Work, Play, Love with Lauren Fleshman and Jesse Thomas
By Lauren Fleshman & Jesse Thomas
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Image by Lauren Fleshman & Jesse Thomas
Category: Sports
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Subscribers: 71
Reviews: 2
Episodes: 93
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Jun 27, 2019
Jun 4, 2019
Description
Lauren Fleshman and Jesse Thomas are world class professional endurance athletes, authors, speakers, and co-own a nationally distributed food products business called Picky Bars. They also happen to be married, still, and are raising two small children. They use their experience, stories, writing, and humor to answer to answer listener questions about sports, family, business, and the balance between all three! It's a circus, but hey, we're all in it together!
| Episode | Date |
|---|---|
|
88: Book Update! Pole Pedal Paddle, Triathlon Cramps, Morton's Neuroma, Kid Fears
|
May 30, 2022 |
|
87: Picky Bars and Laird Superfood Update, Racing Stress-Dreams, Sha'Carri Richardson, Diet Culture Lingo, Injured-Partner Activities
|
Jul 13, 2021 |
|
86: Counting Calories, The Return Of Race Season, Spontaneous vs. Responsive Desire, Achieving The "Perfect Weight"
|
Apr 19, 2021 |
|
85: Depression and Communication, Pregnancy and Body Image, Moving In Together, Primary Parenting Strategy, New Business Advice
|
Mar 29, 2021 |
|
84: Not Caring About Speed, Hard Conversations, Short-Term Gains vs. Long-Term Impact, Finding Time for Big Projects
|
Mar 19, 2021 |
|
83: Valentine's Day Interrupted, Lauren and Jesse Catch Up, Partner's Body Noises, Awkward Dates, V-Day Stories
|
Mar 17, 2021 |
|
82: Good Riddance, 2020.
|
Dec 31, 2020 |
|
81: Team vs. Individual Training, Intuitive Eating, Kids and Sports
|
Sep 16, 2020 |
|
80: Training Time Vs. Family Time, Primary Parent Responsibilities, Coaching During COVID, Couples And Exercise
|
Aug 03, 2020 |
|
80: Training Time Vs. Family Time, Primary Parent Responsibilities, Coaching During COVID, Couples And Exercise
|
Aug 03, 2020 |
|
79: Eating While Injured, Partner Pace Differences, Marriage Advice, Social Media And Antiracism
|
Jul 20, 2020 |
|
78: Retirement, Dream Days, Managing Stress, Privilege, Fueling For Hard Workouts
|
Jun 01, 2020 |
|
77. Recovering From Injuries, Moving In Together, Eating Post-Exercise, Side Hustles
|
Apr 24, 2020 |
|
76: Funny Race Stories, Being An Ally, Staying Motivated In A Pandemic, Zoom Meltdowns
|
Apr 17, 2020 |
|
75. COVID-19, Racing With Strava, Asking For A Raise, Training In Quarantine, Deciding On Parenthood
|
Mar 23, 2020 |
|
74: DNF Marathon Trials, The First Picky Bar, Optimization Vs. Happiness, Past Decisions
|
Mar 11, 2020 |
|
73: Flirting At Work, Parenting And Diversity, Sleep Vs. Working Out, Break Ups
|
Mar 02, 2020 |
|
72: Training And Soreness, Trans Competitors, Relationships With Exes, Marathon Performance Consistency
|
Feb 24, 2020 |
|
71: Valentine's Day, Ironman Training, Running And Social Life, Sport And Libido
|
Feb 17, 2020 |
|
70: Ultra-Endurance Events, Racing vs. Vacationing, Constructive Fatigue vs. Overtraining, Speed Work, Wedding Planning
|
Feb 10, 2020 |
|
69: Competitive Partners, Staying Motivated Without A Coach, Training Strengths vs. Weaknesses, "Retiring" As An Amateur
|
Jan 20, 2020 |
|
68: What Now? 2020, Mary Cain, Nike, And Your Team
|
Jan 13, 2020 |
|
67: Asking Your Coach For Help, Standing Up To Aggression, Screen Time And Kids, Alcoholism
|
Dec 23, 2019 |
|
66: Building A Healthy Relationship With Food, Family Dynamics and Sport, Playing Music, Training While Sick, Training "The Right Way"
|
Dec 16, 2019 |
|
65: Night-Time Edition - Gift Ideas For Athletes, When To Have Kids, Scheduling Workouts, Angry Partners
|
Dec 02, 2019 |
|
64: Marathon Training, Lack of Love, Burnout vs. Commitment, Metrics for Success
|
Nov 25, 2019 |
|
63: Mary Cain, Creating A Healthy Team Culture, Eating Disorders, Performance And Nutrition, Picking A Program
|
Nov 11, 2019 |
|
