Human Performance Outliers Podcast
By Zach Bitter
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Image by Zach Bitter
Category: Running
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Subscribers: 604
Reviews: 1
Episodes: 418
Jonathan Trotter
Aug 30, 2019
Thought provoking podcast with guests coming from a wide range of viewpoints.
Absolutely excellent.
Description
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
| Episode | Date |
|---|---|
|
Episode 409: Caffeine Performance & Golden Trail Series
|
Sep 12, 2024 |
|
Episode 408: Dr. David Spiegel - Hypnosis For Performance
|
Sep 05, 2024 |
|
Episode 407: David Roche - Leadville 100 Mile Historic Win & Course Record
|
Aug 23, 2024 |
|
Episode 406: Dave Heitmann - Couch To 100 Mile Check In
|
Aug 15, 2024 |
|
Episode 405: Dr. Andreas Eenfeldt - Satiety Per Calorie Approach
|
Aug 08, 2024 |
|
Episode 404: Lt. Colonel Mike Erwin - West Point to Team RWB
|
Aug 02, 2024 |
|
Episode 403: Justin Wren - Fight For The Forgotten
|
Jul 23, 2024 |
|
Episode 402: Ultra Updates With Joe Corcione
|
Jul 12, 2024 |
|
Episode 401: Professor Philip Calder - Seed Oil Truths
|
Jun 28, 2024 |
|
Episode 400: Jae Gruenke - The Balanced Runner
|
Jun 25, 2024 |
|
Episode 399: 100 Miles - 11 Hours 51 Minutes
|
Jun 20, 2024 |
|
Episode 398: My Strength Routine
|
Jun 10, 2024 |
|
Episode 397: Ultra Updates With Joe Corcione
|
Jun 06, 2024 |
|
Episode 396: Coaching At Cocodona 250 Mile
|
Jun 03, 2024 |
|
Episode 395: James Pieratt - The Ultimate Hybrid Athlete
|
May 27, 2024 |
|
Episode 394: My Mobility Routine
|
May 13, 2024 |
|
Episode 393: Ultra Long Run - How I Train & Eat
|
Apr 25, 2024 |
|
Episode 392: Speed Work Development - How I Train & Eat
|
Apr 24, 2024 |
|
Episode 391: Base Building - How I Train & Eat
|
Apr 23, 2024 |
|
Episode 390: Offseason - How I Train & Eat
|
Apr 22, 2024 |
|
Episode 389: Training Races Yes or No?
|
Apr 12, 2024 |
|
Episode 388: Vinny Crispino - Movement Specialist
|
Apr 05, 2024 |
|
Episode 387: Sabrina Little with Nicole - Philosophy & Running
|
Mar 29, 2024 |
|
Episode 386: Dr. David Heitmann - Couch To 100 Mile Check In
|
Mar 22, 2024 |
|
Episode 385: Rory Linkletter - 2:08 Marathon & 2024 Olympics
|
Mar 15, 2024 |
|
Episode 384: Hayden Hawks - Black Canyon 100 KM
|
Mar 05, 2024 |
|
Episode 383: Brady Holmer - Endurance, Nutrition & Supplementation
|
Feb 23, 2024 |
|
Episode 382: Allison Macsas & Nicole
|
Feb 16, 2024 |
|
Episode 381: Brendan Egan, PhD - Exogenous Ketone Research
|
Feb 06, 2024 |
|
Episode 380: Dr. Mike T. Nelson - Metabolic Flexibility
|
Jan 31, 2024 |
|
Episode 379: Jonathan Levitt - The Business Of Running
|
Jan 19, 2024 |
|
Episode 378: Brian Beckstead - Entrepreneur Founder Altra Footwear
|
Dec 19, 2023 |
|
Episode 377: Akshay Nanavati - 110 Day Arctic Crossing Project
|
Dec 06, 2023 |
|
Episode 376: Jeremy Miller - Rise Of The Hybrid Athlete
|
Nov 29, 2023 |
|
Episode 375: Elov Olsson - Tunnel Hill 100 Mile Record
|
Nov 22, 2023 |
|
Episode 374: Dr. David Heitmann - Couch To 100 Mile
|
Nov 14, 2023 |
|
Episode 373: Javelina 100 Mile Race Recap
|
Nov 07, 2023 |
|
Episode 372: Javelina 100 - Reflecting On Build UP
|
Oct 25, 2023 |
|
Episode 371: Nick Norwitz, PhD - Keto Advocacy Gone Too Far?
