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Aeshia DeVore Branch is a wellness entrepreneur, founder and CEO of PRETTY GIRLS SWEAT, and a storyteller dedicated to helping women make fitness a lifestyle—not a chore. Through her work, she has built a global community rooted in sisterhood, accountability, and fun.
She created PRETTY GIRLS SWEAT Stroll + Speak as a walking podcast where real conversations meet real movement—inviting women to step outside, clear their minds, and prioritize their wellness while navigating busy lives.
Each episode features candid, on-the-go conversations with inspiring women—from entrepreneurs and athletes to creators and leaders—sharing life lessons, wellness routines, and the mindset shifts that fuel their success.
Stroll + Speak is more than a podcast—it’s an experience. A reminder that sometimes the best way to move forward in life is to simply take a walk.
This is your space to reset, reflect, and reconnect—with yourself and a community of women committed to growth.
So press play, lace up your sneakers, and take a stroll with us.
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Join the Sweat Sisterhood: https://prettygirlssweat.com/sisterhood/
IG: https://www.instagram.com/aeshiadevorebranch
LI: https://www.linkedin.com/in/aeshiadevorebranch/
| Episode | Date |
|---|---|
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Shanelle Clark on Building Pristein Protein and Owning Your Brand
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May 06, 2026 |
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Sierra Barrino on Gaining Weight Naturally and Staying Consistent
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Apr 21, 2026 |
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Mecca Day Gets Real About Discipline and Consistency
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Mar 24, 2026 |
|
Chantel Jiroch | Lucky Lotus, Owner
|
Apr 01, 2020 |
|
Ingrid S. Clay | Certified Personal Trainer + Plant-Based Chef
|
Mar 11, 2020 |
|
Briana Owens | Spiked Spin Founder
|
Mar 05, 2020 |
|
Santia Deck | Highest Paid Female Football Player in History
|
Feb 27, 2020 |
|
Bo Talley Williams | Entrepreneur / Philanthropist / Fitness Enthusiast
|
Feb 13, 2020 |
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Leticia Gardner | Fitness Trainer / Author / Entrepreneur
|
Jan 30, 2020 |
|
Renee Montgomery | WNBA Champion / Sports Analyst
|
Jan 23, 2020 |
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Kirsten Potenza | CEO + Founder, POUND - Rockout. Workout.
|
Aug 27, 2019 |
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Aisha Baron | Plastic Surgeon, Breast Body Beauty
|
Jul 30, 2019 |
|
Melissa Butler | Founder and CEO, The Lip Bar
|
Jul 02, 2019 |
|
Tes Sobomehin | Founder, Owner, & Race Director, runningnerds, LLC
|
Jun 19, 2019 |
|
Christina M. Rice | Chief Experience Officer, OMNoire
|
Jun 11, 2019 |
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Lauren Cole | Health & Fitness Advocate / Entrepreneur
|
May 14, 2019 |
|
PGS Reporters Talk Diets, Beauty Secrets, and Fitness!
|
Mar 29, 2019 |
|
Paytra Gessler Gets the 411 on PRETTY GIRLS SWEAT Founder Aeshia DeVore Branch
|
Mar 19, 2019 |
|
Whitney-Gayle Benta | Head of Talent Relations, Spotify
|
Mar 12, 2019 |
|
Kara Goldin | CEO, hint
|
Feb 23, 2019 |
|
Nicole Centeno | Marketing Executive, Fresh to Order
|
Jan 31, 2019 |
|
Christina "Ms. Basketball' Granville | Host, Athlete, and Actress
|
Nov 29, 2018 |
|
Paytra Gessler | Actress, Singer, and Personal Trainer
|
Oct 08, 2018 |
|
Lita Lewis | Self Love Ambassador!
|
Sep 08, 2018 |
|
Marquita Smith | Author, Creator of How I Grew today
|
Aug 30, 2018 |
|
Rachel Pierre | Host of the Mommifaceted Podcast
|
Aug 24, 2018 |
|
The Glenn Twins | Actors, Models + Published Authors
|
Jun 07, 2018 |
|
Tiffeny Parker | USA Athlete: Track and Field and Bobsled
|
May 25, 2018 |
|
Please Stop Making These 9 Embarrassing Mistakes When Applying For Internships
|
Apr 27, 2018 |
|
Angelique Miles | Wellness Influencer, Entrepreneur
|
Apr 19, 2018 |
|
Rashan Ali | Co-Host, Sister Circle Live
|
Apr 12, 2018 |
|
Jaimee Ratliff | Yoga Teacher, Freelance Writer
|
Apr 05, 2018 |
|
Jenell B. Stewart | Entrepreneur, Digital Content Creator
|
Mar 15, 2018 |
|
Zakia Blain | Creator of FBF Fitness
|
Mar 08, 2018 |
|
Ebonne Eshaya Holyfield | Fashion & Lifestyle Influencer
|
Mar 01, 2018 |
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Resha Blivens | Mom of 2 Boys, Wife and Director @ Beautycounter
|
Feb 21, 2018 |
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Asia Milia Ware | fitness, fashion, and women empowerment blogger
|
Feb 19, 2018 |