Hey Preslie Podcast

By Preslie Hirsch

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Category: Mental Health

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Episodes: 76

Description

Join Preslie Hirsch for bi-weekly inspiring conversations on a variety of topics to enhance your human experience. With an emphasis on practical tips and strategies, this podcast will help you optimize your quality of life through health, community, mindfulness, and more. Welcome, friends!

Episode Date
#76: Should I Airbnb My Place? And Other Rental Questions Answered with Wendy Doris
Aug 29, 2022
#75: Coaching, Creating Connections and Making an Impact with Kiefer Lammi
Aug 15, 2022
#74: Embracing Confidence as a Creative with Carlos Bown
Aug 01, 2022
#73: Get Clear About What You Want with Jake Marconi
Jul 25, 2022
#72: Leaving Entrepreneurship, Tackling My Fear of Flying and Life Hacks
Jul 18, 2022
#71: Celebrating Pride: Coming Out and Being an Ally with Netflix Star Keauno Perez
Jun 16, 2022
#70: Navigating Life and Business Using Core Values with Justin LoFranco
Jun 13, 2022
#69: Using Fear to Unlock Your Potential with Professional Fighter Ramona Pascual
May 30, 2022
#68: Wes Henderson Podcast — Fitness, Products We Love and General Nonsense
May 16, 2022
#67: UFC Sports Chiropractor Dr. Tera Giroux on Recovering and Competing like a Professional Athlete
May 02, 2022
#66: Boundary Setting as an Act of Love with Lindsey Locke
Apr 18, 2022
#65: Motivation, Mindset and Body Image with Bethany Shadburne
Apr 11, 2022
#64: Do the Next Right Thing with Matt O'Keefe
Mar 29, 2022
#63: Don't Strive for Balance, Focus on Fulfillment with Claire Bradley
Mar 14, 2022
#62: Quads, Cookies and CrossFit with Kyra Milligan
Mar 10, 2022
#61: An Inclusive and Fun Approach to Exercise with Two Toned Training
Feb 21, 2022
#60: Confidence and Femininity with Boudoir Photographer Taylor Prinsen
Feb 14, 2022
#59: Slowing Down In and Out of the Yoga Studio with Brian Thomas
Feb 07, 2022
#58: The Value of Doing Hard Things with Nicole Benedetti-Kress
Jan 24, 2022
#57: Healthy Eating and Fueling Your Goals with Alex Maclin
Jan 10, 2022
#56: Utilizing Fitness and Mindfulness to Support Sobriety and Recovery with Hayley Avino and Courtney Routson
Feb 08, 2021
#55: What You Need to Know About Finances, Budgeting and Investing with Thatcher Taylor
Feb 01, 2021
#54: Food Network Competitors Navin and Andrew Talk Flavorful Cooking and Restaurant Ownership
Jan 26, 2021
#53: Setting Boundaries and Creating a Healthy Relationship with Social Media with Holly Essler
Jan 17, 2021
#52: Thrifting Tips, Shopping Vintage, and Sustainable Living with the Wicker Goddess, Sarah Small
Jan 11, 2021
#51: Former NFL Player Gary Chambers Talks Mobility and Training for Longevity
Jan 04, 2021
#50: How to Actually Set + Achieve Your Goals in 2021 with Brittny King
Dec 28, 2020
#49: Trying New Things and Performing Under Pressure with Ninja Warrior Competitor Colleen McCormack
Dec 21, 2020
#48: How Group Fitness Improves Mental and Physical Health with Kenyatta Banks
Sep 17, 2020
#47: Intentional Movement and Living in Alignment with Nathan Kohlerman
Aug 16, 2020
#46: Avoiding Burnout and Slowing Down with Taylor Wray
Jul 07, 2020
