Spiritual Fitness with Eric Bigger
By Eric Bigger
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Subscribers: 8
Reviews: 0
Episodes: 223
Description
Welcome to the Spiritual Fitness podcast with Eric Bigger, where we'll explore powerful practices, inspiring stories, and expert insights to guide you on your path to holistic health. By blending spirituality and physical wellness, I'll support you in strengthening your body and soul. Whether you're a seasoned spiritual seeker or just beginning your journey, the Spiritual Fitness podcast is here to help you unlock your inner potential and live your most vibrant, purposeful life. Stay strong, stay inspired, and remember, it's miracle season!
| Episode | Date |
|---|---|
|
223. Why Women Lose Trust in Relationships (The Body Knows)
|
Oct 28, 2026 |
|
222. Why Men Struggle to Say "I Love You"
|
Oct 21, 2026 |
|
221. Trauma Isn't Just in Your Mind. It's Stored in Your Body
|
Oct 14, 2026 |
|
220. Why You Haven't Acted on Your Idea | Here's What's Missing
|
Oct 07, 2026 |
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219. Why Your Affirmations Aren't Working (Do This Instead)
|
Sep 30, 2026 |
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218. Trust the Pause: A Guided Meditation to Reset Your Mind, Body and Spirit
|
Sep 23, 2026 |
|
217. Why Do I Feel Empty Even Though I'm Successful?
|
Sep 16, 2026 |
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216. How to Finally Attract a Partner Who Can Show Up for You
|
Sep 09, 2026 |
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215. 4 Emotional Skills That Will Change Every Relationship You Have
|
Sep 02, 2026 |
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214. 5 Signs You're Breaking the Cycle Your Father Wound Created
|
Aug 26, 2026 |
|
213. The Mother Wound: Why Men People-Please and Struggle to Speak Their Truth
|
Aug 19, 2026 |
|
212. The 3 Stages You'll Go Through During Every Major Life Transition | Seth Monk
|
Aug 13, 2026 |
|
211. The Secret to Feeling Safe While Manifesting | Ariana Del Rosario
|
Aug 05, 2026 |
|
210. How to Heal Trauma Stored in the Body | Inna Segal
|
Jul 30, 2026 |
|
209. Why Better Sleep Makes You Healthier, Happier & More Present | Feby Maria Puravath Manikat, MD
|
Jul 22, 2026 |
|
208. How to Trust Your Intuition Even When It Doesn't Make Sense | It's Not Logic
|
Jul 15, 2026 |
|
207. Your Next Level Begins When You Rewrite This Story
|
Jul 08, 2026 |
|
206. Become the Best Version of Yourself by Letting Go of These 4 Things
|
Jul 01, 2026 |
|
205. Astrology for Beginners | Why Your Birth Chart Knows You Better Than You Do
|
Jun 25, 2026 |
|
204. The Spiritual Secret Millionaires Don't Talk About | Spirituality and Money
|
Jun 17, 2026 |
|
203. Are You Sacrificing Too Much for Success? | You're Meant To Hear This
|
Jun 10, 2026 |
|
202. Why Your Back Pain Is More Mental Than Physical | with Dr. Grant Elliott
|
Jun 03, 2026 |
|
201. The Spiritual Wake-Up Call Every High Achiever Needs | Money Can't Fill This Void
|
May 27, 2026 |
|
200. 4 Signs You're Avoiding Real Spiritual Growth
|
May 20, 2026 |
|
199. The Spiritual Awakening Conversation Everyone Needs Right Now | with Zoey Greco
|
May 13, 2026 |
|
198. He Lost Everything… Now He's Helping Men Heal | Larren Gerard Bridgers
|
May 06, 2026 |
|
197. The Law of Detachment: How Letting Go Attracts What You Want Faster
|
Apr 29, 2026 |
|
196. How To Get Unstuck In Life In The Next 30 Days | 2026 Mid-Year Reset
|
Apr 22, 2026 |
|
No More Self-Abandonment: How to Heal, Grow, and Become Your Highest Self
|
Apr 08, 2026 |
|
194. 3 Ways to Build Unshakable Self-Worth and Confidence | Tips That Actually Work
|
Apr 01, 2026 |
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193. How to Get Spiritually Fit: 5 Habits for Alignment, Abundance, and Growth
|
Mar 25, 2026 |
|
192. How to Raise Your Frequency and Attract Abundance | Spiritual Fitness Explained
|
Mar 11, 2026 |
|
191. She Went To Prison And Found God: Alana Moor's Journey Of Faith And Redemption
|
Jan 08, 2026 |
|
190: How Travel Sharpens Intuition And Builds An Abundance Mindset | Sarah Dandashy
|
Dec 31, 2025 |
|
189. The Bachelorette Stars Eric Bigger & Anthony Battle: The Vulnerability Talk Every Man Needs To Hear
|
Dec 24, 2025 |
|
188. How Mentorship And Vulnerability Help Young Men Find Themselves | with Tom Mandile
|
Dec 17, 2025 |
|
187. This Practice Can Unblock Years Of Emotional Pain | with Kayse Gehret
|
Dec 10, 2025 |
|
186. What Makes a Man Strong? The Role of Vulnerability and Mentorship | with Adisa Dempsey
|
Dec 03, 2025 |
|
185. Are You Carrying Hidden Pain? Dr. Bradley Nelson on Clearing Emotional Baggage
|
Nov 26, 2025 |
|
Your Pain Has a Purpose: How to Grow Through What You Go Through with Dr. Marlon Rollins
