having More Stuff Won't Make You Happy
400
In this episode, we get a simple explanation of why accumulating more and more stuff doesn't make you happy.

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Nov 17, 2019
How To Stop Being Negative When You Talk To Yourself
413
In this episode, we listen in as Tony Robbins talks with about us how to stop being negative when you talk to yourself.

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Nov 16, 2019
How To Know When To Leave A Relationship
308
In this episode, we have our weekly segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy has an important message on when to leave a relationship.

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Nov 15, 2019
Steve Harvey: What It Takes To Succeed In Life
400
In this episode, Steve Harvey gives us a little straight talk on what it takes to succeed in life.

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Nov 14, 2019
Follow Your Own Path
420
In this episode, our friend Charlie, from Charisma On Command, shares his thoughts with us on why you must follow your own path.

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Nov 13, 2019
Why You Should Keep Your Goals and Dreams To Yourself
321
In this episode, we learn how to avoid dream killers by not talking about your goals and dreams.

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Nov 12, 2019
Simple Steps You Can Take To Save Time Everyday
393
In this episode, we hear about a few simple steps on how to save time that will help you to be more productive during your day.

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Nov 11, 2019
Habits Of Successful People That Will Change Your Life Forever
459
In this episode, our friends at TopThink talk about some of the habits of successful people that anyone can adopt.

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Nov 10, 2019
Lack Of Motivation: Habits That Actually Destroy Your Motivation
408
In this episode, we hear about habits that you should avoid because they lead to you having a lack of motivation.

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Nov 09, 2019
How To Stay Calm In Difficult Situations
373
In this episode, we have our weekly inspirational segment Freddy Fri Day, with our good friend Freddy Fri. Today's message is on how to stay calm in difficult situations.

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Nov 08, 2019
How Being Consistent Virtually Guarantees You Success
430
In this episode, we have an inspiring message on how being consistent in your daily actions and progress virtually guarantees you success.

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Nov 07, 2019
Ending A Relationship With Someone You Love
472
In this episode, we get some great tips from our friends at The School of Life on ending a relationship when it's time to do so.

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Nov 06, 2019
How To Focus Better When You Have A Hard Time Focusing
451
In this episode, we learn how to focus better when you're having a hard time remaining focused.

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Nov 05, 2019
Why You Sometimes Feel Like You're Not Good Enough
415
In this episode, our friend Charlie, from Charisma On Command talks with us about why it is that you might sometimes feel like you're not good enough, and how to overcome these feelings.

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Nov 04, 2019
The Compound Effects of Making Consistent Daily Progress
469
In this episode, we learn about the amazing compound effects that come along with making consistent daily progress.

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Nov 03, 2019
Jordan Peterson: How To Find Meaning In Your Life
418
In this episode, we listen in as Jordan Peterson talks about how to find meaning in your life.

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Nov 02, 2019
Love Yourself First: How To Do It And Why It Matters
462
In this episode, we have our weekly inspirational segment Freddy Fri Day. Freddy's message today is on why you must learn to love yourself first.

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Nov 01, 2019
Little Things Many People Do Every Day That Causes Unhappiness
409
In this episode, our friends from Brainy Dose point out some of the little things that people do every day that quietly cause unhappiness.

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Oct 31, 2019
How To Become A Lifelong Learner Like Ben Franklin
420
In this episode, our friends from The Art of Improvement talk with us about how to be like Ben Franklin and become a lifelong learner.

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Oct 30, 2019
Easily Develop Better Habits With This Simple Two Minute Rule
477
In this episode, our friends at Better Than Yesterday explain how to develop better habits by using a simple two-minute rule.

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Oct 29, 2019
One Way To Improve Your Life Is To Improve Your Attitude
480
In this episode, we learn that one way to improve your life is to improve your attitude.

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Oct 28, 2019
The Benefits of Silence: Why Silence Can Often Be Very Powerful
363
In this episode, we have a great message on the benefits of silence from our friends at The Life Formula.

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Oct 27, 2019
Dreaming Big Dreams: This Is Why You Must Not Fear Big Dreams
491
In this episode, we have a great message from Brendon Burchard on why you must not be afraid of having big dreams.

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Oct 26, 2019
No More Tears Over People That Do Nothing But Hurt You
316
In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy has a message inspiring you to shed no more tears over people and things that do nothing but hurt you.

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Oct 25, 2019
The Advantages of Living A Peaceful and Quiet Life
360
In this episode, we hear about some of the advantages of living a peaceful and quiet life.

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Oct 24, 2019
How To Stop Procrastinating And Get More Done
365
In this episode, our friends from the Art of Improvement give us some useful tips on how to stop procrastinating.

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Oct 23, 2019
To Achieve Your Life Goals You Must Focus On Making Progress
407
In this episode, we listen in as Les Brown talks with us about making progress toward achieving our life goals.

