The Psychology Behind with Dr Linda Papadopoulos
By audioBoom
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Category: Health & Fitness
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Subscribers: 50
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Episodes: 52
Description
In this weekly podcast, Dr Linda Papadopoulos explores the many sides of human psychology. From the psychology behind anxiety, dealing with grief, body confidence and attitudes in the workplace to everything in between; Dr Linda provides insight and actionable tips to help you tackle these issues head on.
| Episode | Date |
|---|---|
|
51: Lori Gottlieb: Maybe You Should Talk To Someone
|
Mar 07, 2020 |
|
50: Stuart Sandeman: "The first time I did breathwork, it felt like i'd plugged my fingers in the mains..."
|
Jul 01, 2019 |
|
49: Body Dysmorphia Part Two: Dr Amita Jassi
|
Jun 20, 2019 |
|
48: Body Dysmorphia Part One: Kitty's Story
|
Jun 11, 2019 |
|
47: How To Be Assertive Without Being Aggressive
|
Jun 04, 2019 |
|
46: Dr Marilyn Glenville: "The effect sugar has on our bodies and our minds is directly linked to Alzheimer's.."
|
May 28, 2019 |
|
45: Jillian Lavender: "Meditation is a vital skill for our wellbeing so we can give and be at our best..."
|
Apr 27, 2019 |
|
44: Amy Morin: 13 Things Mentally Strong People Don't Do
|
Apr 12, 2019 |
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43: Stuart Semple: "Your body is a chemistry lab - the best one ever made!"
|
Mar 26, 2019 |
|
42: Josh "JP" Patterson: "If I had taken my own life - I would have missed out on so many beautiful things..."
|
Mar 14, 2019 |
|
41: Be More Patient
|
Feb 26, 2019 |
|
40: Suzi Grant: "I've got flabby thighs, but - so what? My legs work!"
|
Feb 19, 2019 |
|
39: Tackle First Date Nerves
|
Feb 14, 2019 |
|
38: Ryan Hart: "I thought because he was never violent to us, he wouldn't be a danger to us..."
|
Feb 05, 2019 |
|
37: The Concept of Loneliness
|
Jan 29, 2019 |
|
36: Kate Thornton: "Not eating became a form of control in a life that felt horribly out of control.."
|
Jan 22, 2019 |
|
35: Gail Porter: "I think if I say no, people are going to think badly of me, but that's not the case at all"
|
Dec 20, 2018 |
|
34: Coping with Exam Stress
|
Nov 20, 2018 |
|
33: Jordan Stephens: "I find it safer to assume that i'm going to be let down..."
|
Nov 11, 2018 |
|
32: Motivate Yourself To Be Your Best
|
Oct 30, 2018 |
|
31: Iain Stirling: "Happiness is not the end result, it's how you work out how you get there..."
|
Oct 23, 2018 |
|
30: How To Help Other People Feel Good
|
Oct 16, 2018 |
|
29: Ricki Hall: "Emotionally, physically, mentally, I was dead...I was a dead man walking"
|
Oct 10, 2018 |
|
28: Your Questions Answered: How Do I Become A Counsellor?
|
Oct 02, 2018 |
|
27: Don't Be Ashamed To Fail
|
Sep 25, 2018 |
|
26: How To Get Yourself Out Of A Bad Mood
|
Sep 18, 2018 |
|
25: Mind Hacks: How To Eat Better
|
Sep 11, 2018 |
|
24: Coping With Shyness
|
Sep 04, 2018 |
|
23: Let's Talk About Postnatal Depression
|
Aug 28, 2018 |
|
22: Telltale Signs Of A Toxic Relationship And What You Can Do About It
|
Aug 21, 2018 |
|
21: How To Be Happier!
|
Aug 14, 2018 |
|
20: What To Do If You Feel Like You're Stuck In A Rut
|
Aug 07, 2018 |
|
19: Conquer Your Fear of Flying
|
Jul 31, 2018 |
|
18: Don't Let Money Worries Affect Your Mental Health
|
Jul 24, 2018 |
|
17: How To Beat Anxiety
|
Jul 17, 2018 |
|
16: Embrace The Power Of Saying No
|
Jul 10, 2018 |
|
15: Improve Your Self Esteem And Change Your Life
|
Jul 03, 2018 |
|
14: What To Do If Your Child Has Fallen Victim To Cyberbullying
|
Jun 19, 2018 |
|
13: Re-building Your Life After A Traumatic Event
|
Jun 12, 2018 |
|
12: The Importance Of Forgiveness
|
Jun 05, 2018 |
|
11: Managing Your Time Effectively
|
May 29, 2018 |
|
10: Learn How To Sleep Better
|
May 22, 2018 |
|
9: How Feeders Affect Health Behaviours
|
May 15, 2018 |
|
8: Improve Your Relationship With Food
|
May 08, 2018 |
|
7: How To Want Less In Life
|
May 01, 2018 |
|
6: Confidence In The Workplace
|
Apr 24, 2018 |
|
5: Spring Clean Your Mind
|
Apr 17, 2018 |
|
4: Boost Your Attention Span
|
Apr 10, 2018 |
|
3: Anger
|
Apr 03, 2018 |
|
2: Why Are You Worrying
|
Mar 27, 2018 |
|
1: Boost Your Body Confidence
|
Mar 20, 2018 |
|
1: Teaser: Discover The Psychology Behind...
|
Mar 05, 2018 |