|
Nov 19, 2025 |
|
183. What Happens When You Let God Lead Your Business (ft. Erica Bigger)
|
Nov 12, 2025 |
|
182. The Soul Workout You Didn't Know You Needed
|
Nov 05, 2025 |
|
181. How Aleksei Archer Found Strength After Losing Her Father to Suicide
|
Oct 29, 2025 |
|
180. Why Moving Changed My Life (And Could Change Yours Too)
|
Oct 22, 2025 |
|
179. Swami Aniruddha: How to Quiet the Mind and Open the Heart
|
Oct 15, 2025 |
|
178. True Body Intelligence: How a Former Navy SEAL Heals Stress and Trauma — And How You Can Too
|
Oct 08, 2025 |
|
177. Shadow Work: The Hard Truth No One Tells You About Spiritual Awakening
|
Oct 01, 2025 |
|
176. Transform Your Life in 21 Days: A Spiritual Fitness Challenge
|
Sep 24, 2025 |
|
175. Spirituality and Social Media: Designing a Feed That Serves Your Soul
|
Sep 17, 2025 |
|
174. Breaking Fitness Myths: Everyday Movement Hacks That Actually Work | with Mark Matsumoto
|
Sep 03, 2025 |
|
173. How to Get Out of Your Head and Live in Your Body with Philip Shepherd
|
Aug 27, 2025 |
|
172. Find Your Power Place: Astrocartography Tips for Career, Love & Purpose | with Melissa Lambour
|
Aug 20, 2025 |
|
171. Decoding Your Destiny: How Astrology and Human Design Shape Your Life | with Jenna Marie
|
Aug 13, 2025 |
|
170. Living a Lie? How to Finally Step Into Who You Really Are
|
Aug 06, 2025 |
|
169. Financial Therapy Explained: Transforming Money Stress into Strength | with Rahkim Sabree
|
Jul 30, 2025 |
|
168. Why Men Feel Spiritually Lost and How They Can Heal
|
Jul 23, 2025 |
|
167. How to Let Go of Control and Trust God's Timing
|
Jul 16, 2025 |
|
166. Find Your Calm: Steps to Serenity in a Chaotic World
|
Jul 09, 2025 |
|
165. Why We Chase Love and Money — And Still Feel Empty
|
Jul 02, 2025 |
|
164. Feeling Lost? Recenter with These Mind-Body-Spirit Tips!
|
Jun 25, 2025 |
|
163. Intuition vs. Ego: How to Tune Into Your True Spiritual Guidance
|
Jun 18, 2025 |
|
162. How Consistency Builds Unshakable Confidence
|
Jun 11, 2025 |
|
161. The Power of Authenticity in Business with Debbie Shadid: Build Success Without Paid Ads
|
Jun 04, 2025 |
|
160. How to Trust Your Intuition and Break Relationship Patterns with Dani Margeaux
|
May 28, 2025 |
|
159. Find Your Voice: Rediscovering Authenticity in a World of Expectations
|
May 21, 2025 |
|
158. Why Trust Is More Important Than Love in Relationships
|
May 14, 2025 |
|
157. From Pain to Peace: Confronting Childhood Trauma and Healing
|
May 07, 2025 |
|
156. 5 Barriers to Black Wealth—and How to Overcome Them
|
Apr 30, 2025 |
|
155. Protect Your Energy: Setting Boundaries for a Healthier Mind and Life
|
Apr 23, 2025 |
|
154. Spiritual Intelligence 101: Why You Need to Pause Before You Burn Out
|
Apr 16, 2025 |
|
153. The Art of Heart-Centered Living: Embracing Vulnerability for Deeper Connections
|
Apr 09, 2025 |
|
