OG Therapy Podcast
By Elevate Podcasting
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Category: Parenting
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Subscribers: 97
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Episodes: 429
Description
OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their life experiences and Koz's 24 years experience in mental health and teaching social health tools.
| Episode | Date |
|---|---|
|
OG Therapy #144 - Teens and Tech: How It’s Changing Relationships
|
May 15, 2025 |
|
Kava Konfessions 002 - The Power of Relationships
|
May 12, 2025 |
|
OG Therapy #143 - Don't Get Caught Slippin
|
May 10, 2025 |
|
OG Therapy #142 - "The 3 Books Every Parent Should Read (But Probably Hasn’t)"
|
Apr 17, 2025 |
|
OG Therapy #141 - "Is Your Kid Addicted to Their Phone? Here’s What to Do"
|
Apr 10, 2025 |
|
OG Therapy #140 - "Help Your Kid Handle Bullying (Without Losing Your Cool)"
|
Apr 03, 2025 |
|
Kava Konfessions 001 - "Love, Loss, and the Power of Polynesian Community"
|
Mar 27, 2025 |
|
OG Therapy #139 - "Teen Dating Advice: Finding the Right Balance"
|
Mar 20, 2025 |
|
OG Therapy #138 - "Dealing with a Difficult Boss? Try This"
|
Mar 13, 2025 |
|
OG Therapy #137 - "Don't Panic! Teen Relationships"
|
Feb 27, 2025 |
|
OG Therapy #136 - "Protecting Your Daughter Without Pushing Her Away"
|
Feb 20, 2025 |
|
OG Therapy #135 - "Why Boys Struggle, Teaching Empathy, and Helping Teens Through Grief"
|
Feb 13, 2025 |
|
OG Therapy #134 - "Teaching Kids to Handle Drama Without You Stepping In"
|
Feb 06, 2025 |
|
OG Therapy #133 - "Be Okay with People Not Liking You (and Still Like Yourself)"
|
Jan 30, 2025 |
|
OG Therapy #132 - "Teenager Q&A: How to Stay Cool and Avoid Overreacting"
|
Jan 23, 2025 |
|
OG Therapy #131 - "Teenager Q&A: Trust, Secrets, and Self-Harm"
|
Jan 16, 2025 |
|
OG Therapy #130 - "Build Your Board of Directors for Life"
|
Jan 09, 2025 |
|
OG Therapy #129 - "New Year, Same You: How to Start Fresh Without Burning Out"
|
Jan 02, 2025 |
|
OG Therapy #128 - "Lost Your Temper? Here’s How to Rebuild Trust"
|
Dec 19, 2024 |
|
OG Therapy #127 - "The Less You Blow Up, The More You Follow Up"
|
Dec 12, 2024 |
|
OG Therapy #126 - "Holiday Survival: Love, Loss, and Giving Back"
|
Dec 06, 2024 |
|
OG Therapy #125 - "Loneliness Epidemic: Navigating Holidays and Grief"
|
Nov 28, 2024 |
|
OG Therapy #124 - "Family Politics: Healing the Divided American Home"
|
Nov 21, 2024 |
|
OG Therapy #123 - "Navigating Family Estrangement: Boundaries, Healing, and Finding Your Peace"
|
Nov 14, 2024 |
|
OG Therapy #122 - "From Tech to True Connection: Reclaiming Social Health in a Digital World"
|
Nov 07, 2024 |
|
OG Therapy #121 - "Addressing a Common Family Feud: Politics"
|
Oct 31, 2024 |
|
OG Therapy #120 - "The Cause, and Solution, to the Loneliness Epidemic"
|
Oct 24, 2024 |
|
OG Therapy #119- "Reacting to Simon Sinek: "Trust vs Performance" and Breaking Down the Formula to Great Leadership!"
|
Oct 17, 2024 |
|
OG Therapy #118- "Q&A: Dealing With Difficult Co-Workers | Helping a Struggling Spouse"
|
Oct 10, 2024 |
|
OG Therapy #117- "Is Tua done? Koz and Kenneth break open the reality of the effects concussions have on athletes"
|
Oct 04, 2024 |
|
OG Therapy #116- "Reacting to The Rock Talking About his Dad Dying"
|
Sep 28, 2024 |
|
OG Therapy #115- "Father, Oldest Son Relationship 3.0"
|
Sep 19, 2024 |
|
OG Therapy #114- "Don't Let Social Media Take Over Your Home"
|
Sep 12, 2024 |
|
OG Therapy #113- "Preventing School Shootings
|
Sep 05, 2024 |
|
OG Therapy #112- "Helping Your Kids With Phone Addiction"
|
Aug 29, 2024 |
|
OG Therapy #111- "Grade Expectations for the New School Year"
|
Aug 22, 2024 |
|
OG Therapy #110- "Back To School Tip- Social Chores"
|
Aug 15, 2024 |
|
Koz Knows #001- "Preventing Thomas Matthew Crooks"
|
Aug 13, 2024 |
|
OG Therapy #109- Guiding, Not Grinding: How to Parent Kids in Sports/Competition
|
Aug 08, 2024 |
|
OG Therapy #108- "6 Back To School Steps to Help Your Kids"
|
Aug 02, 2024 |
|
OG Therapy #107- "Shouldering Responsibility with Sefa Brown"
|
Jun 17, 2024 |
|
OG Therapy #106 - “The Less You Freak Out The More You Find Out” Part 2 - Teen Addition
|
Jun 05, 2024 |
|
OG Therapy #105 - “Don’t Overthink The Summer With Your Kids, Just Do This One Thing”
|
May 28, 2024 |
|
OG Therapy #104 - Parent Question: “I'm Worried About What My 15 Y.o Boy And His Girlfriend Are Saying In Their Text Messages To Each Other”
|
May 21, 2024 |
|
OG Therapy #103 - “The Youth Suicide And Mental Health Issues In Our Country Is A Social Health Problem, With Serious Mental Health Side Effects”
|
May 12, 2024 |
|
OG Therapy #102 - Parent Question: “I Don’t Want Cards Or Flowers For Mother’s Day. I Just Want My Kids To Talk To Me More.”
