Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
| Episode | Date |
|---|---|
|
THIS FEELS COMPLETE.
|
Jan 02, 2023 |
|
#211 A little WOW!WOW!
|
Nov 10, 2022 |
|
#210 StoryTelling: The Only Lasting Truth
|
Nov 04, 2022 |
|
#209 Death & Grief Practices
|
Oct 31, 2022 |
|
#208 New Moon, New Season
|
Oct 25, 2022 |
|
#207 This is REAL and You are Completely Unprepared
|
Aug 28, 2022 |
|
#206 End of Summer 2022 Part 1
|
Aug 26, 2022 |
|
#205 Summer Check In
|
Jun 28, 2022 |
|
#204 For When Life is Challenging
|
May 06, 2022 |
|
#203 Stabilization Meditation
|
May 02, 2022 |
|
#202 3-2-1 Rehab and Repair for your Energy System
|
Apr 28, 2022 |
|
#201 Shabbat For All Guide
|
Apr 26, 2022 |
|
#200 Me & You ( Seeds / Retreat Ritual)
|
Apr 13, 2022 |
|
#199 The Liminal With Sande Hart
|
Apr 08, 2022 |
|
#198 Dying as Living Practice
|
Apr 05, 2022 |
|
#197 Heart Practices & Grief
|
Apr 02, 2022 |
|
#196 Me & You ( tend the fire)
|
Mar 19, 2022 |
|
#195 Elemental Healing 101
|
Mar 14, 2022 |
|
#194 What is a Healing Pod?
|
Feb 24, 2022 |
|
#193 Legacy Trip Series: Kelly Matlock
|
Feb 11, 2022 |
|
#192 Legacy Trip Series: Nicki Pappas
|
Feb 11, 2022 |
|
# 191 Legacy Trip Series: Nandi Kayyy
|
Feb 11, 2022 |
|
#190 Legacy Trip Series: Tina Strawn
|
Feb 11, 2022 |
|
#189 Moving Forward ( Mini Episode)
|
Jan 27, 2022 |
|
#188 Closing out 2021
|
Dec 29, 2021 |
|
# 187 Emotions with Karla McLaren
|
Dec 17, 2021 |
|
# 186 Quick Update on Changes
|
Nov 15, 2021 |
|
# 185 Author Laura Davis
|
Nov 12, 2021 |
|
# 184 I Changed My Mind!
|
Nov 10, 2021 |
|
#183 Alchemical Alignment with Brigit Viksnins
|
Nov 03, 2021 |
|
#182 Ancestral Healing & Reverence
|
Nov 02, 2021 |
|
#181 Poet, Rachel Kann
|
Oct 14, 2021 |
|
#180 Emotions Read Aloud Part 2
|
Oct 11, 2021 |
|
#179 Emotions Part 1
|
Oct 06, 2021 |
|
#178 A History Lesson ( YOGA)
|
Sep 12, 2021 |
|
#177 Elemental Healing & Regeneration
|
Sep 02, 2021 |
|
#176 Grace & Forgiveness* Activation Alert*
|
Aug 19, 2021 |
|
#175 Time for Integration
|
Aug 17, 2021 |
|
#174 Dropping Into Enlightenment
|
Aug 17, 2021 |
|
#173 ( S.O.L.) Healing Meditation
|
Aug 06, 2021 |
|
#172 S.O.L Practice & Sacred Storytelling Read Aloud
|
Aug 06, 2021 |
|
#171 Meet Rabbi Dr. Simcha Raphael
|
Aug 04, 2021 |
|
#170 S.O.L. Practice: Elemental Meditation
|
Jul 28, 2021 |
|
#169 I'm back!
|
Jul 20, 2021 |
|
#168 Wild Ride & Sacred Pause
|
Apr 30, 2021 |
|
#167 8, 8, 8
|
Apr 18, 2021 |
|
#166 TODAY
|
Apr 09, 2021 |
|
#165 Updates & Spring Invitations
|
Apr 07, 2021 |
|
#164 Playing the Game of Life....
