Lead Yourself First

By Lachie Samuel Mariu

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Category: Self-Improvement

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Subscribers: 7
Reviews: 0
Episodes: 252

Description

I'm back at it after 4 years. I've been through the fire. Forged by it 🔥 From finding out I wasn't actually my girls dad 💔 To heart problems, strokes, losing memory, speech and vision... nearly passing away multiple times... I believe everything that happened was exactly what I needed. Not putting money first. Instead, putting myself first, making sure I'm healthy, and happy, then focusing on the people I love and lead, as a more connected, passionate and loving version of me. This podcast is to interview others who were forged by fire & give them permission to Open Up.

Episode Date
#251 - Invictus with Tim Morrison
Aug 14, 2021
#251 - How to be Authentically YOU (Live workshop)
Jul 09, 2021
#250 I won a national award, but expected to fail.. 🤦
Jun 30, 2021
Being Well with Julia Smith Podcast - Feat Lachie Samuel
Jun 21, 2021
#248 Getting off the Beer - Geoff Gibson
Jun 18, 2021
#246 - Helping a man feel sadness & grief
Jun 16, 2021
#247 Theodoros Fotopoulos - Letting go of the lone wolf
Jun 16, 2021
#245 Men and Love 🙅
May 04, 2021
#244 Sexuality, porn, moaning & ejaculation 💦
Apr 29, 2021
#243 Self pleasure, haka & using my voice 🦁
Apr 21, 2021
#242 Mens work & focusing on self 🔥
Apr 20, 2021
#241 My JEALOUSY from this week
Apr 14, 2021
#240 Courage & Leadership breakthrough 🦁
Apr 10, 2021
#239 Golden Shadow breakthrough 😭😭
Apr 09, 2021
#238 Curiosity & Consciousness with Hemi Chase
Apr 05, 2021
#237 The plastic Maori with Andy Ahchee
Apr 01, 2021
#236 Forgive yourself with Mirika Gavet
Mar 30, 2021
#235 Blaming Dad for MY disappointment 😭
Mar 26, 2021
#234 The drama triangle! with Brooke Nolly
Mar 15, 2021
#233 Realise your magic! with Courtney wilder
Mar 12, 2021
#232 Step away from the cock! with Douglas Karunakaran
Mar 08, 2021
#231 Meet yourself in the darkness - Joel Stoianis
Feb 27, 2021
#128 - Darielle Asch - The power of getting uncomfortable
Oct 12, 2020
#127 - Briana Bowley - Do something that lights you up!
Oct 02, 2020
#126 - Tinesha Misky - UNFILTERED
Sep 18, 2020
#125 - Bryn Edwards - Our addiction to knowing
Sep 15, 2020
#124 - Matt Bruce - Healing the battle with Trauma & PTSD
Jul 02, 2020
Lachie where have you been?
Jul 02, 2020
#123 - Jeff Agostinelli - Forging his own path and becoming next level
Jun 12, 2020
#122 - Jeddy Azuma - The Rising Man
Jun 03, 2020
#121 - Terry Cornick - Mr.Perfect
Jun 01, 2020
#120 - Stefanos Sifandos - Leaning into UNCERTAINTY
May 18, 2020
BROTHER, Let that MANCRUSH happen! 👬
May 13, 2020
Do something that SCARES you! 🐞🕷
May 13, 2020
Whose 💙 did you CRAVE most?
May 13, 2020
I finally FEEL WORTHY!! 🌠👀
May 13, 2020
STOP 🚫 Looking at the damn ground!
May 13, 2020
#119 - Cam Fraser - More than penetration & ejaculation 🍆💦
May 11, 2020
My ICEBATH process & WHY ❄☃️
May 06, 2020
Have your SELF CARE tools, become SELF DEFENSE? 💙⛏
May 06, 2020
Does your partner ANNOY you? 🤡🤥 - Making Sense of the Mess
May 04, 2020
QUIT outsourcing responsibility 🤞🙅‍♂️ - Making Sense of the Mess
May 04, 2020
STOP 🚫 talking about your EX!!
May 04, 2020
Why you cant FORGIVE yourself! 😔🐍 - Making Sense of the Mess
May 04, 2020
What is SHAME WANKING costing you? 💦🍆 - Making Sense of the Mess
May 04, 2020
So you're INTIMIDATED by STRONG women?
Apr 29, 2020
You aint Bob the Builder, so DONT f#cking fix it! - Making Sense of the Mess
Apr 29, 2020
#118 - Joel Stoinanis - Connect to yourself!
