Sync_w_Soul

By Suchitra Malvankar

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Category: Self-Improvement

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Episodes: 65

Description

Personal Growth, Happiness, Mindfulness, Productivity, Success, Lifestyle, Book Reviews and Interviews.

Episode Date
E065. You Always Benefit from Being Disciplined
May 12, 2024
E064. How love can transform your mental health
Apr 15, 2024
E063. Navigating Uneasiness - Mental Health Tools
Apr 07, 2024
E062. Achieving Your Goals With Mental Sanity
Mar 31, 2024
E061. A Motivational Conversation - Business Talk
May 28, 2023
E060. Why AI Cannot Replace Human Intelligence
May 07, 2023
E059. Understanding the Root Cause of Unwillingness to Act
Apr 16, 2023
E058. Never Get Bored Of Your Daily Grind
Apr 09, 2023
E057. I Am In Control, The Power Is Within Me
Apr 02, 2023
E056. The Taste of Forgiveness
Mar 25, 2023
E055. Feeling Overwhelmed
Dec 18, 2021
E054. Benefits of using journaling prompts
Aug 14, 2021
E053. Sleep
Dec 12, 2020
E052. Don't ignore your feelings
Dec 05, 2020
E051. The Magic of Night Time Routine
Nov 28, 2020
E050. The Only Self-Care Habit You Need The Most
Nov 07, 2020
E049. Our choices shape our lives
Oct 31, 2020
E048. 3 Things I have learnt from my pet.
Oct 18, 2020
E047. Things I have learned in my quarantine period
Oct 03, 2020
E046. Whisper into your water
Sep 26, 2020
E045. The Power Of Our Mindset
Sep 12, 2020
E044. The 5 Success Habits
Aug 29, 2020
E043. Manage your energy, not your time
Aug 22, 2020
E042. Know your likes and dislikes
Aug 16, 2020
E041. Invest in yourself
Jul 26, 2020
E040. Always ask for help when you need it
Jul 18, 2020
E039. Life long learner
Jul 11, 2020
E038. What stress can do to our body
Jul 04, 2020
E037. Set a deadline
Jun 27, 2020
E036. Our Precious Life
Jun 20, 2020
E035. Artificial Intelligence and Emotional Intelligence
Jun 13, 2020
E034. Choose a better respone over anger
Jun 07, 2020
E033. Let time heal you, and it will. (Quarantine Episode 10)
May 23, 2020
E032. Slow living (Quarantine Episode 9)
May 16, 2020
E031. Turn distraction into traction (Quarantine Episode 8)
May 09, 2020
E030. Taking action to cure anxiety (Quarantine Episode 7)
May 02, 2020
E029. How to thrive during the pandemic (Part 2) (Quarantine Episode 6)
Apr 25, 2020
E028. How to thrive during the pandemic (Part 1) (Quarantine Episode 5)
Apr 21, 2020
E027. Ask more questions to yourself (Quarantine Episode 4)
Apr 18, 2020
E026. Music can get you through anything (Quarantine Episode 3)
Apr 14, 2020
E025. Power of a 10 mins meditation (Quarantine Episode 2)
Apr 11, 2020
E024. Shape And Design Your Habits (Quarantine Episode 1)
Apr 04, 2020
E023. Brave not perfect
Nov 25, 2019
E022. Silence the negative voice in your mind
Oct 16, 2019
E021. Sleep Hypnosis for Insomnia and Anxiety
Oct 03, 2019
E020. Guilt is an illusion
Sep 12, 2019
E019. Fewer Goals
Dec 01, 2018
E018. Delusional Optimism Vs Realism
Sep 22, 2018
E017. Schedule A Laughter Time
Sep 15, 2018
E016. Delayed Gratification
Sep 09, 2018
E015 All The Good That The Bad Brings
Sep 01, 2018
E014 Eat Less
Jul 24, 2018
E013 Become A Giver
Jul 17, 2018
E012 How to achieve goals with help of vision board
Jul 07, 2018
E011 How to deal with negative people and negative circumstances
Jul 02, 2018
E010 Sleep and it's remedies
May 31, 2018
E009 How to deal with distraction
May 19, 2018
E008 Seek to understand first than to be understood
May 14, 2018
E007 The Power Of Consistency
May 08, 2018
E006 How to enjoy the process of anything
Mar 29, 2018
E005 The Power Of Taking Deliberate Actions
Mar 29, 2018
E004 How a great functional design affects are buying decision
Mar 17, 2018
E003 Confidence Can Do Magic To Your Life
Mar 17, 2018
E001 Quotes from the book Autobiography by a yogi
Mar 12, 2018
E002 The Necessity of dreaming big
Mar 11, 2018