|
Oct 20, 2023 |
|
Episode 370: Dr. David Saenger - Cardiovascular Health & Endurance Training
|
Oct 12, 2023 |
|
Episode 369: Speed Work Distribution & Double Threshold Sessions
|
Oct 10, 2023 |
|
Episode 368: Kristian Morgan Breaks 2,200 Mile Appalachian Trail Record
|
Oct 03, 2023 |
|
Episode 367: Andrea Love, PhD - Alt-Diets To Cult Diets
|
Sep 26, 2023 |
|
Episode 366: Race Course Specific Training
|
Sep 15, 2023 |
|
Episode 365: Brad Stulberg - Master Of Change
|
Sep 08, 2023 |
|
Episode 364: Andy Glaze - 100 Mile Week Streak
|
Aug 23, 2023 |
|
Episode 363: Mental Training For Endurance
|
Aug 14, 2023 |
|
Episode 362: Low Carb Endurance - Debbie Potts
|
Aug 09, 2023 |
|
Episode 361: Race Intensity Simplified
|
Aug 03, 2023 |
|
Episode 360: Arlen Glick - Ultramarathon Runner
|
Jul 28, 2023 |
|
Episode 359: Recovering From Sacral Stress Fracture
|
Jul 19, 2023 |
|
Episode 358: Andy Blow - All Things Hydration
|
Jul 07, 2023 |
|
Episode 357: My Nutrition Approach
|
Jun 30, 2023 |
|
Episode 356: Easy Run Simplified
|
Jun 22, 2023 |
|
Episode 355: Paths To Western States 100
|
Jun 20, 2023 |
|
Episode 354: Seed Oils Though
|
Jun 16, 2023 |
|
Episode 353: Andrew Koutnik, PhD - Low Carb Health & Performance
|
Jun 07, 2023 |
|
Episode 352: Proper Aid Station Navigation
|
Jun 01, 2023 |
|
Episode 351: Exogenous Ketones & Performance - Brian McMahon
|
May 23, 2023 |
|
Episode 350: Historic Comeback At The Cocodona 250 Mile - Mike McKnight
|
May 18, 2023 |
|
Episode 349: Keto Without The Crazy - Amy Berger
|
May 05, 2023 |
|
Episode 348: Long Intervals Simplified
|
Apr 28, 2023 |
|
Episode 347: Low Carb Endurance - Dr. Dan Plews
|
Apr 12, 2023 |
|
Episode 346: Short Intervals Simplified
|
Apr 06, 2023 |
|
Episode 345: 2x Barkley Marathons Finisher - John Kelly
|
Mar 28, 2023 |
|
Episode 344: Endurance Training Simplified
|
Mar 24, 2023 |
|
Episode 343: How To Win The WSER 100 Mile - Pam Smith
|
Mar 21, 2023 |
|
Episode 342: Ultramarathon Legend - Pam Smith
|
Mar 14, 2023 |
|
Episode 341: New Study Questions Low Carbohydrate Performance Deficit
|
Mar 08, 2023 |
|
Episode 340: 6-Steps To Grow As A Runner - Duane Scotti, PT, DPT, PhD
|
Feb 28, 2023 |
|
Episode 339: Time Restricted Eating & Performance
|
Feb 23, 2023 |
|
Episode 338: Appalachian Trail Record Attempts - Kristian Morgan
|
Feb 17, 2023 |
|
Episode 337: The Long Run - Considering The Variables
|
Feb 15, 2023 |
|
Episode 336: Steve Magness - Training Principles, Mental Toughness, Measurables, & Sex Based Categories In Sport
|
Feb 10, 2023 |
|
Episode 335: Training Progression & Rocky Raccoon 100 Mile
|
Feb 08, 2023 |
|
Episode 334: Adult Recess With Brad Kearns
|
Feb 06, 2023 |
|
Episode 333: Training Once vs Twice Per Day
|
Jan 31, 2023 |
|
Episode 332: Low Carbohydrate Endurance With Leighton Phillips
|
Jan 26, 2023 |
|
Episode 331: Working Out While Sick & Cool Downs
|
Jan 24, 2023 |
|
Episode 330: Paul Laursen, PhD - HIIT Science & Low Carb Endurance
|
Jan 20, 2023 |
|
Episode 329: Optimal Training Duration & Recovery
|
Jan 12, 2023 |
|
Episode 328: Nicole Bitter - Bandera 100km - The Mental Side Of Ultra
|
Jan 08, 2023 |
|
Episode 327: Training In Cold Weather & My Coldest Sessions
|
Dec 30, 2022 |
|
Episode 326: Exogenous Ketone Research
|
Dec 16, 2022 |
|
Episode 325: Doctors Karl & Spencer Nadolsky
|
Dec 09, 2022 |
|
Episode 324: 100 Mile Recovery & Brazos 100 Recap
|
Dec 06, 2022 |
|
Episode 323: Training & Racing Update Brazos Bend 100 Mile
|
Nov 29, 2022 |
|
Episode 322: Brodie Sharpe - Injury Detection, Prevention, Strength & Cross Training
|
Nov 11, 2022 |
|
Episode 321: Nicole Bitter Javelina 100 Race & Gender Categories In Sport
|
Nov 04, 2022 |
|
Episode 320: Training Hilly Terrain, Fitness Monitoring, & Fueling For High Mileage
|
Oct 27, 2022 |
|
Episode 319: Speedwork, Weight Loss & Performance, Tapering & Hydration
|
Oct 20, 2022 |
|
Episode 318: Nick Bare - Go One More!
