15 Minutes to Freedom

By Ryan Niddel

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Category: Personal Journals

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Episodes: 591

Description

15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more. The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!

Episode Date
E525 Self-Worth
Jun 15, 2020
E524 Setting Expectations
Jun 12, 2020
E523 The Second Season of Life
Jun 10, 2020
E522 The "R" Word
Jun 08, 2020
E521 The First Day Back At It
May 27, 2020
E520 Lessons From House Shopping With My Wife
May 25, 2020
E519 Change Is Necessary
May 22, 2020
E518 Interview with Kris Cross | Founder of EMR Tek
May 20, 2020
E517 Interview with Taylor Welch | Founder of Traffic and Funnels
May 15, 2020
E516 Interview with Michael Dash | Author and Entrepreneur
May 13, 2020
E515 Interview with Andy Audate | Author, Motivational Speaker
May 08, 2020
E514 Interview with Rob DeBoer | The King Of Keto
May 06, 2020
E513 Interview with Lord Kim Barrett | Marketing Specialist
May 04, 2020
E512 Interview with Amiee Cabo | Nurse and Author
May 01, 2020
E511 Interview with Cynthia Thurlow | Functional Nutritionist
Apr 29, 2020
E 510 Interview with Susie Carder | The Profit Coach
Apr 27, 2020
E509 Interview with Helen Pritchard | The LinkedIn Rockstar
Apr 24, 2020
E508 Interview with Cary Jack | The Happy Hustle
Apr 22, 2020
E507 Interview with Jason Priest | Founder of Dad Bod Health
Apr 20, 2020
E506 Relationship Roulette
Apr 10, 2020
E505 Interview With Byron Van Pelt
Apr 08, 2020
E504 Re-Read Your Story
Apr 06, 2020
E503 The One Thing
Apr 05, 2020
E502 Lessons From A Baby
Apr 03, 2020
E501 Interview With Tyler Basu | Co-Founder of Influencer Studio
Apr 01, 2020
E500 The LIONS Consulting Framework
Mar 30, 2020
E499 Interview With Justin Francisco | Mindful Impact
Mar 27, 2020
E498 Financial Insight You Need To Hear
Mar 25, 2020
E497 Quarantined?
Mar 23, 2020
E496 Zachary Babcock | Underdog Empowerment
Mar 20, 2020
E495 The Power Of Connection
Mar 18, 2020
E494 Today I Have An Idea
Mar 16, 2020
E493 Interview with Vinnie Fisher | Founder of Fully Accountable
Mar 13, 2020
E492 The One Lesson You Need To Consider
Mar 11, 2020
E491 Today…I’m Just Going To Talk
Mar 09, 2020
E490 A Blast from the Past
Mar 06, 2020
E489 Why Consistency Brings Strength
Mar 04, 2020
E487 Interview with Monique Hayes
Feb 28, 2020
E486 The Mastermind Episode
Feb 26, 2020
E485 Closing Loops
Feb 24, 2020
E484 Interview with therapist and coach Kelly Lynch
Feb 21, 2020
E483 The Most Impactful Show I’ve Recorded
Feb 19, 2020
E482 A Special Gift For You
Feb 17, 2020
E481 Does Porn And Masturbation Save Marriages?
Feb 14, 2020
E480 Lessons From Copywriting
Feb 12, 2020
E479 Interview With Curtis Nalley Founder Of Lending America
Feb 10, 2020
E478 Interview With SEO Expert Amit Raj
Feb 07, 2020
E477 Connection vs. Competition
Feb 05, 2020
E476 Watering Your Lawn
Feb 03, 2020
E475 Interview with High Performance Coach Shawn Huber
Jan 31, 2020
E474 Lessons Of The Mastermind - Personal And Professional Growth
Jan 29, 2020
E473 Personal Development Condensed
Jan 27, 2020
E472 The Six Figure Blueprint and How To Grow A Coaching Business
Jan 24, 2020
E471 Lessons From Consulting Part 3: What Gets Measured And Reported Gets Done
Jan 22, 2020
E470 Lessons From Consulting Part 2: Intentionally Setting Goals
Jan 20, 2020
E469 Lessons From Consulting Part 1: Utilizing Efficient And Effective Communication
Jan 17, 2020
E468 Interview With Email Guru Chris Lang
Jan 15, 2020
E467 We Have An Announcement
Jan 13, 2020
E466 Lessons From My Plastic Surgeon
Jan 10, 2020
E465 Stop Getting In Your Own Way And 'Just Do It'
Jan 08, 2020
E464 Land Cruisers, Leases, and Lindsay, Oh My!
Jan 06, 2020
E463 David Pack of Sprout Lending
Jan 03, 2020
E462 Nadia Shalwani of Nadia's Nutrition
Jan 01, 2020
E461 Interview with Kristen Ramezzana
Dec 30, 2019
E460 Paul Joseph of Digital Ventures Group
Dec 27, 2019
E459 Enjoying The Light Of Christmas
Dec 25, 2019
E458 The Eight 45's
Dec 23, 2019
E457 Impeachment: Why This Is The Best Thing That's Going To Happen To You
Dec 20, 2019
E456 Communication In A Relationship
Dec 18, 2019
E455 It's Gonna Piss You Off
Dec 16, 2019
E454 Expectations vs. Reality
Dec 13, 2019
E453 Control Your Time, Increase Efficiency, and Create Freedom
Dec 11, 2019
E452 1 of 7 Part III:  What Will The New Year Bring For You?
Dec 09, 2019
E451 What Is Old Is Now New
Dec 06, 2019
E450 Are You One To One Or One To Many?