|
Mar 15, 2021 |
|
#163 Welcoming the Queen ( Sabbath practices part 2)
|
Mar 12, 2021 |
|
#162 History of LOLA: Conversation with Robert
|
Mar 11, 2021 |
|
#161 Sacred Ordinary Life
|
Mar 08, 2021 |
|
#160 Pep Talk for Strength
|
Feb 28, 2021 |
|
#159 Personal Check In
|
Feb 15, 2021 |
|
#158 Old Soul's & Past Lives with Ainslie Macleod
|
Feb 07, 2021 |
|
#157 Elemental Meditation: Integrating into our Wholeness
|
Feb 06, 2021 |
|
#156 How to Build A Community of Care Advisors
|
Feb 02, 2021 |
|
#155 Conversation with Lana Reed ( Shakta)
|
Feb 01, 2021 |
|
#154 My Beautiful Terrible Pandemic Life by Amy Suardi
|
Jan 26, 2021 |
|
#153 Wise Ageing with Deb Allen
|
Jan 20, 2021 |
|
#152 Short Inner Voice Practice for Integration
|
Jan 15, 2021 |
|
#151 2020 Closing & Personal Themes
|
Dec 24, 2020 |
|
#150 Body as Sanctuary Practice
|
Dec 18, 2020 |
|
#149 An Invitation to the Sacred ( COZY) Playground
|
Dec 09, 2020 |
|
#148 How to Love Winter
|
Dec 02, 2020 |
|
#147 Integrated Ayurveda ( The Ayurvedic Clock)
|
Nov 29, 2020 |
|
#146 Kohenet Ketzirah on Yirah ( Fear/ Awe)
|
Nov 29, 2020 |
|
#145 Winter Care & Repair
|
Nov 23, 2020 |
|
#144 Meghan Leahy on Family Meetings, Her New Book & More
|
Nov 18, 2020 |
|
#143 The 4 H Practice and a Prayer of Acceptance
|
Nov 06, 2020 |
|
#142 Emotional Integration & Digestion in Real Time
|
Nov 06, 2020 |
|
#141 Grief, Death & Our Ancestors
|
Oct 27, 2020 |
|
#140 New Moon & Seasonal Intentions
|
Oct 20, 2020 |
|
#139 State of Our Union
|
Oct 19, 2020 |
|
#138 Calling in Our Archetypes
|
Oct 01, 2020 |
|
#137 Elemental Meditation/ Practice from Pause Retreat
|
Oct 01, 2020 |
|
#136 Rita's Fall LOLA Check In
|
Sep 24, 2020 |
|
#135 Solitude and Loneliness
|
Sep 22, 2020 |
|
#134 Radiant Beings
|
Sep 17, 2020 |
|
#133 How to Sing Your Soul's Song
|
Sep 10, 2020 |
|
#132 Quick Check In
|
Sep 09, 2020 |
|
#131 How are our kids doing? Saylor & COVID
|
Aug 24, 2020 |
|
#130 Dreaming & Closing the Loop
|
Aug 21, 2020 |
|
#129 Kohenet: Hebrew Priestess
|
Aug 20, 2020 |
|
#128 The Freedom Community School
|
Aug 13, 2020 |
|
#127 Emotions and Weather
|
Aug 09, 2020 |
|
#126 Ayurveda Basics in LOLA Workbook
|
Aug 05, 2020 |
|
#125 Masculine & Feminine Deep Dive
|
Jul 27, 2020 |
|
#124 Why I love Big Magic
|
Jul 21, 2020 |
|
#123 Changing Adult Friendships
|
Jul 21, 2020 |
|
#122 Waiting, Readings from Sue Monk Kidd
|
Jul 21, 2020 |
|
#121 New/ Old Paradigm & Integration
|
Jul 13, 2020 |
|
#120 Mid Year Review
|
Jul 11, 2020 |
|
#119 Family System & Energetics Part 2
|
Jul 02, 2020 |
|
#118 Basic Family Systems & Energetics Part 1
|
Jun 30, 2020 |
|
#117 Sacred Playground Power & Insights!