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Oct 22, 2019
Overcoming The Negative Voices In Your Head
405
In this episode, our friends from The School of Life have a fantastic message on overcoming the negative voices in your head.

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Oct 21, 2019
Get What You Want: How It Is That You Always Do
426
In this episode, the great Alan Watts explains why it is that you always get what you want.

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Oct 20, 2019
Pushing Yourself To The Next Level: Leaving Your Comfort Zone
462
In this episode, we have a fantastic message featuring Steve Harvey and Mel Robbins on pushing yourself to the next level. From our friends at Grow Successful.

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Oct 19, 2019
Freddy Fri: Be On The Lookout For Fake Friends
340
In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy has an important message on the need to be on the lookout for fake friends.

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Oct 18, 2019
Brendon Burchard: The Key Setting Up Powerful Habit Triggers
443
In this episode, our friend Brendon Burchard, from Brendon.com talks with us about the key to setting up powerful habit triggers.

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Oct 17, 2019
Matt D'Avella: Why So Many People Are So Unhappy
288
In this episode, we hear why so many people are so unhappy, and how not to be one of them.

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Oct 16, 2019
Focus On Yourself Not Others To Be The Best You Can Be
395
In this episode, our friends at Law of Attraction Coaching remind us that to be the best you can be you must focus on yourself, not others.

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Oct 15, 2019
Why Ending The Pursuit of Perfection Leads To Happiness
451
In this episode, we have a great message explaining why ending the pursuit of perfection leads to happiness.

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Oct 14, 2019
15 Things There Is No Need To Apologize For
439
In this episode, our friends at Brainy Dose give us a list of things there is no need to apologize for.

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Oct 13, 2019
Unlock Your Potential To Get The Most Out Of Life
342
In this episode, we have an inspiring message on how to unlock your potential so that you can get the most out of your life.

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Oct 12, 2019
How To Deal With And Rid Yourself Of Inner Conflict
368
In this episode, we have our weekly motivational segment, Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy shares his thoughts on how to deal with inner conflict.

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Oct 11, 2019
Tiny Habits That Often Lead To Big Results
435
In this episode, our friends from The Art of Improvement discuss some tiny habits that often lead to big results.

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Oct 10, 2019
Adia Gooden: Cultivating Unconditional Self-Worth
468
In this episode, we have an inspiring message on cultivating unconditional self-worth.

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Oct 09, 2019
Powerful Habits That Will Help You To Have More Success
441
In this episode, we hear about some powerful habits that will help you to have more success from our friends at TopThink.

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Oct 08, 2019
Important Lessons In Life That Many People Learn Too Late
411
In this episode, our friends at Success Secrets TV share some important lessons in life that many people learn too late.

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Oct 07, 2019
How To Deal With Rude People
463
In this episode, our friends at Brainy Dose give us some tips on how to deal with rude people.

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Oct 06, 2019
How To Ignore Negative People And Why You Should
457
In this episode, we learn how to painlessly ignore negative people, and why it's something you absolutely must do.

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Oct 05, 2019
Quick And Easy Tips For Getting Rid Of Self Doubt
335
In this episode, we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Freddy's message today is on getting rid of self doubt.

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Oct 04, 2019
How Caring What People Think Is Holding You Back
441
In this episode, our friend Peter from over at TopThink has a great message for us on how caring what people think is holding you back.

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Oct 03, 2019
Les Brown: The Amazing Power of Giving
434
In this episode, we listen in as Les Brown talks with us about the awesome power of giving.

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Oct 02, 2019
Sadhguru: How To Live A More Pleasant Life
427
In this episode, we listen in as Sadhguru talks with us about how to live a more pleasant life.

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Oct 01, 2019
Oprah Winfrey: Your Thoughts Create Your Reality
456
In this episode, we have an inspiring message in which Oprah Winfrey reminds us that your thoughts create your reality.

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Sep 30, 2019
Jim Rohn: How To Effectively Manage Your Emotions
436
In this episode, we listen in as Jim Rohn explains how to effectively manage your emotions.

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Sep 29, 2019
Adam LoDolce: How to Love Yourself And Be Happy
332
In this episode, Adam LoDolce from SexyConfidence.com has a great message on how to love yourself and be happy.

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Sep 28, 2019
Freddy Fri: Remember Who You Are
462
In this episode, we have our weekly motivational segment with our good friend Freddy Fri. Today's message is one inspiring you to always remember who you are.

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Sep 27, 2019
What It Means To Live A Good Life
437
In this episode, we have a TED talk from Robert Waldinger on what it means to live a good life.

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Sep 26, 2019
Jim Rohn: Making The Decision To Change Your Life
433
In this episode, we listen in as the great Jim Rohn talks with us about making the decision to change your life.

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Sep 25, 2019
The Internal Daily Battle That You Must Win
472
In this episode, our friends at The Art of Improvement share some thoughts on winning the most important internal daily battle you face each day.