|
Oct 18, 2022 |
|
Episode 317: So You Want To Run An Ultramarathon
|
Oct 14, 2022 |
|
Episode 316: Boyd Myers - Spontaneous Fitness
|
Oct 05, 2022 |
|
Episode 315: Analyzing Sorokin's Trajectory Through 8 World Records
|
Sep 30, 2022 |
|
Episode 314: Ultramarathon Runner & Regenerative Farmer - Stuart Chutter
|
Sep 28, 2022 |
|
Episode 313: Aleksandr Sorokin - Running 198.6 Miles In 24-Hours
|
Sep 22, 2022 |
|
Episode 312: Vinny Crispino - Broken Back To Ultramarathon
|
Sep 21, 2022 |
|
Episode 311: Dr. Taylor Sittler - Glucose Tracking & Control
|
Sep 14, 2022 |
|
Episode 310: Is "Jogging" Dangerous & Are You Overtraining
|
Sep 09, 2022 |
|
Episode 309: Alan Aragon - Flexible Diet
|
Aug 31, 2022 |
|
Episode 308: Kara Collier - All Things Glucose Monitoring
|
Aug 25, 2022 |
|
Episode 307: Matt Kerr - AG Ironman World Champ & Low Carb Approach
|
Aug 19, 2022 |
|
Episode 306: Pacing, Tapering, & Most Important Workout
|
Aug 12, 2022 |
|
Episode 305: Insoles, Hill Workouts, & Missed Training!
|
Aug 10, 2022 |
|
Episode 304: Health & Fitness Collide With Regenerative Agriculture
|
Aug 01, 2022 |
|
Episode 303: All Things Low Carb Endurance
|
Jul 22, 2022 |
|
Episode 302: Tackling Psychology, Motivation, & Consistency In Training
|
Jul 20, 2022 |
|
Episode 301: Tara Garrison - Full Spectrum Of Fitness & Nutrition
|
Jul 15, 2022 |
|
Episode 300: Personalizing Workout Hydration
|
Jul 06, 2022 |
|
Episode 299: Training & Racing Update
|
Jun 29, 2022 |
|
Episode 298: Karl Egloff - Chasing The Most Extreme Fastest Known Time Routes
|
Jun 24, 2022 |
|
Episode 297: Kevin Bass - Population & Individual Nutrition
|
Jun 15, 2022 |
|
Episode 296: The Barefoot Sprinter - Graham Tuttle @thebarefootsprinter
|
Jun 11, 2022 |
|
Episode 295: Heat Training, Testing Race Pace, Starting Low Carb
|
Jun 08, 2022 |
|
Episode 294: Ultramarathon Pacing & Fueling With Nick Coury
|
May 27, 2022 |
|
Episode 293: Creatine, Essential Amino Acids, Continuous Glucose Monitors, & Marathon Training
|
May 25, 2022 |
|
Episode 292: Dr. Ethan Weiss - Mediterranean Low Carbohydrate Diets
|
May 20, 2022 |
|
Episode 291: Full Body Alignment - Aaron Alexander
|
May 13, 2022 |
|
Episode 290: Structuring Speedwork, Paleo v. Keto & Carb Timing
|
May 11, 2022 |
|
Episode 289: Dr. Emily Splichal - Foot Strength & Proprioception
|
May 04, 2022 |
|
Episode 288: Long vs Short Runs, Training Steep Terrain, & Shin Splints
|
Apr 29, 2022 |
|
Episode 287: 100 Marathons In 100 Days - Jacky Hunt-Broersma
|
Apr 27, 2022 |
|
Episode 286: Dr. Nick Greiner - Lifestyle Medicine, Regenerative Medicine, & More
|
Apr 20, 2022 |
|
Episode 285: Time Restricted Feeding, Carnivore + Fruit & Honey, Troubleshooting Keto Performance
|
Apr 13, 2022 |
|
Episode 284: Lifestyle & Low Carb Diet With Dr. Kiltz
|
Apr 06, 2022 |
|
Episode 283: Zach's Periodized Low Carb Approach
|
Apr 01, 2022 |
|
Episode 282: Keto & 2700 km Through Antarctica - Akshay Nanavati & Dr. Mike Nelson
|
Mar 30, 2022 |
|
Episode 281: Keto Low Carb For Weight Loss & Strength With Zack Kusnir
|
Mar 16, 2022 |
|
Episode 280: Dr. Nick Norwitz - Ketogenic Nutrition
|
Mar 04, 2022 |
|
Episode 279: Big Training Prep, Returning From Injury, & Multisport Athlete Training
|
Feb 25, 2022 |
|
Episode 278: Training, Nutrition, & Mindset - Matt Vincent 2x Highland Games Champion
|
Feb 21, 2022 |
|
Episode 277: Running Form, Endurance Programming, Sleep Deprivation Training & Perceived Effort
|
Feb 16, 2022 |
|
Episode 276: Ben Patrick "Knees Over Toes Guy" Top Six Strength Moves
|
Feb 09, 2022 |
|
Episode 275: Training, Nutrition & Recovery With Dr. Marc Bubbs
|
Feb 04, 2022 |
|
Episode 274: Obstacle Course Training, Zone 2, & Carbohydrate Timing
|
Feb 02, 2022 |
|
Episode 273: Lean Mass Hyper Responder Paper With Nick Norwitz & Dave Feldman
|
Jan 28, 2022 |
|
Episode 272: Alcohol & Performance, Electrolyte Protocol, & Mental Training
|
Jan 21, 2022 |
|
Episode 271: Knees Over Toes - Building From The Ground Up With David Mariani
|
Jan 14, 2022 |
|
Episode 270: Staying Active As We Age - Dr. Kevin Stone
|
Dec 31, 2021 |
|
Episode 269: Movement & Breathing With Aaron Alexander
|
Dec 23, 2021 |
|
Episode 268: Running Mechanics, Low Carb, & Training Approach With Dr. Mark Cucuzzella
|
Dec 10, 2021 |
|
Episode 267: Cross Training, Most Beneficial Foods, & Staying On Track
|
Dec 01, 2021 |
|
Episode 266: Mark Bell - Powerlifting World Record, Bodybuilding, & Ultramarathon
|
Nov 24, 2021 |
|
Episode 265: Tunnel Hill 100 Mile Recap
|
Nov 19, 2021 |
|
Episode 264: Sample Day Of Training & Nutrition, TH 100 Mile, Tracking Food, & More!
