My Good Bad Brain

By Jarrett Sleeper

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Category: Mental Health

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Rate for this podcast

Subscribers: 78
Reviews: 1
Episodes: 87

Anna R
 Nov 24, 2020
Love this. It's a huge relief to hear someone say the day-to-day fears re trying to function in this crazy world and never feeling certain that it's not just you that's crazy. earnest unfiltered communication is rare and legit life-giving

Description

A podcast about getting through life with a differently shaped brain. My Good Bad Brain aims to build a space of solidarity and validation for the neurodiverse. We do this with honest explorations of life with mental health challenges, especially depression, anxiety, ADHD, and the general existential dread of being alive today. Soomehow, from this, a sense of invisible connection, community, and possibility arises.


If you're thinking about killing yourself: do not.


Self - care, hydrate, be well.

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Episode Date
my last good bad brain
Jan 14, 2021
holding with less fury, playing is that true, heartbreak
Dec 17, 2020
my grandma died so i'm talkin' through some of that
Nov 29, 2020
hi i am crazy but also fine but also crazy and extremely anxious
Nov 11, 2020
what is after severe trauma
Jul 07, 2020
helping with anxiety
Jul 07, 2020
violence for the nonviolent
Jun 19, 2020
radicalizing
Jun 09, 2020
after cops attacked at fairfax
Jun 09, 2020
hormones!
May 27, 2020
blackpilled masses and family systems therapy
May 27, 2020
missing human touch and confronting friends
May 27, 2020
help exists
May 27, 2020
why am i numb to kindness?
May 27, 2020
meds: running out and considering starting
Apr 20, 2020
values and boundaries: the keys to surviving your brain
Apr 20, 2020
yes but what can i DO? approaching politics and helplessness
Apr 12, 2020
the notion of toxic positivity
Apr 02, 2020
puppy or lion (managing quarantine with kids and partners)
Mar 28, 2020
quarantine stuff, suicide risk assessment, and defining codependency
Mar 16, 2020
the first livestream pod
Mar 14, 2020
astrology and tarot and mental health with the halfasswitch
Feb 13, 2020
dealing with our self-harming behavior with maria
Jan 18, 2020
My Good Bad Brain Hotline 1
Dec 18, 2019
thanksgiving narratives: stolen truck, new prozac, old stories
Nov 29, 2019
am i just broken should i just give up?
Oct 31, 2019
you have to buy into yourself before other people do with Brent Coble
Sep 20, 2019
Is mental illness causing mass shootings?
Aug 12, 2019
why dogs make us feel good
Jul 18, 2019
strugglin' in the meadow
Jun 26, 2019
clayton farris and i talk about depression and performing and money
Jun 26, 2019
pride, narcissism, and acting real with kat foster
Jun 12, 2019
emotional flooding, feeling like a burden, depersonalization, and medication changes
May 28, 2019
OUR good bad brain 2: anxiety and empathy with kaitlin ugolik - mgbb 52
May 05, 2019
ariana, jim, and deep rest - mgbb 51
Apr 23, 2019
OUR good bad brain with lyndsay cromwell - MGBB 50
Apr 16, 2019
being a ghost - mgbb 49
Apr 09, 2019
facing mortality and whether or not we can change with kevin abrams - MGBB 48
Mar 27, 2019
the virtues of being alone, solitude, stoicism, some elusive concept of dignity - MGBB 47
Mar 23, 2019
gender identity and money and dance and being more possible and true with ava gordy and my good bad brain mgbb 46
Mar 11, 2019
the you're ok tape - MGBB 45
Mar 05, 2019
MGBB 44 - "quiet ones" with melisa monts
Feb 27, 2019
MGBB 43 - helping others is helping yourself
Feb 14, 2019
MGBB 42 - media, marijuana, and millennial mental health with dario civon
Feb 05, 2019
MGBB 41 - impostor syndrome, eating disorders, fear of failure, cycles of self hate
Jan 29, 2019
MGBB 40 - dialogue, discussion, debate with mama terry
Jan 22, 2019
MGBB 39 - children of divorce: impostor syndrome, codependency, and commitment issues with cory demeyers
Jan 15, 2019
MGBB 38 - borderline personality and anorexia with Laura Cassidy
Jan 09, 2019
MGBB 37 - RESOLUTIONS (on the road edition!)
Jan 02, 2019
MGBB 36 - A Holiday Special! Tips from me and you for the most triggering time of the year!
Dec 20, 2018
MGBB 35 - everything is everything with Avital Ash
Dec 19, 2018
MGBB 34 - alternatives to standard, heteronormative love and happiness with Jason Scardamalia
Dec 13, 2018
MGBB 33 - TRAUMA with Dr. Nicholas Barr
Dec 03, 2018
MGBB 32 - stayin' positive with joslyn davis!
Dec 03, 2018
MGBB 31 - veterans, PTSD, jiu jitsu, CBD with jonathan jinez
Nov 21, 2018
MGBB 30 - Healing Trauma with Mom (Guest: Christine Mason)
Nov 14, 2018
MGBB 29 - Living Your Personal Legend
Nov 14, 2018
MGBB 28 - FUCK BREAKUPS
Nov 01, 2018
MGBB 27 - ego and work and fulfillment
Oct 19, 2018
MGBB 26 - mental health awareness day
Oct 12, 2018
MGBB 25 - adhd emotional flooding, reacting to reactions, toxic masculinity
Oct 03, 2018
MGBB 24 - narcissism, anxiety, space for loki
Sep 26, 2018
MGBB 23 - What if I'm fine?
Sep 18, 2018
MGBB 22 - Koda (listening, the burden to get well)
Sep 12, 2018
MGBB 21 - dishsoaping and zero days talkin bout self sabotage
Sep 05, 2018
MGBB 20 - a weird experience with Death.
Aug 28, 2018
MGBB 19 - Zachary Campbell (body dysmorphia)
Aug 21, 2018
MGBB 18 - The Universe Is On My Side Except When It's Not.
Aug 14, 2018
MGBB 17 - Lisa Schwartz (OCD, Anxiety, A New Study on Trigger Warnings)
Aug 06, 2018
DREAMTAPE 1
Jul 31, 2018
MGBB 16 - TOXIC SHAME
Jul 30, 2018
MGBB 15 - Adam Busch
Jul 24, 2018
MGBB 14 - Brain Breather 4
Jul 16, 2018
MGBB 13 - Erin Robinson
Jul 10, 2018
MGBB 12 - brain breather 3
Jul 02, 2018
MGBB 11 - Reed Brice
Jun 25, 2018
MGBB 10 - BB2: what you can do to help
Jun 19, 2018
MGBB 9 - Elliott Morgan
Jun 12, 2018
MGBB 8 - Brain Breather 1
Jun 04, 2018
MGBB 7 - Traci Stumpf
May 28, 2018
MGBB 6 - Zeke Thomas
May 21, 2018
MGBB 5 - Lee Newton
May 15, 2018
MGBB 4 - Mitchell Davis
May 07, 2018
MGBB 3 - Lily Marston
Apr 30, 2018
MGBB 2 - Miles Thompson
Apr 23, 2018
MGBB 1 - Grace Helbig
Apr 23, 2018
MGBB 0 - My Good Bad Brain Teaser
Apr 17, 2018