Apr 28, 2020
Bro, let her go through your phone!! - Making Sense of the Mess
Apr 28, 2020
Your KIDS dont feel WORTHY of your LOVE 💔- Making Sense of the Mess
Apr 27, 2020
Your SIDECHICK aint gonna solve the PROBLEM 😳😓- Making Sense of the Mess
Apr 27, 2020
PORN is SCREWING you relationships! - Making Sense of the Mess
Apr 27, 2020
#117 - Raniera Rewiri - Look up from the trenches
Apr 24, 2020
#116 - Isaac John - Making the most of your setbacks
Apr 22, 2020
#115 - Blase Grinner - The Conscious Man
Apr 16, 2020
Covid-19 & Unemployment: Making Sense of the Mess
Apr 15, 2020
"Im just being REALISTIC": Making Sense of the Mess
Apr 10, 2020
#114 - Luke Heka - Mens Medicine
Apr 08, 2020
Getting OVER your EX: Making Sense of the Mess
Apr 06, 2020
"You LOVE yourself!": Making Sense of the Mess
Apr 02, 2020
The 5minute rule: Making sense of the Mess
Mar 30, 2020
PENIS too SMALL?? *promo*
Mar 29, 2020
REFLECTION: Making Sense of the Mess
Mar 26, 2020
#113 - Daphne den Boer - Becoming HEADSTRONG
Mar 25, 2020
Intro: Making Sense of the Mess
Mar 23, 2020
#112 - Brendo McCormack - The FITFAM FINDR journey so far..
Mar 16, 2020
#111 - Simon Cuthbert - Searching for context
Feb 27, 2020
#110 - Kendall Whyte - The Blue Tree Project
Feb 18, 2020
#109 - Heidi Anderson - Grieving identity as a new mum
Feb 11, 2020
#108 - Chelle McCormack - Lessons from Mrs Perth Fitfam
Feb 03, 2020
#107 - Bek Antonucci - HERPES: Breaking the stigma
Jan 30, 2020
#106 - DJ Thompson - Made It Health & Fitness
Jan 23, 2020
It was IRRESPONSIBLE of me...
Jan 23, 2020
Are you the Chicken or Eagle?
Jan 19, 2020
Lessons from Bridge & Extreme
Jan 16, 2020
#105 - Toni Versic - The Empowered Man
Jan 06, 2020
#104 - Martin Mcphilimey - Sleep science & mental health
Dec 30, 2019
#103 - Brooke Blurton - When the truth hurts
Dec 25, 2019
#102 - Di Wilcox - Giving children the Magic Coat
Dec 23, 2019
#101 - Bek Antonucci - Finding what lays beneath
Dec 19, 2019
#100 - Julian Pace - Finding happiness
Dec 16, 2019
#99 - Dr Kat - Becoming f#cking fabulous!
Dec 03, 2019
#98 - Rosie Rees - Accept & Embrace your sexuality
Nov 26, 2019
#97 - Hana Tapiata - Reframing with Whakapapa
Nov 19, 2019
#96 - Terri Bowman - Menstrual Psychosis
Nov 12, 2019
#95 - Alice Round - Turmoil, Transitions & Empowerment
Nov 04, 2019
#94 - Stuart Watkins - Beating drug addiction & anxiety
Oct 28, 2019
Q&A - Advice for a marriage break-up
Oct 18, 2019
Q&A - Advice for ANXIETY
Oct 18, 2019
Q&A - Cornering myself & figuring it out
Oct 18, 2019
Q&A - Helping someone who won't help themselves
Oct 18, 2019
Q&A - Social media & mental health
Oct 18, 2019
#93 - Jake Loreto - Too ANXIOUS to leave the house!
Oct 09, 2019
#92 - Cynthia Musafili Wright - Finding self love & taking action
Oct 02, 2019
#91 - Eloise Pascal - Plus size women are just as WORTHY
Sep 25, 2019
Q&A - My 5 year goal
Sep 24, 2019
Q&A - what did you learn from 28yr old Lachie?
Sep 24, 2019
Q&A - Asking "RUOK?" for brownie points
Sep 24, 2019
Q&A - Coping with no one asking RUOK
Sep 24, 2019
Q&A - How I combat PRESSURE
Sep 24, 2019
#90 - Matt Bruce - The Army veteran, breathing through Mental Health
Sep 18, 2019
Q&A - How to handle doubters
Sep 07, 2019
Q&A - How do I stay motivated?
