Life Moves (previously, Beyond the 3D)
By Michael J. Russ
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Category: Self-Improvement
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Subscribers: 4
Reviews: 0
Episodes: 225
Description
Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.
| Episode | Date |
|---|---|
|
Why You Should Practice Radical Responsibility
|
Dec 02, 2025 |
|
Crafting Your Life Narrative
|
Oct 19, 2025 |
|
How to Claim Your Power
|
Oct 17, 2025 |
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Why Now is What Matters
|
Oct 01, 2025 |
|
Finding Balance During Chaos
|
Sep 16, 2025 |
|
Why Choices Matter!
|
Sep 15, 2025 |
|
You Decide!
|
Aug 21, 2025 |
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This Changes Everything
|
Aug 13, 2025 |
|
How to Access Real Freedom
|
Jul 31, 2025 |
|
Make LOVE Your Operating System
|
Jul 21, 2025 |
|
Personal Sovereignty as a Life Practice
|
Jul 01, 2025 |
|
Your Life is a Direct Reflection of Your Perceptions
|
Jun 23, 2025 |
|
What You Speak, You Sow
|
Jun 11, 2025 |
|
Empowering Moves in a Chaotic World Part VI-Sovereignty Rules!
|
Jun 02, 2025 |
|
Empowering Moves in a Chaotic World Part V-Managing Change
|
May 24, 2025 |
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Empowering Moves in a Chaotic World-Part VI-Detach and Stay Happy
|
May 19, 2025 |
|
Empowering Moves in a Chaotic World-Part III-Control!
|
May 19, 2025 |
|
Empowering Moves in a Chaotic World-Part II
|
Apr 25, 2025 |
|
This is the Reason You Feel Bad
|
Apr 19, 2025 |
|
Rewrite Your Play
|
Apr 10, 2025 |
|
For a More Joyful Life, Know Thyself
|
Mar 21, 2025 |
|
Are you Ready for Self-Talk 2.0?
|
Mar 04, 2025 |
|
Empowering Moves in a Chaotic World
|
Feb 27, 2025 |
|
The 17 Second Move
|
Feb 20, 2025 |
|
Tapping into the Power of Love
|
Feb 12, 2025 |
|
Life is What You Make It
|
Feb 03, 2025 |
|
The Key to Living Realizing What You Desire
|
Jan 24, 2025 |
|
A Happy Life is Yours for the Taking
|
Jan 21, 2025 |
|
A Daily Practice That Changes Everything
|
Jan 20, 2025 |
|
Allow Yourself to Feel This Way
|
Jan 20, 2025 |
|
Tell This to Yourself
|
Jan 20, 2025 |
|
Make This Move with Intention and Purpose!
|
Jan 20, 2025 |
|
As You Invest, Do it Wisely!
|
Jan 13, 2025 |
|
Control Your Momentum
|
Jan 09, 2025 |
|
Choose Your Words Purposefully
|
Jan 02, 2025 |
|
Be Most Mindful of This Move
|
Dec 28, 2024 |
|
When Life Gets Crazy, Do this
|
Dec 28, 2024 |
|
Always Resist This Temptation
|
Dec 24, 2024 |
|
Never Forget to Make This Move
|
Dec 24, 2024 |
|
If Not Now, When?
|
Nov 12, 2024 |
|
Is Your Energy Expanding or Contracting?
|
Oct 25, 2024 |
|
What Reality Are You Creating?
|
Oct 16, 2024 |
|
How to Go From Feeling Bad to Feeling Great!
|
Oct 03, 2024 |
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Your Feelings Matter More Than You Think
|
Oct 03, 2024 |
|
Please Don't Say That Again
|
Sep 08, 2024 |
|
You are Not a Victim!
|
Aug 01, 2024 |
|
Course Correct!
|
Jul 19, 2024 |
|
Are You Taking Responsibility for Your Life Experience?
|
Jun 27, 2024 |
|
If You Want to be Happy, Stop Doing This.
|
Apr 16, 2024 |
|
V vs C: Transform the Energy Around You
|
Mar 25, 2024 |
|
The Key to Accessing Real Self-Empowerment
|
Mar 19, 2024 |
|
You are Self-Empowered!
|
Feb 01, 2024 |
|
Work it From the Inside Out
|
Jan 19, 2024 |
|
10 Moves for Loving Life More fully
|
Dec 27, 2023 |
|
Go All in On Positivity!