|
May 04, 2024 |
|
OG Therapy #101 - “The Less You Freak Out The More You Find Out”
|
Apr 27, 2024 |
|
OG Therapy #100 - “How Do I Get Help For Me And My Family Before It’s Too Late?”
|
Apr 21, 2024 |
|
OG Therapy #099 - Teen Question: Will I Ever Get Over This Break Up And How Come I Wasn't Good Enough To Keep His Attention?”
|
Apr 12, 2024 |
|
OG Therapy #098 - “How Do You Get Close With Your Dad After He Left You?"
|
Apr 05, 2024 |
|
OG Therapy #097 - “How Do I Keep A Healthy Relationship With My Divorced Parents Without Being One-Sided?”
|
Mar 22, 2024 |
|
OG Therapy #096 - “Is Therapy Becoming Over Prescribed For Kids Problems?”
|
Mar 15, 2024 |
|
OG Therapy #095 - “How To Handle Your Kids Not Getting The Grades They Promised They Were Gonna Get To Start The New Semester"
|
Mar 09, 2024 |
|
OG Therapy #094 - “What You Have To Do To Get Your Kids To Talk About The Things That Matter The Most”
|
Mar 01, 2024 |
|
OG Therapy #093 - "How To Use Statements To Connect With People Instead Of Asking Questions"
|
Feb 23, 2024 |
|
OG Therapy #092 - "How To Help Your Daughters Effectively Handle Rude Or Inappropriate Boys In Middle School."
|
Feb 16, 2024 |
|
OG Therapy #091 - “The Best Place To Store Your Wealth Is In Your Reputation”
|
Feb 09, 2024 |
|
OG Therapy #090 - “Tips For Fathers To Raise Strong, Resilient, Caring Daughters”
|
Feb 01, 2024 |
|
OG Therapy #089 - "How To Teach Teens To Help Their Peers Who Are Socially Awkward/Different, Instead Of Pointing Out Their Differences"
|
Jan 26, 2024 |
|
OG Therapy #088 - “How Do You Calm An Emotionally Unstable Kid/Preteen/Teen?”
|
Jan 19, 2024 |
|
OG Therapy #087 - “Breaking Down Victim Mentality”
|
Jan 12, 2024 |
|
OG Therapy #086 - “Sports And Mental Health”
|
Jan 04, 2024 |
|
OG Therapy #085 - Parent Question: “What Can I Do About My Child Lying And Causing Drama In Their Friend Group?”
|
Dec 12, 2023 |
|
OG Therapy #084 - Parent Question: “What Advice Can I Give To My Kid Who Has Jealous Friends?” Part 2
|
Dec 07, 2023 |
|
OG Therapy #083 - Parent Question: “What Advice Can I Give To My Kid Who Is Jealous Of Their Friend?” Part 1
|
Dec 01, 2023 |
|
OG Therapy #082 - "Importance of Social Health with K Scott"
|
Nov 27, 2023 |
|
OG Therapy #081- "Mourning During The Holidays"
|
Nov 20, 2023 |
|
OG Therapy #080 - Teen Question: “What Can I Do If I Feel Like I Don’t Belong Anywhere?”
|
Nov 09, 2023 |
|
OG Therapy #079 - Teen Question: "How Do I Not Lash Out and Calm Down?”
|
Nov 06, 2023 |
|
OG Therapy #078 - Teen Question: “Friend is Struggling With Vaping, How Do I Help?"
|
Nov 03, 2023 |
|
OG Therapy #077 - Teen Question: "I'm Getting Picked on by my Older/Bigger sibling what do I do?
|
Oct 30, 2023 |
|
OG Therapy #076 - Teen Question: "My Friend Lost His Dad, How Do I Help?
|
Oct 26, 2023 |
|
OG Therapy #075 - Teen Question: “How Do I Deal With Parents Going Through A Breakup/Fighting?”
|
Oct 19, 2023 |
|
OG Therapy #074 - What Parents And Teens Need To Do In Order To Get Help With Mental And Emotional Struggles Sooner Than Later
|
Oct 11, 2023 |
|
OG Therapy #073 - Teen Question: “How Did You Know You Could Put Together Random Teens In The Same Room And Could Get Them To Become Friends?"
|
Oct 05, 2023 |
|
OG Therapy #072 - Teen Question: “How Do I Get A Girl To Like Me?”
|
Sep 28, 2023 |
|
OG Therapy #071 - Teen Question: “How Did You Get The Confidence To Speak In Front Of Thousands Of People?”
|
Sep 25, 2023 |
|
OG Therapy #070 - Parent Question: “What Is The Solution For A Child Who Gets Good Grades Doing Their Work Online But Doesn’t Want To Attend School In Person?”
|
Sep 21, 2023 |
|
OG Therapy #069 - Parent Question: “What Is The Right Approach For Talking With Teens About Sexuality?”
|
Sep 14, 2023 |
|
OG Therapy #068 - Teen Question: “How Do You Tell A Friend You Don’t Want To Be Friends Anymore?”
|
Sep 12, 2023 |
|
OG Therapy #067 - “Suicide Prevention Month PSA”
|
Sep 08, 2023 |
|
OG Therapy #066 - “How Do I Get My Kids Back Into Good Habits Now That School Has Begun?”