152. The Path to Spiritual Fitness: Connecting with Nature and Movement for Healing
|
Apr 02, 2025 |
|
151. The Secret to Massive Results: Spiritual Discipline
|
Mar 26, 2025 |
|
150. Harmonizing Life: Samantha Harper on Sound Healing and Spiritual Resilience
|
Mar 19, 2025 |
|
149. Breaking the Male Mold: Accountability and Growth in Masculinity
|
Mar 12, 2025 |
|
148. Unlock Your Creative Genius: Eric Bigger on Mastering Content Creation vs. Consumption
|
Mar 05, 2025 |
|
147. The Power of Divine Intuition: Elevating Your Spiritual Journey
|
Feb 26, 2025 |
|
146. Unlocking Divine Clarity: Exploring Spiritual Awakening with Ashley George
|
Feb 19, 2025 |
|
145. Stop Chasing, Start Attracting: How to Align with Your Higher Self
|
Feb 12, 2025 |
|
144. Unlocking Emotional Freedom: Eric Bigger's Transformative Journey at Joshua Retreat
|
Feb 05, 2025 |
|
143. From Destruction to Rebirth: Spiritual Insights on the LA Fires
|
Jan 29, 2025 |
|
142. Unlocking Your Full Potential: The Power of Shadow Work for Personal Growth
|
Jan 22, 2025 |
|
141. Transform Your Life in 2025: Let Go of Past Stories & Step Into Your Power
|
Jan 15, 2025 |
|
140. Unlocking Growth for 2025: A Journey of Self-Discovery
|
Jan 08, 2025 |
|
139. Invest in Yourself: Achieve Spiritual Fitness and Success in 2025
|
Jan 01, 2025 |
|
138. Breaking the Pattern: How to Avoid Self-Sabotage in Dating
|
Dec 25, 2024 |
|
137. The Power of Vulnerability: Unlocking True Strength for Men
|
Dec 18, 2024 |
|
136. Redefining Success on Your Own Terms: A Spiritual Approach to Well-Being
|
Dec 11, 2024 |
|
135. Harnessing Spiritual Strength: How to Embrace Your Inner Light
|
Dec 04, 2024 |
|
134. From Law to Light: Lindsey Mazza on Embracing Spiritual Purpose After Adversity
|
Nov 27, 2024 |
|
133. Trauma And Fascia: The Surprising Science Behind Holistic Health
|
Nov 20, 2024 |
|
132. Breaking Chains: The Power of Mental and Spiritual Discipline
|
Nov 13, 2024 |
|
131. The Secret to Resilience: Lessons from a Life of Unyielding Determination
|
Nov 06, 2024 |
|
130. Mastering Emotional, Spiritual, and Life Intelligence: The Keys to Resilience and Success
|
Oct 30, 2024 |
|
129. Conquer Anxiety: Reframing Negative Thoughts for Emotional Balance
|
Oct 23, 2024 |
|
128. True Sidereal Astrology vs. Tropical: How the Stars Reveal Your True Destiny
|
Oct 16, 2024 |
|
127. Empowerment through Affirmations: Why 'I Matter' Can Transform Your Life
|
Oct 09, 2024 |
|
126. Spiritual Wellness Meets Money Mindset: Hypnotherapy and Holistic Healing
|
Oct 02, 2024 |
|
125. Think Big, Manifest Bigger: Lessons in Abundance and Spiritual Growth
|
Sep 25, 2024 |
|
124. The Role of Inner Work in Achieving Holistic Health
|
Sep 18, 2024 |
|
123. The Spiritual Significance of the 8/8 Portal: Insights on the Golden Age and Collective Awakening
|
Sep 11, 2024 |
|
122. Healing from Within: Overcome Anxiety and Depression Through Spiritual Practices
