The Birth Lounge Podcast

By HeHe Stewart

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Category: Education

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Subscribers: 17
Reviews: 0
Episodes: 396

Description

We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.

Episode Date
Ep. 406 How Doulas can bridge the gap in lactation support with Kassi Reyes
Dec 12, 2025
Ep. 405 Boob School 101: Real Talk About Breastfeeding, Pumping, and Surviving the First Year with Kelly Kendall
Dec 10, 2025
Ep. 404 Epidurals: Pros, Cons & Alternatives with Marissa Mulder
Dec 05, 2025
Ep. 403: Speaking Up for Yourself & Your Goals: Scripts for Advocacy in labor
Dec 03, 2025
Ep. 402 Parenting in the Age of Screens: How to Keep Kids Safe from Digital Dangers with Ben the screen guy
Nov 28, 2025
Ep. 401 Normal vs Abnormal Newborn Behaviors & When to Call Your Pediatrician with Tori Meskin
Nov 26, 2025
Ep. 400 Re-air of What to know about Inductions with Becca Helie, CNM
Nov 21, 2025
Ep. 399 Real Food for GD with Lily Nichols
Nov 19, 2025
Ep. 398 One Mom, Five Breech Births with Jessica Geay
Nov 14, 2025
Ep. 397 Re-Air of The Safety of Breech Birth with Dr. Rixa Freeze
Nov 12, 2025
Ep. 396 Twins Untangled: The Data Behind Safe Twin Birth with Dr. Stu
Nov 07, 2025
Ep. 395 Fascia in Pregnancy with Katey Yurko
Nov 05, 2025
EP. 394: The Vaxxed vs Unvaxxed Vaccine Debate with Dr. Joel Gator Warsh
Oct 31, 2025
Ep. 393: How to Birth a 'Big Baby' without tearing or induction Solocast with HeHe Stewart
Oct 29, 2025
Ep. 392: Nature vs. Nurture: Unlocking the Secrets of Parent-Child Attachment with Dr. Rocio Zunini
Oct 24, 2025
Ep. 391 Why Babies Sleep Better Near Adults with Greer Kirshenbaum
Oct 22, 2025
Ep. 390 Financially Planning for a Baby with Dan Brigham
Oct 17, 2025
Ep. 389 Exploring Vaccine Ingredients with an Infectious Disease Scientist
Oct 15, 2025
Ep. 388: Exploring Vitamin K with Katie Collins, PA-C, MSPAS
Oct 10, 2025
Ep. 387 Exploring the AAP's Recommended Vaccination Schedule with Dr. Alok Patel – AAP Rep
Oct 08, 2025
Ep. 386 Exploring an Alternative Vaccination Schedule with Brian Thornburg
Oct 03, 2025
Ep. 385: Tylenol in Pregnancy: Risks, Benefits & Alternatives with Michaela Wachal, PharmD, CSP
Oct 01, 2025
Ep. 384: How Doulas can support families in the NICU with Mary Farrelly
Sep 26, 2025
Ep. 383 Navigating the NICU with Mary Farrelly
Sep 24, 2025
Ep. 382: 8 Things Your NICU Nurse Wants You to Know with Brooke Smith
Sep 19, 2025
Ep. 381: Got Worms? How Parasites are Slowly Wrecking Your Health with Kim Rogers, the Worm Queen
Sep 17, 2025
Ep. 380 Redefining Care: Sally Hayes on Creating Integrated Support Systems
Sep 12, 2025
Ep. 379 Let's normalize talking about reproductive hardships with Dr.Jessica Zucker
Sep 10, 2025
Ep. 378: Low Tox Living with Illie Balaj
Sep 05, 2025
Ep. 377: The Myth of the Aging Placenta with Sophie Messager, Phd
Sep 03, 2025
Ep. 376: Creating a Catastrophic Birth Plan with Kayleigh Summers
Aug 29, 2025
Ep. 375 Midwives Managing Labor and the C-section Discussion with Juli Pyle
Aug 27, 2025
Ep. 374 HeHe's second Trimester Update
Aug 22, 2025
Ep. 373: Baby Wearing Without the Stress: Safety, Benefits, and Choosing the Right Fit with OT Jordan Morillo
Aug 20, 2025
Ep. 372 Hypnobirthing Explained: Insights from Expert Katharine Graves
Aug 15, 2025
Ep. 371: The Surprising Consequences of Synthetic Dyes with Whitney & Brandon Cawood
Aug 13, 2025
Ep. 370: 9 pieces of Bad Breastfeeding Advice that are Wrecking Your Breastfeeding Relationship
Aug 08, 2025
Ep. 369: Healing After A Traumatic Birth: Prevention, Treatment, and Real Talk with Krysta Dancy
Aug 06, 2025
Ep. 368: Exploring holistic remedies for HPV with Mimi Lindquist
Aug 01, 2025
Ep. 367: The Toxic Truth: How Glyphosate is Secretly Destroying Your Health with Kelly Ryerson
Jul 30, 2025
Ep. 366: Is your deodorant poisoning you? with Jenn Thatcher
Jul 25, 2025
Ep. 365 Managing Postpartum Challenges with Dr. Candice Wood: Navigating Perfectionism, Partner Dynamics, and Mental Health
Jul 23, 2025
Ep. 364 The Hidden System Running Your Health: Lymphatic Drainage 101 with Dr. Chris Motley
Jul 18, 2025
Ep. 363: The Overmedicalization of birth and your right to decline with Melanie the Midwife
Jul 16, 2025
Ep. 362: Do's and don'ts of aesthetics like botox during pregnancy and nursing with Claire  O'Bryan
Jul 11, 2025
Ep. 361: Q+A with HeHe from IG DM's: due dates, flying while pregnant, informed decisions, and more!