Dec 04, 2019
E449 Coming Full Circle
Dec 02, 2019
E448 You're Doing It Wrong
Nov 29, 2019
E447 Push Into Pain To Correct Alignment
Nov 27, 2019
E446 I Made A Mistake
Nov 25, 2019
I Made A Mistake
Nov 22, 2019
Why Self-Doubt Is Simply A False Belief
Nov 20, 2019
Do You Feel Like You're Falling Behind?
Nov 18, 2019
Sunday Secret: Simplicity Creates Growth
Nov 18, 2019
Vulnerability Is The Only Way To Grow
Nov 15, 2019
How To Eliminate Self-Doubt
Nov 13, 2019
Let's Talk About Sales
Nov 11, 2019
Sunday Secret: How To Win On LinkedIn
Nov 10, 2019
Taking The Time To Say Thank You
Nov 08, 2019
What You Must Let Go Of Right Now
Nov 06, 2019
How Accountability Changes Your Productivity
Nov 04, 2019
Sunday Secret: Finding Your Ideal Client
Nov 03, 2019
The 72 Hour Fasting Challenge: 10 Incredible Benefits Of Fasting
Nov 01, 2019
Getting Back To Freedom: You Never Know The Impact Of Your Actions
Oct 30, 2019
Conspiracy Theories
Oct 28, 2019
Sunday Secret: Get Tactical To Win The Week
Oct 27, 2019
How To Efficiently Gain Leverage Over Your Marketing
Oct 25, 2019
Create Solutions. Produce More. Think Less.
Oct 23, 2019
How To Stop The Bleeding In Your Business
Oct 21, 2019
Sunday Secret: Creating Ripples In The Growth Of Your Business
Oct 20, 2019
What Would You Tell Your Younger Self?
Oct 18, 2019
Why The Way You're Using Social Media Is Wrong
Oct 16, 2019
Facebook Fuel: How To Boost Engagement By Spending ZERO Dollars
Oct 14, 2019
Sunday Secret: The Rule Of Three
Oct 13, 2019
Why It's So Difficult To Just Feel Well | A Dive Into Positive Psychology
Oct 11, 2019
Mindset Matter | Shift Yours Today
Oct 09, 2019
I Have To Ask You A Question
Oct 07, 2019
How To Create Time By Creating Systems
Oct 06, 2019
How To Access Your Subconcious
Oct 04, 2019
How To Create Leaders By Leading Yourself
Oct 02, 2019
Complication Leads To Frustration
Sep 30, 2019
Sunday Secret: How To Lead And Take Ownership
Sep 29, 2019
Why Are You Sharing What You're Sharing?
Sep 27, 2019
Success Is Your Right
Sep 25, 2019
It's Time To Control Your Time
Sep 23, 2019
Sunday Secrets: How To Effectively Communicate Your Message
Sep 22, 2019
Dr Mark Atkinson Pt 2 | Get Your Mind In Shape
Sep 20, 2019
Dr Mark Atkinson Pt 1 | Get Your Mind In Shape
Sep 18, 2019
Why It's Time to Audit Your Social Media
Sep 16, 2019
Sunday Secret: Why Success Comes in Boxes
Sep 15, 2019
What Do You Want?
Sep 13, 2019
Sometimes You Just Need To Quit
Sep 11, 2019
When's The Last Time You Learned Something New?
Sep 09, 2019
Sunday Secret: What's Crippling Your Growth And How To Fix It
Sep 08, 2019
80/20 Rule | Chase The 20% That Pays 80%
Sep 06, 2019
How To Instantly Start Driving Traffic Today
Sep 04, 2019
This Show Must Evolve | More Content = More Value
Sep 02, 2019
Sunday Secret: Leverage Consulting
Sep 01, 2019
New Habits. New Life.
Aug 30, 2019
Getting Out Of A Slump And Back On The Right Path
Aug 28, 2019
5 Incredible Gifts That Can Help You Reframe Any Moment Of Any Day
Aug 26, 2019
Sunday Secret: Overcoming Self-Doubt
Aug 25, 2019
Anxiety: What Is It And How To Deal With It
Aug 23, 2019
Interview With Rod Francis: Head of Coaching Faculty At Human Potential Institute
Aug 21, 2019
Overcome Resistance & Reach Your Peak Potential
Aug 19, 2019
Sunday Secret: Your Customized Value Proposition
Aug 18, 2019
How Self-Aware Are You? Do You Truly Know Yourself?
Aug 16, 2019
The Shadow | The Dark Side of Your Psyche And How To Tap Into It
Aug 14, 2019
Do You Know Your Core Values?
Aug 12, 2019
Sunday Secret: A Clear "Elevator Pitch"
Aug 11, 2019
Do You Want To Be More Happy? A Look Into Positive Psychology
Aug 09, 2019
How To Live a Better Life By Watching Superhero Movies
Aug 07, 2019
Using Maslow’s Hierarchy of Needs To Discover The True Motivation Behind Your Decisions
Aug 05, 2019
Sunday Secret: Stop Shouting To The Masses, Speak Directly To Your Ideal Customer
Aug 04, 2019
How to stop being lazy and start being productive
Aug 02, 2019
YOU Are The Answer To Every Problem You’ve Ever Had | Your Daily Rituals and Habits Can Change The World
Jul 29, 2019
You Are Creating Your Own Unhappiness | How To Turn That Frown Upside Down.