|
Jun 29, 2020 |
|
#116 Integrated & Embodied Ayurveda
|
Jun 10, 2020 |
|
#115 Book Talk: Emergent Strategy by adrienne maree brown
|
Jun 04, 2020 |
|
#114 Full Moon Rising Meditation
|
Jun 04, 2020 |
|
#113 Earth & Sun Integration Meditation
|
May 22, 2020 |
|
#112 Ayurveda& The Inner Voice
|
May 21, 2020 |
|
#111 My #1 Most Potent Ritual
|
May 15, 2020 |
|
#110 What's all this about Inner Voice? Storytelling with the Inner Being
|
May 12, 2020 |
|
#109 Aza Nedhari, Mamatoto Village
|
May 08, 2020 |
|
#108 I & We
|
May 08, 2020 |
|
#107 Ri & P Check in
|
Apr 26, 2020 |
|
#106 A Time of Integration
|
Apr 21, 2020 |
|
#105 Food & Body Image during COVID with Allison Tepper
|
Apr 13, 2020 |
|
#104 Parenting during COVID with Meghan Leahy
|
Apr 13, 2020 |
|
#103 Master of You with Cate Stillman
|
Apr 08, 2020 |
|
Spring 2020 Update
|
Apr 07, 2020 |
|
#102 Middle School Matters: Phyllis Fagell
|
Oct 25, 2019 |
|
#101 Pause the Podcast
|
Oct 14, 2019 |
|
#100 Boy Crazy: Dr. James Gordon, The Center for Mind- Body Medicine
|
Sep 27, 2019 |
|
#99 Boy Crazy: Chris Grosso, The Indie Spiritualist
|
Sep 20, 2019 |
|
#98 Raising Anti-Racist White Kids: A Conversation for ALL of Us
|
Sep 13, 2019 |
|
#97 Word of the Summer: Intense
|
Sep 03, 2019 |
|
#96 BOY CRAZY with Josh Courage
|
Aug 27, 2019 |
|
#96 The Artist's Way with Sharon
|
Aug 16, 2019 |
|
#95 The Most Important LOLA Conversation: No Visible Bruises by Rachel Louise Snyder
|
Aug 01, 2019 |
|
#94 Sacred Sabbatical
|
Jul 24, 2019 |
|
#93 Summer Pause
|
Jul 17, 2019 |
|
#92 Engaged Parenting & Buddhism with Pleasance.
|
Jul 09, 2019 |
|
#91 Couple/ Family Goals and Planning Retreats with Mel Silicki
|
Jul 05, 2019 |
|
#90 Self- Care with Rita
|
Jul 03, 2019 |
|
#89 Conversations with Ri & P: NAMA Ayurveda Conference Recap
|
Jun 28, 2019 |
|
#88 EMDR with Therapist, Stacy Notaras Murphy
|
Jun 26, 2019 |
|
#87 Internal Family Systems with Jen O'Sullivan
|
Jun 21, 2019 |
|
#86 Conversations with Ri & P," What Does it Mean to Do The Work?"
|
Jun 18, 2019 |
|
#85 Kitchen Conversations with Ri & P: Emotions, Holding Space, and Moving Through Tough Times
|
Jun 11, 2019 |
|
Season 3 is here! Rita's 1 year living the lil omm life..