|
Sep 04, 2024 |
|
121. Enhance Your Mindset: Supercharge Your Success with Less Stress
|
Aug 21, 2024 |
|
120. The Transformative Power of Nature: How Sacred Landscapes Elevate Spiritual Growth
|
Aug 14, 2024 |
|
119. Spiritual Healing in Cancer Treatment With Dr. Katie Deming
|
Aug 07, 2024 |
|
118. Holistic Health for Women Over 40: Managing Hormonal Imbalances, Nutrition, and Self-Love with Josephine Gorchoff
|
Jul 31, 2024 |
|
117. Unlocking Spiritual Intimacy: Eric Bigger's Guide to Manifesting Love and Life's Physical Aspects
|
Jul 24, 2024 |
|
116. Building Trust in Yourself and the Divine to Navigate Life's Challenges
|
Jul 17, 2024 |
|
115. Unlocking True Wellness: Eric Bigger and Mack Young Discuss Fitness and Spiritual Growth
|
Jul 10, 2024 |
|
114. Spiritual Fitness: Aligning Your Mind, Body, and Soul for Holistic Health
|
Jul 03, 2024 |
|
113. Align Your Life: Essential Strategies for Personal & Professional Fulfillment
|
Jun 26, 2024 |
|
Holistic Health and Spiritual Fitness: A New Era with Eric Bigger
|
Jun 19, 2024 |
|
The Power of Presence: Kristen Such on Self-Mastery and Spiritual Evolution
|
May 29, 2024 |
|
Unveiling Individuality: Ahmad's Journey to Authenticity and Impact on Black Culture
|
May 22, 2024 |
|
Unlocking Energy Archetypes: Human Design Insights with Maike Gabriela
|
May 15, 2024 |
|
Behind the Scenes with Matt Munson: The Reality of Dating After The Bachelorette
|
May 08, 2024 |
|
Transform Your Life: The Power of Manifestation and Authentic Living with Rosie Marocha
|
May 01, 2024 |
|
Healing Heart and Soul: Mary Caroline Cruz's Journey of Forgiveness and Love
|
Apr 24, 2024 |
|
From Ashes to New Beginnings: Debbie Rosenfelt's Story of Resilience & Transformation
|
Apr 17, 2024 |
|
Transformative Love: Navigating Heartbreak and Self-Love for Lasting Connections
|
Apr 10, 2024 |
|
The Gift Within: Awakening Your Hidden Talents for Personal and Collective Evolution
|
Apr 03, 2024 |
|
Journey to Transformation: The Power of Cacao Ceremonies and Spiritual Realizations in Joshua Tree
|
Mar 27, 2024 |
|
Beyond Adversity: Julian Godfrey on the Transformative Power of Emotional Wellness
|
Mar 20, 2024 |
|
The Art of Being Present: Spiritual Mentorship and the Akashic Records Explored with Heather Ivany
|
Mar 13, 2024 |
|
The Hero's Journey
|
Mar 06, 2024 |
|
Wealth Is A Form Of Self-Love - Elizabeth Ralph (The Spiritual Investor)
|
Feb 12, 2024 |
|
Sacred Embodiment & Authenticity - Sia-Lanu Estrella
|
Feb 07, 2024 |
|
Spiritual Growth & Being Attuned To The Universe
|
Jan 31, 2024 |
|
The 7 Pillars of Food & Body Awareness
|
Jan 24, 2024 |
|
How To Battle Life & Find Your Purpose - Carlos Vasquez
|
Jan 12, 2024 |
|
Journalism & Spirituality with Kristen Pough
|
Dec 26, 2023 |
|
Healing And Growing Through The Unexpected - Nistha Dube
|
Dec 22, 2023 |
|
BE Responsible for your GIFT!
