Guided Meditation with Circle of Light U.S.

By Rachel Doremus Meditation

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Category: Health & Fitness

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Subscribers: 16
Reviews: 0
Episodes: 5

Description

Calm walking meditations to support emotional grounding, stress relief, nervous-system regulation and presence in motion. Each walk guides attention toward breath, body, and rhythm, helping shift activation or tension into steadiness, focus, safety and inner strength. Created for people who settle best whilst moving, these guided practices use slow pacing and soft release to still the mind or cultivate uplifting inner states and practice future-self rehearsal - fostering clarity, confidence, and ease with every walk.

Episode Date
Walk into Peace
Dec 29, 2025
'Sitting in the Power'
Mar 22, 2018
Loving Kindness Meditation
Mar 10, 2018
Guided Walking Meditation
Mar 06, 2018
Grounding, Balancing Chakra Meditation
Jan 10, 2018