|
Jun 06, 2019 |
|
Holistic Life Foundation with Ali Smith
|
Jun 06, 2019 |
|
# 84 Karen Brody: Daring to Rest
|
Jun 05, 2019 |
|
In Real Life & Our 1 Year Anniversary
|
May 31, 2019 |
|
#83 Journaling and Writing with Licia Moreilli
|
May 29, 2019 |
|
#82 Ayurveda for Women's Health with Amadea Morningstar
|
May 22, 2019 |
|
Summer School
|
May 20, 2019 |
|
#81 Saylor Short Beach Meditation
|
May 16, 2019 |
|
#80 Trauma Resolution with Rachael Maddox
|
May 15, 2019 |
|
#79 The Complicated and Dynamic Relationship of Mothers and Daughters with My Mom, Cathy Darling Muir
|
May 10, 2019 |
|
#78 Modern Medicine with Dr. Lindiwe Greenwood
|
May 08, 2019 |
|
#77 Ancestral Healing with Dr. Sabrina N'Diaye
|
May 01, 2019 |
|
#76 Anxiety in Children and Adults with Jennifer Cohen Harper
|
Apr 24, 2019 |
|
#75 EFT and Past Life Regression with Jenny Johnston
|
Apr 17, 2019 |
|
#74 Courage Reborn with Roberta Halpern
|
Apr 10, 2019 |
|
# 73 What's the Good News About Bad Behavior with Katherine Reynolds Lewis
|
Apr 03, 2019 |
|
Self- Healing Meditation
|
Mar 27, 2019 |
|
#72 In Real Life: What is People Pleasing and Why Do We Do It?
|
Mar 27, 2019 |
|
#71 Should I Quit Over Drinking ? This Naked Mind with Annie Grace
|
Mar 20, 2019 |
|
# 70 What is Reiki? Conversation with Yael Flusberg
|
Mar 13, 2019 |
|
# 69 What does it feel like to be 11?
|
Mar 10, 2019 |
|
#68 Fat Shaming and Diet Culture With Paula Atkinson
|
Mar 06, 2019 |
|
#67 What is Breathwork and Why is it Important?
|
Feb 27, 2019 |
|
#66 How to Rewire Your Brain to Boost Confidence with Michele Molitor
|
Feb 20, 2019 |
|
#64 How to Talk Like a Buddhist with Cynthia Kane
|
Feb 06, 2019 |
|
#65 In Real Life: Parenting & Yoga
|
Feb 06, 2019 |
|
#63 How to Live with Anxiety with Meghan Leahy
|
Jan 29, 2019 |
|
#62 How to Follow the Soul's Call with Amy Babish
|
Jan 29, 2019 |
|
#61 What is Yoga? A Conversation with J. Brown
|
Jan 23, 2019 |
|
#60 What is the Enneagram? Why would we study it?
|
Jan 16, 2019 |
|
#59 Snow Meditation with Saylor
|
Jan 16, 2019 |
|
#58 In Real Life: Solo Episode with Pleasance
|
Jan 11, 2019 |
|
#57 What does Law of Attraction have to do with Racism?
|
Jan 09, 2019 |
|
#56 Short Love Meditation by Saylor
|
Jan 05, 2019 |
|
#55 How Can I Plan for 2019? How can I make time for Joy Practices? A Planning Workshop
|
Jan 02, 2019 |
|
#54 2018 Year In Review
|
Dec 16, 2018 |
|
#53 December: Just Me And You
|
Dec 04, 2018 |
|
#52 How to Organize Your Life with Rachel Rosenthal
|
Dec 02, 2018 |
|
#51 Imposter Syndrome, Mental Health and more with Kalyn Coghill
|
Nov 26, 2018 |
|
#50 Mastermind Parenting with Randi Rubenstein
|
Nov 18, 2018 |
|
# 49 The Big 4: Perfectionism
|
Nov 15, 2018 |
|
# 48 November: Just Me And You
|
Nov 10, 2018 |
|
#47 Are You Crazy? An experiment for you....