Jul 09, 2025
Ep. 360 Unlocking Your Birth Chart with Helena Woods
Jul 04, 2025
Ep. 359 Your Postpartum Plan: Tools and Tips for a Smooth Transition Solo-cast with HeHe
Jul 02, 2025
Ep. 358: Unveiling Spiritual Connections: Psychic Mediumship, Spirit Babies, and More with Jessica Lynne
Jun 27, 2025
Ep. 357: Navigating Parental Leave in the U.S.: Insights from Hello Bundle's Linzay Davis
Jun 25, 2025
Ep. 356: Tackling Perceived Low Milk Supply and Maximizing Breastfeeding Success with Ashlee Brown, IBCLC
Jun 20, 2025
Ep. 355: Understanding Gestational Diabetes: Testing, Risks, and Management with Midwife Melissa Chappell
Jun 18, 2025
Ep. 354: Managing MCAS Naturally: Insights from Integrative Health Practitioner Heather Oricchio on Mast Cell Activation Syndrome
Jun 13, 2025
Ep. 353: Trigger Happy: The MCAS (Mast Cell Activation Syndrome) Episode with Dr. Zac Spiritos
Jun 11, 2025
Ep. 352: Radical Responsibility in Free Birth: Lacey Barratt's Birth Stories
Jun 06, 2025
Ep. 351: Why choose free birth with Alia Wright
Jun 04, 2025
Ep. 350: Solocast: The Top 5 Key Things to Consider for Your Birth Plan with HeHe Stewart
May 30, 2025
Ep. 349: Preparing for Birth as a Rite of Passage with Britta Bushnell, PhD
May 28, 2025
Ep. 348: Navigating Growth Restrictions in Pregnancy with Dr. Stephanie Martin
May 23, 2025
Ep. 347: Understanding Shoulder Dystocia: Navigating the Risks and Maneuvers with Marisa Huebsch
May 21, 2025
Ep. 346: Oral Care and Fertility: Surprising Links with Dr. Craig Clayton
May 16, 2025
Ep. 345: Revolutionizing Women's Health with Incora Health Wearable Earrings with Theresa Gevaert
May 14, 2025
Ep. 344: Recast: Drowning Prevention: Essential Water Safety Tips Every Parent Should Know with Tyler Bradshaw, CWSI
May 09, 2025
Ep. 343 Why Fetal Positioning is Key to a Smooth Labor with Dr. Elliot Berlin
May 07, 2025
Ep. 342: From Doula to Mom: HeHe's Surprising Pregnancy Announcement
May 02, 2025
Ep. 341: From Policy to Practice: The State of Women’s Healthcare with Natalie Davis from United States of Care
Apr 30, 2025
Ep. 340: Connecting Communities Through Donor Milk with Kelly Cox of Share the Drop
Apr 25, 2025
Healing After C-Section and Understanding the C-Section Shelf with Janette Yee
Apr 23, 2025
Ep. 338: Q+A with HeHe from IG DM's
Apr 18, 2025
Ep. 337: Using AI in Motherhood with Sarah Trott
Apr 16, 2025
Ep. 336: SOLOCAST: Doula Q+A (for Birth Workers) with HeHe
Apr 11, 2025
Ep. 335: SOLOCAST: What Dads Can Do During Labor to be Stellar Birth Support
Apr 09, 2025
Ep. 334: Recast: Understanding Pharmaceutical Inserts with Alexandra from Just The Inserts
Apr 04, 2025
Ep. 333: Comparing Canadian and American Birth Experiences with Katherine Debs
Apr 02, 2025
Ep. 332 Vitamin D in Pregnancy with Sarah Thompson
Mar 28, 2025
Ep. 331, Recast Pushing Effectively with Melissa Chappell, LDEM, CPM
Mar 26, 2025
Ep. 330: Recast: Are Cervical Checks important with Melissa Chapell, LDEM, CPM
Mar 21, 2025
Ep. 329: Recast of Four Induction Methods No One has Shared with You
Mar 19, 2025
Ep. 328: Eczema: The Gut-Health Connection with Dr. Nina-Marie Rueda
Mar 14, 2025
Ep. 327: Protein in Pregnancy: What you should eat, how much and why with Amanda Howell
Mar 12, 2025
Ep 326: Advice from Your Big Sister with Jessie & Amanda
Mar 07, 2025
Ep. 325 Conscious & Confident: Making the Decision to Choose Something Different with Kayla Grove
Mar 05, 2025
Ep. 324 Debunking VBAC Myths: What You Really Need to Prepare for a Hospital Birth with Trish Ware
Feb 28, 2025
Ep. 323: SOLOCAST: 6 Things to do if you have an Epidural