|
Dec 10, 2023 |
|
A Move That Keeps Happiness and Love Flowing
|
Nov 30, 2023 |
|
Give Yourself Permission to Change
|
Nov 09, 2023 |
|
Choose to Be Happy
|
Nov 01, 2023 |
|
Personal Growth that Matter's
|
Oct 23, 2023 |
|
Filter the Noise
|
Oct 13, 2023 |
|
Fall in Love With Life
|
Oct 07, 2023 |
|
Take 5
|
Oct 07, 2023 |
|
You Are THIS More Than Anything Else
|
May 19, 2023 |
|
Another Move for Expanding JOY
|
Apr 18, 2023 |
|
Make This Move to Expand JOY
|
Apr 18, 2023 |
|
The Ultimate Gratitude Move!
|
Mar 20, 2023 |
|
A Daily Move to Let Go and Reset
|
Mar 01, 2023 |
|
Let go of the Language That No Longer Servers You
|
Mar 01, 2023 |
|
Time to Be the Star!!!
|
Feb 11, 2023 |
|
It's Time to Make Your Move
|
Jan 27, 2023 |
|
An Empowering Move That Can Make Your Year
|
Dec 26, 2022 |
|
The Power of Enthusiasm
|
Nov 07, 2022 |
|
A Message for Teachers That Benefits Everyone
|
Oct 28, 2022 |
|
If You Want to Be Happy, Avoid These!
|
Oct 10, 2022 |
|
Create a Positive Reality: Move #3
|
Sep 13, 2022 |
|
Create a Positive Reality: Move #2
|
Sep 05, 2022 |
|
Create a Positive Reality: Move #1
|
Aug 27, 2022 |
|
The Empowerment of Letting Go
|
Aug 17, 2022 |
|
The Resilience of Happiness
|
Aug 05, 2022 |
|
Start Creating Your Happiness: Part II
|
Jul 22, 2022 |
|
Start Creating Your Happiness
|
Jul 20, 2022 |
|
Start Creating Your Reality!
|
Jul 03, 2022 |
|
My Secret Move for Maintaining Happiness and Joy
|
Jun 27, 2022 |
|
Moves That Keep Positive Frequencies Flowing During Challenging Economic Times-Part II
|
Jun 20, 2022 |
|
Moves That Keeps Positive Frequencies Flowing During Challenging Economic Times
|
Jun 15, 2022 |
|
Be Ready for What You Wish For
|
Jun 06, 2022 |
|
Happiness and Joy are Only a Frequency Away
|
May 23, 2022 |
|
Maintaining Your Vibrational Frequency
|
May 09, 2022 |
|
Life Move: Be a Positive Light to Others
|
Apr 29, 2022 |
|
What Life Moves Do for You.
|
Apr 13, 2022 |
|
The Alchemy of Happiness-Move No. 4
|
Mar 28, 2022 |
|
Introducing Two New Elements of Personal Alchemy
|
Mar 17, 2022 |
|
The Alchemy of Happiness: Life Move No. 24
|
Mar 12, 2022 |
|
The Alchemy of Happiness: Life Move No. 35
|
Mar 08, 2022 |
|
The Alchemy of My Real Life Loss
|
Feb 22, 2022 |
|
How to Create Your Reality-Part III
|
Feb 09, 2022 |
|
How to Create Your Reality-Part II
|
Jan 28, 2022 |
|
Sovereignty and Alchemy: Your Ultimate Moves
|
Jan 22, 2022 |
|
How to Create Your Reality
|
Jan 18, 2022 |
|
8 Moves That Make Every Year Your Best Yet
|
Jan 04, 2022 |
|
3 Moves That Help Keep Your Positivity Flowing
|
Dec 26, 2021 |
|
This Should be Your First Move of the Day
|
Dec 21, 2021 |
|
5 Moves That Attract What You Want into Your Life
|
Dec 06, 2021 |
|
Forget the Mistake, Remember the Lesson
|
Nov 25, 2021 |
|
A Simple Move That Promotes Personal Transformation
|
Nov 21, 2021 |
|
The Alchemy of Self-Talk: This Should be Your Third Move
|
Nov 15, 2021 |
|
How I Apply Personal Alchemy
|
Nov 05, 2021 |
|
The Transformation of Ed: Part 3
|
Oct 29, 2021 |
|
The Transformation of Ed: Part 2
|
Oct 29, 2021 |
|
The Transformation of Ed-Part 1
|
Oct 29, 2021 |
|
3 Moves That Help Build Self-Confidence
|
Oct 11, 2021 |
|
The Alchemy of Self-Talk: This Should Be Your Second Move
|
Oct 02, 2021 |
|
The Alchemy of Self-Talk: This Should be Your First Move
|
Sep 21, 2021 |
|
A Move That Clears the Way to an Amazing Life
|
Sep 08, 2021 |
|
The Life Moves Podcast is Here to Stay!