|
Aug 30, 2023 |
|
OG Therapy #065 - “Parents Should Talk To Their Kids About How Important Their Reputation Is”
|
Aug 28, 2023 |
|
OG Therapy #064 - Teen Question: “How Do I Not Get Absorbed By Social Media?”
|
Aug 27, 2023 |
|
OG Therapy #063 - Parent Question: “How Do I Help My Kid With Their Intense Anxiety About Going Back To School?”
|
Aug 22, 2023 |
|
OG Therapy #062 (PART 2) "How To Talk To Your Kid When They're Upset About Their Playing Time In Sports"
|
Aug 10, 2023 |
|
OG Therapy #061 "How To Talk To Your Kid When They're Upset About Their Playing Time In Sports"
|
Aug 08, 2023 |
|
OG Therapy #060 - "What Should A Parent Do If Their Child Is Bullied By A Coach?"
|
Aug 06, 2023 |
|
OG Therapy #059 - "What Should I Do If My Child Is Stealing?"
|
Aug 02, 2023 |
|
OG Therapy #058 - "How Do I Tell My Parents I Have a Pornography Problem?"
|
Jul 31, 2023 |
|
OG Therapy #057 - "How To Know Boundaries As An Adult?"
|
Jul 22, 2023 |
|
OG Therapy #056 - "How Do I Stay Positive Around Negative People?"
|
Jul 16, 2023 |
|
OG Therapy #055 - "Why Does Therapy Seem So Scary?"
|
Jul 12, 2023 |
|
OG Therapy #054 "How Do I Improve My Conversation Skills?"
|
Jul 10, 2023 |
|
OG Therapy #053 - "How Do I Improve My Social Health?"
|
Jul 06, 2023 |
|
OG Therapy #052 - "Should I Let My High school Kid Have A Significant Other?"
|
Jul 04, 2023 |
|
OG Therapy #051 - "How Do I Motivate My Child In The Summer?"
|
Jun 30, 2023 |
|
OG Therapy #050 - "How Do I Tell My Parents I'm Independent?"
|
Jun 27, 2023 |
|
OG Therapy #049 - "How Do I Find Ways To Motivate Myself?"
|
Jun 24, 2023 |
|
LIGHT THE FIGHT FINAL EPISODE
|
Jun 22, 2023 |
|
Light The Fight - "Do I Buy My Teen A Car?"
|
Jun 19, 2023 |
|
OG Therapy #048 - "How Do I Tell My Parents I Don't Want To Attend Church?"
|
Jun 15, 2023 |
|
Light The Fight - "How Do I Get My Child To Go To Summer Camp?"
|
Jun 12, 2023 |
|
OG Therapy #047 - "How Do I Build A Relationship With Myself?"
|
Jun 08, 2023 |
|
Light The Fight - "How Do We Keep Structure During Summer Vacation?"
|
Jun 05, 2023 |
|
OG Therapy #046 - "What Are The Red Flags In A Relationship?"
|
Jun 02, 2023 |
|
OG Therapy #045 "How Do I Prepare For A Big Change In My Life?'
|
May 31, 2023 |
|
Light The Fight - "How Do We Create Summer Memories Without Creating Traumatic Experiences?"
|
May 29, 2023 |
|
OG Therapy #044 - "Should I Stay With My Team or Go To Another One?"
|
May 25, 2023 |
|
OG Therapy #043 - "How Do I Relight The Spark In A Relationship?"
|
May 23, 2023 |
|
OG Therapy #042 - "How Do I Tell a Friend I Deal With Mental Health?"
|
May 19, 2023 |
|
OG Therapy #041 - "How Do I Deal With The Loss Of A Loved One?"
|
May 17, 2023 |
|
Light The Fight - "What Should I Do If My Child Vapes"
|
May 15, 2023 |
|
OG Therapy #040 - "How Do You Find Your Purpose In Life?"
|
May 13, 2023 |
|
OG Therapy #039 - "How Do I Deal With Self Doubt"
|
May 11, 2023 |
|
Light The Fight - "Should Electronics Be Allowed in A Childs Room?"
|
May 09, 2023 |
|
OG Therapy #038 - "How Does Therapy Help and What If I'm Scared To Go?"
|
May 07, 2023 |
|
OG Therapy #037 - "How Do I Fix My Sarcasm When It Comes Off As Rude"
|
May 04, 2023 |
|
Light The Fight - "How To Guide Your Child Through A Breakup"
|
May 02, 2023 |
|
OG Therapy #036 - "Do I Try and Help My Broken Family or Should I Focus on Myself?"
|
Apr 30, 2023 |
|
OG Therapy #035 - "How Do We Maintain Relationships When Our Mental Health is Declining?"
|
Apr 28, 2023 |
|
OG Therapy #034 - "What If You Have A Hard Time Making Relationships With People?"
|
Apr 26, 2023 |
|
OG Therapy #033 - "What Can I Do If Me and My Sibling Don't Have A Good Relationship?"
|
Apr 24, 2023 |
|
OG Therapy #032 - "What's the Difference Between Constructive Criticism and Hate?"
|
Apr 21, 2023 |
|
OG Therapy #031 - "How do I Deal with Loneliness"
|
Apr 19, 2023 |
|
OG Therapy #030 - "How Do I Deal With The Pressure of Trying To Satisfy Parents?"
|
Apr 18, 2023 |
|
OG Therapy #029 - " How Do I Deal With Being Ghosted"
|
Apr 14, 2023 |
|
OG Therapy #028 - "How Can I Interact With A Parent That Doesn't Respect My Boundaries"
|
Apr 12, 2023 |
|
OG Therapy #027 - "How Do I Help My Friend With Their Vaping Addiction"
|
Apr 11, 2023 |
|
OG Therapy #026- "How To Know If My Friends Are Using Me"
|
Apr 05, 2023 |
|
OG Therapy #025- "What To Do When Your Parents Get a Divorce"
|
Apr 03, 2023 |
|
OG Therapy #024- "How To Handle Not Having a Father in the Home?"