Jul 29, 2019
The Quality of Your Contributions to Others = The Quality of Your Life
Jul 26, 2019
How To Alter Your Current Reality | Control What Enters Your Mind
Jul 24, 2019
Why Your Time Is More Valuable Than Anything Else You Could Imagine
Jul 22, 2019
Personal Discipline | The difference between the HAVEs and HAVE NOTs
Jul 19, 2019
Rise Early & With Passion | Why Rising With The Sun Ensures Success
Jul 17, 2019
Leadership | It’s Not About Them, It’s About You
Jul 15, 2019
Personal Growth Without A Guru | The Rule of 672 and How To Use It To Break Bad Habits and Create Good Ones
Jul 12, 2019
Fulfillment | How You Show Up In Life, And What Shows Up For You
Jul 10, 2019
Becoming More | Living with Greater Vitality, More Creativity, and a Heightened Sense of Fulfillment.
Jul 08, 2019
Change | Scientific Evidence For Why Change Is So Difficult, and Why It's Also So Important
Jul 05, 2019
Ego | The What, The Why, And The How Of Managing It For Success.
Jul 03, 2019
Communication | How To Get More Of What You Want, And Less Of What You Don’t
Jul 01, 2019
E435 The Last Episode | When Endings Become New Beginnings
Jul 01, 2019
E434 Finance Week Day 6 | Track Money, Stack Money
Jun 29, 2019
E433 Finance Week Day 5 | How Your Beliefs About Money Determine Your Financial Future
Jun 28, 2019
E432 Finance Week Day 4 | Teach What You've Learned To Accomplish Your Goals
Jun 27, 2019
E431 Finance Week Day 3 | Why Reading Makes Money
Jun 26, 2019
E430 Finance Week Day 2 | Paying Yourself First
Jun 25, 2019
E429 Finance Week Day 1 | Financial Screen Shot
Jun 24, 2019
E428 Family Week Day 5 | Forgiveness Is A Selfish Act
Jun 23, 2019
E427 Family Week Day 4 | Spending Time With Loved Ones
Jun 22, 2019
Welcome To The Optimized Life Show
Jun 21, 2019
E426 Family Week Day 3 | Sharing Gratitude Beyond Family
Jun 21, 2019
E425 Dr. Jeff McNairy | Chief Medical Officer At Rythmia Life Advancement Center
Jun 20, 2019
E424 Family Week Day 2 | Love Plus Fun Equals Connection
Jun 19, 2019
E423 Family Week Day 1 | Gratitude Builds Bonds
Jun 18, 2019
E422 You Deserve To Have It All | Optimize Your Life Right Now
Jun 17, 2019
E421 Faith Week Day 7 | Elevation Through Psychedelics
Jun 16, 2019
E420 Faith Week Day 6 | There’s More To Life Than What You See (Or Hear)
Jun 15, 2019
E419 Faith Week Day 5 | Create Change Through Belief
Jun 14, 2019
E418 Faith Week Day 4 | How To Find Faith In Yourself
Jun 13, 2019
E417 Faith Week Day 3 | How To Track And Monitor Your Faith
Jun 12, 2019
E416 Faith Week Day 2 | Meditation
Jun 11, 2019
E415 Faith Week Day 1 | The Voice And Visualization
Jun 10, 2019
E414 Wellness Week Day 6 | Biohacking
Jun 09, 2019
E413 Day 5 Wellness Week | No You Can't Have That
Jun 08, 2019
E412 Day 4 Wellness Week | Exercise With Intention
Jun 07, 2019
E411 Christian Minson | Director of Breathwork at Rythmia Life Advancement Center
Jun 06, 2019
E410 Day 3 Wellness Week | Regulate And Modulate Your Hormones
Jun 05, 2019
E409 Wellness Week Day 2 | Eat Like Your Blood Type
Jun 04, 2019
E408 Wellness Week Day 1 | Back To The Basics
Jun 03, 2019
E407 Update | What’s Affecting You?
Jun 02, 2019
E406 The Process of Progress | Lindsay’s Last Call
Jun 01, 2019
E405 Love | Are You Open To Receiving My Heart?
May 31, 2019
E404 Cody Jefferson Part 2 | When The Pastor Met The Panderer
May 30, 2019
E403 Painful Lessons | How To Cover Yourself And Keep Your Money
May 29, 2019
E402 Clarity On Direction | How To Live The Life You Want To Live
May 28, 2019
E401 Jumping Off The Fence | Kill Indecision Once And For All
May 27, 2019
E400 How Is Your Neck? | How To Stop Looking In The Past
May 26, 2019
E399  Ryan & Lindsay - Wrapping Up Rythmia | Purgiing, Retching, And The Way To The Biggest Impact
May 25, 2019
E398 I Can't Help You If... | If You're Lazy, You Might Not Be For Me
May 24, 2019
E397 Paul Pagnato | CEO / Founder Of PagnatoKarp Wealth Management
May 23, 2019
E396 Preconceived Notions | How Are They Holding You Back?
May 22, 2019
E395 A Note Of Appreciation | What Are You Grateful For?
May 21, 2019
E394 Life Optimization Experience 2 | Change Your Life In Four Weeks
May 20, 2019
E393 Rythmia Day 7 | Ryan & Lindsay - The Last Day
May 19, 2019
E392 Rythmia Day 6  | Finding My Calling
May 18, 2019
E391 Rythmia Day 5  | How To Create The Largest Impact
May 17, 2019
E390 Gerry Powell | Founder Of Rythmia Life Advancement Center
May 16, 2019
E389 Rythmia Day 4 | Time For Blast Off
May 15, 2019
E388 Rythmia Day 3 | My Second Ayahuasca Ceremony
May 14, 2019
E387 Rythmia Day 2 | Ayahuasca, Mud Baths, and Colon Cleanses
May 13, 2019
E386 Rythmia Day 1 | Arriving In Paradise
May 12, 2019
E384 I Want It | You Have To Give to Get
May 10, 2019
E383 Kendra Lust | Acclaimed Adult Film Actress
May 09, 2019
E382 Lessons From Last Night | Plan To Win
May 08, 2019
E381 I Am Not Good Enough | Are You In Your Feelings Or The Facts?