|
Dec 06, 2023 |
|
Empowering The Youth & Mental Health with Rashiid Coleman
|
Nov 27, 2023 |
|
Hyperbarics Oxygen Therapy & The Benefits Of Recovery with Nicole Garrett
|
Nov 13, 2023 |
|
Janani K.V. (Creator & Mental Health Entrepreneur) - The Power of Spirituality & Meditation, Ancestors, Past Lives, Being The Authentic Self & Mental Health
|
Oct 12, 2023 |
|
Talking Astrology with Nicole Krasnov: Career, Finding Your Ideal Mate, Life Purpose
|
Oct 09, 2023 |
|
The Shadow Side, Life Perspective, Love & Growth - The Michelle Show (Throwback Episode)
|
Sep 22, 2023 |
|
Men's Health & Vulnerability with Mack Young (@CoachGetRight)
|
Sep 21, 2023 |
|
When Kindness Is Misplaced And Taken For Granted
|
Sep 19, 2023 |
|
The UBER & Faith Story That Paid My Rent
|
Sep 18, 2023 |
|
Misinformation, Health & Wellness, Social Media Pros & Cons with - Jonas Kuehne MD
|
Aug 09, 2023 |
|
Collaboration Over Competition - Lifestyle Entrepreneur & Creator Veronica Droulia
|
Aug 04, 2023 |
|
Medicine With Words - Elizabeth Blake-Thomas (Rediscover Your Life)
|
Jul 21, 2023 |
|
The Shadow Side of Discipline - Being Hard On Myself
|
Jul 19, 2023 |
|
Cannes Lions, Traveling, Speaking on DEIB & Mental Health
|
Jun 28, 2023 |
|
EGO Death - Experiencing The Dark Knight Of The Soul
|
Jun 09, 2023 |
|
CEO of Homeboy Industries - Tom Vozzo
|
Mar 28, 2023 |
|
Chatting With Candice - Candice Horbacz (Eva Lovia)
|
Mar 17, 2023 |
|
Steven Izen (Forbes 30 Under 30) - Founder (CEO)of Lokai & Elements of Balance
|
Mar 15, 2023 |
|
Money Coach - Vince Hollerman #MoneyManagement
|
Mar 06, 2023 |
|
All about Credit Repair with Mychal Worthem
|
Mar 04, 2023 |
|
#FinancialLiteracy Financial Professional Annalisa Mungcal
|
Mar 03, 2023 |
|
Dr. Jasmine Talei (Gut Health)
|
Mar 01, 2023 |
|
An esoteric conversation with (Spiritual Muse) Morgan Silva @Silvastardust
|
Feb 28, 2023 |
|
Entrepreneur & Equity Advocate - Stormy Simon (Welfare to $1 Billion)
|
Dec 01, 2022 |
|
The Truth About Manifestation - 8 Figure Coach Kathleen Cameron
|
Nov 28, 2022 |
|
Emily & Jess Shine Talent Group Founders - The Life Of Running An Influencer Agency
|
Nov 17, 2022 |
|
Go From Camera Shy To Camera Ready - Jessica Abo (Media Trainer)
|
Nov 15, 2022 |
|
Natasha Graziano - BE IT UNTIL YOU BECOME IT
|
Aug 15, 2022 |
|
Why saying F**ck The Rules & Following Your Intuition Matters - Natalie McMillan
|
Jul 15, 2022 |
|
Inspirational Rant (Lock In!!!) IG LIve Chat
|
Jul 15, 2022 |
|
Shadow Work & Spirituality - Michael Becker
|
Jul 13, 2022 |
|
IT'S MIRACLE SEASON APP Launch!!!!!
