The Inner Work Podcast
By The Yoga Couple - Mat & Ash
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Category: Self-Improvement
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Subscribers: 13
Reviews: 0
Episodes: 78
Description
The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously.
The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships.
Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/
Take The Namaste Together Couples Challenge with Mat & Ash at https://www.theyogacouple.com/namastetogether
Join their 200hr Yoga Teacher Inner Work Facilitator training at https://www.sacredyogainstitute.com/
You can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.
| Episode | Date |
|---|---|
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46. The Stories Behind the Songs of The Inner Work Album with St. Finnikin Part 2
|
Apr 02, 2025 |
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45. The Making of The Inner Work Album with St. Finnikin Part 1
|
Mar 31, 2025 |
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44. The Inner Work of Healing: The Wound of Distrust and Fear/Anxiety
|
Aug 17, 2024 |
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43. The Inner Work of Relationships
|
Apr 01, 2024 |
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42. The Inner Work of Healing: The Wound of Loss and Regret
|
Jul 04, 2023 |
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41. The Inner Work of Healing: The Wound of Overwhelm and Depression
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May 28, 2023 |
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40. The Inner Work of Healing: The Wound of Judgment and Internalized Guilt
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May 13, 2023 |
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39. The Inner Work of Healing: The Wound of Rejection & Internalized Shame
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May 03, 2023 |
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38. From Fight or Flight to Financial Stability: Balancing Practicality and Spirituality in Your Relationship
|
Apr 25, 2023 |
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37. Flipping Energies: Our Journey of Healing and Balancing Masculine and Feminine Energies in Relationships
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Apr 18, 2023 |
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36. The Inner Work of Sex and Intimacy
|
Dec 21, 2022 |
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35. Hidden Expectations in Your Relationship
|
Oct 12, 2022 |
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34. Are You With a Safe Partner?
|
Oct 05, 2022 |
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33. You are not enlightened and that’s okay
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Aug 17, 2022 |
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32. Holistic Human Design with Wynd
|
Nov 02, 2021 |
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31. The Hero’s Journey of Healing
|
Aug 04, 2021 |
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30. What No One Tells You About Manifesting
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Jul 21, 2021 |
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29. Porn, Gaming, and the Era of Socially Accepted Addiction
|
Jul 02, 2021 |
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28. Spiritual Standards vs. Spiritual Bypassing
|
Oct 14, 2020 |
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27. Get Comfortable being Uncomfortable
|
Sep 23, 2020 |
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26. Enlightenment vs. Law of Attraction
|
Sep 16, 2020 |
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25. Living Your Yoga Practice with Janet Stone
|
Oct 30, 2019 |
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24. Bio-Hacking and Life Optimization with Luke Storey
|
May 29, 2019 |
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23. From Suffering To Peace with Mark Coleman
|
May 22, 2019 |
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22. Panic Free with Tom Bunn
|
May 15, 2019 |
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21. Sacred Sex and Withholding Orgasms
|
May 08, 2019 |
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20. Addiction to Limiting Thoughts & Emotions
|
May 01, 2019 |
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19. Energy Speaks with Lee Harris
|
Apr 18, 2019 |
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18. Signs From the Other Side with Bill Philipps
|
Apr 03, 2019 |
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17. Feed Your Soul with Carly Pollack
|
Mar 21, 2019 |
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16. Doshas and Dharma with Sahara Rose
|
Mar 12, 2019 |
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15. Loving Through Your Differences with Dr. James Creighton
|
Feb 27, 2019 |
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14. Inner Work in Daily Life and the Future of Humanity
|
Feb 11, 2019 |
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13. Breaking Normal with Daniel Eisenman
|
Jan 28, 2019 |
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12. Finding Prosperity through the Ancient Wisdom of Yoga with Ellen Grace O’Brian
|
Jan 14, 2019 |
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11. How Themes of Consciousness Affect Us Everyday
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Dec 31, 2018 |
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10. Using Yogic Principles to Live a More Peaceful Life with Susannah Freedman
|
Oct 01, 2018 |
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9. Honor The Bleed: Connecting with Our Sacred Cycles with Leanna Pareja
|
Sep 24, 2018 |
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8. The Risks of Pornography and Modern Spiritual Life
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Sep 09, 2018 |
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7. Yoga on Social Media with Pedro Luna from YogiMemes
|
Sep 02, 2018 |
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6. Accepting Loss and Change - Lessons from Losing Our Home
|
Aug 26, 2018 |
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5. The Pursuit of Happiness - Freedom and Overcoming Addiction
|
Apr 27, 2018 |
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4. High Vibes - Elevating Your Frequency and Raising Your Vibration
|
Apr 01, 2018 |
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3. Woke AF - Spiritual Trends Versus Doing Your Inner Work
|
Mar 18, 2018 |
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2. Overcoming Fear and Doubt - When Life Doesn’t Go as Planned
|
Mar 11, 2018 |
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1. How We Almost Got Divorced but Instead Did The Inner Work
|
Mar 07, 2018 |