|
Nov 12, 2021 |
|
Episode 263: Metabolic Flexibility, Ketosis, Hilly Training & More!
|
Oct 25, 2021 |
|
Episode 262: Fueling Performance With Low Carb & Keto - Matt Carpenter, PhD
|
Oct 15, 2021 |
|
Episode 261: Workout Challenge, Low Carb Intensity, Training & Nutrition Sample Day, & More!
|
Sep 30, 2021 |
|
Episode 260: Cycling 500 km Per Week On A Ketogenic Diet - Sean Sakinofsky
|
Sep 22, 2021 |
|
Episode 259: World Record Row Across The Ocean - Jason Caldwell
|
Sep 17, 2021 |
|
Episode 258: Injury Prevention & Rehab - Brodie Sharpe
|
Sep 10, 2021 |
|
Dietitian's Dilemma: Low Carbohydrate Performance - Mike McKnight
|
Sep 06, 2021 |
|
Episode 257: The 6,000 Challenge - Alex Wisch
|
Aug 30, 2021 |
|
Episode 256: Reclaiming Health & Fitness - Chris Cornell
|
Aug 25, 2021 |
|
Episode 255: Low Carb, Keto, Fasting With Brady Holmer
|
Aug 18, 2021 |
|
Episode 254: Ryan Dreyer - Animal vs Plant Foods
|
Aug 11, 2021 |
|
Episode 253: Ultramarathon Man - Dean Karnazes
|
Jul 30, 2021 |
|
Dietitian's Dilemma: Eating Disorders & Nutrition - Shebani Sethi, MD
|
Jul 26, 2021 |
|
Episode 252: Boston Marathon Race Director, Philanthropist, & Endurance Athlete - Dave McGillivray
|
Jul 14, 2021 |
|
Episode 251: Professional Model to Professional Ultrarunner
|
Jul 12, 2021 |
|
Episode 250: Running Across America Logistics - Cinder Wolff
|
Jul 09, 2021 |
|
Episode 249: Nevada Gray Takes On Her First Marathon
|
Jun 30, 2021 |
|
Training & Nutrition Chat: Transcontinental Run - 3
|
Jun 28, 2021 |
|
Dietitian's Dilemma: Dr. Gabrielle Lyon - Muscle Centric Medicine
|
Jun 22, 2021 |
|
Training & Nutrition Chat: Transcontinental Run - 2
|
Jun 19, 2021 |
|
Episode 248: Injured To Elite With Dr. David Meyer
|
Jun 11, 2021 |
|
Episode 247: Extreme Explorer - Ray Zahab
|
Jun 04, 2021 |
|
Training & Nutrition Chat: Transcontinental Run - 1
|
Jun 03, 2021 |
|
Dietitian's Dilemma: Dani Hamilton - Variance In Dietary Needs
|
May 17, 2021 |
|
Episode 246: Running Over 70 Miles Per Day Across America - Pete Kostelnick
|
May 12, 2021 |
|
Episode 245: Physiologic Flexibility For Health & Performance - Dr. Mike Nelson
|
May 03, 2021 |
|
Episode 244: Zach's Strategy For The USATF 100 Mile Road Championships
|
Apr 29, 2021 |
|
Dietitian's Dilemma: Dr. Ted Naiman - Low Carb Implementation With P:E Diet
|
Apr 19, 2021 |
|
Episode 243: Strength Work & Endurance Training - Matt Pendola
|
Apr 15, 2021 |
|
Episode 242: Olympian & Canadian Record Holder - Evan Dunfee
|
Apr 07, 2021 |
|
Episode 241: Dr. Stephen Hussey
|
Mar 31, 2021 |
|
Episode 240: Injury Prevention Best Practice - Brodie Sharpe
|
Mar 19, 2021 |
|
Dietitian's Dilemma: Dr. Chris Palmer - Mental Health
|
Mar 15, 2021 |
|
Episode 239: Jenny Etnier, PhD - Cognitive Benefits Of Exercise
|
Mar 12, 2021 |
|
Episode 238: Matt Fitzgerald - Short Intervals and Endurance Training
|
Mar 03, 2021 |
|
Episode 237: Doug Hilbert - Virta Process and Low Carb Coaching
|
Feb 24, 2021 |
|
Episode 236: Joel Runyon - Impossible Achievements & Mindset
|
Feb 19, 2021 |
|
Dietitian's Dilemma: Dr. Eric Westman - Type II Diabetes
|
Feb 15, 2021 |
|
Episode 235: Robb Wolf - Sacred Cow, Health Rebellion & Electrolytes
|
Feb 05, 2021 |
|
Episode 234: Tapping Into Flow State with Cameron Norsworthy
|
Feb 02, 2021 |
|
Episode 233: Billat 30-30 Short Intervals
|
Jan 22, 2021 |
|
Episode 232: Matt Hart - Win at All Costs: Inside Nike Running and Its Culture of Deception
|
Jan 15, 2021 |
|
Episode 231: Justin Wren - Mixed Martial Artist & Fight For The Forgotten
|
Jan 08, 2021 |
|
Episode 230: Desert Solstice Track Invitational 24-Hour Recap
|
Dec 17, 2020 |
|
Episode 229: Zach's Desert Solstice Track Invitational 24-Hour Training
|
Dec 10, 2020 |
|
Episode 228: Darren Woodson - Darren Woodson - 3x Super Bowl Champ, 5x Pro Bowl, Dallas Cowboys