|
Nov 08, 2018 |
|
# 46 Truth Telling with Elizabeth DiAlto
|
Nov 04, 2018 |
|
#45 Food and Diet Culture with Allison Tepper
|
Oct 30, 2018 |
|
#44 Chat with Sarah Waxman: Founder of At The Well
|
Oct 28, 2018 |
|
#43 Grief, Loss & Healing with Therapist Sarah Boone
|
Oct 27, 2018 |
|
#42 Journaling
|
Oct 23, 2018 |
|
#41 Healthy Boundaries for Kind People with Randi Buckley
|
Oct 21, 2018 |
|
#40 October Just You and Me
|
Oct 15, 2018 |
|
#39 BOUNDARIES: with Sharon Pope
|
Oct 15, 2018 |
|
#38 Meet Mel!!! My super private husband is my guest today.
|
Oct 08, 2018 |
|
#37 Meet the ladies behind Lady Farmer
|
Oct 04, 2018 |
|
#36 Conversations about Change and Evolution with with Jodi Komitor, Innovator, Creator.
|
Oct 01, 2018 |
|
#35 September Just You and Me!
|
Sep 29, 2018 |
|
#34 Super Woo & Science Too: Marketing & Coaching
|
Sep 25, 2018 |
|
#33 Vata Season with Susan Weis- Bohlen
|
Sep 23, 2018 |
|
#32 Inspiring Filmmaker, Jeremy Frindel. Creator of the film, Doctor From India.
|
Sep 20, 2018 |
|
#31 Creative Visual Mapping for Decisions, Dreams and Desires!
|
Sep 17, 2018 |
|
#30 The Energy Centers: Chakra Basics
|
Sep 14, 2018 |
|
#29 An Interview with Saylor: Growing up with LD
|
Sep 10, 2018 |
|
# 28 What is Healthy Anger?
|
Sep 06, 2018 |
|
#27 Book Talk: The Last Best Cure
|
Aug 30, 2018 |
|
# 26 Adventure Living with Jen Byer
|
Aug 27, 2018 |
|
#25 Conversations with Rita: Being Sober, Self-care & Seasons.
|
Aug 20, 2018 |
|
#24 The Tarot Lady: Theresa Reed
|
Aug 20, 2018 |
|
#23 Back to School with Meghan Leahy Parent Coach
|
Aug 16, 2018 |
|
#22 August: Just You and Me
|
Aug 13, 2018 |
|
#21 Self- Care with my Biz Mentor: Racheal Cook.
|
Aug 10, 2018 |
|
# 20 Work Life Balance with Jen Folsom
|
Aug 06, 2018 |
|
#19 Book Club: Living Beautifully with Uncertainty and Change
|
Jul 30, 2018 |
|
#18 Ayurveda for Beginner's with Susan Weis-Bohlen
|
Jul 30, 2018 |
|
# 17 BONUS Episode! RTT with Michele Molitor
|
Jul 25, 2018 |
|
#16 Meet Katie from Biz Women Rock and Meditation for Women Podcast
|
Jul 23, 2018 |
|
#15 Summer Review
|
Jul 17, 2018 |
|
# 14 Conversations to Thrive: Self- Compassion with Katie
|
Jul 09, 2018 |
|
#13 Just You & Me, July
|
Jul 02, 2018 |
|
#12 Conversations with Rita! Money and Yoga
|
Jun 25, 2018 |
|
#11 Cass McCrory: The Subtraction Project & Living the Dream
|
Jun 18, 2018 |
|
# 10 Positive Psychology with Carol Meyers
|
Jun 11, 2018 |
|
# 9 Should - do & Soul- do
|
Jun 04, 2018 |
|
#8 Conversations in Thriving: Law of Attraction
|
May 29, 2018 |
|
#7 ShapeShifting
|
May 17, 2018 |
|
#6 Conversations in Race and Rising Up.
|
May 13, 2018 |
|
#5 Plan To Thrive
|
May 11, 2018 |
|
#4 How to Thrive!
|
May 03, 2018 |
|
#3 Good is Good Enough
|
May 03, 2018 |
|
#2 Here we go...
|
Apr 30, 2018 |
|
#1 Birthdays, Whys & Intro to the Podcast!
|
Apr 30, 2018 |