|
Mar 31, 2023 |
|
OG Therapy #023- "How To Cope with Manipulative Parents"
|
Mar 27, 2023 |
|
OG Therapy #022- Fremont High School Q&A
|
Mar 22, 2023 |
|
OG Therapy #021- Pressure No Match For Purpose - Kenneth Scott
|
Mar 13, 2023 |
|
OG Therapy #020- Importance of Fathers
|
Mar 10, 2023 |
|
#228- "How To Get Your Kids To Have Better Friends"
|
Mar 06, 2023 |
|
#227- "Handling Sexually Promiscuous Boys"
|
Feb 27, 2023 |
|
OG Therapy #019- "How To Get Your Kids To Take You Serious"
|
Feb 23, 2023 |
|
#226- "How To Deal With F Boys"
|
Feb 20, 2023 |
|
#225- "Kids Don't Care About Grades- What To Do"
|
Feb 13, 2023 |
|
OG Therapy #018- "Father Oldest Son, Part 2"
|
Feb 10, 2023 |
|
#224- "Parenting a Child with Borderline Personality Disorder"
|
Feb 06, 2023 |
|
OG Therapy #017- "The Father and Oldest Son Relationship, Part 1"
|
Feb 03, 2023 |
|
Patreon Bonus- Motivate Your Kids To Go To School
|
Jan 30, 2023 |
|
#223- "Parenting A My Way or The Highway Kid"
|
Jan 24, 2023 |
|
OG Therapy #016- "Coaches Talking To Parents, Part 2"
|
Jan 20, 2023 |
|
#222- Allowances For Your Teenagers
|
Jan 16, 2023 |
|
OG Therapy #015- "Parents Talking To Coaches, Part 1"
|
Jan 12, 2023 |
|
#221- "Goals vs Promises"
|
Jan 09, 2023 |
|
#220- "Parenting PSA: New Year, New Screen Time"
|
Jan 02, 2023 |
|
#219- "Showing Interest in What Your Kids Like Means You Accept Them"
|
Dec 26, 2022 |
|
#218- "How To Get Your Kids To Go To School"
|
Dec 19, 2022 |
|
OG Therapy #014- Permission to Grieve
|
Dec 16, 2022 |
|
Patreon Exclusive- Handling The Holidays
|
Dec 12, 2022 |
|
OG Therapy 013- Coach Ron McBride
|
Dec 09, 2022 |
|
#217- "How To Handle Politics in Youth Sports"
|
Dec 05, 2022 |
|
OG Therapy #012- Reno Mahe
|
Dec 01, 2022 |
|
#216- "What To Do When Your Child Is Sexually Assaulted?"
|
Nov 29, 2022 |
|
OG Therapy #011- Alema Harrington
|
Nov 23, 2022 |
|
#215- Olympus High Q&A- "How To Respond When Your Child Is Disrespectful?"
|
Nov 22, 2022 |
|
OG Therapy #010- "Sean O'Connell"
|
Nov 17, 2022 |
|
#214- "Olympus High Live Q&A- I Love My Child but, I Don't Like Them"
|
Nov 14, 2022 |
|
OG Therapy #009- "How To Get Men To Take Their Mental Health Serious"
|
Nov 10, 2022 |
|
#213- "PG Cares Questions Part 2- How To Connect with a Kid Who Doesn't Communicate Well?
|
Nov 07, 2022 |
|
#212- "PG Cares Event Q&A | How To Know When Your Kids Are Using Social Media Too Much"
|
Oct 31, 2022 |
|
OG Therapy #008- Robert Johnson
|
Oct 27, 2022 |
|
#211- Patreon Bonus- "The Art of Trash Talking"
|
Oct 24, 2022 |
|
#210- "Handling Grief"
|
Oct 17, 2022 |
|
OG Therapy #007- "Kenneth Scott"
|
Oct 05, 2022 |
|
#209- "Your Kids Need a Board of Directors"
|
Oct 03, 2022 |
|
#212- "PG Cares Event Q&A- How To Tell When Social Media is Too Much For Your Kids"
|
Oct 01, 2022 |
|
#208- "Hollywood in the Home 2.0- Audience Capture"
|
Sep 26, 2022 |
|
OG Therapy #006- How To Be a Better Dad
|
Sep 21, 2022 |
|
#207- Learned Helplessness"
|
Sep 19, 2022 |
|
OG Therapy #005- Narcissism Vs. Borderline Personality Disorder
|
Sep 14, 2022 |
|
#206- "Patreon Q&A: What Do I Say To Someone After a Suicide Attempt?"
|
Sep 13, 2022 |
|
OG Therapy #004- Borderline Personality Disorder- My Origin Story
|
Sep 07, 2022 |
|
#205- "Personal Comfort Vs. Personal Progression"
|
Sep 05, 2022 |
|
OG Therapy #003: WARNING! You Don't Want Your Daughter Dating These Types of Guys
|
Aug 31, 2022 |
|
#204- "Your Kids Struggle Can Be From Lack of Purposeful Struggle"
|
Aug 29, 2022 |
|
OG Therapy #002- Mom Guilt- I love You & I Can't Save You
|
Aug 24, 2022 |
|
#203- "What to do When Your Kids Are Bored? Get off Your Ashtray!"