Feb 26, 2025
Ep. 322 Birth Order Explained: How Sibling Hierarchy Influences Personality and Success with Dr. Robert Hurst
Feb 21, 2025
Ep. 321 Establishing Healthy Breastfeeding Foundations from Day One with Trisha Ludwig
Feb 19, 2025
Ep. 320 Showing Up Authentically: The Power of Self-Exploration With Dr. Gertrude Lyons
Feb 14, 2025
Ep. 319: 10 Essential Strategies I’d use as a doula for Unmedicated Hospital Birth with HeHe Stewart
Feb 12, 2025
Ep. 318: Screen Time Risks and Rewards with Pediatrician Dr. Joel Warsh aka, DrJoelGator
Feb 07, 2025
Ep. 317: Transforming Birth Experiences: How Brigid Tebaldi Leveled Up Her Births
Feb 05, 2025
Ep. 316: Navigating Birth Plans and Hospital Communication with Dawn Hancock from Pivotal Birth
Jan 31, 2025
Ep. 315: How to Choose the Right Doula for Your Birth with HeHe
Jan 29, 2025
Ep. 314: Beyond Morning Sickness: Understanding Hyperemesis Gravidarum and Learning to Advocate for Yourself with listener, Anna Cosentino
Jan 24, 2025
Ep. 313: Breaking Barriers in Maternity Care (pt.2 ) with Dr. Darrell Martin, OBGYN on Patient-Centric Healthcare
Jan 22, 2025
Ep. 312: Breaking Barriers in Maternity Care (pt.1 ) with Dr. Darrell Martin, OBGYN on Patient-Centric Healthcare
Jan 17, 2025
Ep. 311: Breakthroughs in Preterm Birth Prevention with Zhenya Lindgardt
Jan 15, 2025
Ep. 310: The Importance of Functional Movement & Strength Training in Pregnancy with Elaina Manolis, DPT
Jan 10, 2025
Ep. 309: Navigating Unnecessary Interventions in Birth with Lisa Villani
Jan 08, 2025
Ep. 308: Navigating Pregnancy Anxiety: Powerful Insights and Tools with Dr. Steph Lopez
Dec 27, 2024
Ep. 307: Understanding Obstetric Violence in the US Maternity Care System and the Urgency to Implement Solutions with Dr. Lorraine Garcia and Dr. Brie Thumm
Dec 25, 2024
Ep. 306: Choosing Home Birth as a First Time Mom with April Hardeman
Dec 20, 2024
Ep. 305: HBAC (Homebirth After Cesarean) with Angel Coleman
Dec 18, 2024
Ep. 304: Transforming Birth: Advocacy, Equity, and Empowerment for Expecting Parents with Frances Ivy Marie
Dec 13, 2024
Ep. 303: From Necessity to Innovation: The Origin Story of Swaddelini with Liz Hilton
Dec 11, 2024
Ep. 302: Understanding Pharmaceutical Inserts with Alexandra, Just The Inserts
Dec 06, 2024
Ep. 301: Secondary Infertility and Innovative Maternity Care Solutions: Garrett Wood's Journey with Koze
Dec 04, 2024
Ep. 300: Empowering NICU Moms: Personal Stories of Advocacy & Support with Dear NICU Mama
Nov 29, 2024
Ep. 299: Navigating Postpartum Care: What to Expect After Labor and Delivery in the Hospital with Kara The Baby Nurse
Nov 27, 2024
Ep. 298: How Hospital Staff Can Compassionately Support Families After Fetal Loss with L&D RN, Heidi Nielsen
Oct 25, 2024
297: Navigating Loss: A Stillbirth Journey, Personal Healing and Hope for Others with Ana Lepe Vick
Oct 23, 2024
296: Adult Tongue Ties & the Release Process with Dr. Lizzie Sobel, DC
Oct 18, 2024
Ep. 295: Navigating Maternity Care Deserts & Midwifery in Mississippi with Amanda Smith in Mississippi with Amanda Smith, CPM, LM
Oct 16, 2024
Ep. 294: Everything You Need to Know about Epidurals with Labor Junkie RN
Oct 09, 2024
Ep. 293: The Golden Hour with Colette Wagholikar, L&D RN
Sep 13, 2024
Ep. 292: VBAC Water Birth with Jess Jaruczyk
Sep 11, 2024
Ep. 291: How to Build Self-Advocacy Skills for Navigating the Hospital with Ellese Nickels, PFPT
Sep 06, 2024
Ep. 290: Could Catheters be causing Unnecessary Cesareans? with Dr. Douglas Wood, OBGYN
Sep 04, 2024
Ep. 289: Unpacking the Role of Ethics in Birth with Jennifer Dunatov