Sep 06, 2019
Q&A - Dealing with Loneliness
Sep 05, 2019
Q&A - Feeling isolated from old friends
Sep 04, 2019
Q&A - Letting negative family go
Sep 03, 2019
Q&A - Supporting others grieving the same tragedy
Sep 02, 2019
#89 - Shannon Edwards - Relinquishing guilt & shame
Sep 02, 2019
#88 - Jaimee Sheridan - Overcoming the belief "all men leave me"
Sep 02, 2019
#87 - Nicque Lilly Rose - From "Munted Face" to Mermaid
Sep 02, 2019
#86 - Sammy Harper - Falling in love with her body again
Sep 02, 2019
#85 - Michelle Powell - Taking ownership of her life
Sep 02, 2019
#84 - Maria Hutchison - Thinking sexual abuse, was actually love
Aug 28, 2019
Lachlan Samuel LIVE: my story (RAW AF)
Aug 25, 2019
Q&A - Advice for carers of Drug & Alcohol abusers?
Aug 23, 2019
Q&A - How to deal with someone close, who is SUICIDAL?
Aug 23, 2019
Q&A - How to PROCESS REJECTION
Aug 23, 2019
#83 - Joey O'dell - F#CK SUICIDE
Aug 21, 2019
STOP FAKING IT!!
Aug 16, 2019
Q&A - Wanting your partner to UNDERSTAND your GROWTH
Aug 16, 2019
Q&A - Helping someone in a TOXIC relationship
Aug 16, 2019
Q&A - Preparing kids to work through TRAUMA
Aug 16, 2019
Q&A - Is there a time frame for GRIEF?
Aug 16, 2019
Q&A - How to handle being TRIGGERED
Aug 16, 2019
Q&A - Processing Emotional hangover
Aug 16, 2019
Q&A - Being too dependant on others for fulfillment!
Aug 16, 2019
Q&A - Dealing with Mental Health in others, when you feel unequipped!
Aug 16, 2019
#82 - Lloyd Sampson - Losing his marriage & almost taking his life
Aug 13, 2019
#81 - Luka Reedy - Growing up in "hell" & going plant based!
Aug 08, 2019
Q&A - How would you deal with a bad work environment?
Aug 08, 2019
Q&A - Switching out negative thoughts
Aug 08, 2019
Q&A - 1 Person you'd want to meet?
Aug 08, 2019
Q&A - How did you overcome your SELF-SABOTAGE?
Aug 06, 2019
Q&A - How does SELF-SABOTAGE occur?
Aug 05, 2019
Q&A - Dealing with Minor EMOTIONAL setbacks!
Aug 04, 2019
#80 - Sarah Conlan - Needing validation & Talking about sexual abuse
Aug 02, 2019
Q&A - "My thoughts overwhelm me when I meditate!"
Aug 01, 2019
Q&A - How to instil belief into a friend!
Jul 31, 2019
Q&A - How to not be overwhelmed by deep conversations!
Jul 30, 2019
Q&A - How to identify & overcome insecurities!
Jul 29, 2019
#79 - Sam Whitwell - Being the "Fat Kid" & never feeling worthy
Jul 29, 2019
#78 - Breaking free of substance abuse & toxic relationships.
Jul 22, 2019
#77 - Dixie Ramirez - Being indigenous & Loving yourself more
Jul 15, 2019
#76 - Matt Vapor - Abuse, homelessness & being morbedly obese
Jul 08, 2019
#75 - Mitchell Vickridge - Being the "protector" & surrendering to death
Jul 01, 2019
#74 - Blake Wood - Losing a friend to suicide & FIFO ZERO
Jun 26, 2019
#73 - Peter Balcarek - Masking pain with alcohol & bravado
Jun 24, 2019
#72 - Tinashe La - Cultural norms & Domestic violence
Jun 21, 2019
#71 - Julia Grinstina - Breaking free of her need to fit in
Jun 17, 2019
#70 - Paul Holliday - How immense grief lead to the Human Excellence Project
Jun 14, 2019
#69 - Danielle Kettlewell - From "I am not enough", to Olympian!