|
Aug 23, 2022 |
|
OG Therapy #001- "How To Be Admired as a Father & Husband"
|
Aug 17, 2022 |
|
#202- Social Media Back to School PSA
|
Aug 15, 2022 |
|
#201- "Anxiety: Tool or Torture"
|
Aug 11, 2022 |
|
#200- “Light The Fight Updates and Statements Vs Questions Refresh”
|
Aug 04, 2022 |
|
#199- "How to NOT Win Dad of the Year"
|
Jul 21, 2022 |
|
#198- "Believe in Your Future More than Your Past"
|
Jul 14, 2022 |
|
#197- The Art of Negotiating 2.0"
|
Jul 07, 2022 |
|
#196- "Creating Order Despite Chaos"
|
Jun 23, 2022 |
|
#195- "Coaching Your Teens on Handling Drama"
|
Jun 16, 2022 |
|
Throwback Episode- #154- What Not To Do When Talking To New High School Graduates This Summer
|
Jun 10, 2022 |
|
#194- “How to Not Be Awkward Talking to Teens”
|
Jun 02, 2022 |
|
"Patreon Bonus- PARENTING PSA- Sporting Event Behavior"
|
May 26, 2022 |
|
#193- "Catching Your Kids Lying Vs. Coaching Them To Tell The Truth"
|
May 19, 2022 |
|
#192- "The Social Contagion of Narcissism"
|
May 12, 2022 |
|
Patreon Bonus- "Getting Ready For The Summer Schedule Change"
|
May 06, 2022 |
|
#191- "Crawling Before Being Competent"
|
Apr 28, 2022 |
|
#190-"Religion vs. Reality"
|
Apr 21, 2022 |
|
#189- Patreon Bouns- "Tool Time- Being Agreeable Without Agreeing"
|
Apr 14, 2022 |
|
#188- "Recovering From Burnout"
|
Apr 07, 2022 |
|
#187- "How To Help Your Kids Through a Break-Up"
|
Mar 31, 2022 |
|
#186- "Patreon Exclusive- How To Help Your Kids Build Healthy Relationships with Food:
|
Mar 24, 2022 |
|
#185- "4 Year Anniversary"
|
Mar 18, 2022 |
|
#184- "Passive Aggression"
|
Mar 10, 2022 |
|
#183- "Imposter Syndrome"
|
Mar 03, 2022 |
|
#182- "How To Help Your Kids With Bullying"
|
Feb 24, 2022 |
|
#181- "Patreon Bonus Question and Answer and Light The Fight Update"
|
Feb 11, 2022 |
|
#180- "Personality Tests and Their Application"
|
Feb 03, 2022 |
|
#179- "The Dog Whisperer"
|
Jan 27, 2022 |
|
#178- "Mother's Memories"
|
Jan 20, 2022 |
|
Don't Trip Parenting Tip- Don't Hate, Congratulate
|
Jan 14, 2022 |
|
#177- "2021 Year in Review"
|
Dec 23, 2021 |
|
#176- "How Much Should I Help My Child Succeed?- Don’t Freak Out Olympus High Questions"
|
Dec 17, 2021 |
|
#175- "Toast To The Holidays"
|
Dec 09, 2021 |
|
#174- "Don't Hate Congratulate/Setting Up Home Base"
|
Dec 02, 2021 |
|
Throwback Episode- #134- "Handling The Holidays"
|
Nov 25, 2021 |
|
#173- "Going First and Giving Your Kids a Confession- No Freak Out November Challenge 3"
|
Nov 18, 2021 |
|
#172- "Creative Compliments- No Freak Out November"
|
Nov 11, 2021 |
|
#171- "No Freak Out November Challenge"
|
Nov 04, 2021 |
|
#170- "Don't Freak Out 21.0"
|
Oct 28, 2021 |
|
#169- "How Unloving Parents Generate Self-Hating Childern"
|
Oct 21, 2021 |
|
168- "The Art of Negotiation vs Confrontation"
|
Oct 14, 2021 |
|
#167-"Heavy Topic, Light Events"
|
Oct 07, 2021 |
|
Throwback Episode- #098- "Social Anxiety To Social Autonomy"
|
Sep 30, 2021 |
|
#166- Erring On the Side Of The Relationship"
|
Sep 23, 2021 |
|
#165- "Live From Hungry Herriman: The Evolution of Suicide Prevention Month"
|
Sep 16, 2021 |
|
#164- "The Two Lies You Tell Yourself"
|
Sep 09, 2021 |
|
#163- "Your Kids Actually Want To Talk To You"
|
Sep 02, 2021 |
|
#162- “Instagram Live- ETR (Evolving The Relationship)”
|
Aug 26, 2021 |
|
#161- “The Smile Experiment”
|
Aug 19, 2021 |
|
#160- "5 Back To School Tips"
|
Aug 12, 2021 |
|
Patreon Exclusive- LTF Sessions #002- "Statements Vs. Questions"
|
Aug 06, 2021 |
|
#159- How Good Are David & Heidi At Being Vulnerable?
|
Jul 30, 2021 |
|
#158- "Assertive Vulnerability vs. Victim Vulnerability 2.0"
|
Jul 23, 2021 |
|
Bonus Patreon Episode- Confession Session 001 Chapter 1 Cory
|
Jul 15, 2021 |
|
Bonus Patreon Episode- LTF Session #1- Guilt Vs. Shame
|
Jul 09, 2021 |
|
#157- Whatever Happened to The Workbook?
|
Jul 01, 2021 |
|
#156- "Gossiping for Connection"
|
Jun 24, 2021 |
|
#155- "How To Talk To Your Kids About PRIDE"
|
Jun 18, 2021 |
|
Throwback Episode #047- "How to Instill Confidence in Your Kids"
|
Jun 10, 2021 |
|
#154- What Not To Do When Talking To New High School Graduates This Summer
|
Jun 03, 2021 |
|
#153- "Why are Moms Harder on Daughters and Fathers Harder on Sons?"