May 07, 2019
E380 Resistance Is Not Always The Answer | Why Change Is Necessary To Evolve
May 06, 2019
E379 Special K | How To Increase Size, Control, and Confidence With A Simple Exercise
May 05, 2019
E378 Ryan & Lindsay - What Happens If The Wheels Fall Off The Bus? | Lindsay’s Plan For The Future
May 04, 2019
E377 It's Not You, It's Me | Lessons From Searching For Office Space
May 03, 2019
E376 Taylor Sappington | Integrative Health Practitioner
May 02, 2019
E375 A New Way To Consume Your Coffee | Leave Your Preconceived Notions Behind
May 01, 2019
E374 Focus On Your Focus | A Simple Shift That Can Change Your Life
Apr 30, 2019
E373 Internal Anxiety | How To Get Back In Alignment When You Feel Off
Apr 29, 2019
E372 Opportunity For You | Work With Life Optimization Group
Apr 28, 2019
E371 Ryan and Lindsay - Lessons From The Bathroom | We’re All Full Of S#!t
Apr 27, 2019
E370 Declaration | Where I’m Going And What It All Means
Apr 26, 2019
E369 Dan Rosu | Owner State Of Mine Apparel
Apr 25, 2019
E368 Ego | One Man’s Opinion On What Drives Our Psyche
Apr 24, 2019
E367 This Episode Will Change Your Life | It Doesn't Get Better Than Almost Free
Apr 23, 2019
E366 I Have Been Lying To You | Why I've Been Lying To You And What You Can Do About It
Apr 22, 2019
E365 Commitment To Consistency | We've Only Just Begun
Apr 21, 2019
E364 Ryan & Lindsay - Lessons From The Weekend | When The Greatest Plans Don’t Happen
Apr 20, 2019
E363 There Are No Coincidences | What Might Seem Random Is Simply Divine
Apr 19, 2019
E362 Dr. Michael Buffington
Apr 18, 2019
E361 Lessons From Fasting | Unique Revelations From Not Eating Food
Apr 17, 2019
E360 Your Brand Matters | Why The World Needs YOU
Apr 16, 2019
E359 Black Or White | Is It A Hell Yes Or A Hell No?
Apr 15, 2019
E358 Nagging | Sometimes I Don’t Want To Do This
Apr 14, 2019
E357 Advance Your Life | Join Us In Costa Rica
Apr 13, 2019
E356 Untitled | Sharing Gratitude
Apr 12, 2019
E355 Frank Llosa | KetoneAid
Apr 11, 2019
E354 Power Of Intention | When Declaration Creates Attraction
Apr 10, 2019
E353 Life Optimization Experience Wrap-Up | Why Things Aren’t Always What You Expect
Apr 09, 2019
E352 Wayne Dyer Week Part 10 | True Wisdom Is Avoiding All Thoughts That Weaken You
Apr 08, 2019
E351 Wayne Dyer Week Part 9 | Treasuring Your Divinity
Apr 07, 2019
E350 Ryan & Lindsay - Progression | When Work And Consistency Become Realit
Apr 06, 2019
E349 Wayne Dyer Week Part 8 | Treating Yourself As If You Are Already What You'd Like To Be
Apr 05, 2019
E348 Jairek Robbins
Apr 04, 2019
E347 Wayne Dyer Week Part 7 | There Are No Justified Resentments In The World
Apr 03, 2019
E346 Wayne Dyer Week Part 6 | You Can't Solve A Problem With The Same Mind You Used To Create It
Apr 02, 2019
E345 Wayne Dyer Week Part 5 | Why Giving Up Your History Will Impact The Rest Of Your Life
Apr 01, 2019
E344 Wayne Dyer Week Part 4 | Embrace The Silence
Mar 31, 2019
E343 Ryan & Lindsay - A Different Perspective | A Woman's Perspective On A Transformative Experience
Mar 30, 2019
E342 Wanye Dyer Week Pt 3 | Why You Can't Give Away What You Do Not Have
Mar 29, 2019
E341 - Dr. Mark Atkinson | Defining Human Potential
Mar 28, 2019
E340 Wanye Dyer Week Pt 2 | Don't Let Yourself Die With Music Still Inside Of You
Mar 27, 2019
E339 - Wayne Dyer Week Pt 1 | Be Open To Everything And Attached To Nothing
Mar 26, 2019
E338 - New Levels Bring New Devils | Why Problems Never Truly Go Away
Mar 25, 2019
E337 - Mirror | When Other People Reveal Your True Reflection
Mar 24, 2019
E336 - Go By Stopping | Why Going Harder Isn't Always Smarter
Mar 23, 2019
E335 - Connecting To The Source | Who Or What Do You Believe In?
Mar 22, 2019
E334 - Greg Kelly, ND | Lead Product Formulator For Neurohacker Collective
Mar 21, 2019
E333 - Check-In Day | Are You Ready For The Experience Of A Lifetime?
Mar 20, 2019
E332 - Growth Over Comfort | Why Growth Is Painful But Comfort Kills
Mar 19, 2019
E331 - Focus | Time To Zig When You Think I’m Going To Zag
Mar 18, 2019
E330 - It’s Time For An Audit | How To Remove People And Things That Don’t Serve You
Mar 17, 2019
E329 - Ryan & Lindsay - Accepting Differences And Flaws | Should I Stay Or Should I Go?