Jun 11, 2019
#68 - Slade Moore - Acknowledging your addictions
Jun 11, 2019
#67 - Emma Romano - Changing her mindset to heal herself of MS
Jun 05, 2019
#66 - JoashuaCarn Meutariki - Turning ADHD from limitation to Superpower
Jun 02, 2019
#65 - Ben Kelly - Breaking free of the script you've created for your life
May 30, 2019
#64 - Rumbiie Mudzengi - How sexual abuse as a child lead to a suicide attempt as an adult
May 28, 2019
#63 - Michael Hayes - Supporting his partner through depression
May 26, 2019
#62 - Jaya Taki - Growing up fearing her father & processing the grief of abortion
May 23, 2019
#61 - Morgan J. Crawford (pt.1) - A solo trip around the world at 18 & losing his mother to suicide
May 21, 2019
MCM#32 - Back to the present
May 19, 2019
MCM#31 - Avoidance = Unnecessary Stress
May 12, 2019
#60 - Pat Armitstead - Hearing the words, "no I didn't love you & I never loved you"
May 09, 2019
MCM#30 - How I BROKE a friends TRUST & how i'll LEARN from it
May 05, 2019
#59 - Wayne McMurtie
May 02, 2019
MCM#29 - Use this reset tool for heated moments
Apr 28, 2019
#58 - Jake Edwards - When achieving your dream doesnt = happiness & making transitions in life
Apr 25, 2019
MCM#28 - Reacting to Israel Folaus comments
Apr 22, 2019
#57 - Kat Houareau - Disowned by her family for attempting to break the cycle of sexual abuse
Apr 18, 2019
#56 - Nina Silic - The pressures of being an IFBB pro & being a new mum
Apr 12, 2019
MCM#27 - Own YOUR mistakes!
Apr 07, 2019
#55 - Connie Boglis - Losing your veteran partner to PTSD & suicide
Apr 05, 2019
MCM#26 - Living out of ALIGNMENT = being a FRAUD
Mar 31, 2019
#54 - Tinesha Misky-Hajnal - following her partner overseas & body image issues in a new environment
Mar 28, 2019
MCM#25 - RACISM is a fear of loss
Mar 24, 2019
#53 - Stefani Caminiti - Finding her Inner Ninja
Mar 21, 2019
MCM#24 - Heart broken? or Heart open?
Mar 17, 2019
#52 - Wayne Chase - the grief and guilt after losing his son Mitch
Mar 14, 2019
MCM#23 - Persistence
Mar 10, 2019
#51 - Mitch Wallis - Heart on my sleeve
Mar 07, 2019
MCM#22 - Your TRAUMA doesn't define you!
Mar 03, 2019
#50 - Rahul Seth - Beating Bi-Polar with the power of community
Mar 01, 2019
MCM#21 - Suicide poem & the 1 lesson Ive taken away from everything so far
Feb 24, 2019
MCM#20 - Do you appreciate yourself?
Feb 17, 2019
#49 - Francis Cronin - Walking 500 miles, sleeping rough & raising money for the homeless
Feb 14, 2019
MCM#19 - Why we talk SHIT about others!
Feb 10, 2019
#48 - Ryan Crawford - From high flyer to happiness
Feb 08, 2019
MCM#18 - Are you COMPLACENT?
Feb 03, 2019
#47 - Emily Strange - Removing her breast implants & beating bulimia
Feb 01, 2019
MCM#17 - What QUESTIONS do you ask of life?
Jan 27, 2019
#46 - Bryn Edwards - Caught having an affair & the growth that came as a result
Jan 24, 2019
MCM#16 - How to handle TOXIC people
Jan 20, 2019
#45 - Joe Williams - Defying the enemy within
Jan 15, 2019
MCM#15 - How to handle HATERS
Jan 13, 2019
MCM#14 - 2 Questions to ask yourself when setting a resolution!
Jan 08, 2019
#44 - Rongo Keene - Forging forgiveness in prison & becoming a pro strongman
Jan 06, 2019
#43 - Logan Dodds - Losing his father & the pressure of content creation
Jan 01, 2019
MCM#13 - Forgive yourself for your mistakes in 2018
Dec 30, 2018
#42 - Nathan Cassidy - Medicated for ADD as a 4yr old, the loss of his father and the masks he used as a result of it
Dec 25, 2018
MCM#12 - Counter punch your lack of belief!
Dec 23, 2018
#41 - Jesse Wynyard - Awaken the alpha within
Dec 19, 2018
MCM#11 - Embrace the suffer & callus your mind
Dec 16, 2018
MCM#10 - Liberate yourself from the lie you're living
Dec 09, 2018
#40 - Toni Versic- Overcoming Anxiety, Heartbreak and Suicidality
Dec 09, 2018
#39 - Troy Coward - Wrongfully suspected of murder & losing his father to suicide
Dec 05, 2018
MCM#9 - Pump the Plus +
Dec 02, 2018
#38 - Hayley Peak - The challenges of raising a child with Autism & ADHD
Nov 28, 2018
MCM#8 - What is "fitting in" holding you back from?