|
May 27, 2021 |
|
#152- "Every Leader is a Therapist"
|
May 20, 2021 |
|
Patreon Episode- "How To Parent Step Kids When They Get Into Trouble?
|
May 13, 2021 |
|
#151- "When In Doubt, Don't Tap Out"
|
May 06, 2021 |
|
#150- "I Want My Kids To Show Appreciation"
|
Apr 29, 2021 |
|
#149- "Don't Fight Sarcasm with Sarcasm"
|
Apr 22, 2021 |
|
#148- "Knowing When Our Child/Teen Needs To Be Anti-Fragile"
|
Apr 15, 2021 |
|
#147- "3 Year Anniversary/Light The Fight 3.0"
|
Apr 08, 2021 |
|
#146- "Shame 3.0- Have You No Shame?"
|
Apr 01, 2021 |
|
#145- "Part of Being Motivated is Being Afraid of the Right Things"
|
Mar 25, 2021 |
|
#144- "Don't Freak Out- Sunset High Q&A"
|
Mar 18, 2021 |
|
#143- "Don't Freak Out Lehi Jr. High Q&A"
|
Mar 11, 2021 |
|
#142- "Using YouTube To Help Your Kids"
|
Mar 04, 2021 |
|
#141- "How to Support Someone Who Has Depression?"
|
Feb 25, 2021 |
|
#140- "Looking to the Future"
|
Feb 18, 2021 |
|
#139- "If Only Love Were Enough"
|
Feb 11, 2021 |
|
138-* "Full-Time Parent Part-Time Friend"
|
Feb 07, 2021 |
|
#137- "Complaining vs Venting Vs. Processing"
|
Jan 29, 2021 |
|
#136- "Social Health Ambassador"
|
Jan 15, 2021 |
|
#135- "Social Health Curriculum"
|
Jan 07, 2021 |
|
Throwback Episode #088- "Holiday Spending and The Gift of Conversation"
|
Dec 19, 2020 |
|
#134- "Handling The Holidays"
|
Dec 10, 2020 |
|
#133- "Connection Before Concern 2.0"
|
Dec 04, 2020 |
|
#132- "Time Machine 2.0"
|
Nov 20, 2020 |
|
Throwback Episode #008- "First Responder"
|
Nov 12, 2020 |
|
#131- "PSA- Political Switzerland"
|
Nov 05, 2020 |
|
Throwback Episode #032-"Drake, Tupac, and Expiration Dates"
|
Oct 29, 2020 |
|
#130- "When You Relate It Kills The Hate"
|
Oct 22, 2020 |
|
#129- The Evolution of Suicide Prevention"
|
Oct 15, 2020 |
|
#128- "Listen, Learn, and Love"
|
Oct 08, 2020 |
|
#127- "Listening to Your Body"
|
Oct 01, 2020 |
|
Throwback Episode #002- "Guilt Vs. Shame"
|
Sep 25, 2020 |
|
#126- "The Social Dilemma"
|
Sep 17, 2020 |
|
#125- "Suicide Prevention Day"
|
Sep 12, 2020 |
|
#123- "Self-Compassion"
|
Aug 27, 2020 |
|
#122- "Avoiding back to school blow up"
|
Aug 20, 2020 |
|
#121- "How do you manage your mental health as a parent?"
|
Aug 14, 2020 |
|
#120- "5 Months Since Lockdown"
|
Aug 06, 2020 |
|
#119- "Body Language as a Parent"
|
Jul 31, 2020 |
|
#118- "How to Parent and Work From Home"
|
Jul 24, 2020 |
|
#117- "5 Years"
|
Jul 16, 2020 |
|
#116- "Do Something so You Don't Feel Like Nothing"
|
Jul 09, 2020 |
|
#115- "How to Handle Argumentative Family Members"
|
Jul 02, 2020 |
|
#114- "Resolving Grief"
|
Jun 25, 2020 |
|
#113- "The 50-50"
|
Jun 18, 2020 |
|
Throwback Episode #013- Assertive Vulnerability vs. Victim Vulnerability
|
Jun 11, 2020 |
|
#112- "Change Nothing and Nothing Changes"
|
Jun 04, 2020 |
|
#111- "Filling the Social Bucket Without Work and School?"
|
May 28, 2020 |
|
#110- "Public Parenting Announcement aka PPA"
|
May 21, 2020 |
|
#109- "Mental Health Awarness"
|
May 15, 2020 |
|
#108- "Semi-Pro Adult 101"
|
Apr 30, 2020 |
|
#107- "The And 2.0"
|
Apr 23, 2020 |
|
#106- "The Role of Siblings"
|
Apr 16, 2020 |
|
#105- "Your Kids Should be Project Managers"
|
Apr 09, 2020 |
|
#104- "Back with another Light The Lockdown"
|
Apr 02, 2020 |
|
#103- "Light The Lockdown"
|
Mar 26, 2020 |
|
#102- "Pre-Prevention with Heidi"
|
Mar 19, 2020 |
|
#101- "What to do When Your Child is the Forgotten Friend?"