Mar 16, 2019
E328 - I Feel Defeated | I Don’t Have It All Figured Out
Mar 15, 2019
E327 - Kristen Holmes | Vice President of Whoop
Mar 14, 2019
E326 - I See You | Find Yourself To Find Where You Belong
Mar 13, 2019
E325 - Synchronicity | When Things Unexplainably Fall Together
Mar 12, 2019
E324 - Time Is Not On Your Side | Achieve More, Do Less
Mar 11, 2019
E323 - Try | In The Words Of A Famous Philosopher, “Just Do It”
Mar 10, 2019
E322 - Ryan & Lindsay - You’ve Got Questions | We’ve Got Answers
Mar 09, 2019
E321 - The Formula | The Simple Equation That Changed My Life
Mar 08, 2019
E320 - John Madsen
Mar 07, 2019
E319 - All The Gym Bitching | Talking Behind Backs Is Nothing But Crap
Mar 06, 2019
E318 - Inevitability | How Are You Preparing For What’s To Come?
Mar 05, 2019
E317 - No Is A Complete Sentence | Why Two Letters Mean Everything
Mar 04, 2019
E316 - Orange Chair | So We Meet Again
Mar 03, 2019
E315 - Ryan & Lindsay How To Structure A Relationship | Create The Greatest Possibility Of Happiness and Success
Mar 02, 2019
E314 - Consistency | Greatness Can Only Be Accomplished With Constant Effort
Mar 01, 2019
E313 - Megan Soffer | True Dark
Feb 28, 2019
E312 - Commitment | When You Want To Quit, Double Down And Go For It
Feb 27, 2019
E311 - H.A.L.T. | Overcome Being Hungry, Angry, Lonely, and Tired
Feb 26, 2019
E310 - Should I Be A Coach? | What I Believe It Means To Be A Coach
Feb 25, 2019
E309 - If You Can't Track It, It Doesn't Count | Get The Facts, Change Your Life
Feb 24, 2019
E308 - Ryan & Lindsay - Doing The Right Thing Is Always The Right Thing | Saying Goodbye Is Never Easy
Feb 23, 2019
E307 - You're More Like Uber Than You Think | You’ll Never Reach Your Destination Without Your Current Location
Feb 22, 2019
E306 - Brandee Powell Interview | Co-Founder Of Rythmia Life Advancement Center
Feb 21, 2019
E305 - Quit Asking For Help | You Have The Answers, Stop Wasting Your Time
Feb 20, 2019
E304 - You Are A Male, But Are You A Man? | How To Treat A Woman Like A Woman
Feb 19, 2019
E303 - The Push You May Not Want, But The One You Need | It’s Time To Take The Leap
Feb 18, 2019
E302 - Imitation Is The Best Form of Flattery | From Triggered To Thankful
Feb 17, 2019
E301 - Ryan & Lindsay: Self Love | Holding Time And Space For The One That Matters Most
Feb 16, 2019
E300 - Blown Away | Why You Should Follow Your Heart And Enjoy The Ride
Feb 15, 2019
E299 - Scott Nelson Interview | Co-Founder of Joovv
Feb 14, 2019
E298 - Girls Just Want To Have Fun | And Transform Their Lives
Feb 13, 2019
E297 - Change Doesn’t Happen By Saying No | Say Yes For Success
Feb 12, 2019
E296 - Lindsay’s Takeover | Are You Ready For Change?
Feb 11, 2019
E295 - Mind Your Business | Key Performance Indicators To Scale Your Business
Feb 10, 2019
E294 Ryan & Lindsay - Something Feels Off  | Will You Rise To The Occasion?
Feb 09, 2019
E293 - Are You Being Criticized? | What Other People’s Opinions Say About Them
Feb 08, 2019
E292 Tommy Baker | Resist Average
Feb 07, 2019
E291 - Do You Know Your Worth? | How To Establish And Own Your Worth Throughout Life
Feb 06, 2019
E290 - Morning Mistakes | Why A Routine Gone Wrong Can Be The Biggest Blessing
Feb 05, 2019
E289 - Have You Seen My Porno? | Why Pornography Is Draining Your Resources
Feb 04, 2019
E288 - Stop Being So Biased | Why Your Assumptions Are Limiting Your Potential
Feb 03, 2019
E287 - Ryan & Lyndsay - OPO | Why Only Your Opinion Matters
Feb 02, 2019
E286 - You Are Not Alone | Why Everyone Else Feels Just Like You
Feb 01, 2019
E285 - Dr. Joseph Arena Interview | Change Your Environment And Change You
Jan 31, 2019
E284 - Disapointed In Myself | Why It's Easy To Lose Touch With People That Matter
Jan 30, 2019
E283 - Digging Like A Dog | Why Everyone And Everything Needs A Purpose
Jan 29, 2019
E282 The Rabbit Hole | Why Losing Touch Creates Clarity
Jan 28, 2019
E281 Your Habits Are Your Habitat | How Your Daily Actions Create The Life You Live
Jan 27, 2019
E280 Ryan & Lindsay - Working With Your Spouse | How To Handle A New Relationship Dynamic
Jan 26, 2019
E279: You Should Quit Working | Why Hustle And Grind Is A Waste Of Time
Jan 25, 2019
E278 Decisions | Your Inability To Make A Quick Decision Is Limiting Your Exponential Growth
Jan 24, 2019
E277 Decision Fatigue | How To Simplify Your Life
Jan 23, 2019
E276: Are You A Business Man Or...? | Before You Judge Others, Take A Look At Yourself
Jan 22, 2019
E275 You Can't Have The Shine Without The $h!T
Jan 21, 2019
E274 Don't Feel Sorry For Me | When Suicide Is Not The Answer
Jan 20, 2019
E273 Morning Rituals | Ways To Boost Your Mindset And Enhance Productivity
Jan 19, 2019
E272 Bio Hacks Part 1 | Tips, Tools, & Tricks to Become the Best Version of Yourself
Jan 18, 2019
E271 - Success Swings Singles | Why The Simple Things Are Going To Get You To The Finish Line
Jan 17, 2019
E270 We Are Getting Divorced
Jan 16, 2019
E269 Your Goals Are Too Big | Why Your Goals Are Holding You Back
Jan 15, 2019
E268 6 Men, 6 Women, 1 Event | Are You Ready For Change
Jan 14, 2019
E267 Is This Cheating?