|
Dec 04, 2020 |
|
Episode 227: Connor Carrick - New Jersey Devils NHL Defenseman
|
Nov 25, 2020 |
|
Episode 226: Nicole Bitter
|
Nov 13, 2020 |
|
Episode 225: Dr. Dominic D'Agostino
|
Nov 06, 2020 |
|
Episode 224: Johnathan Edwards, M.D.
|
Oct 30, 2020 |
|
Episode 223: Mike Nelson, PhD, MSME, CISSN, CSCS
|
Oct 12, 2020 |
|
Episode 222: Michelle Hurn, RD LD
|
Oct 05, 2020 |
|
Episode 221: Alan Couzens - Physiologist: Health/Fitness/Performance Coach
|
Sep 28, 2020 |
|
Episode 220: Cynthia Monteleone - Masters Sprinting World Champion
|
Sep 22, 2020 |
|
Episode 219: Q&A - Aerobic Threshold, LCHF Advocacy, 100 Miles vs. 50 Miles
|
Sep 15, 2020 |
|
Episode 218: Mike McKnight (Part 1) - ZERO Calorie 100 Mile Run & More
|
Sep 11, 2020 |
|
Episode 217: Jerry Teixeira - Body Weight Calisthenics
|
Sep 08, 2020 |
|
Episode 216: Drew Manning - Fit2Fat2Fit
|
Sep 04, 2020 |
|
Episode 215: Addie Bracy - Sports Psychology Consultant & Professional Endurance Athlete
|
Aug 28, 2020 |
|
Episode 214: Geoff Burns, PhD - Michigan Performance Research Laboratory
|
Aug 25, 2020 |
|
Episode 213: Brad Kearns
|
Aug 20, 2020 |
|
Episode 212: Zach's 100 Mile Training Strategy
|
Aug 14, 2020 |
|
Episode 211: Lewis Ryan - Professional XTERRA Athlete
|
Aug 11, 2020 |
|
Episode 210: Steve Tashjian - United States Soccer Performance Specialist
|
Aug 04, 2020 |
|
Episode 209: Dave Scott - 6x Ironman World Champion
|
Jul 27, 2020 |
|
Episode 208: HPO Future, Guests & Listener Questions
|
Jul 17, 2020 |
|
Episode 207: Dr. Fred Provenza, Professor Emeritus
|
Jul 13, 2020 |
|
Episode 206: Adam LaReau & Paul McCallough - Navy SEALS
|
Jun 16, 2020 |
|
Episode 205: Dr. Dan Plews
|
Jun 01, 2020 |
|
Episode 204: Dr. Allen Williams
|
May 28, 2020 |
|
Episode 203: Matt Gallant and Wade Lightheart
|
May 22, 2020 |
|
Episode 202: Brianna Stubbs, PhD
|
May 11, 2020 |
|
Episode 201: John Welbourn - 10 Year NFL Veteran
|
May 04, 2020 |
|
Episode 200: Nic Shea
|
Apr 27, 2020 |
|
Episode 199: Derrick Josi
|
Apr 20, 2020 |
|
Episode 198: Dr. Paul Mason
|
Apr 13, 2020 |
|
Episode 197: Dr. Alvin Danenberg
|
Apr 06, 2020 |
|
Episode 196: Carol Anne
|
Mar 31, 2020 |
|
Episode 195: Cory & Rebecca Conklin
|
Mar 23, 2020 |
|
Episode 194: Ky Furneaux
|
Mar 16, 2020 |
|
Episode 193: Dr. Robert Cywes
|
Mar 11, 2020 |
|
Episode 192: Tony Martinez II
|
Mar 02, 2020 |
|
Episode 191: Glenn Elzinga
|
Feb 28, 2020 |
|
Episode 190: Dr. Sean Omara, MD, JD
|
Feb 26, 2020 |
|
Episode 189: Gabe Rivera
|
Feb 24, 2020 |
|
Episode 188: Professor Guy McPherson
|
Feb 21, 2020 |
|
Episode 187: Keith Norris
|
Feb 17, 2020 |
|
Episode 186: Mike McKnight
|
Feb 07, 2020 |
|
Episode 185: Chris Helwick
|
Feb 03, 2020 |
|
Episode 184: Russ Conser
|
Jan 31, 2020 |
|
Episode 183: Kathleen Standafer Lopez, RD
|
Jan 27, 2020 |
|
Episode 182: Dr. Gary Shlifer, DO
|
Jan 24, 2020 |
|
Episode 181: Dr. Ted Naiman
|
Jan 20, 2020 |
|
Episode 180: Q&A
|
Jan 17, 2020 |
|
Episode 179: Professor Gordon Guyatt, MD, MSc, FRCP, OC
|
Jan 13, 2020 |
|
Episode 178: Dr. Gabrielle Lyon
|
Jan 07, 2020 |
|
Episode 177: Susie Zahratka
|
Jan 02, 2020 |
|
Episode 176: David Saenger, MD
|
Dec 23, 2019 |
|
Episode 175: Ella Bruce
|
Dec 20, 2019 |
|
Episode 174: Trent Hendricks
|
Dec 13, 2019 |
|
Episode 173: Stephen Zwick
|
Dec 09, 2019 |
|
Episode 172: Mihaela Telecan, RD
|
Dec 06, 2019 |
|
Episode 171: Rob Stuart
|
Dec 02, 2019 |
|
Episode 170: Will Harris - White Oak Pastures
|
Nov 25, 2019 |
|
Episode 169: Graeme Norbury
|
Nov 18, 2019 |
|
Episode 168: Marcus Patrick Osbourne
|
Nov 11, 2019 |
|
Episode 167: Tara Couture
|
Nov 04, 2019 |
|
Episode 166: Dr. Darren Schmidt, DC
|
Oct 28, 2019 |
|
Episode 165: Dr. Bill Schindler
|
Oct 21, 2019 |
|
