Dr. Shellie On Healthy Living Radio
By Dr. Shellie Gretah Fraddin, Ph.D.
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Image by Dr. Shellie Gretah Fraddin, Ph.D.
Category: Health & Fitness
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Episodes: 44
Description
Welcome to Dr. Shellie On Healthy Living Radio, your go-to podcast for Aging Gracefully, from the inside out. Before you try any new food or drink suggested on my podcasts, please check with your health professional, especially if you’re taking any medications.
| Episode | Date |
|---|---|
|
Ep43- Aging Gracefully Series- Ani-inflammatory Foods
|
Aug 06, 2018 |
|
Ep42- Aging Gracefully Series- Bras and Breast Health
|
Jul 19, 2018 |
|
Ep41- Aging Gracefully Series- Why Drink Yerba Mate tea
|
Jul 16, 2018 |
|
Ep40- Aging Gracefully Series- Resolve Hurts and Resentments
|
Jul 10, 2018 |
|
Ep39- Aging Gracefully Series- Take a Media/Device Break
|
Jul 09, 2018 |
|
Ep38- Aging Gracefully Series- Trust Your Intuition
|
Jul 08, 2018 |
|
Ep34- Aging Gracefully Series-Are You Getting Enough Sleep ?
|
Jul 07, 2018 |
|
Ep35- Aging Gracefully Series- Staying hydrated
|
Jul 06, 2018 |
|
Ep36 Aging Gracefully Series - Your Only Job Is To Be Happy
|
Jul 01, 2018 |
|
Ep37- Aging Gracefully Series- Heal Your Relationships
|
Jun 28, 2018 |
|
Ep33- Aging Gracefully Series- Food for Your Plane Trip
|
Jun 18, 2018 |
|
Ep32- Aging Gracefully Series- Happiness is a Choice
|
Jun 14, 2018 |
|
Ep13- Aging Gracefully Series- Evaluate Your Health
|
Jun 14, 2018 |
|
Ep16- Aging Gracefully Series- Drink your Salads
|
Jun 14, 2018 |
|
Ep14- Aging Gracefully Series- Going Gray and Loving It
|
Jun 14, 2018 |
|
Episode #6- Aging Gracefully Series- Friendships
|
Jun 14, 2018 |
|
Ep29- Aging Gracefully Series- Become A Lifelong Learner
|
Jun 13, 2018 |
|
Ep31- Aging Gracefully Series- Always carry emergency cash and avoid driving in front of 18 wheelers
|
Jun 13, 2018 |
|
Ep30- Aging Gracefully Series- Self-improvement Workshop on wheels.
|
Jun 12, 2018 |
|
Ep28- Aging Gracefully Series- Yes! You Can!
|
Jun 10, 2018 |
|
Ep28- Aging Gracefully Series- Attitude Adjustment
|
Jun 09, 2018 |
|
Ep27- Aging Gracefully Series-Laughter is the Best Medicine
|
Jun 07, 2018 |
|
Ep26- Aging Gracefully Series- Daily Exercise for Your Mind
|
Jun 06, 2018 |
|
Ep25-Aging Gracefully Series- Your Healthy Brain
|
Jun 03, 2018 |
|
Ep24- Aging Gracefully Series- Flourless Banana Muffins
|
Jun 01, 2018 |
|
Ep23-Aging Gracefully Series- Organic @ Wholesale Clubs?
|
May 31, 2018 |
|
Ep22- Aging Gracefully Series- Progress Not Perfection
|
May 28, 2018 |
|
Ep21- Aging Gracefully Series- Walking As Meditation
|
May 28, 2018 |
|
Episode #15- Aging Gracefully Series- Disappointment
|
May 26, 2018 |
|
Ep20- Aging Gracefully Series- Laughter is the best medicine
|
May 24, 2018 |
|
Ep19- Aging Gracefully Series- What's Your Passion?
|
May 16, 2018 |
|
Episode #17- Aging Gracefully Series-About Medical Marijuana
|
May 14, 2018 |
|
Episode #18- Aging Gracefully Series-,Power of Salt Therapy
|
May 14, 2018 |
|
Episode #12- The AG Series- Wellness is a Commitment
|
May 09, 2018 |
|
Episode #11- Aging Graccefully Series- Why Eat Breakfast?
|
May 08, 2018 |
|
Episode #10- The AG Series- Feel the Fear and Do It Anyway!
|
May 08, 2018 |
|
Episode #9- Aging Gracefully Series- Healing with Raw Honey
|
Apr 30, 2018 |
|
Episode #8- The AG Series- The Healing Power of Earthing
|
Apr 24, 2018 |
|
Episode #7- The AG Series-Delicious Nutritious Avocado
|
Apr 19, 2018 |
|
Episode #12- The AG Series- Women and Friendships
|
Apr 09, 2018 |
|
Episode #4- Aging Gracefully Series- Declutter Now!
|
Apr 09, 2018 |
|
Episode#3- The AG Series-Clutter-Free for Your Health
|
Apr 08, 2018 |
|
Episode #2- Aging Gracefully Series- Morning Rituals
|
Apr 08, 2018 |
|
Episode #1- Aging Gracefully Series- Bedtime Rituals
|
Apr 08, 2018 |