Jan 13, 2019
E266 Ryan & Lindsay - We Have An Announcement
Jan 12, 2019
E265 I Need A Favor
Jan 11, 2019
E264 Mike Bledsoe
Jan 10, 2019
E263 Where's My iPad?
Jan 09, 2019
E262 IHOP
Jan 08, 2019
E261 Down For The Cause
Jan 07, 2019
E260 Your Test Is Your Testimony
Jan 06, 2019
E259 Ryan & Lindsay - Date Night Architect
Jan 05, 2019
E258 Children's Books
Jan 04, 2019
E257 Martin Yosef
Jan 03, 2019
E256 New Year New You
Jan 02, 2019
E255 Why Not Me?
Jan 01, 2019
E254 Tactical Training Part 7: Original Incident
Dec 31, 2018
E253 Tactical Training Part 6: Personal Hierarchy
Dec 30, 2018
E252 Ryan & Lindsay - Lessons From Motherhood
Dec 29, 2018
E251 Tactical Training Part 5: Awareness
Dec 28, 2018
E250 Taylor Klump
Dec 27, 2018
E249 Tactical Training Part 4 - The Pit
Dec 26, 2018
E248 Tactical Training Part 3: Goal Setting
Dec 25, 2018
E247 Tactical Training Part 2 - Finding Your Why
Dec 24, 2018
E246 Tactical Training Part 1 - Purpose
Dec 23, 2018
E245 Ryan & Lindsay - Conspiracy Theories
Dec 22, 2018
E244 M.A.P.
Dec 21, 2018
E243 Amber Balcaen
Dec 20, 2018
E242 Gift Ideas
Dec 19, 2018
E241 What Is Coaching?
Dec 18, 2018
E240 1 of 7 Update Part 2, Plus 1 of 5
Dec 17, 2018
E239 And?
Dec 16, 2018
E238 Ryan & Lindsay - The Real
Dec 15, 2018
E237 Old School
Dec 14, 2018
E236 TJ Floyd
Dec 13, 2018
E235 Keep It Simple
Dec 12, 2018
E234 It's An Imperfect Game
Dec 11, 2018
E233 You Need Help!
Dec 10, 2018
E232 Time Bound
Dec 09, 2018
E231 Ryan & Lindsay - Holidays
Dec 08, 2018
E230 Time For Change
Dec 07, 2018
E229 Thane Marcus Ringler
Dec 06, 2018
E228 Time
Dec 05, 2018
E227 Growing Pains
Dec 04, 2018
E226 I Believe In Magic
Dec 03, 2018
E225 Commitment
Dec 02, 2018
E224 Ryan & Lindsay - Why Men And Women Can't Be Friends
Dec 01, 2018
E223 155/75
Nov 30, 2018
E222 Felicia Romero
Nov 29, 2018
E221 The Journey Never Ends
Nov 28, 2018
E220 Leadership
Nov 27, 2018
E219 Monday Motivation
Nov 26, 2018
E218 Mistakes Happen
Nov 25, 2018
E217 Ryan & Lindsay - I Work Too Much
Nov 24, 2018
E216 Stop Shoulding On Yourself
Nov 23, 2018
E215 Vincent "Rocco" Vargas
Nov 22, 2018
E214 Lessons From A Pro
Nov 21, 2018
E213 I Don't Like Free Things
Nov 20, 2018
E212 Getting To Where You Want To Go
Nov 19, 2018
E211 You Are Ugly
Nov 18, 2018
E210 Ryan & Lindsay - The Importance of Appreciation in a Relationship
Nov 17, 2018
E209 Looking In The Wrong Places
Nov 16, 2018
E208 Calvin Wayman
Nov 15, 2018
E207 Self-Doubt
Nov 14, 2018
E206 120,000,000
Nov 13, 2018
E205 Lessons From Cardio
Nov 12, 2018
E204 D.A.R.E.
Nov 11, 2018
E203 Ryan & Lindsay - Business Meetings & Random People
Nov 10, 2018
E202 Code
Nov 09, 2018
E201 Dr. Edward Kaftarian
Nov 08, 2018
E200 Impact
Nov 07, 2018
E199 The Secret Weapon
Nov 06, 2018
E198 The Stack
Nov 05, 2018
E197 Don't Look There
Nov 04, 2018
E196 Ryan & Lindsay - The Lies We Tell Our Partners, And Why We Tell Them
Nov 03, 2018
E195 Lessons From Lewis
Nov 02, 2018
E194 Frank Sell
Nov 01, 2018
E193 For Me, For You, For Us
Oct 31, 2018
E192 Zues' Cancer
Oct 30, 2018
E191 Quick Responses Pt. II
Oct 29, 2018
E190 You Don’t Like Me?? Really??