Episode 164: Chris Palmer, MD
|
Oct 14, 2019 |
|
Episode 163: Professor John Ikerd
|
Oct 04, 2019 |
|
Episode 162: Chris Duffin
|
Sep 30, 2019 |
|
Episode 161: Anthony Acevedo, M.S.
|
Sep 27, 2019 |
|
Episode 160: Pete Jacobs
|
Sep 23, 2019 |
|
Episode 159: Ray Kelly
|
Sep 20, 2019 |
|
Episode 158: Raphael Sirtoli, PhD
|
Sep 18, 2019 |
|
Episode 157: Ben Greenfield
|
Sep 13, 2019 |
|
Episode 156: Dr. Kevin Stock
|
Sep 09, 2019 |
|
Episode 155: Nicole Bitter
|
Sep 04, 2019 |
|
Episode 154: Q&A
|
Sep 02, 2019 |
|
Episode 153: Justin Mares
|
Aug 30, 2019 |
|
Episode 152: Wes Pfiffner and Scott Nelson
|
Aug 28, 2019 |
|
Episode 151: Dr. Stacy Sims
|
Aug 23, 2019 |
|
Episode 150: Chris Kruger
|
Aug 21, 2019 |
|
Episode 149: Dr. Stephen Hussey
|
Aug 19, 2019 |
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Episode 148: Tim Shieff
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Aug 16, 2019 |
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Episode 147: Rob Tuncks
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Aug 15, 2019 |
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Episode 146: Brad Kearns
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Aug 12, 2019 |
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Episode 145: Randy Hauer
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Aug 09, 2019 |
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Episode 144: Matt Gallant and Wade Lightheart
|
Aug 07, 2019 |
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Episode 143: Dr. Aseem Malhotra
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Aug 05, 2019 |
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Episode 142: Bobby Gill
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Aug 02, 2019 |
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Episode 141: Andrew Scarborough
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Jul 31, 2019 |
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Episode 140: Dr. Spencer Nadolsky
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Jul 29, 2019 |
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Episode 139: Jon Andersen
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Jul 26, 2019 |
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Episode 138: Mike Mutzel, MS
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Jul 24, 2019 |
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Episode 137: Professor Keith Baar
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Jul 22, 2019 |
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Episode 136: Dr. Robert Cywes Part 2
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Jul 19, 2019 |
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Episode 135: Dr. Robert Cywes Part 1
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Jul 17, 2019 |
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Episode 134: Vivica Menegaz
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Jul 15, 2019 |
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Episode 133: Lance McDermott
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Jul 12, 2019 |
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Episode 132: Dr. Anthony Jay
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Jul 10, 2019 |
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Episode 131: Dr. John Jaquish
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Jul 08, 2019 |
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Episode 130: Travis Einertson, DMV
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Jul 05, 2019 |
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Episode 129: Dr. Jaime Seeman
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Jul 03, 2019 |