|
Jul 12, 2022 |
|
Human Design & Energy Type - Maike Gabriela
|
Jul 11, 2022 |
|
The 1 Day Refund - Donna McGeorge
|
May 25, 2022 |
|
Author/ Business Thinker (Erika Andersen) - Changing From The Inside Out
|
May 20, 2022 |
|
Dr. Robyn Mckay - Spiritual Intelligence & Intuition
|
May 18, 2022 |
|
Ariel Carr - How To Monetize Your Instagram
|
May 11, 2022 |
|
JR Martinez - Life Struggles, Triumph & Inspiration
|
May 06, 2022 |
|
Dr. Rick Brandon - Straight Talk (Collaboration & Commitment)
|
May 02, 2022 |
|
It Can Be You - Jordana Guimaraes
|
Apr 18, 2022 |
|
Scalar Energy - Tom Paladino
|
Apr 15, 2022 |
|
Gina Devee - The Audacity To Be Queen
|
Apr 04, 2022 |
|
Remrise - Sleep Expert Veronica Lee
|
Mar 31, 2022 |
|
Serial Entrepreneur Josh Landan
|
Feb 11, 2022 |
|
Leading While Black - Sergeant Major Matthew Drayton
|
Feb 09, 2022 |
|
Reclaiming an Ethical World with Christopher Gilbert PhD
|
Jan 17, 2022 |
|
Interview with Co Founders of Culina Health
|
Jan 14, 2022 |
|
Danielle Gray Fit
|
Jan 12, 2022 |
|
Healing and Manifestation with Kailyn Bowman
|
Dec 30, 2021 |
|
Amplify Podcast w/Lauren Salaun
|
Nov 22, 2021 |
|
Whitney Eckis Serial Entrepreneur
|
Nov 19, 2021 |
|
100 Days Of Wisdom Book Release
|
Nov 18, 2021 |
|
Scout Sobel
|
Nov 17, 2021 |
|
Motivational Insights
|
Oct 07, 2021 |
|
New Month & New Intentions (Life Talk)
|
Oct 03, 2021 |
|
Sweat Proof Jewelry x OXB
|
Oct 01, 2021 |
|
It's Miracle Season
|
Sep 29, 2021 |
|
Hoop Talk Sports Politics
|
Sep 27, 2021 |
|
The Industry of Make Up & Male Grooming and Art
|
Aug 13, 2021 |
|
A Spiritual & Healing Conversation
|
Aug 06, 2021 |
|
The Psychological Effects of Life In This New World
|
Aug 05, 2021 |
|
The DJ Life, Reality TV & Mentorship
|
Jul 27, 2021 |
|
Adjusting To Fame & YouTube Success
|
Jul 14, 2021 |
|
Going Through A Break Up and Finding Your Breakthrough
|
Jul 07, 2021 |
|
Content Creation & Building Social Currency
|
Jul 05, 2021 |
|
Women In Sports
|
Jul 02, 2021 |
|
Acting/Directing Success
|
Jun 04, 2021 |
|
A Healing Conversation
|
May 28, 2021 |
|
Love Over Fear with Author Monk Coleman
|
May 28, 2021 |
|
Perspective Is Everything
|
May 11, 2021 |
|
US Weekly (Bachelor Nation Journey)
|
May 10, 2021 |
|
Women Empowerment & Self Development
|
May 09, 2021 |
|
Turning Pain Into Success
|
May 07, 2021 |
|
Talking All Things Relationships
|
May 04, 2021 |
|
Pursuing Your Dreams With Confidence
|
May 04, 2021 |
|
Understanding Your Story & Harnessing Your Power
|
May 18, 2020 |
|
Eloquent Empowerment
|
Apr 24, 2020 |
|
"Giving Up vs. Letting Go."
|
Dec 22, 2019 |
|
Relationships "With Thyself."
|
Dec 09, 2019 |
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The "Law of Attraction".
|
Nov 25, 2019 |
|
Spirituality & Religion
|
Nov 12, 2019 |
|
"Physical Health & Fitness"
|
Oct 29, 2019 |
|
"Power."
|
Oct 12, 2019 |
|
Life, Success, Marriage and Love
|
Sep 12, 2019 |
|
Baltimore to LA
|
Sep 10, 2019 |
|
New Month
|
Sep 06, 2019 |
|
The Art of Listening and Diversity in Reality TV
|
Sep 02, 2019 |
|
Taken Life For Granted
|
Aug 19, 2019 |
|
Bigger, Better, Faster, Stronger
|
Aug 16, 2019 |
|
Monday Motivation
|
Aug 15, 2019 |
|
Mental Illness & Depression
|
Oct 22, 2018 |