Oct 28, 2018
E189 Ryan & Lindsay - Things To Talk About Before You Get Married
Oct 27, 2018
E188 Your Pain Is A Portal
Oct 26, 2018
E187 Craig Ballantyne
Oct 25, 2018
E186 1 of 7 Update
Oct 24, 2018
E185 Balance
Oct 23, 2018
E184 Picking Your Coach
Oct 22, 2018
E183 Proud
Oct 21, 2018
E182 Ryan & Lindsay - Shut Your Mouth
Oct 20, 2018
E181 Lead From The Front
Oct 19, 2018
E180 Jenna Fail
Oct 18, 2018
E179 F@ck A Role Model, Get A Real Model
Oct 17, 2018
E178 7 Day Video Challenge
Oct 16, 2018
E177 Quick Responses
Oct 15, 2018
E175 Ryan & Lindsay - Overcoming Differences
Oct 13, 2018
E174 Overcommitted
Oct 12, 2018
E173 Cody Jefferson
Oct 11, 2018
E172 Your Own Personal Jesus
Oct 10, 2018
E171 20/20 Vision
Oct 09, 2018
E170 It's Going To Take Longer Than You Think
Oct 08, 2018
E169 Sell Or Be Sold
Oct 07, 2018
E168 Ryan & Lindsay - Relationships
Oct 06, 2018
E167 The Lion Inside You
Oct 05, 2018
E165 Coaching A Coach That's Been Coached By Coaches
Oct 03, 2018
E164 Collision Conversations
Oct 02, 2018
E163 Pinching What?
Oct 01, 2018
E162 Pride
Sep 30, 2018
E161 Ryan & Lindsay - Being Married To An Italian Woman
Sep 29, 2018
E160 Washed Up
Sep 28, 2018
E159 Interview with Guy Cisternino
Sep 27, 2018
E158 Speak Up
Sep 26, 2018
E157 Forgiveness
Sep 25, 2018
E156 Woo Woo
Sep 24, 2018
E155 Book Review - The Coaching Habit
Sep 23, 2018
E154 Ryan & Lindsay - Getting Attention From the Opposite Sex
Sep 22, 2018
E153 How To Make An Extra $40,000
Sep 21, 2018
E152 Interview with Ryan Michler
Sep 20, 2018
E151 The Power of Perception
Sep 19, 2018
E150 Never Forget
Sep 18, 2018
E149 Trigger Warning
Sep 17, 2018
E148 Book Review - The 3 Minute Mindset by Trevor Buccieri
Sep 16, 2018
E147 Ryan & Lindsay - Having A Baby
Sep 15, 2018
E146 CCCA
Sep 14, 2018
E145 Interview with Blake Hammerton, The Sharp Gentleman
Sep 13, 2018
E144 Your Mess Is Your Message
Sep 12, 2018
E143 Announce Your Greatness
Sep 11, 2018
E142 Are You An Anchor Or An Engine
Sep 10, 2018
E141 You Can't Pick Your Family
Sep 09, 2018
E140 Ryan & Lindsay - Intimacy
Sep 08, 2018
E139 Free Willy
Sep 07, 2018
E138 Interview with Shahn Ellis
Sep 06, 2018
E137 It's Harder To Stay Than It Is To Go
Sep 05, 2018
E136 Is That Really You?
Sep 04, 2018
E135 90 Day Challenge
Sep 03, 2018
E134 Under 25
Sep 02, 2018
E133 Ryan & Lindsay - Big Girl Britches
Sep 01, 2018
E132 Mental Masterbation
Aug 31, 2018
E131 Are You 1 of 7?
Aug 30, 2018
E130 Happy Birthday
Aug 29, 2018
E129 Listen To Your Heart, Get Out Of Your Head
Aug 28, 2018
E128 The Gray Will Kill You
Aug 27, 2018
E127 Book Review - Law Of Attraction by Michael J. Losier
Aug 26, 2018
E126 Ryan & Lindsay - Uncomfortable Situations
Aug 25, 2018
E125 Positivity - 1,000,000 Downloads
Aug 24, 2018
E124 Interview with Fitness Model and Inventor CJ Koegel
Aug 23, 2018
E123 Don't Forget Your Camera
Aug 22, 2018
E122 Stop Wishing It Was Easier, Start Wishing You Were Better
Aug 21, 2018
E121 Does Soap Bother You?
Aug 20, 2018
E120 Book Review - When The Meaning Is Lost by Jill Ethier
Aug 19, 2018
E119 Ryan & Lindsay - Blended Familes
Aug 18, 2018
E118 Listener Request - Constructive Criticism
Aug 17, 2018
E117 Interview with Bradley Callow
Aug 16, 2018
E116 She's Out Of My League
Aug 15, 2018
E115 They're Watching
Aug 14, 2018
E114 Distractions
Aug 13, 2018
E113 Book Review Darren Hardy's The Compound Effect
Aug 12, 2018
E112 Ryan & Lindsay - Wakeup Warrior
Aug 11, 2018
E111 Show Them The Way
Aug 10, 2018
E110 Interview with Sarah and Josh Bowmar
Aug 09, 2018
E109 I Don't Have It All Figured Out
Aug 08, 2018
E108 Stop Gossipping
Aug 07, 2018
E107 We Can't Be Friends
Aug 06, 2018
E106 Book Review - Relentless by Tim Grover
Aug 05, 2018
E105 Ryan and Lindsay - Lessons From Vacation
Aug 04, 2018
E104 Listen Request - How To Meditate
Aug 03, 2018
E103 Interview with Bryce Prescott
Aug 02, 2018
E102 I Am A...
Aug 01, 2018
E101 Listener Request - How To Stop Cheating
Jul 31, 2018
E100 Lessons I've Learned
Jul 30, 2018
E99 Book Review - The Way of the Peaceful Warrior by Dan Millman
Jul 29, 2018
E98 Force of Average
Jul 28, 2018
E97 Extreme Necessity
Jul 27, 2018
E96 Interview with Josh Miller
Jul 26, 2018
E95 It's Not Your Money, So Give It Away
Jul 25, 2018
E94 Drop The Text to Pick Up a Relationship
Jul 24, 2018
E93 I Forgive Myself, Do You?