Sep 03, 2024
Ep. 288: How Pitocin Impacts Labor: Evidence-Based Insights and Best Practices with Jen Atkisson, RN
Aug 28, 2024
Ep. 287: Choosing an Egg Donor with Laura Watson
Aug 23, 2024
Ep. 286: The Role of Mitochondria in Fertility with Dr. Kalea Wattles
Aug 21, 2024
Ep. 285: Understanding Sperm Quality with Dr. Jessica Ryneic, OBGYN/REI
Aug 16, 2024
Ep. 284: Understanding Egg Quality with Ashe Milkovic
Aug 14, 2024
Ep. 283: Your Legal Rights & Informed Consent in Childbirth: Insights from Advocate & Lawyer Hermine Hayes-Klein
Aug 07, 2024
Ep. 282: Understanding Vasa Previa, VCI & MCI: Rare Umbilical Cord Insertions Explained with OBGYN, Nathan Riley
Aug 02, 2024
Ep. 281: Micro Dosing in Motherhood with Tiffany Hurd
Jul 31, 2024
Ep. 280: What Do Nurses REALLY Think About Birth Plans? with Nurse Sydney
Jul 24, 2024
Ep. 279: Postpartum Care Reimagined: The Village Postnatal Retreat Center with Jen Darwin, L&D RN, Doula
Jul 19, 2024
Ep. 278: Drowning Prevention: Essential Water Safety Tips Every Parent Should Know with Tyler Bradshaw, CWSI
Jul 17, 2024
Ep. 277: HBA3 C Birth Story with Racquel Hernandez
Jul 12, 2024
Ep. 276: Surviving Amniotic Fluid Embolism with Kayleigh Summers, LCSW
Jul 10, 2024
Ep. 275: How to Support a Friend Experiencing Loss with Sarah Lingle
Jul 05, 2024
Ep. 274: Understanding Placenta Health to Prevent Stillbirth with Dr. Heather Florescue, OBGYN
Jul 03, 2024
Ep. 273: Electronic Fetal Monitoring with L&D RN, Caitlyn Schollmeier
Jun 13, 2024
Ep. 272: How to Choose the Right Car Seat & Stroller with Jami Reyes
Jun 08, 2024
Ep. 271: How to Potty Train from Birth with Heather Medlin
Jun 05, 2024
Ep. 270: Maternity leave laws in the US with Attorney Ryan Stygar
May 31, 2024
Ep. 269: Your Legal Rights in Labor with Marlie Willer,
May 30, 2024
Ep. 268: SOLO CAST: Membrane Sweeps with HeHe
May 24, 2024
Ep. 267: Ultrasounds in Pregnancy with Eyla Cuenca
May 23, 2024
Ep. 266: A Twin & Breech Birth with Laura Siddons, Founder of TumTum Pillow
May 17, 2024
Ep. 265: SSRI's in Pregnancy with Alex Hoeft, RN
May 15, 2024
Ep. 264: Postpartum Hemorrhage with Mama Nurse Tina, L&D RN
May 10, 2024
Ep. 263: Pre-Eclampsia with OBGYN & MFM, Dr. Lexi Hill
May 08, 2024
Ep. 262: Coping with an Unplanned C-Section with Jessica Rita
May 08, 2024
Ep. 261: VBAC Birth Debrief with Alexis Stearns
May 08, 2024
Ep. 260: BIRTH STORY: VBA3C with Petra Cruz
Apr 24, 2024
Ep. 259: BIRTH STORY: Inappropriate Pitocin Use in Labor & the Aftermath with Katie Spinks
Apr 23, 2024
Ep. 258: BIRTH STORY: How to Achieve an Unmedicated VBAC in the Hospital with Hannah Gill
Apr 23, 2024
Ep. 257: Top 5 NON-Evidence-Based Reasons for Induction with Dr. Rachel Reed
Apr 16, 2024
Ep. 256: 5 Tips to Avoiding a C-Section with HeHe
Apr 05, 2024
Ep. 255: Would You Rather with HeHe
Apr 03, 2024
Ep. 254: How to Decrease Your Chances of a C-Section with Dr. Neel Shah
Mar 29, 2024
Ep. 253: Meditation as Pain Relief in Labor with Nathalie Walton
Mar 27, 2024
Ep. 252: The Mental Load of Motherhood with Paige Connell
Mar 22, 2024
Ep. 251: Bridging the Education Gap for Dad in Pregnancy & Childbirth with J.J. Lowry
Mar 20, 2024
Ep. 250: The KEYS to Newborn Sleep
Mar 15, 2024
Ep. 249: Twin Sleep with Kim West & Natalie Diaz
Mar 13, 2024
Ep. 248: Mirror Neurons in Labor with Dr. Jaz Robbins
Mar 12, 2024
Ep. 247: Is 'TheVillage' a thing of the past? with Maranda Bowers
Mar 06, 2024
Ep. 246: Your Bladder Matters
Mar 06, 2024
Ep. 245: Mom Shaming in Online Spaces with Taylor Kulik
Feb 28, 2024
Ep. 244: SOLO Cast- What to Do with a Freezer Full of (Breast)Milk?