#45: How Functional Fitness Supports Long-Term Health with Brian Kunitzer
Jun 08, 2020
#44: Growing Through Trauma and Learning to Ask for Help with Dr. Mallory Fox
May 15, 2020
#43: Celebrating Two Years of the Hey Preslie Podcast!
Apr 20, 2020
#42: Supporting Small Businesses with Thomas Barr
Apr 12, 2020
#41: Navigating Tough Times with Donny Starkins
Apr 05, 2020
#40: Choosing Happiness and Creating Positive Habits with Brittny King
Mar 30, 2020
#39: How to Pitch Yourself (or Your Business) with Clarity with Teri Crenshaw
Mar 15, 2020
#38: Cultivating Growth in Mind, Body, Heart and Soul with Caleb Anderson
Mar 01, 2020
#37: How to Make a Brave Career Change with Katie Thomas
Feb 16, 2020
#36: Nutrition, Systems and Personal Growth — from the Gruler Nation Podcast
Jan 26, 2020
#35: How to Build Great Teams and Always be Learning with Danny Brown
Jan 12, 2020
#34: Goals, Failure and Reaching for an Exceptional Life with Brian Ondrako
Dec 29, 2019
#33: How to Declutter Your Life with Mika Perry
Dec 08, 2019
#32: Productivity Tips and Virtual Assistants 101 with Jennifer Lawrence
Nov 17, 2019
#31: Treating Pain, Anxiety, Insomnia and More Through Acupuncture with Dr. Constance Bradley
Nov 03, 2019
#30: 5 Tips for Public Speaking
Oct 20, 2019
#29: Creating Systems in Your Life and Business
Oct 06, 2019
#28: Transforming Your Mind, Body and Soul with Donny Starkins
Sep 22, 2019
#27: Creativity, Culture and Leadership with Brad Showalter
Sep 08, 2019
#26: Raise the Bar in Your Life with Coach Dar
Aug 11, 2019
#25: Breaking the Stigma of Mental Health with Dr. Morgan Francis
Jul 28, 2019
#24: Turning a Passion Into a Career with Allie Jorde
Jul 07, 2019
#23: Adventures in Podcasting
Jun 23, 2019
#22: Honoring the Greatness Within with Tayne Griffin
Jun 09, 2019
#21: Awareness, Action and Appreciation with Michela Ricci
May 26, 2019
#20: Failing Forward with Mary Frances
May 12, 2019
#19: The Transition — My Growth Experience + Tips for Creativity
Apr 28, 2019
#18: How to Make Healthy Taste Good with Jason Sani
Feb 17, 2019
#17: What You Need to Know About Personal Safety with Tiffany Armstrong
Jan 11, 2019
#16: Holiday Thrive Guide
Nov 25, 2018
#15: Let's Talk About Body Image with Shelby Lawson
Nov 12, 2018
#14: Special Feature —Danny Brown Talks Phoenix Interview
Oct 04, 2018
#13: Exercise Your Right to Vote with Jamie Burt
Sep 19, 2018
#12: Bite-Size Sunday — How to be Your Own Health Advocate
Aug 26, 2018
#11: All Things Yoga with Taylor Wray and Tommy Mac
Jul 31, 2018
#10: Choosing Happiness and the Beauty of Improvising with Jill Petersen
Jul 09, 2018
#9: 30 Pounds Lost with So Much Gained with Charlee Moseley
Jun 21, 2018
#8: Bite-Size Sunday — Water Intake
Jun 03, 2018
#7: Good Humans Doing Good Things for Good Causes with Bree Pear
May 15, 2018
#6: Bonus Episode! My Background + Nutrition Best Practices
May 07, 2018
#5: Thinking Massive with Kurt and Adam
Apr 30, 2018
#4: Hard Choices, Personal Growth and Experimental Diets with James Ellis
Apr 25, 2018
#2: Human Connection, Remote Coaching, and Breathing with Darrel Wang
Apr 20, 2018
#3: Tackling Big Goals and Getting Out of Your Own Way with Lindsey Schwartz
Apr 20, 2018
#1: Nice to Meet You! (The Intro)
Apr 20, 2018