Nov 25, 2018
#37 - Corey Gaidzionis - PTSD from holding a friend as they passed away in your arms
Nov 21, 2018
MCM#7 - Using vulnerability to deal with trauma as a soldier
Nov 18, 2018
#36 - Martin Ball - Bullied into anxiety, depression & suicidality
Nov 14, 2018
MCM#6 - "Finding beauty in the broken-ness"
Nov 12, 2018
#35 - Yasmin Eve - Suppressing emotion as a child & body image issues
Nov 07, 2018
MCM#5 - Find your value & let go of comparison
Nov 04, 2018
#34 - Tim Morrison - Losing his fighters identity & a plant medicine journey
Oct 31, 2018
MCM#4 - Choose Courage over Comfort
Oct 28, 2018
#33 - Dr Pamela Dunn - Waking from a coma with paralysis & the power of the mind
Oct 25, 2018
MCM#3 - Self Audit
Oct 22, 2018
#32 - Julian Pace - Betrayal, immense loss & the guilt that consumed him
Oct 18, 2018
MCM#2 - Are You Happy?
Oct 15, 2018
#31- Being "the girl with the eye patch" & overcoming shame
Oct 11, 2018
MCM#1 - "More empathy" a poem about Mental Health Week
Oct 09, 2018
#30 - Born with 1 arm & pumping the positive, with David Weir
Oct 04, 2018
#29 - From Bodybuilder to walking skeleton - living with chrohns and relinquishing the ego, with Mitchell Vickeridge
Sep 26, 2018
#28 - Losing a brother to suicide & how its affected her, with Lisa Gliddon
Sep 20, 2018
#27 - Breaking free of domestic violence, with Marlies Loescher
Sep 13, 2018
#26 - Forced into coming out as GAY & developing self acceptance, with Thomas Marlow
Sep 05, 2018
#25 - Suicidal thoughts as an 8yr old & A paralysing fear of public speaking, with Shani-Faye Chambers
Aug 31, 2018
#24 - The car crash that changed her life & living 15 mins at a time, with Cat Cronin
Aug 24, 2018
#23 - Overcoming naysayers when chasing your dream, with Ben Mikha
Aug 17, 2018
#22 - Charged with the manslaughter of his father & breaking the cycle, with Brendon Bell
Aug 10, 2018
#21 - 32 years of policing, catching murderers & distorted views, with Sergeant Steve Mariu
Aug 03, 2018
#20 - Beating depression and anxiety with medication, with Clinton Hodgkins
Jul 27, 2018
#19 - Finding the courage to report sexual abuse & sudden loss, with Kira Wallis
Jul 20, 2018
EP18 - A sociopathic partner and the loss of her still-born daughter Ariana, with Amber Harkins
Jul 13, 2018
EP17 - Losing your identity & living in alignment with DR Matt Brooks
Jul 06, 2018
EP16 - 3 generations of suicide, with Kane Fitzpatrick
Jun 28, 2018
EP15 - How I beat Anorexia as a teen!! with Jocelyn Weir
Jun 21, 2018
EP14 - Stop giving a FUCK! with Heidi Anderson
Jun 14, 2018
EP13 - The fight against cancer, with Jayde Nish
Jun 07, 2018
EP12 - Discover your true identity with Simon Shin
May 31, 2018
EP11 - Saying goodbye to your 2.5yr old daughter
May 24, 2018
EP10 - Losing your soulmate to suicide - w Sorelle Miller
May 17, 2018
EP09 - Failure in business and in love + a drug addiction, with Brendan McCormack
May 11, 2018
EP08 - A paralysing brain injury & an earthquake w Norita Omar
May 02, 2018
EP07 - Telling the one you love you've cheated & a gambling addiction - w Leon Ruri
Apr 18, 2018
EP06- Poisoned by a friend & self harm, with Bay Dansby
Apr 12, 2018
EP05 - Going to war and dealing with death with Finn Johnson
Apr 04, 2018
EP04 - When work place bullying ends with a gun in your mouth - with Jason Nelson
Mar 28, 2018
EP03 - Nearly dying in an underground mine & PTSD w Shannon Stewart
Mar 21, 2018
EP02 - How betrayal almost resulted in suicide w Jude Young
Mar 14, 2018
EP01 - Never fitting in w Candy Love
Mar 14, 2018
EP00 - Welcome to the Open Up Podcast - My story
Mar 14, 2018