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Episode 128: Robb Wolf
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Jul 01, 2019 |
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Episode 127: Cole Robinson (Snake Diet)
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Jun 28, 2019 |
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Episode 126: Jackson Foster
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Jun 26, 2019 |
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Episode 125: George Henderson
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Jun 24, 2019 |
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Episode 124: Dr. Jay Wrigley
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Jun 21, 2019 |
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Episode 123: Dr. Nevada Gray
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Jun 19, 2019 |
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Episode 122: Q&A
|
Jun 17, 2019 |
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Episode 121: Dr. Paul Mason
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Jun 14, 2019 |
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Episode 120: Dr. Zeeshan Arain
|
Jun 12, 2019 |
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Episode 119: Dawn Leighton, MD
|
Jun 10, 2019 |
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Episode 118: Alyse Parker (Raw-Alignment)
|
Jun 07, 2019 |
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Episode 117: Dr. Ann Childers
|
Jun 05, 2019 |
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Episode 116: Joel Salatin
|
Jun 03, 2019 |
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Episode 115: Dr. Phil Castellano
|
May 31, 2019 |
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Episode 114: Goatis / Sv3rige
|
May 29, 2019 |
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Episode 113: Dr. Marc Bubbs
|
May 27, 2019 |
|
Episode 112: Nicolette Hahn Niman
|
May 24, 2019 |
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Episode 111: Dr. Zoe Harcombe
|
May 22, 2019 |
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Episode 110: Bart Kay
|
May 20, 2019 |
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Episode 109: Dr. Angela Stanton
|
May 17, 2019 |
|
Episode 108: Tucker Goodrich
|
May 15, 2019 |
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Episode 107: Pádraig Lucey
|
May 13, 2019 |
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Episode 106: Frank Tufano
|
May 11, 2019 |
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Episode 105: Tristan Haggard
|
May 08, 2019 |
|
Episode 104: Sarah Thackray
|
May 06, 2019 |
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Episode 103: Kristi Storoschuk
|
May 03, 2019 |
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Episode 102: Andrew Graf
|
May 01, 2019 |
|
Episode 101: Dr. George Diggs
|
Apr 29, 2019 |
|
Episode 100: Sally Norton (part 2)
|
Apr 26, 2019 |
|
Episode 99: Sally Norton (part 1)
|
Apr 24, 2019 |
|
Episode 98: CJ Hunt
|
Apr 22, 2019 |
|
Episode 97: Brett Lloyd
|
Apr 19, 2019 |
|
Episode 96: Professor Don Layman
|
Apr 17, 2019 |
|
Episode 95: Sylvia Tabor
|
Apr 15, 2019 |
|
Episode 94: Bobby Risto
|
Apr 12, 2019 |
|
Episode 93: Dr. Nadir Ali
|
Apr 10, 2019 |
|
Episode 92: Dr. Bret Scher
|
Apr 08, 2019 |
|
Episode 91: Heidi Paulson
|
Apr 05, 2019 |
|
Episode 90: Adam Viskovich
|
Apr 03, 2019 |
|
Episode 89: Stan Efferding (part 2)
|
Apr 01, 2019 |
|
Episode 88: Stan Efferding (Part 1)
|
Mar 29, 2019 |
|
Episode 87: Elliot Overton
|
Mar 27, 2019 |
|
Episode 86: Chef Pete Evans
|
Mar 25, 2019 |
|
Episode 85: Allan Savory
|
Mar 22, 2019 |
|
Episode 84: Dr. Zsofia Clemens
|
Mar 20, 2019 |
|
Episode 83: Jon Andersen
|
Mar 18, 2019 |