62: Over-Training, Couples and Aging, 2-Hour Marathon Controversy, Tempo Workouts, Work-Life Boundaries
|
Nov 04, 2019 |
|
61: Swimming Workouts, Coconut Picky Bars, Writing Practice, Caffeinated Gels, Crushes
|
Oct 21, 2019 |
|
60: Being Fast vs. Being Friends, Parenting Disagreements, Grief and Loss, Life Planning
|
Oct 14, 2019 |
|
59: Mental Health, Striving vs. Contentment, Solo-Parenting Tips, Breaking Up With A Coach
|
Sep 30, 2019 |
|
58: Staying Calm On Race Day, Why Kids Are Good, Making Races Fun For Your Partner, Setting Up Your Business For Balance
|
Sep 23, 2019 |
|
57: Live From FootZone in Bend with Another Mother Runner
|
Sep 13, 2019 |
|
56: Tips For Racing Kona, Amenorrhea, Dealing With Disappointment, Tempo Runs
|
Sep 09, 2019 |
|
55: The Middle Of The Race, Resentment And Family, Analysis Paralysis, Cyclocross Workouts
|
Aug 26, 2019 |
|
54: Athletes And Politics, High Mileage for Young Runners, Battling Injuries, Pros and Cons of Sales
|
Aug 19, 2019 |
|
53: Faith and Belief, Marathon Training for Triathletes, Dad Jokes, Career Transitions, Partner Coaching
|
Aug 06, 2019 |
|
52: Building Confidence, Cultivating a Healthy Team, the Final Weeks of Recovery, Proposing
|
Jul 22, 2019 |
|
51: Wealth and Relationships, Climate Change, Business Lessons and Sport, Love Follow-Ups
|
Jul 08, 2019 |
|
50: All About Love – PRIDE, Polyamory, Keeping the Spark Alive, Sharing Athletic Goals
|
Jul 01, 2019 |
|
49: Preparing For Future Athletic Goals, Aging, Supporting Your Partner, Race-Day Clothes, Hilly Runs
|
Jun 24, 2019 |
|
48: The "Dad" Episode - Cycling Safety, Babies and Dads, Reconciling with a Dad, Parent Favoritism
|
Jun 17, 2019 |
|
Post-workout fuel, Mom Guilt, Dating Teammates, Racing In The Heat, Kona
|
Jun 10, 2019 |
|
46: 5K Workouts, Hard Conversations, Sleep Before Race Day, Investing Your Time, Multi-Level Marketing
|
Jun 03, 2019 |
|
45: Alysia Montaño, Beginner Marathon Training, Balancing Individual Goals In A Partnership
|
May 27, 2019 |
|
44: Triathletes and Pee, Racing vs. Training Better, Home Workouts, Failure, Exercising During Work
|
May 20, 2019 |
|
44: Triathletes and Pee, Racing vs. Training Better, Home Workouts, Failure, Exercising During Work
|
May 20, 2019 |
|
43: Caster Semenya, Race Prep Psychology, Racing After Injury, Late-Night Baby Duties
|
May 13, 2019 |
|
42: Performance and Alcohol, Iron Levels and Fatigue, Career Motivation, Running While Pregnant
|
May 06, 2019 |
|
41: Racing While Grieving, First-Date Advice, Triathlon Training Commitment, Online Trolls
|
Apr 29, 2019 |
|
40: Heat Training, Cycling Intro, Eating When Training vs. Not, Founders' Equity In Startups
|
Apr 23, 2019 |
|
39: Supporting Competitors, Skipping Workouts, Rest Days, Moving In With Your Partner
|
Apr 15, 2019 |
|
38: Identifying Injury, Relationship to Food, Athena-Clydesdale Division, Sandbagging
|
Apr 08, 2019 |
|
37: Mental Toughness, Sugar, Recovery Strategies, Pushing for Business Growth
|
Apr 01, 2019 |
|
36: Injuries, Motivation, Setting Expectations, and Jesse's Marathon Approach
|
Mar 25, 2019 |
|
35: Maxing Out, Post-Race Letdown, Work Play Love Transitions
|
Mar 18, 2019 |
|
34: Building Your Own Training Plan, Pooping While Racing, Baby Sleep, Jealousy
|
Mar 04, 2019 |
|
33: Injury, Managing Stress, Deciding to Have Kids, Marketing A Business
|
Feb 25, 2019 |
|
32: DNF, Training Through Hard Life Changes, Emotional Labor, Athlete Sponsorship
|
Feb 18, 2019 |
|
31: Weight Loss, Training for Distance, Family Play, Going Pro in Triathlon
|
Jan 31, 2019 |
|
30: Exercise vs. sleep, strength training, un-learning athletic lessons, parent-sharing duties
|
Jan 25, 2019 |
|
29: Balancing work, play and love, setting athletic goals that won't burn you out, adjusting to a new child, changing an owner's role in business
|
Jan 17, 2019 |
|
28: What Training Metrics to Use (and when), Growing a Niche Sport, Asking Your Partner to Slow Down
|
Jan 11, 2019 |
|
27: Running Technique, Hunger Management, Favorite Running Shoes, and more!