Feb 25, 2024
Ep. 243: What to Know about Mastitis with Lara Proud, RN
Feb 21, 2024
Ep.242: What It Takes to be an Exclusively Pumping Mom with Jacquie Ciccione, RN/CLC
Feb 16, 2024
Ep. 241Choosing the Right Formula for Your Baby with Mallory Whitmore, Bobbi
Feb 14, 2024
Ep. 240: How to do Hand Expression with Sarah Gregory, IBCLC
Feb 09, 2024
Ep. 239: Colostrum IS milk! with Gina Motsay, IBCLC
Feb 08, 2024
238: Benefits of Private Lactation Support vs Hospital Based Lactation Support
Feb 05, 2024
Ep. 237: Q+A with HeHe
Jan 31, 2024
Ep. 236: What is Anovulation? with Alease Barnes
Jan 26, 2024
Ep. 235: Episiotomies with OBGYN, Dr. K
Jan 24, 2024
Ep. 234: The Importance of Understanding & Balancing your Blood Sugars with Becca Romero
Jan 19, 2024
Ep. 233: How Coffee can Impact your Hormones with Sam Briguglio
Jan 17, 2024
Ep. 232: Is Homebirth Right for You with Blyss Young, CPM
Jan 12, 2024
Ep. 231: Birth Control (The Book) with Allison Yarrow
Jan 10, 2024
Ep.230: Optimizing Your Fertility with Fertility Awareness Method with Lisa Hendrickson-Jack
Jan 05, 2024
Ep. 229: Tracking Your Fertility Using Cervical Mucous with Jessie Brebner
Jan 03, 2024
228: MANstration: Why Your Partner Should Know about your Menstrual Cycle with Alyx Coble-Frakes
Dec 20, 2023
Ep. 227: Pain Relief Options in the Hospital with Dr. Nicole Rankins
Nov 30, 2023
Ep. 226: Coping with an Unexpected NICU Stay with Casey Lewis
Nov 15, 2023
Ep. 225: How Birth Trauma Impacts Your Partner & Intimacy with Ashley Mariani
Nov 08, 2023
Ep. 224: How to have a Pain Free Birth, pt. 2 with Dr. Q
Oct 13, 2023
Ep. 223: How to have a Pain Free Birth, pt. 1 with Dr. Q
Oct 04, 2023
Ep. 222: Donor Milk with Sterling Grey-Simmons
Sep 27, 2023
Ep. 221: The Importance of Counting the Kicks with Emily Price
Sep 20, 2023
Ep. 220: Perinatal Mood Disorders and Management Options with Dr. William Leininger, MD, FACOG
Sep 13, 2023
Ep. 219: Baby Reflux with Aine Homer
Sep 06, 2023
Ep. 218: Hospital Culture or Cult Behavior? with Billie Harrigan
Aug 30, 2023
Ep. 217: Four Induction Methods No One has Shared with You
Aug 23, 2023
Ep 216: Bias in the Birth Room
Jul 12, 2023
Ep. 215: How to Avoid a C-section
Jun 07, 2023
Ep. 214: Using Prenatal Yoga as a Tool to Prepare Your Mind and Body for Birth with Deb Flashenberg of Yoga | Birth | Babies
Feb 22, 2023
Ep. 213: Trauma Informed Breastfeeding Support
Jan 31, 2023
Ep: 212: Vaginal Birth After Two Cesareans: What Does the Evidence Say?
Jan 24, 2023
Ep. 211: Birth Story Share from a Chosen Single Parent
Dec 13, 2022
Ep. 210: The Problem with Hospital Childbirth Education
Dec 07, 2022
Ep. 209: A look into a Fertility Journey to Become a Solo Parent
Nov 29, 2022
Ep. 208: Tongue Ties & Oral Dysfunction with Erika Higginbottom, MS, OTR/L
Nov 08, 2022
Ep. 207: How to Find an OBGYN + Care Team with Malia Funk
Nov 01, 2022
Ep. 206: Benefits of Chiropractic Care
Oct 25, 2022
Ep. 205: Pushing Effectively with Melissa Chappell, LDEM, CPM
Oct 18, 2022
Ep: 204: Are Cervical Checks Important?
Oct 11, 2022
Ep. 203: The Know Your Rights Map (Obstetrical Violence)
Sep 26, 2022
Ep: 202: Carseat Safety with Dahlia Rizk
Sep 20, 2022
Ep. 200: 5 Scripts to Help You Navigate Hospital Policy during Labor
Sep 05, 2022
Ep. 199: Gestational Diabetes with Leslee Flannery
Jun 14, 2022
Ep. 198: A Vaginal Breech Birth Story
Jun 07, 2022
Ep. 197: Carseat Safety with Dahlia Rizk
May 31, 2022
Ep. 196: Cannabis in Motherhood with Bianca Snyder
May 24, 2022
Ep. 195: An OBGYN and His Wife’s Birth Experience Outside of the System
May 17, 2022
Ep: 194: A Precipitous Labor Birth Story
May 10, 2022
Ep. 193: Advocating for Unbiased Care in a Bigger Body with Jen McLellan
May 03, 2022
Ep. 192: Bandl’s Ring with M’Kaela Tremaine
Apr 26, 2022
Ep: 191 Bottle Flow Rates and Choosing the Right Bottle with Britt Pados
Apr 19, 2022
Ep. 190: An Unassisted Birth Story with Dr. Sarah Leahy
Apr 12, 2022
Ep. 189: Navigating Pregnancy After An Eating Disorder
Apr 05, 2022
Ep. 188: Sympysis Pubic Dysfunction with Krystle Howard
Mar 29, 2022
Ep. 187: ”Mom-Strong” Culture is Killing Postpartum with Mandy Major
Mar 22, 2022
Ep. 186: The History of Babywearing with Kaytee Crawford
Mar 15, 2022
Ep. 185: When to Take Your Child to the Dentist with Dr. Nidhi Kotak
Mar 08, 2022
Ep. 184: Do You Have Children? with Tatiana Koontz
Mar 01, 2022
Ep. 183: Abstinence Only Sleep Education is Failing Parents
Feb 22, 2022
Ep: 182: Is Homebirth Safer Than Hospital Birth?
Feb 15, 2022
Ep. 181: Diversity In Lactation Support: Understanding The History with Kayla Bitten
Feb 08, 2022
Ep. 180: Breaking Down Childcare Options with Carole Kramer Arsenault
Feb 07, 2022
Ep. 179: The Safety of Breech Birth with Rixa Freeze
Feb 01, 2022
Ep. 178: The Secrets We’ve Learned being Doulas with Dynamic Doulas of London
Jan 25, 2022
Ep. 177: Prolapse After Birth with Dr. Jen Morgan
Jan 18, 2022
Ep. 176: A Glimpse into Pulse Check (HeHe's New Project with Mandy Irby!)
