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Episode | Date |
---|---|
Practice: Embodiment
|
Dec 08, 2023 |
Interview: Jen Bleier
|
Dec 08, 2023 |
Maureen's Becoming Response-Able Program
|
Nov 15, 2023 |
Practice: Happy
|
Nov 13, 2023 |
Resource: Dr.Jordan B. Peterson
|
Nov 13, 2023 |
Practice: Suffering
|
Nov 06, 2023 |
Discussion: Solitude vs. Isolation
|
Nov 06, 2023 |
Practice: Orange
|
Oct 16, 2023 |
Discussion: Crossfit
|
Oct 16, 2023 |
Resource: Jon Kabat-Zinn
|
Oct 10, 2023 |
Practice: Message
|
Oct 03, 2023 |
Resource: Coleman Hughes
|
Oct 03, 2023 |
Practice: Opportunity
|
Sep 11, 2023 |
Resource: Vivekananda
|
Sep 11, 2023 |
Discussion: Work and Retirement
|
Sep 05, 2023 |
Discussion: Exercising Inquiry
|
Aug 28, 2023 |
Practice: Radical
|
Aug 21, 2023 |
Resource: Yuval Noah Harari
|
Aug 21, 2023 |
Practice: Pushing
|
Jul 31, 2023 |
Discussion: Narratives' Power
|
Jul 31, 2023 |
Practice: Creative
|
Jul 24, 2023 |
Resource: Dr. Peter Attia
|
Jul 15, 2023 |
Resource: Rich Roll
|
Jul 15, 2023 |
Discussion: Mom & Kids Workout Within
|
Jul 15, 2023 |
Practice: History
|
Jul 10, 2023 |
Practice: Smashed
|
Jul 10, 2023 |
Reflection: Making "Good" and "Bad" Podcasts
|
Jul 10, 2023 |
Discussion: Maureen's Tough Mudder
|
Jun 27, 2023 |
Resource: Anonymous' Cloud of Unknowing
|
Jun 27, 2023 |
Practice: Labor
|
Jun 20, 2023 |
Practice: Alert
|
Jun 12, 2023 |
Discussion: Existential Humanist Psychology
|
Jun 12, 2023 |
Practice: Water
|
Jun 05, 2023 |
Practice: Slowly
|
Jun 05, 2023 |
Resource: James Clear
|
Jun 05, 2023 |
Practice: Woke
|
May 30, 2023 |
Practice: Virtue
|
May 30, 2023 |
Resource: Jonathan Haidt
|
May 30, 2023 |
Discussion: Yoga, Strength, Outer Space, Inner Peace
|
May 22, 2023 |
Resource: Omid Safi & Radical Love
|
May 13, 2023 |
Practice: Gentle
|
May 13, 2023 |
Resource: Eckhart Tolle
|
May 06, 2023 |
Resource: Eckhart Tolle v2
|
May 06, 2023 |
Resource: Deb Dana, Polyvagal Theory
|
Apr 24, 2023 |
Reflection: 1 Year of Podcasting Redux
|
Apr 17, 2023 |
Resource: Professor John Vervaeke
|
Apr 09, 2023 |
Resource: Studio Y Wellness Center
|
Apr 09, 2023 |
Resource: Porges' & Dana - PolyVagal Theory
|
Apr 04, 2023 |
Practice: Resourceful
|
Apr 04, 2023 |
Resource: John Francis
|
Mar 27, 2023 |
Reflection: Regulation & Humility for Listening
|
Mar 27, 2023 |
Practice: Sorry
|
Mar 20, 2023 |
Discussion: Meditation & Movement
|
Mar 20, 2023 |
Practice: Skiing
|
Mar 13, 2023 |
Reflection: 1 Year Anniversary Learning Conversation
|
Mar 13, 2023 |
Practice: Community
|
Mar 05, 2023 |
Reflection: Podcast Beginnings
|
Mar 05, 2023 |
Practice: Attention
|
Feb 21, 2023 |
Resource: Tara Brach
|
Feb 21, 2023 |
Resource: Jack Kornfield
|
Feb 21, 2023 |
Resource: Wellness Resource Center - Maureen In Person
|
Feb 13, 2023 |
Discussion: Pierre Loses a Friend
|
Feb 13, 2023 |
Learning Practice: Absurd
|
Feb 13, 2023 |
LFL's Local Wellness Resource Center
|
Feb 13, 2023 |
Practice: Bliss
|
Feb 03, 2023 |
Discussion: Maureen's Book - Teaching Learning From Comics
|
Feb 03, 2023 |
Practice: Harvest
|
Jan 29, 2023 |
Resource: Michael 'Mickey' Singer
|
Jan 29, 2023 |
Practice: Mad
|
Jan 20, 2023 |
Resource: Clive Staples (CS) Lewis
|
Jan 20, 2023 |
Discussion: Tuning In To Understand Each Other
|
Jan 20, 2023 |
Resource: The Ready State Podcast
|
Jan 17, 2023 |
Discussion: Psychology Biology Spirituality Overlaps
|
Jan 17, 2023 |
Resource: The Waking Up App
|
Jan 07, 2023 |
Practice: Faith
|
Dec 30, 2022 |
Resource: REBT Made Funny
|
Dec 30, 2022 |
Learning Practice: Resentment
|
Dec 24, 2022 |
Learning Practice: Empath
|
Dec 24, 2022 |
Resource: Waking Up to The Stoic Path
|
Dec 24, 2022 |
Discussion: What is work? Is it good?
|
Dec 17, 2022 |
Learning Practice: Kindness
|
Dec 17, 2022 |
Discussion: Learning about Meditation
|
Dec 08, 2022 |
Learning Discussion: Generational Words
|
Dec 08, 2022 |
Learning Practice: Black
|
Nov 30, 2022 |
Learning Practice: Jaded
|
Nov 30, 2022 |
Reflections on Learning Conversation #4
|
Nov 30, 2022 |
Learning Practice: Listening
|
Nov 24, 2022 |
Learning Discussion: Thanksgiving and Gratitude
|
Nov 24, 2022 |
Learning Resource: Kathy Kain - Mo Solo
|
Nov 20, 2022 |
Learning Practice: BE & BEE
|
Nov 12, 2022 |
Learning Practice: Altruism
|
Nov 12, 2022 |
Learning Discussion: Relationships & Food
|
Nov 12, 2022 |
The Importance of Forgiveness
|
Nov 04, 2022 |
Resource: AlanWatts
|
Oct 28, 2022 |
Irony of Self Help
|
Oct 21, 2022 |
Learning Practice: Hypocrisy
|
Oct 21, 2022 |
Learning Resource: Sadhguru
|
Oct 13, 2022 |
Good And Evil In 5 Minutes
|
Oct 02, 2022 |
Playing with Stress
|
Sep 29, 2022 |
Trauma & Healing
|
Sep 29, 2022 |