|
Sep 02, 2021 |
|
A Move That Empowers You Through Loss
|
Aug 27, 2021 |
|
An Example of How Specific Tools Can Elevate Self-Esteem & Confidence
|
Jul 04, 2021 |
|
Use This Move to Program Yourself For Success (Life Moves Podcast)
|
Jun 30, 2021 |
|
Life Moves Podcast: The Energy of Receptivity
|
Jun 29, 2021 |
|
Introduction-Trailer to the New "Life Moves" Podcast
|
Jun 14, 2021 |
|
3 Things You Can do to Make Taking Risks More Enjoyable
|
Apr 22, 2021 |
|
5 Moves for Greater Self-Love
|
Apr 13, 2021 |
|
These Steps Turn Crisis into Opportunity
|
Mar 28, 2021 |
|
4 Moves That Help Relationships Blossom
|
Mar 20, 2021 |
|
Young People: This Attribute Creates Opportunities Galore!
|
Mar 16, 2021 |
|
The Vaccine is Here. Now What?
|
Mar 11, 2021 |
|
Two Words That Have the Greatest Impact on You and Your Life
|
Feb 13, 2021 |
|
How to Break Free of Negativity
|
Feb 06, 2021 |
|
How to Live Life by Design
|
Jan 23, 2021 |
|
Self-Talk For Letting Go
|
Jan 09, 2021 |
|
7 Ways to Make 2021 (and every year) Your Best yet!
|
Dec 24, 2020 |
|
The First Rule of Personal Sovereignty
|
Dec 08, 2020 |
|
Your Superpower in Action!
|
Nov 21, 2020 |
|
This is Your Superpower-Part II
|
Nov 18, 2020 |
|
This is Your Superpower-Part II
|
Nov 18, 2020 |
|
This is Your Super Power!
|
Oct 31, 2020 |
|
How to Respond to Negativity
|
Oct 09, 2020 |
|
Transcending the End of a Relationship
|
Sep 14, 2020 |
|
How to Be Happy During Crisis, Chaos, and Upheaval
|
Aug 25, 2020 |
|
Racism: Turning Lead into Gold-Part Two
|
Jul 22, 2020 |
|
Racism:Turning Lead into Gold-Part I
|
Jun 27, 2020 |
|
George Floyds Death: Turn lead into Gold Through Contrast
|
Jun 11, 2020 |
|
Gratitude and More...
|
May 30, 2020 |
|
A Conversation About Building Immunity With Lisa Larose
|
May 09, 2020 |
|
A New Perception That Will Blow Your Mind!
|
May 08, 2020 |
|
How to Be Happy During Challenging Times
|
Apr 21, 2020 |
|
What You Say is What You Get
|
Apr 06, 2020 |
|
Finally, It's All About You!
|
Mar 23, 2020 |
|
Applying "Inner Alchemy" in Real Time
|
Feb 29, 2020 |
|
Turning Loss into an Opportunity to Take Your Life to the Next Level and Beyond
|
Feb 03, 2020 |
|
Turning Loss into an Opportunity to Take Your Life to the Next Level and Beyond
|
Feb 03, 2020 |
|
What We Can All Learn From Kobe Bryant
|
Jan 31, 2020 |
|
The Inner Alchemy of Wellness
|
Jan 23, 2020 |
|
The Inner Alchemy of 2020 and Beyond
|
Dec 31, 2019 |
|
Examples of How Inner Alchemy Creates Transformation
|
Dec 14, 2019 |
|
Taking Yourself to the Next Level
|
Nov 27, 2019 |
|
Episode 101: 3 Things That Matter
|
Nov 16, 2019 |
|
Episode #100-Going Beyond the 3D--Are You Feeling it?
|
Nov 05, 2019 |
|
3 Ways to Let Go and Be Happy
|
Oct 08, 2019 |
|
3 More Ways to Turn Lead into Gold in Your Life
|
Sep 27, 2019 |
|
Making Everyday a Perfect Day is Up to You
|
Sep 20, 2019 |
|
The Inner Alchemy of Struggle
|
Sep 10, 2019 |
|
Use Alchemy to Unleash Intimacy and Connection in Your Relationship-Part II
|
Aug 28, 2019 |
|
Use Alchemy to Unleash Intimacy & Connection In Your Relationship-Part I
|
Aug 27, 2019 |
|
Unleash Your Power to Turn Bad to Good
|
Aug 08, 2019 |
|
Unleash Your Inner Alchemist: Managing Change
|
Jul 30, 2019 |
|
How to Own Your Sovereignty in Relationships
|
Jul 30, 2019 |
|
5 Ways to Own Your Power in Your Relationships
|
Jul 22, 2019 |
|
The Joy of Turning Lead into Gold Everyday
|
Jul 12, 2019 |
|
3 Essential Elements for Owning Your Power
|
Jun 14, 2019 |
|
The Move That Will Set You Free!