Aug 18, 2021
Ep. 175: Setting Parents Up for Sleep Success with Eva Klein
Jul 28, 2021
Ep. 174: What Parents Need to Know about Pacifiers
Jul 07, 2021
Ep. 173: Your Relationship with Your Partner Post Baby with Kallista Andersen
Jun 30, 2021
Ep. 172: Setting Yourself Up for Breastfeeding Success with Brianne Taggart
Jun 23, 2021
Ep. 171 The Importance of Self-Care in Motherhood with Karena Skibinksi
Jun 16, 2021
Ep. 170 Bringing Fathers into the Birth Space with The Balanced Birth Couple
Jun 09, 2021
Ep. 169 Talking Pelvic Health with Dr. Jennifer Morgan
Jun 02, 2021
Ep. 168: Preparing New Parents for Parenthood with Dr. Alyssa Berlin
May 26, 2021
Ep. 167: Featured: HeHe Guest Stars on The Birth Story Podcast
May 13, 2021
Ep. 168: Postpartum Ab Rehab with Julie Leonard
May 05, 2021
Ep 166: Keeping Your Power in the Birth Room with Traci Weafer
Apr 28, 2021
Ep 165: Navigating Infertility in a Pandemic with Arielle Spiegel
Apr 20, 2021
Ep. 164: Shared Decision Making with Your Provider, with Dr. Nathan Riley
Apr 13, 2021
Ep. 163: Realistic Nutrition to Confidently Navigate Pregnancy & Postpartum with Marissa McCormick
Apr 08, 2021
Ep. 162: A Parent-Present & Gentle Approach to Your Little Ones Sleep with Anna McMillan
Mar 30, 2021
Ep. 160: Perinatal Mood and Anxiety Disorders with Mom's Maternal Health
Mar 23, 2021
Ep. 158: Respectful Parenting from Birth with Dr. Aliza Pressman
Mar 16, 2021
Ep. 156: Postpartum Mood Challenges and Disorders with Keisha Reaves
Mar 09, 2021
Ep. 154: Rights in the Labor Room with Sarah Martin, RN
Mar 02, 2021
Ep. 152: The Importance of Connecting to your Pre-Motherhood Identity with Bryce Reddy
Feb 23, 2021
Ep. 151: Friday Free Talk: Your Bladder Matters
Feb 19, 2021
Ep. 150: Because YOU are Superwoman with Jaclyn Coy
Nov 24, 2020
Ep 149: Friday Free Talk: Navigating the Holidays After Trauma & Loss
Nov 20, 2020
Ep. 148: Food First Nutrition with Ryann Kipping
Nov 17, 2020
Ep. 147: Friday Free Talk: The ARRIVE Study
Nov 16, 2020
Ep. 146: What to know about Inductions with Becca Helie, CNM
Nov 10, 2020
Ep. 145: Friday Free Talk: Must-Have Breastfeeding Tools
Nov 06, 2020
Ep 144: A Vote for Better Postpartum Care with Skyler Jacobs, CNM
Nov 02, 2020
Ep. 143: Friday Free Talk: The 'Magic Words' in Birth
Nov 02, 2020
Ep. 142: The Beginning of Homebirth with Katelyn Fusco
Oct 20, 2020
Ep. 141: Friday Free Talk: The Bishop Score
Oct 16, 2020
Ep.140: Your Child's Physical Development in the First Year with Pediatric PT, Kara Masse
Oct 13, 2020
Ep. 139: Friday Free Talk: When Nurses Perpetuate the Patriarchy
Oct 09, 2020
Ep. 138: The Truth about Exercise in Pregnancy with Kayla Mehr
Oct 07, 2020
Ep 137: Friday Free Talk, When "Checking In" Hinders the Process
Oct 02, 2020
Ep. 136: An Inside Look at Obstetrical Violence
Sep 29, 2020
Ep. 135: Friday Free Talk: Don't Stop Pushing
Sep 14, 2020
Ep.134 Why Preparing for Postpartum is Essential BEFORE Birth with Ariana Witkin, MD
Sep 08, 2020
Ep. 133: Friday Free Talk: Your Responsibility in Labor
Sep 03, 2020
Ep. 132: A Basic Understanding of Your Menstrual Cycle with Ginny Parham
Sep 01, 2020
Ep 131: Friday Free Talk: The 7 Slippery Slopes of Birth
Aug 28, 2020
Ep. 130: Why your sexual wellness products matter with Rebecca Alvarez Story
Aug 25, 2020
Ep. 129: Friday Free Talk, Nubain/Staidol is the Magic Pill
Aug 25, 2020
Ep. 127: Friday Free Talk: Expanding Your Ideas of Birth
Aug 17, 2020
Ep. 126: Plagiocephaly, One Mom's Voice
Aug 11, 2020
Ep. 125: Friday Free Talk: Why Your Baby's Position Matters
Aug 07, 2020
Ep. 124: Healing Your Pelvic Floor during Postpartum with Melissa Dessaulles
Aug 04, 2020
Ep. 123: Friday Free Talk: Birth Trauma is *NOT* Normal
Jul 31, 2020
Ep. 122: Inclusion in Women's Health with Olivia Chisholm
Jul 28, 2020
Ep. 121: Friday Free Talk: The Positive Side of Coronavirus
Jul 24, 2020
Ep. 120: Being Your Own Advocate with Ali Levine
Jul 21, 2020
Ep 119: Friday Free Talk, The SNOO
Jul 17, 2020
Ep. 118: What is medical Manipulation? with Olivia Friel
Jul 14, 2020
Ep. 117: Friday Free Talk, How to Calm a Fussy Baby
May 01, 2020
Ep. 116: Redefining Self-Love with Kimmay Caldwell
Apr 28, 2020
Ep. 115: Friday Free Talk, Eating + Drinking during Labor
Apr 24, 2020
Ep. 114: How to Cloth Diaper with Bailey Bowman
Apr 24, 2020
Ep. 113: Friday Free Talk: Pro-Plan or No Plan?
