The Sacred Sunflower Podcast
By Sophia Antoine
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Image by Sophia Antoine
Category: Health & Fitness
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Subscribers: 1
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Episodes: 60
Description
The Sacred 🌻 Sunflower Podcast is a fresh, empowering show picking up where The Authentic Wellness Podcast left off. This podcast dives deep into topics like fertility, birth, postpartum wellness, and personal growth. Each episode offers practical advice, real-life stories, and expert insights to support holistic well-being. Whether you're navigating parenthood or on a self-discovery journey, this podcast provides a warm, inclusive space for growth, authenticity, and empowerment. New episodes drop every Wednesday❣️
| Episode | Date |
|---|---|
|
What’s Your Signature Emotion?
|
Dec 20, 2025 |
|
The Day You Stop Asking for Permission
|
Dec 20, 2025 |
|
🌻 MINDFUL MONDAY: CLEANING OUT WHAT YOU’VE OUTGROWN
|
Dec 20, 2025 |
|
Serenity Before Sunrise
|
Dec 20, 2025 |
|
Welcome to the Sacred Space
|
Apr 13, 2025 |
|
Making Work Meaningful
|
Oct 23, 2022 |
|
My Doula Episode
|
Aug 07, 2022 |
|
Serenity Before Sunrise - Cognitive Distortions Wrap Up
|
Feb 22, 2022 |
|
Serenity Before Sunrise - Mind Reading
|
Feb 21, 2022 |
|
Serenity Before Sunrise - Illusion of Control
|
Feb 20, 2022 |
|
Serenity Before Sunrise - Filtering
|
Feb 19, 2022 |
|
Serenity Before Sunrise - Emotional Reasoning
|
Feb 18, 2022 |
|
Serenity Before Sunrise - Overgeneralization
|
Feb 17, 2022 |
|
Serenity Before Sunrise - Cognitive Distortions
|
Feb 16, 2022 |
|
Serenity Before Sunrise - The Introduction
|
Feb 16, 2022 |
|
Sexual Wellness with Mikayla Rickard
|
Dec 08, 2021 |
|
Authentic Check-In: Recap and Rest
|
Nov 30, 2021 |
|
Meet the Wellness Encourager
|
Nov 22, 2021 |
|
Authentic Check-In: People-Pleasers
|
Nov 09, 2021 |
|
Injecting Wellness into Your Finances with Credit
|
Oct 25, 2021 |
|
Authentic Wellness Check-In: Boundaries
|
Oct 25, 2021 |
|
Finding Financial Wellness with Joy Voltaire
|
Oct 24, 2021 |
|
Mental Health May
|
May 01, 2019 |
|
Where Have You Been?
|
Apr 22, 2019 |
|
40 Days to 40 - Day 3: You Are What You Eat
|
Oct 18, 2018 |
|
40 Days to 40: Day 2 - Bonus Parents
|
Oct 17, 2018 |
|
40 Days to 40: Day 1 - Birthdays are for Celebrating
|
Oct 17, 2018 |
|
A New Level Mindset with Jessaca Rowe
|
Oct 11, 2018 |
|
Lies About Self Care
|
Sep 19, 2018 |
|
The Transition to Sophia Speaks
|
Sep 17, 2018 |
|
026 - The Detrimental Side Effects of Male Manipulation
|
Aug 27, 2018 |
|
025 - Simple Tips to Strengthen Your Poor Credit Score
|
Aug 22, 2018 |
|
024 - Back to Weight Loss Basics with Tamira Johnelle
|
Aug 15, 2018 |
|
023 - Relationship Talk with Professor Griff
|
Aug 08, 2018 |
|
CCP Episode 022 - Intimate Partner Abuse featuring Dorothea Robinson
|
Aug 01, 2018 |
|
CCP 021 - The Trendy Savings Diva | Joy Voltaire
|
Jul 25, 2018 |
|
CCP 020 - Building a Personal Brand with Richetta Blackmon
|
Jul 18, 2018 |
|
CCP 019 - The Queen of All Things Domestic | V Taybron
|
Jul 11, 2018 |
|
CCP 018 - Single Moms Get Your Life | Tiffany Shepherd
|
Jul 04, 2018 |
|
CCP 017 - The Queen of Real Estate | Chiquita Lindsay
|
Jul 02, 2018 |
|
Farewell June | Welcome July
|
Jul 01, 2018 |
|
Home Ownership with Antoinette Gabriel
|
Jun 27, 2018 |
|
Mental Health Awareness with Amanda Panda
|
Jun 20, 2018 |
|
Honoring My Father - Shaneequa Cannon
|
Jun 17, 2018 |
|
Honoring My Father - Destiny Thomas
|
Jun 17, 2018 |
|
Honoring My Father - Sheniqua Johnson
|
Jun 17, 2018 |
|
Getting a Handle on Your Health with Trinette Stanford
|
Jun 13, 2018 |
|
Episode 12 - Hello June
|
Jun 11, 2018 |
|
A Talk with The Connection Queen Laura Templeton
|
Jun 06, 2018 |
|
May Wrap Up - Hello June
|
Jun 01, 2018 |
|
Real Talk about Relationships with Latonya Howard
|
May 30, 2018 |
|
Wholey (Alex) Foley - An Unconventional Coach
|
May 23, 2018 |
|
A Conversation with Keisha Bowling
|
May 16, 2018 |
|
Chatting with Sheniqua Johnson, RN
|
May 09, 2018 |
|
An Interview with The Mad Conservative - Kiki Green
|
May 02, 2018 |
|
The Smell of Poverty with Raeshal Solomon
|
Apr 25, 2018 |
|
The Smell of Poverty with Sherry Thompson
|
Apr 18, 2018 |
|
The Smell of Poverty with Jackie McKeever
|
Apr 10, 2018 |
|
The Smell of Poverty with Julia Royston
|
Apr 09, 2018 |
|
The Smell of Poverty with Shannon Griffin
|
Apr 08, 2018 |