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Sep 24, 2019
How To Practice Gratitude In Your Daily Life
374
In this episode, we get some excellent tips and advice on how to practice gratitude in your daily life and why it's important that you do so.

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Sep 23, 2019
How To Maintain Your Discipline and Focus
410
In this episode, we learn how to maintain your discipline and focus so that you can achieve your goals.

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Sep 22, 2019
Stop Suffering: How To Break the Cycle of Negative Thinking
386
In this episode, we listen to a message from Tony Robbins on how to break the cycle of negative thinking and stop suffering in your life.

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Sep 21, 2019
Freddy Fri: Why Discipline Is The Key To Success
332
In this episode, we have our weekly motivational segment with our good friend Freddy Fri. Today's message is on why discipline is the key to success.

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Sep 20, 2019
Jordan Peterson: Learning To Listen To Your Inner Conscience
409
In this episode, we have an inspiring message from Jordan Peterson on learning to listen to your inner conscience.

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Sep 19, 2019
How To Build Self Discipline And Self Control
521
In this episode, our friend Sandra The Mom Boss gives us 5 very helpful tips on how to build self discipline. Go to https://7goodminutes.com/622 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!
Sep 18, 2019
The Importance Of Developing Good Habits
473
In this episode, our friends at Absolute Motivation help us understand the importance of developing good habits. Go to https://7goodminutes.com/621 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!
Sep 17, 2019
Mastering Your Emotions: Take Control Of Your Life
459
In this episode, our friends at Top Think help mastering your emotions and taking control of your life. Go to https://7goodminutes.com/620 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!
Sep 16, 2019
Kate Maree O'Brien: How To Prioritize Your Life
317
In this episode, our friend Kate Maree O'Brien gives us some great tips on how to prioritize your life. Go to https://7goodminutes.com/619 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!
Sep 15, 2019
Steve Holbrook: How to Develop a Positive Attitude
424
In this episode, our friend Steve Holbrook talks with us about how to develop a positive attitude. Go to https://7goodminutes.com/618 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!
Sep 14, 2019
Finding Your Happiness: Don't Let Anyone Steal Your Joy
414
In this episode, we have our weekly motivational segment, Freddy Fri Day with our good friend Freddy Fri. In today's message, Freddy talks with us about finding your happiness. Go to https://7goodminutes.com/617 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!
Sep 13, 2019
Brendon Burchard: How To Help Other People Change
443
In this episode, Brendon Burchard talks with us about how to help other people change. Go to https://7goodminutes.com/616 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!
Sep 12, 2019
Walter Bond: How To Develop A Next Level Mindset
435
In this episode, we learn how to develop the type of mindset you need to go to the next level in your life. Go to https://7goodminutes.com/615 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!
Sep 11, 2019
How To Stop Those Negative Thinking Patterns
303
In this episode, we have a message from Steve Harvey on how to stop those negative thinking patterns. Go to https://7goodminutes.com/614 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!
Sep 10, 2019
How To Simplify Your Life In A Chaotic World
471
In this episode, we get great advice on how to simplify your life even in a world filled with chaos. Go to https://7goodminutes.com/613 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!
Sep 09, 2019
Understanding Motivation: How To Figure Out What Drives You
432
In this episode, we listen to a message from the great Jim Rohn on how to figure out what drives you. Go to https://7goodminutes.com/612 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!
Sep 08, 2019
What You Focus On Grows So Focus On What You Want
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In this episode, we're reminded that what you focus on grows, so be sure you are focusing on what you want. Go to https://7goodminutes.com/611 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!
Sep 07, 2019
Freddy Fri Reminds You That You Are More Than Enough
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In this episode, we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Today Freddy has a message reminding you that you are more than enough. Go to https://7goodminutes.com/610 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!
Sep 06, 2019
Les Brown: The Importance of Loving And Accepting Yourself
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In this episode, Les Brown talks with us about the importance of loving and accepting yourself. Go to https://7goodminutes.com/609 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!
Sep 05, 2019
How To Increase Your Intelligence
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In this episode, our friends over at The Art Of Improvement talk with us about how to increase your intelligence. Go to https://7goodminutes.com/608 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!
Sep 04, 2019
Ralph Smart: How To Let Go Of Social Norms And Expectations
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In this episode, our good friend Ralph Smart talks with us about how to let go of social norms and live the life you want to live. Go to https://7goodminutes.com/607 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!
Sep 03, 2019
Getting Rid Of Bad Habits: How To Easily Change Your Habits
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In this episode, our friend Improvement Pill gives some simple and easy to follow advice on getting rid of bad habits. Go to https://7goodminutes.com/606 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!
Sep 02, 2019
Tony Robbins: How To Stop Limiting Yourself
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In this episode, Tony Robbins talks with us about how to stop limiting yourself and start living the life of your dreams. Go to https://7goodminutes.com/605 for full show notes. Don't forget to subscribe, rate and share it with a friend or two!
Sep 01, 2019