Apr 17, 2020
Ep. 112: Hormones 101 with Dr. Maggie Luther
Apr 14, 2020
Ep. 111: Friday Free Talk, Alcohol in Pregnancy
Apr 14, 2020
Birthing in the COVID-19 Pandemic with Pediatrician, Julia Brown, MD
Apr 07, 2020
Ep. 108: Friday Free Talk: What to Expect at Triage
Apr 03, 2020
Ep. 107: How to Decrease Your Chances of a C-Section with Dr. Neel Shah, MD
Mar 31, 2020
105: Exploring Sensuality & Yoni Eggs with Ann Marie Paul
Mar 06, 2019
104: FFT: Overcoming Fear & Birth Trauma
Mar 01, 2019
103: Using Hypnosis in Labor with Kelley Keenan
Feb 26, 2019
102: FFT: Stop Washing Your Vagina!
Feb 22, 2019
101: Choosing Childcare for First Time Parents with Hannah Riddle de Rojas
Feb 19, 2019
100: Friday Free Talk: Get Out of Your Own Pond + HUGE ANNOUNCEMENT!!
Feb 15, 2019
99: Do You Need Sex Therapy? with Dr. Alex Chinks
Feb 12, 2019
98: Friday Free Talk: Love Yourself More
Feb 11, 2019
97: What No One will Tell You about Yoga During Pregnancy with Julie Starr
Feb 05, 2019
96: Friday Free Talk: How Worrying is Holding You Back
Feb 01, 2019
95: Being Mindful in Motherhood with Sarah Bivens
Jan 29, 2019
94: Friday Free Talk: What's a Maternity Concierge?
Jan 25, 2019
93: CBD + Motherhood with Ashley Reynolds
Jan 22, 2019
92: Friday Free Talk: Bulldog Parenting
Jan 18, 2019
91: Are You Disrupting Your Hormones with Food? with Kristin Thomas
Jan 15, 2019
90: Friday Free Talk: This Is NOT A DRILL!
Jan 11, 2019
89: Is Nanny Care Right For Your Family? with Sara Cook
Jan 08, 2019
87: What To Expect When Expecting With TBH in 2019
Jan 01, 2019
86: Friday Free Talk: How To Interact with Pregnant & Postpartum Humans in Social Settings
Dec 21, 2018
84: Friday Free Talk: Surviving the Holidays After A Loss
Dec 14, 2018
83: Postpartum Mood Disorders in Motherhood: Part 2 with Jessica Vanderwier
Dec 11, 2018
82: Friday Free Talk: The Top 10 Baby Items Every New Parent Needs
Dec 07, 2018
81: Postpartum Mood Disorders in Motherhood: Part 1 with Jessica Vanderwier
Dec 04, 2018
80: Friday Free Talk: Teaching With Someone Who Holds Opposing Views
Nov 30, 2018
79: Managing Anxiety in Pregnancy with Shayna Mahoney
Nov 27, 2018
78: FridayFree Talk: How To Set Boundaries with Your Family During the Holidays
Nov 23, 2018
77: Sweetening the Pill: Why We Are Addicted to Hormonal Birth Control with Holly Grigg-Spall
Nov 20, 2018
76: Friday Free Talk: What Parents Need to Know About Pacifiers
Nov 16, 2018
75: Birthing Without Fear with January Harshe
Nov 13, 2018
74: Friday Free Talk: Bring Your BRAIN To Birth
Nov 09, 2018
73: Knowing Your Choices and Rights In Birth with Chloe Lubell
Nov 06, 2018
72: Friday Free Talk: Taking The Stress Out of Traveling with Young Children
Nov 02, 2018
71: Gut Health 101 with Liz Bane
Oct 30, 2018
70: Friday Free Talk: My IUD Horror Story
Oct 26, 2018
69: Communicating During Pregnancy with Amanda Houle
Oct 23, 2018
68: Friday Free Talk: Morning Sickness
Oct 19, 2018
67: Using Food to Fuel Your Fertility with Elizabeth Raybould
Oct 16, 2018
66: Friday Free Talk: How the Seasons Impact Human Behavior and Birth
Oct 12, 2018
65: Chiropractic Care Can Change Your Life with Dr. Lizzie Sobel
Oct 09, 2018
64: Friday Free Talk: My Harvard Interview
Oct 05, 2018
63: Free birthing with Kelley Tejada
Oct 02, 2018
62: Friday Free Talk: How Important is Your Baby's Name?
