Do It Scared™ with Ruth Soukup

By Ruth Soukup

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Category: Self-Help

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Description

Do It Scared™ with Ruth Soukup is the podcast created to help you face your fears, overcome adversity, and create a life you LOVE. Each week you’ll discover actionable strategies for greater productivity, motivation, entrepreneurship, creativity, fulfillment, success, and happiness, along with the motivation and encouragement to actually start making real changes that lead to big results. Each week we’ll address topics that delve into those things that we are so afraid of, and how it holds us back in our day to day lives—then focus on easy-to-implement advice for how we can face our fears and overcome adversity in order to create a life we truly love. The podcast will also feature bi-weekly interviews with authors, influencers, and other notable guests who have dared to do it scared in their own lives.

Episode Date
Overcoming the Odds and Forging Your Own Path with Allison Toepperwein - 018
50:36

Every single one of us has a really good excuse for why we “can’t” create a better life. But those excuses are just holding you back! When Allison Toepperwein was diagnosed with early onset Parkinson’s, she faced it head-on and forged her own path.

Aug 13, 2018
Live Your Life With No Excuses - 017
28:43

Even a good excuse is still an excuse, and excuses will never get you to where you want to be! Instead, take charge of yourself, commit to a no-excuses mentality, and see for yourself how amazing a life without excuses can be!

Aug 06, 2018
Secrets of Fearless Living with Tess Masters - 016
53:01

Sometimes, the painful and challenging things that happen in our lives turn out to be exactly what we needed! Tess Masters, or the Blender Girl, used a tough situation to create fearlessness and learned to say “yes, and…” to life!

Jul 30, 2018
How to Break Down Your Big Goals into a Plan That Works - 015
35:30

Here’s a hard truth of life: if you don’t put your long-term goals first every day, there will never be enough time or energy for our dreams. That’s why it’s so important to break those big goals into small bites, and then make them happen!

Jul 23, 2018
Why Being An Over Achiever Isn’t Always All it’s Cracked Up To Be with Tasha Arguso - 014
55:02

Imagine having a high-powered career as a partner at a law firm, then giving it all up to pursue your passion for interior design. That’s what Tasha Agruso did, and she’s loving her life as an online businesswoman! Tune in for her inspirational story.

Jul 16, 2018
Finding Your Tribe, Creating a Truth Club, and Bringing Your Best Self - 013
31:19

It can be hard to admit that we need accountability, but the truth is, almost all of us need it more than we think! A key to getting there is forming your own truth club of amazing people who will keep it real and speak the truth.

Jul 09, 2018
When You're Making it Up as You Go Along with Abby Walker - 012
51:45

Believe it or not, nobody else knows what they’re doing either! This means that it’s possible to Google your way to success, as Abby Lou Walker explains in this fun episode about shoes, starting a business, and creating a life you love!

Jul 02, 2018
Body Image, Self-Confidence, and Letting Yourself Be Seen - 011
29:50

Losing weight is hard! But the self-confidence that comes with loving your body is incredibly valuable, and can make huge differences both in your personal life and at work. That’s why I’ve created a four-step plan to losing weight and getting in shape!

Jun 25, 2018
Being So Good That They Can’t Ignore You with Edie Wadsworth - 010
49:18

One way to move past rejection is to become so good that they just can’t say no! Edie Wadsworth figured this out, and used her determination to flourish in two impressive careers. Learn how to overcome obstacles, switch paths, and Do it Scared!

Jun 18, 2018
Why There’s No Such Thing as Balance (So Stop Feeling Guilty!) - 009
35:44

We’ve all heard that the key to a successful, happy life is achieving balance. Would it surprise you to learn this isn’t true? Believe it or not, balance is overrated, and the concept can actually stand in the way of achieving a life you love!

Jun 11, 2018
What Happens after Rock Bottom with Abby Rike Rockenbaugh - 008
55:44

What comes after unimaginable tragedy? Biggest Loser competitor Abby Rike Rockenbaugh lost her husband and children in one fell swoop, but emerged from the ashes of grief to create a life she loves! Learn how to move forward in this inspirational episode.

Jun 04, 2018
Why You Shouldn’t Worry About Following the Rules - 007
32:34

Rules are for suckers! If that idea surprises or shocks you, this episode is for you. Tune in to learn three principles that will help you figure out which rules to break shatter as you create a life you’ll love!

May 28, 2018
Creating Your Dream Life, & Dealing With its Consequences with Rosemarie Groner - 006
53:29

Don’t get hung up on the fact that you don’t know exactly what to do! Trying something is at least moving forward. Ruth’s guest, Rosemarie Groner, turned this philosophy into a $100,000/month blogging success story, and shares her wisdom with listeners.

May 21, 2018
Turning Breakdowns into Breakthroughs - 005
29:17

Even those people who seem to live perfect lives actually face obstacles and breakdowns. The trick isn’t to have everything go right, but rather to turn obstacles into opportunities and breakdowns into breakthroughs!

May 14, 2018
Obstacles Are Good, Passion Is Dangerous, & Other Things You Didn’t Know with Ryan Holiday - 004
46:29

When you run into an obstacle, don’t be discouraged! Ruth’s guest in this episode, Ryan Holiday, digs into why obstacles are actually advantages and other surprising and unusual insights, like the idea that talent outweighs passion.

May 07, 2018
How To Stop Listening to That Voice in Your Head That Says You Can’t - 003
24:44

Imagine how different your life could be if your inner voice exclaimed “Yes, I can!” rather than “No, I can’t.” In this episode, Ruth shares three powerful strategies that will help you overcome your own limiting beliefs and change that inner narrative.

Apr 30, 2018
There's No Such Thing as a Good Excuse with Susie Moore - 002
56:01

Ever feel like you don’t know what you’re doing? You’re not alone! In fact, just about everyone feels the same way. Ruth and guest Susie Moore explore how understanding this idea frees you to create the life of your dreams.

Apr 30, 2018
Why Stretch Goals are the Secret to Creating a Life You Love - 001
28:24

The only ideas worth pursuing are those that not only excite you but frighten you as well. In this inaugural episode, Ruth gives you permission to dream bigger than you ever thought possible and shares four practical steps to make it all happen.

Apr 30, 2018
Welcome to Do It Scared™ with Ruth Soukup - 000
06:17

In this introduction episode, we talk about what it actually means to Do It Scared™, and what this podcast is all about!

Apr 13, 2018