|
Mar 12, 2020 |
|
#100- “Two Year Review, What’s Changed, and What We Have Learned”
|
Mar 05, 2020 |
|
#099- "Mom Loneliness"
|
Feb 27, 2020 |
|
#098- "Social Anxiety To Social Autonomy"
|
Feb 20, 2020 |
|
#097- "Setting Emotional Boundaries with Your Kids/Co-Parenting Q&A"
|
Feb 13, 2020 |
|
#096- "Teaching Others to Don't Freak out"
|
Feb 06, 2020 |
|
#095- "Stories Sustain You"
|
Jan 30, 2020 |
|
#094- "H.O.P.E (Healthy Optimism Planning and Executing)"
|
Jan 23, 2020 |
|
#093- "Breaking The Ice"
|
Jan 16, 2020 |
|
#092- "Emotional Dependency Vs. Independence"
|
Jan 09, 2020 |
|
#091- "Recapping the Lessons Learned From Light The Fight"
|
Jan 02, 2020 |
|
#090- "Year in Review/Goal Setting"
|
Dec 26, 2019 |
|
#089- "Is Faith the Opposite of Fear?"
|
Dec 19, 2019 |
|
#088- "Holiday Spending and The Gift of Conversation"
|
Dec 12, 2019 |
|
#087- "Heidi and Her Husband Eric"
|
Dec 05, 2019 |
|
#086- "How to Speak About Stigmatized Topics"
|
Nov 28, 2019 |
|
#085- "The State of the Union Address- Holiday Version"
|
Nov 21, 2019 |
|
#084- "Hollywood in the Home"
|
Nov 14, 2019 |
|
#083- "Going From Problem Child To Partner"
|
Nov 07, 2019 |
|
#082- "Parent Teen Partnership Explained"
|
Oct 31, 2019 |
|
#081- "How to Reset Your Reputation as a Parent"
|
Oct 24, 2019 |
|
#80- "How to Play it Cool Instead of Trying to be Cool"
|
Oct 17, 2019 |
|
#079- "Rapid Fire Questions"
|
Oct 10, 2019 |
|
#078- "Religion or Relationship"
|
Oct 03, 2019 |
|
#077- "Question and Answer"
|
Sep 26, 2019 |
|
#076- "Money=Trust, Food=Love, and Home=Safety"
|
Sep 19, 2019 |
|
#075- "World Suicide Prevention Day"
|
Sep 12, 2019 |
|
#074-"From An Administrators Eyes"
|
Sep 05, 2019 |
|
#073- "OG Therapy"
|
Aug 29, 2019 |
|
#072- "Don't Judge a Teen by Their Profile Picture"
|
Aug 22, 2019 |
|
#071- "Older Kids, Yet Young Adults"
|
Aug 15, 2019 |
|
#070- "What Are You Modeling?"
|
Aug 08, 2019 |
|
#069- "Back To School"
|
Aug 01, 2019 |
|
#068- "When Feeling Your Feelings Goes Wrong"
|
Jul 25, 2019 |
|
#067- "Helping Your Kids Make Decisions"
|
Jul 18, 2019 |
|
#066- "Four Years Later"
|
Jul 11, 2019 |
|
#065- "Sexting"
|
Jul 04, 2019 |
|
#064- "Platitude"
|
Jul 04, 2019 |
|
#063- "Don't Hate Congratulate"
|
Jul 03, 2019 |
|
#062- "Partnering 2.0"
|
Jul 03, 2019 |
|
#061- "Oldest Child Relationship 2.0”
|
Jul 03, 2019 |
|
#060- "You Don't Have To Deliver Bad News In A Bad Way"
|
May 30, 2019 |
|
#059- "Summer Time"
|
May 22, 2019 |
|
#058- "What Language To Use At Home?"
|
May 15, 2019 |
|
#057- "Mother's Day Service Announcement"
|
May 08, 2019 |
|
#056- "Grieving Changes In Life"
|
Apr 24, 2019 |
|
#055 "Question and Answers 2.0"
|
Apr 17, 2019 |
|
#054- "Statements Vs. Questions 2.0"
|
Apr 10, 2019 |
|
#053- "To Share or Not to Share?"
|
Apr 04, 2019 |
|
#052- "Question and Answer"
|
Mar 27, 2019 |
|
#051- "Jumpstart"
|
Mar 20, 2019 |
|
#050- "Parent Teen Partnership/Agreement"
|
Mar 13, 2019 |
|
#049- "Self-Shaming"
|
Mar 06, 2019 |
|
#048- "Its Been One Year!"
|
Feb 27, 2019 |
|
#047- "How to Instill Confidence in Your Kids"
|
Feb 20, 2019 |
|
#046- "Don't Stab The Balls"
|
Feb 13, 2019 |
|
#045- "Don't Freak Out Event Recap/Q & A"
|
Feb 07, 2019 |
|
#044- "PSA- Parenting Service Announcement From David"
|
Jan 30, 2019 |
|
#043- "From Parenting To Partnership"
|
Jan 23, 2019 |
|
#042- "#Hugs4Heidi"
|
Jan 16, 2019 |
|
#041- "Year in Review/Building Bridges"
|
Jan 04, 2019 |
|
#040- "Turning Pain Into Purpose"
|
Dec 28, 2018 |
|
#039- "Do Your Kids Know You Love Them?"
|
Dec 19, 2018 |
|
The DMs #028- "What To Do When There Is An Absent Parent?"
|
Dec 13, 2018 |
|
The DMs #027- "When You Don't Like Who Your Kid Is Dating"
|
Dec 11, 2018 |
|
#038- "The Other Side Of The Coin"
|
Dec 06, 2018 |
|
#037- "Handling The Holidays"
|
Dec 01, 2018 |
|
The DMs #026- "How To Support My Struggling Adopted Teen?"
|
Nov 28, 2018 |
|
#036- "How to Have "THE" Talk with Your Kids"
|
Nov 21, 2018 |
|
#035- "Pornography 2.0"
|
Nov 15, 2018 |
|
The DMs #025- "What Is The Right Amount Of Phone Monitoring For Your Child?"