|
May 27, 2019 |
|
One More Thing About Happiness
|
May 22, 2019 |
|
How to Tap Into Your Infinite Flow of Joy and Happiness
|
May 07, 2019 |
|
10 Steps to Empowering Self-Talk-Part III
|
Apr 24, 2019 |
|
10 Steps to Empowering Self-Talk-Part II
|
Apr 18, 2019 |
|
How to Turn Lead into Gold in Real Time
|
Apr 10, 2019 |
|
10 Steps to Empowering Self-Talk: Part I
|
Apr 06, 2019 |
|
How to Own Your Self-Talk Everyday
|
Mar 30, 2019 |
|
The Key to Unlocking Your Ability to Turn Lead Into Gold
|
Mar 21, 2019 |
|
Processing Hateful Acts-Unscripted
|
Mar 19, 2019 |
|
Unleashing Your Inner Alchemist: Releasing Trauma
|
Mar 13, 2019 |
|
Unleashing Your Inner Alchemist Part 4-How to Manage Adversity
|
Feb 26, 2019 |
|
One Listeners Quest to Own Their Power
|
Feb 12, 2019 |
|
10 Ways to Know You Are Owning Your Power
|
Feb 06, 2019 |
|
Owning Your Power in Action #2- Feeling Your Way Through Life
|
Feb 05, 2019 |
|
Owning Your Power in Action: Self-Talk
|
Jan 28, 2019 |
|
Be the Master of Your Emotions
|
Jan 12, 2019 |
|
10 Things You Can Do to Take Control of Your Life
|
Dec 28, 2018 |
|
Happiness is an Inside Job
|
Dec 16, 2018 |
|
Approaching Your Future With Intention
|
Dec 13, 2018 |
|
Unleashing Your Inner Alchemist-Part 3
|
Dec 01, 2018 |
|
Mastering Your Perceptions: The Tony Bennett Story
|
Nov 27, 2018 |
|
Words That Matter
|
Nov 20, 2018 |
|
Unleaching Your Inner Alchemist: Part Two
|
Nov 05, 2018 |
|
Unleashing Your Inner Alchemist: Part One
|
Nov 03, 2018 |
|
How to Take Greater Ownership of Your Power
|
Oct 19, 2018 |
|
How to Deal with Negative People
|
Oct 06, 2018 |
|
Harnessing the Transformative Power of Contrast
|
Sep 21, 2018 |
|
BT3D-Unscripted: How to Be Confident
|
Sep 14, 2018 |
|
Beyond the 3D-Unscripted: How to Use Your Thoughts and Words to Help You Succeed
|
Sep 11, 2018 |
|
BT3D-Unscripted-The Importance of Knowing What Drives You
|
Sep 04, 2018 |
|
Disrupt the Way You Interact With Outside Influences-Media & Advertising
|
Aug 31, 2018 |
|
Disrupt the Way You Think About Money
|
Aug 25, 2018 |
|
Be a Master: Disrupting Habitual Responses
|
Aug 09, 2018 |
|
Be a Master, Disrupt the Way You Connect With Others
|
Jul 31, 2018 |
|
Be a Master: Transitioning from Fear to Expectation
|
Jul 12, 2018 |
|
Tap Into Your Inner Master- Part I
|
Jun 26, 2018 |
|
Hack Your Power to Turn Lead into Gold
|
May 28, 2018 |
|
How To Make Every Day Count
|
May 17, 2018 |
|
Own Your Happiness 2.0: 5 Ways to Connect With Happiness
|
Apr 29, 2018 |
|
Own Your Happiness
|
Apr 19, 2018 |
|
Own Your Happiness
|
Apr 19, 2018 |
|
Own Your Time-7 Things YOu Can Do to Put More Time In Your Day
|
Mar 31, 2018 |
|
How to Own Your Resilience
|
Mar 20, 2018 |
|
Live Life by Design
|
Mar 08, 2018 |
|
Own Your Self-Talk, Own Your Power
|
Feb 22, 2018 |
|
Have You Connected With Your Power?
|
Feb 04, 2018 |
|
How to Own Your Power Every Day
|
Jan 25, 2018 |
|
6 Steps to Prosperity and Abundance
|
Jan 15, 2018 |
|
Own Your Power: Don't Live Your Life, Feel Your Life
|
Jan 10, 2018 |
|
12 Tips For Making 2018 Your Best Year Yet!
|
Dec 31, 2017 |
|
Owning Your Power is a State of Being
|
Dec 16, 2017 |
|
Before You Can Own Your Power You Need to Do This
|
Dec 09, 2017 |
|
What it Means to Own Your Power
|
Dec 04, 2017 |
|
Master Your Life and Turn Lead into Gold-An Introduction
|
Nov 22, 2017 |