Sep 28, 2018
61: Let Me Introduce You to Your Vagina
Sep 25, 2018
60: Friday Free Talk: Respecting the Golden Hour
Sep 21, 2018
59: Lotus Births, Herbal Remedies, and Crystal Healing! Oh My!
Sep 18, 2018
58: Friday Free Talk: I'm a Barbie Girl in a Barbie World
Sep 14, 2018
57: Copper Toxicity- The Copper IUD 
Sep 11, 2018
56: Free Friday Talk: Car Seat Safety
Sep 07, 2018
55: Upleveling Your Birth with Rachel Cunningham
Sep 05, 2018
54: Friday Free Talk: Hyper Focus in Birth
Aug 31, 2018
53: Homebirth Midwifery Legislation: Part 2 with Diana Snyder
Aug 28, 2018
52: Free Friday Talk: First Come Marriage
Aug 24, 2018
51: Homebirth Midwifery Legislation: Part 1 with Joyce Hunt Kimball
Aug 21, 2018
50: Free Talk Friday: Best Apps for New Parents
Aug 17, 2018
49: Budgeting for a Baby with Nicole LeGuern
Aug 14, 2018
48: Free Friday Talk: Packing for Your Birth Part 2
Aug 11, 2018
47: Eliminating Toxins in Your Home with Bri Pruitt
Aug 07, 2018
46: Free Friday Talk:Packing For Your Birth
Aug 03, 2018
45: Tranquilo Mat with Melissa Gersin
Jul 31, 2018
44: Friday Free Talk: Vaginal Stank
Jul 27, 2018
43: Meal Delivery and Organic Eating with Fuel Up TV
Jul 24, 2018
42: Free Friday Talk: Instincts and Birth
Jul 20, 2018
41: The Dietician that Doesn't Put People On a Diet with Lainey Younkin
Jul 17, 2018
40: Perineum Massage with Mandy Rempfer-Kuncio ​
Jul 10, 2018
39: Friday Free Talk: What It's Like
Jul 06, 2018
38: Exploring Endometriosis, Emotions, and Sex Therapy with Carli Blau
Jul 03, 2018
37: Friday Free Talk: Bullying in the Birth World, Part 2: Advocating for Yourself
Jun 29, 2018
36: Dressing Intentionally for Pregnancy and Beyond with Helena Grant
Jun 27, 2018
35: Free Friday Talk: Bullying in the Birth World Part 1: My Story
Jun 22, 2018
34: Introducing your fur baby to your human baby with Danielle Engel
Jun 19, 2018
33: Free Friday Talk: Overnights with a Newborn Inbox x
Jun 15, 2018
32: Finding Confidence in Your Body with Katherine Henry
Jun 12, 2018
31: Free Friday Talk: My Birth Day Suit
Jun 08, 2018
30: Why Choose Midwifery Care with Hannah Proctor
Jun 05, 2018
29: Free Friday Talk: Having Sex After Birth
Jun 01, 2018
28: Diastasis Recti with Lisa Marie Ryan
May 29, 2018
27: Free Friday Talk: Pubic Symphysis Pain
May 25, 2018
26: Finding your Identity After a Baby with Lisa Malmgren
May 22, 2018
25: Free Friday Talk: Hovering to Pee is Killing Your Pelvic Floor
May 18, 2018
24: Nap Time Jobs with Megan Loftin
May 15, 2018
23: Free Friday Talk: Mindset Shifts for Pregnancy, Postpartum, and Parenthood
May 11, 2018
22: Pain, Posture, and Performance with Jill Miller
May 08, 2018
21: Free Friday Talk: Building Your Postpartum Village
May 04, 2018
20: The Impacts of Fear Based Care with Shana Dewitt
May 01, 2018
19: Friday Free Talk: Mindset and the Energy of Birth
Apr 27, 2018
18: The Benefits of Milk Baths with Carli Ambrose
Apr 24, 2018
17: Friday Free Talk: 8 Questions to Ask your Doula in an Interview
Apr 20, 2018
16: Becoming a Podcast Influencer with Bryn Hunt Palmer
Apr 17, 2018
15: Hormones, Nutrition, and Infertility with Kelly Agnew
Apr 10, 2018
14: Friday Free Talk: Parents with Anxiety
Apr 06, 2018
13: Being Mindful in Motherhood with Sarah Bivens
Apr 03, 2018
12: Free Friday Talk: Doulas Without Babies
Mar 30, 2018
11: Vagina Whispering with Sara Reardon
Mar 27, 2018
10: Friday Free Talk: Body Shamers ​
Mar 23, 2018
9: Finding the Balance of Motherhood and Managing a Quickly Growing Business with Amber Dalton
Mar 20, 2018
8: Friday Free Talk: Certification
Mar 16, 2018
7: Exercise during Pregnancy with Erika Tsipouras
Mar 13, 2018
6: Type 1 Diabetes and Pregnancy with Audra Smith
Mar 06, 2018
5: Diving into Tiny Human sleep patterns with Alyssa Blask Campbell
Feb 27, 2018
4: Tackling the mysterious pelvic floor: trauma, pleasure, and awakening the goddess with Madison White
Feb 24, 2018
3: Is acupuncture really worth it? with Nicole Brown
Feb 16, 2018
2: Why you NEED Maternity Pictures with Malka Ahmed
Feb 16, 2018
1: Who is Hehe
Feb 14, 2018