|
Episode 82: Q&A
|
Mar 15, 2019 |
|
Episode 81: Morgan Pfiffner
|
Mar 13, 2019 |
|
Episode 79: Molly Schuyler
|
Mar 08, 2019 |
|
Episode 78: Jose Antonio, PhD
|
Mar 06, 2019 |
|
Episode 77: Professor Frank Mitloehner
|
Mar 04, 2019 |
|
Episode 76: Gary Taubes
|
Mar 01, 2019 |
|
Episode 75: Peter Ballerstedt
|
Feb 27, 2019 |
|
Episode 74: Dr. Mark Cucuzzella
|
Feb 25, 2019 |
|
Episode 73: Brian Sanders
|
Feb 22, 2019 |
|
Episode 72: Mark and Chris Bell
|
Feb 20, 2019 |
|
Episode 71: Dr. Gabrielle Lyon
|
Feb 18, 2019 |
|
Episode 70: Ed Coan
|
Feb 15, 2019 |
|
Episode 69: Danni Beer
|
Feb 13, 2019 |
|
Episode 68: Dr. Ken Berry
|
Feb 11, 2019 |
|
Episode 67: Jake Steiner
|
Feb 07, 2019 |
|
Episode 66: Jay Bart Simmons
|
Feb 04, 2019 |
|
Episode 65: Dr. Jeff Stanley
|
Jan 30, 2019 |
|
Episode 64: Dr. Ben Bikman
|
Jan 24, 2019 |
|
Episode 63: Diana Rodgers, RD
|
Jan 22, 2019 |
|
Episode 62: Craig Emmerich
|
Jan 18, 2019 |
|
Episode 61: Belinda Fettke
|
Jan 08, 2019 |
|
Episode 60: Mark Sisson
|
Jan 04, 2019 |
|
Episode 59: Chris Donohue
|
Dec 31, 2018 |
|
Episode 58: Vanessa Spina
|
Dec 24, 2018 |
|
Episode 57: Q&A
|
Dec 17, 2018 |
|
Episode 56: Zach's Tunnel Hill 100 Mile
|
Dec 10, 2018 |
|
Episode 55: Dr. Robert Pastore
|
Dec 07, 2018 |
|
Episode 54: Mark Strough
|
Nov 30, 2018 |
|
Episode 53: Dr. Paul Saladino
|
Nov 30, 2018 |
|
Episode 52: Dr. David Unwin
|
Nov 26, 2018 |
|
Episode 51: Dennis Mangan
|
Nov 23, 2018 |
|
Episode 50: Dr. Jason Fung
|
Nov 18, 2018 |
|
Episode 49: Dr. Joel Kahn
|
Nov 13, 2018 |
|
Episode 48: Dr. Michael Eades
|
Nov 06, 2018 |
|
Episode 47: Jeff Cyr
|
Oct 31, 2018 |
|
Episode 46: Dr. Tro Kalayjian
|
Oct 23, 2018 |
|
Episode 45: Dr. James DiNicolantonio
|
Oct 15, 2018 |
|
Episode 44: Angela McCauley
|
Oct 08, 2018 |
|
Episode 43: Bobby Maximus
|
Oct 03, 2018 |
|
Episode 42: Q&A
|
Sep 27, 2018 |
|
Episode 41: Phil Escott
|
Sep 21, 2018 |
|
Episode 40: Professor Thomas Seyfried
|
Sep 17, 2018 |
|
Episode 39: Professor Frank Mitloehner
|
Sep 08, 2018 |
|
Episode 38: Dr. Paul Mason
|
Sep 04, 2018 |
|
Episode 37: Joe Binley
|
Aug 31, 2018 |
|
Episode 36: Dr. Sara Place
|
Aug 28, 2018 |
|
Episode 35: Dr. Csaba Toth
|
Aug 24, 2018 |
|
Episode 34: Dr. Anthony Chaffee
|
Aug 21, 2018 |
|
Episode 33: Dr. Jay Wrigley
|
Aug 18, 2018 |
|
Episode 32: Kelly Williams Hogan
|
Aug 14, 2018 |
|
Episode 31: Alexander Cortes
|
Aug 11, 2018 |
|
Episode 30: Amy Berger
|
Aug 07, 2018 |
|
Episode 29: Professor Tim Noakes
|
Aug 04, 2018 |
|
Episode 28: Michael Goldstein & Saif Ammous
|
Aug 01, 2018 |
|
Episode 27: Professor Stuart Phillips
|
Jul 28, 2018 |
|
Episode 26: Q&A
|
Jul 24, 2018 |
|
Episode 25: Rob Jones
|
Jul 21, 2018 |
|
Episode 24: Nina Teicholz
|
Jul 16, 2018 |
|
Episode 23: William Shewfelt
|
Jul 13, 2018 |
|
Episode 22: Miki Ben-Dor
|
Jul 09, 2018 |
|
Episode 21: Dr. Georgia Ede
|
Jul 05, 2018 |
|
Episode 20: Dr. Ted Naiman
|
Jun 28, 2018 |
|
Episode 19: Gary Fettke
|
Jun 22, 2018 |
|
Episode 18: Q&A
|
Jun 17, 2018 |
|
Episode 17: Charles Washington
|
Jun 13, 2018 |
|
Episode 16: Alessandro Ferretti
|
Jun 09, 2018 |
|
Episode 15: Ivor Cummins
|
Jun 05, 2018 |
|
Episode 14: Mikhaila Peterson
|
Jun 02, 2018 |
|
Episode 13: Dr. Ben Bikman
|
May 24, 2018 |
|
Episode 12: Vinnie Tortorich
|
May 21, 2018 |
|
Episode 11: Dave Feldman
|
May 16, 2018 |
|
Episode 10: Jeff Browning
|
May 15, 2018 |
|
Episode 9: Chris Bell
|
May 13, 2018 |
|
Episode 8: Owen Franks
|
May 11, 2018 |
|
Episode 7: Amber O'Hearn
|
May 06, 2018 |
|
Episode 6: Tucker Goodrich
|
Apr 28, 2018 |
|
Episode 5: Dr. Peter Ballerstedt
|
Apr 20, 2018 |
|
Episode 4: Q & A
|
Apr 13, 2018 |
|
Episode 3: Meet Shawn Baker
|
Apr 06, 2018 |
|
Episode 2: Meet Zach Bitter
|
Mar 30, 2018 |
|
Episode 1: Introduction
|
Mar 23, 2018 |