Jul 23, 2018
E92 Book Review - Exactly What To Say by Phil M. Jones
Jul 22, 2018
E91 It's Time To Be A Butterfly
Jul 21, 2018
E90 What Are You Waiting For?
Jul 20, 2018
E89 Ryan and Lindsay - Pitching In
Jul 19, 2018
E88 It's Time To Clean House
Jul 18, 2018
E87 Details Matter
Jul 17, 2018
E86 Heavy Days
Jul 16, 2018
E85 Book Review - Becoming Supernatural by Dr. Joe Dispenza
Jul 15, 2018
E84 Put Me In Coach
Jul 14, 2018
E83 Meltdown in the Desert
Jul 13, 2018
E82 Ryan and Lindsay - Expectations vs Reality
Jul 12, 2018
E81 How To Deal With Mean People - Listener Request
Jul 11, 2018
E80 Domestic Violence - Listener Request
Jul 10, 2018
E79 The P Word
Jul 09, 2018
E78 Book Review - Bluefishing by Steve Sims
Jul 08, 2018
E77 What Time Is It
Jul 07, 2018
E76 Dont Be Water
Jul 06, 2018
E75 Ryan and Lindsay - Communication
Jul 05, 2018
E74 Mistakes
Jul 04, 2018
E73 Indecision Is Killing You
Jul 03, 2018
E72 Darkness
Jul 02, 2018
E71 The Code of The Extraordinary Mind (Book Review)
Jul 01, 2018
E70 Breaking the Habit
Jun 30, 2018
E69 Mean Reviews
Jun 29, 2018
E68 Men Need Bras Too w/Lindsay
Jun 28, 2018
E67 The Three Ps
Jun 27, 2018
E66 In a World Full of Go, Things You Should Stop
Jun 26, 2018
E65 Are You Committed to Your Commitment
Jun 25, 2018
E64 Life Lessons (Book Review)
Jun 24, 2018
E63 Life Hacks
Jun 23, 2018
E62 Kill Yourself
Jun 22, 2018
E61 Getting Past The Past w/Lindsay
Jun 21, 2018
E60 Mother-f*cking Gratitude
Jun 20, 2018
E59 You're Never Too Busy
Jun 19, 2018
E58 The Easy Thing is Never the Right Thing
Jun 18, 2018
E57 I Call Bullshit (Book Review)
Jun 17, 2018
E56 If You Don't Want to Smell Like Shit...
Jun 16, 2018
E55 5 Seconds to Launch
Jun 15, 2018
E54 The First Six Months w/Lindsay
Jun 14, 2018
E53 No One Is Coming to Save You
Jun 13, 2018
E52 1 Girl, 2 Cups
Jun 12, 2018
E51 Be a Fountain, Not a Drain
Jun 11, 2018
E50 The Way of the Superior Man (Book Review)
Jun 10, 2018
E49 How You Do One Thing In Life Is How You Do Everything
Jun 09, 2018
E48 Everyone's Got an Excuse, What's Yours?
Jun 08, 2018
E47 Live By A Code
Jun 07, 2018
E46 Don't Eat Like an Asshole
Jun 06, 2018
E45 Sharing is Not Caring
Jun 05, 2018
E44 Authentic Vulnerability
Jun 04, 2018
E43 My Wedding Day
Jun 02, 2018
E42 Leading from the Front
Jun 01, 2018
E41 Your Words Worth
May 31, 2018
E40 You've Got The Keys
May 30, 2018
E39 Cut out the Cancer
May 29, 2018
E38 Your Marketing Sucks
May 28, 2018
E37 GOOOAALLLL
May 25, 2018
E36 Limiting Beliefs
May 24, 2018
E35 For the Ladies
May 24, 2018
E34 Fuck Your Feelings
May 22, 2018
E33 Associations Matter
May 21, 2018
E32 Trained By A Trainer
May 18, 2018
E31 Bye Buy Truck
May 17, 2018
E30 Just Go Paint
May 16, 2018
E29 Love Actually
May 15, 2018
E28 Consistency
May 14, 2018
E27 The People Downstairs
May 11, 2018
E26 Family Matters
May 10, 2018
E25 A Rough Day in Queens
May 09, 2018
E24 I kissed A girl
May 08, 2018
E23 Position of Power
May 07, 2018
E22 Choosing the Right Underwear
May 04, 2018
E21 Not Everyone Is Going to Like You
May 03, 2018
E20 The Games We Play
May 02, 2018
E19 Morning Rituals
May 01, 2018
E18 Purpose
Apr 30, 2018
E17 Go
Apr 27, 2018
E16 Who Do You Idolize?
Apr 26, 2018
E15 Malaysian Click Farm
Apr 25, 2018
E1 Outlasting the Suck
Apr 24, 2018
E14 The Stack
Apr 24, 2018
E13 Ask And You Shall Receive
Apr 23, 2018
E12 Spirituality
Apr 20, 2018
E11 Speaking Your Mind
Apr 19, 2018
E10 Them and You
Apr 18, 2018
E9 Challenge Everything
Apr 17, 2018
E8 Personal Darkness
Apr 16, 2018
E7 Emotions
Apr 12, 2018
E6 Lies
Apr 12, 2018
E5 Maximizing Your Mind
Apr 12, 2018
E4 Letting Go
Apr 12, 2018
E3 Searching for Clarity
Apr 12, 2018
E2 Burying My Best Friend
Apr 12, 2018