|
Nov 10, 2018 |
|
#034- "Villain, Victor, and Victim"
|
Nov 07, 2018 |
|
The DMs #024- "How To Win Influence Over Your Kids?"
|
Nov 02, 2018 |
|
#033- "Survey Says...."
|
Oct 31, 2018 |
|
The DMs #023- "What To Do When You And Your Spouse Aren't On The Same Page With Parenting?"
|
Oct 26, 2018 |
|
#032-"Drake, Tupac, and Expiration Dates"
|
Oct 24, 2018 |
|
#031- "Sarcasm"
|
Oct 18, 2018 |
|
The DMs #022 "What To Do When Your Kid Wants To Quit Something?"
|
Oct 11, 2018 |
|
The DMs #021- "How To Support Your Child When They Are Affected By Suicide/Attempt in Friend Group?"
|
Oct 05, 2018 |
|
#030- "Face It, Replace It, and Take Action"
|
Oct 04, 2018 |
|
The DMs #020- "How To Regain Trust With Your Teen After Years Of Questions?
|
Sep 28, 2018 |
|
The DMs #019- "What To Do When Your Teen Becomes Violent?"
|
Sep 26, 2018 |
|
#029- "Going From Numb To Feeling/The Gang Is Back!"
|
Sep 20, 2018 |
|
#028- "Heidi's Fitness Experience"
|
Sep 13, 2018 |
|
#027- "Curiosity Motivates The Cat"
|
Sep 05, 2018 |
|
#026- "Where Did Heidi Go?"
|
Sep 02, 2018 |
|
#025- "Following Through On Your Kids Safety"
|
Aug 29, 2018 |
|
The DMs #018- "How To Support Your Kids To Have The Best School Year Yet?"
|
Aug 24, 2018 |
|
#024- "Exclamation Point Statements"
|
Aug 22, 2018 |
|
The DMs #017- "What To Do When Your Kids Stay In Their Room All Day?"
|
Aug 19, 2018 |
|
#023- "The Studio Got Up and Walked Away/The Power of 'Yet'"
|
Aug 15, 2018 |
|
The DMs #016- "How To Have A Better Relationship with Adult Children?"
|
Aug 04, 2018 |
|
#022- "Cyberbullying"
|
Aug 01, 2018 |
|
#021- "The Root Of Pornography Addiction"
|
Jul 26, 2018 |
|
The DMs #015- "How To Respond To Spouse's Social Media Usage?"
|
Jul 20, 2018 |
|
#020- “Three Years Since”
|
Jul 17, 2018 |
|
The DMs #014- "How To Help Teens With The Question, 'What Are You Going To Do With Your Life?'"
|
Jul 12, 2018 |
|
The DMs #013- "What To Do When Your Parent Doesn't Want To Help The Relationship?"
|
Jul 08, 2018 |
|
#019- "Making Ripples"
|
Jul 05, 2018 |
|
The DMs #012- "What Age Is The Right Age For Cell Phones?
|
Jun 26, 2018 |
|
#018- "David Needs A Therapist"
|
Jun 21, 2018 |
|
The DMs #011- "How The Highs and Lows Helped my Family"
|
Jun 19, 2018 |
|
#017- "Connection vs. Concern"
|
Jun 15, 2018 |
|
The DMs #010- "What To Do When Family Is Criticizing Your Parenting?"
|
Jun 11, 2018 |
|
#016- "The Oldest Child Relationship"
|
Jun 07, 2018 |
|
The DMs #009- "What To Do When You Are Having Trust Issues With Your Teen?"
|
Jun 04, 2018 |
|
The DMs #008- "How Do I Help My Teen/Kids With Anxiety?"
|
Jun 01, 2018 |
|
#015- "From Resisting To Evolving"
|
May 30, 2018 |
|
The DMs #007- "Talking About Cell Phones"
|
May 23, 2018 |
|
The DMs #006- "How To Help My Spouse Understand Mental Illness?"
|
May 20, 2018 |
|
#014- "Mirrors- Staring At A Mirror W/ Cracks Can Make You Look Broken"
|
May 16, 2018 |
|
The DMs #005- "What to do When a Boy Threatens Suicide When Your Daughter Doesn't Like Him?"
|
May 12, 2018 |
|
#013- "Assertive Vulnerability Vs Victim Vulnerability"
|
May 09, 2018 |
|
#012- "Guilt Vs. Shame 2.0"
|
May 03, 2018 |
|
The DMs #004- "How to Encourage My Kid to Be Social in Person Instead of Digital?"
|
May 01, 2018 |
|
#011- "Cheerleading"
|
Apr 27, 2018 |
|
The DMs #003- "What To Do With Siblings That Fight With Each Other?"
|
Apr 23, 2018 |
|
#010- "THE AND"
|
Apr 19, 2018 |
|
#009- "Choosing To Evolve"
|
Apr 10, 2018 |
|
The DMs #002- "How Can I Motivate My Once Self-Motivated Child?"
|
Apr 05, 2018 |
|
#008- "Less Blow Up Equals More Follow Up"
|
Apr 03, 2018 |
|
The DMs #001- "What Do We Do When Our Child Doesn't Want To Open Up/Go Back To Therapy?"
|
Mar 27, 2018 |
|
#007- "Check Your Motivations"
|
Mar 22, 2018 |
|
#006- "Know Less So Your Kid Can Learn More"
|
Mar 20, 2018 |
|
#005- "Statements vs. Questions"
|
Mar 15, 2018 |
|
#004- "The Kryptonite To Depression Is Connection"
|
Mar 08, 2018 |
|
#003- "Shame In Motion"
|
Mar 08, 2018 |
|
#002- "Guilt vs. Shame"
|
Mar 08, 2018 |
|
#001- "Introductions"
|
Mar 01, 2018 |