|
Dec 20, 2018 |
|
26: Conditions for Satisfaction, Supporting Your Partner Through Injury, Increasing Your Running Speed, Maintaining Self-Worth in a Group, a Day in the Life of Lauren and Jesse
|
Dec 14, 2018 |
|
25: Solo-parenting fun, What to do in the off-season, Pooping, Recovering from a bike crash, and the comparison game
|
Dec 06, 2018 |
|
24: Adventure runs in Hawaii, Coaching & Celebrating Success, Finding Balance in the Information Age, Leaving a Coaching Relationship, Interviewing to be a Coach
|
Nov 29, 2018 |
|
23: Seattle-y stuff, Going from Marathon to Triathlon, Climbing out of a Post-Race Runk, Managing Asthma on the Track, Maintaining Your Period While Training
|
Nov 15, 2018 |
|
22: Family Planning, Triathlon Diversity, Who You are Now vs Then, Evaluating Biz Ideas
|
Nov 05, 2018 |
|
21: Sometimes kids suck… the energy out of you.
|
Oct 11, 2018 |
|
20: Eating Disorders, Fat-phobia, and Family Planning
|
Sep 27, 2018 |
|
20: Eating Disorders, Fat-phobia, and Family Planning
|
Sep 27, 2018 |
|
20: Eating Disorders, Fat-phobia, and Family Planning
|
Sep 27, 2018 |
|
19: Going to School & Getting Schooled (on Strava)
|
Sep 20, 2018 |
|
18: "Take your 'treasure it!' and shove it."
|
Sep 13, 2018 |
|
17: Resiliency, Running Safety, and Celebrity Shots
|
Sep 06, 2018 |
|
16: Super Advanced: Science! [w Special Guest: Jude, 5yo]
|
Aug 31, 2018 |
|
15: Man on Fire and the Social Implications of Sport
|
Aug 23, 2018 |
|
14: 'Stupid Human Tricks' and the Bars Are Back in Town!
|
Aug 16, 2018 |
|
13: "The Bigger the Ship, The Harder to Turn"
|
Aug 02, 2018 |
|
12: Burnout, Gender Stereotypes, and Goals You Can't Afford to Catch
|
Jul 26, 2018 |
|
11: Out Of Stock: On Pushing Through Pain in Business + Sport
|
Jul 19, 2018 |
|
10: Challenge Roth [Special Episode]
|
Jul 10, 2018 |
|
09: Nerves, Body Image, "Happiness Differentials", and Radiohead
|
Jun 06, 2018 |
|
08: The Energy Well, Aging in Sport, #SuperAdvanced, and the NBA Playoffs
|
May 31, 2018 |
|
07: To Our Younger, On-again, Off-again, Pre-and-postpartum, Creative Selves
|
May 22, 2018 |
|
06: "The Sky is Made of PB&J" (a.k.a. Get your head right for race day, parenting issues, nutrition, and bucket lists)
|
May 16, 2018 |
|
05: Wild Wildflower, the Intersection of Work-Play-Love at its Finest (& Ugliest)
|
May 10, 2018 |
|
04: Training Together, Taking it to the Next Level, and Having Employees
|
May 01, 2018 |
|
03: Buzzing From Desi
|
Apr 24, 2018 |
|
02: Quality Time, Getting Sponsors, Hiring People, Workplace Healthcare
|
Apr 03, 2018 |
|
01: Making Time, Encouraging Kids, Modifying Training, Your Biz's "Done" Line
|
Apr 02, 2018 |
|
Intro: Who we are and why you should listen to us, maybe
|
Apr 02, 2018 |